Morning Joint Pain Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE MORNING JOINT PAIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE MORNING JOINT PAIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

Are you prone to a problem with 'Morning joint pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

The following symptoms & habits may be related to 'Morning joint pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Joint, Tendon, & Ligament

Cold aggravates joint pain

Risk Factor: 120% more often
Complication: +2.2 times as often

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Osteoarthritis

Risk Factor: 120% more often
Complication: +2.3 times as often

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Swollen joints

Risk Factor: 210% more often
Complication: +3.1 times as often

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Popping/Cracking Joints

Risk Factor: 50% more often
Complication: +1.5 times as often

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Biocharacteristics of 5,834 People Reporting Morning joint pain

On average the biocharacteristics of people reporting Morning joint pain were more aggravated than 72% of other symptoms. From the 5,834 people who reported Morning joint pain average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Toxic Sign

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98.7% avg client level

41.4% (2,415) of cases

7,099 have Toxic constitution

Cold Sign

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93.1% avg client level

27.5% (1,605) of cases

8,107 have Cold constitution

Salty

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73.9% avg client level

37.1% (2,162) of cases

7,179 have Salty constitution

Gooey

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67.4% avg client level

21.1% (1,232) of cases

7,069 have Gooey constitution

Heavy

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67.4% avg client level

34.0% (1,981) of cases

9,738 have Heavy constitution

Sweet

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67.4% avg client level

33.6% (1,958) of cases

9,650 have Sweet constitution

Kapha

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67.0% avg client level

38.4% (2,243) of cases

12,745 have Kapha constitution

Oily

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61.8% avg client level

30.3% (1,767) of cases

9,587 have Oily constitution

Pungent

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54.8% avg client level

21.1% (1,231) of cases

6,802 have Pungent constitution

Hot

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53.2% avg client level

19.6% (1,141) of cases

7,949 have Hot constitution

Pitta

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48.4% avg client level

31.6% (1,845) of cases

10,540 have Pitta constitution

Vata

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37.8% avg client level

31.1% (1,816) of cases

11,554 have Vata constitution

Dry

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33.0% avg client level

23.7% (1,385) of cases

9,009 have Dry constitution

Difficult

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28.4% avg client level

38.7% (2,257) of cases

8,532 have Difficult constitution

Astringent

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28.1% avg client level

23.1% (1,345) of cases

8,068 have Astringent constitution

Light

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25.5% avg client level

22.7% (1,324) of cases

9,391 have Light constitution

Bitter

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15.6% avg client level

20.5% (1,197) of cases

8,626 have Bitter constitution

Sour

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14.7% avg client level

22.4% (1,305) of cases

7,528 have Sour constitution

Risk Factors of Morning joint pain

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Morning joint pain. Overall, 17.27% of people surveyed reported Morning joint pain.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.27%

Review These Common Risk Factors

Feel underweight (2358)

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302 cases with both

12.8% of cases

30% less often

Feel overweight (25362)

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4416 cases with both

17.4% of cases

insignificant difference

Hyperactive, quick (19615)

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1554 cases with both

7.9% of cases

50% less often

Fatigue / tired (16721)

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3797 cases with both

22.7% of cases

30% more often

Male (1336)

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177 cases with both

13.2% of cases

20% less often

Female (26227)

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4623 cases with both

17.6% of cases

insignificant difference

Show All

Swollen joints (2624)

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1400 cases with both

53.4% of cases

210% more often

Rheumatoid Arthritis (1204)

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604 cases with both

50.2% of cases

190% more often

Joint pain after eating (712)

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350 cases with both

49.2% of cases

180% more often

Neuralgia (784)

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345 cases with both

44% of cases

150% more often

Fibromyalgia (3094)

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1286 cases with both

41.6% of cases

140% more often

Joint pain (8319)

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3334 cases with both

40.1% of cases

130% more often

Joint pain in fingers (6489)

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2603 cases with both

40.1% of cases

130% more often

Osteoarthritis (3252)

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1240 cases with both

38.1% of cases

120% more often

Cold aggravates joint pain (5644)

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2138 cases with both

37.9% of cases

120% more often

Elbow pain (2565)

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952 cases with both

37.1% of cases

110% more often

Ankle pain (4184)

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1510 cases with both

36.1% of cases

110% more often

Fever (Current) (294)

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105 cases with both

35.7% of cases

110% more often

Rheumatic Fever (146)

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50 cases with both

34.2% of cases

100% more often

Lungs Irritated / Inflamed (1038)

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354 cases with both

34.1% of cases

100% more often

Nerve Damage (293)

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100 cases with both

34.1% of cases

100% more often

Weakness / Debility (3964)

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1339 cases with both

33.8% of cases

100% more often

Herniated disc / back injury (2846)

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957 cases with both

33.6% of cases

90% more often

Gout (451)

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151 cases with both

33.5% of cases

90% more often

Aches & Pains - General (10648)

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3563 cases with both

33.5% of cases

90% more often

Dislocated shoulder / ribs / etc (1069)

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343 cases with both

32.1% of cases

90% more often

Hip pain (8226)

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2633 cases with both

32% of cases

90% more often

Hyperparathyroid (166)

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53 cases with both

31.9% of cases

80% more often

Wrist Pain (6041)

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1929 cases with both

31.9% of cases

80% more often

Pain middle back (5054)

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1579 cases with both

31.2% of cases

80% more often

Chronic Fatigue Syndrome (CFS) (4107)

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1273 cases with both

31% of cases

80% more often

Muscles heavy / tired (6435)

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1989 cases with both

30.9% of cases

80% more often

Chronic Infection (1413)

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435 cases with both

30.8% of cases

80% more often

Pelvic Congestion Syndrome (227)

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70 cases with both

30.8% of cases

80% more often

Tendinitis (2623)

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808 cases with both

30.8% of cases

80% more often

Laryngitis (906)

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278 cases with both

30.7% of cases

80% more often

Exercise aggravates symptoms (5106)

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1570 cases with both

30.7% of cases

80% more often

Sore muscles / achey (9793)

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2949 cases with both

30.1% of cases

70% more often

Gallbladder Inflammation (1070)

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320 cases with both

29.9% of cases

70% more often

Unable to exercise due to Injury, disease, breathlessness, etc (3400)

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1013 cases with both

29.8% of cases

70% more often

Painful rash (516)

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153 cases with both

29.7% of cases

70% more often

Sleep Apnea (2359)

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698 cases with both

29.6% of cases

70% more often

Liver Degeneration (200)

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59 cases with both

29.5% of cases

70% more often

Multiple chemical sensitivity (MCS) (2279)

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672 cases with both

29.5% of cases

70% more often

Feel pain more than other people (4736)

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1397 cases with both

29.5% of cases

70% more often

Chronic Kidney Disease / Renal Disease (242)

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71 cases with both

29.3% of cases

70% more often

Kidney Infection (1649)

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482 cases with both

29.2% of cases

70% more often

General Inflammation (8849)

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2582 cases with both

29.2% of cases

70% more often

Liver Sore (883)

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258 cases with both

29.2% of cases

70% more often

Sinus pain in cheeks (4378)

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1273 cases with both

29.1% of cases

70% more often

Oozing Sores on Skin (292)

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85 cases with both

29.1% of cases

70% more often

Knee surgery (1915)

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557 cases with both

29.1% of cases

70% more often

Croup (176)

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51 cases with both

29% of cases

70% more often

Non-healing sore / ulcer (816)

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236 cases with both

28.9% of cases

70% more often

Cardiac Insufficiency (139)

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Small number of cases

cases with both

28.8% of cases

70% more often

Hip surgery (410)

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118 cases with both

28.8% of cases

70% more often

Urinary incontinence (3117)

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895 cases with both

28.7% of cases

70% more often

Skin growths - other (619)

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177 cases with both

28.6% of cases

70% more often

Goiter (482)

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138 cases with both

28.6% of cases

70% more often

Sciatica (4357)

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1242 cases with both

28.5% of cases

70% more often

Staph infection (1066)

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304 cases with both

28.5% of cases

70% more often

Pain upper back (6439)

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1833 cases with both

28.5% of cases

70% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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357 cases with both

28.4% of cases

60% more often

Blood thick / Congested lymph (1069)

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302 cases with both

28.3% of cases

60% more often

Wheezing (2488)

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702 cases with both

28.2% of cases

60% more often

Poor discernment of temperature (1393)

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393 cases with both

28.2% of cases

60% more often

Difficulty expectorating (1399)

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393 cases with both

28.1% of cases

60% more often

Even liquid foods aggravate abdominal pain (1126)

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316 cases with both

28.1% of cases

60% more often

Flat rash (526)

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148 cases with both

28.1% of cases

60% more often

Hysterectomy (3069)

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858 cases with both

28% of cases

60% more often

Muscle cramps (8668)

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2416 cases with both

27.9% of cases

60% more often

Edema (2527)

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704 cases with both

27.9% of cases

60% more often

Swollen lymph nodes - hips (899)

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251 cases with both

27.9% of cases

60% more often

Chronic cough (1911)

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534 cases with both

27.9% of cases

60% more often

Prolapsed Uterus (769)

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214 cases with both

27.8% of cases

60% more often

Autoimmune Disorders (5726)

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1592 cases with both

27.8% of cases

60% more often

Mononucleosis (Past) (2257)

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625 cases with both

27.7% of cases

60% more often

Atherosclerosis (189)

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52 cases with both

27.5% of cases

60% more often

High Blood Sugar (1860)

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511 cases with both

27.5% of cases

60% more often

Pus in stool (292)

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80 cases with both

27.4% of cases

60% more often

Bronchitis (3856)

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1056 cases with both

27.4% of cases

60% more often

Fragile skin/breaks easily (1846)

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506 cases with both

27.4% of cases

60% more often

Shoulder pain (10478)

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2867 cases with both

27.4% of cases

60% more often

Enlarged Spleen (328)

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90 cases with both

27.4% of cases

60% more often

Pressure in eye (2299)

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631 cases with both

27.4% of cases

60% more often

Duodenal Ulcer (373)

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102 cases with both

27.3% of cases

60% more often

Blood or pus in mucus (462)

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126 cases with both

27.3% of cases

60% more often

Heaviness in heart area (2680)

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731 cases with both

27.3% of cases

60% more often

Gallstones / Attack (1914)

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521 cases with both

27.2% of cases

60% more often

Whooping Cough (232)

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63 cases with both

27.2% of cases

60% more often

Fecal Incontinence (1138)

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309 cases with both

27.2% of cases

60% more often

Stinging Eyes (2850)

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776 cases with both

27.2% of cases

60% more often

Past physical trauma (5997)

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1633 cases with both

27.2% of cases

60% more often

Pneumonia (2799)

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759 cases with both

27.1% of cases

60% more often

Heart Attack (188)

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51 cases with both

27.1% of cases

60% more often

Bones brittle / break easily (575)

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156 cases with both

27.1% of cases

60% more often

Sore eye muscles (2328)

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630 cases with both

27.1% of cases

60% more often

Puffy hands (5957)

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1610 cases with both

27% of cases

60% more often

Swollen lymph nodes (2365)

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639 cases with both

27% of cases

60% more often

Solid foods aggravate abdominal pain (1417)

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383 cases with both

27% of cases

60% more often

Boils (1160)

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313 cases with both

27% of cases

60% more often

Complications of Those Reporting Morning joint pain

People who report Morning joint pain were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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357 cases with both

+3.4 times more likely

6% of cases

1.74% (1,259 cases)

Swollen joints

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1400 cases with both

+3.1 times more likely

24% of cases

7.66% (2,624 cases)

Rheumatoid Arthritis

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604 cases with both

+2.9 times more likely

10% of cases

3.45% (1,204 cases)

Joint pain after eating

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350 cases with both

+2.9 times more likely

6% of cases

2.1% (712 cases)

Fibromyalgia

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1286 cases with both

+2.8 times more likely

22% of cases

7.84% (3,094 cases)

Exercise aggravates symptoms

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1570 cases with both

+2.4 times more likely

27% of cases

11.1% (5,106 cases)

Neuralgia

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345 cases with both

+2.4 times more likely

6% of cases

2.54% (784 cases)

Joint pain in fingers

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2603 cases with both

+2.4 times more likely

45% of cases

19.13% (6,489 cases)

Joint pain

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3334 cases with both

+2.3 times more likely

57% of cases

24.58% (8,319 cases)

Osteoarthritis

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1240 cases with both

+2.3 times more likely

21% of cases

9.08% (3,252 cases)

Cold aggravates joint pain

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2138 cases with both

+2.2 times more likely

37% of cases

16.77% (5,644 cases)

Show All

Unable to exercise due to Injury, disease, breathlessness, etc

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1013 cases with both

+2.2 times more likely

17% of cases

7.8% (3,400 cases)

Ankle pain

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1510 cases with both

+2.1 times more likely

26% of cases

12.12% (4,184 cases)

Gout

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151 cases with both

+2.1 times more likely

3% of cases

1.4% (451 cases)

Lungs Irritated / Inflamed

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354 cases with both

+2.1 times more likely

6% of cases

2.86% (1,038 cases)

Elbow pain

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952 cases with both

+2.1 times more likely

16% of cases

7.67% (2,565 cases)

Slow, heavy digestion

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2766 cases with both

+2.1 times more likely

47% of cases

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

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2575 cases with both

+2.0 times more likely

44% of cases

21.59% (13,471 cases)

Abdominal surgery

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303 cases with both

+2.0 times more likely

5% of cases

2.47% (1,336 cases)

Chronic Fatigue Syndrome (CFS)

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1273 cases with both

+2.0 times more likely

22% of cases

10.87% (4,107 cases)

Painful rash

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153 cases with both

+2.0 times more likely

3% of cases

1.51% (516 cases)

Weakness / Debility

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1339 cases with both

+2.0 times more likely

23% of cases

11.64% (3,964 cases)

Aches & Pains - General

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3563 cases with both

+2.0 times more likely

61% of cases

30.97% (10,648 cases)

Flat rash

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148 cases with both

+2.0 times more likely

3% of cases

1.53% (526 cases)

Difficulty expectorating

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393 cases with both

+1.9 times more likely

7% of cases

3.62% (1,399 cases)

Multiple chemical sensitivity (MCS)

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672 cases with both

+1.9 times more likely

12% of cases

6.22% (2,279 cases)

Bluish / Purple Tongue

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108 cases with both

+1.9 times more likely

2% of cases

1.04% (472 cases)

Dislocated shoulder / ribs / etc

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343 cases with both

+1.9 times more likely

6% of cases

3.12% (1,069 cases)

Wrist Pain

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1929 cases with both

+1.9 times more likely

33% of cases

17.38% (6,041 cases)

Feel pain more than other people

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1397 cases with both

+1.9 times more likely

24% of cases

12.65% (4,736 cases)

Pain middle back

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1579 cases with both

+1.9 times more likely

27% of cases

14.3% (5,054 cases)

Herniated disc / back injury

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957 cases with both

+1.9 times more likely

16% of cases

8.53% (2,846 cases)

Muscles heavy / tired

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1989 cases with both

+1.9 times more likely

34% of cases

18.2% (6,435 cases)

Solid foods aggravate abdominal pain

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383 cases with both

+1.9 times more likely

7% of cases

3.75% (1,417 cases)

Hip pain

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2633 cases with both

+1.9 times more likely

45% of cases

24.19% (8,226 cases)

Sore eye muscles

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630 cases with both

+1.8 times more likely

11% of cases

5.97% (2,328 cases)

Difficulty Swallowing

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790 cases with both

+1.8 times more likely

14% of cases

7.64% (2,999 cases)

Poor discernment of temperature

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393 cases with both

+1.8 times more likely

7% of cases

3.82% (1,393 cases)

Sore muscles / achey

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2949 cases with both

+1.8 times more likely

51% of cases

27.91% (9,793 cases)

Gallstones / Attack

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521 cases with both

+1.8 times more likely

9% of cases

4.95% (1,914 cases)

Tendinitis

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808 cases with both

+1.8 times more likely

14% of cases

7.75% (2,623 cases)

Pressure in eye

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631 cases with both

+1.8 times more likely

11% of cases

6.09% (2,299 cases)

Fistula

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102 cases with both

+1.8 times more likely

2% of cases

1.11% (425 cases)

Purpura

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115 cases with both

+1.8 times more likely

2% of cases

1.11% (429 cases)

Laryngitis

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278 cases with both

+1.8 times more likely

5% of cases

2.78% (906 cases)

Gallbladder Removed

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838 cases with both

+1.8 times more likely

14% of cases

7.83% (3,116 cases)

Blisters

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155 cases with both

+1.8 times more likely

3% of cases

1.68% (609 cases)

Skin growths - other

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177 cases with both

+1.8 times more likely

3% of cases

1.68% (619 cases)

Kidney Infection

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482 cases with both

+1.8 times more likely

8% of cases

4.49% (1,649 cases)

Autoimmune Disorders

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1592 cases with both

+1.8 times more likely

27% of cases

15.16% (5,726 cases)

Non-healing sore / ulcer

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236 cases with both

+1.8 times more likely

4% of cases

2.25% (816 cases)

Chronic Infection

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435 cases with both

+1.8 times more likely

7% of cases

3.94% (1,413 cases)

General Inflammation

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2582 cases with both

+1.8 times more likely

44% of cases

24.77% (8,849 cases)

Fatty Liver

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706 cases with both

+1.8 times more likely

12% of cases

6.76% (2,700 cases)

Vomiting

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276 cases with both

+1.8 times more likely

5% of cases

2.82% (1,149 cases)

Puffy / swollen skin

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1041 cases with both

+1.8 times more likely

18% of cases

10.17% (3,944 cases)

Skin Infection

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161 cases with both

+1.8 times more likely

3% of cases

1.7% (608 cases)

Puffy hands

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1610 cases with both

+1.8 times more likely

28% of cases

15.87% (5,957 cases)

Shortness of Breath

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1718 cases with both

+1.8 times more likely

29% of cases

16.54% (6,434 cases)

Impacted Fecal Matter

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334 cases with both

+1.7 times more likely

6% of cases

3.44% (1,293 cases)

Glaucoma

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90 cases with both

+1.7 times more likely

2% of cases

1.15% (430 cases)

Pain upper back

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1833 cases with both

+1.7 times more likely

31% of cases

17.94% (6,439 cases)

Detergent allergy

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853 cases with both

+1.7 times more likely

15% of cases

8.69% (3,204 cases)

Sticky saliva

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627 cases with both

+1.7 times more likely

11% of cases

6.38% (2,391 cases)

Gallbladder Inflammation

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320 cases with both

+1.7 times more likely

5% of cases

2.9% (1,070 cases)

Edema

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704 cases with both

+1.7 times more likely

12% of cases

6.96% (2,527 cases)

Chest Pain

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676 cases with both

+1.7 times more likely

12% of cases

6.96% (2,589 cases)

Sleep Apnea

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698 cases with both

+1.7 times more likely

12% of cases

6.97% (2,359 cases)

Anal Spasm

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289 cases with both

+1.7 times more likely

5% of cases

2.91% (1,145 cases)

Fatty deposits/lipoma

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615 cases with both

+1.7 times more likely

11% of cases

6.41% (2,372 cases)

Knee surgery

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557 cases with both

+1.7 times more likely

10% of cases

5.83% (1,915 cases)

Citrus allergy

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153 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Heaviness in heart area

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731 cases with both

+1.7 times more likely

13% of cases

7.6% (2,680 cases)

Feet or Ankles Swelling

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2285 cases with both

+1.7 times more likely

39% of cases

22.82% (8,846 cases)

Swollen lymph nodes

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639 cases with both

+1.7 times more likely

11% of cases

6.44% (2,365 cases)

Bones brittle / break easily

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156 cases with both

+1.7 times more likely

3% of cases

1.76% (575 cases)

Liver Sore

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258 cases with both

+1.7 times more likely

4% of cases

2.35% (883 cases)

Sinus pain in cheeks

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1273 cases with both

+1.7 times more likely

22% of cases

12.95% (4,378 cases)

Hot / Burning Feet

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855 cases with both

+1.7 times more likely

15% of cases

8.83% (3,220 cases)

Fragile skin/breaks easily

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506 cases with both

+1.7 times more likely

9% of cases

5.3% (1,846 cases)

High Triglycerides

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848 cases with both

+1.7 times more likely

15% of cases

8.88% (3,447 cases)

Pneumonia

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759 cases with both

+1.7 times more likely

13% of cases

7.7% (2,799 cases)

Guarding area of pain

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237 cases with both

+1.7 times more likely

4% of cases

2.38% (886 cases)

Pain wakes you up at night

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431 cases with both

+1.7 times more likely

7% of cases

4.18% (1,604 cases)

Restricting Food Intake

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2757 cases with both

+1.7 times more likely

47% of cases

28.12% (15,613 cases)

Baggy / sagging skin

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1156 cases with both

+1.7 times more likely

20% of cases

11.97% (4,442 cases)

Blood thick / Congested lymph

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302 cases with both

+1.7 times more likely

5% of cases

3% (1,069 cases)

Pain lower back

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4293 cases with both

+1.7 times more likely

74% of cases

44.53% (19,881 cases)

Staph infection

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304 cases with both

+1.7 times more likely

5% of cases

3.01% (1,066 cases)

Stinging Eyes

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776 cases with both

+1.7 times more likely

13% of cases

7.84% (2,850 cases)

Intermittent abdominal pain

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1630 cases with both

+1.7 times more likely

28% of cases

16.93% (6,963 cases)

Past physical trauma

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1633 cases with both

+1.7 times more likely

28% of cases

16.93% (5,997 cases)

Muscle cramps

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2416 cases with both

+1.6 times more likely

41% of cases

24.88% (8,668 cases)

Sciatica

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1242 cases with both

+1.6 times more likely

21% of cases

12.83% (4,357 cases)

Stomach Ulcer

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357 cases with both

+1.6 times more likely

6% of cases

3.67% (1,449 cases)

Even liquid foods aggravate abdominal pain

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316 cases with both

+1.6 times more likely

5% of cases

3.06% (1,126 cases)

Prolapsed Uterus

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214 cases with both

+1.6 times more likely

4% of cases

2.45% (769 cases)

Hysterectomy

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858 cases with both

+1.6 times more likely

15% of cases

9.22% (3,069 cases)

Venereal Disease

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207 cases with both

+1.6 times more likely

4% of cases

2.46% (781 cases)

Swollen lymph nodes - arm pits

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533 cases with both

+1.6 times more likely

9% of cases

5.54% (2,014 cases)

Bluish Skin

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263 cases with both

+1.6 times more likely

5% of cases

3.08% (1,150 cases)

WHAT'S NEXT?

Feelings, Sensations & Pain Types

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

MORNING JOINT PAIN

Table of Contents

WHAT HAS ALREADY HELPED YOU HEAL MORNING JOINT PAIN?

DIET REMEDIES FOR 'MORNING JOINT PAIN'

Reduces

Analgesic ANALGESIC Pain reliever, reduces pain without eliminating sensation. Also known as anodyne. SEE ALL 'ANALGESIC' FOODS / HERBS

ANALGESIC

Antiarthritic ANTIARTHRITIC Herbs that ease arthritic pain and promote joint health. SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

ANTIARTHRITIC

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

ACRID

HERBS & SUPPLEMENTS FOR 'MORNING JOINT PAIN'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Reduces

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Antiarthritic ANTIARTHRITIC Herbs that ease arthritic pain and promote joint health. SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

ANTIARTHRITIC

Analgesic ANALGESIC Pain reliever, reduces pain without eliminating sensation. Also known as anodyne. SEE ALL 'ANALGESIC' FOODS / HERBS

ANALGESIC

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Sour SOUR Sour refers to anything fermented or acidic. SEE ALL 'SOUR' FOODS / HERBS

SOUR

Resinous RESINOUS Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu. SEE ALL 'RESINOUS' FOODS / HERBS

RESINOUS

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Salty SALTY Salty refers to anything with salt, or high mineral content. SEE ALL 'SALTY' FOODS / HERBS

SALTY

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

Analgesic
ANALGESIC
Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.
SEE ALL 'ANALGESIC' FOODS / HERBS

Antiarthritic
ANTIARTHRITIC
Herbs that ease arthritic pain and promote joint health.
SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Antiarthritic
ANTIARTHRITIC
Herbs that ease arthritic pain and promote joint health.
SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

Analgesic
ANALGESIC
Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.
SEE ALL 'ANALGESIC' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Resinous
RESINOUS
Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.
SEE ALL 'RESINOUS' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

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