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AYURVEDIC HEALTH REMEDIES
What Causes Narrow Stools?
Table of ContentsAre you prone to a problem with 'Narrow Stool / Stringy Poop - Thin, pencil stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOLNarrow Stools (Stringy poop, Pencil stool) can indicate inflammation or growths in the colon causing a stricture (narrowing of the inside of the tube). The inflammation can obstruct the movement of stools. It can also be a simple sign of loose stools that haven't completely formed into a thick stool. This symptom should be checked by a doctor.Disclaimer: Conditions such as 'Narrow Stool / Stringy Poop - Thin, pencil stool' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL'
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Neutral (Tridoshic) StrawberriesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces | ||||||||||||||||||||||||||||||||||||||||||||||||
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
SOUR
Sour refers to anything fermented or acidic.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Narrow Stool / Stringy Poop - Thin, pencil stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Narrow Stool / Stringy Poop - Thin, pencil stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Anal Region
Hemorrhoids
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Anal Itching
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Elimination / Bowel Routine
Difficulty eliminating
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Constipation
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Straining to eliminate
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Abdominal Pain Type
Discomfort in abdomen
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Colon
Smelly Gas
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Intestine lumpy / like a rope
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Small Intestine
Nervous stomach / butterflies
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Food allergy
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stool
Foul odorous stool
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Groove in length of stool
Risk Factor: 110% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Biocharacteristics of 6,437 People Reporting Narrow Stool / Stringy Poop - Thin, pencil stool
On average the biocharacteristics of people reporting Narrow Stool / Stringy Poop - Thin, pencil stool were more aggravated than 53% of other symptoms. From the 6,437 people who reported Narrow Stool / Stringy Poop - Thin, pencil stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Difficult
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92.4%
39.1% (2,520)
8,532 have Difficult constitution
Pungent Sign
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91.9%
25.7% (1,652)
6,802 have Pungent constitution
Sour Sign
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91.2%
25.2% (1,621)
7,528 have Sour constitution
Hot Sign
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78.5%
24.7% (1,587)
7,949 have Hot constitution
Astringent
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75.8%
19.1% (1,230)
8,068 have Astringent constitution
Pitta Sign
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65.5%
34.0% (2,191)
10,540 have Pitta constitution
Dry
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62.6%
27.6% (1,776)
9,009 have Dry constitution
Vata
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57.1%
34.6% (2,226)
11,554 have Vata constitution
Light
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54.8%
26.9% (1,730)
9,391 have Light constitution
Cold
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37.1%
20.9% (1,344)
8,107 have Cold constitution
Bitter
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34.8%
24.0% (1,548)
8,626 have Bitter constitution
Oily
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34.5%
24.3% (1,562)
9,587 have Oily constitution
Sweet
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26.4%
26.0% (1,676)
9,650 have Sweet constitution
Toxic
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25.8%
29.5% (1,896)
7,099 have Toxic constitution
Salty
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25.5%
25.6% (1,650)
7,179 have Salty constitution
Kapha
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25.1%
29.0% (1,868)
12,745 have Kapha constitution
Risk Factors of Narrow Stool / Stringy Poop - Thin, pencil stool
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Narrow Stool / Stringy Poop - Thin, pencil stool.
Overall, 17.55% of people surveyed in this research study reported Narrow Stool / Stringy Poop - Thin, pencil stool.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 17.55%
Review These Common Risk Factors
Feel underweight (2358)
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369
15.6%
10% less often
Feel overweight (25362)
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4181
16.5%
10% less often
Hyperactive, quick (19615)
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1949
9.9%
40% less often
Fatigue / tired (16721)
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3234
19.3%
10% more often
Male (1336)
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186
13.9%
20% less often
Female (26227)
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4775
18.2%
insignificant difference
Pus in stool (292)
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114
39%
120% more often
Gray Stool (528)
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193
36.6%
110% more often
Groove in length of stool (1322)
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483
36.5%
110% more often
Tarry black stools (1494)
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491
32.9%
90% more often
Parasite passed in stool (353)
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115
32.6%
90% more often
Oozing Sores on Skin (292)
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95
32.5%
90% more often
Impacted Fecal Matter (1293)
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412
31.9%
80% more often
Stool entirely liquid, no solid pieces (3898)
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1214
31.1%
80% more often
Fecal Incontinence (1138)
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354
31.1%
80% more often
Frequent urge to defecate (2843)
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868
30.5%
70% more often
Pelvic Congestion Syndrome (227)
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69
30.4%
70% more often
Frothy Stool / with Bubbles (1804)
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544
30.2%
70% more often
Orange / Rubbery Stool (1013)
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303
29.9%
70% more often
Shiny / oily / fatty stools (2645)
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791
29.9%
70% more often
Bloody stools (1021)
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299
29.3%
70% more often
Anal Spasm (1145)
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328
28.6%
60% more often
Blood or pus in mucus (462)
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131
28.4%
60% more often
Mucus on stool (6422)
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1816
28.3%
60% more often
Alternating Diarrhea / Constipation (7701)
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2169
28.2%
60% more often
Gastrointestinal Bleeding (555)
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156
28.1%
60% more often
Pale menstrual blood (461)
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129
28%
60% more often
Explosive elimination (5685)
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1584
27.9%
60% more often
Crohn's Disease (341)
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95
27.9%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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314
27.9%
60% more often
Abdominal pain continuous (1145)
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320
27.9%
60% more often
Liver Sore (883)
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246
27.9%
60% more often
Yellow stool (3438)
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957
27.8%
60% more often
Difficulty eliminating (7017)
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1953
27.8%
60% more often
Enlarged Spleen (328)
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91
27.7%
60% more often
Solid foods aggravate abdominal pain (1417)
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391
27.6%
60% more often
Guarding area of pain (886)
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244
27.5%
60% more often
Fistula (425)
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116
27.3%
60% more often
Croup (176)
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48
Small number of cases
27.3%
60% more often
Stool thick mud (7384)
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2011
27.2%
60% more often
Prolapsed colon (272)
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74
27.2%
60% more often
Floating stool (7815)
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2121
27.1%
50% more often
Intestinal Obstruction (352)
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95
27%
50% more often
Atherosclerosis (189)
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51
27%
50% more often
Undigested food in stool (7390)
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1991
26.9%
50% more often
Diarrhea (4657)
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1253
26.9%
50% more often
Duodenal Ulcer (373)
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100
26.8%
50% more often
Stool formed, but porous & airy (5555)
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1490
26.8%
50% more often
Use laxatives frequently (2294)
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612
26.7%
50% more often
Difficulty expectorating (1399)
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370
26.4%
50% more often
Intestine lumpy / like a rope (1615)
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426
26.4%
50% more often
Straining to eliminate (8787)
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2320
26.4%
50% more often
Stool in mushy pieces mixed with liquid (9556)
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2509
26.3%
50% more often
Lumps on Surface of Belly (713)
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187
26.2%
50% more often
Poor discernment of temperature (1393)
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364
26.1%
50% more often
Joint pain after eating (712)
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186
26.1%
50% more often
Pretend Eating / Playing with Food (461)
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120
26%
50% more often
Fever (Current) (294)
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76
25.9%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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588
25.8%
50% more often
Foul odorous stool (9495)
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2427
25.6%
50% more often
Painful rash (516)
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132
25.6%
50% more often
Scabies (211)
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54
25.6%
50% more often
Chronic Infection (1413)
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361
25.5%
50% more often
Intestinal colic / spasm / cramping (5234)
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1334
25.5%
50% more often
Soft Stool (10720)
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2720
25.4%
40% more often
Swollen lymph nodes - hips (899)
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228
25.4%
40% more often
Tickle in nose (3451)
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878
25.4%
40% more often
Food Poisoning (1032)
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261
25.3%
40% more often
Diverticulosis / Diverticulitis (1940)
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488
25.2%
40% more often
Gallbladder Inflammation (1070)
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270
25.2%
40% more often
Pain wakes you up at night (1604)
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404
25.2%
40% more often
Staph infection (1066)
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269
25.2%
40% more often
Sore eye muscles (2328)
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587
25.2%
40% more often
3+ bowel movements a day (5038)
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1266
25.1%
40% more often
Abdominal pain worse after eating (3850)
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966
25.1%
40% more often
Green stool (4522)
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1131
25%
40% more often
Liver Degeneration (200)
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50
25%
40% more often
Skin growths - other (619)
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155
25%
40% more often
Swollen lymph nodes (2365)
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590
24.9%
40% more often
Pain relieved by doubling over (2537)
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632
24.9%
40% more often
Raised & bumpy rash (1605)
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399
24.9%
40% more often
Flat rash (526)
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131
24.9%
40% more often
Fullness below belly button (8299)
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Fullness below belly button.
2067
24.9%
40% more often
Burning / painful urination (1010)
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249
24.7%
40% more often
Gray sclera (white part of eye) (231)
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57
24.7%
40% more often
Irritable Bowel Syndrome (IBS) (9239)
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2286
24.7%
40% more often
Stinging Eyes (2850)
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703
24.7%
40% more often
Diarrhea quickly after eating (3488)
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863
24.7%
40% more often
Eat when abdomen painful (2767)
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683
24.7%
40% more often
Strong abdominal pulse (2630)
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646
24.6%
40% more often
Whooping Cough (232)
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57
24.6%
40% more often
Sticky saliva (2391)
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587
24.6%
40% more often
Non-healing sore / ulcer (816)
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201
24.6%
40% more often
Dilated Pupil (518)
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127
24.5%
40% more often
Ulcerative Colitis (568)
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139
24.5%
40% more often
Pain right upper abdomen (3670)
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899
24.5%
40% more often
Pain left upper abdomen (3172)
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776
24.5%
40% more often
Recurrent Vomiting (817)
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200
24.5%
40% more often
Voiding large quantity of stool (4675)
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1146
24.5%
40% more often
Swollen joints (2624)
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644
24.5%
40% more often
Malabsorption (4275)
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1049
24.5%
40% more often
Complications of Those Reporting Narrow Stool / Stringy Poop - Thin, pencil stool
In this research study, people who report Narrow Stool / Stringy Poop - Thin, pencil stool were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Prolonged bleeding when cut (Poor clotting).
283
+2.3 times
4%
1.74% (1,259 cases)
Groove in length of stool
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483
+2.1 times
8%
3.76% (1,322 cases)
Slow, heavy digestion
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3031
+2.1 times
47%
22.89% (21,898 cases)
Tarry black stools
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491
+2.0 times
8%
4.02% (1,494 cases)
Parasite passed in stool
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115
+2.0 times
2%
1.01% (353 cases)
Gray Stool
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193
+2.0 times
3%
1.52% (528 cases)
Bluish / Purple Tongue
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103
+1.9 times
2%
1.04% (472 cases)
Painful menstruation & menstrual cramps
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2635
+1.9 times
41%
21.59% (13,471 cases)
Bloody stools
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299
+1.9 times
5%
2.66% (1,021 cases)
Stool entirely liquid, no solid pieces
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1214
+1.9 times
19%
10.11% (3,898 cases)
Fistula
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116
+1.8 times
2%
1.11% (425 cases)
Purpura
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100
+1.8 times
2%
1.11% (429 cases)
Orange / Rubbery Stool
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303
+1.8 times
5%
2.82% (1,013 cases)
Impacted Fecal Matter
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412
+1.7 times
6%
3.44% (1,293 cases)
Anal Spasm
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328
+1.7 times
5%
2.91% (1,145 cases)
Alternating Diarrhea / Constipation
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2169
+1.7 times
34%
19.8% (7,701 cases)
Liver Sore
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246
+1.7 times
4%
2.35% (883 cases)
Guarding area of pain
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244
+1.7 times
4%
2.38% (886 cases)
Explosive elimination
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1584
+1.7 times
25%
14.98% (5,685 cases)
Difficulty expectorating
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370
+1.7 times
6%
3.62% (1,399 cases)
Shiny / oily / fatty stools
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791
+1.7 times
12%
7.25% (2,645 cases)
Mucus on stool
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1816
+1.6 times
28%
17.07% (6,422 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Even liquid foods aggravate abdominal pain.
314
+1.6 times
5%
3.06% (1,126 cases)
Abdominal surgery
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258
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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320
+1.6 times
5%
3.09% (1,145 cases)
Fecal Incontinence
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354
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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632
+1.6 times
10%
6.2% (2,537 cases)
Frequent urge to defecate
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868
+1.6 times
13%
8.09% (2,843 cases)
Solid foods aggravate abdominal pain
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391
+1.6 times
6%
3.75% (1,417 cases)
Frothy Stool / with Bubbles
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544
+1.6 times
8%
5.02% (1,804 cases)
Difficulty eliminating
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1953
+1.6 times
30%
18.88% (7,017 cases)
Use laxatives frequently
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612
+1.6 times
10%
6.3% (2,294 cases)
Tongue deviates to right/left
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100
+1.6 times
2%
1.26% (484 cases)
Stool in mushy pieces mixed with liquid
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2509
+1.6 times
39%
24.65% (9,556 cases)
Intestinal colic / spasm / cramping
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1334
+1.6 times
21%
13.28% (5,234 cases)
Diverticulosis / Diverticulitis
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488
+1.6 times
8%
5.07% (1,940 cases)
Poor discernment of temperature
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364
+1.6 times
6%
3.82% (1,393 cases)
Restricting Food Intake
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2829
+1.6 times
44%
28.12% (15,613 cases)
Yellow stool
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957
+1.6 times
15%
9.6% (3,438 cases)
Intestine lumpy / like a rope
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426
+1.6 times
7%
4.48% (1,615 cases)
Irritable Bowel Syndrome (IBS)
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Irritable Bowel Syndrome (IBS).
2286
+1.6 times
36%
23.16% (9,239 cases)
Lumps on Surface of Belly
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187
+1.6 times
3%
1.93% (713 cases)
Undigested food in stool
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1991
+1.6 times
31%
19.95% (7,390 cases)
Swollen lymph nodes - hips
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Swollen lymph nodes - hips.
228
+1.6 times
4%
2.58% (899 cases)
Diarrhea
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1253
+1.5 times
19%
12.26% (4,657 cases)
Stool thick mud
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2011
+1.5 times
31%
20.09% (7,384 cases)
Straining to eliminate
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2320
+1.5 times
36%
23.34% (8,787 cases)
Pancreatitis
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103
+1.5 times
2%
1.3% (498 cases)
Intermittent abdominal pain
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1678
+1.5 times
26%
16.93% (6,963 cases)
Floating stool
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2121
+1.5 times
33%
21.5% (7,815 cases)
Exercise aggravates symptoms
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1068
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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166
+1.5 times
3%
1.96% (739 cases)
Chronic Infection
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361
+1.5 times
6%
3.94% (1,413 cases)
Pain sudden onset
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936
+1.5 times
15%
9.9% (3,992 cases)
Burning abdominal pain
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556
+1.5 times
9%
5.97% (2,301 cases)
Sore eye muscles
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587
+1.5 times
9%
5.97% (2,328 cases)
Foul odorous stool
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2427
+1.5 times
38%
25.22% (9,495 cases)
Stool formed, but porous & airy
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1490
+1.5 times
23%
15.37% (5,555 cases)
Anal Fissures
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560
+1.5 times
9%
6.02% (2,415 cases)
Food Poisoning
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261
+1.5 times
4%
2.68% (1,032 cases)
Abdominal pain worse after eating
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Abdominal pain worse after eating.
966
+1.5 times
15%
10.09% (3,850 cases)
Recurrent Vomiting
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200
+1.5 times
3%
2.03% (817 cases)
Green stool
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1131
+1.5 times
18%
12.23% (4,522 cases)
Soft Stool
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2720
+1.5 times
42%
28.58% (10,720 cases)
Pain with sense of fullness
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Pain with sense of fullness.
1139
+1.5 times
18%
12.26% (4,736 cases)
Gray teeth
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239
+1.5 times
4%
2.73% (1,031 cases)
Pain left upper abdomen
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Pain left upper abdomen.
776
+1.5 times
12%
8.2% (3,172 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Location of abdominal pain moves.
1290
+1.5 times
20%
13.68% (5,432 cases)
Strong abdominal pulse
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646
+1.5 times
10%
6.85% (2,630 cases)
Voiding large quantity of stool
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1146
+1.5 times
18%
12.33% (4,675 cases)
Alcoholism
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420
+1.5 times
7%
4.82% (1,748 cases)
Pain right upper abdomen
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Pain right upper abdomen.
899
+1.5 times
14%
9.65% (3,670 cases)
Dilated Pupil
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127
+1.4 times
2%
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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588
+1.4 times
9%
6.22% (2,279 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Yellow bump on eye.
128
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Abdominal pain relieved by eating.
379
+1.4 times
6%
4.17% (1,562 cases)
Sharp abdominal pain
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1281
+1.4 times
20%
13.92% (5,537 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Pain wakes you up at night.
404
+1.4 times
6%
4.18% (1,604 cases)
Fullness below belly button
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2067
+1.4 times
32%
22.31% (8,299 cases)
Tonsil Stones
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498
+1.4 times
8%
5.58% (2,415 cases)
H pylori infection
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231
+1.4 times
4%
2.8% (1,025 cases)
Joint pain after eating
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186
+1.4 times
3%
2.1% (712 cases)
3+ bowel movements a day
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1266
+1.4 times
20%
14.01% (5,038 cases)
Vomiting
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260
+1.4 times
4%
2.82% (1,149 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Narrow Stool / Stringy Poop - Thin, pencil stool and Gallstones / Attack.
432
+1.4 times
7%
4.95% (1,914 cases)
Dull ache in abdomen
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1153
+1.4 times
18%
12.73% (5,023 cases)
Sticky saliva
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587
+1.4 times
9%
6.38% (2,391 cases)
Rabbit pellet / Hard lumpy stool
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2463
+1.4 times
38%
26.99% (10,231 cases)
Celiac Disease
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232
+1.4 times
4%
2.85% (1,108 cases)
Stinging Eyes
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703
+1.4 times
11%
7.84% (2,850 cases)
Lungs Irritated / Inflamed
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228
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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590
+1.4 times
9%
6.44% (2,365 cases)
Diarrhea quickly after eating
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863
+1.4 times
13%
9.32% (3,488 cases)
Ulcerative Colitis
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139
+1.4 times
2%
1.44% (568 cases)
Gas, irregular digestion
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5240
+1.4 times
81%
58.32% (47,247 cases)
Goiter
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100
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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129
+1.4 times
2%
1.44% (461 cases)
Malabsorption
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1049
+1.4 times
16%
11.52% (4,275 cases)
Swollen lymph nodes - neck
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1197
+1.4 times
19%
13.69% (5,244 cases)
Hiatal Hernia
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462
+1.4 times
7%
5.05% (1,911 cases)
Tickle in nose
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878
+1.4 times
14%
10.1% (3,451 cases)
Click Below to Find Out More
| The Color of Your Poop | |
 |
Green Stool |
 |
Yellow Stool |
 |
Brown Stool |
 |
Orange Stool |
 |
Gray/Tan Stool |
 |
Bloody / Tarry Stool |
| The Shape of Your Poop | ||
| Type 1 |  |
Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
| Type 2 |  |
Sausage shaped but lumpy |
| Type 3 |  |
Like a sausage but with cracks on the surface |
| Type 4 |  |
Like a sausage or snake, smooth and soft |
| Type 5 |  |
Soft blobs with clear cut edges |
| Type 6 |  |
Fluffy pieces with frayed edges, mushy |
| Type 7 |  |
Watery, no solid pieces, entirely liquid |
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'narrow stool / stringy poop - thin, pencil stool' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'narrow stool / stringy poop - thin, pencil stool'?23 likes
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