MODERATE PACE, GOAL ORIENTED ACTIVITYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Moderate pace, goal oriented activity'?
Shame and self criticism underlies goal oriented behavior, liver and gall bladder disorders. The liver and gall bladder and the general and strategist of the body, according to Chinese medicine. Goals lead to wealth and worldly success, but falls short on satisfaction. Satisfaction is the opposite of having goals. Dr. Lax had a famous saying, "All effort denies the existence of God." No doubt he had the famous passage from the bible in mind, "Observe how the lilies of the field grow; they do not toil nor do they spin, 29yet I say to you that not even Solomon in all his glory clothed himself like one of these."(Matthew 6:28)
WHAT HAS ALREADY HELPED YOU HEAL MODERATE PACE, GOAL ORIENTED ACTIVITY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'MODERATE PACE, GOAL ORIENTED ACTIVITY'HERBS & PRODUCTS FOR 'MODERATE PACE, GOAL ORIENTED ACTIVITY'LIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'MODERATE PACE, GOAL ORIENTED ACTIVITY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Moderate pace, goal oriented activity'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Moderate pace, goal oriented activity'?
Alterative , ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Refrigerant REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.ADDRESS ISSUES IN STAGE OF DISEASE 2MODERATE PACE, GOAL ORIENTED ACTIVITY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Moderate pace, goal oriented activity'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 44,857 People Reporting Moderate pace, goal oriented activityOn average the biocharacteristics of people reporting Moderate pace, goal oriented activity were less aggravated than 97% of other symptoms. From the 44,857 people who reported Moderate pace, goal oriented activity in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot
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68.1%
11.9% (5,344)
7,949 have Hot constitution
Astringent
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65.9%
10.7% (4,780)
8,068 have Astringent constitution
Bitter
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62.9%
11.4% (5,105)
8,626 have Bitter constitution
Oily
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62.6%
12.5% (5,621)
9,587 have Oily constitution
Salty
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62.2%
8.2% (3,666)
7,179 have Salty constitution
Dry
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55.2%
11.8% (5,301)
9,009 have Dry constitution
Pitta Sign
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54.0%
16.9% (7,571)
10,540 have Pitta constitution
Light
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54.0%
12.3% (5,516)
9,391 have Light constitution
Difficult
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53.2%
10.5% (4,707)
8,532 have Difficult constitution
Sweet
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52.0%
12.4% (5,554)
9,650 have Sweet constitution
Kapha
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48.0%
16.1% (7,210)
12,745 have Kapha constitution
Pungent Aggravates
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47.6%
9.8% (4,403)
6,802 have Pungent constitution
Sour
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46.0%
10.4% (4,683)
7,528 have Sour constitution
Heavy
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30.9%
12.5% (5,615)
9,738 have Heavy constitution
Toxic
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26.8%
8.3% (3,735)
7,099 have Toxic constitution
Vata
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25.5%
14.7% (6,579)
11,554 have Vata constitution
Risk Factors of Moderate pace, goal oriented activity
People who reported the symptoms below were also more likely to report Moderate pace, goal oriented activity.
Overall, 60.97% of 74,671 surveyed in this research study reported Moderate pace, goal oriented activity.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 60.97% Medium stamina (35108)
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25181
71.7%
+1.2 times
Currently pregnant (155)
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106
68.4%
+1.1 times
Exercising 6+ times per week (6093)
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4157
68.2%
+1.1 times
Strong muscles (13670)
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9285
67.9%
+1.1 times
Exercising more than 1 hour a day (4529)
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3077
67.9%
+1.1 times
Good at keeping a routine (25745)
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17463
67.8%
+1.1 times
Steady, strong digestion (23579)
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15970
67.7%
+1.1 times
Medium, symmetrical with good muscle development (44431)
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30048
67.6%
+1.1 times
Sleep well, average length (33477)
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22611
67.5%
+1.1 times
Sharp language (32070)
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21572
67.3%
+1.1 times
Intelligent, efficient, perfectionist (45483)
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30148
66.3%
+1.1 times
Feel unhealthy when skip exercise (17772)
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11755
66.1%
+1.1 times
Constant weight (37068)
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24478
66%
+1.1 times
Food builds strength & endurance (19418)
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12804
65.9%
+1.1 times
Strong desire to exercise (17654)
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11610
65.8%
+1.1 times
Steady, high stamina (12236)
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8012
65.5%
+1.1 times
Orangish skin (495)
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323
65.3%
+1.1 times
Exercising after eating too much (2548)
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1664
65.3%
+1.1 times
Steady emotions (23042)
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15028
65.2%
+1.1 times
Exercising when emotional (5575)
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3637
65.2%
+1.1 times
Medium wealth, spends on luxuries (51799)
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33742
65.1%
+1.1 times
High fiber diet (11140)
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7227
64.9%
+1.1 times
Warm & rosy skin (40808)
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26431
64.8%
+1.1 times
Medium hips (42202)
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27339
64.8%
+1.1 times
Bright red lips, face or palms (18182)
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11754
64.6%
+1.1 times
Long workday (22260)
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14384
64.6%
+1.1 times
Steady, moderate appetite (34418)
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22208
64.5%
+1.1 times
Anger, irritable, ambitious, analytical (42924)
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27689
64.5%
+1.1 times
Pliable / elastic skin (6272)
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4047
64.5%
+1.1 times
Medium chest (45729)
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29437
64.4%
+1.1 times
Excited / Inspired (1285)
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828
64.4%
+1.1 times
Macrobiotic diet (1127)
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723
64.2%
+1.1 times
Exercising without eating (7501)
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4806
64.1%
+1.1 times
Clear / absent tongue coating (6104)
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3905
64%
+1.0 times
Home clean (18750)
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12003
64%
+1.0 times
Steady Tongue (7301)
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4668
63.9%
+1.0 times
Feel guilty when skip exercise (18003)
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11502
63.9%
+1.0 times
Pain relieved by exercise (1996)
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1273
63.8%
+1.0 times
Conflict makes me angry, irritable (38158)
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24295
63.7%
+1.0 times
Lean muscles (7844)
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5000
63.7%
+1.0 times
Food is romantic / passionate (9067)
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5775
63.7%
+1.0 times
Uterine Congestion (227)
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144
63.4%
+1.0 times
Friends are work related, change with job (22284)
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14131
63.4%
+1.0 times
Food exists for health (22667)
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14372
63.4%
+1.0 times
Sharp, gray, green, light brown eyes (34930)
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22082
63.2%
+1.0 times
Protein Shakes (10190)
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6440
63.2%
+1.0 times
Rich, holds onto money (7957)
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5024
63.1%
+1.0 times
Raw Food / Salads (24167)
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15254
63.1%
+1.0 times
Exercise to lose weight (22332)
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14081
63.1%
+1.0 times
Bulky muscles (2089)
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1317
63%
+1.0 times
Preoccupied with healthy eating (10868)
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6841
62.9%
+1.0 times
No mucus (8171)
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5129
62.8%
+1.0 times
Smooth complexion (13581)
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8526
62.8%
+1.0 times
Workaholic (5855)
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3678
62.8%
+1.0 times
Tight clothing / belts (3919)
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2462
62.8%
+1.0 times
Daily physical labor (4606)
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2893
62.8%
+1.0 times
Drink lots of water (22730)
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14263
62.7%
+1.0 times
Soft, flexible, oval shaped nails (12026)
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7543
62.7%
+1.0 times
Strong/frequently thirsty (34827)
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21805
62.6%
+1.0 times
Brown Rice (12922)
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8094
62.6%
+1.0 times
Eating vegetables to suppress hunger (9352)
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5859
62.6%
+1.0 times
Dry / light period (4128)
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2582
62.5%
+1.0 times
Variety in food is fun (24158)
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15094
62.5%
+1.0 times
Body Checking (12680)
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7931
62.5%
+1.0 times
Fruits with meals/yogurt (14270)
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8907
62.4%
+1.0 times
Broccoli, Cauliflower, Cabbage (24983)
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15585
62.4%
+1.0 times
Acne - painful (1966)
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1224
62.3%
+1.0 times
Pink skin (6880)
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4289
62.3%
+1.0 times
Compulsive exercising (1909)
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1189
62.3%
+1.0 times
Clear urine (19057)
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11855
62.2%
+1.0 times
Sausage or snake stool with smooth surface (11645)
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7249
62.2%
+1.0 times
Frequent travel (2968)
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1847
62.2%
+1.0 times
Vegetarian (13417)
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8330
62.1%
+1.0 times
Alcohol 2+ times / week (13863)
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8592
62%
+1.0 times
Slow Heartbeat (1851)
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1148
62%
+1.0 times
Have roommates (non-family) (3571)
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2215
62%
+1.0 times
Thick, wavy hair (28003)
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17333
61.9%
+1.0 times
Friendships are long lasting, sincere (51180)
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31657
61.9%
+1.0 times
Sausage / banana shaped stool (12838)
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7953
61.9%
+1.0 times
Water after meals (16151)
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9977
61.8%
+1.0 times
At odds with nationality / culture (212)
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131
61.8%
+1.0 times
Sturdy, thick bones (19695)
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12174
61.8%
+1.0 times
Fine, straight, light or reddish hair (32420)
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20002
61.7%
+1.0 times
Acne - cystic (3310)
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2043
61.7%
+1.0 times
Eat many small meals throughout the day (8014)
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4941
61.7%
+1.0 times
1-2 bowel movements a day (22449)
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13839
61.6%
+1.0 times
Oily t-zone only (9965)
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6138
61.6%
+1.0 times
Hormonal cycle affects symptoms (13181)
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8121
61.6%
+1.0 times
Thick, strong, broad nails (9160)
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5634
61.5%
+1.0 times
Olive or Sallow Skin (6542)
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4018
61.4%
+1.0 times
Bright red tongue (2039)
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1251
61.4%
+1.0 times
Bright red menstrual blood (13714)
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8424
61.4%
+1.0 times
Long, large stool (Lincoln Log) (9861)
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6056
61.4%
+1.0 times
Have step children (2052)
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1259
61.4%
+1.0 times
Thin coating tongue (12649)
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7760
61.3%
+1.0 times
Small pores (4951)
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3037
61.3%
+1.0 times
Beans (20101)
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12324
61.3%
+1.0 times
Sensitive to Poison Ivy (4129)
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2530
61.3%
+1.0 times
Acne - general (6199)
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3791
61.2%
+1.0 times
Vaginal discharge (11456)
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7015
61.2%
+1.0 times
Complications of Those Reporting Moderate pace, goal oriented activity
In this research study, people who report Moderate pace, goal oriented activity were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, heavy digestion
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12131
+1.2 times Small increase 27%
22.89% (21,898 cases)
Sharp language
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21572
+1.2 times Small increase 48%
41.08% (32,070 cases)
Medium stamina
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25181
+1.2 times Small increase 56%
48.43% (35,108 cases)
Prolonged bleeding when cut (Poor clotting)
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683
+1.1 times Small increase 2%
1.74% (1,259 cases)
Rich, holds onto money
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5024
+1.1 times Small increase 11%
9.64% (7,957 cases)
Intelligent, efficient, perfectionist
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30148
+1.1 times Small increase 67%
58.9% (45,483 cases)
Anger, irritable, ambitious, analytical
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27689
+1.1 times Small increase 62%
54.66% (42,924 cases)
Conflict makes me restless
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26426
+1.1 times Small increase 59%
52.33% (43,701 cases)
Friends are work related, change with job
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14131
+1.1 times Small increase 32%
28.54% (22,284 cases)
Medium, symmetrical with good muscle development
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30048
+1.1 times Small increase 67%
60.28% (44,431 cases)
Long workday
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14384
+1.1 times Small increase 32%
28.99% (22,260 cases)
Good at keeping a routine
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17463
+1.1 times Small increase 39%
35.39% (25,745 cases)
Avoids heat
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14086
+1.1 times Small increase 31%
28.35% (23,304 cases)
Sleep well, average length
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22611
+1.1 times Small increase 50%
45.77% (33,477 cases)
Intense emotions
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25679
+1.1 times Small increase 57%
52.25% (42,048 cases)
Bright red lips, face or palms
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11754
+1.1 times Small increase 26%
23.94% (18,182 cases)
Strong hunger
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19091
+1.1 times Small increase 43%
39.61% (31,540 cases)
Caring, calm, patient
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19702
+1.1 times Small increase 44%
40.69% (32,300 cases)
Conflict makes me angry, irritable
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24295
+1.1 times Small increase 54%
49.95% (38,158 cases)
Thick, wavy hair
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17333
+1.1 times Small increase 39%
36.12% (28,003 cases)
Medium wealth, spends on luxuries
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33742
+1.1 times Small increase 75%
69.51% (51,799 cases)
Warm & rosy skin
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26431
+1.1 times Small increase 59%
54.7% (40,808 cases)
Constant weight
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24478
+1.1 times Small increase 55%
51.17% (37,068 cases)
Avoids humidity
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18800
+1.1 times Small increase 42%
39.48% (30,828 cases)
Strong/frequently thirsty
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21805
+1.1 times Small increase 49%
46.26% (34,827 cases)
Medium hips
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27339
+1.1 times Small increase 61%
57.64% (42,202 cases)
Dry, dark, frizzy hair
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14196
+1.1 times Small increase 32%
30.27% (24,799 cases)
Medium chest
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29437
+1.1 times Small increase 66%
62.64% (45,729 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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