School of Ayurvedic Diet & Digestion
Ayurveda Courses: Explore Our Professional Ayurveda Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HEALTH REMEDIES
LOW METABOLISM
Table of Contents
Are you prone to a problem with 'Low metabolism'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON LOW METABOLISMLow metabolism is a Kapha condition often appearing with hypothyroid, anemia, and poor circulation. Exercise, spicy foods, and avoiding foods with gooey, oily, and sweet qualities often helps in this type.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL LOW METABOLISM?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOW METABOLISM'
View By:
Neutral (Tridoshic)Cilantro  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
BUILDS-STAMINA
Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.BLOOD-THINNER
Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.CARDIAC-TONIC
Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.HYPOLIPIDEMIC
Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.LOWERS-BLOOD-SUGAR
An herb that lowers blood sugar.RAISES-THYROID
An herb that increases thyroid function.PROMOTES-VIRILITY
Encourages virility and potency.ANTI-AGING
Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
LOW METABOLISM IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Low metabolism'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Low metabolism'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Low metabolism'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Emotional Tendencies
Cry easily
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Cry easily.
Difficulty concentrating
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Difficulty concentrating.
Depressed
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Depressed.
Phlegm
Mucus/congestion in mornings
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Mucus/congestion in mornings.
Eating Habits
Poor diet
Risk Factor: 10% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Poor diet.
Stomach
Frequent Burping
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Frequent Burping.
Lymph / Blood Plasma
Blood thick / Congested lymph
Risk Factor: 40% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Blood thick / Congested lymph.
Candida / Yeast Infection / Thrush
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Candida / Yeast Infection / Thrush.
Low energy
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Low energy.
Circulation
Cold extremities
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Cold extremities.
Edema
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Edema.
Red Blood Cells
Anemia
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Anemia.
Weight
Trying to lose weight
Risk Factor: 10% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Trying to lose weight.
Feel overweight
Risk Factor: 10% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Feel overweight.
Exercise Routine
Lack of exercise
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Lack of exercise.
Diet
Sweet cravings
Risk Factor: 10% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Sweet cravings.
Thyroid & Metabolism
Hypothyroid
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Low metabolism and Hypothyroid.
Please login or create a free account to see research statistics filtered on Low metabolism and Low metabolism.
Biocharacteristics of 11,201 People Reporting Low metabolism
On average the biocharacteristics of people reporting Low metabolism were less aggravated than 62% of other symptoms. From the 11,201 people who reported Low metabolism in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Sweet Sign
Please login or create a free account to see research statistics filtered on Low metabolism and Sweet.
99.7%
43.8% (4,906)
9,650 have Sweet constitution
Heavy Sign
Please login or create a free account to see research statistics filtered on Low metabolism and Heavy.
99.7%
44.5% (4,987)
9,738 have Heavy constitution
Kapha Sign
Please login or create a free account to see research statistics filtered on Low metabolism and Kapha.
99.6%
53.9% (6,036)
12,745 have Kapha constitution
Oily Aggravates
Please login or create a free account to see research statistics filtered on Low metabolism and Oily.
99.0%
40.5% (4,540)
9,587 have Oily constitution
Gooey Sign
Please login or create a free account to see research statistics filtered on Low metabolism and Gooey.
96.0%
30.1% (3,371)
7,069 have Gooey constitution
Salty
Please login or create a free account to see research statistics filtered on Low metabolism and Salty.
95.4%
35.5% (3,978)
7,179 have Salty constitution
Cold Sign
Please login or create a free account to see research statistics filtered on Low metabolism and Cold.
60.6%
27.4% (3,071)
8,107 have Cold constitution
Toxic Aggravates
Please login or create a free account to see research statistics filtered on Low metabolism and Toxic.
34.1%
29.3% (3,285)
7,099 have Toxic constitution
Difficult
Please login or create a free account to see research statistics filtered on Low metabolism and Difficult.
15.9%
30.2% (3,379)
8,532 have Difficult constitution
Hot
Please login or create a free account to see research statistics filtered on Low metabolism and Hot.
13.8%
19.8% (2,222)
7,949 have Hot constitution
Pungent
Please login or create a free account to see research statistics filtered on Low metabolism and Pungent.
13.3%
12.4% (1,386)
6,802 have Pungent constitution
Sour
Please login or create a free account to see research statistics filtered on Low metabolism and Sour.
12.5%
22.7% (2,540)
7,528 have Sour constitution
Astringent
Please login or create a free account to see research statistics filtered on Low metabolism and Astringent.
11.1%
21.8% (2,440)
8,068 have Astringent constitution
Pitta
Please login or create a free account to see research statistics filtered on Low metabolism and Pitta.
5.8%
23.6% (2,642)
10,540 have Pitta constitution
Bitter
Please login or create a free account to see research statistics filtered on Low metabolism and Bitter.
5.8%
11.2% (1,249)
8,626 have Bitter constitution
Light
Please login or create a free account to see research statistics filtered on Low metabolism and Light.
5.1%
12.9% (1,445)
9,391 have Light constitution
Risk Factors of Low metabolism
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Low metabolism.
Overall, 35.14% of people surveyed in this research study reported Low metabolism.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 35.14%
Review These Common Risk Factors
Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Low metabolism and Feel underweight.
178
7.5%
80% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Low metabolism and Feel overweight.
9713
38.3%
10% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Low metabolism and Hyperactive, quick.
2215
11.3%
70% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Low metabolism and Fatigue / tired.
6554
39.2%
10% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Low metabolism and Male.
318
23.8%
30% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Low metabolism and Female.
8766
33.4%
insignificant difference
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Low metabolism and High Blood Sugar.
1101
59.2%
70% more often
Insulin Resistance (2202)
Please login or create a free account to see research statistics filtered on Low metabolism and Insulin Resistance.
1245
56.5%
60% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Low metabolism and Trauma-induced overeating.
868
54.1%
50% more often
Fatty Liver (2700)
Please login or create a free account to see research statistics filtered on Low metabolism and Fatty Liver.
1447
53.6%
50% more often
Diet pills, gums (5926)
Please login or create a free account to see research statistics filtered on Low metabolism and Diet pills, gums.
3145
53.1%
50% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Low metabolism and Diuretics to lose weight.
1104
52.9%
50% more often
Gastric bypass surgery (437)
Please login or create a free account to see research statistics filtered on Low metabolism and Gastric bypass surgery.
230
52.6%
50% more often
Multiple weight loss programs (10770)
Please login or create a free account to see research statistics filtered on Low metabolism and Multiple weight loss programs.
5553
51.6%
50% more often
Ashamed of weight (11921)
Please login or create a free account to see research statistics filtered on Low metabolism and Ashamed of weight.
6125
51.4%
50% more often
Avoid social events due to appearance (7275)
Please login or create a free account to see research statistics filtered on Low metabolism and Avoid social events due to appearance.
3736
51.4%
50% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Low metabolism and Defensive.
115
51.1%
50% more often
Edema (2527)
Please login or create a free account to see research statistics filtered on Low metabolism and Edema.
1288
51%
50% more often
Sleep Apnea (2359)
Please login or create a free account to see research statistics filtered on Low metabolism and Sleep Apnea.
1202
51%
50% more often
Liposuction (652)
Please login or create a free account to see research statistics filtered on Low metabolism and Liposuction.
331
50.8%
40% more often
Feel judged for my weight (9359)
Please login or create a free account to see research statistics filtered on Low metabolism and Feel judged for my weight.
4737
50.6%
40% more often
Difficulty finding clothes that fit (9502)
Please login or create a free account to see research statistics filtered on Low metabolism and Difficulty finding clothes that fit.
4761
50.1%
40% more often
Eating without realizing it (4049)
Please login or create a free account to see research statistics filtered on Low metabolism and Eating without realizing it.
2022
49.9%
40% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Low metabolism and Indiscriminate eating.
1538
49.4%
40% more often
Uncontrollable compulsion to eat (4198)
Please login or create a free account to see research statistics filtered on Low metabolism and Uncontrollable compulsion to eat.
2065
49.2%
40% more often
Fat on back (9429)
Please login or create a free account to see research statistics filtered on Low metabolism and Fat on back.
4633
49.1%
40% more often
Blood thick / Congested lymph (1069)
Please login or create a free account to see research statistics filtered on Low metabolism and Blood thick / Congested lymph.
524
49%
40% more often
Diabetes (Adult Onset Type II) (1568)
Please login or create a free account to see research statistics filtered on Low metabolism and Diabetes (Adult Onset Type II).
764
48.7%
40% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Low metabolism and Neuralgia.
380
48.5%
40% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Low metabolism and Carbuncle.
101
48.3%
40% more often
Chronic Kidney Disease / Renal Disease (242)
Please login or create a free account to see research statistics filtered on Low metabolism and Chronic Kidney Disease / Renal Disease.
117
48.3%
40% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Low metabolism and Overeat because of spouse / kids.
1304
48%
40% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Low metabolism and Fatty deposits/lipoma.
1137
47.9%
40% more often
Self-loathing (6841)
Please login or create a free account to see research statistics filtered on Low metabolism and Self-loathing.
3279
47.9%
40% more often
Fat back of arms (12643)
Please login or create a free account to see research statistics filtered on Low metabolism and Fat back of arms.
6013
47.6%
40% more often
Water Retention (10907)
Please login or create a free account to see research statistics filtered on Low metabolism and Water Retention.
5182
47.5%
40% more often
Bulky muscles (2089)
Please login or create a free account to see research statistics filtered on Low metabolism and Bulky muscles.
992
47.5%
40% more often
Panic about size, shape or weight (6563)
Please login or create a free account to see research statistics filtered on Low metabolism and Panic about size, shape or weight.
3119
47.5%
40% more often
Overeat more than 2x/week (8274)
Please login or create a free account to see research statistics filtered on Low metabolism and Overeat more than 2x/week.
3928
47.5%
40% more often
Feel like a failure after overeating (9279)
Please login or create a free account to see research statistics filtered on Low metabolism and Feel like a failure after overeating.
4407
47.5%
40% more often
Laxatives to lose weight (2812)
Please login or create a free account to see research statistics filtered on Low metabolism and Laxatives to lose weight.
1329
47.3%
30% more often
Foods, drinks, or supplements to lose weight (13052)
Please login or create a free account to see research statistics filtered on Low metabolism and Foods, drinks, or supplements to lose weight.
6163
47.2%
30% more often
Hiding wrappers / packaging (4619)
Please login or create a free account to see research statistics filtered on Low metabolism and Hiding wrappers / packaging.
2168
46.9%
30% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Low metabolism and Restricting Water Intake.
305
46.9%
30% more often
Gout (451)
Please login or create a free account to see research statistics filtered on Low metabolism and Gout.
210
46.6%
30% more often
High Triglycerides (3447)
Please login or create a free account to see research statistics filtered on Low metabolism and High Triglycerides.
1606
46.6%
30% more often
Liver Degeneration (200)
Please login or create a free account to see research statistics filtered on Low metabolism and Liver Degeneration.
93
46.5%
30% more often
Flabby muscles / Poor tone (10049)
Please login or create a free account to see research statistics filtered on Low metabolism and Flabby muscles / Poor tone.
4668
46.5%
30% more often
Hypothyroid (5573)
Please login or create a free account to see research statistics filtered on Low metabolism and Hypothyroid.
2584
46.4%
30% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Low metabolism and Swollen joints.
1215
46.3%
30% more often
Urinary incontinence (3117)
Please login or create a free account to see research statistics filtered on Low metabolism and Urinary incontinence.
1441
46.2%
30% more often
Binging more than 1x monthly (5063)
Please login or create a free account to see research statistics filtered on Low metabolism and Binging more than 1x monthly.
2341
46.2%
30% more often
Gallbladder Removed (3116)
Please login or create a free account to see research statistics filtered on Low metabolism and Gallbladder Removed.
1435
46.1%
30% more often
Puffy / swollen skin (3944)
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy / swollen skin.
1817
46.1%
30% more often
Muscles heavy / tired (6435)
Please login or create a free account to see research statistics filtered on Low metabolism and Muscles heavy / tired.
2969
46.1%
30% more often
Hide food (3231)
Please login or create a free account to see research statistics filtered on Low metabolism and Hide food.
1486
46%
30% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Low metabolism and Congestive Heart Failure (CHF).
89
45.9%
30% more often
Gallstones / Attack (1914)
Please login or create a free account to see research statistics filtered on Low metabolism and Gallstones / Attack.
875
45.7%
30% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Low metabolism and Boils.
526
45.3%
30% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Low metabolism and Buy food for others then eat it.
1250
45.3%
30% more often
Joint pain after eating (712)
Please login or create a free account to see research statistics filtered on Low metabolism and Joint pain after eating.
322
45.2%
30% more often
Eat when lonely / depressed (9688)
Please login or create a free account to see research statistics filtered on Low metabolism and Eat when lonely / depressed.
4372
45.1%
30% more often
Secretive eating (8337)
Please login or create a free account to see research statistics filtered on Low metabolism and Secretive eating.
3758
45.1%
30% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Low metabolism and Nerve Damage.
132
45.1%
30% more often
Feet or Ankles Swelling (8846)
Please login or create a free account to see research statistics filtered on Low metabolism and Feet or Ankles Swelling.
3973
44.9%
30% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Low metabolism and Pelvic Congestion Syndrome.
102
44.9%
30% more often
Thick skin (2260)
Please login or create a free account to see research statistics filtered on Low metabolism and Thick skin.
1008
44.6%
30% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Low metabolism and Liver Sore.
393
44.5%
30% more often
Atherosclerosis (189)
Please login or create a free account to see research statistics filtered on Low metabolism and Atherosclerosis.
84
44.4%
30% more often
Can't stop eating once I start (4901)
Please login or create a free account to see research statistics filtered on Low metabolism and Can't stop eating once I start.
2178
44.4%
30% more often
Rebel against food limitations (3798)
Please login or create a free account to see research statistics filtered on Low metabolism and Rebel against food limitations.
1688
44.4%
30% more often
Hysterectomy (3069)
Please login or create a free account to see research statistics filtered on Low metabolism and Hysterectomy.
1364
44.4%
30% more often
Puffy hands (5957)
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy hands.
2634
44.2%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see research statistics filtered on Low metabolism and Chronic Fatigue Syndrome (CFS).
1817
44.2%
30% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see research statistics filtered on Low metabolism and Smoking to suppress appetite.
1719
44.2%
30% more often
Fasting during daytime hours / bingeing at night (5367)
Please login or create a free account to see research statistics filtered on Low metabolism and Fasting during daytime hours / bingeing at night.
2374
44.2%
30% more often
High Blood Pressure (5699)
Please login or create a free account to see research statistics filtered on Low metabolism and High Blood Pressure.
2508
44%
30% more often
Insufficient Breast Milk (1651)
Please login or create a free account to see research statistics filtered on Low metabolism and Insufficient Breast Milk.
726
44%
30% more often
Ankle pain (4184)
Please login or create a free account to see research statistics filtered on Low metabolism and Ankle pain.
1838
43.9%
20% more often
Prolapsed Uterus (769)
Please login or create a free account to see research statistics filtered on Low metabolism and Prolapsed Uterus.
337
43.8%
20% more often
Preoccupied with size, shape or weight (12085)
Please login or create a free account to see research statistics filtered on Low metabolism and Preoccupied with size, shape or weight.
5293
43.8%
20% more often
Fibromyalgia (3094)
Please login or create a free account to see research statistics filtered on Low metabolism and Fibromyalgia.
1351
43.7%
20% more often
Preoccupied with food (5772)
Please login or create a free account to see research statistics filtered on Low metabolism and Preoccupied with food.
2524
43.7%
20% more often
Prolapsed Bladder (690)
Please login or create a free account to see research statistics filtered on Low metabolism and Prolapsed Bladder.
301
43.6%
20% more often
Snoring (8271)
Please login or create a free account to see research statistics filtered on Low metabolism and Snoring.
3605
43.6%
20% more often
Fasting to lose weight (11675)
Please login or create a free account to see research statistics filtered on Low metabolism and Fasting to lose weight.
5091
43.6%
20% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Low metabolism and Gallbladder Inflammation.
465
43.5%
20% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Low metabolism and Weakness / Debility.
1724
43.5%
20% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Low metabolism and Enlarged Spleen.
142
43.3%
20% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Low metabolism and Lumps on Surface of Belly.
308
43.2%
20% more often
Puffy face (6516)
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy face.
2816
43.2%
20% more often
Famine / Underfed in Childhood (1923)
Please login or create a free account to see research statistics filtered on Low metabolism and Famine / Underfed in Childhood.
830
43.2%
20% more often
Difficulty expectorating (1399)
Please login or create a free account to see research statistics filtered on Low metabolism and Difficulty expectorating.
602
43%
20% more often
Skin tags numerous (5681)
Please login or create a free account to see research statistics filtered on Low metabolism and Skin tags numerous.
2440
43%
20% more often
Baggy / sagging skin (4442)
Please login or create a free account to see research statistics filtered on Low metabolism and Baggy / sagging skin.
1906
42.9%
20% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Low metabolism and Eat when abdomen painful.
1187
42.9%
20% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Low metabolism and Bones brittle / break easily.
245
42.6%
20% more often
Wheezing (2488)
Please login or create a free account to see research statistics filtered on Low metabolism and Wheezing.
1058
42.5%
20% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Low metabolism and Unsupportive environment.
1513
42.4%
20% more often
Can't afford to buy food (1909)
Please login or create a free account to see research statistics filtered on Low metabolism and Can't afford to buy food.
809
42.4%
20% more often
Morning joint pain (5834)
Please login or create a free account to see research statistics filtered on Low metabolism and Morning joint pain.
2468
42.3%
20% more often
Complications of Those Reporting Low metabolism
In this research study, people who report Low metabolism were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Low metabolism and Prolonged bleeding when cut (Poor clotting).
512
+2.9 times
5%
1.74% (1,259 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Low metabolism and Slow, heavy digestion.
6477
+2.5 times
58%
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Low metabolism and Abdominal surgery.
524
+2.0 times
5%
2.47% (1,336 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Low metabolism and Fatty Liver.
1447
+1.9 times
13%
6.76% (2,700 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Low metabolism and Painful menstruation & menstrual cramps.
4632
+1.9 times
41%
21.59% (13,471 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Low metabolism and Insulin Resistance.
1245
+1.9 times
11%
5.8% (2,202 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Low metabolism and Currently/recently on a diet.
4988
+1.9 times
45%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Low metabolism and Diabetes (Adult Onset Type II).
764
+1.8 times
7%
3.79% (1,568 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Low metabolism and Stocky, round, broad or large.
5205
+1.8 times
46%
25.26% (19,065 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Low metabolism and Gain weight easily.
9010
+1.8 times
80%
43.99% (35,031 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Low metabolism and Restricting Food Intake.
5739
+1.8 times
51%
28.12% (15,613 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Low metabolism and Exercising as punishment.
865
+1.8 times
8%
4.43% (2,175 cases)
High Blood Sugar
Please login or create a free account to see research statistics filtered on Low metabolism and High Blood Sugar.
1101
+1.8 times
10%
5.62% (1,860 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Low metabolism and Artificial sweeteners.
3389
+1.8 times
30%
17.04% (8,589 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Low metabolism and Trauma-induced overeating.
868
+1.7 times
8%
4.62% (1,603 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Low metabolism and Liver Sore.
393
+1.7 times
4%
2.35% (883 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Low metabolism and Wide, Heavy Hips.
4933
+1.7 times
44%
26.4% (20,459 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Low metabolism and Blood thick / Congested lymph.
524
+1.7 times
5%
3% (1,069 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Low metabolism and Gallbladder Removed.
1435
+1.7 times
13%
7.83% (3,116 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Low metabolism and Poor diet.
4463
+1.6 times
40%
24.63% (11,384 cases)
Boils
Please login or create a free account to see research statistics filtered on Low metabolism and Boils.
526
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Low metabolism and Exercise aggravates symptoms.
2018
+1.6 times
18%
11.1% (5,106 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Low metabolism and Gallstones / Attack.
875
+1.6 times
8%
4.95% (1,914 cases)
Water Retention
Please login or create a free account to see research statistics filtered on Low metabolism and Water Retention.
5182
+1.6 times
46%
28.5% (10,907 cases)
Avoid social events due to appearance
Please login or create a free account to see research statistics filtered on Low metabolism and Avoid social events due to appearance.
3736
+1.6 times
33%
20.48% (7,275 cases)
Diet pills, gums
Please login or create a free account to see research statistics filtered on Low metabolism and Diet pills, gums.
3145
+1.6 times
28%
17.56% (5,926 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Low metabolism and Feel judged for my weight.
4737
+1.6 times
42%
26.44% (9,359 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Low metabolism and Gastric bypass surgery.
230
+1.6 times
2%
1.26% (437 cases)
Edema
Please login or create a free account to see research statistics filtered on Low metabolism and Edema.
1288
+1.6 times
11%
6.96% (2,527 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Low metabolism and Sleep Apnea.
1202
+1.6 times
11%
6.97% (2,359 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Low metabolism and High Triglycerides.
1606
+1.6 times
14%
8.88% (3,447 cases)
Ashamed of weight
Please login or create a free account to see research statistics filtered on Low metabolism and Ashamed of weight.
6125
+1.6 times
55%
34.92% (11,921 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy / swollen skin.
1817
+1.6 times
16%
10.17% (3,944 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Low metabolism and Fatty deposits/lipoma.
1137
+1.6 times
10%
6.41% (2,372 cases)
Difficulty finding clothes that fit
Please login or create a free account to see research statistics filtered on Low metabolism and Difficulty finding clothes that fit.
4761
+1.6 times
43%
27.6% (9,502 cases)
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Low metabolism and Diuretics to lose weight.
1104
+1.6 times
10%
6.42% (2,085 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Low metabolism and Lumps on Surface of Belly.
308
+1.6 times
3%
1.93% (713 cases)
Broad, large chest
Please login or create a free account to see research statistics filtered on Low metabolism and Broad, large chest.
4783
+1.6 times
43%
27.74% (20,688 cases)
Multiple weight loss programs
Please login or create a free account to see research statistics filtered on Low metabolism and Multiple weight loss programs.
5553
+1.5 times
50%
32.35% (10,770 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Low metabolism and Pancreatitis.
202
+1.5 times
2%
1.3% (498 cases)
Liposuction
Please login or create a free account to see research statistics filtered on Low metabolism and Liposuction.
331
+1.5 times
3%
1.95% (652 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Low metabolism and Unable to exercise due to Injury, disease, breathlessness, etc.
1312
+1.5 times
12%
7.8% (3,400 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Low metabolism and Feet or Ankles Swelling.
3973
+1.5 times
35%
22.82% (8,846 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Low metabolism and Fibromyalgia.
1351
+1.5 times
12%
7.84% (3,094 cases)
Hypothyroid
Please login or create a free account to see research statistics filtered on Low metabolism and Hypothyroid.
2584
+1.5 times
23%
15.17% (5,573 cases)
Puffy hands
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy hands.
2634
+1.5 times
24%
15.87% (5,957 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Low metabolism and Smoking to suppress appetite.
1719
+1.5 times
15%
9.99% (3,891 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Low metabolism and Feel overweight.
9713
+1.5 times
87%
57.96% (25,362 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Low metabolism and Overeat because of spouse / kids.
1304
+1.5 times
12%
8.03% (2,718 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Low metabolism and Restricting Water Intake.
305
+1.5 times
3%
2.02% (650 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Low metabolism and Muscles heavy / tired.
2969
+1.5 times
27%
18.2% (6,435 cases)
Bulky muscles
Please login or create a free account to see research statistics filtered on Low metabolism and Bulky muscles.
992
+1.5 times
9%
6.11% (2,089 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Low metabolism and Chronic Fatigue Syndrome (CFS).
1817
+1.5 times
16%
10.87% (4,107 cases)
Fat back of arms
Please login or create a free account to see research statistics filtered on Low metabolism and Fat back of arms.
6013
+1.5 times
54%
37.07% (12,643 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Low metabolism and Impacted Fecal Matter.
546
+1.5 times
5%
3.44% (1,293 cases)
Fat on back
Please login or create a free account to see research statistics filtered on Low metabolism and Fat on back.
4633
+1.5 times
41%
28.21% (9,429 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Low metabolism and Slow and steady activity.
4606
+1.5 times
41%
28.24% (21,744 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Low metabolism and Shortness of Breath.
2703
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Low metabolism and Dilated Pupil.
176
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Low metabolism and Rheumatoid Arthritis.
507
+1.4 times
5%
3.45% (1,204 cases)
Prolapsed Bladder
Please login or create a free account to see research statistics filtered on Low metabolism and Prolapsed Bladder.
301
+1.4 times
3%
2.07% (690 cases)
Puffy face
Please login or create a free account to see research statistics filtered on Low metabolism and Puffy face.
2816
+1.4 times
25%
17.32% (6,516 cases)
Flabby muscles / Poor tone
Please login or create a free account to see research statistics filtered on Low metabolism and Flabby muscles / Poor tone.
4668
+1.4 times
42%
29.11% (10,049 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Low metabolism and Yellow bump on eye.
171
+1.4 times
2%
1.39% (535 cases)
High Cholesterol
Please login or create a free account to see research statistics filtered on Low metabolism and High Cholesterol.
2924
+1.4 times
26%
18.08% (6,934 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Low metabolism and Swollen joints.
1215
+1.4 times
11%
7.66% (2,624 cases)
Eating without realizing it
Please login or create a free account to see research statistics filtered on Low metabolism and Eating without realizing it.
2022
+1.4 times
18%
12.55% (4,049 cases)
Trying to lose weight
Please login or create a free account to see research statistics filtered on Low metabolism and Trying to lose weight.
9528
+1.4 times
85%
59.31% (25,373 cases)
Gout
Please login or create a free account to see research statistics filtered on Low metabolism and Gout.
210
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Low metabolism and Joint pain after eating.
322
+1.4 times
3%
2.1% (712 cases)
Indiscriminate eating
Please login or create a free account to see research statistics filtered on Low metabolism and Indiscriminate eating.
1538
+1.4 times
14%
9.83% (3,113 cases)
Thick skin
Please login or create a free account to see research statistics filtered on Low metabolism and Thick skin.
1008
+1.4 times
9%
6.32% (2,260 cases)
High Blood Pressure
Please login or create a free account to see research statistics filtered on Low metabolism and High Blood Pressure.
2508
+1.4 times
22%
15.48% (5,699 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Low metabolism and Baggy / sagging skin.
1906
+1.4 times
17%
11.97% (4,442 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Low metabolism and Vomiting.
405
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Low metabolism and Purging Food.
1129
+1.4 times
10%
7.06% (2,856 cases)
Skin tags numerous
Please login or create a free account to see research statistics filtered on Low metabolism and Skin tags numerous.
2440
+1.4 times
22%
15.54% (5,681 cases)
Binging more than 1x monthly
Please login or create a free account to see research statistics filtered on Low metabolism and Binging more than 1x monthly.
2341
+1.4 times
21%
14.86% (5,063 cases)
Foods, drinks, or supplements to lose weight
Please login or create a free account to see research statistics filtered on Low metabolism and Foods, drinks, or supplements to lose weight.
6163
+1.4 times
55%
38.99% (13,052 cases)
Self-loathing
Please login or create a free account to see research statistics filtered on Low metabolism and Self-loathing.
3279
+1.4 times
29%
20.63% (6,841 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Low metabolism and Panic about size, shape or weight.
3119
+1.4 times
28%
19.92% (6,563 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Low metabolism and Feel like a failure after overeating.
4407
+1.4 times
39%
27.76% (9,279 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Low metabolism and Lungs Irritated / Inflamed.
431
+1.4 times
4%
2.86% (1,038 cases)
Low fiber diet
Please login or create a free account to see research statistics filtered on Low metabolism and Low fiber diet.
1683
+1.4 times
15%
10.73% (4,548 cases)
Uncontrollable compulsion to eat
Please login or create a free account to see research statistics filtered on Low metabolism and Uncontrollable compulsion to eat.
2065
+1.4 times
18%
12.89% (4,198 cases)
Emotional eating
Please login or create a free account to see research statistics filtered on Low metabolism and Emotional eating.
7785
+1.4 times
70%
50.22% (20,626 cases)
Stretch marks
Please login or create a free account to see research statistics filtered on Low metabolism and Stretch marks.
6616
+1.4 times
59%
42.41% (16,705 cases)
Laxatives to lose weight
Please login or create a free account to see research statistics filtered on Low metabolism and Laxatives to lose weight.
1329
+1.4 times
12%
8.63% (2,812 cases)
Stress overeater
Please login or create a free account to see research statistics filtered on Low metabolism and Stress overeater.
6937
+1.4 times
62%
44.62% (17,964 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Low metabolism and Ulcerative Colitis.
193
+1.4 times
2%
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Low metabolism and Goiter.
199
+1.4 times
2%
1.44% (482 cases)
Urinary incontinence
Please login or create a free account to see research statistics filtered on Low metabolism and Urinary incontinence.
1441
+1.4 times
13%
9.38% (3,117 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Low metabolism and Difficulty expectorating.
602
+1.4 times
5%
3.62% (1,399 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Low metabolism and Diverticulosis / Diverticulitis.
796
+1.4 times
7%
5.07% (1,940 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Low metabolism and Gallbladder Inflammation.
465
+1.4 times
4%
2.9% (1,070 cases)
Eat when lonely / depressed
Please login or create a free account to see research statistics filtered on Low metabolism and Eat when lonely / depressed.
4372
+1.4 times
39%
28.3% (9,688 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Low metabolism and Fatty fried food.
3886
+1.4 times
35%
25.49% (11,744 cases)
Cellulite
Please login or create a free account to see research statistics filtered on Low metabolism and Cellulite.
7002
+1.4 times
63%
45.93% (17,679 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Low metabolism and Pain lower back.
6785
+1.4 times
61%
44.53% (19,881 cases)
Fasting to lose weight
Please login or create a free account to see research statistics filtered on Low metabolism and Fasting to lose weight.
5091
+1.4 times
45%
32.89% (11,675 cases)
Overeat more than 2x/week
Please login or create a free account to see research statistics filtered on Low metabolism and Overeat more than 2x/week.
3928
+1.4 times
35%
25.6% (8,274 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'low metabolism' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'low metabolism'?102 likes
Sign in to review this symptom
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.