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AYURVEDIC HEALTH REMEDIES
LOW BASAL BODY TEMPERATURE
Table of Contents
Are you prone to a problem with 'Low basal body temperature'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON LOW BASAL BODY TEMPERATURELow body temperature could indicate deficiency (Vata), low metabolism with stagnation (Kapha), or chronic infection depleting heat (Pitta).ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL LOW BASAL BODY TEMPERATURE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOW BASAL BODY TEMPERATURE'
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| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Low basal body temperature'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Low basal body temperature'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Climate Preferences
Avoids cold
Risk Factor: 40% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Circulation
Easily cold
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Cold extremities
Risk Factor: 50% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Poor discernment of temperature
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Bluish Skin
Risk Factor: 100% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Lips
Chapped lips
Risk Factor: 20% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Thin lips
Risk Factor: 40% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lymph / Blood Plasma
Low energy
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Skin Color Issues
Pale Skin
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Energy-Vitality
Weakness / Debility
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Red Blood Cells
Low blood pressure
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Heart
Cardiac Insufficiency
Risk Factor: 110% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Lungs
Animal/dander allergy
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Appetite
Irregular/small appetite
Risk Factor: 30% less often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Rarely Thirsty
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Infection
Candida / Yeast Infection / Thrush
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Teeth marks on tongue edges
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Warm to touch
Risk Factor: 20% less often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Kapha
Low metabolism
Risk Factor: 30% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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White tongue coating
Risk Factor: 20% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Thick skin
Risk Factor: insignificant difference
Complication: +0.9 times as often
Complication: +0.9 times as often
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Gallbladder Removed
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Feet or Ankles Swelling
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Hypothyroid
Risk Factor: 90% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Vata
Talks quickly
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Light sleeper
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Thin skin
Risk Factor: 30% less often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Anemia
Risk Factor: 40% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Vegetarian
Risk Factor: 20% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Thin, lanky, slim with thin muscles
Risk Factor: 40% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Sunken chest, ribs showing
Risk Factor: 30% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 5,258 People Reporting Low basal body temperature
On average the biocharacteristics of people reporting Low basal body temperature were more aggravated than 56% of other symptoms. From the 5,258 people who reported Low basal body temperature in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
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99.9%
33.3% (1,750)
8,107 have Cold constitution
Astringent
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82.1%
26.9% (1,413)
8,068 have Astringent constitution
Vata
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80.5%
37.3% (1,962)
11,554 have Vata constitution
Dry
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80.5%
29.9% (1,574)
9,009 have Dry constitution
Light
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77.9%
29.6% (1,557)
9,391 have Light constitution
Bitter
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72.2%
27.2% (1,430)
8,626 have Bitter constitution
Kapha Sign
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59.9%
33.6% (1,767)
12,745 have Kapha constitution
Sweet Aggravates
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36.7%
26.0% (1,369)
9,650 have Sweet constitution
Difficult
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36.3%
34.3% (1,806)
8,532 have Difficult constitution
Oily
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33.0%
23.8% (1,253)
9,587 have Oily constitution
Salty
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31.6%
27.2% (1,428)
7,179 have Salty constitution
Pitta
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28.8%
25.0% (1,317)
10,540 have Pitta constitution
Gooey Aggravates
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28.4%
19.3% (1,017)
7,069 have Gooey constitution
Toxic
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25.1%
30.5% (1,605)
7,099 have Toxic constitution
Heavy
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23.3%
25.7% (1,350)
9,738 have Heavy constitution
Pungent
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22.7%
19.4% (1,019)
6,802 have Pungent constitution
Risk Factors of Low basal body temperature
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Low basal body temperature.
Overall, 14.13% of people surveyed in this research study reported Low basal body temperature.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 14.13%
Review These Common Risk Factors
Feel underweight (2358)
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387
16.4%
20% more often
Feel overweight (25362)
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3483
13.7%
insignificant difference
Hyperactive, quick (19615)
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1581
8.1%
40% less often
Fatigue / tired (16721)
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2925
17.5%
20% more often
Male (1336)
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106
7.9%
40% less often
Female (26227)
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4027
15.4%
10% more often
Chronic Infection (1413)
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445
31.5%
120% more often
Multiple chemical sensitivity (MCS) (2279)
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719
31.5%
120% more often
Convulsions (156)
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48
Small number of cases
30.8%
120% more often
Neuralgia (784)
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240
30.6%
120% more often
Blood thick / Congested lymph (1069)
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326
30.5%
120% more often
Liver Sore (883)
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265
30%
110% more often
Prolapsed colon (272)
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81
29.8%
110% more often
Enlarged Spleen (328)
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97
29.6%
110% more often
Cardiac Insufficiency (139)
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41
Small number of cases
29.5%
110% more often
Pelvic Congestion Syndrome (227)
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67
29.5%
110% more often
Hashimoto's Thyroiditis (1627)
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479
29.4%
110% more often
Croup (176)
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51
29%
110% more often
Pancreatic Insufficiency (545)
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157
28.8%
100% more often
Bleed less than other people (637)
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182
28.6%
100% more often
Hypoglycemic (2714)
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773
28.5%
100% more often
Poor discernment of temperature (1393)
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396
28.4%
100% more often
Fever (Current) (294)
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83
28.2%
100% more often
Bluish Skin (1150)
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324
28.2%
100% more often
Atherosclerosis (189)
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53
28%
100% more often
Fibromyalgia (3094)
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859
27.8%
100% more often
Cold to touch (4321)
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1193
27.6%
100% more often
Mononucleosis (Past) (2257)
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620
27.5%
90% more often
Gallbladder Inflammation (1070)
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293
27.4%
90% more often
Rheumatic Fever (146)
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40
Small number of cases
27.4%
90% more often
Chronic Kidney Disease / Renal Disease (242)
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66
27.3%
90% more often
Parasite passed in stool (353)
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96
27.2%
90% more often
Gray sclera (white part of eye) (231)
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62
26.8%
90% more often
Joint pain after eating (712)
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191
26.8%
90% more often
Swollen lymph nodes - hips (899)
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240
26.7%
90% more often
Guarding area of pain (886)
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236
26.6%
90% more often
Hypothyroid (5573)
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1464
26.3%
90% more often
Dislocated shoulder / ribs / etc (1069)
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280
26.2%
90% more often
Dilated Pupil (518)
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135
26.1%
80% more often
Scabies (211)
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55
26.1%
80% more often
Slow Heartbeat (1851)
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483
26.1%
80% more often
Laryngitis (906)
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236
26%
80% more often
Swollen lymph nodes (2365)
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612
25.9%
80% more often
Congestive Heart Failure (CHF) (194)
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50
25.8%
80% more often
Emphysema (124)
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32
Small number of cases
25.8%
80% more often
Prolapsed Uterus (769)
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197
25.6%
80% more often
Edema (2527)
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648
25.6%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1052
25.6%
80% more often
Goiter (482)
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123
25.5%
80% more often
Prolapsed Bladder (690)
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175
25.4%
80% more often
Insulin Resistance (2202)
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560
25.4%
80% more often
Purpura (429)
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109
25.4%
80% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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319
25.3%
80% more often
Low blood pressure (8798)
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2206
25.1%
80% more often
Radiation (Current or Past) (486)
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122
25.1%
80% more often
Liver Degeneration (200)
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50
25%
80% more often
Lungs Irritated / Inflamed (1038)
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260
25%
80% more often
Non-healing sore / ulcer (816)
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203
24.9%
80% more often
Fragile skin/breaks easily (1846)
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457
24.8%
80% more often
Difficulty expectorating (1399)
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346
24.7%
70% more often
Duodenal Ulcer (373)
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92
24.7%
70% more often
Palpable Mass in Abdomen (267)
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66
24.7%
70% more often
Autoimmune Disorders (5726)
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1416
24.7%
70% more often
Hyperparathyroid (166)
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41
Small number of cases
24.7%
70% more often
Bluish nail-beds (2239)
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553
24.7%
70% more often
Interstitial Cystitis (878)
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217
24.7%
70% more often
Bluish / Purple Tongue (472)
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115
24.4%
70% more often
Gray Stool (528)
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129
24.4%
70% more often
Malabsorption (4275)
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1044
24.4%
70% more often
Cold aggravates pain (5644)
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1370
24.3%
70% more often
Painful rash (516)
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125
24.2%
70% more often
Even liquid foods aggravate abdominal pain (1126)
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270
24%
70% more often
Intestinal Perforation (142)
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34
Small number of cases
23.9%
70% more often
Gallstones / Attack (1914)
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453
23.7%
70% more often
Bronchitis (3856)
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914
23.7%
70% more often
Stroke (from clot) (139)
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33
Small number of cases
23.7%
70% more often
Flat rash (526)
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124
23.6%
70% more often
Pretend Eating / Playing with Food (461)
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109
23.6%
70% more often
Seizures (452)
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106
23.5%
70% more often
Nasal Polyps (787)
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184
23.4%
70% more often
Detergent allergy (3204)
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750
23.4%
70% more often
Staph infection (1066)
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247
23.2%
60% more often
Skin cancer (1006)
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233
23.2%
60% more often
Solid foods aggravate abdominal pain (1417)
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328
23.1%
60% more often
Blue Ring Around Iris (1793)
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414
23.1%
60% more often
Bones brittle / break easily (575)
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133
23.1%
60% more often
Raynauld's Syndrome (471)
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109
23.1%
60% more often
Red sclera (white part of eyes) (1249)
Please login or create a free account to see research statistics filtered on Low basal body temperature and Red sclera (white part of eyes).
287
23%
60% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Low basal body temperature and Weakness / Debility.
910
23%
60% more often
Sore eye muscles (2328)
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535
23%
60% more often
Jaundice (568)
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130
22.9%
60% more often
Sinus pain in cheeks (4378)
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1002
22.9%
60% more often
Liver spots numerous (3200)
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732
22.9%
60% more often
Whooping Cough (232)
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53
22.8%
60% more often
Pneumonia (2799)
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638
22.8%
60% more often
Swollen lymph nodes - arm pits (2014)
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459
22.8%
60% more often
Gastrointestinal Bleeding (555)
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126
22.7%
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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366
22.7%
60% more often
Pus in stool (292)
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66
22.6%
60% more often
Irregular heartbeat (3634)
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823
22.6%
60% more often
Complications of Those Reporting Low basal body temperature
In this research study, people who report Low basal body temperature were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Low basal body temperature and Prolonged bleeding when cut (Poor clotting).
319
+3.4 times
6%
1.74% (1,259 cases)
Multiple chemical sensitivity (MCS)
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719
+2.3 times
14%
6.22% (2,279 cases)
Dilated Pupil
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135
+2.2 times
3%
1.38% (518 cases)
Liver Sore
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265
+2.1 times
5%
2.35% (883 cases)
Poor discernment of temperature
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396
+2.1 times
8%
3.82% (1,393 cases)
Gallbladder Inflammation
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293
+2.1 times
6%
2.9% (1,070 cases)
Fibromyalgia
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859
+2.0 times
16%
7.84% (3,094 cases)
Chronic Infection
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445
+2.0 times
8%
3.94% (1,413 cases)
Abdominal surgery
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255
+2.0 times
5%
2.47% (1,336 cases)
Slow, heavy digestion
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2439
+2.0 times
46%
22.89% (21,898 cases)
Blood thick / Congested lymph
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326
+2.0 times
6%
3% (1,069 cases)
Painful menstruation & menstrual cramps
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2238
+2.0 times
43%
21.59% (13,471 cases)
Hypoglycemic
Please login or create a free account to see research statistics filtered on Low basal body temperature and Hypoglycemic.
773
+2.0 times
15%
7.54% (2,714 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Low basal body temperature and Exercise aggravates symptoms.
1145
+2.0 times
22%
11.1% (5,106 cases)
Parasite passed in stool
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96
+2.0 times
2%
1.01% (353 cases)
Neuralgia
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240
+2.0 times
5%
2.54% (784 cases)
Bluish Skin
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324
+1.9 times
6%
3.08% (1,150 cases)
Swollen lymph nodes - hips
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240
+1.9 times
5%
2.58% (899 cases)
Difficulty expectorating
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346
+1.9 times
7%
3.62% (1,399 cases)
Cold to touch
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1193
+1.9 times
23%
11.94% (4,321 cases)
Bluish / Purple Tongue
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115
+1.9 times
2%
1.04% (472 cases)
Bluish nail-beds
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553
+1.9 times
11%
5.76% (2,239 cases)
Joint pain after eating
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191
+1.9 times
4%
2.1% (712 cases)
Insulin Resistance
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560
+1.9 times
11%
5.8% (2,202 cases)
Pancreatic Insufficiency
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157
+1.9 times
3%
1.6% (545 cases)
Swollen lymph nodes
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612
+1.9 times
12%
6.44% (2,365 cases)
Hypothyroid
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1464
+1.8 times
28%
15.17% (5,573 cases)
Hashimoto's Thyroiditis
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479
+1.8 times
9%
4.88% (1,627 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Low basal body temperature and Chronic Fatigue Syndrome (CFS).
1052
+1.8 times
20%
10.87% (4,107 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Low basal body temperature and Gallstones / Attack.
453
+1.8 times
9%
4.95% (1,914 cases)
Fistula
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90
+1.8 times
2%
1.11% (425 cases)
Purpura
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109
+1.8 times
2%
1.11% (429 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Low basal body temperature and Unable to exercise due to Injury, disease, breathlessness, etc.
718
+1.8 times
14%
7.8% (3,400 cases)
Colon surgery
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81
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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82
+1.8 times
2%
1.12% (411 cases)
Autoimmune Disorders
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1416
+1.8 times
27%
15.16% (5,726 cases)
Non-healing sore / ulcer
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203
+1.8 times
4%
2.25% (816 cases)
Interstitial Cystitis
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217
+1.8 times
4%
2.27% (878 cases)
Low blood pressure
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2206
+1.8 times
42%
23.9% (8,798 cases)
Celiac Disease
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246
+1.8 times
5%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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260
+1.7 times
5%
2.86% (1,038 cases)
Glaucoma
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92
+1.7 times
2%
1.15% (430 cases)
Malabsorption
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1044
+1.7 times
20%
11.52% (4,275 cases)
Edema
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648
+1.7 times
12%
6.96% (2,527 cases)
Citrus allergy
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140
+1.7 times
3%
1.75% (670 cases)
Bones brittle / break easily
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133
+1.7 times
3%
1.76% (575 cases)
Fragile skin/breaks easily
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457
+1.7 times
9%
5.3% (1,846 cases)
Guarding area of pain
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236
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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535
+1.7 times
10%
5.97% (2,328 cases)
Restricting Food Intake
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2456
+1.7 times
47%
28.12% (15,613 cases)
Staph infection
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247
+1.7 times
5%
3.01% (1,066 cases)
Bleed less than other people
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182
+1.7 times
3%
1.81% (637 cases)
Intermittent abdominal pain
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1480
+1.7 times
28%
16.93% (6,963 cases)
Mononucleosis (Past)
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620
+1.7 times
12%
7.26% (2,257 cases)
Slow Heartbeat
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483
+1.6 times
9%
5.47% (1,851 cases)
Pressure in eye
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507
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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294
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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270
+1.6 times
5%
3.06% (1,126 cases)
Prolapsed Uterus
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197
+1.6 times
4%
2.45% (769 cases)
Blue Ring Around Iris
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414
+1.6 times
8%
4.91% (1,793 cases)
Swollen lymph nodes - arm pits
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459
+1.6 times
9%
5.54% (2,014 cases)
Abdominal pain continuous
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252
+1.6 times
5%
3.09% (1,145 cases)
Detergent allergy
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750
+1.6 times
14%
8.69% (3,204 cases)
Leaky Gut Syndrome
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1073
+1.6 times
20%
12.42% (4,834 cases)
Swollen lymph nodes - neck
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1158
+1.6 times
22%
13.69% (5,244 cases)
Dislocated shoulder / ribs / etc
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280
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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328
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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106
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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137
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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811
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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104
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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85
+1.6 times
2%
1.26% (437 cases)
Hiatal Hernia
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428
+1.6 times
8%
5.05% (1,911 cases)
Exercising as punishment
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345
+1.6 times
7%
4.43% (2,175 cases)
Diverticulosis / Diverticulitis
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430
+1.6 times
8%
5.07% (1,940 cases)
Puffy / swollen skin
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829
+1.6 times
16%
10.17% (3,944 cases)
Difficulty Swallowing
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646
+1.6 times
12%
7.64% (2,999 cases)
Taking Enzyme Supplements
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1033
+1.6 times
20%
12.74% (5,194 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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366
+1.6 times
7%
4.46% (1,615 cases)
Mold allergy
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1661
+1.6 times
32%
20.39% (7,586 cases)
Sticky saliva
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513
+1.6 times
10%
6.38% (2,391 cases)
Intestine lumpy / like a rope
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355
+1.6 times
7%
4.48% (1,615 cases)
Kidney Infection
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367
+1.6 times
7%
4.49% (1,649 cases)
Anemia
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1308
+1.6 times
25%
16.04% (6,770 cases)
Pneumonia
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638
+1.6 times
12%
7.7% (2,799 cases)
Trembling Tongue
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362
+1.6 times
7%
4.5% (1,699 cases)
Lumps on Surface of Belly
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154
+1.6 times
3%
1.93% (713 cases)
Irregular/small appetite
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1935
+1.6 times
37%
23.81% (20,509 cases)
Cold aggravates pain
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1370
+1.6 times
26%
16.77% (5,644 cases)
Osteoarthritis
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714
+1.5 times
14%
9.08% (3,252 cases)
Pancreatitis
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102
+1.5 times
2%
1.3% (498 cases)
Location of abdominal pain moves
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1079
+1.5 times
21%
13.68% (5,432 cases)
Gallbladder Removed
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621
+1.5 times
12%
7.83% (3,116 cases)
Stinging Eyes
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617
+1.5 times
12%
7.84% (2,850 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Low basal body temperature and Skin Allergy / Contact dermatitis .
418
+1.5 times
8%
5.23% (1,872 cases)
Wheat Intolerance
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1467
+1.5 times
28%
18.37% (6,953 cases)
Famine / Underfed in Childhood
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406
+1.5 times
8%
5.25% (1,923 cases)
Hirsutism
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282
+1.5 times
5%
3.29% (1,304 cases)
Food allergy
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1632
+1.5 times
31%
20.42% (7,844 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Low basal body temperature and Raised & bumpy rash.
344
+1.5 times
7%
4.62% (1,605 cases)
Liver spots numerous
Please login or create a free account to see research statistics filtered on Low basal body temperature and Liver spots numerous.
732
+1.5 times
14%
9.24% (3,200 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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