School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

MEAT EVERY DAY

Are you prone to a problem with 'Meat every day'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

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AYURVEDA PERSPECTIVE ON MEAT EVERY DAY

Meat is considered a supplement in Ayurveda rather than a daily food. Since our digestive tract is too long, an excess of meat tends to putrify in our gut.

DIET FOR IMBALANCES RELATED TO 'MEAT EVERY DAY'

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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Meat every day', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

MEAT EVERY DAY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Meat every day' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Meat every day'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Meat every day'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Meat every day'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 16,723 People Reporting Meat every day

On average the biocharacteristics of people reporting Meat every day were less aggravated than 88% of other symptoms. From the 16,723 people who reported Meat every day in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily Sign
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82.9%
27.4% (4,586)
9,587 have Oily constitution
Causes Salty
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79.4%
22.1% (3,691)
7,179 have Salty constitution
Causes Kapha
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78.8%
35.6% (5,950)
12,745 have Kapha constitution
Sweet Sign
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77.0%
28.8% (4,820)
9,650 have Sweet constitution
Heavy Sign
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72.6%
29.0% (4,856)
9,738 have Heavy constitution
Gooey Sign
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57.1%
19.4% (3,242)
7,069 have Gooey constitution
Hot
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45.2%
21.4% (3,572)
7,949 have Hot constitution
Difficult
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44.8%
23.8% (3,975)
8,532 have Difficult constitution
Causes Toxic
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43.6%
20.6% (3,451)
7,099 have Toxic constitution
Pungent
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40.5%
16.8% (2,807)
6,802 have Pungent constitution
Astringent
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38.2%
18.9% (3,167)
8,068 have Astringent constitution
Sour
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35.9%
20.2% (3,378)
7,528 have Sour constitution
Light
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33.4%
19.6% (3,275)
9,391 have Light constitution
Dry
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32.3%
19.3% (3,221)
9,009 have Dry constitution
Bitter
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30.2%
17.8% (2,984)
8,626 have Bitter constitution
Pitta
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26.1%
27.0% (4,516)
10,540 have Pitta constitution
Cold
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19.2%
19.4% (3,248)
8,107 have Cold constitution
Vata
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15.1%
25.4% (4,249)
11,554 have Vata constitution

Risk Factors of Meat every day

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Meat every day. Overall, 41.98% of people surveyed in this research study reported Meat every day.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 41.98%

Review These Common Risk Factors

Feel underweight (2358)
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804
34.1%
20% less often
Feel overweight (25362)
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11828
46.6%
10% more often
Hyperactive, quick (19615)
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4053
20.7%
50% less often
Fatigue / tired (16721)
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7602
45.5%
10% more often
Male (1336)
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565
42.3%
insignificant difference
Female (26227)
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11147
42.5%
insignificant difference
Show All
Burgers/Hot Dogs (8841)
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5901
66.7%
60% more often
Red meat (14935)
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9550
63.9%
50% more often
Soda / corn syrup (5096)
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3009
59%
40% more often
Gastric bypass surgery (437)
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252
57.7%
40% more often
Fast food 2+ times / week (6974)
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4014
57.6%
40% more often
Insulin Resistance (2202)
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1211
55%
30% more often
Sleep Apnea (2359)
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1292
54.8%
30% more often
Gout (451)
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244
54.1%
30% more often
Low fiber diet (4548)
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2438
53.6%
30% more often
Have step children (2052)
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1088
53%
30% more often
Gallbladder Removed (3116)
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1637
52.5%
30% more often
Artificial sweeteners (8589)
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4506
52.5%
30% more often
Restaurants 3+ times / week (6106)
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3201
52.4%
20% more often
Insufficient Breast Milk (1651)
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864
52.3%
20% more often
Boils (1160)
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603
52%
20% more often
Candy (7492)
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3878
51.8%
20% more often
Croup (176)
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91
51.7%
20% more often
Eat out on work days (6529)
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3369
51.6%
20% more often
Snoring (8271)
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4251
51.4%
20% more often
3+ children (5534)
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2834
51.2%
20% more often
Overeat because of spouse / kids (2718)
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1391
51.2%
20% more often
Iced/cold drinks (14492)
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7376
50.9%
20% more often
Refined flours (10936)
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5561
50.9%
20% more often
Sandwiches (13526)
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6887
50.9%
20% more often
Nerve Damage (293)
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149
50.9%
20% more often
Multiple weight loss programs (10770)
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5467
50.8%
20% more often
Diet pills, gums (5926)
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3012
50.8%
20% more often
Joint pain after eating (712)
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360
50.6%
20% more often
Poor diet (11384)
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5753
50.5%
20% more often
High Blood Sugar (1860)
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939
50.5%
20% more often
Goiter (482)
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243
50.4%
20% more often
Refined sugar (13447)
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6747
50.2%
20% more often
Childcare draining (5700)
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2853
50.1%
20% more often
Frequent Leftovers (14905)
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7472
50.1%
20% more often
Diarrhea quickly after eating (3488)
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1739
49.9%
20% more often
Difficulty finding clothes that fit (9502)
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4737
49.9%
20% more often
Fatty fried food (11744)
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5847
49.8%
20% more often
Fat on back (9429)
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4697
49.8%
20% more often
Skin tags numerous (5681)
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2825
49.7%
20% more often
Chronic Kidney Disease / Renal Disease (242)
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120
49.6%
20% more often
Abdominal surgery (1336)
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661
49.5%
20% more often
Pizza (15366)
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7610
49.5%
20% more often
Edema (2527)
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1250
49.5%
20% more often
Puffy hands (5957)
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2942
49.4%
20% more often
Gallstones / Attack (1914)
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945
49.4%
20% more often
Bulky muscles (2089)
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1032
49.4%
20% more often
Fatty Liver (2700)
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1332
49.3%
20% more often
High Triglycerides (3447)
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1697
49.2%
20% more often
Currently/recently on a diet (11960)
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5890
49.2%
20% more often
Emphysema (124)
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61
49.2%
20% more often
Overeat more than 2x/week (8274)
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4067
49.2%
20% more often
Indiscriminate eating (3113)
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1533
49.2%
20% more often
Hysterectomy (3069)
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1511
49.2%
20% more often
High Blood Pressure (5699)
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2799
49.1%
20% more often
Ashamed of weight (11921)
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5851
49.1%
20% more often
Under a physician's care (5319)
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2607
49%
20% more often
Chronic cough (1911)
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937
49%
20% more often
Diabetes (Adult Onset Type II) (1568)
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767
48.9%
20% more often
Can't touch toes (5978)
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2924
48.9%
20% more often
Less than 1 hr a week on spiritual life (9368)
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4584
48.9%
20% more often
Carbuncle (209)
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102
48.8%
20% more often
Vengeful / spiteful (383)
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187
48.8%
20% more often
Dairy/milk/cheese/ice-cream (22981)
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11183
48.7%
20% more often
Children live at home (8379)
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4079
48.7%
20% more often
Prolapsed Bladder (690)
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335
48.6%
20% more often
Sinus pain in cheeks (4378)
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2127
48.6%
20% more often
Canned/frozen food (13186)
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6378
48.4%
20% more often
Exercise aggravates symptoms (5106)
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2472
48.4%
20% more often
Rebel against food limitations (3798)
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1838
48.4%
20% more often
Foods, drinks, or supplements to lose weight (13052)
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6311
48.4%
20% more often
Feel judged for my weight (9359)
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4531
48.4%
20% more often
Feet or Ankles Swelling (8846)
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4271
48.3%
20% more often
Urinary incontinence (3117)
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1505
48.3%
20% more often
Burritos (8001)
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3857
48.2%
10% more often
Hashimoto's Thyroiditis (1627)
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784
48.2%
10% more often
Strep Throat (1657)
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799
48.2%
10% more often
Lichen planus (206)
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99
48.1%
10% more often
General Inflammation (8849)
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4246
48%
10% more often
Multiple Sclerosis (179)
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86
48%
10% more often
Sinus pain around eyes (7066)
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3394
48%
10% more often
Knee surgery (1915)
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920
48%
10% more often
Carpeting (11633)
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5587
48%
10% more often
Married (17581)
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8417
47.9%
10% more often
Have a Dog (14370)
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6880
47.9%
10% more often
Sinus Infection (5489)
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2625
47.8%
10% more often
Ruddy complexion (3145)
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1503
47.8%
10% more often
House dusty (10591)
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5067
47.8%
10% more often
Stool entirely liquid, no solid pieces (3898)
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1858
47.7%
10% more often
Flat rash (526)
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251
47.7%
10% more often
2+ pets in home (10043)
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4790
47.7%
10% more often
Ankle pain (4184)
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1996
47.7%
10% more often
Often dirty dishes in sink (10581)
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5047
47.7%
10% more often
Dirty clothes on floor (8183)
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3904
47.7%
10% more often
Aches & Pains - General (10648)
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5082
47.7%
10% more often
Gallbladder Inflammation (1070)
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509
47.6%
10% more often

Complications of Those Reporting Meat every day

In this research study, people who report Meat every day were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
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6957
+1.8 times
42%
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
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533
+1.7 times
3%
1.74% (1,259 cases)
Burgers/Hot Dogs
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5901
+1.7 times
35%
20.98% (8,841 cases)
Painful menstruation & menstrual cramps
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5981
+1.7 times
36%
21.59% (13,471 cases)
Abdominal surgery
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661
+1.6 times
4%
2.47% (1,336 cases)
Gastric bypass surgery
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252
+1.6 times
2%
1.26% (437 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Meat every day and Artificial sweeteners.
4506
+1.6 times
27%
17.04% (8,589 cases)
Red meat
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9550
+1.5 times
57%
37.07% (14,935 cases)
Soda / corn syrup
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3009
+1.5 times
18%
12.21% (5,096 cases)
Restricting Food Intake
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6822
+1.5 times
41%
28.12% (15,613 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Meat every day and Currently/recently on a diet.
5890
+1.4 times
35%
24.25% (11,960 cases)
Show All
Fast food 2+ times / week
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4014
+1.4 times
24%
16.96% (6,974 cases)
Low fiber diet
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2438
+1.4 times
15%
10.73% (4,548 cases)
Poor diet
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5753
+1.4 times
34%
24.63% (11,384 cases)
Fatty fried food
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5847
+1.4 times
35%
25.49% (11,744 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Meat every day and Exercise aggravates symptoms.
2472
+1.4 times
15%
11.1% (5,106 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Meat every day and Diabetes (Adult Onset Type II).
767
+1.3 times
5%
3.79% (1,568 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Meat every day and Gain weight easily.
9635
+1.3 times
58%
43.99% (35,031 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Meat every day and Strong hunger.
8761
+1.3 times
52%
39.61% (31,540 cases)
Long workday
Please login or create a free account to see research statistics filtered on Meat every day and Long workday.
6384
+1.3 times
38%
28.99% (22,260 cases)
Flat rash
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251
+1.3 times
2%
1.53% (526 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Meat every day and Stocky, round, broad or large.
5467
+1.3 times
33%
25.26% (19,065 cases)
Boils
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603
+1.3 times
4%
3.08% (1,160 cases)
Refined flours
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5561
+1.3 times
33%
25.79% (10,936 cases)
Gallbladder Removed
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1637
+1.3 times
10%
7.83% (3,116 cases)
Frequent Leftovers
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7472
+1.3 times
45%
35.49% (14,905 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Meat every day and Canned/frozen food.
6378
+1.3 times
38%
30.1% (13,186 cases)
Tonsil Stones
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1089
+1.3 times
7%
5.58% (2,415 cases)
Sandwiches
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6887
+1.3 times
41%
32.78% (13,526 cases)
Iced/cold drinks
Please login or create a free account to see research statistics filtered on Meat every day and Iced/cold drinks.
7376
+1.3 times
44%
35.19% (14,492 cases)
Wide, Heavy Hips
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5482
+1.3 times
33%
26.4% (20,459 cases)
Candy
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3878
+1.2 times
23%
18.5% (7,492 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Meat every day and Conflict makes me restless.
10917
+1.2 times
65%
52.33% (43,701 cases)
Pizza
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7610
+1.2 times
46%
37.22% (15,366 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Meat every day and Overwhelmed by responsibilities.
8487
+1.2 times
51%
41.32% (19,304 cases)
Refined sugar
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6747
+1.2 times
40%
32.5% (13,447 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Meat every day and Friends are work related, change with job.
5856
+1.2 times
35%
28.54% (22,284 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Meat every day and Feel overweight.
11828
+1.2 times
71%
57.96% (25,362 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Meat every day and Gas, irregular digestion.
11847
+1.2 times
71%
58.32% (47,247 cases)
Have step children
Please login or create a free account to see research statistics filtered on Meat every day and Have step children.
1088
+1.2 times
7%
5.76% (2,052 cases)
Gallstones / Attack
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945
+1.2 times
6%
4.95% (1,914 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Meat every day and Short bursts of energy.
8452
+1.2 times
51%
42.15% (34,156 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Meat every day and Insulin Resistance.
1211
+1.2 times
7%
5.8% (2,202 cases)
Childcare draining
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2853
+1.2 times
17%
14.12% (5,700 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Meat every day and Lack of exercise.
11130
+1.2 times
67%
55.76% (24,585 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Meat every day and Skin growths - other.
281
+1.2 times
2%
1.68% (619 cases)
Broad, large chest
Please login or create a free account to see research statistics filtered on Meat every day and Broad, large chest.
5505
+1.2 times
33%
27.74% (20,688 cases)
Insomnia
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6007
+1.2 times
36%
30.39% (13,627 cases)
Fatty Liver
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1332
+1.2 times
8%
6.76% (2,700 cases)
Dairy/milk/cheese/ice-cream
Please login or create a free account to see research statistics filtered on Meat every day and Dairy/milk/cheese/ice-cream.
11183
+1.2 times
67%
56.81% (22,981 cases)
Burritos
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3857
+1.2 times
23%
19.55% (8,001 cases)
Nut allergy
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447
+1.2 times
3%
2.56% (960 cases)
Slow and steady activity
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5453
+1.2 times
33%
28.24% (21,744 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Meat every day and Pain lower back.
8664
+1.2 times
52%
44.53% (19,881 cases)
Don't enjoy cooking
Please login or create a free account to see research statistics filtered on Meat every day and Don't enjoy cooking.
2956
+1.2 times
18%
15.42% (6,389 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Meat every day and Avoids heat.
5438
+1.2 times
33%
28.35% (23,304 cases)
Trying to lose weight
Please login or create a free account to see research statistics filtered on Meat every day and Trying to lose weight.
11535
+1.2 times
69%
59.31% (25,373 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Meat every day and Anxiety, fear, uncertainty.
11311
+1.2 times
68%
58.66% (47,291 cases)
Rarely Thirsty
Please login or create a free account to see research statistics filtered on Meat every day and Rarely Thirsty.
5019
+1.2 times
30%
25.96% (20,226 cases)
Few leafy greens
Please login or create a free account to see research statistics filtered on Meat every day and Few leafy greens.
6837
+1.2 times
41%
35.51% (14,637 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Meat every day and Unable to exercise due to Injury, disease, breathlessness, etc.
1580
+1.2 times
9%
7.8% (3,400 cases)
Dessert after meals
Please login or create a free account to see research statistics filtered on Meat every day and Dessert after meals.
5198
+1.2 times
31%
26.89% (11,160 cases)
Intense emotions
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10081
+1.1 times
60%
52.25% (42,048 cases)
Sedentary Desk / Computer Job
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7048
+1.1 times
42%
36.59% (15,443 cases)
Sleep Apnea
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1292
+1.1 times
8%
6.97% (2,359 cases)
Tobacco Cigarette Smoker (Current)
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1810
+1.1 times
11%
9.61% (3,840 cases)
Frequent Stress
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10800
+1.1 times
65%
56.87% (25,363 cases)
Citrus allergy
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292
+1.1 times
2%
1.75% (670 cases)
Feet or Ankles Swelling
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4271
+1.1 times
26%
22.82% (8,846 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Meat every day and Financially unstable.
5785
+1.1 times
35%
30.79% (13,604 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Meat every day and Skip meals more than 2x/week.
6819
+1.1 times
41%
36.1% (15,623 cases)
Anger, irritable, ambitious, analytical
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10292
+1.1 times
62%
54.66% (42,924 cases)
Puffy hands
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2942
+1.1 times
18%
15.87% (5,957 cases)
Workaholic
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2542
+1.1 times
15%
13.24% (5,855 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Meat every day and Pain relieved by doubling over.
1114
+1.1 times
7%
6.2% (2,537 cases)
Exercising as punishment
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909
+1.1 times
5%
4.43% (2,175 cases)
Leaky Gut Syndrome
Please login or create a free account to see research statistics filtered on Meat every day and Leaky Gut Syndrome.
2300
+1.1 times
14%
12.42% (4,834 cases)
High Triglycerides
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1697
+1.1 times
10%
8.88% (3,447 cases)
Food is a necessary distraction
Please login or create a free account to see research statistics filtered on Meat every day and Food is a necessary distraction.
2703
+1.1 times
16%
14.21% (5,753 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Meat every day and Tense muscles when stressed.
3945
+1.1 times
24%
21.33% (9,005 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Meat every day and Intermittent abdominal pain.
3109
+1.1 times
19%
16.93% (6,963 cases)
Food Poisoning
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453
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
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1846
+1.1 times
11%
9.83% (3,992 cases)
Eat out on work days
Please login or create a free account to see research statistics filtered on Meat every day and Eat out on work days.
3369
+1.1 times
20%
17.88% (6,529 cases)
Appendectomy
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1089
+1.1 times
7%
6.26% (2,496 cases)
Irregular sleep schedule
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8035
+1.1 times
48%
43.08% (18,870 cases)
Pain sudden onset
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1802
+1.1 times
11%
9.9% (3,992 cases)
Restaurants 3+ times / week
Please login or create a free account to see research statistics filtered on Meat every day and Restaurants 3+ times / week.
3201
+1.1 times
19%
17.15% (6,106 cases)
Eating while driving/TV/hurrying
Please login or create a free account to see research statistics filtered on Meat every day and Eating while driving/TV/hurrying.
7252
+1.1 times
43%
38.85% (15,540 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Meat every day and Caring, calm, patient.
7504
+1.1 times
45%
40.69% (32,300 cases)
Difficulty expectorating
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648
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Meat every day and Bleed less than other people.
268
+1.1 times
2%
1.81% (637 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Meat every day and Light sleeper.
7406
+1.1 times
44%
39.85% (29,970 cases)
Taking 3+ Supplements
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7281
+1.1 times
44%
39.96% (16,668 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Meat every day and Feel stuck.
5512
+1.1 times
33%
29.98% (12,640 cases)
Taking Enzyme Supplements
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2360
+1.1 times
14%
12.74% (5,194 cases)
Poor, spends frivolously
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5335
+1.1 times
32%
29.13% (21,285 cases)
High Blood Pressure
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2799
+1.1 times
17%
15.48% (5,699 cases)
Food is comfort
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10516
+1.1 times
63%
57.43% (23,448 cases)
Exercising after eating too much
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933
+1.1 times
6%
5.47% (2,548 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Meat every day and Dark Yellow Urine.
4821
+1.1 times
29%
26.48% (10,665 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'meat every day' in your life? Is there something else you'd like to know about 'meat every day'?

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