Are you prone to a problem with 'Multiple Sclerosis'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

Disclaimer: 'Multiple Sclerosis' could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'MULTIPLE SCLEROSIS'

HERBS & SUPPLEMENTS FOR 'MULTIPLE SCLEROSIS'

MORE MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE MULTIPLE SCLEROSIS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE MULTIPLE SCLEROSIS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE MULTIPLE SCLEROSIS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE MULTIPLE SCLEROSIS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Central Nervous System

Seizures

Risk Factor: 410% more often
Complication: +5.6 times as often

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Lymph / Blood Plasma

Autoimmune Disorders

Risk Factor: 410% more often
Complication: +5.7 times as often

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Peripheral Nervous System

Neuralgia

Risk Factor: 540% more often
Complication: +5.9 times as often

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Circulation

Poor discernment of temperature

Risk Factor: 220% more often
Complication: +3.4 times as often

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,

Tingling / Numbness

Risk Factor: 120% more often
Complication: +2.5 times as often

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,

Pins and Needles Hands and Feet

Risk Factor: 110% more often
Complication: +2.2 times as often

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Red Blood Cells

General Inflammation

Risk Factor: 90% more often
Complication: +1.9 times as often

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Biocharacteristics of 179 People Reporting Multiple Sclerosis

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign

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97.2%

17.9% (32)

7,949 have Hot constitution

Cold

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95.4%

22.9% (41)

8,107 have Cold constitution

Pitta Sign

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91.2%

36.3% (65)

10,540 have Pitta constitution

Astringent

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83.4%

31.8% (57)

8,068 have Astringent constitution

Bitter

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77.3%

24.6% (44)

8,626 have Bitter constitution

Dry

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71.6%

29.1% (52)

9,009 have Dry constitution

Vata

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62.6%

37.4% (67)

11,554 have Vata constitution

Light

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61.8%

26.8% (48)

9,391 have Light constitution

Gooey

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46.0%

21.2% (38)

7,069 have Gooey constitution

Pungent Aggravates

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44.0%

22.3% (40)

6,802 have Pungent constitution

Kapha

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34.1%

35.2% (63)

12,745 have Kapha constitution

Sweet

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28.8%

24.6% (44)

9,650 have Sweet constitution

Salty

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27.8%

28.5% (51)

7,179 have Salty constitution

Oily

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21.5%

22.9% (41)

9,587 have Oily constitution

Heavy

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20.6%

25.1% (45)

9,738 have Heavy constitution

Difficult

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15.4%

31.8% (57)

8,532 have Difficult constitution

Toxic Aggravates

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15.1%

31.3% (56)

7,099 have Toxic constitution

Sour

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1.2%

18.4% (33)

7,528 have Sour constitution

Risk Factors of Multiple Sclerosis

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Multiple Sclerosis. Overall, 0.53% of people surveyed in this research study reported Multiple Sclerosis.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.53%

Review These Common Risk Factors

Feel overweight (25362)

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118

0.5%

10% less often

Hyperactive, quick (19615)

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53

0.3%

40% less often

Fatigue / tired (16721)

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129

0.8%

50% more often

Female (26227)

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146

0.6%

10% more often

Show All

Neuralgia (784)

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27

Small number of cases

3.4%

540% more often

Autoimmune Disorders (5726)

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156

2.7%

410% more often

Seizures (452)

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12

Small number of cases

2.7%

410% more often

Nerve Damage (293)

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7

Small number of cases

2.4%

350% more often

Rheumatic Fever (146)

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3

Small number of cases

2.1%

290% more often

Congestive Heart Failure (CHF) (194)

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4

Small number of cases

2.1%

290% more often

Atherosclerosis (189)

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4

Small number of cases

2.1%

290% more often

Urinary incontinence (3117)

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55

1.8%

240% more often

Fever (Current) (294)

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5

Small number of cases

1.7%

220% more often

Poor discernment of temperature (1393)

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23

Small number of cases

1.7%

220% more often

Weakness / Debility (3964)

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68

1.7%

220% more often

Emphysema (124)

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2

Small number of cases

1.6%

200% more often

Short Bowel Syndrome (201)

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3

Small number of cases

1.5%

180% more often

Cardiac Insufficiency (139)

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2

Small number of cases

1.4%

160% more often

Stroke (from clot) (139)

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2

Small number of cases

1.4%

160% more often

Oozing Sores on Skin (292)

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4

Small number of cases

1.4%

160% more often

Under a physician's care (5319)

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74

1.4%

160% more often

Bones brittle / break easily (575)

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8

Small number of cases

1.4%

160% more often

Chronic Infection (1413)

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19

Small number of cases

1.3%

140% more often

Solid foods aggravate abdominal pain (1417)

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18

Small number of cases

1.3%

140% more often

Implant / Prosthesis (787)

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10

Small number of cases

1.3%

140% more often

Mononucleosis (Past) (2257)

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30

Small number of cases

1.3%

140% more often

Tingling / Numbness (9757)

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119

1.2%

120% more often

Even liquid foods aggravate abdominal pain (1126)

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14

Small number of cases

1.2%

120% more often

Recurrent Vomiting (817)

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10

Small number of cases

1.2%

120% more often

Fibromyalgia (3094)

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36

Small number of cases

1.2%

120% more often

Radiation (Current or Past) (486)

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6

Small number of cases

1.2%

120% more often

Staph infection (1066)

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13

Small number of cases

1.2%

120% more often

Shaky / Jitters (4508)

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53

1.2%

120% more often

Exercise aggravates symptoms (5106)

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60

1.2%

120% more often

Hip surgery (410)

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5

Small number of cases

1.2%

120% more often

Restricting Water Intake (650)

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8

Small number of cases

1.2%

120% more often

Unable to exercise due to Injury, disease, breathlessness, etc (3400)

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40

Small number of cases

1.2%

120% more often

Vomiting (1149)

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13

Small number of cases

1.1%

110% more often

Rheumatoid Arthritis (1204)

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13

Small number of cases

1.1%

110% more often

Gray teeth (1031)

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11

Small number of cases

1.1%

110% more often

Difficulty Swallowing (2999)

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32

Small number of cases

1.1%

110% more often

Guarding area of pain (886)

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10

Small number of cases

1.1%

110% more often

Pain relieved by cold (374)

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4

Small number of cases

1.1%

110% more often

Pins and Needles Hands and Feet (8533)

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92

1.1%

110% more often

Past Chemotherapy (447)

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5

Small number of cases

1.1%

110% more often

Blood or pus in mucus (462)

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5

Small number of cases

1.1%

110% more often

Skin problems entire body (1396)

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16

Small number of cases

1.1%

110% more often

Chronic Fatigue Syndrome (CFS) (4107)

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45

Small number of cases

1.1%

110% more often

Pale menstrual blood (461)

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5

Small number of cases

1.1%

110% more often

Use laxatives frequently (2294)

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25

Small number of cases

1.1%

110% more often

Herniated disc / back injury (2846)

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30

Small number of cases

1.1%

110% more often

Prolapsed Uterus (769)

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8

Small number of cases

1%

90% more often

Prolapsed Bladder (690)

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7

Small number of cases

1%

90% more often

Kidney / Bladder Stones (1849)

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18

Small number of cases

1%

90% more often

Tongue deviates to right/left (484)

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5

Small number of cases

1%

90% more often

Abdominal pain continuous (1145)

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11

Small number of cases

1%

90% more often

General Inflammation (8849)

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85

1%

90% more often

Liver Degeneration (200)

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2

Small number of cases

1%

90% more often

Non-healing sore / ulcer (816)

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8

Small number of cases

1%

90% more often

Taking Western pharmaceuticals (6618)

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69

1%

90% more often

Leaky Gut Syndrome (4834)

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47

Small number of cases

1%

90% more often

Skin cancer (1006)

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10

Small number of cases

1%

90% more often

Lichen planus (206)

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2

Small number of cases

1%

90% more often

Fragile skin/breaks easily (1846)

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19

Small number of cases

1%

90% more often

Skin growths - other (619)

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6

Small number of cases

1%

90% more often

Hashimoto's Thyroiditis (1627)

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16

Small number of cases

1%

90% more often

Blurry Vision (7048)

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69

1%

90% more often

Scoliosis (2558)

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26

Small number of cases

1%

90% more often

Pressure in eye (2299)

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24

Small number of cases

1%

90% more often

Have step children (2052)

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20

Small number of cases

1%

90% more often

Chronic Fungus infection (2556)

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23

Small number of cases

0.9%

70% more often

Muscle cramps (8668)

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76

0.9%

70% more often

Glaucoma (430)

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4

Small number of cases

0.9%

70% more often

Gray sclera (white part of eye) (231)

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2

Small number of cases

0.9%

70% more often

Fainting (2169)

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19

Small number of cases

0.9%

70% more often

Gray Stool (528)

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5

Small number of cases

0.9%

70% more often

Gallstones / Attack (1914)

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17

Small number of cases

0.9%

70% more often

Sores on tongue (2144)

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19

Small number of cases

0.9%

70% more often

Ulcerative Colitis (568)

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5

Small number of cases

0.9%

70% more often

Celiac Disease (1108)

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10

Small number of cases

0.9%

70% more often

Crohn's Disease (341)

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3

Small number of cases

0.9%

70% more often

Appendicitis (1169)

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10

Small number of cases

0.9%

70% more often

Pancreatic Insufficiency (545)

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5

Small number of cases

0.9%

70% more often

Psychiatric Treatment (3639)

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31

Small number of cases

0.9%

70% more often

Multiple chemical sensitivity (MCS) (2279)

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20

Small number of cases

0.9%

70% more often

Skin problems on elbows (2379)

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21

Small number of cases

0.9%

70% more often

Dull / Gray Skin (1056)

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9

Small number of cases

0.9%

70% more often

Seborrheic keratoses (1221)

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11

Small number of cases

0.9%

70% more often

Hot in torso/chest area (3892)

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34

Small number of cases

0.9%

70% more often

Grave's Disease (229)

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2

Small number of cases

0.9%

70% more often

B12 Deficiency (4649)

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43

Small number of cases

0.9%

70% more often

Defensive (225)

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2

Small number of cases

0.9%

70% more often

Feel pain more than other people (4736)

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42

Small number of cases

0.9%

70% more often

Muscles heavy / tired (6435)

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60

0.9%

70% more often

Hot / Burning Feet (3220)

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29

Small number of cases

0.9%

70% more often

Weak muscles (9765)

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87

0.9%

70% more often

Mold in house (2546)

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22

Small number of cases

0.9%

70% more often

Chronic cough (1911)

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18

Small number of cases

0.9%

70% more often

Gastric bypass surgery (437)

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4

Small number of cases

0.9%

70% more often

Hysterectomy (3069)

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27

Small number of cases

0.9%

70% more often

Pain middle back (5054)

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44

Small number of cases

0.9%

70% more often

Complications of Those Reporting Multiple Sclerosis

In this research study, people who report Multiple Sclerosis were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Neuralgia

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27

+5.9 times

15%

2.54% (784 cases)

Autoimmune Disorders

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156

+5.7 times

87%

15.16% (5,726 cases)

Seizures

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12

+5.6 times

7%

1.25% (452 cases)

Poor discernment of temperature

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23

+3.4 times

13%

3.82% (1,393 cases)

Urinary incontinence

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55

+3.3 times

31%

9.38% (3,117 cases)

Weakness / Debility

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68

+3.3 times

38%

11.64% (3,964 cases)

Exercise aggravates symptoms

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60

+3.1 times

34%

11.1% (5,106 cases)

Recurrent Vomiting

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10

+3.0 times

6%

2.03% (817 cases)

Prolonged bleeding when cut (Poor clotting)

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9

+2.9 times

5%

1.74% (1,259 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

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40

+2.8 times

22%

7.8% (3,400 cases)

Chronic Infection

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19

+2.8 times

11%

3.94% (1,413 cases)

Show All

Solid foods aggravate abdominal pain

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18

+2.7 times

10%

3.75% (1,417 cases)

Even liquid foods aggravate abdominal pain

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14

+2.6 times

8%

3.06% (1,126 cases)

Fibromyalgia

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36

+2.6 times

20%

7.84% (3,094 cases)

Guarding area of pain

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10

+2.5 times

6%

2.38% (886 cases)

Vomiting

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13

+2.5 times

7%

2.82% (1,149 cases)

Tingling / Numbness

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119

+2.5 times

66%

26.82% (9,757 cases)

Abdominal surgery

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10

+2.4 times

6%

2.47% (1,336 cases)

Under a physician's care

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74

+2.4 times

41%

16.92% (5,319 cases)

Implant / Prosthesis

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10

+2.4 times

6%

2.51% (787 cases)

Tongue deviates to right/left

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5

+2.4 times

3%

1.26% (484 cases)

Difficulty Swallowing

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32

+2.4 times

18%

7.64% (2,999 cases)

Mononucleosis (Past)

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30

+2.3 times

17%

7.26% (2,257 cases)

Staph infection

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13

+2.3 times

7%

3.01% (1,066 cases)

Chronic Fatigue Syndrome (CFS)

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45

+2.3 times

25%

10.87% (4,107 cases)

Bones brittle / break easily

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8

+2.3 times

4%

1.76% (575 cases)

Shaky / Jitters

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53

+2.3 times

30%

13.29% (4,508 cases)

Use laxatives frequently

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25

+2.2 times

14%

6.3% (2,294 cases)

Skin problems entire body

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16

+2.2 times

9%

4.06% (1,396 cases)

Pins and Needles Hands and Feet

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92

+2.2 times

51%

23.07% (8,533 cases)

Hip surgery

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5

+2.2 times

3%

1.36% (410 cases)

Gray teeth

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11

+2.2 times

6%

2.73% (1,031 cases)

Slow, heavy digestion

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88

+2.1 times

49%

22.89% (21,898 cases)

Pressure in eye

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24

+2.1 times

13%

6.09% (2,299 cases)

Celiac Disease

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10

+2.1 times

6%

2.85% (1,108 cases)

Leaky Gut Syndrome

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47

+2.1 times

26%

12.42% (4,834 cases)

Painful menstruation & menstrual cramps

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80

+2.1 times

45%

21.59% (13,471 cases)

Ulcerative Colitis

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5

+2.1 times

3%

1.44% (568 cases)

Pale menstrual blood

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5

+2.1 times

3%

1.44% (461 cases)

Fragile skin/breaks easily

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19

+2.1 times

11%

5.3% (1,846 cases)

Past Chemotherapy

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5

+2.1 times

3%

1.45% (447 cases)

Skin cancer

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10

+2.0 times

6%

2.94% (1,006 cases)

Rheumatoid Arthritis

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13

+2.0 times

7%

3.45% (1,204 cases)

Blurry Vision

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69

+2.0 times

39%

19.24% (7,048 cases)

Scoliosis

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26

+2.0 times

15%

7.43% (2,558 cases)

Blood or pus in mucus

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5

+2.0 times

3%

1.49% (462 cases)

Sore eye muscles

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22

+2.0 times

12%

5.97% (2,328 cases)

Appendicitis

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10

+2.0 times

6%

3% (1,169 cases)

Herniated disc / back injury

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30

+2.0 times

17%

8.53% (2,846 cases)

Parasite passed in stool

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3

+2.0 times

2%

1.01% (353 cases)

Restricting Water Intake

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8

+2.0 times

4%

2.02% (650 cases)

Gray Stool

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5

+2.0 times

3%

1.52% (528 cases)

Kidney / Bladder Stones

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18

+2.0 times

10%

5.11% (1,849 cases)

Unemployed / underemployed

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59

+2.0 times

33%

16.88% (7,576 cases)

Abdominal pain continuous

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11

+1.9 times

6%

3.09% (1,145 cases)

Prolapsed Bladder

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7

+1.9 times

4%

2.07% (690 cases)

Have step children

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20

+1.9 times

11%

5.76% (2,052 cases)

General Inflammation

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85

+1.9 times

47%

24.77% (8,849 cases)

B12 Deficiency

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43

+1.9 times

24%

12.66% (4,649 cases)

Pancreatic Insufficiency

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5

+1.9 times

3%

1.6% (545 cases)

Hot in torso/chest area

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34

+1.9 times

19%

10.17% (3,892 cases)

Muscles heavy / tired

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60

+1.9 times

34%

18.2% (6,435 cases)

Chronic Fungus infection

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23

+1.9 times

13%

7.02% (2,556 cases)

Diabetes (Adult Onset Type II)

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13

+1.8 times

7%

3.79% (1,568 cases)

Hashimoto's Thyroiditis

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16

+1.8 times

9%

4.88% (1,627 cases)

Sores on tongue

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19

+1.8 times

11%

5.98% (2,144 cases)

Taking Western pharmaceuticals

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69

+1.8 times

39%

21.21% (6,618 cases)

Artificial sweeteners

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56

+1.8 times

31%

17.04% (8,589 cases)

Gallstones / Attack

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17

+1.8 times

9%

4.95% (1,914 cases)

Feel pain more than other people

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42

+1.8 times

23%

12.65% (4,736 cases)

Hot / Burning Feet

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29

+1.8 times

16%

8.83% (3,220 cases)

Fistula

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3

+1.8 times

2%

1.11% (425 cases)

Fainting

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19

+1.8 times

11%

6.15% (2,169 cases)

Gallbladder Removed

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25

+1.8 times

14%

7.83% (3,116 cases)

Colon surgery

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3

+1.8 times

2%

1.12% (416 cases)

Inguinal hernia

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3

+1.8 times

2%

1.12% (411 cases)

Skin growths - other

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6

+1.8 times

3%

1.68% (619 cases)

Pain upper back

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57

+1.8 times

32%

17.94% (6,439 cases)

Non-healing sore / ulcer

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8

+1.8 times

4%

2.25% (816 cases)

Radiation (Current or Past)

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6

+1.8 times

3%

1.69% (486 cases)

Fatty Liver

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22

+1.8 times

12%

6.76% (2,700 cases)

Multiple chemical sensitivity (MCS)

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20

+1.8 times

11%

6.22% (2,279 cases)

Irregular/small appetite

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76

+1.8 times

42%

23.81% (20,509 cases)

Skin problems on elbows

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21

+1.8 times

12%

6.82% (2,379 cases)

Pain middle back

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44

+1.7 times

25%

14.3% (5,054 cases)

Glaucoma

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4

+1.7 times

2%

1.15% (430 cases)

Weak muscles

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87

+1.7 times

49%

28.32% (9,765 cases)

Seborrheic keratoses

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11

+1.7 times

6%

3.47% (1,221 cases)

Tooth Fractures

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34

+1.7 times

19%

10.99% (4,256 cases)

Avoids heat

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88

+1.7 times

49%

28.35% (23,304 cases)

Gallbladder Inflammation

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9

+1.7 times

5%

2.9% (1,070 cases)

Chest Pain

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22

+1.7 times

12%

6.96% (2,589 cases)

Chronic cough

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18

+1.7 times

10%

5.83% (1,911 cases)

Dry Nasal Passages

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61

+1.7 times

34%

19.9% (7,183 cases)

Frequent Nose Bleeds

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13

+1.7 times

7%

4.14% (1,500 cases)

Muscle cramps

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76

+1.7 times

42%

24.88% (8,668 cases)

Strep Throat

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14

+1.7 times

8%

4.74% (1,657 cases)

Anemia

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49

+1.7 times

27%

16.04% (6,770 cases)

Pain wakes you up at night

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12

+1.7 times

7%

4.18% (1,604 cases)

Frequent motion sickness

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44

+1.7 times

25%

14.93% (5,275 cases)

Tobacco Cigarette Smoker (Current)

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28

+1.7 times

16%

9.61% (3,840 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'multiple sclerosis' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'multiple sclerosis'?

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