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AYURVEDIC HEALTH REMEDIES
MUSCLES HEAVY / TIREDWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Muscles heavy / tired'?
Exhaustion, lack of food, dehydration, electrolyte imbalance, calcium, potassium, sodium, or magnesium deficiencies, as well as other blood deficiencies can make the muscles heavy and tired.
WHAT HAS ALREADY HELPED YOU HEAL MUSCLES HEAVY / TIRED?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'MUSCLES HEAVY / TIRED'Reduces
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Muscles heavy / tired'?
Find your imbalances and create a diet for your Bones by taking the
free bones quiz.
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS
Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Muscles heavy / tired', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.| GUNA | CONDITION IN YOUR BODY |
|---|---|
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
ADRENAL-TONIC
Supports / increases output of adrenals.NUTRITIVE
An herb that is strengthening and nourishing.TONIC
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDS
Herbs or substances that create moisture in the body and increase fluids.MALE-TONIC
Generally increases male reproductive strength and stamina.ADDRESS ISSUES IN STAGE OF DISEASE 2
MUSCLES HEAVY / TIRED IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Muscles heavy / tired'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 6,435 People Reporting Muscles heavy / tired
On average the biocharacteristics of people reporting Muscles heavy / tired were more aggravated than 86% of other symptoms. From the 6,435 people who reported Muscles heavy / tired in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Heavy Sign
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98.9%
40.5% (2,607)
9,738 have Heavy constitution
87.5%
27.3% (1,758)
8,107 have Cold constitution
86.0%
24.1% (1,550)
7,069 have Gooey constitution
Kapha Aggravates
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83.4%
39.7% (2,552)
12,745 have Kapha constitution
77.9%
40.9% (2,634)
7,099 have Toxic constitution
75.5%
35.1% (2,259)
9,650 have Sweet constitution
74.2%
32.4% (2,083)
9,587 have Oily constitution
66.6%
39.1% (2,514)
7,179 have Salty constitution
45.2%
29.1% (1,875)
10,540 have Pitta constitution
40.5%
25.2% (1,620)
7,528 have Sour constitution
38.2%
18.8% (1,211)
7,949 have Hot constitution
37.1%
17.4% (1,118)
6,802 have Pungent constitution
35.2%
30.0% (1,928)
11,554 have Vata constitution
27.4%
40.6% (2,610)
8,532 have Difficult constitution
Astringent
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21.5%
20.1% (1,294)
8,068 have Astringent constitution
13.6%
16.8% (1,079)
9,391 have Light constitution
12.5%
21.3% (1,369)
9,009 have Dry constitution
Risk Factors of Muscles heavy / tired
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Muscles heavy / tired.
Overall, 18.20% of people surveyed in this research study reported Muscles heavy / tired.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 18.20%
Review These Common Risk Factors
Feel underweight (2358)
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373
15.8%
10% less often
Feel overweight (25362)
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4953
19.5%
10% more often
Hyperactive, quick (19615)
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1816
9.3%
50% less often
Fatigue / tired (16721)
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4834
28.9%
60% more often
212
15.9%
10% less often
Female (26227)
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5032
19.2%
10% more often
Weakness / Debility (3964)
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1844
46.5%
160% more often
Joint pain after eating (712)
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308
43.3%
140% more often
Convulsions (156)
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64
41%
130% more often
Neuralgia (784)
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317
40.4%
120% more often
Fever (current) (294)
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115
39.1%
110% more often
Defensive (225)
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88
39.1%
110% more often
Blood or pus in mucus (462)
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180
39%
110% more often
Swollen joints (2624)
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1021
38.9%
110% more often
Cardiac Insufficiency (139)
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54
38.8%
110% more often
Pelvc Congestion Syndrome (227)
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88
38.8%
110% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1589
38.7%
110% more often
Tight/tense chest (3234)
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1243
38.4%
110% more often
Heaviness in heart area (2680)
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1022
38.1%
110% more often
Lungs Irritated / Inflamed (1038)
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395
38.1%
110% more often
Painful rash (516)
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196
38%
110% more often
Fibromyalgia (3094)
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1173
37.9%
110% more often
Sore eye muscles (2328)
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880
37.8%
110% more often
Sore muscles / achey (9793)
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3682
37.6%
110% more often
Poor discernment of temperature (1393)
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516
37%
100% more often
Blood thick / Congested lymph (1069)
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395
37%
100% more often
Guarding area of pain (886)
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322
36.3%
100% more often
63
35.8%
100% more often
Difficulty expectorating (1399)
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500
35.7%
100% more often
Liver Sore (883)
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315
35.7%
100% more often
Trauma-induced overeating (1603)
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561
35%
90% more often
Tight/tense abdomen (2454)
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856
34.9%
90% more often
Swollen lymph nodes - hips (899)
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314
34.9%
90% more often
Oppressed / disempowered (3669)
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1276
34.8%
90% more often
Chronic Infection (1413)
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490
34.7%
90% more often
Pain middle back (5054)
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1753
34.7%
90% more often
Shortness of Breath (6434)
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2220
34.5%
90% more often
Ankle pain (4184)
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1445
34.5%
90% more often
Can't afford to buy food (1909)
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658
34.5%
90% more often
Flat rash (526)
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181
34.4%
90% more often
Staph infection (1066)
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364
34.1%
90% more often
Morning joint pain (5834)
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1989
34.1%
90% more often
Tension in eyes (3219)
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1097
34.1%
90% more often
Pain upper back (6439)
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2198
34.1%
90% more often
Pressure in eye (2299)
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783
34.1%
90% more often
857
33.9%
90% more often
Seizures (452)
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153
33.8%
90% more often
Eat when abdomen painful (2767)
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936
33.8%
90% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1418
33.8%
90% more often
Even liquid foods aggravate abdominal pain (1126)
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380
33.7%
90% more often
Pale menstrual blood (461)
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155
33.6%
80% more often
Multiple Sclerosis (179)
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60
33.5%
80% more often
Gray skin/lacking lustre (1056)
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354
33.5%
80% more often
Swollen lymph nodes (2365)
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789
33.4%
80% more often
Puffy / swollen skin (3944)
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1319
33.4%
80% more often
Aches & Pains - General (10648)
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3557
33.4%
80% more often
Sticky saliva (2391)
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796
33.3%
80% more often
Tongue frothy on edges (739)
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246
33.3%
80% more often
Self Mutilation (1881)
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625
33.2%
80% more often
Non-healing sore / ulcer (816)
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269
33%
80% more often
Skin problems on nipples (827)
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273
33%
80% more often
Congestive Heart Failure (CHF) (194)
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64
33%
80% more often
Joint pain (8319)
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2727
32.8%
80% more often
Cold aggravates pain (5644)
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1849
32.8%
80% more often
Exercise aggravates symptoms (5106)
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1672
32.7%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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744
32.6%
80% more often
Dislocated shoulder / ribs / etc (1069)
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349
32.6%
80% more often
Unsupportive environment (3565)
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1156
32.4%
80% more often
Raised & bumpy rash (1605)
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519
32.3%
80% more often
Burning sense of shame (3769)
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1218
32.3%
80% more often
Tickle in nose (3451)
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1115
32.3%
80% more often
Abdominal pain continuous (1145)
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367
32.1%
80% more often
Chest Pain (2589)
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830
32.1%
80% more often
Feel pain more than other people (4736)
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1521
32.1%
80% more often
Excessive sleep (5994)
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1919
32%
80% more often
Restricting Water Intake (650)
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208
32%
80% more often
Hyperparathyroid (166)
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53
31.9%
80% more often
Stole food or money to buy food (1041)
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332
31.9%
80% more often
Muscle cramps (8668)
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2755
31.8%
70% more often
Gallbladder Inflammation (1070)
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340
31.8%
70% more often
Impacted Fecal Matter (1293)
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411
31.8%
70% more often
Bulky muscles (2089)
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665
31.8%
70% more often
Chronic Peeling (1173)
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372
31.7%
70% more often
Wheezing (2488)
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785
31.6%
70% more often
Manic / giddy (2385)
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752
31.5%
70% more often
Swollen lymph nodes - arm pits (2014)
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635
31.5%
70% more often
Indiscriminate eating (3113)
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980
31.5%
70% more often
Burning/painful urination (1010)
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317
31.4%
70% more often
Large amounts of mucus (2491)
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779
31.3%
70% more often
Stinging Eyes (2850)
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892
31.3%
70% more often
Elbow pain (2565)
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802
31.3%
70% more often
Chronic cough (1911)
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598
31.3%
70% more often
Lump in throat (2115)
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662
31.3%
70% more often
Uncontrollable compulsion to eat (4198)
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1315
31.3%
70% more often
Kidney Infection (1649)
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514
31.2%
70% more often
Sinus pain in cheeks (4378)
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1365
31.2%
70% more often
Solid foods aggravate abdominal pain (1417)
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441
31.1%
70% more often
361
31.1%
70% more often
Shaky / Jitters (4508)
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1402
31.1%
70% more often
Nerve Damage (293)
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91
31.1%
70% more often
Tense or Aching jaw (5411)
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1679
31%
70% more often
Complications of Those Reporting Muscles heavy / tired
In this research study, people who report Muscles heavy / tired were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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372
+3.4 times
6%
1.74% (1,259 cases)
Weakness / Debility
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1844
+2.5 times
29%
11.64% (3,964 cases)
Slow, heavy digestion
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3519
+2.4 times
55%
22.89% (21,898 cases)
Joint pain after eating
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308
+2.4 times
5%
2.1% (712 cases)
Sore eye muscles
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880
+2.3 times
14%
5.97% (2,328 cases)
Exercise aggravates symptoms
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1672
+2.3 times
26%
11.1% (5,106 cases)
Painful menstruation & menstrual cramps
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3233
+2.3 times
50%
21.59% (13,471 cases)
Chronic Fatigue Syndrome (CFS)
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1589
+2.3 times
25%
10.87% (4,107 cases)
Fibromyalgia
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1173
+2.3 times
18%
7.84% (3,094 cases)
Difficulty expectorating
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500
+2.2 times
8%
3.62% (1,399 cases)
Liver Sore
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315
+2.1 times
5%
2.35% (883 cases)
Heaviness in heart area
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1022
+2.1 times
16%
7.6% (2,680 cases)
Guarding area of pain
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322
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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395
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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516
+2.1 times
8%
3.82% (1,393 cases)
Swollen joints
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1021
+2.1 times
16%
7.66% (2,624 cases)
Shortness of Breath
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2220
+2.1 times
34%
16.54% (6,434 cases)
Sore muscles / achey
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3682
+2.0 times
57%
27.91% (9,793 cases)
Tongue frothy on edges
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246
+2.0 times
4%
1.96% (739 cases)
Exercising as punishment
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551
+2.0 times
9%
4.43% (2,175 cases)
Chronic Infection
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490
+2.0 times
8%
3.94% (1,413 cases)
Abdominal surgery
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316
+2.0 times
5%
2.47% (1,336 cases)
Tight/tense chest
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1243
+2.0 times
19%
9.4% (3,234 cases)
Blood or pus in mucus
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180
+2.0 times
3%
1.49% (462 cases)
Blood thick / Congested lymph
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395
+2.0 times
6%
3% (1,069 cases)
Staph infection
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364
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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196
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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97
+2.0 times
2%
1.01% (353 cases)
Tension in eyes
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1097
+2.0 times
17%
8.6% (3,219 cases)
Pressure in eye
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783
+2.0 times
12%
6.09% (2,299 cases)
317
+2.0 times
5%
2.54% (784 cases)
Puffy / swollen skin
Please login to see research statistics filtered on Muscles heavy / tired and Puffy / swollen skin.
1319
+2.0 times
20%
10.17% (3,944 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Muscles heavy / tired and Even liquid foods aggravate abdominal pain.
380
+2.0 times
6%
3.06% (1,126 cases)
181
+2.0 times
3%
1.53% (526 cases)
361
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
Please login to see research statistics filtered on Muscles heavy / tired and Trauma-induced overeating.
561
+1.9 times
9%
4.62% (1,603 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Muscles heavy / tired and Abdominal pain continuous.
367
+1.9 times
6%
3.09% (1,145 cases)
Swollen lymph nodes - hips
Please login to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes - hips.
314
+1.9 times
5%
2.58% (899 cases)
Self Mutilation
Please login to see research statistics filtered on Muscles heavy / tired and Self Mutilation.
625
+1.9 times
10%
5.17% (1,881 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Muscles heavy / tired and Multiple chemical sensitivity (MCS).
744
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
Please login to see research statistics filtered on Muscles heavy / tired and Bluish / Purple Tongue.
128
+1.9 times
2%
1.04% (472 cases)
Immobilized Due to Injury
Please login to see research statistics filtered on Muscles heavy / tired and Immobilized Due to Injury.
962
+1.9 times
15%
7.8% (3,400 cases)
Gray skin/lacking lustre
Please login to see research statistics filtered on Muscles heavy / tired and Gray skin/lacking lustre.
354
+1.9 times
6%
3.14% (1,056 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login to see research statistics filtered on Muscles heavy / tired and Hunched / Rounded shoulders / Excessive upper back curve.
1418
+1.9 times
22%
11.55% (4,193 cases)
171
+1.9 times
3%
1.58% (604 cases)
Feel pain more than other people
Please login to see research statistics filtered on Muscles heavy / tired and Feel pain more than other people.
1521
+1.9 times
24%
12.65% (4,736 cases)
Pain upper back
Please login to see research statistics filtered on Muscles heavy / tired and Pain upper back.
2198
+1.9 times
34%
17.94% (6,439 cases)
Pain middle back
Please login to see research statistics filtered on Muscles heavy / tired and Pain middle back.
1753
+1.9 times
27%
14.3% (5,054 cases)
Sticky saliva
Please login to see research statistics filtered on Muscles heavy / tired and Sticky saliva.
796
+1.9 times
12%
6.38% (2,391 cases)
857
+1.9 times
13%
6.96% (2,527 cases)
Chest Pain
Please login to see research statistics filtered on Muscles heavy / tired and Chest Pain.
830
+1.9 times
13%
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Muscles heavy / tired and Solid foods aggravate abdominal pain.
441
+1.9 times
7%
3.75% (1,417 cases)
Swollen lymph nodes
Please login to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes.
789
+1.9 times
12%
6.44% (2,365 cases)
Frequent Nausea
Please login to see research statistics filtered on Muscles heavy / tired and Frequent Nausea.
1460
+1.8 times
23%
12.57% (5,021 cases)
2865
+1.8 times
45%
24.63% (11,384 cases)
393
+1.8 times
6%
3.29% (1,304 cases)
Ankle pain
Please login to see research statistics filtered on Muscles heavy / tired and Ankle pain.
1445
+1.8 times
22%
12.12% (4,184 cases)
Restricting Food Intake
Please login to see research statistics filtered on Muscles heavy / tired and Restricting Food Intake.
3286
+1.8 times
51%
28.12% (15,613 cases)
Swollen lymph nodes - arm pits
Please login to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes - arm pits.
635
+1.8 times
10%
5.54% (2,014 cases)
106
+1.8 times
2%
1.11% (425 cases)
128
+1.8 times
2%
1.11% (429 cases)
Clammy Skin
Please login to see research statistics filtered on Muscles heavy / tired and Clammy Skin.
826
+1.8 times
13%
7.24% (2,812 cases)
Morning joint pain
Please login to see research statistics filtered on Muscles heavy / tired and Morning joint pain.
1989
+1.8 times
31%
17.27% (5,834 cases)
Sour sweat
Please login to see research statistics filtered on Muscles heavy / tired and Sour sweat.
682
+1.8 times
11%
6.13% (2,316 cases)
Stinging Eyes
Please login to see research statistics filtered on Muscles heavy / tired and Stinging Eyes.
892
+1.8 times
14%
7.84% (2,850 cases)
185
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
Please login to see research statistics filtered on Muscles heavy / tired and Skin growths - other.
166
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
Please login to see research statistics filtered on Muscles heavy / tired and Kidney Infection.
514
+1.8 times
8%
4.49% (1,649 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Muscles heavy / tired and Tense muscles when stressed.
2437
+1.8 times
38%
21.33% (9,005 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Muscles heavy / tired and Non-healing sore / ulcer.
269
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
Please login to see research statistics filtered on Muscles heavy / tired and Manic / giddy.
752
+1.8 times
12%
6.75% (2,385 cases)
Eat when abdomen painful
Please login to see research statistics filtered on Muscles heavy / tired and Eat when abdomen painful.
936
+1.8 times
15%
8.44% (2,767 cases)
Can't afford to buy food
Please login to see research statistics filtered on Muscles heavy / tired and Can't afford to buy food.
658
+1.8 times
10%
5.63% (1,909 cases)
Aches & Pains - General
Please login to see research statistics filtered on Muscles heavy / tired and Aches & Pains - General.
3557
+1.8 times
55%
30.97% (10,648 cases)
Fatty Liver
Please login to see research statistics filtered on Muscles heavy / tired and Fatty Liver.
764
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
Please login to see research statistics filtered on Muscles heavy / tired and Pain relieved by doubling over.
725
+1.8 times
11%
6.2% (2,537 cases)
344
+1.8 times
5%
2.82% (1,149 cases)
Hot in torso/chest area
Please login to see research statistics filtered on Muscles heavy / tired and Hot in torso/chest area.
1135
+1.8 times
18%
10.17% (3,892 cases)
Oppressed / disempowered
Please login to see research statistics filtered on Muscles heavy / tired and Oppressed / disempowered.
1276
+1.8 times
20%
11.3% (3,669 cases)
Tight/tense abdomen
Please login to see research statistics filtered on Muscles heavy / tired and Tight/tense abdomen.
856
+1.8 times
13%
7.36% (2,454 cases)
Skin infections other
Please login to see research statistics filtered on Muscles heavy / tired and Skin infections other.
185
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
Please login to see research statistics filtered on Muscles heavy / tired and Interstitial Cystitis.
235
+1.8 times
4%
2.27% (878 cases)
Burning sense of shame
Please login to see research statistics filtered on Muscles heavy / tired and Burning sense of shame.
1218
+1.8 times
19%
10.82% (3,769 cases)
Skin problems on nipples
Please login to see research statistics filtered on Muscles heavy / tired and Skin problems on nipples.
273
+1.8 times
4%
2.28% (827 cases)
Location of abdominal pain moves
Please login to see research statistics filtered on Muscles heavy / tired and Location of abdominal pain moves.
1515
+1.8 times
24%
13.68% (5,432 cases)
Swollen lymph nodes - neck
Please login to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes - neck.
1543
+1.8 times
24%
13.69% (5,244 cases)
Excessive sleep
Please login to see research statistics filtered on Muscles heavy / tired and Excessive sleep.
1919
+1.7 times
30%
17.16% (5,994 cases)
Impacted Fecal Matter
Please login to see research statistics filtered on Muscles heavy / tired and Impacted Fecal Matter.
411
+1.7 times
6%
3.44% (1,293 cases)
Rheumatoid Arthritis
Please login to see research statistics filtered on Muscles heavy / tired and Rheumatoid Arthritis.
365
+1.7 times
6%
3.45% (1,204 cases)
Puffy face
Please login to see research statistics filtered on Muscles heavy / tired and Puffy face.
1917
+1.7 times
30%
17.32% (6,516 cases)
Intestinal colic / spasm / cramping
Please login to see research statistics filtered on Muscles heavy / tired and Intestinal colic / spasm / cramping.
1467
+1.7 times
23%
13.28% (5,234 cases)
Raised & bumpy rash
Please login to see research statistics filtered on Muscles heavy / tired and Raised & bumpy rash.
519
+1.7 times
8%
4.62% (1,605 cases)
Foul taste on tongue
Please login to see research statistics filtered on Muscles heavy / tired and Foul taste on tongue.
1089
+1.7 times
17%
9.82% (3,794 cases)
Cold aggravates pain
Please login to see research statistics filtered on Muscles heavy / tired and Cold aggravates pain.
1849
+1.7 times
29%
16.77% (5,644 cases)
Muscle cramps
Please login to see research statistics filtered on Muscles heavy / tired and Muscle cramps.
2755
+1.7 times
43%
24.88% (8,668 cases)
Gallbladder Inflammation
Please login to see research statistics filtered on Muscles heavy / tired and Gallbladder Inflammation.
340
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
Please login to see research statistics filtered on Muscles heavy / tired and Insulin Resistance.
663
+1.7 times
10%
5.8% (2,202 cases)
Anal Spasm
Please login to see research statistics filtered on Muscles heavy / tired and Anal Spasm.
301
+1.7 times
5%
2.91% (1,145 cases)
Tooth ache
Please login to see research statistics filtered on Muscles heavy / tired and Tooth ache.
848
+1.7 times
13%
7.57% (2,997 cases)
Pain sudden onset
Please login to see research statistics filtered on Muscles heavy / tired and Pain sudden onset.
1098
+1.7 times
17%
9.9% (3,992 cases)
Fatty deposits/lipoma
Please login to see research statistics filtered on Muscles heavy / tired and Fatty deposits/lipoma.
733
+1.7 times
11%
6.41% (2,372 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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