Medium Hips Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	PITTA FOODS MAY CAUSE AN IMBALANCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

Are you prone to a problem with 'Medium hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

The following symptoms & habits may be related to 'Medium hips'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Muscle

Medium, symmetrical with good muscle development

Risk Factor: 20% more often
Complication: +1.2 times as often

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Weight

Constant weight

Risk Factor: 10% more often
Complication: +1.1 times as often

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Bones

Medium chest

Risk Factor: 10% more often
Complication: +1.1 times as often

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Biocharacteristics of 42,202 People Reporting Medium hips

On average the biocharacteristics of people reporting Medium hips were less aggravated than 97% of other symptoms. From the 42,202 people who reported Medium hips in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Astringent

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75.8% avg client level

11.0% (4,637) of cases

8,068 have Astringent constitution

Bitter

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69.1% avg client level

11.9% (5,018) of cases

8,626 have Bitter constitution

Hot

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65.2% avg client level

11.4% (4,812) of cases

7,949 have Hot constitution

Difficult

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62.9% avg client level

10.8% (4,548) of cases

8,532 have Difficult constitution

Light

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61.8% avg client level

12.5% (5,263) of cases

9,391 have Light constitution

Dry

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54.8% avg client level

12.1% (5,127) of cases

9,009 have Dry constitution

Pitta Sign

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54.4% avg client level

17.5% (7,398) of cases

10,540 have Pitta constitution

Salty

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53.6% avg client level

7.7% (3,265) of cases

7,179 have Salty constitution

Pungent

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52.8% avg client level

10.1% (4,259) of cases

6,802 have Pungent constitution

Sour

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46.0% avg client level

10.2% (4,301) of cases

7,528 have Sour constitution

Oily

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37.8% avg client level

10.8% (4,573) of cases

9,587 have Oily constitution

Sweet

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32.6% avg client level

10.9% (4,586) of cases

9,650 have Sweet constitution

Toxic

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32.3% avg client level

8.4% (3,561) of cases

7,099 have Toxic constitution

Vata

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32.3% avg client level

15.5% (6,521) of cases

11,554 have Vata constitution

Cold

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31.9% avg client level

10.2% (4,304) of cases

8,107 have Cold constitution

Kapha

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31.9% avg client level

14.7% (6,191) of cases

12,745 have Kapha constitution

Gooey

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25.5% avg client level

8.4% (3,556) of cases

7,069 have Gooey constitution

Heavy

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24.2% avg client level

11.1% (4,705) of cases

9,738 have Heavy constitution

Risk Factors of Medium hips

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Medium hips. Overall, 57.64% of people surveyed in this research study reported Medium hips.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 57.64%

Review These Common Risk Factors

Feel underweight (2358)

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903 cases with both

38.3% of cases

30% less often

Feel overweight (25362)

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13747 cases with both

54.2% of cases

10% less often

Hyperactive, quick (19615)

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11043 cases with both

56.3% of cases

insignificant difference

Fatigue / tired (16721)

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8794 cases with both

52.6% of cases

10% less often

Male (1336)

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801 cases with both

60% of cases

insignificant difference

Female (26227)

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14580 cases with both

55.6% of cases

insignificant difference

Show All

Medium, symmetrical with good muscle development (44431)

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30450 cases with both

68.5% of cases

20% more often

Constant weight (37068)

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24193 cases with both

65.3% of cases

10% more often

Medium chest (45729)

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28978 cases with both

63.4% of cases

10% more often

Macrobiotic diet (1127)

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696 cases with both

61.8% of cases

10% more often

Medium stamina (35108)

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21676 cases with both

61.7% of cases

10% more often

Erectile Dysfunction (Impotence) (534)

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329 cases with both

61.6% of cases

10% more often

Strong muscles (13670)

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8396 cases with both

61.4% of cases

10% more often

Bright red lips, face or palms (18182)

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11127 cases with both

61.2% of cases

10% more often

Exercising more than 1 hour a day (4529)

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2774 cases with both

61.2% of cases

10% more often

Excited / Inspired (1285)

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785 cases with both

61.1% of cases

10% more often

Moderate pace, goal oriented activity (44857)

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27339 cases with both

60.9% of cases

10% more often

Steady, strong digestion (23579)

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14295 cases with both

60.6% of cases

10% more often

Sleep well, average length (33477)

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20285 cases with both

60.6% of cases

10% more often

Exercising 6+ times per week (6093)

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3684 cases with both

60.5% of cases

insignificant difference

Warm & rosy skin (40808)

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24388 cases with both

59.8% of cases

insignificant difference

Food builds strength & endurance (19418)

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11586 cases with both

59.7% of cases

insignificant difference

Feel unhealthy when skip exercise (17772)

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10607 cases with both

59.7% of cases

insignificant difference

Exercising after eating too much (2548)

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1511 cases with both

59.3% of cases

insignificant difference

Strong desire to exercise (17654)

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10477 cases with both

59.3% of cases

insignificant difference

Sharp language (32070)

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18995 cases with both

59.2% of cases

insignificant difference

Sharp, gray, green, light brown eyes (34930)

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20637 cases with both

59.1% of cases

insignificant difference

Steady, moderate appetite (34418)

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20347 cases with both

59.1% of cases

insignificant difference

High fiber diet (11140)

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6560 cases with both

58.9% of cases

insignificant difference

Steady Tongue (7301)

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4294 cases with both

58.8% of cases

insignificant difference

Medium wealth, spends on luxuries (51799)

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30434 cases with both

58.8% of cases

insignificant difference

Steady emotions (23042)

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13544 cases with both

58.8% of cases

insignificant difference

Daily physical labor (4606)

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2709 cases with both

58.8% of cases

insignificant difference

Exercising when emotional (5575)

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3277 cases with both

58.8% of cases

insignificant difference

Multiple Sclerosis (179)

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105 cases with both

58.7% of cases

insignificant difference

Steady, high stamina (12236)

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7182 cases with both

58.7% of cases

insignificant difference

Ringworm (712)

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418 cases with both

58.7% of cases

insignificant difference

Food exists for health (22667)

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13284 cases with both

58.6% of cases

insignificant difference

Night-time Ejaculation (369)

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216 cases with both

58.5% of cases

insignificant difference

Compulsive exercising (1909)

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1114 cases with both

58.4% of cases

insignificant difference

Body Checking (12680)

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7409 cases with both

58.4% of cases

insignificant difference

No mucus (8171)

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4763 cases with both

58.3% of cases

insignificant difference

Good at keeping a routine (25745)

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15012 cases with both

58.3% of cases

insignificant difference

Orangish skin (495)

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288 cases with both

58.2% of cases

insignificant difference

Vegetarian (13417)

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7801 cases with both

58.1% of cases

insignificant difference

Pliable / elastic skin (6272)

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3647 cases with both

58.1% of cases

insignificant difference

Liposuction (652)

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379 cases with both

58.1% of cases

insignificant difference

Intelligent, efficient, perfectionist (45483)

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26366 cases with both

58% of cases

insignificant difference

Enlarged Prostate (BPH) (205)

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119 cases with both

58% of cases

insignificant difference

Home clean (18750)

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10880 cases with both

58% of cases

insignificant difference

Alcohol 2+ times / week (13863)

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8030 cases with both

57.9% of cases

insignificant difference

Anger, irritable, ambitious, analytical (42924)

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24872 cases with both

57.9% of cases

insignificant difference

Long workday (22260)

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12886 cases with both

57.9% of cases

insignificant difference

Brown Rice (12922)

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7482 cases with both

57.9% of cases

insignificant difference

Fine, straight, light or reddish hair (32420)

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18752 cases with both

57.8% of cases

insignificant difference

Small pores (4951)

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2863 cases with both

57.8% of cases

insignificant difference

Pain in testicles (251)

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145 cases with both

57.8% of cases

insignificant difference

Clear / absent tongue coating (6104)

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3522 cases with both

57.7% of cases

insignificant difference

Conflict makes me angry, irritable (38158)

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22030 cases with both

57.7% of cases

insignificant difference

Friends are work related, change with job (22284)

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12862 cases with both

57.7% of cases

insignificant difference

Olive or Sallow Skin (6542)

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3774 cases with both

57.7% of cases

insignificant difference

Food is romantic / passionate (9067)

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5235 cases with both

57.7% of cases

insignificant difference

Appendicitis (1169)

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673 cases with both

57.6% of cases

insignificant difference

Thin coating tongue (12649)

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7280 cases with both

57.6% of cases

insignificant difference

Eat many small meals throughout the day (8014)

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4615 cases with both

57.6% of cases

insignificant difference

Love humid climates (3476)

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2003 cases with both

57.6% of cases

insignificant difference

Feel guilty when skip exercise (18003)

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10372 cases with both

57.6% of cases

insignificant difference

Drink lots of water (22730)

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13076 cases with both

57.5% of cases

insignificant difference

Smooth complexion (13581)

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7815 cases with both

57.5% of cases

insignificant difference

Raw Food / Salads (24167)

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13884 cases with both

57.5% of cases

insignificant difference

Have step children (2052)

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1180 cases with both

57.5% of cases

insignificant difference

Strong/frequently thirsty (34827)

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20006 cases with both

57.4% of cases

insignificant difference

Blood light in color (3938)

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2259 cases with both

57.4% of cases

insignificant difference

Search for perfect bite (3999)

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2296 cases with both

57.4% of cases

insignificant difference

Pain relieved by exercise (1996)

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1143 cases with both

57.3% of cases

insignificant difference

Fruits with meals/yogurt (14270)

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8176 cases with both

57.3% of cases

insignificant difference

Frequent travel (2968)

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1700 cases with both

57.3% of cases

insignificant difference

Protein Shakes (10190)

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5834 cases with both

57.3% of cases

insignificant difference

Clear urine (19057)

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10901 cases with both

57.2% of cases

insignificant difference

Tongue deviates to right/left (484)

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277 cases with both

57.2% of cases

insignificant difference

Sausage or snake stool with smooth surface (11645)

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6652 cases with both

57.1% of cases

insignificant difference

Warm to touch (7183)

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4103 cases with both

57.1% of cases

insignificant difference

Need constant social activity (1756)

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1003 cases with both

57.1% of cases

insignificant difference

Like constant adventure / excitement (4985)

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2848 cases with both

57.1% of cases

insignificant difference

Broccoli, Cauliflower, Cabbage (24983)

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14254 cases with both

57.1% of cases

insignificant difference

Hyperactive when stressed (5530)

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3155 cases with both

57.1% of cases

insignificant difference

Love tropical climates (13599)

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7770 cases with both

57.1% of cases

insignificant difference

Liver Degeneration (200)

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114 cases with both

57% of cases

insignificant difference

Variety in food is fun (24158)

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13765 cases with both

57% of cases

insignificant difference

Exercise to lose weight (22332)

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12736 cases with both

57% of cases

insignificant difference

Water after meals (16151)

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9189 cases with both

56.9% of cases

insignificant difference

Friendships are long lasting, sincere (51180)

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29136 cases with both

56.9% of cases

insignificant difference

Seizures (452)

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257 cases with both

56.9% of cases

insignificant difference

Red sclera (white part of eyes) (1249)

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711 cases with both

56.9% of cases

insignificant difference

Use laxatives frequently (2294)

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1306 cases with both

56.9% of cases

insignificant difference

Tight clothing / belts (3919)

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2229 cases with both

56.9% of cases

insignificant difference

Conflict makes me restless (43701)

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24830 cases with both

56.8% of cases

insignificant difference

Currently pregnant (155)

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88 cases with both

56.8% of cases

insignificant difference

Sausage / banana shaped stool (12838)

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7296 cases with both

56.8% of cases

insignificant difference

Lean muscles (7844)

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4459 cases with both

56.8% of cases

insignificant difference

Exercising without eating (7501)

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4257 cases with both

56.8% of cases

insignificant difference

Complications of Those Reporting Medium hips

In this research study, people who report Medium hips were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Medium, symmetrical with good muscle development

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30450 cases with both

+1.2 times more likely

72% of cases

60.28% (44,431 cases)

Slow, heavy digestion

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11522 cases with both

+1.2 times more likely

27% of cases

22.89% (21,898 cases)

Prolonged bleeding when cut (Poor clotting)

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664 cases with both

+1.1 times more likely

2% of cases

1.74% (1,259 cases)

Rich, holds onto money

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4489 cases with both

+1.1 times more likely

11% of cases

9.64% (7,957 cases)

Conflict makes me restless

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24830 cases with both

+1.1 times more likely

59% of cases

52.33% (43,701 cases)

Constant weight

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24193 cases with both

+1.1 times more likely

57% of cases

51.17% (37,068 cases)

Medium chest

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28978 cases with both

+1.1 times more likely

69% of cases

62.64% (45,729 cases)

Sharp language

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18995 cases with both

+1.1 times more likely

45% of cases

41.08% (32,070 cases)

Avoids heat

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13155 cases with both

+1.1 times more likely

31% of cases

28.35% (23,304 cases)

Irregular/small appetite

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11140 cases with both

+1.1 times more likely

26% of cases

23.81% (20,509 cases)

Bright red lips, face or palms

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11127 cases with both

+1.1 times more likely

26% of cases

23.94% (18,182 cases)

Show All

Anger, irritable, ambitious, analytical

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24872 cases with both

+1.1 times more likely

59% of cases

54.66% (42,924 cases)

Intense emotions

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23815 cases with both

+1.1 times more likely

56% of cases

52.25% (42,048 cases)

Long workday

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12886 cases with both

+1.1 times more likely

31% of cases

28.99% (22,260 cases)

Moderate pace, goal oriented activity

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27339 cases with both

+1.1 times more likely

65% of cases

60.97% (44,857 cases)

Gas, irregular digestion

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26359 cases with both

+1.1 times more likely

62% of cases

58.32% (47,247 cases)

Strong hunger

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17644 cases with both

+1.1 times more likely

42% of cases

39.61% (31,540 cases)

Warm & rosy skin

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24388 cases with both

+1.1 times more likely

58% of cases

54.7% (40,808 cases)

Dry, dark, frizzy hair

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13643 cases with both

+1.1 times more likely

32% of cases

30.27% (24,799 cases)

Anxiety, fear, uncertainty

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26303 cases with both

+1.1 times more likely

62% of cases

58.66% (47,291 cases)

Caring, calm, patient

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18229 cases with both

+1.1 times more likely

43% of cases

40.69% (32,300 cases)

Mood changes quickly

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17262 cases with both

+1.1 times more likely

41% of cases

38.86% (31,189 cases)

Medium stamina

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21676 cases with both

+1.1 times more likely

51% of cases

48.43% (35,108 cases)

Intelligent, efficient, perfectionist

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26366 cases with both

+1.1 times more likely

62% of cases

58.9% (45,483 cases)

Thick Hair

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15842 cases with both

+1.1 times more likely

38% of cases

36.12% (28,003 cases)

Friends are work related, change with job

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12862 cases with both

+1.1 times more likely

30% of cases

28.54% (22,284 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
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AYURVEDIC HEALTH REMEDIES

MEDIUM HIPS

Table of Contents

AYURVEDA PERSPECTIVE ON MEDIUM HIPS

WHAT HAS ALREADY HELPED YOU HEAL MEDIUM HIPS?

TYPE 5 - CONSTITUTIONAL SIGN

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

Status Unknown

RELATED SYMPTOMS & HABITS

Muscle

Weight

Bones

Biocharacteristics of 42,202 People Reporting Medium hips

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Medium hips

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 57.64%

Review These Common Risk Factors

Complications of Those Reporting Medium hips

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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About the Author

Spring Diet

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