AYURVEDIC HEALTH REMEDIES

MONONUCLEOSIS (PAST)

Are you prone to a problem with 'Mononucleosis (Past)'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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AYURVEDA PERSPECTIVE ON MONONUCLEOSIS (PAST)

The virus that causes Mononucleosis remains dormant in the body lifelong once contracted. It can continue to aggravate the immune system and cause allergies and auto-immune disorders.

Disclaimer: 'Mononucleosis (Past)' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL MONONUCLEOSIS (PAST)?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'MONONUCLEOSIS (PAST)'

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HERBS & SUPPLEMENTS FOR 'MONONUCLEOSIS (PAST)'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Antiviral

ANTIVIRAL

Herbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.

SEE ALL 'ANTIVIRAL' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

MONONUCLEOSIS (PAST) IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Mononucleosis (Past)'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Mononucleosis (Past)'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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Biocharacteristics of 2,257 People Reporting Mononucleosis (Past)

On average the biocharacteristics of people reporting Mononucleosis (Past) were more aggravated than 51% of other symptoms. From the 2,257 people who reported Mononucleosis (Past) in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta Sign
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89.1%
44.1% (995)
10,540 have Pitta constitution
Hot
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71.6%
29.0% (654)
7,949 have Hot constitution
Pungent
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71.2%
24.1% (545)
6,802 have Pungent constitution
Bitter
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58.7%
31.2% (705)
8,626 have Bitter constitution
Toxic
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58.7%
40.0% (903)
7,099 have Toxic constitution
Salty
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57.5%
36.5% (823)
7,179 have Salty constitution
Gooey
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57.5%
23.3% (526)
7,069 have Gooey constitution
Vata
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54.0%
38.8% (875)
11,554 have Vata constitution
Astringent
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48.0%
30.4% (686)
8,068 have Astringent constitution
Cold
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47.6%
29.2% (660)
8,107 have Cold constitution
Kapha
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46.0%
38.4% (867)
12,745 have Kapha constitution
Light
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45.2%
32.3% (729)
9,391 have Light constitution
Dry
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44.4%
33.4% (753)
9,009 have Dry constitution
Sweet
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44.4%
34.1% (769)
9,650 have Sweet constitution
Oily
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39.4%
33.1% (747)
9,587 have Oily constitution
Heavy
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35.9%
36.2% (818)
9,738 have Heavy constitution
Difficult
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35.2%
42.1% (951)
8,532 have Difficult constitution
Sour
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23.6%
26.5% (598)
7,528 have Sour constitution

Risk Factors of Mononucleosis (Past)

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Mononucleosis (Past). Overall, 7.26% of people surveyed in this research study reported Mononucleosis (Past).

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.26%

Review These Common Risk Factors

Feel underweight (2358)
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129
5.5%
20% less often
Feel overweight (25362)
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1568
6.2%
10% less often
Hyperactive, quick (19615)
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633
3.2%
60% less often
Fatigue / tired (16721)
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1361
8.1%
10% more often
Male (1336)
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57
4.3%
40% less often
Female (26227)
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2164
8.3%
10% more often
Show All
Enlarged Spleen (328)
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78
23.8%
230% more often
Rheumatic Fever (146)
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30
Small number of cases
20.5%
180% more often
Croup (176)
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36
Small number of cases
20.5%
180% more often
Venereal Disease (781)
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148
19%
160% more often
Neuralgia (784)
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145
18.5%
150% more often
Chronic Infection (1413)
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255
18%
150% more often
Multiple Sclerosis (179)
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30
Small number of cases
16.8%
130% more often
Staph infection (1066)
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179
16.8%
130% more often
Convulsions (156)
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25
Small number of cases
16%
120% more often
Whooping Cough (232)
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37
Small number of cases
15.9%
120% more often
Tuberculosis/TB (135)
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21
Small number of cases
15.6%
120% more often
Atherosclerosis (189)
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29
Small number of cases
15.3%
110% more often
Pneumonia (2799)
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422
15.1%
110% more often
Psychiatric Treatment (3639)
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548
15.1%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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345
15.1%
110% more often
Strep Throat (1657)
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249
15%
110% more often
Liver Sore (883)
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129
14.6%
100% more often
Under a physician's care (5319)
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764
14.4%
100% more often
Fibromyalgia (3094)
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443
14.3%
100% more often
Goiter (482)
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69
14.3%
100% more often
Joint pain after eating (712)
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101
14.2%
100% more often
Laryngitis (906)
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128
14.1%
90% more often
Chronic Fatigue Syndrome (CFS) (4107)
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578
14.1%
90% more often
Taking Western pharmaceuticals (6618)
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912
13.8%
90% more often
Duodenal Ulcer (373)
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51
13.7%
90% more often
Seizures (452)
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62
13.7%
90% more often
Radiation (Current or Past) (486)
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66
13.6%
90% more often
Kidney Infection (1649)
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219
13.3%
80% more often
Pelvic Congestion Syndrome (227)
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30
Small number of cases
13.2%
80% more often
Bones brittle / break easily (575)
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76
13.2%
80% more often
Fever (Current) (294)
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38
Small number of cases
12.9%
80% more often
Flat rash (526)
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68
12.9%
80% more often
Prolapsed colon (272)
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35
Small number of cases
12.9%
80% more often
Implant / Prosthesis (787)
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101
12.8%
80% more often
Intestinal Perforation (142)
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18
Small number of cases
12.7%
80% more often
Parasite passed in stool (353)
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45
Small number of cases
12.7%
80% more often
Swollen lymph nodes (2365)
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299
12.6%
70% more often
Bronchitis (3856)
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483
12.5%
70% more often
Painful rash (516)
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64
12.4%
70% more often
Purpura (429)
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53
12.4%
70% more often
Shingles (1445)
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179
12.4%
70% more often
Seborrheic keratoses (1221)
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150
12.3%
70% more often
Scabies (211)
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26
Small number of cases
12.3%
70% more often
Interstitial Cystitis (878)
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108
12.3%
70% more often
Stroke (from clot) (139)
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17
Small number of cases
12.2%
70% more often
Nasal Polyps (787)
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96
12.2%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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152
12.1%
70% more often
Food Poisoning (1032)
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125
12.1%
70% more often
Hepatitis (Past/Current) (790)
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95
12%
70% more often
Hashimoto's Thyroiditis (1627)
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195
12%
70% more often
Herniated disc / back injury (2846)
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342
12%
70% more often
Autoimmune Disorders (5726)
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683
11.9%
60% more often
Swollen lymph nodes - neck (5244)
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626
11.9%
60% more often
Swollen lymph nodes - hips (899)
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107
11.9%
60% more often
Prolapsed Uterus (769)
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91
11.8%
60% more often
Low basal body temperature (5258)
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620
11.8%
60% more often
At odds with nationality / culture (212)
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25
Small number of cases
11.8%
60% more often
Endometriosis (2421)
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284
11.7%
60% more often
Blood or pus in mucus (462)
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54
11.7%
60% more often
Lichen planus (206)
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24
Small number of cases
11.7%
60% more often
Blood thick / Congested lymph (1069)
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125
11.7%
60% more often
Guarding area of pain (886)
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103
11.6%
60% more often
Past Chemotherapy (447)
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52
11.6%
60% more often
Swollen lymph nodes - arm pits (2014)
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232
11.5%
60% more often
Sinus pain in cheeks (4378)
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499
11.4%
60% more often
Tendinitis (2623)
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300
11.4%
60% more often
Swollen joints (2624)
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299
11.4%
60% more often
Ear pain/infection (5405)
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613
11.3%
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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182
11.3%
60% more often
Skin cancer (1006)
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114
11.3%
60% more often
Hypoglycemic (2714)
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308
11.3%
60% more often
Emphysema (124)
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14
Small number of cases
11.3%
60% more often
Drug/penicillin allergy (5683)
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629
11.1%
50% more often
Lungs Irritated / Inflamed (1038)
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115
11.1%
50% more often
Fainting (2169)
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239
11%
50% more often
Hiatal Hernia (1911)
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211
11%
50% more often
Uterine Fibroids (2888)
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317
11%
50% more often
Celiac Disease (1108)
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122
11%
50% more often
Detergent allergy (3204)
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354
11%
50% more often
Red capillaries visible on skin (4003)
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439
11%
50% more often
Weakness / Debility (3964)
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437
11%
50% more often
Non-healing sore / ulcer (816)
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89
10.9%
50% more often
Mold allergy (7586)
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822
10.8%
50% more often
Osteoarthritis (3252)
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352
10.8%
50% more often
Gray teeth (1031)
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111
10.8%
50% more often
Edema (2527)
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272
10.8%
50% more often
Pancreatitis (498)
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54
10.8%
50% more often
Hyperparathyroid (166)
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18
Small number of cases
10.8%
50% more often
Skin Allergy / Contact dermatitis (1872)
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203
10.8%
50% more often
Ringworm (712)
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76
10.7%
50% more often
Morning joint pain (5834)
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625
10.7%
50% more often
Dislocated shoulder / ribs / etc (1069)
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114
10.7%
50% more often
Exercise aggravates symptoms (5106)
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546
10.7%
50% more often
Osteoporosis / Osteopenia (2605)
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275
10.6%
50% more often
Cancer (1357)
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144
10.6%
50% more often

Complications of Those Reporting Mononucleosis (Past)

In this research study, people who report Mononucleosis (Past) were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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152
+4.0 times
7%
1.74% (1,259 cases)
Venereal Disease
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148
+2.8 times
7%
2.46% (781 cases)
Chronic Infection
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255
+2.8 times
11%
3.94% (1,413 cases)
Staph infection
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179
+2.7 times
8%
3.01% (1,066 cases)
Liver Sore
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129
+2.6 times
6%
2.35% (883 cases)
Fibromyalgia
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443
+2.6 times
20%
7.84% (3,094 cases)
Pneumonia
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422
+2.5 times
19%
7.7% (2,799 cases)
Multiple chemical sensitivity (MCS)
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345
+2.4 times
15%
6.22% (2,279 cases)
Seizures
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62
+2.4 times
3%
1.25% (452 cases)
Chronic Fatigue Syndrome (CFS)
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578
+2.4 times
26%
10.87% (4,107 cases)
Neuralgia
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145
+2.4 times
6%
2.54% (784 cases)
Show All
Strep Throat
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249
+2.3 times
11%
4.74% (1,657 cases)
Food Poisoning
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125
+2.2 times
6%
2.68% (1,032 cases)
Kidney Infection
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219
+2.2 times
10%
4.49% (1,649 cases)
Interstitial Cystitis
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108
+2.2 times
5%
2.27% (878 cases)
Exercise aggravates symptoms
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546
+2.2 times
24%
11.1% (5,106 cases)
Laryngitis
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128
+2.2 times
6%
2.78% (906 cases)
Painful menstruation & menstrual cramps
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1040
+2.1 times
46%
21.59% (13,471 cases)
Guarding area of pain
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103
+2.1 times
5%
2.38% (886 cases)
Psychiatric Treatment
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548
+2.1 times
24%
11.48% (3,639 cases)
Goiter
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69
+2.1 times
3%
1.44% (482 cases)
Swollen lymph nodes - neck
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626
+2.0 times
28%
13.69% (5,244 cases)
Swollen lymph nodes
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299
+2.0 times
13%
6.44% (2,365 cases)
Seborrheic keratoses
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150
+2.0 times
7%
3.47% (1,221 cases)
Under a physician's care
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764
+2.0 times
34%
16.92% (5,319 cases)
Shingles
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179
+2.0 times
8%
3.99% (1,445 cases)
Blood thick / Congested lymph
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125
+2.0 times
6%
3% (1,069 cases)
Painful rash
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64
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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45
+2.0 times
2%
1.01% (353 cases)
Autoimmune Disorders
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683
+2.0 times
30%
15.16% (5,726 cases)
Flat rash
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68
+2.0 times
3%
1.53% (526 cases)
Swollen lymph nodes - hips
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107
+1.9 times
5%
2.58% (899 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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343
+1.9 times
15%
7.8% (3,400 cases)
Low basal body temperature
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620
+1.9 times
27%
14.13% (5,258 cases)
Joint pain after eating
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101
+1.9 times
4%
2.1% (712 cases)
Taking Western pharmaceuticals
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912
+1.9 times
40%
21.21% (6,618 cases)
Slow, heavy digestion
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979
+1.9 times
43%
22.89% (21,898 cases)
Hypoglycemic
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308
+1.9 times
14%
7.54% (2,714 cases)
Bronchitis
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483
+1.9 times
21%
11.33% (3,856 cases)
Hashimoto's Thyroiditis
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195
+1.8 times
9%
4.88% (1,627 cases)
Detergent allergy
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354
+1.8 times
16%
8.69% (3,204 cases)
Gray teeth
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111
+1.8 times
5%
2.73% (1,031 cases)
Jaundice
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59
+1.8 times
3%
1.66% (568 cases)
Swollen lymph nodes - arm pits
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232
+1.8 times
10%
5.54% (2,014 cases)
Ear pain/infection
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613
+1.8 times
27%
14.98% (5,405 cases)
Fistula
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38
+1.8 times
2%
1.11% (425 cases)
Purpura
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53
+1.8 times
2%
1.11% (429 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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182
+1.8 times
8%
4.46% (1,615 cases)
Endometriosis
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284
+1.8 times
13%
7.26% (2,421 cases)
Fainting
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239
+1.8 times
11%
6.15% (2,169 cases)
Inguinal hernia
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43
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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64
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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211
+1.8 times
9%
5.05% (1,911 cases)
Non-healing sore / ulcer
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89
+1.8 times
4%
2.25% (816 cases)
Radiation (Current or Past)
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66
+1.8 times
3%
1.69% (486 cases)
Fatty Liver
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265
+1.8 times
12%
6.76% (2,700 cases)
Diverticulosis / Diverticulitis
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193
+1.8 times
9%
5.07% (1,940 cases)
Leaky Gut Syndrome
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490
+1.8 times
22%
12.42% (4,834 cases)
Tonsillectomy
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518
+1.8 times
23%
13.01% (5,150 cases)
Mold allergy
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822
+1.8 times
36%
20.39% (7,586 cases)
Skin Infection
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63
+1.8 times
3%
1.7% (608 cases)
Osteoarthritis
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352
+1.8 times
16%
9.08% (3,252 cases)
Kidney / Bladder Stones
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192
+1.8 times
9%
5.11% (1,849 cases)
Herniated disc / back injury
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342
+1.8 times
15%
8.53% (2,846 cases)
Appendectomy
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239
+1.8 times
11%
6.26% (2,496 cases)
Celiac Disease
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122
+1.8 times
5%
2.85% (1,108 cases)
Drug/penicillin allergy
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629
+1.7 times
28%
16.01% (5,683 cases)
Lungs Irritated / Inflamed
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115
+1.7 times
5%
2.86% (1,038 cases)
Hepatitis (Past/Current)
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95
+1.7 times
4%
2.31% (790 cases)
Trauma-induced overeating
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170
+1.7 times
8%
4.62% (1,603 cases)
Gallbladder Inflammation
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110
+1.7 times
5%
2.9% (1,070 cases)
Edema
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272
+1.7 times
12%
6.96% (2,527 cases)
Skin Allergy / Contact dermatitis
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203
+1.7 times
9%
5.23% (1,872 cases)
Citrus allergy
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65
+1.7 times
3%
1.75% (670 cases)
Hypothyroid
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582
+1.7 times
26%
15.17% (5,573 cases)
Intermittent abdominal pain
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661
+1.7 times
29%
16.93% (6,963 cases)
Pain left upper abdomen
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307
+1.7 times
14%
8.2% (3,172 cases)
Bones brittle / break easily
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76
+1.7 times
3%
1.76% (575 cases)
Difficulty Swallowing
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292
+1.7 times
13%
7.64% (2,999 cases)
Skin cancer
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114
+1.7 times
5%
2.94% (1,006 cases)
Sinus pain in cheeks
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499
+1.7 times
22%
12.95% (4,378 cases)
Swollen joints
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299
+1.7 times
13%
7.66% (2,624 cases)
Hives
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250
+1.7 times
11%
6.49% (2,397 cases)
High Triglycerides
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334
+1.7 times
15%
8.88% (3,447 cases)
Red capillaries visible on skin
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439
+1.7 times
19%
11.3% (4,003 cases)
Migraines
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785
+1.7 times
35%
20.82% (8,013 cases)
Tendinitis
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300
+1.7 times
13%
7.75% (2,623 cases)
Skin Rash
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541
+1.7 times
24%
14.32% (5,387 cases)
Sore eye muscles
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222
+1.7 times
10%
5.97% (2,328 cases)
Appendicitis
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103
+1.7 times
5%
3% (1,169 cases)
Feel pain more than other people
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470
+1.7 times
21%
12.65% (4,736 cases)
Difficulty expectorating
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132
+1.7 times
6%
3.62% (1,399 cases)
Sensitive to Poison Ivy
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426
+1.7 times
19%
11.49% (4,129 cases)
Malabsorption
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435
+1.6 times
19%
11.52% (4,275 cases)
Nasal Polyps
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96
+1.6 times
4%
2.43% (787 cases)
PTSD (Post traumatic stress disorder)
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531
+1.6 times
24%
14.64% (5,247 cases)
Stomach Ulcer
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144
+1.6 times
6%
3.67% (1,449 cases)
Prolapsed Uterus
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91
+1.6 times
4%
2.45% (769 cases)
Weakness / Debility
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437
+1.6 times
19%
11.64% (3,964 cases)
Boils
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106
+1.6 times
5%
3.08% (1,160 cases)
Liver spots numerous
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328
+1.6 times
15%
9.24% (3,200 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'mononucleosis (past)' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'mononucleosis (past)'?

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