College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

What Causes Narrow Stools?

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL

Narrow Stools (Stringy poop, Pencil stool) can indicate inflammation or growths in the colon causing a stricture (narrowing of the inside of the tube). The inflammation can obstruct the movement of stools. It can also be a simple sign of loose stools that haven't completely formed into a thick stool. This symptom should be checked by a doctor.

Disclaimer: Conditions such as 'Narrow Stool / Stringy Poop - Thin, pencil stool' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL
OR, GET A GENERAL DIET FOR BALANCING NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL

Augment your diet with these specially chosen ingredients below which may be useful for 'Narrow Stool / Stringy Poop - Thin, pencil stool'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

NARROW STOOL / STRINGY POOP - THIN, PENCIL STOOL IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Narrow Stool / Stringy Poop - Thin, pencil stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Narrow Stool / Stringy Poop - Thin, pencil stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ
The following symptoms & habits may be related to 'Narrow Stool / Stringy Poop - Thin, pencil stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,437 People Reporting Narrow Stool / Stringy Poop - Thin, pencil stool

On average the biocharacteristics of people reporting Narrow Stool / Stringy Poop - Thin, pencil stool were more aggravated than 53% of other symptoms. From the 6,437 people who reported Narrow Stool / Stringy Poop - Thin, pencil stool average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult
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92.4% avg client level
39.1% (2,520) of cases
8,532 have Difficult constitution
Pungent Sign
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91.9% avg client level
25.7% (1,652) of cases
6,802 have Pungent constitution
Sour Sign
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91.2% avg client level
25.2% (1,621) of cases
7,528 have Sour constitution
Hot Sign
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78.5% avg client level
24.7% (1,587) of cases
7,949 have Hot constitution
Astringent
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75.8% avg client level
19.1% (1,230) of cases
8,068 have Astringent constitution
Pitta Sign
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65.5% avg client level
34.0% (2,191) of cases
10,540 have Pitta constitution
Dry
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62.6% avg client level
27.6% (1,776) of cases
9,009 have Dry constitution
Vata
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57.1% avg client level
34.6% (2,226) of cases
11,554 have Vata constitution
Light
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54.8% avg client level
26.9% (1,730) of cases
9,391 have Light constitution
Cold
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37.1% avg client level
20.9% (1,344) of cases
8,107 have Cold constitution
Bitter
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34.8% avg client level
24.0% (1,548) of cases
8,626 have Bitter constitution
Oily
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34.5% avg client level
24.3% (1,562) of cases
9,587 have Oily constitution
Sweet
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26.4% avg client level
26.0% (1,676) of cases
9,650 have Sweet constitution
Toxic
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25.8% avg client level
29.5% (1,896) of cases
7,099 have Toxic constitution
Salty
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25.5% avg client level
25.6% (1,650) of cases
7,179 have Salty constitution
Kapha
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25.1% avg client level
29.0% (1,868) of cases
12,745 have Kapha constitution
Heavy
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21.5% avg client level
26.2% (1,685) of cases
9,738 have Heavy constitution
Gooey
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14.2% avg client level
13.8% (891) of cases
7,069 have Gooey constitution

Risk Factors of Narrow Stool / Stringy Poop - Thin, pencil stool

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Narrow Stool / Stringy Poop - Thin, pencil stool. Overall, 17.55% of people surveyed reported Narrow Stool / Stringy Poop - Thin, pencil stool.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.55%

Review These Common Risk Factors

Feel underweight (2358)
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369 cases with both
15.6% of cases
10% less often
Feel overweight (25362)
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4181 cases with both
16.5% of cases
10% less often
Hyperactive, quick (19615)
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1949 cases with both
9.9% of cases
40% less often
Fatigue / tired (16721)
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3234 cases with both
19.3% of cases
10% more often
Male (1336)
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186 cases with both
13.9% of cases
20% less often
Female (26227)
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4775 cases with both
18.2% of cases
insignificant difference
Show All
Pus in stool (292)
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114 cases with both
39% of cases
120% more often
Gray Stool (528)
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193 cases with both
36.6% of cases
110% more often
Groove in length of stool (1322)
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483 cases with both
36.5% of cases
110% more often
Tarry black stools (1494)
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491 cases with both
32.9% of cases
90% more often
Parasite passed in stool (353)
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115 cases with both
32.6% of cases
90% more often
Oozing Sores on Skin (292)
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95 cases with both
32.5% of cases
90% more often
Impacted Fecal Matter (1293)
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412 cases with both
31.9% of cases
80% more often
Stool entirely liquid, no solid pieces (3898)
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1214 cases with both
31.1% of cases
80% more often
Fecal Incontinence (1138)
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354 cases with both
31.1% of cases
80% more often
Frequent urge to defecate (2843)
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868 cases with both
30.5% of cases
70% more often
Pelvic Congestion Syndrome (227)
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69 cases with both
30.4% of cases
70% more often
Frothy Stool / with Bubbles (1804)
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544 cases with both
30.2% of cases
70% more often
Orange / Rubbery Stool (1013)
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303 cases with both
29.9% of cases
70% more often
Shiny / oily / fatty stools (2645)
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791 cases with both
29.9% of cases
70% more often
Bloody stools (1021)
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299 cases with both
29.3% of cases
70% more often
Anal Spasm (1145)
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328 cases with both
28.6% of cases
60% more often
Blood or pus in mucus (462)
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131 cases with both
28.4% of cases
60% more often
Mucus on stool (6422)
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1816 cases with both
28.3% of cases
60% more often
Alternating Diarrhea / Constipation (7701)
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2169 cases with both
28.2% of cases
60% more often
Gastrointestinal Bleeding (555)
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156 cases with both
28.1% of cases
60% more often
Pale menstrual blood (461)
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129 cases with both
28% of cases
60% more often
Explosive elimination (5685)
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1584 cases with both
27.9% of cases
60% more often
Crohn's Disease (341)
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95 cases with both
27.9% of cases
60% more often
Even liquid foods aggravate abdominal pain (1126)
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314 cases with both
27.9% of cases
60% more often
Abdominal pain continuous (1145)
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320 cases with both
27.9% of cases
60% more often
Liver Sore (883)
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246 cases with both
27.9% of cases
60% more often
Yellow stool (3438)
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957 cases with both
27.8% of cases
60% more often
Difficulty eliminating (7017)
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1953 cases with both
27.8% of cases
60% more often
Enlarged Spleen (328)
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91 cases with both
27.7% of cases
60% more often
Solid foods aggravate abdominal pain (1417)
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391 cases with both
27.6% of cases
60% more often
Guarding area of pain (886)
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244 cases with both
27.5% of cases
60% more often
Fistula (425)
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116 cases with both
27.3% of cases
60% more often
Croup (176)
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48
Small number of cases
cases with both
27.3% of cases
60% more often
Stool thick mud (7384)
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2011 cases with both
27.2% of cases
60% more often
Prolapsed colon (272)
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74 cases with both
27.2% of cases
60% more often
Floating stool (7815)
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2121 cases with both
27.1% of cases
50% more often
Intestinal Obstruction (352)
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95 cases with both
27% of cases
50% more often
Atherosclerosis (189)
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51 cases with both
27% of cases
50% more often
Undigested food in stool (7390)
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1991 cases with both
26.9% of cases
50% more often
Diarrhea (4657)
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1253 cases with both
26.9% of cases
50% more often
Duodenal Ulcer (373)
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100 cases with both
26.8% of cases
50% more often
Stool formed, but porous & airy (5555)
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1490 cases with both
26.8% of cases
50% more often
Use laxatives frequently (2294)
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612 cases with both
26.7% of cases
50% more often
Difficulty expectorating (1399)
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370 cases with both
26.4% of cases
50% more often
Intestine lumpy / like a rope (1615)
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426 cases with both
26.4% of cases
50% more often
Straining to eliminate (8787)
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2320 cases with both
26.4% of cases
50% more often
Stool in mushy pieces mixed with liquid (9556)
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2509 cases with both
26.3% of cases
50% more often
Lumps on Surface of Belly (713)
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187 cases with both
26.2% of cases
50% more often
Poor discernment of temperature (1393)
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364 cases with both
26.1% of cases
50% more often
Joint pain after eating (712)
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186 cases with both
26.1% of cases
50% more often
Pretend Eating / Playing with Food (461)
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120 cases with both
26% of cases
50% more often
Fever (Current) (294)
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76 cases with both
25.9% of cases
50% more often
Multiple chemical sensitivity (MCS) (2279)
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588 cases with both
25.8% of cases
50% more often
Foul odorous stool (9495)
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2427 cases with both
25.6% of cases
50% more often
Painful rash (516)
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132 cases with both
25.6% of cases
50% more often
Scabies (211)
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54 cases with both
25.6% of cases
50% more often
Chronic Infection (1413)
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361 cases with both
25.5% of cases
50% more often
Intestinal colic / spasm / cramping (5234)
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1334 cases with both
25.5% of cases
50% more often
Soft Stool (10720)
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2720 cases with both
25.4% of cases
40% more often
Swollen lymph nodes - hips (899)
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228 cases with both
25.4% of cases
40% more often
Tickle in nose (3451)
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878 cases with both
25.4% of cases
40% more often
Food Poisoning (1032)
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261 cases with both
25.3% of cases
40% more often
Diverticulosis / Diverticulitis (1940)
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488 cases with both
25.2% of cases
40% more often
Gallbladder Inflammation (1070)
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270 cases with both
25.2% of cases
40% more often
Pain wakes you up at night (1604)
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404 cases with both
25.2% of cases
40% more often
Staph infection (1066)
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269 cases with both
25.2% of cases
40% more often
Sore eye muscles (2328)
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587 cases with both
25.2% of cases
40% more often
3+ bowel movements a day (5038)
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1266 cases with both
25.1% of cases
40% more often
Abdominal pain worse after eating (3850)
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966 cases with both
25.1% of cases
40% more often
Green stool (4522)
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1131 cases with both
25% of cases
40% more often
Liver Degeneration (200)
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50 cases with both
25% of cases
40% more often
Skin growths - other (619)
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155 cases with both
25% of cases
40% more often
Swollen lymph nodes (2365)
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590 cases with both
24.9% of cases
40% more often
Pain relieved by doubling over (2537)
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632 cases with both
24.9% of cases
40% more often
Raised & bumpy rash (1605)
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399 cases with both
24.9% of cases
40% more often
Flat rash (526)
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131 cases with both
24.9% of cases
40% more often
Fullness below belly button (8299)
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2067 cases with both
24.9% of cases
40% more often
Burning / painful urination (1010)
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249 cases with both
24.7% of cases
40% more often
Gray sclera (white part of eye) (231)
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57 cases with both
24.7% of cases
40% more often
Irritable Bowel Syndrome (IBS) (9239)
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2286 cases with both
24.7% of cases
40% more often
Stinging Eyes (2850)
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703 cases with both
24.7% of cases
40% more often
Diarrhea quickly after eating (3488)
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863 cases with both
24.7% of cases
40% more often
Eat when abdomen painful (2767)
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683 cases with both
24.7% of cases
40% more often
Strong abdominal pulse (2630)
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646 cases with both
24.6% of cases
40% more often
Whooping Cough (232)
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57 cases with both
24.6% of cases
40% more often
Sticky saliva (2391)
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587 cases with both
24.6% of cases
40% more often
Non-healing sore / ulcer (816)
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201 cases with both
24.6% of cases
40% more often
Dilated Pupil (518)
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127 cases with both
24.5% of cases
40% more often
Ulcerative Colitis (568)
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139 cases with both
24.5% of cases
40% more often
Pain right upper abdomen (3670)
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899 cases with both
24.5% of cases
40% more often
Pain left upper abdomen (3172)
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776 cases with both
24.5% of cases
40% more often
Recurrent Vomiting (817)
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200 cases with both
24.5% of cases
40% more often
Voiding large quantity of stool (4675)
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1146 cases with both
24.5% of cases
40% more often
Swollen joints (2624)
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644 cases with both
24.5% of cases
40% more often
Malabsorption (4275)
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1049 cases with both
24.5% of cases
40% more often

Complications of Those Reporting Narrow Stool / Stringy Poop - Thin, pencil stool

People who report Narrow Stool / Stringy Poop - Thin, pencil stool were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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283 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Groove in length of stool
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483 cases with both
+2.1 times more likely
8% of cases
3.76% (1,322 cases)
Slow, heavy digestion
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3031 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Tarry black stools
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491 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Parasite passed in stool
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115 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Gray Stool
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193 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Bluish / Purple Tongue
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103 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Painful menstruation & menstrual cramps
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2635 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Bloody stools
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299 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Stool entirely liquid, no solid pieces
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1214 cases with both
+1.9 times more likely
19% of cases
10.11% (3,898 cases)
Fistula
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116 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Show All
Purpura
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100 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Orange / Rubbery Stool
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303 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Impacted Fecal Matter
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412 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Anal Spasm
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328 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Alternating Diarrhea / Constipation
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2169 cases with both
+1.7 times more likely
34% of cases
19.8% (7,701 cases)
Liver Sore
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246 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Guarding area of pain
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244 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Explosive elimination
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1584 cases with both
+1.7 times more likely
25% of cases
14.98% (5,685 cases)
Difficulty expectorating
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370 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Shiny / oily / fatty stools
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791 cases with both
+1.7 times more likely
12% of cases
7.25% (2,645 cases)
Mucus on stool
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1816 cases with both
+1.6 times more likely
28% of cases
17.07% (6,422 cases)
Even liquid foods aggravate abdominal pain
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314 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Abdominal surgery
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258 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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320 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Fecal Incontinence
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354 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Pain relieved by doubling over
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632 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Frequent urge to defecate
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868 cases with both
+1.6 times more likely
13% of cases
8.09% (2,843 cases)
Solid foods aggravate abdominal pain
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391 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Frothy Stool / with Bubbles
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544 cases with both
+1.6 times more likely
8% of cases
5.02% (1,804 cases)
Difficulty eliminating
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1953 cases with both
+1.6 times more likely
30% of cases
18.88% (7,017 cases)
Use laxatives frequently
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612 cases with both
+1.6 times more likely
10% of cases
6.3% (2,294 cases)
Tongue deviates to right/left
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100 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Stool in mushy pieces mixed with liquid
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2509 cases with both
+1.6 times more likely
39% of cases
24.65% (9,556 cases)
Intestinal colic / spasm / cramping
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1334 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Diverticulosis / Diverticulitis
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488 cases with both
+1.6 times more likely
8% of cases
5.07% (1,940 cases)
Poor discernment of temperature
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364 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Restricting Food Intake
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2829 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Yellow stool
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957 cases with both
+1.6 times more likely
15% of cases
9.6% (3,438 cases)
Intestine lumpy / like a rope
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426 cases with both
+1.6 times more likely
7% of cases
4.48% (1,615 cases)
Irritable Bowel Syndrome (IBS)
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2286 cases with both
+1.6 times more likely
36% of cases
23.16% (9,239 cases)
Lumps on Surface of Belly
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187 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Undigested food in stool
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1991 cases with both
+1.6 times more likely
31% of cases
19.95% (7,390 cases)
Swollen lymph nodes - hips
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228 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Diarrhea
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1253 cases with both
+1.5 times more likely
19% of cases
12.26% (4,657 cases)
Stool thick mud
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2011 cases with both
+1.5 times more likely
31% of cases
20.09% (7,384 cases)
Straining to eliminate
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2320 cases with both
+1.5 times more likely
36% of cases
23.34% (8,787 cases)
Pancreatitis
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103 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Intermittent abdominal pain
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1678 cases with both
+1.5 times more likely
26% of cases
16.93% (6,963 cases)
Floating stool
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2121 cases with both
+1.5 times more likely
33% of cases
21.5% (7,815 cases)
Exercise aggravates symptoms
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1068 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges
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166 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Chronic Infection
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361 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Pain sudden onset
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936 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Burning abdominal pain
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556 cases with both
+1.5 times more likely
9% of cases
5.97% (2,301 cases)
Sore eye muscles
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587 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Foul odorous stool
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2427 cases with both
+1.5 times more likely
38% of cases
25.22% (9,495 cases)
Stool formed, but porous & airy
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1490 cases with both
+1.5 times more likely
23% of cases
15.37% (5,555 cases)
Anal Fissures
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560 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Food Poisoning
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261 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Abdominal pain worse after eating
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966 cases with both
+1.5 times more likely
15% of cases
10.09% (3,850 cases)
Recurrent Vomiting
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200 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Green stool
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1131 cases with both
+1.5 times more likely
18% of cases
12.23% (4,522 cases)
Soft Stool
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2720 cases with both
+1.5 times more likely
42% of cases
28.58% (10,720 cases)
Pain with sense of fullness
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1139 cases with both
+1.5 times more likely
18% of cases
12.26% (4,736 cases)
Gray teeth
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239 cases with both
+1.5 times more likely
4% of cases
2.73% (1,031 cases)
Pain left upper abdomen
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776 cases with both
+1.5 times more likely
12% of cases
8.2% (3,172 cases)
Location of abdominal pain moves
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1290 cases with both
+1.5 times more likely
20% of cases
13.68% (5,432 cases)
Strong abdominal pulse
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646 cases with both
+1.5 times more likely
10% of cases
6.85% (2,630 cases)
Voiding large quantity of stool
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1146 cases with both
+1.5 times more likely
18% of cases
12.33% (4,675 cases)
Alcoholism
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420 cases with both
+1.5 times more likely
7% of cases
4.82% (1,748 cases)
Pain right upper abdomen
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899 cases with both
+1.5 times more likely
14% of cases
9.65% (3,670 cases)
Dilated Pupil
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127 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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588 cases with both
+1.4 times more likely
9% of cases
6.22% (2,279 cases)
Yellow bump on eye
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128 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Abdominal pain relieved by eating
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379 cases with both
+1.4 times more likely
6% of cases
4.17% (1,562 cases)
Sharp abdominal pain
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1281 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Pain wakes you up at night
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404 cases with both
+1.4 times more likely
6% of cases
4.18% (1,604 cases)
Fullness below belly button
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2067 cases with both
+1.4 times more likely
32% of cases
22.31% (8,299 cases)
Tonsil Stones
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498 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
H pylori infection
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231 cases with both
+1.4 times more likely
4% of cases
2.8% (1,025 cases)
Joint pain after eating
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186 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
3+ bowel movements a day
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1266 cases with both
+1.4 times more likely
20% of cases
14.01% (5,038 cases)
Vomiting
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260 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Gallstones / Attack
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432 cases with both
+1.4 times more likely
7% of cases
4.95% (1,914 cases)
Dull ache in abdomen
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1153 cases with both
+1.4 times more likely
18% of cases
12.73% (5,023 cases)
Sticky saliva
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587 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Rabbit pellet / Hard lumpy stool
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2463 cases with both
+1.4 times more likely
38% of cases
26.99% (10,231 cases)
Celiac Disease
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232 cases with both
+1.4 times more likely
4% of cases
2.85% (1,108 cases)
Stinging Eyes
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703 cases with both
+1.4 times more likely
11% of cases
7.84% (2,850 cases)
Lungs Irritated / Inflamed
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228 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Swollen lymph nodes
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590 cases with both
+1.4 times more likely
9% of cases
6.44% (2,365 cases)
Diarrhea quickly after eating
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863 cases with both
+1.4 times more likely
13% of cases
9.32% (3,488 cases)
Ulcerative Colitis
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139 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Gas, irregular digestion
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5240 cases with both
+1.4 times more likely
81% of cases
58.32% (47,247 cases)
Goiter
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100 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
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129 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Malabsorption
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1049 cases with both
+1.4 times more likely
16% of cases
11.52% (4,275 cases)
Swollen lymph nodes - neck
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1197 cases with both
+1.4 times more likely
19% of cases
13.69% (5,244 cases)
Hiatal Hernia
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462 cases with both
+1.4 times more likely
7% of cases
5.05% (1,911 cases)
Tickle in nose
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878 cases with both
+1.4 times more likely
14% of cases
10.1% (3,451 cases)

Click Below to Find Out More

The Color of Your Poop
Green Stool
Yellow Stool
Brown Stool
Orange Stool
Gray/Tan Stool
Bloody / Tarry Stool
The Shape of Your Poop
Type 1 Separate hard lumps, like nuts or rabbit pellets (hard to pass)
Type 2 Sausage shaped but lumpy
Type 3 Like a sausage but with cracks on the surface
Type 4 Like a sausage or snake, smooth and soft
Type 5 Soft blobs with clear cut edges
Type 6 Fluffy pieces with frayed edges, mushy
Type 7 Watery, no solid pieces, entirely liquid

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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