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AYURVEDIC HEALTH REMEDIES
MULTIPLE WEIGHT LOSS PROGRAMS
Table of ContentsAre you prone to a problem with 'Multiple weight loss programs'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON MULTIPLE WEIGHT LOSS PROGRAMS>Yo-yo dieting and excess weight A crash diet is a famine to the body. When the food supply is too low, our bodies become scared and adapts to help us survive. At first, there is a feeling of lightness and potentially even weight loss, but eventually the body rebels against these restrictions and we end up gaining all the weight back plus some extra, to prepare us for the next famine. After years and years of crash dieting and the binge/restrict cycle, the body becomes confused and loses faith that it will be fed adequately. The metabolism slows down to conserve energy and the body begins to hold on to excess weight, uncertain whether it will be fed in the future or not. Ayurveda helps reverse this process, kick-starting the bodyARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0MULTIPLE WEIGHT LOSS PROGRAMS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Multiple weight loss programs' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Multiple weight loss programs'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Multiple weight loss programs'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Multiple weight loss programs'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Weight Loss TechniquesFoods, drinks, or supplements to lose weight Risk Factor: 80% more often Complication: +1.8 times as often 
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Biocharacteristics of 10,770 People Reporting Multiple weight loss programsOn average the biocharacteristics of people reporting Multiple weight loss programs were less aggravated than 71% of other symptoms. From the 10,770 people who reported Multiple weight loss programs in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily
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99.5%
41.8% (4,507)
9,587 have Oily constitution
Sweet
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99.5%
44.0% (4,738)
9,650 have Sweet constitution
Causes Kapha
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99.4%
52.2% (5,623)
12,745 have Kapha constitution
Heavy
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98.9%
43.5% (4,686)
9,738 have Heavy constitution
Salty
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98.7%
35.6% (3,833)
7,179 have Salty constitution
Gooey
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91.0%
27.6% (2,970)
7,069 have Gooey constitution
Toxic
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40.9%
28.1% (3,022)
7,099 have Toxic constitution
Hot
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35.2%
25.2% (2,719)
7,949 have Hot constitution
Pungent
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30.5%
14.4% (1,553)
6,802 have Pungent constitution
Difficult
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21.8%
29.4% (3,166)
8,532 have Difficult constitution
Sour
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18.7%
23.7% (2,554)
7,528 have Sour constitution
Pitta
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14.7%
27.5% (2,958)
10,540 have Pitta constitution
Cold
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7.1%
21.6% (2,325)
8,107 have Cold constitution
Astringent
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7.1%
19.8% (2,135)
8,068 have Astringent constitution
Bitter
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3.8%
10.9% (1,177)
8,626 have Bitter constitution
Light
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3.4%
13.0% (1,401)
9,391 have Light constitution
Risk Factors of Multiple weight loss programs
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Multiple weight loss programs.
Overall, 32.35% of people surveyed in this research study reported Multiple weight loss programs.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 32.35%Review These Common Risk Factors Feel underweight (2358)
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80
3.4%
90% less often
Feel overweight (25362)
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9542
37.6%
20% more often
Hyperactive, quick (19615)
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2181
11.1%
70% less often
Fatigue / tired (16721)
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5974
35.7%
10% more often
Male (1336)
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188
14.1%
60% less often
Female (26227)
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8524
32.5%
insignificant difference
Gastric bypass surgery (437)
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358
81.9%
150% more often
Diet pills, gums (5926)
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4067
68.6%
110% more often
Diuretics to lose weight (2085)
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1364
65.4%
100% more often
Liposuction (652)
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410
62.9%
90% more often
Hiding wrappers / packaging (4619)
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2665
57.7%
80% more often
Defensive (225)
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129
57.3%
80% more often
Trauma-induced overeating (1603)
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915
57.1%
80% more often
Foods, drinks, or supplements to lose weight (13052)
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7396
56.7%
80% more often
Indiscriminate eating (3113)
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1716
55.1%
70% more often
Laxatives to lose weight (2812)
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1550
55.1%
70% more often
Avoid social events due to appearance (7275)
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3995
54.9%
70% more often
Insulin Resistance (2202)
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1198
54.4%
70% more often
Ashamed of weight (11921)
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6485
54.4%
70% more often
Uncontrollable compulsion to eat (4198)
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2275
54.2%
70% more often
Eating without realizing it (4049)
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2186
54%
70% more often
Buy food for others then eat it (2759)
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1487
53.9%
70% more often
Feel judged for my weight (9359)
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5039
53.8%
70% more often
Hide food (3231)
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1725
53.4%
70% more often
High Blood Sugar (1860)
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987
53.1%
60% more often
Secretive eating (8337)
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4395
52.7%
60% more often
Overeat because of spouse / kids (2718)
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1426
52.5%
60% more often
Binging more than 1x monthly (5063)
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2643
52.2%
60% more often
Overeat more than 2x/week (8274)
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4304
52%
60% more often
Feel like a failure after overeating (9279)
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4822
52%
60% more often
Sleep Apnea (2359)
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1213
51.4%
60% more often
Self-loathing (6841)
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3480
50.9%
60% more often
Rebel against food limitations (3798)
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1922
50.6%
60% more often
Fat on back (9429)
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4736
50.2%
60% more often
Edema (2527)
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1264
50%
50% more often
Gallbladder Removed (3116)
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1559
50%
50% more often
Panic about size, shape or weight (6563)
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3283
50%
50% more often
Preoccupied with food (5772)
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2869
49.7%
50% more often
Low metabolism (11201)
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5553
49.6%
50% more often
Can't stop eating once I start (4901)
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2418
49.3%
50% more often
Difficulty finding clothes that fit (9502)
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4679
49.2%
50% more often
Omitting Food Groups (10981)
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5397
49.1%
50% more often
Artificial sweeteners (8589)
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4203
48.9%
50% more often
Fasting during daytime hours / bingeing at night (5367)
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2598
48.4%
50% more often
Fatty Liver (2700)
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1304
48.3%
50% more often
Smoking to suppress appetite (3891)
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1867
48%
50% more often
Chewing and spitting food (1294)
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616
47.6%
50% more often
Fat back of arms (12643)
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6001
47.5%
50% more often
Gallstones / Attack (1914)
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910
47.5%
50% more often
Eat when lonely / depressed (9688)
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4589
47.4%
50% more often
Eat when abdomen painful (2767)
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1308
47.3%
50% more often
Diabetes (Adult Onset Type II) (1568)
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740
47.2%
50% more often
Currently/recently on a diet (11960)
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5650
47.2%
50% more often
Preoccupied with size, shape or weight (12085)
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5676
47%
50% more often
High Triglycerides (3447)
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1618
46.9%
40% more often
Hysterectomy (3069)
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1439
46.9%
40% more often
Purging Food (2856)
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1340
46.9%
40% more often
Gout (451)
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211
46.8%
40% more often
Fasting to lose weight (11675)
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5437
46.6%
40% more often
Fatty deposits/lipoma (2372)
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1083
45.7%
40% more often
Weigh myself daily (8123)
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3713
45.7%
40% more often
Scheduling time alone to eat (3314)
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1512
45.6%
40% more often
Abdominal surgery (1336)
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606
45.4%
40% more often
High Blood Pressure (5699)
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2563
45%
40% more often
Stole food or money to buy food (1041)
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466
44.8%
40% more often
Exercising as punishment (2175)
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974
44.8%
40% more often
Urinary incontinence (3117)
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1394
44.7%
40% more often
Snoring (8271)
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3697
44.7%
40% more often
Bulky muscles (2089)
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933
44.7%
40% more often
Feet or Ankles Swelling (8846)
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3930
44.4%
40% more often
Puffy hands (5957)
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2634
44.2%
40% more often
Carbuncle (209)
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92
44%
40% more often
Water Retention (10907)
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4787
43.9%
40% more often
Skin tags numerous (5681)
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2496
43.9%
40% more often
Puffy / swollen skin (3944)
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1729
43.8%
40% more often
Drinking coffee to replace food (7337)
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3197
43.6%
30% more often
Baggy / sagging skin (4442)
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1932
43.5%
30% more often
Flabby muscles / Poor tone (10049)
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4375
43.5%
30% more often
Osteoarthritis (3252)
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1412
43.4%
30% more often
Goiter (482)
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209
43.4%
30% more often
Neuralgia (784)
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339
43.2%
30% more often
Diverticulosis / Diverticulitis (1940)
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836
43.1%
30% more often
Insufficient Breast Milk (1651)
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708
42.9%
30% more often
Swollen joints (2624)
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1120
42.7%
30% more often
Restricting Water Intake (650)
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276
42.5%
30% more often
Boils (1160)
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492
42.4%
30% more often
Distress when sweets unavailable (4006)
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1693
42.3%
30% more often
Prolapsed Uterus (769)
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324
42.1%
30% more often
Pneumonia (2799)
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1178
42.1%
30% more often
Eating vegetables to suppress hunger (9352)
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3937
42.1%
30% more often
Fat on buttocks (13116)
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5500
41.9%
30% more often
Lumps on Surface of Belly (713)
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298
41.8%
30% more often
Taking Western pharmaceuticals (6618)
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2768
41.8%
30% more often
Under a physician's care (5319)
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2225
41.8%
30% more often
Ankle pain (4184)
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1747
41.8%
30% more often
Knee surgery (1915)
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796
41.6%
30% more often
Gallbladder Inflammation (1070)
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444
41.5%
30% more often
Bronchitis (3856)
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1602
41.5%
30% more often
Hip surgery (410)
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170
41.5%
30% more often
Sciatica (4357)
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1798
41.3%
30% more often
Joint pain after eating (712)
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294
41.3%
30% more often
Complications of Those Reporting Multiple weight loss programs
In this research study, people who report Multiple weight loss programs were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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606
+2.4 times
6%
2.47% (1,336 cases)
Gastric bypass surgery
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358
+2.4 times
3%
1.26% (437 cases)
Prolonged bleeding when cut (Poor clotting)
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444
+2.3 times
4%
1.74% (1,259 cases)
Artificial sweeteners
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4203
+2.3 times
39%
17.04% (8,589 cases)
Diet pills, gums
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4067
+2.2 times
38%
17.56% (5,926 cases)
Currently/recently on a diet
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5650
+2.1 times
52%
24.25% (11,960 cases)
Slow, heavy digestion
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5275
+2.1 times
49%
22.89% (21,898 cases)
Restricting Food Intake
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6324
+2.1 times
59%
28.12% (15,613 cases)
Liposuction
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410
+2.1 times
4%
1.95% (652 cases)
Exercising as punishment
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974
+2.0 times
9%
4.43% (2,175 cases)
Diuretics to lose weight
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1364
+2.0 times
13%
6.42% (2,085 cases)
Painful menstruation & menstrual cramps
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4527
+1.9 times
42%
21.59% (13,471 cases)
Insulin Resistance
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1198
+1.9 times
11%
5.8% (2,202 cases)
Stocky, round, broad or large
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5071
+1.9 times
47%
25.26% (19,065 cases)
Diabetes (Adult Onset Type II)
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740
+1.8 times
7%
3.79% (1,568 cases)
Gain weight easily
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8694
+1.8 times
81%
43.99% (35,031 cases)
Avoid social events due to appearance
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3995
+1.8 times
37%
20.48% (7,275 cases)
Gallbladder Removed
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1559
+1.8 times
14%
7.83% (3,116 cases)
Feel judged for my weight
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5039
+1.8 times
47%
26.44% (9,359 cases)
Hiding wrappers / packaging
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2665
+1.8 times
25%
14.08% (4,619 cases)
Fatty Liver
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1304
+1.8 times
12%
6.76% (2,700 cases)
Foods, drinks, or supplements to lose weight
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7396
+1.8 times
69%
38.99% (13,052 cases)
Wide, Heavy Hips
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4939
+1.7 times
46%
26.4% (20,459 cases)
Trauma-induced overeating
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915
+1.7 times
8%
4.62% (1,603 cases)
Chewing and spitting food
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616
+1.7 times
6%
3.47% (1,294 cases)
Edema
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1264
+1.7 times
12%
6.96% (2,527 cases)
Ashamed of weight
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6485
+1.7 times
60%
34.92% (11,921 cases)
Smoking to suppress appetite
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1867
+1.7 times
17%
9.99% (3,891 cases)
Purging Food
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1340
+1.7 times
12%
7.06% (2,856 cases)
High Triglycerides
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1618
+1.7 times
15%
8.88% (3,447 cases)
Binging more than 1x monthly
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2643
+1.7 times
25%
14.86% (5,063 cases)
Hide food
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1725
+1.6 times
16%
9.78% (3,231 cases)
Uncontrollable compulsion to eat
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2275
+1.6 times
21%
12.89% (4,198 cases)
Buy food for others then eat it
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1487
+1.6 times
14%
8.6% (2,759 cases)
Indiscriminate eating
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1716
+1.6 times
16%
9.83% (3,113 cases)
Secretive eating
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4395
+1.6 times
41%
25.19% (8,337 cases)
Poor diet
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4323
+1.6 times
40%
24.63% (11,384 cases)
Boils
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492
+1.6 times
5%
3.08% (1,160 cases)
Laxatives to lose weight
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1550
+1.6 times
14%
8.63% (2,812 cases)
Exercise aggravates symptoms
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1913
+1.6 times
18%
11.1% (5,106 cases)
Feel like a failure after overeating
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4822
+1.6 times
45%
27.76% (9,279 cases)
Overeat because of spouse / kids
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1426
+1.6 times
13%
8.03% (2,718 cases)
Gallstones / Attack
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910
+1.6 times
8%
4.95% (1,914 cases)
High Blood Sugar
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987
+1.6 times
9%
5.62% (1,860 cases)
Eating without realizing it
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2186
+1.6 times
20%
12.55% (4,049 cases)
Broad, large chest
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4716
+1.6 times
44%
27.74% (20,688 cases)
Sleep Apnea
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1213
+1.6 times
11%
6.97% (2,359 cases)
Diverticulosis / Diverticulitis
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836
+1.6 times
8%
5.07% (1,940 cases)
Feet or Ankles Swelling
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3930
+1.6 times
36%
22.82% (8,846 cases)
Puffy / swollen skin
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1729
+1.6 times
16%
10.17% (3,944 cases)
Overeat more than 2x/week
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4304
+1.6 times
40%
25.6% (8,274 cases)
Fatty deposits/lipoma
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1083
+1.6 times
10%
6.41% (2,372 cases)
Fat on back
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4736
+1.6 times
44%
28.21% (9,429 cases)
Difficulty finding clothes that fit
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4679
+1.6 times
43%
27.6% (9,502 cases)
Lumps on Surface of Belly
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298
+1.6 times
3%
1.93% (713 cases)
Self-loathing
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3480
+1.6 times
32%
20.63% (6,841 cases)
High Blood Pressure
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2563
+1.6 times
24%
15.48% (5,699 cases)
Water Retention
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4787
+1.5 times
44%
28.5% (10,907 cases)
Bulimia, past or current
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1358
+1.5 times
13%
8.43% (3,506 cases)
Pancreatitis
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183
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1246
+1.5 times
12%
7.8% (3,400 cases)
Rebel against food limitations
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1922
+1.5 times
18%
11.72% (3,798 cases)
Feel overweight
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9542
+1.5 times
89%
57.96% (25,362 cases)
Stress overeater
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7297
+1.5 times
68%
44.62% (17,964 cases)
Fasting to lose weight
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5437
+1.5 times
50%
32.89% (11,675 cases)
Eat when lonely / depressed
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4589
+1.5 times
43%
28.3% (9,688 cases)
Emotional eating
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8204
+1.5 times
76%
50.22% (20,626 cases)
Omitting Food Groups
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5397
+1.5 times
50%
33.04% (10,981 cases)
Preoccupied with size, shape or weight
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5676
+1.5 times
53%
35.03% (12,085 cases)
Puffy hands
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2634
+1.5 times
24%
15.87% (5,957 cases)
Fat back of arms
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6001
+1.5 times
56%
37.07% (12,643 cases)
Panic about size, shape or weight
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3283
+1.5 times
30%
19.92% (6,563 cases)
Preoccupied with food
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2869
+1.5 times
27%
17.94% (5,772 cases)
Baggy / sagging skin
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1932
+1.5 times
18%
11.97% (4,442 cases)
Restricting Water Intake
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276
+1.5 times
3%
2.02% (650 cases)
Trying to lose weight
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9501
+1.5 times
88%
59.31% (25,373 cases)
Skin tags numerous
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2496
+1.5 times
23%
15.54% (5,681 cases)
Low metabolism
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5553
+1.5 times
52%
35.14% (11,201 cases)
Insufficient Breast Milk
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708
+1.5 times
7%
4.74% (1,651 cases)
Fasting during daytime hours / bingeing at night
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2598
+1.5 times
24%
16.26% (5,367 cases)
Bulky muscles
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933
+1.5 times
9%
6.11% (2,089 cases)
Hip surgery
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170
+1.5 times
2%
1.36% (410 cases)
Stretch marks
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6662
+1.5 times
62%
42.41% (16,705 cases)
Prolapsed Bladder
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284
+1.4 times
3%
2.07% (690 cases)
Yellow bump on eye
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175
+1.4 times
2%
1.39% (535 cases)
High Cholesterol
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2816
+1.4 times
26%
18.08% (6,934 cases)
Osteoarthritis
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1412
+1.4 times
13%
9.08% (3,252 cases)
Gout
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211
+1.4 times
2%
1.4% (451 cases)
Pneumonia
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1178
+1.4 times
11%
7.7% (2,799 cases)
Joint pain after eating
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294
+1.4 times
3%
2.1% (712 cases)
Can't stop eating once I start
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2418
+1.4 times
22%
15.42% (4,901 cases)
Eat when abdomen painful
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1308
+1.4 times
12%
8.44% (2,767 cases)
Cellulite
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7039
+1.4 times
65%
45.93% (17,679 cases)
Fast food 2+ times / week
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2545
+1.4 times
24%
16.96% (6,974 cases)
Strong hunger
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5994
+1.4 times
56%
39.61% (31,540 cases)
Hysterectomy
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1439
+1.4 times
13%
9.22% (3,069 cases)
Flabby muscles / Poor tone
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4375
+1.4 times
41%
29.11% (10,049 cases)
Snoring
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3697
+1.4 times
34%
24.18% (8,271 cases)
Fibromyalgia
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1227
+1.4 times
11%
7.84% (3,094 cases)
Large portions
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5499
+1.4 times
51%
36.38% (14,369 cases)
Weigh myself daily
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3713
+1.4 times
34%
24.33% (8,123 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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