School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

MORNING JOINT PAIN

Are you prone to a problem with 'Morning joint pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Disclaimer: 'Morning joint pain' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL MORNING JOINT PAIN?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'MORNING JOINT PAIN'

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HERBS & SUPPLEMENTS FOR 'MORNING JOINT PAIN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Morning joint pain', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Antiarthritic

ANTIARTHRITIC

Herbs that ease arthritic pain and promote joint health.

SEE ALL 'ANTIARTHRITIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

MORNING JOINT PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Morning joint pain'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Morning joint pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Morning joint pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,834 People Reporting Morning joint pain

On average the biocharacteristics of people reporting Morning joint pain were more aggravated than 72% of other symptoms. From the 5,834 people who reported Morning joint pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Toxic Sign
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98.7%
41.4% (2,415)
7,099 have Toxic constitution
Cold Sign
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93.1%
27.5% (1,605)
8,107 have Cold constitution
Salty
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73.9%
37.1% (2,162)
7,179 have Salty constitution
Gooey
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67.4%
21.1% (1,232)
7,069 have Gooey constitution
Heavy
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67.4%
34.0% (1,981)
9,738 have Heavy constitution
Sweet
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67.4%
33.6% (1,958)
9,650 have Sweet constitution
Kapha
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67.0%
38.4% (2,243)
12,745 have Kapha constitution
Oily
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61.8%
30.3% (1,767)
9,587 have Oily constitution
Pungent
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54.8%
21.1% (1,231)
6,802 have Pungent constitution
Hot
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53.2%
19.6% (1,141)
7,949 have Hot constitution
Pitta
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48.4%
31.6% (1,845)
10,540 have Pitta constitution
Vata
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37.8%
31.1% (1,816)
11,554 have Vata constitution
Dry
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33.0%
23.7% (1,385)
9,009 have Dry constitution
Difficult
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28.4%
38.7% (2,257)
8,532 have Difficult constitution
Astringent
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28.1%
23.1% (1,345)
8,068 have Astringent constitution
Light
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25.5%
22.7% (1,324)
9,391 have Light constitution
Bitter
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15.6%
20.5% (1,197)
8,626 have Bitter constitution
Sour
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14.7%
22.4% (1,305)
7,528 have Sour constitution

Risk Factors of Morning joint pain

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Morning joint pain. Overall, 17.27% of people surveyed in this research study reported Morning joint pain.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.27%

Review These Common Risk Factors

Feel underweight (2358)
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302
12.8%
30% less often
Feel overweight (25362)
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4416
17.4%
insignificant difference
Hyperactive, quick (19615)
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1554
7.9%
50% less often
Fatigue / tired (16721)
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3797
22.7%
30% more often
Male (1336)
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177
13.2%
20% less often
Female (26227)
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4623
17.6%
insignificant difference
Show All
Swollen joints (2624)
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1400
53.4%
210% more often
Rheumatoid Arthritis (1204)
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604
50.2%
190% more often
Joint pain after eating (712)
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350
49.2%
180% more often
Neuralgia (784)
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345
44%
150% more often
Fibromyalgia (3094)
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1286
41.6%
140% more often
Joint pain (8319)
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3334
40.1%
130% more often
Joint pain in fingers (6489)
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2603
40.1%
130% more often
Osteoarthritis (3252)
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1240
38.1%
120% more often
Cold aggravates joint pain (5644)
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2138
37.9%
120% more often
Elbow pain (2565)
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952
37.1%
110% more often
Ankle pain (4184)
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1510
36.1%
110% more often
Fever (Current) (294)
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105
35.7%
110% more often
Rheumatic Fever (146)
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50
34.2%
100% more often
Lungs Irritated / Inflamed (1038)
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354
34.1%
100% more often
Nerve Damage (293)
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100
34.1%
100% more often
Weakness / Debility (3964)
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1339
33.8%
100% more often
Herniated disc / back injury (2846)
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957
33.6%
90% more often
Gout (451)
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151
33.5%
90% more often
Aches & Pains - General (10648)
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3563
33.5%
90% more often
Dislocated shoulder / ribs / etc (1069)
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343
32.1%
90% more often
Hip pain (8226)
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2633
32%
90% more often
Hyperparathyroid (166)
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53
31.9%
80% more often
Wrist Pain (6041)
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1929
31.9%
80% more often
Pain middle back (5054)
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1579
31.2%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1273
31%
80% more often
Muscles heavy / tired (6435)
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1989
30.9%
80% more often
Chronic Infection (1413)
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435
30.8%
80% more often
Pelvic Congestion Syndrome (227)
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70
30.8%
80% more often
Tendinitis (2623)
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808
30.8%
80% more often
Laryngitis (906)
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278
30.7%
80% more often
Exercise aggravates symptoms (5106)
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1570
30.7%
80% more often
Sore muscles / achey (9793)
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2949
30.1%
70% more often
Gallbladder Inflammation (1070)
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320
29.9%
70% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1013
29.8%
70% more often
Painful rash (516)
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153
29.7%
70% more often
Sleep Apnea (2359)
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698
29.6%
70% more often
Liver Degeneration (200)
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59
29.5%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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672
29.5%
70% more often
Feel pain more than other people (4736)
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1397
29.5%
70% more often
Chronic Kidney Disease / Renal Disease (242)
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71
29.3%
70% more often
Kidney Infection (1649)
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482
29.2%
70% more often
General Inflammation (8849)
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2582
29.2%
70% more often
Liver Sore (883)
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258
29.2%
70% more often
Sinus pain in cheeks (4378)
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1273
29.1%
70% more often
Oozing Sores on Skin (292)
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85
29.1%
70% more often
Knee surgery (1915)
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557
29.1%
70% more often
Croup (176)
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51
29%
70% more often
Non-healing sore / ulcer (816)
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236
28.9%
70% more often
Cardiac Insufficiency (139)
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40
Small number of cases
28.8%
70% more often
Hip surgery (410)
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118
28.8%
70% more often
Urinary incontinence (3117)
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895
28.7%
70% more often
Skin growths - other (619)
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177
28.6%
70% more often
Goiter (482)
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138
28.6%
70% more often
Sciatica (4357)
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1242
28.5%
70% more often
Staph infection (1066)
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304
28.5%
70% more often
Pain upper back (6439)
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1833
28.5%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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357
28.4%
60% more often
Blood thick / Congested lymph (1069)
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302
28.3%
60% more often
Wheezing (2488)
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702
28.2%
60% more often
Poor discernment of temperature (1393)
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393
28.2%
60% more often
Difficulty expectorating (1399)
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393
28.1%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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316
28.1%
60% more often
Flat rash (526)
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148
28.1%
60% more often
Hysterectomy (3069)
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858
28%
60% more often
Muscle cramps (8668)
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2416
27.9%
60% more often
Edema (2527)
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704
27.9%
60% more often
Swollen lymph nodes - hips (899)
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251
27.9%
60% more often
Chronic cough (1911)
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534
27.9%
60% more often
Prolapsed Uterus (769)
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214
27.8%
60% more often
Autoimmune Disorders (5726)
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1592
27.8%
60% more often
Mononucleosis (Past) (2257)
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625
27.7%
60% more often
Atherosclerosis (189)
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52
27.5%
60% more often
High Blood Sugar (1860)
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511
27.5%
60% more often
Pus in stool (292)
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80
27.4%
60% more often
Bronchitis (3856)
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1056
27.4%
60% more often
Fragile skin/breaks easily (1846)
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506
27.4%
60% more often
Shoulder pain (10478)
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2867
27.4%
60% more often
Enlarged Spleen (328)
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90
27.4%
60% more often
Pressure in eye (2299)
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631
27.4%
60% more often
Duodenal Ulcer (373)
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102
27.3%
60% more often
Blood or pus in mucus (462)
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126
27.3%
60% more often
Heaviness in heart area (2680)
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731
27.3%
60% more often
Gallstones / Attack (1914)
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521
27.2%
60% more often
Whooping Cough (232)
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63
27.2%
60% more often
Fecal Incontinence (1138)
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309
27.2%
60% more often
Stinging Eyes (2850)
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776
27.2%
60% more often
Past physical trauma (5997)
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1633
27.2%
60% more often
Pneumonia (2799)
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759
27.1%
60% more often
Heart Attack (188)
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51
27.1%
60% more often
Bones brittle / break easily (575)
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156
27.1%
60% more often
Sore eye muscles (2328)
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630
27.1%
60% more often
Puffy hands (5957)
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1610
27%
60% more often
Swollen lymph nodes (2365)
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639
27%
60% more often
Solid foods aggravate abdominal pain (1417)
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383
27%
60% more often
Boils (1160)
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313
27%
60% more often

Complications of Those Reporting Morning joint pain

In this research study, people who report Morning joint pain were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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357
+3.4 times
6%
1.74% (1,259 cases)
Swollen joints
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1400
+3.1 times
24%
7.66% (2,624 cases)
Rheumatoid Arthritis
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604
+2.9 times
10%
3.45% (1,204 cases)
Joint pain after eating
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350
+2.9 times
6%
2.1% (712 cases)
Fibromyalgia
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1286
+2.8 times
22%
7.84% (3,094 cases)
Exercise aggravates symptoms
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1570
+2.4 times
27%
11.1% (5,106 cases)
Neuralgia
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345
+2.4 times
6%
2.54% (784 cases)
Joint pain in fingers
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2603
+2.4 times
45%
19.13% (6,489 cases)
Joint pain
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3334
+2.3 times
57%
24.58% (8,319 cases)
Osteoarthritis
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1240
+2.3 times
21%
9.08% (3,252 cases)
Cold aggravates joint pain
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2138
+2.2 times
37%
16.77% (5,644 cases)
Show All
Unable to exercise due to Injury, disease, breathlessness, etc
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1013
+2.2 times
17%
7.8% (3,400 cases)
Ankle pain
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1510
+2.1 times
26%
12.12% (4,184 cases)
Gout
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151
+2.1 times
3%
1.4% (451 cases)
Lungs Irritated / Inflamed
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354
+2.1 times
6%
2.86% (1,038 cases)
Elbow pain
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952
+2.1 times
16%
7.67% (2,565 cases)
Slow, heavy digestion
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2766
+2.1 times
47%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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2575
+2.0 times
44%
21.59% (13,471 cases)
Abdominal surgery
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303
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
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1273
+2.0 times
22%
10.87% (4,107 cases)
Painful rash
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153
+2.0 times
3%
1.51% (516 cases)
Weakness / Debility
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1339
+2.0 times
23%
11.64% (3,964 cases)
Aches & Pains - General
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3563
+2.0 times
61%
30.97% (10,648 cases)
Flat rash
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148
+2.0 times
3%
1.53% (526 cases)
Difficulty expectorating
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393
+1.9 times
7%
3.62% (1,399 cases)
Multiple chemical sensitivity (MCS)
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672
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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108
+1.9 times
2%
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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343
+1.9 times
6%
3.12% (1,069 cases)
Wrist Pain
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1929
+1.9 times
33%
17.38% (6,041 cases)
Feel pain more than other people
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1397
+1.9 times
24%
12.65% (4,736 cases)
Pain middle back
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1579
+1.9 times
27%
14.3% (5,054 cases)
Herniated disc / back injury
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957
+1.9 times
16%
8.53% (2,846 cases)
Muscles heavy / tired
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1989
+1.9 times
34%
18.2% (6,435 cases)
Solid foods aggravate abdominal pain
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383
+1.9 times
7%
3.75% (1,417 cases)
Hip pain
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2633
+1.9 times
45%
24.19% (8,226 cases)
Sore eye muscles
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630
+1.8 times
11%
5.97% (2,328 cases)
Difficulty Swallowing
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790
+1.8 times
14%
7.64% (2,999 cases)
Poor discernment of temperature
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393
+1.8 times
7%
3.82% (1,393 cases)
Sore muscles / achey
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2949
+1.8 times
51%
27.91% (9,793 cases)
Gallstones / Attack
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521
+1.8 times
9%
4.95% (1,914 cases)
Tendinitis
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808
+1.8 times
14%
7.75% (2,623 cases)
Pressure in eye
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631
+1.8 times
11%
6.09% (2,299 cases)
Fistula
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102
+1.8 times
2%
1.11% (425 cases)
Purpura
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115
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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278
+1.8 times
5%
2.78% (906 cases)
Gallbladder Removed
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838
+1.8 times
14%
7.83% (3,116 cases)
Blisters
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155
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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177
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
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482
+1.8 times
8%
4.49% (1,649 cases)
Autoimmune Disorders
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1592
+1.8 times
27%
15.16% (5,726 cases)
Non-healing sore / ulcer
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236
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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435
+1.8 times
7%
3.94% (1,413 cases)
General Inflammation
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2582
+1.8 times
44%
24.77% (8,849 cases)
Fatty Liver
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706
+1.8 times
12%
6.76% (2,700 cases)
Vomiting
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276
+1.8 times
5%
2.82% (1,149 cases)
Puffy / swollen skin
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1041
+1.8 times
18%
10.17% (3,944 cases)
Skin Infection
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161
+1.8 times
3%
1.7% (608 cases)
Puffy hands
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1610
+1.8 times
28%
15.87% (5,957 cases)
Shortness of Breath
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1718
+1.8 times
29%
16.54% (6,434 cases)
Impacted Fecal Matter
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334
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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90
+1.7 times
2%
1.15% (430 cases)
Pain upper back
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1833
+1.7 times
31%
17.94% (6,439 cases)
Detergent allergy
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853
+1.7 times
15%
8.69% (3,204 cases)
Sticky saliva
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627
+1.7 times
11%
6.38% (2,391 cases)
Gallbladder Inflammation
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320
+1.7 times
5%
2.9% (1,070 cases)
Edema
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704
+1.7 times
12%
6.96% (2,527 cases)
Chest Pain
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676
+1.7 times
12%
6.96% (2,589 cases)
Sleep Apnea
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698
+1.7 times
12%
6.97% (2,359 cases)
Anal Spasm
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289
+1.7 times
5%
2.91% (1,145 cases)
Fatty deposits/lipoma
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615
+1.7 times
11%
6.41% (2,372 cases)
Knee surgery
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557
+1.7 times
10%
5.83% (1,915 cases)
Citrus allergy
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153
+1.7 times
3%
1.75% (670 cases)
Heaviness in heart area
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731
+1.7 times
13%
7.6% (2,680 cases)
Feet or Ankles Swelling
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2285
+1.7 times
39%
22.82% (8,846 cases)
Swollen lymph nodes
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639
+1.7 times
11%
6.44% (2,365 cases)
Bones brittle / break easily
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156
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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258
+1.7 times
4%
2.35% (883 cases)
Sinus pain in cheeks
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1273
+1.7 times
22%
12.95% (4,378 cases)
Hot / Burning Feet
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855
+1.7 times
15%
8.83% (3,220 cases)
Fragile skin/breaks easily
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506
+1.7 times
9%
5.3% (1,846 cases)
High Triglycerides
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848
+1.7 times
15%
8.88% (3,447 cases)
Pneumonia
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759
+1.7 times
13%
7.7% (2,799 cases)
Guarding area of pain
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237
+1.7 times
4%
2.38% (886 cases)
Pain wakes you up at night
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431
+1.7 times
7%
4.18% (1,604 cases)
Restricting Food Intake
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2757
+1.7 times
47%
28.12% (15,613 cases)
Baggy / sagging skin
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1156
+1.7 times
20%
11.97% (4,442 cases)
Blood thick / Congested lymph
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302
+1.7 times
5%
3% (1,069 cases)
Pain lower back
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4293
+1.7 times
74%
44.53% (19,881 cases)
Staph infection
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304
+1.7 times
5%
3.01% (1,066 cases)
Stinging Eyes
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776
+1.7 times
13%
7.84% (2,850 cases)
Intermittent abdominal pain
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1630
+1.7 times
28%
16.93% (6,963 cases)
Past physical trauma
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1633
+1.7 times
28%
16.93% (5,997 cases)
Muscle cramps
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2416
+1.6 times
41%
24.88% (8,668 cases)
Sciatica
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1242
+1.6 times
21%
12.83% (4,357 cases)
Stomach Ulcer
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357
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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316
+1.6 times
5%
3.06% (1,126 cases)
Prolapsed Uterus
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214
+1.6 times
4%
2.45% (769 cases)
Hysterectomy
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858
+1.6 times
15%
9.22% (3,069 cases)
Venereal Disease
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207
+1.6 times
4%
2.46% (781 cases)
Swollen lymph nodes - arm pits
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533
+1.6 times
9%
5.54% (2,014 cases)
Bluish Skin
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263
+1.6 times
5%
3.08% (1,150 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'morning joint pain' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'morning joint pain'?

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