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College of Ayurvedic Diet & Digestion


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MEAT EVERY DAY

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Meat every day'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

AYURVEDA PERSPECTIVE ON MEAT EVERY DAY

Do you eat meat every day? Meat is considered a supplement in Ayurveda rather than a daily food. Since our digestive tract is too long, an excess of meat tends to putrify in our gut.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET FOR IMBALANCES RELATED TO 'MEAT EVERY DAY'

Augment your diet with these specially chosen ingredients below which may be useful for 'Meat every day'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Meat every day', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

MEAT EVERY DAY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Meat every day' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Meat every day'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA MODERATE THESE KAPHA FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

 MODERATE THESE GOOEY FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

 MODERATE THESE HEAVY FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

 MODERATE THESE OILY FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 MODERATE THESE TOXIC FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

 MODERATE THESE SWEET FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

 MODERATE THESE SALTY FOODS IF MEAT EVERY DAY IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Meat every day'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Meat every day'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Diet

Red meat
Risk Factor: 50% more often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Red meat.
,
Burgers/Hot Dogs
Risk Factor: 60% more often
Complication: +1.7 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Burgers/Hot Dogs.
,
Low fiber diet
Risk Factor: 30% more often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Low fiber diet.
,
Fatty fried food
Risk Factor: 20% more often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Fatty fried food.
,
Few leafy greens
Risk Factor: 10% more often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Few leafy greens.

Sleep Patterns

Sleep Apnea
Risk Factor: 30% more often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Sleep Apnea.

Circulation

Puffy hands
Risk Factor: 20% more often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Puffy hands.

Liver & Gallbladder

Gallstones / Attack
Risk Factor: 20% more often
Complication: +1.2 times as often
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,
Fatty Liver
Risk Factor: 20% more often
Complication: +1.2 times as often
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,
Gallbladder Removed
Risk Factor: 30% more often
Complication: +1.3 times as often
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Red Blood Cells

High Blood Pressure
Risk Factor: 20% more often
Complication: +1.1 times as often
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Mood & Emotions

Vengeful / spiteful
Risk Factor: 20% more often
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,
Intense emotions
Risk Factor: 40% less often
Complication: +1.1 times as often
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Menstruation

Painful menstruation & menstrual cramps
Risk Factor: 10% more often
Complication: +1.7 times as often
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Eating Habits

Poor diet
Risk Factor: 20% more often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Poor diet.

Weight

Stocky, round, broad or large
Risk Factor: 30% less often
Complication: +1.3 times as often
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Bones

Broad, large chest
Risk Factor: 40% less often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Broad, large chest.

Ears

Pressure / popping ears
Risk Factor: 10% more often
Complication: +0.9 times as often
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Lymph / Blood Plasma

Blood thick / Congested lymph
Risk Factor: 10% more often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Meat every day and Blood thick / Congested lymph.

Biocharacteristics of 16,723 People Reporting Meat every day

On average the biocharacteristics of people reporting Meat every day were less aggravated than 88% of other symptoms. From the 16,723 people who reported Meat every day average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily Sign
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82.9% avg client level
27.4% (4,586) of cases
9,587 have Oily constitution
Causes Salty
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79.4% avg client level
22.1% (3,691) of cases
7,179 have Salty constitution
Causes Kapha
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78.8% avg client level
35.6% (5,950) of cases
12,745 have Kapha constitution
Sweet Sign
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77.0% avg client level
28.8% (4,820) of cases
9,650 have Sweet constitution
Heavy Sign
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72.6% avg client level
29.0% (4,856) of cases
9,738 have Heavy constitution
Gooey Sign
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57.1% avg client level
19.4% (3,242) of cases
7,069 have Gooey constitution
Hot
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45.2% avg client level
21.4% (3,572) of cases
7,949 have Hot constitution
Difficult
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44.8% avg client level
23.8% (3,975) of cases
8,532 have Difficult constitution
Causes Toxic
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43.6% avg client level
20.6% (3,451) of cases
7,099 have Toxic constitution
Pungent
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40.5% avg client level
16.8% (2,807) of cases
6,802 have Pungent constitution
Astringent
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38.2% avg client level
18.9% (3,167) of cases
8,068 have Astringent constitution
Sour
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35.9% avg client level
20.2% (3,378) of cases
7,528 have Sour constitution
Light
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33.4% avg client level
19.6% (3,275) of cases
9,391 have Light constitution
Dry
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32.3% avg client level
19.3% (3,221) of cases
9,009 have Dry constitution
Bitter
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30.2% avg client level
17.8% (2,984) of cases
8,626 have Bitter constitution
Pitta
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26.1% avg client level
27.0% (4,516) of cases
10,540 have Pitta constitution
Cold
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19.2% avg client level
19.4% (3,248) of cases
8,107 have Cold constitution
Vata
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15.1% avg client level
25.4% (4,249) of cases
11,554 have Vata constitution

Risk Factors of Meat every day

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Meat every day. Overall, 41.98% of people surveyed reported Meat every day.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 41.98%

Review These Common Risk Factors

Feel underweight (2358)
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804 cases with both
34.1% of cases
20% less often
Feel overweight (25362)
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11828 cases with both
46.6% of cases
10% more often
Hyperactive, quick (19615)
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4053 cases with both
20.7% of cases
50% less often
Fatigue / tired (16721)
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7602 cases with both
45.5% of cases
10% more often
Male (1336)
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565 cases with both
42.3% of cases
insignificant difference
Female (26227)
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11147 cases with both
42.5% of cases
insignificant difference
Show All
Burgers/Hot Dogs (8841)
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5901 cases with both
66.7% of cases
60% more often
Red meat (14935)
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9550 cases with both
63.9% of cases
50% more often
Soda / corn syrup (5096)
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3009 cases with both
59% of cases
40% more often
Gastric bypass surgery (437)
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252 cases with both
57.7% of cases
40% more often
Fast food 2+ times / week (6974)
Please login or create a free account to see research statistics filtered on Meat every day and Fast food 2+ times / week.
4014 cases with both
57.6% of cases
40% more often
Insulin Resistance (2202)
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1211 cases with both
55% of cases
30% more often
Sleep Apnea (2359)
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1292 cases with both
54.8% of cases
30% more often
Gout (451)
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244 cases with both
54.1% of cases
30% more often
Low fiber diet (4548)
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2438 cases with both
53.6% of cases
30% more often
Have step children (2052)
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1088 cases with both
53% of cases
30% more often
Gallbladder Removed (3116)
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1637 cases with both
52.5% of cases
30% more often
Artificial sweeteners (8589)
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4506 cases with both
52.5% of cases
30% more often
Restaurants 3+ times / week (6106)
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3201 cases with both
52.4% of cases
20% more often
Insufficient Breast Milk (1651)
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864 cases with both
52.3% of cases
20% more often
Boils (1160)
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603 cases with both
52% of cases
20% more often
Candy (7492)
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3878 cases with both
51.8% of cases
20% more often
Croup (176)
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91 cases with both
51.7% of cases
20% more often
Eat out on work days (6529)
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3369 cases with both
51.6% of cases
20% more often
Snoring (8271)
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4251 cases with both
51.4% of cases
20% more often
3+ children (5534)
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2834 cases with both
51.2% of cases
20% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Meat every day and Overeat because of spouse / kids.
1391 cases with both
51.2% of cases
20% more often
Iced/cold drinks (14492)
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7376 cases with both
50.9% of cases
20% more often
Refined flours (10936)
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5561 cases with both
50.9% of cases
20% more often
Sandwiches (13526)
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6887 cases with both
50.9% of cases
20% more often
Nerve Damage (293)
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149 cases with both
50.9% of cases
20% more often
Multiple weight loss programs (10770)
Please login or create a free account to see research statistics filtered on Meat every day and Multiple weight loss programs.
5467 cases with both
50.8% of cases
20% more often
Diet pills, gums (5926)
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3012 cases with both
50.8% of cases
20% more often
Joint pain after eating (712)
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360 cases with both
50.6% of cases
20% more often
Poor diet (11384)
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5753 cases with both
50.5% of cases
20% more often
High Blood Sugar (1860)
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939 cases with both
50.5% of cases
20% more often
Goiter (482)
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243 cases with both
50.4% of cases
20% more often
Refined sugar (13447)
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6747 cases with both
50.2% of cases
20% more often
Childcare draining (5700)
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2853 cases with both
50.1% of cases
20% more often
Frequent Leftovers (14905)
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7472 cases with both
50.1% of cases
20% more often
Diarrhea quickly after eating (3488)
Please login or create a free account to see research statistics filtered on Meat every day and Diarrhea quickly after eating.
1739 cases with both
49.9% of cases
20% more often
Difficulty finding clothes that fit (9502)
Please login or create a free account to see research statistics filtered on Meat every day and Difficulty finding clothes that fit.
4737 cases with both
49.9% of cases
20% more often
Fatty fried food (11744)
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5847 cases with both
49.8% of cases
20% more often
Fat on back (9429)
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4697 cases with both
49.8% of cases
20% more often
Skin tags numerous (5681)
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2825 cases with both
49.7% of cases
20% more often
Chronic Kidney Disease / Renal Disease (242)
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120 cases with both
49.6% of cases
20% more often
Abdominal surgery (1336)
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661 cases with both
49.5% of cases
20% more often
Pizza (15366)
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7610 cases with both
49.5% of cases
20% more often
Edema (2527)
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1250 cases with both
49.5% of cases
20% more often
Puffy hands (5957)
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2942 cases with both
49.4% of cases
20% more often
Gallstones / Attack (1914)
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945 cases with both
49.4% of cases
20% more often
Bulky muscles (2089)
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1032 cases with both
49.4% of cases
20% more often
Fatty Liver (2700)
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1332 cases with both
49.3% of cases
20% more often
High Triglycerides (3447)
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1697 cases with both
49.2% of cases
20% more often
Currently/recently on a diet (11960)
Please login or create a free account to see research statistics filtered on Meat every day and Currently/recently on a diet.
5890 cases with both
49.2% of cases
20% more often
Emphysema (124)
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61 cases with both
49.2% of cases
20% more often
Overeat more than 2x/week (8274)
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4067 cases with both
49.2% of cases
20% more often
Indiscriminate eating (3113)
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1533 cases with both
49.2% of cases
20% more often
Hysterectomy (3069)
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1511 cases with both
49.2% of cases
20% more often
High Blood Pressure (5699)
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2799 cases with both
49.1% of cases
20% more often
Ashamed of weight (11921)
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5851 cases with both
49.1% of cases
20% more often
Under a physician's care (5319)
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2607 cases with both
49% of cases
20% more often
Chronic cough (1911)
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937 cases with both
49% of cases
20% more often
Diabetes (Adult Onset Type II) (1568)
Please login or create a free account to see research statistics filtered on Meat every day and Diabetes (Adult Onset Type II).
767 cases with both
48.9% of cases
20% more often
Can't touch toes (5978)
Please login or create a free account to see research statistics filtered on Meat every day and Can't touch toes.
2924 cases with both
48.9% of cases
20% more often
Less than 1 hr a week on spiritual life (9368)
Please login or create a free account to see research statistics filtered on Meat every day and Less than 1 hr a week on spiritual life.
4584 cases with both
48.9% of cases
20% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Meat every day and Carbuncle.
102 cases with both
48.8% of cases
20% more often
Vengeful / spiteful (383)
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187 cases with both
48.8% of cases
20% more often
Dairy/milk/cheese/ice-cream (22981)
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11183 cases with both
48.7% of cases
20% more often
Children live at home (8379)
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4079 cases with both
48.7% of cases
20% more often
Prolapsed Bladder (690)
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335 cases with both
48.6% of cases
20% more often
Sinus pain in cheeks (4378)
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2127 cases with both
48.6% of cases
20% more often
Canned/frozen food (13186)
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6378 cases with both
48.4% of cases
20% more often
Exercise aggravates symptoms (5106)
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2472 cases with both
48.4% of cases
20% more often
Rebel against food limitations (3798)
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1838 cases with both
48.4% of cases
20% more often
Foods, drinks, or supplements to lose weight (13052)
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6311 cases with both
48.4% of cases
20% more often
Feel judged for my weight (9359)
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4531 cases with both
48.4% of cases
20% more often
Feet or Ankles Swelling (8846)
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4271 cases with both
48.3% of cases
20% more often
Urinary incontinence (3117)
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1505 cases with both
48.3% of cases
20% more often
Burritos (8001)
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3857 cases with both
48.2% of cases
10% more often
Hashimoto's Thyroiditis (1627)
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784 cases with both
48.2% of cases
10% more often
Strep Throat (1657)
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799 cases with both
48.2% of cases
10% more often
Lichen planus (206)
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99 cases with both
48.1% of cases
10% more often
General Inflammation (8849)
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4246 cases with both
48% of cases
10% more often
Multiple Sclerosis (179)
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86 cases with both
48% of cases
10% more often
Sinus pain around eyes (7066)
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3394 cases with both
48% of cases
10% more often
Knee surgery (1915)
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920 cases with both
48% of cases
10% more often
Carpeting (11633)
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5587 cases with both
48% of cases
10% more often
Married (17581)
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8417 cases with both
47.9% of cases
10% more often
Have a Dog (14370)
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6880 cases with both
47.9% of cases
10% more often
Sinus Infection (5489)
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2625 cases with both
47.8% of cases
10% more often
Ruddy complexion (uneven & red) (3145)
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1503 cases with both
47.8% of cases
10% more often
House dusty (10591)
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5067 cases with both
47.8% of cases
10% more often
Stool entirely liquid, no solid pieces (3898)
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1858 cases with both
47.7% of cases
10% more often
Flat rash (526)
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251 cases with both
47.7% of cases
10% more often
2+ pets in home (10043)
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4790 cases with both
47.7% of cases
10% more often
Ankle pain (4184)
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1996 cases with both
47.7% of cases
10% more often
Often dirty dishes in sink (10581)
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5047 cases with both
47.7% of cases
10% more often
Dirty clothes on floor (8183)
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3904 cases with both
47.7% of cases
10% more often
Aches & Pains - General (10648)
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5082 cases with both
47.7% of cases
10% more often
Gallbladder Inflammation (1070)
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509 cases with both
47.6% of cases
10% more often

Complications of Those Reporting Meat every day

People who report Meat every day were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
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6957 cases with both
+1.8 times more likely
42% of cases
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
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533 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Burgers/Hot Dogs
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5901 cases with both
+1.7 times more likely
35% of cases
20.98% (8,841 cases)
Painful menstruation & menstrual cramps
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5981 cases with both
+1.7 times more likely
36% of cases
21.59% (13,471 cases)
Abdominal surgery
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661 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Gastric bypass surgery
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252 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Artificial sweeteners
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4506 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Red meat
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9550 cases with both
+1.5 times more likely
57% of cases
37.07% (14,935 cases)
Soda / corn syrup
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3009 cases with both
+1.5 times more likely
18% of cases
12.21% (5,096 cases)
Restricting Food Intake
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6822 cases with both
+1.5 times more likely
41% of cases
28.12% (15,613 cases)
Currently/recently on a diet
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5890 cases with both
+1.4 times more likely
35% of cases
24.25% (11,960 cases)
Show All
Fast food 2+ times / week
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4014 cases with both
+1.4 times more likely
24% of cases
16.96% (6,974 cases)
Low fiber diet
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2438 cases with both
+1.4 times more likely
15% of cases
10.73% (4,548 cases)
Poor diet
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5753 cases with both
+1.4 times more likely
34% of cases
24.63% (11,384 cases)
Fatty fried food
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5847 cases with both
+1.4 times more likely
35% of cases
25.49% (11,744 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Meat every day and Exercise aggravates symptoms.
2472 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Diabetes (Adult Onset Type II)
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767 cases with both
+1.3 times more likely
5% of cases
3.79% (1,568 cases)
Gain weight easily
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9635 cases with both
+1.3 times more likely
58% of cases
43.99% (35,031 cases)
Strong hunger
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8761 cases with both
+1.3 times more likely
52% of cases
39.61% (31,540 cases)
Long workday
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6384 cases with both
+1.3 times more likely
38% of cases
28.99% (22,260 cases)
Flat rash
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251 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Stocky, round, broad or large
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5467 cases with both
+1.3 times more likely
33% of cases
25.26% (19,065 cases)
Boils
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603 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Refined flours
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5561 cases with both
+1.3 times more likely
33% of cases
25.79% (10,936 cases)
Gallbladder Removed
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1637 cases with both
+1.3 times more likely
10% of cases
7.83% (3,116 cases)
Frequent Leftovers
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7472 cases with both
+1.3 times more likely
45% of cases
35.49% (14,905 cases)
Canned/frozen food
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6378 cases with both
+1.3 times more likely
38% of cases
30.1% (13,186 cases)
Tonsil Stones
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1089 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Sandwiches
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6887 cases with both
+1.3 times more likely
41% of cases
32.78% (13,526 cases)
Iced/cold drinks
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7376 cases with both
+1.3 times more likely
44% of cases
35.19% (14,492 cases)
Wide, Heavy Hips
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5482 cases with both
+1.3 times more likely
33% of cases
26.4% (20,459 cases)
Candy
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3878 cases with both
+1.2 times more likely
23% of cases
18.5% (7,492 cases)
Conflict makes me restless
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10917 cases with both
+1.2 times more likely
65% of cases
52.33% (43,701 cases)
Pizza
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7610 cases with both
+1.2 times more likely
46% of cases
37.22% (15,366 cases)
Overwhelmed by responsibilities
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8487 cases with both
+1.2 times more likely
51% of cases
41.32% (19,304 cases)
Refined sugar
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6747 cases with both
+1.2 times more likely
40% of cases
32.5% (13,447 cases)
Friends are work related, change with job
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5856 cases with both
+1.2 times more likely
35% of cases
28.54% (22,284 cases)
Feel overweight
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11828 cases with both
+1.2 times more likely
71% of cases
57.96% (25,362 cases)
Gas, irregular digestion
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11847 cases with both
+1.2 times more likely
71% of cases
58.32% (47,247 cases)
Have step children
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1088 cases with both
+1.2 times more likely
7% of cases
5.76% (2,052 cases)
Gallstones / Attack
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945 cases with both
+1.2 times more likely
6% of cases
4.95% (1,914 cases)
Short bursts of energy
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8452 cases with both
+1.2 times more likely
51% of cases
42.15% (34,156 cases)
Insulin Resistance
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1211 cases with both
+1.2 times more likely
7% of cases
5.8% (2,202 cases)
Childcare draining
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2853 cases with both
+1.2 times more likely
17% of cases
14.12% (5,700 cases)
Lack of exercise
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11130 cases with both
+1.2 times more likely
67% of cases
55.76% (24,585 cases)
Skin growths - other
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281 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Broad, large chest
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5505 cases with both
+1.2 times more likely
33% of cases
27.74% (20,688 cases)
Insomnia
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6007 cases with both
+1.2 times more likely
36% of cases
30.39% (13,627 cases)
Fatty Liver
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1332 cases with both
+1.2 times more likely
8% of cases
6.76% (2,700 cases)
Dairy/milk/cheese/ice-cream
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11183 cases with both
+1.2 times more likely
67% of cases
56.81% (22,981 cases)
Burritos
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3857 cases with both
+1.2 times more likely
23% of cases
19.55% (8,001 cases)
Nut allergy
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447 cases with both
+1.2 times more likely
3% of cases
2.56% (960 cases)
Slow and steady activity
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5453 cases with both
+1.2 times more likely
33% of cases
28.24% (21,744 cases)
Pain lower back
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8664 cases with both
+1.2 times more likely
52% of cases
44.53% (19,881 cases)
Don't enjoy cooking
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2956 cases with both
+1.2 times more likely
18% of cases
15.42% (6,389 cases)
Avoids heat
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5438 cases with both
+1.2 times more likely
33% of cases
28.35% (23,304 cases)
Trying to lose weight
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11535 cases with both
+1.2 times more likely
69% of cases
59.31% (25,373 cases)
Anxiety, fear, uncertainty
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11311 cases with both
+1.2 times more likely
68% of cases
58.66% (47,291 cases)
Rarely Thirsty
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5019 cases with both
+1.2 times more likely
30% of cases
25.96% (20,226 cases)
Few leafy greens
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6837 cases with both
+1.2 times more likely
41% of cases
35.51% (14,637 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1580 cases with both
+1.2 times more likely
9% of cases
7.8% (3,400 cases)
Dessert after meals
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5198 cases with both
+1.2 times more likely
31% of cases
26.89% (11,160 cases)
Intense emotions
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10081 cases with both
+1.1 times more likely
60% of cases
52.25% (42,048 cases)
Sedentary Desk / Computer Job
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7048 cases with both
+1.1 times more likely
42% of cases
36.59% (15,443 cases)
Sleep Apnea
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1292 cases with both
+1.1 times more likely
8% of cases
6.97% (2,359 cases)
Tobacco Cigarette Smoker (Current)
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1810 cases with both
+1.1 times more likely
11% of cases
9.61% (3,840 cases)
Frequent Stress
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10800 cases with both
+1.1 times more likely
65% of cases
56.87% (25,363 cases)
Citrus allergy
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292 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Feet or Ankles Swelling
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4271 cases with both
+1.1 times more likely
26% of cases
22.82% (8,846 cases)
Financially unstable
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5785 cases with both
+1.1 times more likely
35% of cases
30.79% (13,604 cases)
Skip meals more than 2x/week
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6819 cases with both
+1.1 times more likely
41% of cases
36.1% (15,623 cases)
Anger, irritable, ambitious, analytical
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10292 cases with both
+1.1 times more likely
62% of cases
54.66% (42,924 cases)
Puffy hands
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2942 cases with both
+1.1 times more likely
18% of cases
15.87% (5,957 cases)
Workaholic
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2542 cases with both
+1.1 times more likely
15% of cases
13.24% (5,855 cases)
Pain relieved by doubling over
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1114 cases with both
+1.1 times more likely
7% of cases
6.2% (2,537 cases)
Exercising as punishment
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909 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Leaky Gut Syndrome
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2300 cases with both
+1.1 times more likely
14% of cases
12.42% (4,834 cases)
High Triglycerides
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1697 cases with both
+1.1 times more likely
10% of cases
8.88% (3,447 cases)
Food is a necessary distraction
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2703 cases with both
+1.1 times more likely
16% of cases
14.21% (5,753 cases)
Tense muscles when stressed
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3945 cases with both
+1.1 times more likely
24% of cases
21.33% (9,005 cases)
Intermittent abdominal pain
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3109 cases with both
+1.1 times more likely
19% of cases
16.93% (6,963 cases)
Food Poisoning
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453 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Family prevents career development
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1846 cases with both
+1.1 times more likely
11% of cases
9.83% (3,992 cases)
Eat out on work days
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3369 cases with both
+1.1 times more likely
20% of cases
17.88% (6,529 cases)
Appendectomy
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1089 cases with both
+1.1 times more likely
7% of cases
6.26% (2,496 cases)
Irregular sleep schedule
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8035 cases with both
+1.1 times more likely
48% of cases
43.08% (18,870 cases)
Pain sudden onset
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1802 cases with both
+1.1 times more likely
11% of cases
9.9% (3,992 cases)
Restaurants 3+ times / week
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3201 cases with both
+1.1 times more likely
19% of cases
17.15% (6,106 cases)
Eating while driving/TV/hurrying
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7252 cases with both
+1.1 times more likely
43% of cases
38.85% (15,540 cases)
Caring, calm, patient
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7504 cases with both
+1.1 times more likely
45% of cases
40.69% (32,300 cases)
Difficulty expectorating
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648 cases with both
+1.1 times more likely
4% of cases
3.62% (1,399 cases)
Bleed less than other people
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268 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Light sleeper
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7406 cases with both
+1.1 times more likely
44% of cases
39.85% (29,970 cases)
Taking 3+ Supplements
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7281 cases with both
+1.1 times more likely
44% of cases
39.96% (16,668 cases)
Feel stuck
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5512 cases with both
+1.1 times more likely
33% of cases
29.98% (12,640 cases)
Taking Enzyme Supplements
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2360 cases with both
+1.1 times more likely
14% of cases
12.74% (5,194 cases)
Poor, spends frivolously
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5335 cases with both
+1.1 times more likely
32% of cases
29.13% (21,285 cases)
High Blood Pressure
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2799 cases with both
+1.1 times more likely
17% of cases
15.48% (5,699 cases)
Food is comfort
Please login or create a free account to see research statistics filtered on Meat every day and Food is comfort.
10516 cases with both
+1.1 times more likely
63% of cases
57.43% (23,448 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Meat every day and Exercising after eating too much.
933 cases with both
+1.1 times more likely
6% of cases
5.47% (2,548 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Meat every day and Dark Yellow Urine.
4821 cases with both
+1.1 times more likely
29% of cases
26.48% (10,665 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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Comments & Personal Experiences

What are some of the reasons why you include 'meat every day' in your life? Is there something else you'd like to know about 'meat every day'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.