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AYURVEDIC HEALTH REMEDIES
MORNING SICKNESS (Emesis Gravidarum)WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Morning Sickness'?
Morning sickness is the nausea and vomiting experienced by a woman in the early stages of pregnancy. Despite its name, morning sickness can occur at any time of the day. One of the most common causes of morning sickness is hormonal changes. As estrogen levels rise in early pregnancy, stomach acidity can increase and create feelings of nausea. Senses can become heightened and highly sensitive in pregnancy, so many foods and smells become unpalatable and trigger morning sickness. This sensitivity is a sign of Pitta in the liver.
Morning sickness is most commonly experienced by women with a Pitta constitution. Vata is also implicated because the hormonal changes disrupt the digestive fire (agni). To reduce morning sickness, avoid processed, leftover, and spicy foods. Sipping cooling coconut water with a little lemon can alleviate symptoms, and also replenish electrolytes after vomiting. Having small, light, regular meals throughout the day can also help, as can a protein based breakfast. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL MORNING SICKNESS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'MORNING SICKNESS'Reduces
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Morning Sickness'?
Find your imbalances and create a diet for your Digestion by taking the
free digestion quiz.
ANTIEMETIC
Herbs that reduce nausea or stop vomiting. Generally refreshing, aromatic herbs.ADDRESS ISSUES IN STAGE OF DISEASE 2
MORNING SICKNESS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Morning Sickness'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 1,146 People Reporting Morning Sickness
On average the biocharacteristics of people reporting Morning Sickness were more aggravated than 89% of other symptoms. From the 1,146 people who reported Morning Sickness in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Pitta Sign
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93.2%
33.7% (386)
10,540 have Pitta constitution
90.0%
24.9% (285)
7,528 have Sour constitution
87.9%
42.0% (481)
8,532 have Difficult constitution
84.9%
22.2% (254)
6,802 have Pungent constitution
Toxic Aggravates
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81.6%
36.9% (423)
7,099 have Toxic constitution
Vata Aggravates
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81.1%
31.2% (358)
11,554 have Vata constitution
79.1%
23.5% (269)
8,107 have Cold constitution
57.9%
19.8% (227)
7,949 have Hot constitution
57.1%
23.8% (273)
9,391 have Light constitution
50.8%
25.2% (289)
8,626 have Bitter constitution
44.4%
14.4% (165)
7,069 have Gooey constitution
Astringent
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41.3%
16.0% (183)
8,068 have Astringent constitution
39.4%
25.6% (293)
9,009 have Dry constitution
34.8%
25.3% (290)
9,738 have Heavy constitution
14.5%
23.8% (273)
12,745 have Kapha constitution
12.5%
22.4% (257)
9,650 have Sweet constitution
11.7%
19.6% (225)
9,587 have Oily constitution
Risk Factors of Morning Sickness
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Morning Sickness.
Overall, 3.04% of people surveyed in this research study reported Morning Sickness.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 3.04%
Review These Common Risk Factors
Feel underweight (2358)
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122
5.2%
70% more often
Feel overweight (25362)
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669
2.6%
10% less often
Hyperactive, quick (19615)
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398
2%
30% less often
Fatigue / tired (16721)
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687
4.1%
30% more often
40
Small number of cases
3%
insignificant difference
786
3%
insignificant difference
Currently pregnant (155)
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37
Small number of cases
23.9%
690% more often
184
16%
430% more often
Recurrent Vomiting (817)
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110
13.5%
340% more often
Fever (current) (294)
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32
Small number of cases
10.9%
260% more often
22
Small number of cases
10.8%
250% more often
Food Poisoning (1032)
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111
10.8%
250% more often
Frequent Nausea (5021)
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537
10.7%
250% more often
Parasite passed in stool (353)
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35
Small number of cases
9.9%
230% more often
Dilated Pupil (518)
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50
9.7%
220% more often
Pelvc Congestion Syndrome (227)
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21
Small number of cases
9.3%
210% more often
Even liquid foods aggravate abdominal pain (1126)
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103
9.1%
200% more often
Palpable Mass in Abdomen (267)
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24
Small number of cases
9%
200% more often
Blood or pus in mucus (462)
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40
Small number of cases
8.7%
190% more often
Intestinal Perforation (142)
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12
Small number of cases
8.5%
180% more often
Pretend Eating / Playing with Food (461)
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39
Small number of cases
8.5%
180% more often
Convulsions (156)
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13
Small number of cases
8.3%
170% more often
Short Bowel Syndrome (201)
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16
Small number of cases
8%
160% more often
Solid foods aggravate abdominal pain (1417)
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114
8%
160% more often
Guarding area of pain (886)
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71
8%
160% more often
Crohn's Disease (341)
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27
Small number of cases
7.9%
160% more often
Abdominal pain continuous (1145)
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88
7.7%
150% more often
Recent weight loss (1516)
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115
7.6%
150% more often
Anal Spasm (1145)
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86
7.5%
150% more often
Pain wakes you up at night (1604)
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118
7.4%
140% more often
Abdominal pain relieved by eating (1562)
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115
7.4%
140% more often
13
Small number of cases
7.4%
140% more often
Burning/painful urination (1010)
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74
7.3%
140% more often
Enlarged Spleen (328)
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24
Small number of cases
7.3%
140% more often
Tooth Infection (1644)
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119
7.2%
140% more often
Large amounts of mucus (2491)
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179
7.2%
140% more often
Tooth ache (2997)
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214
7.1%
130% more often
Liver Degeneration (200)
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14
Small number of cases
7%
130% more often
Weakness / Debility (3964)
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276
7%
130% more often
Lungs Irritated / Inflamed (1038)
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73
7%
130% more often
Strong abdominal pulse (2630)
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182
6.9%
130% more often
Gallbladder Inflammation (1070)
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74
6.9%
130% more often
Pus in stool (292)
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20
Small number of cases
6.8%
120% more often
Chest Pain (2589)
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175
6.8%
120% more often
Pain in testicles (251)
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17
Small number of cases
6.8%
120% more often
Pressure in eye (2299)
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156
6.8%
120% more often
146
6.7%
120% more often
Worm / Parasite (1615)
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108
6.7%
120% more often
Traveler's Diarrhea (1701)
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114
6.7%
120% more often
Poor discernment of temperature (1393)
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93
6.7%
120% more often
Tuberculosis/TB (135)
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9
Small number of cases
6.7%
120% more often
Pain on left side above heart (1752)
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117
6.7%
120% more often
Abdominal pain worse after eating (3850)
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254
6.6%
120% more often
Tension in eyes (3219)
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212
6.6%
120% more often
Pain sudden onset (3992)
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259
6.5%
110% more often
Stroke (from clot) (139)
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9
Small number of cases
6.5%
110% more often
Self Mutilation (1881)
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123
6.5%
110% more often
Nerve Damage (293)
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19
Small number of cases
6.5%
110% more often
Sore eye muscles (2328)
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152
6.5%
110% more often
Intestinal colic / spasm / cramping (5234)
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337
6.4%
110% more often
Orange / Rubbery Stool (1013)
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65
6.4%
110% more often
Frequent Hiccup (2477)
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158
6.4%
110% more often
Burning abdominal pain (2301)
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147
6.4%
110% more often
Pain relieved by doubling over (2537)
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163
6.4%
110% more often
Inflamed Rectum (723)
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46
Small number of cases
6.4%
110% more often
Citrus allergy (670)
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43
Small number of cases
6.4%
110% more often
Purple/blue lips (658)
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42
Small number of cases
6.4%
110% more often
Bloody stools (1021)
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64
6.3%
110% more often
Sour Taste in Mouth (2940)
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184
6.3%
110% more often
Skin problems on nipples (827)
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52
6.3%
110% more often
Skin infections other (608)
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38
Small number of cases
6.3%
110% more often
Liver Sore (883)
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56
6.3%
110% more often
Can't afford to buy food (1909)
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121
6.3%
110% more often
Chronic Infection (1413)
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88
6.2%
100% more often
35
Small number of cases
6.2%
100% more often
Pain right upper abdomen (3670)
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228
6.2%
100% more often
Oozing Sores on Skin (292)
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18
Small number of cases
6.2%
100% more often
Staph infection (1066)
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66
6.2%
100% more often
13
Small number of cases
6.2%
100% more often
Chronic Fatigue Syndrome (CFS) (4107)
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253
6.2%
100% more often
Semen discharge in urine (130)
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8
Small number of cases
6.2%
100% more often
Strep Throat (1657)
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103
6.2%
100% more often
Tight/tense abdomen (2454)
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152
6.2%
100% more often
Heaviness in heart area (2680)
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167
6.2%
100% more often
Stomach Ulcer (1449)
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88
6.1%
100% more often
Sharp abdominal pain (5537)
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338
6.1%
100% more often
Pancreatic Insufficiency (545)
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33
Small number of cases
6.1%
100% more often
Gastrointestinal Bleeding (555)
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34
Small number of cases
6.1%
100% more often
Pain relieved by pressure (2280)
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139
6.1%
100% more often
Pain relieved by cold (374)
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23
Small number of cases
6.1%
100% more often
Acne - painful (1966)
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120
6.1%
100% more often
Manic / giddy (2385)
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145
6.1%
100% more often
Peanut allergy (788)
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47
Small number of cases
6%
100% more often
Yellow eyes / sclera (552)
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33
Small number of cases
6%
100% more often
Swollen lymph nodes (2365)
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142
6%
100% more often
Metallic Taste in Mouth (3927)
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237
6%
100% more often
Pain around belly button (2663)
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160
6%
100% more often
Pain above belly button (4330)
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260
6%
100% more often
Fecal Incontinence (1138)
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68
6%
100% more often
Foul taste on tongue (3794)
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229
6%
100% more often
Intestinal Obstruction (352)
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21
Small number of cases
6%
100% more often
Complications of Those Reporting Morning Sickness
In this research study, people who report Morning Sickness were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
184
+5.7 times
16%
2.82% (1,149 cases)
Recurrent Vomiting
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110
+4.9 times
10%
2.03% (817 cases)
Frequent Nausea
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537
+3.7 times
47%
12.57% (5,021 cases)
Food Poisoning
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111
+3.7 times
10%
2.68% (1,032 cases)
Prolonged bleeding when cut (Poor clotting)
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71
+3.4 times
6%
1.74% (1,259 cases)
Parasite passed in stool
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35
+3.0 times
3%
1.01% (353 cases)
Even liquid foods aggravate abdominal pain
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103
+2.9 times
9%
3.06% (1,126 cases)
Dilated Pupil
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50
+2.9 times
4%
1.38% (518 cases)
Anal Spasm
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86
+2.7 times
8%
2.91% (1,145 cases)
Solid foods aggravate abdominal pain
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114
+2.7 times
10%
3.75% (1,417 cases)
Abdominal pain continuous
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88
+2.6 times
8%
3.09% (1,145 cases)
Guarding area of pain
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71
+2.5 times
6%
2.38% (886 cases)
Tooth ache
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214
+2.5 times
19%
7.57% (2,997 cases)
Recent weight loss
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115
+2.5 times
10%
4.04% (1,516 cases)
Tooth Infection
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119
+2.4 times
10%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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115
+2.4 times
10%
4.17% (1,562 cases)
Pain wakes you up at night
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118
+2.4 times
10%
4.18% (1,604 cases)
Strong abdominal pulse
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182
+2.3 times
16%
6.85% (2,630 cases)
Pain sudden onset
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259
+2.3 times
23%
9.9% (3,992 cases)
Pancreatitis
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29
+2.3 times
3%
1.3% (498 cases)
Pressure in eye
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156
+2.3 times
14%
6.09% (2,299 cases)
Citrus allergy
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43
+2.3 times
4%
1.75% (670 cases)
Painful menstruation & menstrual cramps
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566
+2.3 times
49%
21.59% (13,471 cases)
Pain relieved by doubling over
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163
+2.3 times
14%
6.2% (2,537 cases)
Bloody stools
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64
+2.3 times
6%
2.66% (1,021 cases)
Large amounts of mucus
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179
+2.2 times
16%
7.22% (2,491 cases)
Skin problems on nipples
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52
+2.2 times
5%
2.28% (827 cases)
Intestinal colic / spasm / cramping
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337
+2.2 times
29%
13.28% (5,234 cases)
Sour Taste in Mouth
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184
+2.2 times
16%
7.33% (2,940 cases)
Abdominal pain worse after eating
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254
+2.2 times
22%
10.09% (3,850 cases)
Stomach Ulcer
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88
+2.2 times
8%
3.67% (1,449 cases)
Burning abdominal pain
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147
+2.2 times
13%
5.97% (2,301 cases)
Sore eye muscles
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152
+2.2 times
13%
5.97% (2,328 cases)
Frequent Hiccup
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158
+2.2 times
14%
6.43% (2,477 cases)
Traveler's Diarrhea
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114
+2.2 times
10%
4.64% (1,701 cases)
Chest Pain
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175
+2.2 times
15%
6.96% (2,589 cases)
Tonsil Stones
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138
+2.2 times
12%
5.58% (2,415 cases)
Pain on left side above heart
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117
+2.1 times
10%
4.69% (1,752 cases)
Purple/blue lips
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42
+2.1 times
4%
1.88% (658 cases)
Orange / Rubbery Stool
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65
+2.1 times
6%
2.82% (1,013 cases)
Self Mutilation
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123
+2.1 times
11%
5.17% (1,881 cases)
Liver Sore
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56
+2.1 times
5%
2.35% (883 cases)
Anorexia, past or current
Please login to see research statistics filtered on Morning Sickness and Anorexia, past or current.
233
+2.1 times
20%
9.45% (4,050 cases)
146
+2.1 times
13%
6.15% (2,169 cases)
Pain above belly button
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260
+2.1 times
23%
10.91% (4,330 cases)
Lungs Irritated / Inflamed
Please login to see research statistics filtered on Morning Sickness and Lungs Irritated / Inflamed.
73
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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93
+2.1 times
8%
3.82% (1,393 cases)
Tension in eyes
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212
+2.1 times
18%
8.6% (3,219 cases)
Sharp abdominal pain
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338
+2.1 times
29%
13.92% (5,537 cases)
Pain right upper abdomen
Please login to see research statistics filtered on Morning Sickness and Pain right upper abdomen.
228
+2.1 times
20%
9.65% (3,670 cases)
Gallbladder Inflammation
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74
+2.1 times
6%
2.9% (1,070 cases)
Weakness / Debility
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276
+2.1 times
24%
11.64% (3,964 cases)
Dull ache in abdomen
Please login to see research statistics filtered on Morning Sickness and Dull ache in abdomen.
294
+2.0 times
26%
12.73% (5,023 cases)
Metallic Taste in Mouth
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237
+2.0 times
21%
10.29% (3,927 cases)
Pain with sense of fullness
Please login to see research statistics filtered on Morning Sickness and Pain with sense of fullness.
281
+2.0 times
25%
12.26% (4,736 cases)
Foul taste on tongue
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229
+2.0 times
20%
9.82% (3,794 cases)
Exercising as punishment
Please login to see research statistics filtered on Morning Sickness and Exercising as punishment.
99
+2.0 times
9%
4.43% (2,175 cases)
Chronic Infection
Please login to see research statistics filtered on Morning Sickness and Chronic Infection.
88
+2.0 times
8%
3.94% (1,413 cases)
Pain relieved by pressure
Please login to see research statistics filtered on Morning Sickness and Pain relieved by pressure.
139
+2.0 times
12%
5.91% (2,280 cases)
Pretend Eating / Playing with Food
Please login to see research statistics filtered on Morning Sickness and Pretend Eating / Playing with Food.
39
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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60
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Morning Sickness and Chronic Fatigue Syndrome (CFS).
253
+2.0 times
22%
10.87% (4,107 cases)
Worm / Parasite
Please login to see research statistics filtered on Morning Sickness and Worm / Parasite.
108
+2.0 times
9%
4.46% (1,615 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Morning Sickness and Blood or pus in mucus.
40
+2.0 times
3%
1.49% (462 cases)
Feel underweight
Please login to see research statistics filtered on Morning Sickness and Feel underweight.
122
+2.0 times
11%
5.47% (2,358 cases)
Slow, heavy digestion
Please login to see research statistics filtered on Morning Sickness and Slow, heavy digestion.
527
+2.0 times
46%
22.89% (21,898 cases)
Pain around belly button
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160
+2.0 times
14%
6.98% (2,663 cases)
Pain right lower abdomen
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241
+2.0 times
21%
10.49% (4,066 cases)
Staph infection
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66
+2.0 times
6%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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34
+2.0 times
3%
1.51% (555 cases)
Painful rash
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30
+2.0 times
3%
1.51% (516 cases)
Swollen lymph nodes - arm pits
Please login to see research statistics filtered on Morning Sickness and Swollen lymph nodes - arm pits.
121
+2.0 times
11%
5.54% (2,014 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Morning Sickness and Exercise aggravates symptoms.
250
+2.0 times
22%
11.1% (5,106 cases)
Pain relieved by heat
Please login to see research statistics filtered on Morning Sickness and Pain relieved by heat.
215
+2.0 times
19%
9.59% (3,723 cases)
Irregular/small appetite
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533
+2.0 times
47%
23.81% (20,509 cases)
Gray Stool
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31
+2.0 times
3%
1.52% (528 cases)
Heaviness in heart area
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167
+2.0 times
15%
7.6% (2,680 cases)
Difficulty Swallowing
Please login to see research statistics filtered on Morning Sickness and Difficulty Swallowing.
173
+2.0 times
15%
7.64% (2,999 cases)
Can't afford to buy food
Please login to see research statistics filtered on Morning Sickness and Can't afford to buy food.
121
+2.0 times
11%
5.63% (1,909 cases)
Peanut allergy
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47
+2.0 times
4%
2.05% (788 cases)
Pain left upper abdomen
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180
+2.0 times
16%
8.2% (3,172 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Morning Sickness and Burping relieves stomach pain.
189
+1.9 times
16%
8.22% (3,413 cases)
Swollen lymph nodes - hips
Please login to see research statistics filtered on Morning Sickness and Swollen lymph nodes - hips.
54
+1.9 times
5%
2.58% (899 cases)
Burning/painful urination
Please login to see research statistics filtered on Morning Sickness and Burning/painful urination.
74
+1.9 times
6%
3.1% (1,010 cases)
Fecal Incontinence
Please login to see research statistics filtered on Morning Sickness and Fecal Incontinence.
68
+1.9 times
6%
3.1% (1,138 cases)
43
+1.9 times
4%
2.07% (712 cases)
Manic / giddy
Please login to see research statistics filtered on Morning Sickness and Manic / giddy.
145
+1.9 times
13%
6.75% (2,385 cases)
Bluish / Purple Tongue
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24
+1.9 times
2%
1.04% (472 cases)
Abdominal pain relieved by rest
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233
+1.9 times
20%
10.41% (4,012 cases)
Stress under-eater
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379
+1.9 times
33%
17.27% (6,634 cases)
Strep Throat
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103
+1.9 times
9%
4.74% (1,657 cases)
Sticky saliva
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132
+1.9 times
12%
6.38% (2,391 cases)
Hyperacidity
Please login to see research statistics filtered on Morning Sickness and Hyperacidity.
245
+1.9 times
21%
11.19% (4,450 cases)
301
+1.9 times
26%
13.86% (5,279 cases)
Pancreatic Insufficiency
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33
+1.9 times
3%
1.6% (545 cases)
Swollen lymph nodes
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142
+1.9 times
12%
6.44% (2,365 cases)
Yellow eyes / sclera
Please login to see research statistics filtered on Morning Sickness and Yellow eyes / sclera.
33
+1.9 times
3%
1.62% (552 cases)
Nervous stomach / butterflies
Please login to see research statistics filtered on Morning Sickness and Nervous stomach / butterflies.
581
+1.8 times
51%
27.73% (10,770 cases)
Location of abdominal pain moves
Please login to see research statistics filtered on Morning Sickness and Location of abdominal pain moves.
285
+1.8 times
25%
13.68% (5,432 cases)
Red meat intolerant
Please login to see research statistics filtered on Morning Sickness and Red meat intolerant.
99
+1.8 times
9%
4.93% (1,829 cases)
WHAT'S NEXT?
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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disease.