College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

LOVE WARM CLIMATES

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Love warm climates'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL LOVE WARM CLIMATES?

Improve the accuracy of your recommendations by letting us know what is working.
LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 5 - CONSTITUTIONAL SIGN

Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

'Love warm climates' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Love warm climates'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

Biocharacteristics of 20,462 People Reporting Love warm climates

On average the biocharacteristics of people reporting Love warm climates were less aggravated than 92% of other symptoms. From the 20,462 people who reported Love warm climates average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
Please login or create a free account to see research statistics filtered on Love warm climates and Cold.
88.1% avg client level
30.7% (6,281) of cases
8,107 have Cold constitution
Light
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85.1% avg client level
31.8% (6,499) of cases
9,391 have Light constitution
Astringent
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84.9% avg client level
26.2% (5,364) of cases
8,068 have Astringent constitution
Dry
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77.0% avg client level
30.4% (6,221) of cases
9,009 have Dry constitution
Bitter
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70.9% avg client level
28.4% (5,816) of cases
8,626 have Bitter constitution
Vata Sign
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62.2% avg client level
40.4% (8,270) of cases
11,554 have Vata constitution
Oily
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49.6% avg client level
25.9% (5,306) of cases
9,587 have Oily constitution
Difficult
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49.6% avg client level
26.9% (5,500) of cases
8,532 have Difficult constitution
Salty
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43.3% avg client level
20.0% (4,098) of cases
7,179 have Salty constitution
Kapha
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42.5% avg client level
35.3% (7,225) of cases
12,745 have Kapha constitution
Sour
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38.2% avg client level
21.6% (4,430) of cases
7,528 have Sour constitution
Sweet
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38.2% avg client level
26.9% (5,510) of cases
9,650 have Sweet constitution
Heavy
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31.6% avg client level
26.1% (5,339) of cases
9,738 have Heavy constitution
Gooey
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22.1% avg client level
21.5% (4,407) of cases
7,069 have Gooey constitution
Toxic
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21.8% avg client level
22.0% (4,500) of cases
7,099 have Toxic constitution
Pitta
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14.0% avg client level
29.5% (6,032) of cases
10,540 have Pitta constitution
Pungent
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11.7% avg client level
19.8% (4,053) of cases
6,802 have Pungent constitution
Hot
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9.3% avg client level
17.2% (3,510) of cases
7,949 have Hot constitution

Risk Factors of Love warm climates

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Love warm climates. Overall, 61.93% of people surveyed reported Love warm climates.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 61.93%

Review These Common Risk Factors

Feel underweight (2358)
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1426 cases with both
60.5% of cases
insignificant difference
Feel overweight (25362)
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12543 cases with both
49.5% of cases
20% less often
Hyperactive, quick (19615)
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5993 cases with both
30.6% of cases
50% less often
Fatigue / tired (16721)
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10131 cases with both
60.6% of cases
insignificant difference
Male (1336)
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777 cases with both
58.2% of cases
10% less often
Female (26227)
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16214 cases with both
61.8% of cases
insignificant difference
Show All
Love humid climates (3476)
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2954 cases with both
85% of cases
40% more often
Love tropical climates (13599)
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10772 cases with both
79.2% of cases
30% more often
Tight clothing / belts (3919)
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2766 cases with both
70.6% of cases
10% more often
Cold aggravates joint pain (5644)
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3931 cases with both
69.6% of cases
10% more often
Lean muscles (7844)
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5448 cases with both
69.5% of cases
10% more often
Like constant adventure / excitement (4985)
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3451 cases with both
69.2% of cases
10% more often
Cold to touch (4321)
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2987 cases with both
69.1% of cases
10% more often
Cold aggravates my skin (15004)
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10375 cases with both
69.1% of cases
10% more often
Easily cold (18288)
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12602 cases with both
68.9% of cases
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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2414 cases with both
68.3% of cases
10% more often
Thin bones (4761)
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3252 cases with both
68.3% of cases
10% more often
Need constant social activity (1756)
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1190 cases with both
67.8% of cases
10% more often
Currently pregnant (155)
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105 cases with both
67.7% of cases
10% more often
Yellow vaginal discharge (1950)
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1315 cases with both
67.4% of cases
10% more often
Love dry climates (8987)
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6046 cases with both
67.3% of cases
10% more often
White vaginal discharge (9653)
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6475 cases with both
67.1% of cases
10% more often
Parasite passed in stool (353)
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236 cases with both
66.9% of cases
10% more often
Thermostat set above 72 (6703)
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4483 cases with both
66.9% of cases
10% more often
Thin tongue (986)
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659 cases with both
66.8% of cases
10% more often
Convulsions (156)
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104 cases with both
66.7% of cases
10% more often
Small breasts (2618)
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1738 cases with both
66.4% of cases
10% more often
3+ Address changes 10 years (8546)
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5670 cases with both
66.3% of cases
10% more often
Dry / light period (4128)
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2731 cases with both
66.2% of cases
10% more often
Fainting (2169)
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1436 cases with both
66.2% of cases
10% more often
Vaginal discharge (11456)
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7570 cases with both
66.1% of cases
10% more often
Have roommates (non-family) (3571)
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2361 cases with both
66.1% of cases
10% more often
House cold (5730)
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3783 cases with both
66% of cases
10% more often
House dry (5671)
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3745 cases with both
66% of cases
10% more often
Brown sclera (white part of eyes) (176)
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116 cases with both
65.9% of cases
10% more often
Oppressed / disempowered (3669)
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2395 cases with both
65.3% of cases
10% more often
Mold in house (2546)
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1661 cases with both
65.2% of cases
10% more often
Hyperactive when stressed (5530)
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3599 cases with both
65.1% of cases
10% more often
Pale menstrual blood (461)
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300 cases with both
65.1% of cases
10% more often
Prefer urban landscape (5866)
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3813 cases with both
65% of cases
insignificant difference
Have step children (2052)
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1332 cases with both
64.9% of cases
insignificant difference
Impulsive / extroverted (5201)
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3367 cases with both
64.7% of cases
insignificant difference
Dark menstrual blood (13313)
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8591 cases with both
64.5% of cases
insignificant difference
Body Checking (12680)
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8180 cases with both
64.5% of cases
insignificant difference
Bladder / Urinary Tract Infection (UTI) (5020)
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3233 cases with both
64.4% of cases
insignificant difference
Cold extremities (17254)
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11109 cases with both
64.4% of cases
insignificant difference
Wind aggravates (7737)
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4985 cases with both
64.4% of cases
insignificant difference
Abdominal swelling during menses (8840)
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5683 cases with both
64.3% of cases
insignificant difference
Unsupportive environment (3565)
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2291 cases with both
64.3% of cases
insignificant difference
Preoccupied with healthy eating (10868)
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6992 cases with both
64.3% of cases
insignificant difference
Brown coating tongue (279)
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179 cases with both
64.2% of cases
insignificant difference
Cloudy urine (3984)
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2552 cases with both
64.1% of cases
insignificant difference
Relationship issues (10247)
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6569 cases with both
64.1% of cases
insignificant difference
Scoliosis (2558)
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1640 cases with both
64.1% of cases
insignificant difference
Implant / Prosthesis (787)
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504 cases with both
64% of cases
insignificant difference
Children live at home (8379)
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5357 cases with both
63.9% of cases
insignificant difference
Strep Throat (1657)
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1059 cases with both
63.9% of cases
insignificant difference
Tight / inelastic skin (1824)
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1164 cases with both
63.8% of cases
insignificant difference
Difficulty expressing desires (9207)
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5874 cases with both
63.8% of cases
insignificant difference
Bright red menstrual blood (13714)
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8752 cases with both
63.8% of cases
insignificant difference
Tense chest (3234)
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2064 cases with both
63.8% of cases
insignificant difference
Can't afford to buy food (1909)
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1217 cases with both
63.8% of cases
insignificant difference
Olive or Sallow Skin (6542)
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4168 cases with both
63.7% of cases
insignificant difference
Insufficient Breast Milk (1651)
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1052 cases with both
63.7% of cases
insignificant difference
Love fragrant sprays, perfumes, or air fresheners (204)
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130 cases with both
63.7% of cases
insignificant difference
Gray sclera (white part of eye) (231)
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147 cases with both
63.6% of cases
insignificant difference
Orangish skin (495)
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315 cases with both
63.6% of cases
insignificant difference
Homesick (2646)
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1682 cases with both
63.6% of cases
insignificant difference
Pregnant in past (8395)
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5327 cases with both
63.5% of cases
insignificant difference
Recent weight change (6009)
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3813 cases with both
63.5% of cases
insignificant difference
Past physical trauma (5997)
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3810 cases with both
63.5% of cases
insignificant difference
Racing thoughts (12200)
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7741 cases with both
63.5% of cases
insignificant difference
Forgetful / spacey / distracted (13859)
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8788 cases with both
63.4% of cases
insignificant difference
Trips to food stores daily (4340)
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2753 cases with both
63.4% of cases
insignificant difference
Restricting Water Intake (650)
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412 cases with both
63.4% of cases
insignificant difference
Tender breasts near menses (12814)
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8110 cases with both
63.3% of cases
insignificant difference
Ringworm (712)
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451 cases with both
63.3% of cases
insignificant difference
3+ children (5534)
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3502 cases with both
63.3% of cases
insignificant difference
Tight/tense abdomen (2454)
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1553 cases with both
63.3% of cases
insignificant difference
Bored easily (8985)
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5686 cases with both
63.3% of cases
insignificant difference
Home clean (18750)
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11851 cases with both
63.2% of cases
insignificant difference
Tight tense or stiff muscles (9897)
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6241 cases with both
63.1% of cases
insignificant difference
Painful menstruation & menstrual cramps (13471)
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8496 cases with both
63.1% of cases
insignificant difference
Pliable / elastic skin (6272)
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3960 cases with both
63.1% of cases
insignificant difference
Spending all day in the kitchen (3076)
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1940 cases with both
63.1% of cases
insignificant difference
Dark/tan for my ethnicity (2743)
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1728 cases with both
63% of cases
insignificant difference
Moths in house (1228)
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774 cases with both
63% of cases
insignificant difference
Dizzy / Light-headed (11401)
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7175 cases with both
62.9% of cases
insignificant difference
Difficulty speaking up for self (11497)
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7228 cases with both
62.9% of cases
insignificant difference
Lacking good counsel / mentor (7418)
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4665 cases with both
62.9% of cases
insignificant difference
Past sexual trauma (8088)
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5086 cases with both
62.9% of cases
insignificant difference
Dirty clothes on floor (8183)
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5146 cases with both
62.9% of cases
insignificant difference
House hot (2856)
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1796 cases with both
62.9% of cases
insignificant difference
Burning / painful urination (1010)
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634 cases with both
62.8% of cases
insignificant difference
Rheumatoid Arthritis (1204)
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756 cases with both
62.8% of cases
insignificant difference
Popping/Cracking Joints (12271)
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7696 cases with both
62.7% of cases
insignificant difference
Irregular Menstrual Cycle (7576)
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4747 cases with both
62.7% of cases
insignificant difference
Venereal Disease (781)
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490 cases with both
62.7% of cases
insignificant difference
Manic / giddy (2385)
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1495 cases with both
62.7% of cases
insignificant difference
Withdrawn Emotionally (7826)
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4905 cases with both
62.7% of cases
insignificant difference
Tight/tense hips (11744)
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7366 cases with both
62.7% of cases
insignificant difference

Complications of Those Reporting Love warm climates

People who report Love warm climates were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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8496 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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8254 cases with both
+1.7 times more likely
40% of cases
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
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711 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Restricting Food Intake
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8813 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Dilated Pupil
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308 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Yellow bump on eye
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316 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Conflict makes me restless
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14489 cases with both
+1.4 times more likely
71% of cases
52.33% (43,701 cases)
Irregular/small appetite
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6542 cases with both
+1.3 times more likely
32% of cases
23.81% (20,509 cases)
Love humid climates
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2954 cases with both
+1.3 times more likely
14% of cases
10.44% (3,476 cases)
Gastrointestinal Bleeding
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323 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Interstitial Cystitis
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515 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Show All
Avoids cold
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14662 cases with both
+1.3 times more likely
72% of cases
54.73% (39,501 cases)
Flat rash
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318 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Love tropical climates
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10772 cases with both
+1.3 times more likely
53% of cases
40.55% (13,599 cases)
Artificial sweeteners
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4509 cases with both
+1.3 times more likely
22% of cases
17.04% (8,589 cases)
Pain relieved by doubling over
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1547 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Feel underweight
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1426 cases with both
+1.3 times more likely
7% of cases
5.47% (2,358 cases)
Exercising after eating too much
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1442 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Currently/recently on a diet
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6263 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Liver Sore
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540 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Long workday
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7535 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Purging Food
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1753 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Tense muscles when stressed
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5514 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Guarding area of pain
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532 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Overwhelmed by responsibilities
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10697 cases with both
+1.3 times more likely
52% of cases
41.32% (19,304 cases)
Cold to touch
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2987 cases with both
+1.3 times more likely
15% of cases
11.94% (4,321 cases)
Gas, irregular digestion
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14989 cases with both
+1.3 times more likely
73% of cases
58.32% (47,247 cases)
Orangish skin
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315 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Tight clothing / belts
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2766 cases with both
+1.2 times more likely
14% of cases
11.26% (3,919 cases)
Strong hunger
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10079 cases with both
+1.2 times more likely
49% of cases
39.61% (31,540 cases)
Thin skin
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7765 cases with both
+1.2 times more likely
38% of cases
30.74% (23,090 cases)
Lose weight easily
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4119 cases with both
+1.2 times more likely
20% of cases
16.19% (13,037 cases)
Pain lower back
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11303 cases with both
+1.2 times more likely
55% of cases
44.53% (19,881 cases)
Yellow eyes / sclera
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322 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Smooth patches on tongue surface
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751 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Bluish nail-beds
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1401 cases with both
+1.2 times more likely
7% of cases
5.76% (2,239 cases)
Have step children
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1332 cases with both
+1.2 times more likely
7% of cases
5.76% (2,052 cases)
Abdominal surgery
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623 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Sunken chest, ribs showing
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3158 cases with both
+1.2 times more likely
15% of cases
12.4% (9,675 cases)
Dark Yellow Urine
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6518 cases with both
+1.2 times more likely
32% of cases
26.48% (10,665 cases)
Jaundice
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341 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Financially unstable
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7574 cases with both
+1.2 times more likely
37% of cases
30.79% (13,604 cases)
Smoking to suppress appetite
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2424 cases with both
+1.2 times more likely
12% of cases
9.99% (3,891 cases)
Exercising without eating
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4169 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Easily cold
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12602 cases with both
+1.2 times more likely
62% of cases
51.68% (18,288 cases)
Compulsive exercising
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1067 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Dizzy / Light-headed
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7175 cases with both
+1.2 times more likely
35% of cases
29.32% (11,401 cases)
Anxiety, fear, uncertainty
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14398 cases with both
+1.2 times more likely
70% of cases
58.66% (47,291 cases)
Sweet taste on tongue
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725 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters
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378 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
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352 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Like constant adventure / excitement
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3451 cases with both
+1.2 times more likely
17% of cases
14.29% (4,985 cases)
Intense emotions
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12676 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
Bulimia, past or current
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2028 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
Anemia
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3905 cases with both
+1.2 times more likely
19% of cases
16.04% (6,770 cases)
Pain relieved by pressure
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1338 cases with both
+1.2 times more likely
7% of cases
5.91% (2,280 cases)
Cold aggravates my skin
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10375 cases with both
+1.2 times more likely
51% of cases
43.18% (15,004 cases)
Caring, calm, patient
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9803 cases with both
+1.2 times more likely
48% of cases
40.69% (32,300 cases)
Illegal Drugs (marijuana, cocaine, etc)
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2414 cases with both
+1.2 times more likely
12% of cases
10.18% (3,536 cases)
Poor diet
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5918 cases with both
+1.2 times more likely
29% of cases
24.63% (11,384 cases)
Fatty fried food
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6237 cases with both
+1.2 times more likely
30% of cases
25.49% (11,744 cases)
Skin Infection
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334 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Sore eye muscles
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1383 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
Exercise aggravates symptoms
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2687 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Hyperactive, quick
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5993 cases with both
+1.2 times more likely
29% of cases
24.83% (19,615 cases)
Strong abdominal pulse
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1574 cases with both
+1.2 times more likely
8% of cases
6.85% (2,630 cases)
Tight / inelastic skin
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1164 cases with both
+1.2 times more likely
6% of cases
5.15% (1,824 cases)
Anorexia, past or current
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2341 cases with both
+1.2 times more likely
11% of cases
9.45% (4,050 cases)
Impacted Fecal Matter
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788 cases with both
+1.2 times more likely
4% of cases
3.44% (1,293 cases)
Swollen lymph nodes - hips
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550 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Short bursts of energy
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10022 cases with both
+1.2 times more likely
49% of cases
42.15% (34,156 cases)
Frequent Stress
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13567 cases with both
+1.2 times more likely
66% of cases
56.87% (25,363 cases)
Self Mutilation
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1145 cases with both
+1.2 times more likely
6% of cases
5.17% (1,881 cases)
Thin, lanky, slim with thin muscles
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4707 cases with both
+1.2 times more likely
23% of cases
19.83% (14,935 cases)
Rheumatoid Arthritis
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756 cases with both
+1.2 times more likely
4% of cases
3.45% (1,204 cases)
Gain weight easily
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10460 cases with both
+1.2 times more likely
51% of cases
43.99% (35,031 cases)
Friends are work related, change with job
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6689 cases with both
+1.2 times more likely
33% of cases
28.54% (22,284 cases)
Dry, dark, frizzy hair
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7230 cases with both
+1.2 times more likely
35% of cases
30.27% (24,799 cases)
Bright red tongue
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1146 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Ringing ears
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6080 cases with both
+1.2 times more likely
30% of cases
25.96% (10,130 cases)
Rarely Thirsty
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6207 cases with both
+1.2 times more likely
30% of cases
25.96% (20,226 cases)
Migraines
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4825 cases with both
+1.2 times more likely
24% of cases
20.82% (8,013 cases)
Chewing and spitting food
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788 cases with both
+1.2 times more likely
4% of cases
3.47% (1,294 cases)
Insomnia
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7143 cases with both
+1.2 times more likely
35% of cases
30.39% (13,627 cases)
Cold extremities
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11109 cases with both
+1.1 times more likely
54% of cases
46.96% (17,254 cases)
Sharp abdominal pain
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3204 cases with both
+1.1 times more likely
16% of cases
13.92% (5,537 cases)
Chest Pain
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1551 cases with both
+1.1 times more likely
8% of cases
6.96% (2,589 cases)
Pain relieved by heat
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2280 cases with both
+1.1 times more likely
11% of cases
9.59% (3,723 cases)
Citrus allergy
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372 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Famine / Underfed in Childhood
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1199 cases with both
+1.1 times more likely
6% of cases
5.25% (1,923 cases)
Pale nail-beds
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1993 cases with both
+1.1 times more likely
10% of cases
8.76% (3,202 cases)
Thin tongue
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659 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Popping/clicking/locking jaw
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6346 cases with both
+1.1 times more likely
31% of cases
27.21% (11,281 cases)
Fainting
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1436 cases with both
+1.1 times more likely
7% of cases
6.15% (2,169 cases)
Lean muscles
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5448 cases with both
+1.1 times more likely
27% of cases
23.73% (7,844 cases)
Irregular sleep schedule
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9962 cases with both
+1.1 times more likely
49% of cases
43.08% (18,870 cases)
Exercising 6+ times per week
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3182 cases with both
+1.1 times more likely
16% of cases
14.07% (6,093 cases)
Bones brittle / break easily
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352 cases with both
+1.1 times more likely
2% of cases
1.76% (575 cases)
Skip meals more than 2x/week
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8405 cases with both
+1.1 times more likely
41% of cases
36.1% (15,623 cases)
Exercising when emotional
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3154 cases with both
+1.1 times more likely
15% of cases
13.22% (5,575 cases)
Feel guilty when skip exercise
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9774 cases with both
+1.1 times more likely
48% of cases
42.31% (18,003 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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