School of Ayurvedic Diet & Digestion
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SYMPTOMS & AYURVEDIC REMEDIES
MULTIPLE WEIGHT LOSS PROGRAMSWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Multiple weight loss programs'?
Yo-yo dieting and excess weightA crash diet is a famine to the body. When the food supply is too low, our bodies become scared and adapts to help us survive. At first, there is a feeling of lightness and potentially even weight loss, but eventually the body rebels against these restrictions and we end up gaining all the weight back plus some extra, to prepare us for the next famine. After years and years of crash dieting and the binge/restrict cycle, the body becomes confused and loses faith that it will be fed adequately. The metabolism slows down to conserve energy and the body begins to hold on to excess weight, uncertain whether it will be fed in the future or not. Ayurveda helps reverse this process, kick-starting the bodySTAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and qualities, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or quality accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or quality in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.ARE YOU NEW TO AYURVEDA?Are you wondering what Ayurveda is and how to use it for 'Multiple weight loss programs' and health in general? LEARN MORE Click here for general Weight Loss Tips
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The best way to do this is with a one on one consultation. DIET FOR IMBALANCES RELATED TO 'MULTIPLE WEIGHT LOSS PROGRAMS'PRODUCTS FOR IMBALANCES RELATED TO 'MULTIPLE WEIGHT LOSS PROGRAMS'LOOKING FOR WEIGHT LOSS RELATED PRODUCTS?
See our herbs & products in these categories:
FIND IMBALANCES RELATED TO MULTIPLE WEIGHT LOSS PROGRAMSAre you prone to a problem with 'Multiple weight loss programs'?
RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Multiple weight loss programs'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?What aggravates it? What heals it?
Then get your Personal Ayurvedic Body Book!
This book, written by founder and director of Joyful Belly, John Immel,
is individually formatted for your unique body and will help you confidently choose food that restores your
healthy glow to get you feeling like your best self.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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