College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

MULTIPLE WEIGHT LOSS PROGRAMS

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Written by John Immel Asheville, NC
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AYURVEDA PERSPECTIVE ON MULTIPLE WEIGHT LOSS PROGRAMS

>Yo-yo dieting and excess weight A crash diet is a famine to the body. When the food supply is too low, our bodies become scared and adapts to help us survive. At first, there is a feeling of lightness and potentially even weight loss, but eventually the body rebels against these restrictions and we end up gaining all the weight back plus some extra, to prepare us for the next famine. After years and years of crash dieting and the binge/restrict cycle, the body becomes confused and loses faith that it will be fed adequately. The metabolism slows down to conserve energy and the body begins to hold on to excess weight, uncertain whether it will be fed in the future or not. Ayurveda helps reverse this process, kick-starting the body

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

MULTIPLE WEIGHT LOSS PROGRAMS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Multiple weight loss programs' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Multiple weight loss programs'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Multiple weight loss programs'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Multiple weight loss programs'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,770 People Reporting Multiple weight loss programs

On average the biocharacteristics of people reporting Multiple weight loss programs were less aggravated than 71% of other symptoms. From the 10,770 people who reported Multiple weight loss programs average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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99.5% avg client level
41.8% (4,507) of cases
9,587 have Oily constitution
Sweet
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99.5% avg client level
44.0% (4,738) of cases
9,650 have Sweet constitution
Causes Kapha
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99.4% avg client level
52.2% (5,623) of cases
12,745 have Kapha constitution
Heavy
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98.9% avg client level
43.5% (4,686) of cases
9,738 have Heavy constitution
Salty
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98.7% avg client level
35.6% (3,833) of cases
7,179 have Salty constitution
Gooey
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91.0% avg client level
27.6% (2,970) of cases
7,069 have Gooey constitution
Toxic
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40.9% avg client level
28.1% (3,022) of cases
7,099 have Toxic constitution
Hot
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35.2% avg client level
25.2% (2,719) of cases
7,949 have Hot constitution
Pungent
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30.5% avg client level
14.4% (1,553) of cases
6,802 have Pungent constitution
Difficult
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21.8% avg client level
29.4% (3,166) of cases
8,532 have Difficult constitution
Sour
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18.7% avg client level
23.7% (2,554) of cases
7,528 have Sour constitution
Pitta
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14.7% avg client level
27.5% (2,958) of cases
10,540 have Pitta constitution
Cold
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7.1% avg client level
21.6% (2,325) of cases
8,107 have Cold constitution
Astringent
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7.1% avg client level
19.8% (2,135) of cases
8,068 have Astringent constitution
Bitter
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3.8% avg client level
10.9% (1,177) of cases
8,626 have Bitter constitution
Light
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3.4% avg client level
13.0% (1,401) of cases
9,391 have Light constitution
Dry
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2.5% avg client level
12.5% (1,347) of cases
9,009 have Dry constitution
Vata
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1.2% avg client level
20.1% (2,162) of cases
11,554 have Vata constitution

Risk Factors of Multiple weight loss programs

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Multiple weight loss programs. Overall, 32.35% of people surveyed reported Multiple weight loss programs.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 32.35%

Review These Common Risk Factors

Feel underweight (2358)
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80 cases with both
3.4% of cases
90% less often
Feel overweight (25362)
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9542 cases with both
37.6% of cases
20% more often
Hyperactive, quick (19615)
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2181 cases with both
11.1% of cases
70% less often
Fatigue / tired (16721)
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5974 cases with both
35.7% of cases
10% more often
Male (1336)
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188 cases with both
14.1% of cases
60% less often
Female (26227)
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8524 cases with both
32.5% of cases
insignificant difference
Show All
Gastric bypass surgery (437)
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358 cases with both
81.9% of cases
150% more often
Diet pills, gums (5926)
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4067 cases with both
68.6% of cases
110% more often
Diuretics to lose weight (2085)
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1364 cases with both
65.4% of cases
100% more often
Liposuction (652)
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410 cases with both
62.9% of cases
90% more often
Hiding wrappers / packaging (4619)
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2665 cases with both
57.7% of cases
80% more often
Defensive (225)
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129 cases with both
57.3% of cases
80% more often
Trauma-induced overeating (1603)
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915 cases with both
57.1% of cases
80% more often
Foods, drinks, or supplements to lose weight (13052)
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7396 cases with both
56.7% of cases
80% more often
Indiscriminate eating (3113)
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1716 cases with both
55.1% of cases
70% more often
Laxatives to lose weight (2812)
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1550 cases with both
55.1% of cases
70% more often
Avoid social events due to appearance (7275)
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3995 cases with both
54.9% of cases
70% more often
Insulin Resistance (2202)
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1198 cases with both
54.4% of cases
70% more often
Ashamed of weight (11921)
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6485 cases with both
54.4% of cases
70% more often
Uncontrollable compulsion to eat (4198)
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2275 cases with both
54.2% of cases
70% more often
Eating without realizing it (4049)
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2186 cases with both
54% of cases
70% more often
Buy food for others then eat it (2759)
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1487 cases with both
53.9% of cases
70% more often
Feel judged for my weight (9359)
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5039 cases with both
53.8% of cases
70% more often
Hide food (3231)
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1725 cases with both
53.4% of cases
70% more often
High Blood Sugar (1860)
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987 cases with both
53.1% of cases
60% more often
Secretive eating (8337)
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4395 cases with both
52.7% of cases
60% more often
Overeat because of spouse / kids (2718)
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1426 cases with both
52.5% of cases
60% more often
Binging more than 1x monthly (5063)
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2643 cases with both
52.2% of cases
60% more often
Overeat more than 2x/week (8274)
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4304 cases with both
52% of cases
60% more often
Feel like a failure after overeating (9279)
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4822 cases with both
52% of cases
60% more often
Sleep Apnea (2359)
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1213 cases with both
51.4% of cases
60% more often
Self-loathing (6841)
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3480 cases with both
50.9% of cases
60% more often
Rebel against food limitations (3798)
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1922 cases with both
50.6% of cases
60% more often
Fat on back (9429)
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4736 cases with both
50.2% of cases
60% more often
Edema (2527)
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1264 cases with both
50% of cases
50% more often
Gallbladder Removed (3116)
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1559 cases with both
50% of cases
50% more often
Panic about size, shape or weight (6563)
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3283 cases with both
50% of cases
50% more often
Preoccupied with food (5772)
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2869 cases with both
49.7% of cases
50% more often
Low metabolism (11201)
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5553 cases with both
49.6% of cases
50% more often
Can't stop eating once I start (4901)
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2418 cases with both
49.3% of cases
50% more often
Difficulty finding clothes that fit (9502)
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4679 cases with both
49.2% of cases
50% more often
Omitting Food Groups (10981)
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5397 cases with both
49.1% of cases
50% more often
Artificial sweeteners (8589)
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4203 cases with both
48.9% of cases
50% more often
Fasting during daytime hours / bingeing at night (5367)
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2598 cases with both
48.4% of cases
50% more often
Fatty Liver (2700)
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1304 cases with both
48.3% of cases
50% more often
Smoking to suppress appetite (3891)
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1867 cases with both
48% of cases
50% more often
Chewing and spitting food (1294)
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616 cases with both
47.6% of cases
50% more often
Fat back of arms (12643)
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6001 cases with both
47.5% of cases
50% more often
Gallstones / Attack (1914)
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910 cases with both
47.5% of cases
50% more often
Eat when lonely / depressed (9688)
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4589 cases with both
47.4% of cases
50% more often
Eat when abdomen painful (2767)
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1308 cases with both
47.3% of cases
50% more often
Diabetes (Adult Onset Type II) (1568)
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740 cases with both
47.2% of cases
50% more often
Currently/recently on a diet (11960)
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5650 cases with both
47.2% of cases
50% more often
Preoccupied with size, shape or weight (12085)
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5676 cases with both
47% of cases
50% more often
High Triglycerides (3447)
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1618 cases with both
46.9% of cases
40% more often
Hysterectomy (3069)
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1439 cases with both
46.9% of cases
40% more often
Purging Food (2856)
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1340 cases with both
46.9% of cases
40% more often
Gout (451)
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211 cases with both
46.8% of cases
40% more often
Fasting to lose weight (11675)
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5437 cases with both
46.6% of cases
40% more often
Fatty deposits/lipoma (2372)
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1083 cases with both
45.7% of cases
40% more often
Weigh myself daily (8123)
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3713 cases with both
45.7% of cases
40% more often
Scheduling time alone to eat (3314)
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1512 cases with both
45.6% of cases
40% more often
Abdominal surgery (1336)
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606 cases with both
45.4% of cases
40% more often
High Blood Pressure (5699)
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2563 cases with both
45% of cases
40% more often
Stole food or money to buy food (1041)
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466 cases with both
44.8% of cases
40% more often
Exercising as punishment (2175)
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974 cases with both
44.8% of cases
40% more often
Urinary incontinence (3117)
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1394 cases with both
44.7% of cases
40% more often
Snoring (8271)
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3697 cases with both
44.7% of cases
40% more often
Bulky muscles (2089)
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933 cases with both
44.7% of cases
40% more often
Feet or Ankles Swelling (8846)
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3930 cases with both
44.4% of cases
40% more often
Puffy hands (5957)
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2634 cases with both
44.2% of cases
40% more often
Carbuncle (209)
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92 cases with both
44% of cases
40% more often
Water Retention (10907)
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4787 cases with both
43.9% of cases
40% more often
Skin tags numerous (5681)
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2496 cases with both
43.9% of cases
40% more often
Puffy / swollen skin (3944)
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1729 cases with both
43.8% of cases
40% more often
Drinking coffee to replace food (7337)
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3197 cases with both
43.6% of cases
30% more often
Baggy / sagging skin (4442)
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1932 cases with both
43.5% of cases
30% more often
Flabby muscles / Poor tone (10049)
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4375 cases with both
43.5% of cases
30% more often
Osteoarthritis (3252)
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1412 cases with both
43.4% of cases
30% more often
Goiter (482)
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209 cases with both
43.4% of cases
30% more often
Neuralgia (784)
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339 cases with both
43.2% of cases
30% more often
Diverticulosis / Diverticulitis (1940)
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836 cases with both
43.1% of cases
30% more often
Insufficient Breast Milk (1651)
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708 cases with both
42.9% of cases
30% more often
Swollen joints (2624)
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1120 cases with both
42.7% of cases
30% more often
Restricting Water Intake (650)
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276 cases with both
42.5% of cases
30% more often
Boils (1160)
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492 cases with both
42.4% of cases
30% more often
Distress when sweets unavailable (4006)
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1693 cases with both
42.3% of cases
30% more often
Prolapsed Uterus (769)
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324 cases with both
42.1% of cases
30% more often
Pneumonia (2799)
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1178 cases with both
42.1% of cases
30% more often
Eating vegetables to suppress hunger (9352)
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3937 cases with both
42.1% of cases
30% more often
Fat on buttocks (13116)
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5500 cases with both
41.9% of cases
30% more often
Lumps on Surface of Belly (713)
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298 cases with both
41.8% of cases
30% more often
Taking Western pharmaceuticals (6618)
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2768 cases with both
41.8% of cases
30% more often
Under a physician's care (5319)
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2225 cases with both
41.8% of cases
30% more often
Ankle pain (4184)
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1747 cases with both
41.8% of cases
30% more often
Knee surgery (1915)
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796 cases with both
41.6% of cases
30% more often
Gallbladder Inflammation (1070)
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444 cases with both
41.5% of cases
30% more often
Bronchitis (3856)
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1602 cases with both
41.5% of cases
30% more often
Hip surgery (410)
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170 cases with both
41.5% of cases
30% more often
Sciatica (4357)
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1798 cases with both
41.3% of cases
30% more often
Joint pain after eating (712)
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294 cases with both
41.3% of cases
30% more often

Complications of Those Reporting Multiple weight loss programs

People who report Multiple weight loss programs were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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606 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Gastric bypass surgery
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358 cases with both
+2.4 times more likely
3% of cases
1.26% (437 cases)
Prolonged bleeding when cut (Poor clotting)
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444 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Artificial sweeteners
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4203 cases with both
+2.3 times more likely
39% of cases
17.04% (8,589 cases)
Diet pills, gums
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4067 cases with both
+2.2 times more likely
38% of cases
17.56% (5,926 cases)
Currently/recently on a diet
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5650 cases with both
+2.1 times more likely
52% of cases
24.25% (11,960 cases)
Slow, heavy digestion
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5275 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Restricting Food Intake
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6324 cases with both
+2.1 times more likely
59% of cases
28.12% (15,613 cases)
Liposuction
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410 cases with both
+2.1 times more likely
4% of cases
1.95% (652 cases)
Exercising as punishment
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974 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Diuretics to lose weight
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1364 cases with both
+2.0 times more likely
13% of cases
6.42% (2,085 cases)
Show All
Painful menstruation & menstrual cramps
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4527 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Insulin Resistance
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1198 cases with both
+1.9 times more likely
11% of cases
5.8% (2,202 cases)
Stocky, round, broad or large
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5071 cases with both
+1.9 times more likely
47% of cases
25.26% (19,065 cases)
Diabetes (Adult Onset Type II)
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740 cases with both
+1.8 times more likely
7% of cases
3.79% (1,568 cases)
Gain weight easily
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8694 cases with both
+1.8 times more likely
81% of cases
43.99% (35,031 cases)
Avoid social events due to appearance
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3995 cases with both
+1.8 times more likely
37% of cases
20.48% (7,275 cases)
Gallbladder Removed
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1559 cases with both
+1.8 times more likely
14% of cases
7.83% (3,116 cases)
Feel judged for my weight
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5039 cases with both
+1.8 times more likely
47% of cases
26.44% (9,359 cases)
Hiding wrappers / packaging
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2665 cases with both
+1.8 times more likely
25% of cases
14.08% (4,619 cases)
Fatty Liver
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1304 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Foods, drinks, or supplements to lose weight
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7396 cases with both
+1.8 times more likely
69% of cases
38.99% (13,052 cases)
Wide, Heavy Hips
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4939 cases with both
+1.7 times more likely
46% of cases
26.4% (20,459 cases)
Trauma-induced overeating
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915 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Chewing and spitting food
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616 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Edema
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1264 cases with both
+1.7 times more likely
12% of cases
6.96% (2,527 cases)
Ashamed of weight
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6485 cases with both
+1.7 times more likely
60% of cases
34.92% (11,921 cases)
Smoking to suppress appetite
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1867 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Purging Food
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1340 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
High Triglycerides
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1618 cases with both
+1.7 times more likely
15% of cases
8.88% (3,447 cases)
Binging more than 1x monthly
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2643 cases with both
+1.7 times more likely
25% of cases
14.86% (5,063 cases)
Hide food
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1725 cases with both
+1.6 times more likely
16% of cases
9.78% (3,231 cases)
Uncontrollable compulsion to eat
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2275 cases with both
+1.6 times more likely
21% of cases
12.89% (4,198 cases)
Buy food for others then eat it
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1487 cases with both
+1.6 times more likely
14% of cases
8.6% (2,759 cases)
Indiscriminate eating
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1716 cases with both
+1.6 times more likely
16% of cases
9.83% (3,113 cases)
Secretive eating
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4395 cases with both
+1.6 times more likely
41% of cases
25.19% (8,337 cases)
Poor diet
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4323 cases with both
+1.6 times more likely
40% of cases
24.63% (11,384 cases)
Boils
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492 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Laxatives to lose weight
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1550 cases with both
+1.6 times more likely
14% of cases
8.63% (2,812 cases)
Exercise aggravates symptoms
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1913 cases with both
+1.6 times more likely
18% of cases
11.1% (5,106 cases)
Feel like a failure after overeating
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4822 cases with both
+1.6 times more likely
45% of cases
27.76% (9,279 cases)
Overeat because of spouse / kids
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1426 cases with both
+1.6 times more likely
13% of cases
8.03% (2,718 cases)
Gallstones / Attack
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910 cases with both
+1.6 times more likely
8% of cases
4.95% (1,914 cases)
High Blood Sugar
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987 cases with both
+1.6 times more likely
9% of cases
5.62% (1,860 cases)
Eating without realizing it
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2186 cases with both
+1.6 times more likely
20% of cases
12.55% (4,049 cases)
Broad, large chest
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4716 cases with both
+1.6 times more likely
44% of cases
27.74% (20,688 cases)
Sleep Apnea
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1213 cases with both
+1.6 times more likely
11% of cases
6.97% (2,359 cases)
Diverticulosis / Diverticulitis
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836 cases with both
+1.6 times more likely
8% of cases
5.07% (1,940 cases)
Feet or Ankles Swelling
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3930 cases with both
+1.6 times more likely
36% of cases
22.82% (8,846 cases)
Puffy / swollen skin
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1729 cases with both
+1.6 times more likely
16% of cases
10.17% (3,944 cases)
Overeat more than 2x/week
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4304 cases with both
+1.6 times more likely
40% of cases
25.6% (8,274 cases)
Fatty deposits/lipoma
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1083 cases with both
+1.6 times more likely
10% of cases
6.41% (2,372 cases)
Fat on back
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4736 cases with both
+1.6 times more likely
44% of cases
28.21% (9,429 cases)
Difficulty finding clothes that fit
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4679 cases with both
+1.6 times more likely
43% of cases
27.6% (9,502 cases)
Lumps on Surface of Belly
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298 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Self-loathing
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3480 cases with both
+1.6 times more likely
32% of cases
20.63% (6,841 cases)
High Blood Pressure
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2563 cases with both
+1.6 times more likely
24% of cases
15.48% (5,699 cases)
Water Retention
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4787 cases with both
+1.5 times more likely
44% of cases
28.5% (10,907 cases)
Bulimia, past or current
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1358 cases with both
+1.5 times more likely
13% of cases
8.43% (3,506 cases)
Pancreatitis
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183 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1246 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Rebel against food limitations
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1922 cases with both
+1.5 times more likely
18% of cases
11.72% (3,798 cases)
Feel overweight
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9542 cases with both
+1.5 times more likely
89% of cases
57.96% (25,362 cases)
Stress overeater
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7297 cases with both
+1.5 times more likely
68% of cases
44.62% (17,964 cases)
Fasting to lose weight
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5437 cases with both
+1.5 times more likely
50% of cases
32.89% (11,675 cases)
Eat when lonely / depressed
Please login or create a free account to see research statistics filtered on Multiple weight loss programs and Eat when lonely / depressed.
4589 cases with both
+1.5 times more likely
43% of cases
28.3% (9,688 cases)
Emotional eating
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8204 cases with both
+1.5 times more likely
76% of cases
50.22% (20,626 cases)
Omitting Food Groups
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5397 cases with both
+1.5 times more likely
50% of cases
33.04% (10,981 cases)
Preoccupied with size, shape or weight
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5676 cases with both
+1.5 times more likely
53% of cases
35.03% (12,085 cases)
Puffy hands
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2634 cases with both
+1.5 times more likely
24% of cases
15.87% (5,957 cases)
Fat back of arms
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6001 cases with both
+1.5 times more likely
56% of cases
37.07% (12,643 cases)
Panic about size, shape or weight
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3283 cases with both
+1.5 times more likely
30% of cases
19.92% (6,563 cases)
Preoccupied with food
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2869 cases with both
+1.5 times more likely
27% of cases
17.94% (5,772 cases)
Baggy / sagging skin
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1932 cases with both
+1.5 times more likely
18% of cases
11.97% (4,442 cases)
Restricting Water Intake
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276 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Trying to lose weight
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9501 cases with both
+1.5 times more likely
88% of cases
59.31% (25,373 cases)
Skin tags numerous
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2496 cases with both
+1.5 times more likely
23% of cases
15.54% (5,681 cases)
Low metabolism
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5553 cases with both
+1.5 times more likely
52% of cases
35.14% (11,201 cases)
Insufficient Breast Milk
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708 cases with both
+1.5 times more likely
7% of cases
4.74% (1,651 cases)
Fasting during daytime hours / bingeing at night
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2598 cases with both
+1.5 times more likely
24% of cases
16.26% (5,367 cases)
Bulky muscles
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933 cases with both
+1.5 times more likely
9% of cases
6.11% (2,089 cases)
Hip surgery
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170 cases with both
+1.5 times more likely
2% of cases
1.36% (410 cases)
Stretch marks
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6662 cases with both
+1.5 times more likely
62% of cases
42.41% (16,705 cases)
Prolapsed Bladder
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284 cases with both
+1.4 times more likely
3% of cases
2.07% (690 cases)
Yellow bump on eye
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175 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
High Cholesterol
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2816 cases with both
+1.4 times more likely
26% of cases
18.08% (6,934 cases)
Osteoarthritis
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1412 cases with both
+1.4 times more likely
13% of cases
9.08% (3,252 cases)
Gout
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211 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Pneumonia
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1178 cases with both
+1.4 times more likely
11% of cases
7.7% (2,799 cases)
Joint pain after eating
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294 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Can't stop eating once I start
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2418 cases with both
+1.4 times more likely
22% of cases
15.42% (4,901 cases)
Eat when abdomen painful
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1308 cases with both
+1.4 times more likely
12% of cases
8.44% (2,767 cases)
Cellulite
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7039 cases with both
+1.4 times more likely
65% of cases
45.93% (17,679 cases)
Fast food 2+ times / week
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2545 cases with both
+1.4 times more likely
24% of cases
16.96% (6,974 cases)
Strong hunger
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5994 cases with both
+1.4 times more likely
56% of cases
39.61% (31,540 cases)
Hysterectomy
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1439 cases with both
+1.4 times more likely
13% of cases
9.22% (3,069 cases)
Flabby muscles / Poor tone
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4375 cases with both
+1.4 times more likely
41% of cases
29.11% (10,049 cases)
Snoring
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3697 cases with both
+1.4 times more likely
34% of cases
24.18% (8,271 cases)
Fibromyalgia
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1227 cases with both
+1.4 times more likely
11% of cases
7.84% (3,094 cases)
Large portions
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5499 cases with both
+1.4 times more likely
51% of cases
36.38% (14,369 cases)
Weigh myself daily
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3713 cases with both
+1.4 times more likely
34% of cases
24.33% (8,123 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'multiple weight loss programs' in your life? Is there something else you'd like to know about 'multiple weight loss programs'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.