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AYURVEDIC HEALTH REMEDIES
MEAT EVERY DAYWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Written by John Immel,
32 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Meat every day'?
Meat is considered a supplement in Ayurveda rather than a daily food. Since our digestive tract is too long, an excess of meat tends to putrify in our gut.
HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'MEAT EVERY DAY'DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Meat every day' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Meat every day'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Meat every day'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Meat every day', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. ADDRESS ISSUES IN STAGE OF DISEASE 0MEAT EVERY DAY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 16,723 People Reporting Meat every dayOn average the biocharacteristics of people reporting Meat every day were less aggravated than 88% of other symptoms. From the 16,723 people who reported Meat every day in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE82.9%
27.4% (4,586)
9,587 have Oily constitution
79.4%
22.1% (3,691)
7,179 have Salty constitution
Causes Kapha
 
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78.8%
35.6% (5,950)
12,745 have Kapha constitution
Sweet Sign
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77.0%
28.8% (4,820)
9,650 have Sweet constitution
Heavy Sign
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72.6%
29.0% (4,856)
9,738 have Heavy constitution
Gooey Sign
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57.1%
19.4% (3,242)
7,069 have Gooey constitution
45.2%
21.4% (3,572)
7,949 have Hot constitution
44.8%
23.8% (3,975)
8,532 have Difficult constitution
Causes Toxic
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43.6%
20.6% (3,451)
7,099 have Toxic constitution
40.5%
16.8% (2,807)
6,802 have Pungent constitution
Astringent
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38.2%
18.9% (3,167)
8,068 have Astringent constitution
35.9%
20.2% (3,378)
7,528 have Sour constitution
33.4%
19.6% (3,275)
9,391 have Light constitution
32.3%
19.3% (3,221)
9,009 have Dry constitution
30.2%
17.8% (2,984)
8,626 have Bitter constitution
26.1%
27.0% (4,516)
10,540 have Pitta constitution
19.2%
19.4% (3,248)
8,107 have Cold constitution
Risk Factors of Meat every day
People who reported the symptoms below were also more likely to report Meat every day.
Overall, 41.98% of 39,943 surveyed in this research study reported Meat every day.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 41.98% Burgers/Hot Dogs (8841)
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5901
66.7%
+1.6 times
9550
63.9%
+1.5 times
Soda / corn syrup (5096)
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3009
59%
+1.4 times
Gastric bypass surgery (437)
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252
57.7%
+1.4 times
Fast food 2+ times / week (6974)
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4014
57.6%
+1.4 times
Insulin Resistance (2202)
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1211
55%
+1.3 times
Sleep Apnea (2359)
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1292
54.8%
+1.3 times
244
54.1%
+1.3 times
Low fiber diet (4548)
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2438
53.6%
+1.3 times
Have step children (2052)
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1088
53%
+1.3 times
Gall Bladder Removed (3116)
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1637
52.5%
+1.3 times
Artificial sweeteners (8589)
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4506
52.5%
+1.3 times
Restaurants 3+ times / week (6106)
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3201
52.4%
+1.2 times
Insufficient Breast Milk (1651)
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864
52.3%
+1.2 times
603
52%
+1.2 times
3878
51.8%
+1.2 times
91
51.7%
+1.2 times
Eat out on work days (6529)
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3369
51.6%
+1.2 times
4251
51.4%
+1.2 times
3+ children (5534)
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2834
51.2%
+1.2 times
Overeat because of spouse / kids (2718)
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1391
51.2%
+1.2 times
Iced/cold drinks (14492)
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7376
50.9%
+1.2 times
Refined flours (10936)
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5561
50.9%
+1.2 times
Sandwiches (13526)
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6887
50.9%
+1.2 times
Nerve Damage (293)
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149
50.9%
+1.2 times
Multiple weight loss programs (10770)
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5467
50.8%
+1.2 times
Diet pills, gums (5926)
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3012
50.8%
+1.2 times
Joint pain after eating (712)
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360
50.6%
+1.2 times
5753
50.5%
+1.2 times
High Blood Sugar (1860)
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939
50.5%
+1.2 times
243
50.4%
+1.2 times
Refined sugar (13447)
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6747
50.2%
+1.2 times
Childcare draining (5700)
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2853
50.1%
+1.2 times
Frequent Leftovers (14905)
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7472
50.1%
+1.2 times
Diarrhea quickly after eating (3488)
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1739
49.9%
+1.2 times
Difficulty finding clothes that fit (9502)
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4737
49.9%
+1.2 times
Fatty fried food (11744)
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5847
49.8%
+1.2 times
Fat on back (9429)
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4697
49.8%
+1.2 times
Skin tags numerous (5681)
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2825
49.7%
+1.2 times
Chronic Kidney Disease (242)
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120
49.6%
+1.2 times
Abdominal surgery (1336)
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661
49.5%
+1.2 times
7610
49.5%
+1.2 times
1250
49.5%
+1.2 times
Puffy hands (5957)
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2942
49.4%
+1.2 times
Gallstones / Attack (1914)
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945
49.4%
+1.2 times
Bulky muscles (2089)
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1032
49.4%
+1.2 times
Fatty Liver (2700)
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1332
49.3%
+1.2 times
High Triglycerides (3447)
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1697
49.2%
+1.2 times
Currently/recently on a diet (11960)
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5890
49.2%
+1.2 times
61
49.2%
+1.2 times
Overeat more than 2x/week (8274)
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4067
49.2%
+1.2 times
Indiscriminate eating (3113)
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1533
49.2%
+1.2 times
Hysterectomy (3069)
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1511
49.2%
+1.2 times
High Blood Pressure (5699)
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2799
49.1%
+1.2 times
Ashamed of weight (11921)
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5851
49.1%
+1.2 times
Under a physician's care (5319)
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2607
49%
+1.2 times
Chronic cough (1911)
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937
49%
+1.2 times
Diabetes (Adult Onset) (1568)
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767
48.9%
+1.2 times
Can't touch toes (5978)
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2924
48.9%
+1.2 times
Less than 1 hr a week on spiritual life (9368)
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4584
48.9%
+1.2 times
102
48.8%
+1.2 times
Vengeful / spiteful (383)
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187
48.8%
+1.2 times
Dairy/milk/cheese/ice-cream (22981)
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11183
48.7%
+1.2 times
Children live at home (8379)
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4079
48.7%
+1.2 times
Prolapsed Bladder (690)
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335
48.6%
+1.2 times
Sinus pain in cheeks (4378)
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2127
48.6%
+1.2 times
Canned/frozen food (13186)
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6378
48.4%
+1.2 times
Exercise aggravates symptoms (5106)
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2472
48.4%
+1.2 times
Rebel against food limitations (3798)
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1838
48.4%
+1.2 times
Foods, drinks, or supplements to lose weight (13052)
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6311
48.4%
+1.2 times
Feel judged for my weight (9359)
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4531
48.4%
+1.2 times
Feet or Ankles Swelling (8846)
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4271
48.3%
+1.2 times
Urinary incontinence (3117)
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1505
48.3%
+1.2 times
85
48.3%
+1.2 times
3857
48.2%
+1.1 times
Hashimoto's Thyroiditis (1627)
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784
48.2%
+1.1 times
Strep Throat (1657)
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799
48.2%
+1.1 times
Lichen planus (206)
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99
48.1%
+1.1 times
General Inflammation (8849)
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4246
48%
+1.1 times
Multiple Sclerosis (179)
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86
48%
+1.1 times
Sinus pain around eyes (7066)
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3394
48%
+1.1 times
Knee surgery (1915)
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920
48%
+1.1 times
5587
48%
+1.1 times
8417
47.9%
+1.1 times
Have a Dog (14370)
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6880
47.9%
+1.1 times
Sinus Infection (5489)
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2625
47.8%
+1.1 times
Ruddy complexion (3145)
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1503
47.8%
+1.1 times
House dusty (10591)
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5067
47.8%
+1.1 times
Stool entirely liquid, no solid pieces (3898)
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1858
47.7%
+1.1 times
251
47.7%
+1.1 times
2+ pets in home (10043)
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4790
47.7%
+1.1 times
Ankle pain (4184)
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1996
47.7%
+1.1 times
Often dirty dishes in sink (10581)
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5047
47.7%
+1.1 times
Dirty clothes on floor (8183)
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3904
47.7%
+1.1 times
Aches & Pains - General (10648)
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5082
47.7%
+1.1 times
Gall Bladder Inflammation (1070)
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509
47.6%
+1.1 times
Leaky Gut Syndrome (4834)
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2300
47.6%
+1.1 times
Sensitive to Poison Ivy (4129)
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1967
47.6%
+1.1 times
1183
47.5%
+1.1 times
Smelly urine (5235)
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2486
47.5%
+1.1 times
Hiding wrappers / packaging (4619)
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2193
47.5%
+1.1 times
Complications of Those Reporting Meat every day
In this research study, people who report Meat every day were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, heavy digestion
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6957
+1.8 times
42%
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
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533
+1.7 times
3%
1.74% (1,259 cases)
Burgers/Hot Dogs
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5901
+1.7 times
35%
20.98% (8,841 cases)
Painful menstruation & menstrual cramps
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5981
+1.7 times
36%
21.59% (13,471 cases)
Abdominal surgery
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661
+1.6 times
4%
2.47% (1,336 cases)
Gastric bypass surgery
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252
+1.6 times
2%
1.26% (437 cases)
Artificial sweeteners
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4506
+1.6 times
27%
17.04% (8,589 cases)
9550
+1.5 times
57%
37.07% (14,935 cases)
Soda / corn syrup
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3009
+1.5 times
18%
12.21% (5,096 cases)
Restricting Food Intake
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6822
+1.5 times
41%
28.12% (15,613 cases)
Currently/recently on a diet
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5890
+1.4 times
35%
24.25% (11,960 cases)
Fast food 2+ times / week
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4014
+1.4 times
24%
16.96% (6,974 cases)
Low fiber diet
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2438
+1.4 times
15%
10.73% (4,548 cases)
5753
+1.4 times
34%
24.63% (11,384 cases)
Fatty fried food
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5847
+1.4 times
35%
25.49% (11,744 cases)
Exercise aggravates symptoms
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2472
+1.4 times
15%
11.1% (5,106 cases)
Diabetes (Adult Onset)
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767
+1.3 times
5%
3.79% (1,568 cases)
Gain weight easily
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9635
+1.3 times
58%
43.99% (35,031 cases)
Strong hunger
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8761
+1.3 times
52%
39.61% (31,540 cases)
Long workday
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6384
+1.3 times
38%
28.99% (22,260 cases)
251
+1.3 times
2%
1.53% (526 cases)
Stocky, round, broad or large
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5467
+1.3 times
33%
25.26% (19,065 cases)
603
+1.3 times
4%
3.08% (1,160 cases)
Refined flours
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5561
+1.3 times
33%
25.79% (10,936 cases)
Gall Bladder Removed
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1637
+1.3 times
10%
7.83% (3,116 cases)
Frequent Leftovers
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7472
+1.3 times
45%
35.49% (14,905 cases)
Canned/frozen food
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6378
+1.3 times
38%
30.1% (13,186 cases)
Tonsil Stones
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1089
+1.3 times
7%
5.58% (2,415 cases)
Sandwiches
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6887
+1.3 times
41%
32.78% (13,526 cases)
Iced/cold drinks
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7376
+1.3 times
44%
35.19% (14,492 cases)
Wide, Heavy Hips
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5482
+1.3 times
33%
26.4% (20,459 cases)
3878
+1.2 times
23%
18.5% (7,492 cases)
Conflict makes me restless
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10917
+1.2 times
65%
52.33% (43,701 cases)
7610
+1.2 times
46%
37.22% (15,366 cases)
Overwhelmed by responsibilities
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8487
+1.2 times
51%
41.32% (19,304 cases)
Refined sugar
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6747
+1.2 times
40%
32.5% (13,447 cases)
Friends are work related, change with job
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5856
+1.2 times
35%
28.54% (22,284 cases)
Feel overweight
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11828
+1.2 times
71%
57.96% (25,362 cases)
Gas, irregular digestion
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11847
+1.2 times
71%
58.32% (47,247 cases)
Have step children
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1088
+1.2 times
7%
5.76% (2,052 cases)
Gallstones / Attack
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945
+1.2 times
6%
4.95% (1,914 cases)
Short bursts of energy
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8452
+1.2 times
51%
42.15% (34,156 cases)
Insulin Resistance
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1211
+1.2 times
7%
5.8% (2,202 cases)
Childcare draining
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2853
+1.2 times
17%
14.12% (5,700 cases)
Lack of exercise
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11130
+1.2 times
67%
55.76% (24,585 cases)
Skin growths - other
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281
+1.2 times Small increase 2%
1.68% (619 cases)
Broad, large chest
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5505
+1.2 times Small increase 33%
27.74% (20,688 cases)
6007
+1.2 times Small increase 36%
30.39% (13,627 cases)
Fatty Liver
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1332
+1.2 times Small increase 8%
6.76% (2,700 cases)
Dairy/milk/cheese/ice-cream
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11183
+1.2 times Small increase 67%
56.81% (22,981 cases)
3857
+1.2 times Small increase 23%
19.55% (8,001 cases)
Nut allergy
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447
+1.2 times Small increase 3%
2.56% (960 cases)
Slow and steady activity
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5453
+1.2 times Small increase 33%
28.24% (21,744 cases)
Pain lower back
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8664
+1.2 times Small increase 52%
44.53% (19,881 cases)
Don't enjoy cooking
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2956
+1.2 times Small increase 18%
15.42% (6,389 cases)
Avoids heat
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5438
+1.2 times Small increase 33%
28.35% (23,304 cases)
Trying to lose weight
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11535
+1.2 times Small increase 69%
59.31% (25,373 cases)
Anxiety, fear, uncertainty
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11311
+1.2 times Small increase 68%
58.66% (47,291 cases)
Rarely Thirsty
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5019
+1.2 times Small increase 30%
25.96% (20,226 cases)
Few leafy greens
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6837
+1.2 times Small increase 41%
35.51% (14,637 cases)
Immobilized Due to Injury
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1580
+1.2 times Small increase 9%
7.8% (3,400 cases)
Dessert after meals
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5198
+1.2 times Small increase 31%
26.89% (11,160 cases)
Intense emotions
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10081
+1.1 times Small increase 60%
52.25% (42,048 cases)
Sedentary Desk / Computer Job
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7048
+1.1 times Small increase 42%
36.59% (15,443 cases)
Sleep Apnea
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1292
+1.1 times Small increase 8%
6.97% (2,359 cases)
Tobacco Cigarette Smoker (Current)
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1810
+1.1 times Small increase 11%
9.61% (3,840 cases)
Frequent Stress
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10800
+1.1 times Small increase 65%
56.87% (25,363 cases)
Citrus allergy
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292
+1.1 times Small increase 2%
1.75% (670 cases)
Feet or Ankles Swelling
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4271
+1.1 times Small increase 26%
22.82% (8,846 cases)
Financially unstable
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5785
+1.1 times Small increase 35%
30.79% (13,604 cases)
Skip meals more than 2x/week
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6819
+1.1 times Small increase 41%
36.1% (15,623 cases)
Anger, irritable, ambitious, analytical
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10292
+1.1 times Small increase 62%
54.66% (42,924 cases)
Puffy hands
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2942
+1.1 times Small increase 18%
15.87% (5,957 cases)
Workaholic
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2542
+1.1 times Small increase 15%
13.24% (5,855 cases)
Pain relieved by doubling over
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1114
+1.1 times Small increase 7%
6.2% (2,537 cases)
Exercising as punishment
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909
+1.1 times Small increase 5%
4.43% (2,175 cases)
Leaky Gut Syndrome
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2300
+1.1 times Small increase 14%
12.42% (4,834 cases)
High Triglycerides
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1697
+1.1 times Small increase 10%
8.88% (3,447 cases)
Food is a necessary distraction
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2703
+1.1 times Small increase 16%
14.21% (5,753 cases)
Tension muscles when stressed
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3945
+1.1 times Small increase 24%
21.33% (9,005 cases)
Intermittent abdominal pain
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3109
+1.1 times Small increase 19%
16.93% (6,963 cases)
Food Poisoning
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453
+1.1 times Small increase 3%
2.68% (1,032 cases)
Family prevents career development
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1846
+1.1 times Small increase 11%
9.83% (3,992 cases)
Eat out on work days
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3369
+1.1 times Small increase 20%
17.88% (6,529 cases)
Appendectomy
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1089
+1.1 times Small increase 7%
6.26% (2,496 cases)
Irregular sleep schedule
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8035
+1.1 times Small increase 48%
43.08% (18,870 cases)
Pain sudden onset
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1802
+1.1 times Small increase 11%
9.9% (3,992 cases)
Restaurants 3+ times / week
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3201
+1.1 times Small increase 19%
17.15% (6,106 cases)
Eating while driving/TV/hurrying
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7252
+1.1 times Small increase 43%
38.85% (15,540 cases)
Caring, calm, patient
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7504
+1.1 times Small increase 45%
40.69% (32,300 cases)
Difficulty expectorating
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648
+1.1 times Small increase 4%
3.62% (1,399 cases)
Bleed less than other people
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268
+1.1 times Small increase 2%
1.81% (637 cases)
Light sleeper
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7406
+1.1 times Small increase 44%
39.85% (29,970 cases)
Taking 3+ Supplements
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7281
+1.1 times Small increase 44%
39.96% (16,668 cases)
Feel stuck
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5512
+1.1 times Small increase 33%
29.98% (12,640 cases)
Taking Enzyme Supplements
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2360
+1.1 times Small increase 14%
12.74% (5,194 cases)
Poor, spends frivolously
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5335
+1.1 times Small increase 32%
29.13% (21,285 cases)
High Blood Pressure
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2799
+1.1 times Small increase 17%
15.48% (5,699 cases)
Food is comfort
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10516
+1.1 times Small increase 63%
57.43% (23,448 cases)
Exercising after eating too much
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933
+1.1 times Small increase 6%
5.47% (2,548 cases)
Dark Yellow Urine
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4821
+1.1 times Small increase 29%
26.48% (10,665 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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