of other symptoms.
From the
people who reported Macrobiotic diet in this research study of 74,671 individuals,
average deviation in biocharacteristic levels were the following:
Light Sign![]()
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92.4% avg client level
28.7% (324) of cases
9,391 have Light constitution
Bitter![]()
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91.0% avg client level
26.6% (300) of cases
8,626 have Bitter constitution
Dry Sign![]()
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83.9% avg client level
28.8% (325) of cases
9,009 have Dry constitution
Astringent![]()
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81.9% avg client level
18.2% (205) of cases
8,068 have Astringent constitution
Sour![]()
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65.5% avg client level
22.2% (250) of cases
7,528 have Sour constitution
Causes Vata![]()
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64.4% avg client level
33.5% (377) of cases
11,554 have Vata constitution
Difficult![]()
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52.4% avg client level
23.3% (263) of cases
8,532 have Difficult constitution
Hot![]()
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50.0% avg client level
19.9% (224) of cases
7,949 have Hot constitution
Pitta![]()
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45.2% avg client level
29.2% (329) of cases
10,540 have Pitta constitution
Cold![]()
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44.8% avg client level
20.7% (233) of cases
8,107 have Cold constitution
Pungent![]()
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34.8% avg client level
20.3% (229) of cases
6,802 have Pungent constitution
Salty![]()
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31.6% avg client level
16.6% (187) of cases
7,179 have Salty constitution
Kapha![]()
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23.9% avg client level
26.7% (301) of cases
12,745 have Kapha constitution
Oily![]()
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21.8% avg client level
20.2% (228) of cases
9,587 have Oily constitution
Toxic![]()
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15.9% avg client level
18.6% (210) of cases
7,099 have Toxic constitution
Sweet![]()
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15.1% avg client level
17.6% (198) of cases
9,650 have Sweet constitution
Heavy![]()
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10.4% avg client level
19.0% (214) of cases
9,738 have Heavy constitution
Gooey![]()
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4.7% avg client level
15.0% (169) of cases
7,069 have Gooey constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Macrobiotic diet.
Overall,
2.87% of people surveyed in this research study reported Macrobiotic diet.
Review These Common Risk Factors
Feel underweight (2358)
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84 cases with both
3.6% of cases
30% more often
Feel overweight (25362)
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579 cases with both
2.3% of cases
20% less often
Hyperactive, quick (19615)
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401 cases with both
2% of cases
30% less often
Fatigue / tired (16721)
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437 cases with both
2.6% of cases
10% less often
Male (1336)
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3.7% of cases
30% more often
Female (26227)
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728 cases with both
2.8% of cases
insignificant difference
Show All
7.4% of cases
160% more often
Prolapsed colon (272)
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5.9% of cases
110% more often
Convulsions (156)
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5.8% of cases
100% more often
Premature Ejaculation (591)
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5.8% of cases
100% more often
Night-time Ejaculation (369)
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5.4% of cases
90% more often
Orangish skin (495)
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5.3% of cases
80% more often
156 cases with both
5.1% of cases
80% more often
Short Bowel Syndrome (201)
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5% of cases
70% more often
High fiber diet (11140)
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561 cases with both
5% of cases
70% more often
125 cases with both
4.9% of cases
70% more often
221 cases with both
4.9% of cases
70% more often
Duodenal Ulcer (373)
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4.8% of cases
70% more often
Hyperparathyroid (166)
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4.8% of cases
70% more often
Pain in testicles (251)
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4.8% of cases
70% more often
290 cases with both
4.8% of cases
70% more often
Pain relieved by exercise (1996)
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93 cases with both
4.7% of cases
60% more often
4.6% of cases
60% more often
Semen discharge in urine (130)
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4.6% of cases
60% more often
Moths in house (1228)
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57 cases with both
4.6% of cases
60% more often
Palpable Mass in Abdomen (267)
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4.5% of cases
60% more often
219 cases with both
4.4% of cases
50% more often
Taking Enzyme Supplements (5194)
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230 cases with both
4.4% of cases
50% more often
Chronic Infection (1413)
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61 cases with both
4.3% of cases
50% more often
Slow Heartbeat (1851)
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79 cases with both
4.3% of cases
50% more often
76 cases with both
4.3% of cases
50% more often
Yellow eyes / sclera (552)
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4.2% of cases
50% more often
Vegetarian (13417)
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563 cases with both
4.2% of cases
50% more often
Parasite passed in stool (353)
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4.2% of cases
50% more often
4.2% of cases
50% more often
66 cases with both
4.1% of cases
40% more often
Blue Ring Around Iris (1793)
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74 cases with both
4.1% of cases
40% more often
Rheumatic Fever (146)
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4.1% of cases
40% more often
Frequent travel (2968)
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123 cases with both
4.1% of cases
40% more often
Love humid climates (3476)
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144 cases with both
4.1% of cases
40% more often
135 cases with both
4.1% of cases
40% more often
Exercising when emotional (5575)
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226 cases with both
4.1% of cases
40% more often
4.1% of cases
40% more often
Gray coating tongue (1345)
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54 cases with both
4% of cases
40% more often
Chronic Peeling Skin (1173)
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4% of cases
40% more often
Hyperactive when stressed (5530)
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219 cases with both
4% of cases
40% more often
Lean muscles (7844)
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313 cases with both
4% of cases
40% more often
181 cases with both
4% of cases
40% more often
435 cases with both
4% of cases
40% more often
Impacted Fecal Matter (1293)
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50 cases with both
3.9% of cases
40% more often
Grave's Disease (229)
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3.9% of cases
40% more often
Bright red tongue (2039)
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80 cases with both
3.9% of cases
40% more often
Have roommates (non-family) (3571)
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141 cases with both
3.9% of cases
40% more often
352 cases with both
3.9% of cases
40% more often
Chewing and spitting food (1294)
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51 cases with both
3.9% of cases
40% more often
Compulsive exercising (1909)
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74 cases with both
3.9% of cases
40% more often
Wheat Intolerance (6953)
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264 cases with both
3.8% of cases
30% more often
Past Chemotherapy (447)
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3.8% of cases
30% more often
3.8% of cases
30% more often
Hyperthyroid (780)
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3.8% of cases
30% more often
Yellowish skin (2733)
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103 cases with both
3.8% of cases
30% more often
745 cases with both
3.8% of cases
30% more often
Tight clothing / belts (3919)
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150 cases with both
3.8% of cases
30% more often
Fainting (2169)
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80 cases with both
3.7% of cases
30% more often
Yellow vaginal discharge (1950)
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73 cases with both
3.7% of cases
30% more often
Gray teeth (1031)
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3.7% of cases
30% more often
Sweet taste on tongue (1286)
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3.7% of cases
30% more often
Staph infection (1066)
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3.7% of cases
30% more often
Warts (2402)
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89 cases with both
3.7% of cases
30% more often
Preoccupied with sex / lust (2530)
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93 cases with both
3.7% of cases
30% more often
Single (5661)
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209 cases with both
3.7% of cases
30% more often
Protein Shakes (10190)
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376 cases with both
3.7% of cases
30% more often
Brown Rice (12922)
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477 cases with both
3.7% of cases
30% more often
3.7% of cases
30% more often
3.7% of cases
30% more often
Hip surgery (410)
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3.7% of cases
30% more often
Food exists for health (22667)
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844 cases with both
3.7% of cases
30% more often
Eat when abdomen painful (2767)
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103 cases with both
3.7% of cases
30% more often
Purging Food (2856)
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105 cases with both
3.7% of cases
30% more often
Exercising without eating (7501)
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275 cases with both
3.7% of cases
30% more often
Red meat intolerant (1829)
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66 cases with both
3.6% of cases
30% more often
Bluish / Purple Tongue (472)
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3.6% of cases
30% more often
Gray Stool (528)
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3.6% of cases
30% more often
58 cases with both
3.6% of cases
30% more often
Anorexia, past or current (4050)
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147 cases with both
3.6% of cases
30% more often
Trembling Tongue (1699)
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61 cases with both
3.6% of cases
30% more often
Cardiac Insufficiency (139)
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3.6% of cases
30% more often
Stroke (from clot) (139)
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3.6% of cases
30% more often
Blisters (609)
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3.6% of cases
30% more often
Homesick (2646)
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95 cases with both
3.6% of cases
30% more often
Thalassemia Minor (169)
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3.6% of cases
30% more often
Defensive (225)
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3.6% of cases
30% more often
Malabsorption (4275)
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155 cases with both
3.6% of cases
30% more often
Strong muscles (13670)
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486 cases with both
3.6% of cases
30% more often
Preoccupied with food (5772)
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207 cases with both
3.6% of cases
30% more often
Search for perfect bite (3999)
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142 cases with both
3.6% of cases
30% more often
Frequent baking (2956)
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106 cases with both
3.6% of cases
30% more often
Strong body odor (4228)
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146 cases with both
3.5% of cases
20% more often
Chronic Fungus infection (2556)
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90 cases with both
3.5% of cases
20% more often
Strong abdominal pulse (2630)
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92 cases with both
3.5% of cases
20% more often
Fistula (425)
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3.5% of cases
20% more often
In this research study, people who report Macrobiotic diet were likely to report the following:
48 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
125 cases with both
+2.0 times more likely
11% of cases
5.47% (2,548 cases)
Bluish / Purple Tongue ![]()
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17 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
290 cases with both
+1.8 times more likely
26% of cases
14.07% (6,093 cases)
Night-time Ejaculation ![]()
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20 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
221 cases with both
+1.7 times more likely
20% of cases
11.43% (4,529 cases)
High fiber diet ![]()
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561 cases with both
+1.7 times more likely
50% of cases
28.99% (11,140 cases)
Premature Ejaculation ![]()
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34 cases with both
+1.7 times more likely
3% of cases
1.77% (591 cases)
Compulsive exercising ![]()
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74 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Slow, heavy digestion ![]()
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411 cases with both
+1.6 times more likely
36% of cases
22.89% (21,898 cases)
Taking Enzyme Supplements ![]()
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230 cases with both
+1.6 times more likely
20% of cases
12.74% (5,194 cases)
Show All
Lose weight easily ![]()
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279 cases with both
+1.5 times more likely
25% of cases
16.19% (13,037 cases)
373 cases with both
+1.5 times more likely
33% of cases
21.59% (13,471 cases)
156 cases with both
+1.5 times more likely
14% of cases
9.25% (3,076 cases)
Exercising when emotional ![]()
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226 cases with both
+1.5 times more likely
20% of cases
13.22% (5,575 cases)
Restricting Food Intake ![]()
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470 cases with both
+1.5 times more likely
42% of cases
28.12% (15,613 cases)
Vegetarian ![]()
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563 cases with both
+1.5 times more likely
50% of cases
34.11% (13,417 cases)
Hyperactive, quick ![]()
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401 cases with both
+1.4 times more likely
36% of cases
24.83% (19,615 cases)
Dilated Pupil ![]()
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17 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Chewing and spitting food ![]()
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51 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Exercising without eating ![]()
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275 cases with both
+1.4 times more likely
24% of cases
16.67% (7,501 cases)
Yellow bump on eye ![]()
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17 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Hyperthyroid ![]()
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30 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Blue Ring Around Iris ![]()
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74 cases with both
+1.4 times more likely
7% of cases
4.91% (1,793 cases)
Pain relieved by exercise ![]()
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93 cases with both
+1.4 times more likely
8% of cases
5.65% (1,996 cases)
388 cases with both
+1.4 times more likely
34% of cases
24.25% (11,960 cases)
Moths in house ![]()
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57 cases with both
+1.4 times more likely
5% of cases
3.59% (1,228 cases)
Ulcerative Colitis ![]()
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18 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Gray coating tongue ![]()
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54 cases with both
+1.4 times more likely
5% of cases
3.61% (1,345 cases)
Past Chemotherapy ![]()
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17 cases with both
+1.4 times more likely
2% of cases
1.45% (447 cases)
Anorexia, past or current ![]()
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147 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
352 cases with both
+1.4 times more likely
31% of cases
22.61% (9,067 cases)
194 cases with both
+1.4 times more likely
17% of cases
12.4% (9,675 cases)
Exercising as punishment ![]()
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64 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
44 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
19 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Bright red tongue ![]()
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80 cases with both
+1.3 times more likely
7% of cases
5.19% (2,039 cases)
66 cases with both
+1.3 times more likely
6% of cases
4.46% (1,615 cases)
786 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
219 cases with both
+1.3 times more likely
19% of cases
14.29% (4,985 cases)
745 cases with both
+1.3 times more likely
66% of cases
49.72% (19,418 cases)
Painful rash ![]()
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17 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Gray Stool ![]()
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19 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
76 cases with both
+1.3 times more likely
7% of cases
5.33% (1,756 cases)
Long workday ![]()
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429 cases with both
+1.3 times more likely
38% of cases
28.99% (22,260 cases)
Irregular/small appetite ![]()
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352 cases with both
+1.3 times more likely
31% of cases
23.81% (20,509 cases)
Food exists for health ![]()
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844 cases with both
+1.3 times more likely
75% of cases
57.63% (22,667 cases)
No job security ![]()
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203 cases with both
+1.3 times more likely
18% of cases
13.84% (5,754 cases)
Protein Shakes ![]()
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376 cases with both
+1.3 times more likely
33% of cases
25.42% (10,190 cases)
Strong hunger ![]()
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579 cases with both
+1.3 times more likely
51% of cases
39.61% (31,540 cases)
Workaholic ![]()
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189 cases with both
+1.3 times more likely
17% of cases
13.24% (5,855 cases)
Sour cravings ![]()
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131 cases with both
+1.3 times more likely
12% of cases
9.36% (3,705 cases)
Feel underweight ![]()
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84 cases with both
+1.3 times more likely
7% of cases
5.47% (2,358 cases)
Slow Heartbeat ![]()
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79 cases with both
+1.3 times more likely
7% of cases
5.47% (1,851 cases)
Liver Sore ![]()
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30 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Frequent travel ![]()
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123 cases with both
+1.3 times more likely
11% of cases
8.62% (2,968 cases)
Purging Food ![]()
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105 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Chronic Infection ![]()
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61 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
613 cases with both
+1.3 times more likely
54% of cases
42.65% (17,772 cases)
Strong desire to exercise ![]()
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615 cases with both
+1.3 times more likely
55% of cases
43.51% (17,654 cases)
Wheat Intolerance ![]()
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264 cases with both
+1.3 times more likely
23% of cases
18.37% (6,953 cases)
Pancreatic Insufficiency ![]()
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17 cases with both
+1.3 times more likely
2% of cases
1.6% (545 cases)
Orangish skin ![]()
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26 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Brown Rice ![]()
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477 cases with both
+1.2 times more likely
42% of cases
33.71% (12,922 cases)
Love humid climates ![]()
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144 cases with both
+1.2 times more likely
13% of cases
10.44% (3,476 cases)
Recent weight loss ![]()
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52 cases with both
+1.2 times more likely
5% of cases
4.04% (1,516 cases)
Thin skin ![]()
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430 cases with both
+1.2 times more likely
38% of cases
30.74% (23,090 cases)
Yellow eyes / sclera ![]()
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23 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Yellowish skin ![]()
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103 cases with both
+1.2 times more likely
9% of cases
7.29% (2,733 cases)
17 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Taking 3+ Supplements ![]()
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554 cases with both
+1.2 times more likely
49% of cases
39.96% (16,668 cases)
Dry, dark, frizzy hair ![]()
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416 cases with both
+1.2 times more likely
37% of cases
30.27% (24,799 cases)
131 cases with both
+1.2 times more likely
12% of cases
9.83% (3,992 cases)
Sharp language ![]()
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559 cases with both
+1.2 times more likely
50% of cases
41.08% (32,070 cases)
Red meat intolerant ![]()
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66 cases with both
+1.2 times more likely
6% of cases
4.93% (1,829 cases)
Malabsorption ![]()
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155 cases with both
+1.2 times more likely
14% of cases
11.52% (4,275 cases)
181 cases with both
+1.2 times more likely
16% of cases
13.17% (4,533 cases)
Frequent Nose Bleeds ![]()
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52 cases with both
+1.2 times more likely
5% of cases
4.14% (1,500 cases)
Leaky Gut Syndrome ![]()
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164 cases with both
+1.2 times more likely
15% of cases
12.42% (4,834 cases)
Intense emotions ![]()
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708 cases with both
+1.2 times more likely
63% of cases
52.25% (42,048 cases)
245 cases with both
+1.2 times more likely
22% of cases
18.42% (7,548 cases)
264 cases with both
+1.2 times more likely
23% of cases
19.31% (14,552 cases)
Sweet taste on tongue ![]()
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47 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters ![]()
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22 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
730 cases with both
+1.2 times more likely
65% of cases
54.66% (42,924 cases)
785 cases with both
+1.2 times more likely
70% of cases
58.9% (45,483 cases)
Bulimia, past or current ![]()
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117 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
221 cases with both
+1.2 times more likely
20% of cases
16.88% (7,576 cases)
141 cases with both
+1.2 times more likely
13% of cases
10.98% (3,571 cases)
Mood changes quickly ![]()
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518 cases with both
+1.2 times more likely
46% of cases
38.86% (31,189 cases)
564 cases with both
+1.2 times more likely
50% of cases
42.31% (18,003 cases)
Lean muscles ![]()
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313 cases with both
+1.2 times more likely
28% of cases
23.73% (7,844 cases)
611 cases with both
+1.2 times more likely
54% of cases
45.94% (19,512 cases)
317 cases with both
+1.2 times more likely
28% of cases
23.94% (18,182 cases)
Creative, imaginative ![]()
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640 cases with both
+1.2 times more likely
57% of cases
48.78% (37,804 cases)
Strong abdominal pulse ![]()
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92 cases with both
+1.2 times more likely
8% of cases
6.85% (2,630 cases)
Warts ![]()
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89 cases with both
+1.2 times more likely
8% of cases
6.87% (2,402 cases)
Impacted Fecal Matter ![]()
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50 cases with both
+1.2 times more likely
4% of cases
3.44% (1,293 cases)
30 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
260 cases with both
+1.2 times more likely
23% of cases
19.83% (14,935 cases)
435 cases with both
+1.2 times more likely
39% of cases
33.71% (10,868 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE