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AYURVEDIC HEALTH REMEDIES
MUSCLES HEAVY / TIRED
Table of Contents
Are you prone to a problem with 'Muscles heavy / tired'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: AYURVEDA PERSPECTIVE ON MUSCLES HEAVY / TIREDCauses may include:
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL MUSCLES HEAVY / TIRED?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'MUSCLES HEAVY / TIRED'
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna |
LIGHT
Lightness is identified by reduced weight.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
WAKES-YOU-UP
Invigorates the body and nervous system, increases energy.BUILDS-STAMINA
Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.ADRENAL-TONIC
Strengthens, supports, or increases output of adrenals.NUTRITIVE
An herb that is strengthening and nourishing.TONIC
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.CARDIAC-TONIC
Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDS
Herbs or substances that create moisture in the body and increase fluids.RAISES-THYROID
An herb that increases thyroid function.PROMOTES-VIRILITY
Encourages virility and potency.MALE-TONIC
Generally increases male reproductive strength and stamina.MUSCLE-TONIC
Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.Exercise, Anti Aging
ANTI-AGING
Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.NITRIC-OXIDE
Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
MUSCLES HEAVY / TIRED IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Muscles heavy / tired'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Muscles heavy / tired'? Find your imbalances and create a diet for your Bones by taking the free bones quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Muscles heavy / tired'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Elimination
Diarrhea
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Red Blood Cells
Anemia
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Energy-Vitality
Weakness / Debility
Risk Factor: 160% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Muscle
Sore muscles / achey
Risk Factor: 110% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Weak muscles
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Posture
Hunched / Rounded shoulders / Excessive upper back curve
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Joint, Tendon, & Ligament
Joint pain
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Lymph / Blood Plasma
Low energy
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Thyroid & Metabolism
Low metabolism
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Hypothyroid
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Weight
Feel overweight
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Exercise Routine
Unable to exercise due to Injury, disease, breathlessness, etc
Risk Factor: 60% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Dehydration
Sweat often
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Dry Mouth / Tongue
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Exhaustion
Daily physical labor
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Long workday
Risk Factor: 30% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Fatigue / tired
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lack of Exercise
Flabby muscles / Poor tone
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lack of exercise
Risk Factor: 10% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Sleep deep & long, trouble waking up
Risk Factor: 30% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Excessive sleep
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Biocharacteristics of 6,435 People Reporting Muscles heavy / tired
On average the biocharacteristics of people reporting Muscles heavy / tired were more aggravated than 86% of other symptoms. From the 6,435 people who reported Muscles heavy / tired in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Heavy Sign
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98.9%
40.5% (2,607)
9,738 have Heavy constitution
Cold
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87.5%
27.3% (1,758)
8,107 have Cold constitution
Gooey
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86.0%
24.1% (1,550)
7,069 have Gooey constitution
Kapha Aggravates
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83.4%
39.7% (2,552)
12,745 have Kapha constitution
Toxic
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77.9%
40.9% (2,634)
7,099 have Toxic constitution
Sweet
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75.5%
35.1% (2,259)
9,650 have Sweet constitution
Oily
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74.2%
32.4% (2,083)
9,587 have Oily constitution
Salty
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66.6%
39.1% (2,514)
7,179 have Salty constitution
Pitta
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45.2%
29.1% (1,875)
10,540 have Pitta constitution
Sour
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40.5%
25.2% (1,620)
7,528 have Sour constitution
Hot
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38.2%
18.8% (1,211)
7,949 have Hot constitution
Pungent
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37.1%
17.4% (1,118)
6,802 have Pungent constitution
Vata
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35.2%
30.0% (1,928)
11,554 have Vata constitution
Difficult
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27.4%
40.6% (2,610)
8,532 have Difficult constitution
Astringent
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21.5%
20.1% (1,294)
8,068 have Astringent constitution
Light
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13.6%
16.8% (1,079)
9,391 have Light constitution
Risk Factors of Muscles heavy / tired
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Muscles heavy / tired.
Overall, 18.20% of people surveyed in this research study reported Muscles heavy / tired.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 18.20%
Review These Common Risk Factors
Feel underweight (2358)
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373
15.8%
10% less often
Feel overweight (25362)
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4953
19.5%
10% more often
Hyperactive, quick (19615)
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1816
9.3%
50% less often
Fatigue / tired (16721)
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4834
28.9%
60% more often
Male (1336)
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212
15.9%
10% less often
Female (26227)
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5032
19.2%
10% more often
Weakness / Debility (3964)
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1844
46.5%
160% more often
Joint pain after eating (712)
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308
43.3%
140% more often
Convulsions (156)
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64
41%
130% more often
Neuralgia (784)
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317
40.4%
120% more often
Fever (Current) (294)
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115
39.1%
110% more often
Defensive (225)
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88
39.1%
110% more often
Blood or pus in mucus (462)
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180
39%
110% more often
Swollen joints (2624)
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1021
38.9%
110% more often
Cardiac Insufficiency (139)
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54
38.8%
110% more often
Pelvic Congestion Syndrome (227)
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88
38.8%
110% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1589
38.7%
110% more often
Tense chest (3234)
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1243
38.4%
110% more often
Heaviness in heart area (2680)
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1022
38.1%
110% more often
Lungs Irritated / Inflamed (1038)
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395
38.1%
110% more often
Painful rash (516)
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196
38%
110% more often
Fibromyalgia (3094)
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1173
37.9%
110% more often
Sore eye muscles (2328)
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880
37.8%
110% more often
Sore muscles / achey (9793)
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3682
37.6%
110% more often
Poor discernment of temperature (1393)
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516
37%
100% more often
Blood thick / Congested lymph (1069)
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395
37%
100% more often
Guarding area of pain (886)
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322
36.3%
100% more often
Croup (176)
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63
35.8%
100% more often
Difficulty expectorating (1399)
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500
35.7%
100% more often
Liver Sore (883)
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315
35.7%
100% more often
Trauma-induced overeating (1603)
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561
35%
90% more often
Tight/tense abdomen (2454)
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856
34.9%
90% more often
Swollen lymph nodes - hips (899)
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314
34.9%
90% more often
Oppressed / disempowered (3669)
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1276
34.8%
90% more often
Chronic Infection (1413)
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490
34.7%
90% more often
Pain middle back (5054)
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1753
34.7%
90% more often
Shortness of Breath (6434)
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2220
34.5%
90% more often
Ankle pain (4184)
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1445
34.5%
90% more often
Can't afford to buy food (1909)
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658
34.5%
90% more often
Flat rash (526)
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181
34.4%
90% more often
Staph infection (1066)
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364
34.1%
90% more often
Morning joint pain (5834)
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1989
34.1%
90% more often
Tension in eyes (3219)
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1097
34.1%
90% more often
Pain upper back (6439)
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2198
34.1%
90% more often
Pressure in eye (2299)
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783
34.1%
90% more often
Edema (2527)
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857
33.9%
90% more often
Seizures (452)
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153
33.8%
90% more often
Eat when abdomen painful (2767)
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936
33.8%
90% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1418
33.8%
90% more often
Even liquid foods aggravate abdominal pain (1126)
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380
33.7%
90% more often
Pale menstrual blood (461)
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155
33.6%
80% more often
Multiple Sclerosis (179)
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60
33.5%
80% more often
Gray skin/lacking lustre (1056)
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354
33.5%
80% more often
Swollen lymph nodes (2365)
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789
33.4%
80% more often
Puffy / swollen skin (3944)
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1319
33.4%
80% more often
Aches & Pains - General (10648)
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3557
33.4%
80% more often
Sticky saliva (2391)
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796
33.3%
80% more often
Tongue frothy on edges (739)
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246
33.3%
80% more often
Self Mutilation (1881)
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625
33.2%
80% more often
Non-healing sore / ulcer (816)
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269
33%
80% more often
Skin problems on nipples (827)
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273
33%
80% more often
Congestive Heart Failure (CHF) (194)
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64
33%
80% more often
Joint pain (8319)
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2727
32.8%
80% more often
Cold aggravates pain (5644)
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1849
32.8%
80% more often
Exercise aggravates symptoms (5106)
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1672
32.7%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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744
32.6%
80% more often
Dislocated shoulder / ribs / etc (1069)
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349
32.6%
80% more often
Unsupportive environment (3565)
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1156
32.4%
80% more often
Raised & bumpy rash (1605)
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519
32.3%
80% more often
Burning sense of shame (3769)
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1218
32.3%
80% more often
Tickle in nose (3451)
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1115
32.3%
80% more often
Abdominal pain continuous (1145)
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367
32.1%
80% more often
Chest Pain (2589)
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830
32.1%
80% more often
Feel pain more than other people (4736)
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1521
32.1%
80% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Excessive sleep.
1919
32%
80% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Restricting Water Intake.
208
32%
80% more often
Hyperparathyroid (166)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Hyperparathyroid.
53
31.9%
80% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Stole food or money to buy food.
332
31.9%
80% more often
Muscle cramps (8668)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Muscle cramps.
2755
31.8%
70% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Gallbladder Inflammation.
340
31.8%
70% more often
Impacted Fecal Matter (1293)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Impacted Fecal Matter.
411
31.8%
70% more often
Bulky muscles (2089)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Bulky muscles.
665
31.8%
70% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Chronic Peeling Skin.
372
31.7%
70% more often
Wheezing (2488)
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785
31.6%
70% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Manic / giddy.
752
31.5%
70% more often
Swollen lymph nodes - arm pits (2014)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes - arm pits.
635
31.5%
70% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Indiscriminate eating.
980
31.5%
70% more often
Burning/painful urination (1010)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Burning/painful urination.
317
31.4%
70% more often
Large amounts of mucus (2491)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Large amounts of mucus.
779
31.3%
70% more often
Stinging Eyes (2850)
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892
31.3%
70% more often
Elbow pain (2565)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Elbow pain.
802
31.3%
70% more often
Chronic cough (1911)
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598
31.3%
70% more often
Lump in throat (2115)
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662
31.3%
70% more often
Uncontrollable compulsion to eat (4198)
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1315
31.3%
70% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Kidney Infection.
514
31.2%
70% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Sinus pain in cheeks.
1365
31.2%
70% more often
Solid foods aggravate abdominal pain (1417)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Solid foods aggravate abdominal pain.
441
31.1%
70% more often
Boils (1160)
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361
31.1%
70% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Shaky / Jitters.
1402
31.1%
70% more often
Nerve Damage (293)
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91
31.1%
70% more often
Tense or Aching jaw (5411)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Tense or Aching jaw.
1679
31%
70% more often
Complications of Those Reporting Muscles heavy / tired
In this research study, people who report Muscles heavy / tired were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Prolonged bleeding when cut (Poor clotting).
372
+3.4 times
6%
1.74% (1,259 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Weakness / Debility.
1844
+2.5 times
29%
11.64% (3,964 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Slow, heavy digestion.
3519
+2.4 times
55%
22.89% (21,898 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Joint pain after eating.
308
+2.4 times
5%
2.1% (712 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Sore eye muscles.
880
+2.3 times
14%
5.97% (2,328 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Exercise aggravates symptoms.
1672
+2.3 times
26%
11.1% (5,106 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Painful menstruation & menstrual cramps.
3233
+2.3 times
50%
21.59% (13,471 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Chronic Fatigue Syndrome (CFS).
1589
+2.3 times
25%
10.87% (4,107 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Fibromyalgia.
1173
+2.3 times
18%
7.84% (3,094 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Difficulty expectorating.
500
+2.2 times
8%
3.62% (1,399 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Liver Sore.
315
+2.1 times
5%
2.35% (883 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Heaviness in heart area.
1022
+2.1 times
16%
7.6% (2,680 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Guarding area of pain.
322
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Lungs Irritated / Inflamed.
395
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Poor discernment of temperature.
516
+2.1 times
8%
3.82% (1,393 cases)
Swollen joints
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1021
+2.1 times
16%
7.66% (2,624 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Shortness of Breath.
2220
+2.1 times
34%
16.54% (6,434 cases)
Sore muscles / achey
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Sore muscles / achey.
3682
+2.0 times
57%
27.91% (9,793 cases)
Tongue frothy on edges
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246
+2.0 times
4%
1.96% (739 cases)
Exercising as punishment
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551
+2.0 times
9%
4.43% (2,175 cases)
Chronic Infection
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490
+2.0 times
8%
3.94% (1,413 cases)
Abdominal surgery
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316
+2.0 times
5%
2.47% (1,336 cases)
Tense chest
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1243
+2.0 times
19%
9.4% (3,234 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Blood or pus in mucus.
180
+2.0 times
3%
1.49% (462 cases)
Blood thick / Congested lymph
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395
+2.0 times
6%
3% (1,069 cases)
Staph infection
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364
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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196
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Parasite passed in stool.
97
+2.0 times
2%
1.01% (353 cases)
Tension in eyes
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1097
+2.0 times
17%
8.6% (3,219 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Pressure in eye.
783
+2.0 times
12%
6.09% (2,299 cases)
Neuralgia
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317
+2.0 times
5%
2.54% (784 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Puffy / swollen skin.
1319
+2.0 times
20%
10.17% (3,944 cases)
Even liquid foods aggravate abdominal pain
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380
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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181
+2.0 times
3%
1.53% (526 cases)
Boils
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361
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
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561
+1.9 times
9%
4.62% (1,603 cases)
Abdominal pain continuous
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367
+1.9 times
6%
3.09% (1,145 cases)
Swollen lymph nodes - hips
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314
+1.9 times
5%
2.58% (899 cases)
Self Mutilation
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625
+1.9 times
10%
5.17% (1,881 cases)
Multiple chemical sensitivity (MCS)
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744
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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128
+1.9 times
2%
1.04% (472 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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962
+1.9 times
15%
7.8% (3,400 cases)
Gray skin/lacking lustre
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354
+1.9 times
6%
3.14% (1,056 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Hunched / Rounded shoulders / Excessive upper back curve.
1418
+1.9 times
22%
11.55% (4,193 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Feel pain more than other people.
1521
+1.9 times
24%
12.65% (4,736 cases)
Pain upper back
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2198
+1.9 times
34%
17.94% (6,439 cases)
Pain middle back
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1753
+1.9 times
27%
14.3% (5,054 cases)
Sticky saliva
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796
+1.9 times
12%
6.38% (2,391 cases)
Edema
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857
+1.9 times
13%
6.96% (2,527 cases)
Chest Pain
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830
+1.9 times
13%
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
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441
+1.9 times
7%
3.75% (1,417 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes.
789
+1.9 times
12%
6.44% (2,365 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Frequent Nausea.
1460
+1.8 times
23%
12.57% (5,021 cases)
Poor diet
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2865
+1.8 times
45%
24.63% (11,384 cases)
Hirsutism
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393
+1.8 times
6%
3.29% (1,304 cases)
Ankle pain
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1445
+1.8 times
22%
12.12% (4,184 cases)
Restricting Food Intake
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3286
+1.8 times
51%
28.12% (15,613 cases)
Swollen lymph nodes - arm pits
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635
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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106
+1.8 times
2%
1.11% (425 cases)
Purpura
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128
+1.8 times
2%
1.11% (429 cases)
Clammy Skin
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826
+1.8 times
13%
7.24% (2,812 cases)
Morning joint pain
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1989
+1.8 times
31%
17.27% (5,834 cases)
Sour sweat
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682
+1.8 times
11%
6.13% (2,316 cases)
Stinging Eyes
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892
+1.8 times
14%
7.84% (2,850 cases)
Blisters
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185
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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166
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Kidney Infection.
514
+1.8 times
8%
4.49% (1,649 cases)
Tense muscles when stressed
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2437
+1.8 times
38%
21.33% (9,005 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Non-healing sore / ulcer.
269
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Manic / giddy.
752
+1.8 times
12%
6.75% (2,385 cases)
Eat when abdomen painful
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Eat when abdomen painful.
936
+1.8 times
15%
8.44% (2,767 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Can't afford to buy food.
658
+1.8 times
10%
5.63% (1,909 cases)
Aches & Pains - General
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Aches & Pains - General.
3557
+1.8 times
55%
30.97% (10,648 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Fatty Liver.
764
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Pain relieved by doubling over.
725
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Vomiting.
344
+1.8 times
5%
2.82% (1,149 cases)
Hot in torso/chest area
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Hot in torso/chest area.
1135
+1.8 times
18%
10.17% (3,892 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Oppressed / disempowered.
1276
+1.8 times
20%
11.3% (3,669 cases)
Tight/tense abdomen
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Tight/tense abdomen.
856
+1.8 times
13%
7.36% (2,454 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Skin Infection.
185
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Interstitial Cystitis.
235
+1.8 times
4%
2.27% (878 cases)
Burning sense of shame
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1218
+1.8 times
19%
10.82% (3,769 cases)
Skin problems on nipples
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Skin problems on nipples.
273
+1.8 times
4%
2.28% (827 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Location of abdominal pain moves.
1515
+1.8 times
24%
13.68% (5,432 cases)
Swollen lymph nodes - neck
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Swollen lymph nodes - neck.
1543
+1.8 times
24%
13.69% (5,244 cases)
Excessive sleep
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Excessive sleep.
1919
+1.7 times
30%
17.16% (5,994 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Impacted Fecal Matter.
411
+1.7 times
6%
3.44% (1,293 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Rheumatoid Arthritis.
365
+1.7 times
6%
3.45% (1,204 cases)
Puffy face
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Puffy face.
1917
+1.7 times
30%
17.32% (6,516 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Intestinal colic / spasm / cramping.
1467
+1.7 times
23%
13.28% (5,234 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Raised & bumpy rash.
519
+1.7 times
8%
4.62% (1,605 cases)
Foul taste on tongue
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1089
+1.7 times
17%
9.82% (3,794 cases)
Cold aggravates pain
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Cold aggravates pain.
1849
+1.7 times
29%
16.77% (5,644 cases)
Muscle cramps
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Muscle cramps.
2755
+1.7 times
43%
24.88% (8,668 cases)
Gallbladder Inflammation
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340
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
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663
+1.7 times
10%
5.8% (2,202 cases)
Anal Spasm
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301
+1.7 times
5%
2.91% (1,145 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Tooth ache.
848
+1.7 times
13%
7.57% (2,997 cases)
Pain sudden onset
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1098
+1.7 times
17%
9.9% (3,992 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Fatty deposits/lipoma.
733
+1.7 times
11%
6.41% (2,372 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Muscles heavy / tired and Unsupportive environment.
1156
+1.7 times
18%
10.49% (3,565 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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