School of Ayurvedic Diet & Digestion
Become a Digestive Health Coach: Watch the Course Intro from Monday Night
Recipes
Food
Create Your Diet
Recent Articles (Blog)
SYMPTOMS & AYURVEDIC REMEDIES
LUNGS IRRITATED / INFLAMED (Pneumonitis)WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
29 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Lungs Irritated / Inflamed'?
Inflammation of AirwaysThe lungs may be inflamed due to irritants including air pollution, allergies, infection and cigarette smoke. It can lead to asthma.Pleurisy - Inflammation of the lining of the lungsThe main symptom of plesurisy is sharp chest pain that gets worse with breathing or movement. When you have pleurisy, the normally smooth lining of the lung becomes rough. When you take a breath, the lining rubs against each other, causing irritation and pain. It causes a rough grating sound called a 'friction rub.' In this condition, the lungs may fill up with fluid and cause breathing difficulties. The most common cause is infection, but allergies and irritants may be suspected as well. Lungs may be inflamed by exposure to a contact allergen, or when a change of seasons causes additional exposure to indoor / outdoor air.Disclaimer: 'Lungs Irritated / Inflamed' could be serious and should be checked by a medical doctor.
WHAT HAS HELPED YOU HEAL?DIET REMEDIES FOR 'LUNGS IRRITATED / INFLAMED'SpicesBasil ,  How does Basil affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cardamom , How does Cardamom affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fennel Seeds , How does Fennel Seeds affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Saffron , How does Saffron affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Turmeric How does Turmeric affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. GreensCelery Stalk How does Celery Stalk affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'LUNGS IRRITATED / INFLAMED'RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'LUNGS IRRITATED / INFLAMED'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and qualities may aggravate 'Lungs Irritated / Inflamed'. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the quality to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & qualities. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.V = VATA, P = PITTA, K = KAPHA  
To learn more about the symbols above, click on them. Are you prone to a problem with 'Lungs Irritated / Inflamed'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Lungs Irritated / Inflamed', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Immune System: Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Lung and Sinus: Bronchodilator , BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. Helpful in cough and asthma.Demulcent , DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.Lung Tonic LUNG-TONICStrengthens the lungs. These herbs are helpful when recovering from either acute or chronic lung issues like bronchitis or pneumonia.ADDRESS ISSUES IN STAGE OF DISEASE 4LUNGS IRRITATED / INFLAMED IS IN STAGE OF DISEASE 4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Lungs Irritated / Inflamed'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?What aggravates it? What heals it?
Then get your Personal Ayurvedic Body Book!
This book, written by founder and director of Joyful Belly, John Immel,
is individually formatted for your unique body and will help you confidently choose food that restores your
healthy glow to get you feeling like your best self.
Just $19.99!
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
|
On Facebook
On Twitter
FIND OUT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!