Are you prone to a problem with 'Neck pain / tension'?
Find your imbalances and create a diet for your Bones Muscle by taking the
free bones muscle quiz:
TAKE THE BONES MUSCLE QUIZ
AYURVEDA PERSPECTIVE ON NECK PAIN / TENSIONAll tension originates from the pelvic floor. To help release neck pain, learn proper hip alignment and release tension in the lower abdomen.
The neck is sensitive to the cold. For most cases, keep your neck warm to reduce neck pain.
Disclaimer: 'Neck pain / tension' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL NECK PAIN / TENSION?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'NECK PAIN / TENSION'
HERBS & SUPPLEMENTS FOR 'NECK PAIN / TENSION'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
BONES MUSCLE TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3
NECK PAIN / TENSION IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance.
Most people have a weakness in one or more organs.
These areas of weakness are the 'weak link in the chain.'
They are first to succumb when an imbalance reaches a tipping point.
Repairing imbalances in this category often represent your last opportunity to prevent disease.
At any moment, these imbalances could overwhelm weakened tissue and develop into a disease.
You may feel pain or discomfort in the weakened area.
At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
GET MY FREE AYURVEDA BODY MAP
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Neck pain / tension'.
See your quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 11,737 People Reporting Neck pain / tension
On average the biocharacteristics
of people reporting Neck pain / tension were more aggravated than 51% of other symptoms.
From the 11,737 people who reported Neck pain / tension in this research study of 74,671 individuals,
average deviation in biocharacteristic levels were the following:
Cold![]() ![]()
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68.4%
25.6% (3,001)
8,107 have Cold constitution
Astringent![]() ![]()
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61.0%
23.8% (2,788)
8,068 have Astringent constitution
Light![]() ![]()
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59.5%
26.6% (3,123)
9,391 have Light constitution
Vata![]() ![]()
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59.5%
36.1% (4,240)
11,554 have Vata constitution
Dry![]() ![]()
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59.1%
28.4% (3,329)
9,009 have Dry constitution
Pitta![]() ![]()
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57.5%
33.1% (3,889)
10,540 have Pitta constitution
Toxic![]() ![]()
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57.1%
33.3% (3,913)
7,099 have Toxic constitution
Hot![]() ![]()
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49.2%
21.5% (2,523)
7,949 have Hot constitution
Heavy![]() ![]()
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48.8%
29.6% (3,480)
9,738 have Heavy constitution
Gooey![]() ![]()
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47.6%
20.1% (2,355)
7,069 have Gooey constitution
Pungent![]() ![]()
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45.6%
21.1% (2,476)
6,802 have Pungent constitution
Difficult![]() ![]()
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45.6%
36.4% (4,276)
8,532 have Difficult constitution
Bitter![]() ![]()
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45.2%
25.0% (2,936)
8,626 have Bitter constitution
Sweet![]() ![]()
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44.0%
29.1% (3,420)
9,650 have Sweet constitution
Salty![]() ![]()
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43.3%
29.0% (3,402)
7,179 have Salty constitution
Oily![]() ![]()
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40.1%
25.8% (3,029)
9,587 have Oily constitution
Kapha![]() ![]()
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39.4%
32.9% (3,863)
12,745 have Kapha constitution
Sour![]() ![]()
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35.6%
22.5% (2,638)
7,528 have Sour constitution
Risk Factors of Neck pain / tension
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Neck pain / tension.
Overall, 34.51% of people surveyed in this research study reported Neck pain / tension.
Review These Common Risk Factors
Feel underweight (2358) ![]()
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767
32.5%
10% less often
Feel overweight (25362) ![]()
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8012
31.6%
10% less often
Hyperactive, quick (19615) ![]()
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3501
17.8%
50% less often
Fatigue / tired (16721) ![]()
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7320
43.8%
30% more often
Male (1336) ![]()
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382
28.6%
20% less often
Female (26227) ![]()
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9248
35.3%
insignificant difference
Show All
Neuralgia (784) ![]()
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519
66.2%
90% more often
Pain upper back (6439) ![]()
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4236
65.8%
90% more often
Shoulder pain (10478) ![]()
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6389
61%
80% more often
Pain middle back (5054) ![]()
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3038
60.1%
70% more often
Nerve Damage (293) ![]()
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174
59.4%
70% more often
Fibromyalgia (3094) ![]()
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1822
58.9%
70% more often
Fever (Current) (294) ![]()
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173
58.8%
70% more often
Joint pain after eating (712) ![]()
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419
58.8%
70% more often
Elbow pain (2565) ![]()
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1491
58.1%
70% more often
Swollen joints (2624) ![]()
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1511
57.6%
70% more often
Weakness / Debility (3964) ![]()
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2279
57.5%
70% more often
Tense chest (3234) ![]()
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1829
56.6%
60% more often
Cold aggravates joint pain (5644) ![]()
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3186
56.4%
60% more often
Tense or Aching jaw (5411) ![]()
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3024
55.9%
60% more often
Wrist Pain (6041) ![]()
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3379
55.9%
60% more often
Herniated disc / back injury (2846) ![]()
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1591
55.9%
60% more often
Sore eye muscles (2328) ![]()
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1298
55.8%
60% more often
Blood or pus in mucus (462) ![]()
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255
55.2%
60% more often
1238
54.3%
60% more often
Joint pain in fingers (6489) ![]()
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3512
54.1%
60% more often
Croup (176) ![]()
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95
54%
60% more often
Pressure in eye (2299) ![]()
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1239
53.9%
60% more often
Morning joint pain (5834) ![]()
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3127
53.6%
60% more often
Liver Sore (883) ![]()
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468
53%
50% more often
Sinus pain in cheeks (4378) ![]()
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2314
52.9%
50% more often
Swollen lymph nodes (2365) ![]()
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1246
52.7%
50% more often
Chronic Infection (1413) ![]()
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744
52.7%
50% more often
Joint pain (8319) ![]()
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4372
52.6%
50% more often
Sore muscles / achey (9793) ![]()
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5150
52.6%
50% more often
Guarding area of pain (886) ![]()
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465
52.5%
50% more often
Tension in eyes (3219) ![]()
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1691
52.5%
50% more often
Lungs Irritated / Inflamed (1038) ![]()
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545
52.5%
50% more often
Pelvic Congestion Syndrome (227) ![]()
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119
52.4%
50% more often
Chest Pain (2589) ![]()
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1355
52.3%
50% more often
Painful rash (516) ![]()
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270
52.3%
50% more often
Ankle pain (4184) ![]()
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2190
52.3%
50% more often
Muscles heavy / tired (6435) ![]()
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3353
52.1%
50% more often
Aches & Pains - General (10648) ![]()
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5533
52%
50% more often
Convulsions (156) ![]()
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81
51.9%
50% more often
Heaviness in heart area (2680) ![]()
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1382
51.6%
50% more often
2162
51.6%
50% more often
Difficulty expectorating (1399) ![]()
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718
51.3%
50% more often
Past physical trauma (5997) ![]()
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3075
51.3%
50% more often
Rheumatoid Arthritis (1204) ![]()
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617
51.2%
50% more often
Tendinitis (2623) ![]()
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1343
51.2%
50% more often
2098
51.1%
50% more often
Laryngitis (906) ![]()
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462
51%
50% more often
Chronic cough (1911) ![]()
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972
50.9%
50% more often
Stinging Eyes (2850) ![]()
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1435
50.4%
50% more often
Hip pain (8226) ![]()
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4144
50.4%
50% more often
Lump in throat (2115) ![]()
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1065
50.4%
50% more often
Sinus pain around eyes (7066) ![]()
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3557
50.3%
50% more often
Swollen lymph nodes - neck (5244) ![]()
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2638
50.3%
50% more often
Tickle in nose (3451) ![]()
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1724
50%
40% more often
Tight/tense abdomen (2454) ![]()
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1223
49.8%
40% more often
Burning / painful urination (1010) ![]()
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502
49.7%
40% more often
Shaky / Jitters (4508) ![]()
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2240
49.7%
40% more often
Psychiatric Treatment (3639) ![]()
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1804
49.6%
40% more often
Staph infection (1066) ![]()
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529
49.6%
40% more often
2351
49.6%
40% more often
Rheumatic Fever (146) ![]()
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72
49.3%
40% more often
Blisters (609) ![]()
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300
49.3%
40% more often
Oppressed / disempowered (3669) ![]()
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1806
49.2%
40% more often
2581
49.2%
40% more often
Shortness of Breath (6434) ![]()
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3154
49%
40% more often
Carbuncle (209) ![]()
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102
48.8%
40% more often
Unsupportive environment (3565) ![]()
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1739
48.8%
40% more often
Migraines (8013) ![]()
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3900
48.7%
40% more often
Bronchitis (3856) ![]()
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1878
48.7%
40% more often
Seizures (452) ![]()
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220
48.7%
40% more often
Scoliosis (2558) ![]()
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1247
48.7%
40% more often
Osteoarthritis (3252) ![]()
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1576
48.5%
40% more often
Sciatica (4357) ![]()
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2111
48.5%
40% more often
Flat rash (526) ![]()
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255
48.5%
40% more often
Defensive (225) ![]()
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109
48.4%
40% more often
Ear pain/infection (5405) ![]()
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2613
48.3%
40% more often
Whooping Cough (232) ![]()
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112
48.3%
40% more often
Large amounts of mucus (2491) ![]()
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1204
48.3%
40% more often
Can't afford to buy food (1909) ![]()
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923
48.3%
40% more often
Self Mutilation (1881) ![]()
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906
48.2%
40% more often
Kidney Infection (1649) ![]()
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793
48.1%
40% more often
Gallbladder Inflammation (1070) ![]()
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515
48.1%
40% more often
Purpura (429) ![]()
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206
48%
40% more often
Muscle cramps (8668) ![]()
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4146
47.8%
40% more often
Sore throat (4943) ![]()
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2364
47.8%
40% more often
Cough with mucus / wet cough (3294) ![]()
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1573
47.8%
40% more often
Wheezing (2488) ![]()
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1189
47.8%
40% more often
Detergent allergy (3204) ![]()
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1528
47.7%
40% more often
Skin problems on ears (1503) ![]()
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717
47.7%
40% more often
Complications of Those Reporting Neck pain / tension
In this research study, people who report Neck pain / tension were likely to report the following:
577
+2.9 times
5%
1.74% (1,259 cases)
5496
+2.2 times
47%
21.59% (13,471 cases)
Fibromyalgia ![]()
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1822
+2.0 times
16%
7.84% (3,094 cases)
Abdominal surgery ![]()
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536
+2.0 times
5%
2.47% (1,336 cases)
Pain upper back ![]()
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4236
+2.0 times
36%
17.94% (6,439 cases)
Bluish / Purple Tongue ![]()
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196
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion ![]()
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5167
+1.9 times
44%
22.89% (21,898 cases)
Joint pain after eating ![]()
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419
+1.9 times
4%
2.1% (712 cases)
2435
+1.9 times
21%
11.1% (5,106 cases)
Sore eye muscles ![]()
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1298
+1.8 times
11%
5.97% (2,328 cases)
Pain middle back ![]()
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3038
+1.8 times
26%
14.3% (5,054 cases)
Show All
Pressure in eye ![]()
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1239
+1.8 times
11%
6.09% (2,299 cases)
Purpura ![]()
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206
+1.8 times
2%
1.11% (429 cases)
Blisters ![]()
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300
+1.8 times
3%
1.68% (609 cases)
Shoulder pain ![]()
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6389
+1.8 times
54%
30.39% (10,478 cases)
1238
+1.8 times
11%
6.22% (2,279 cases)
Lungs Irritated / Inflamed ![]()
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545
+1.7 times
5%
2.86% (1,038 cases)
Chest Pain ![]()
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1355
+1.7 times
12%
6.96% (2,589 cases)
Tense or Aching jaw ![]()
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3024
+1.7 times
26%
15.16% (5,411 cases)
Swollen lymph nodes ![]()
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1246
+1.7 times
11%
6.44% (2,365 cases)
Liver Sore ![]()
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468
+1.7 times
4%
2.35% (883 cases)
Tense chest ![]()
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1829
+1.7 times
16%
9.4% (3,234 cases)
Swollen joints ![]()
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1511
+1.7 times
13%
7.66% (2,624 cases)
Elbow pain ![]()
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1491
+1.7 times
13%
7.67% (2,565 cases)
Guarding area of pain ![]()
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465
+1.7 times
4%
2.38% (886 cases)
Wrist Pain ![]()
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3379
+1.7 times
29%
17.38% (6,041 cases)
1495
+1.7 times
13%
7.8% (3,400 cases)
Staph infection ![]()
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529
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating ![]()
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718
+1.7 times
6%
3.62% (1,399 cases)
2098
+1.7 times
18%
10.87% (4,107 cases)
1591
+1.6 times
14%
8.53% (2,846 cases)
4101
+1.6 times
35%
21.33% (9,005 cases)
552
+1.6 times
5%
3.06% (1,126 cases)
Shortness of Breath ![]()
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3154
+1.6 times
27%
16.54% (6,434 cases)
Weakness / Debility ![]()
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2279
+1.6 times
19%
11.64% (3,964 cases)
Tension in eyes ![]()
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1691
+1.6 times
14%
8.6% (3,219 cases)
Boils ![]()
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540
+1.6 times
5%
3.08% (1,160 cases)
Cold aggravates joint pain ![]()
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3186
+1.6 times
27%
16.77% (5,644 cases)
Swollen lymph nodes - neck ![]()
Please login or create a free account to see research statistics filtered on Neck pain / tension and Swollen lymph nodes - neck.
2638
+1.6 times
22%
13.69% (5,244 cases)
624
+1.6 times
5%
3.12% (1,069 cases)
Restricting Food Intake ![]()
Please login or create a free account to see research statistics filtered on Neck pain / tension and Restricting Food Intake.
5308
+1.6 times
45%
28.12% (15,613 cases)
674
+1.6 times
6%
3.75% (1,417 cases)
Seizures ![]()
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220
+1.6 times
2%
1.25% (452 cases)
Muscles heavy / tired ![]()
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3353
+1.6 times
29%
18.2% (6,435 cases)
Frequent Nausea ![]()
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2290
+1.6 times
20%
12.57% (5,021 cases)
216
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery ![]()
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183
+1.6 times
2%
1.26% (437 cases)
Migraines ![]()
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3900
+1.6 times
33%
20.82% (8,013 cases)
2351
+1.6 times
20%
12.65% (4,736 cases)
Heaviness in heart area ![]()
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1382
+1.6 times
12%
7.6% (2,680 cases)
Sore muscles / achey ![]()
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5150
+1.6 times
44%
27.91% (9,793 cases)
Neuralgia ![]()
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519
+1.6 times
4%
2.54% (784 cases)
Pain lower back ![]()
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8191
+1.6 times
70%
44.53% (19,881 cases)
Difficulty Swallowing ![]()
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1395
+1.6 times
12%
7.64% (2,999 cases)
693
+1.6 times
6%
3.82% (1,393 cases)
Joint pain in fingers ![]()
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3512
+1.6 times
30%
19.13% (6,489 cases)
Ankle pain ![]()
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2190
+1.6 times
19%
12.12% (4,184 cases)
Morning joint pain ![]()
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3127
+1.6 times
27%
17.27% (5,834 cases)
Kidney Infection ![]()
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793
+1.6 times
7%
4.49% (1,649 cases)
2162
+1.6 times
18%
11.55% (4,193 cases)
Lumps on Surface of Belly ![]()
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307
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips ![]()
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412
+1.6 times
4%
2.58% (899 cases)
Self Mutilation ![]()
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906
+1.5 times
8%
5.17% (1,881 cases)
Sinus pain in cheeks ![]()
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2314
+1.5 times
20%
12.95% (4,378 cases)
Pancreatitis ![]()
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195
+1.5 times
2%
1.3% (498 cases)
2995
+1.5 times
26%
16.93% (6,963 cases)
Past physical trauma ![]()
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3075
+1.5 times
26%
16.93% (5,997 cases)
Dizzy / Light-headed ![]()
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5225
+1.5 times
45%
29.32% (11,401 cases)
Tongue frothy on edges ![]()
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337
+1.5 times
3%
1.96% (739 cases)
Stinging Eyes ![]()
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1435
+1.5 times
12%
7.84% (2,850 cases)
Chronic Infection ![]()
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744
+1.5 times
6%
3.94% (1,413 cases)
Aches & Pains - General ![]()
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5533
+1.5 times
47%
30.97% (10,648 cases)
Raised & bumpy rash ![]()
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763
+1.5 times
7%
4.62% (1,605 cases)
Pain sudden onset ![]()
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1780
+1.5 times
15%
9.9% (3,992 cases)
Burning abdominal pain ![]()
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1016
+1.5 times
9%
5.97% (2,301 cases)
Joint pain ![]()
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4372
+1.5 times
37%
24.58% (8,319 cases)
Sores on tongue ![]()
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1004
+1.5 times
9%
5.98% (2,144 cases)
2581
+1.5 times
22%
14.64% (5,247 cases)
Detergent allergy ![]()
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1528
+1.5 times
13%
8.69% (3,204 cases)
Headache ![]()
Please login or create a free account to see research statistics filtered on Neck pain / tension and Headache.
7234
+1.5 times
62%
41.51% (16,436 cases)
Food Poisoning ![]()
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472
+1.5 times
4%
2.68% (1,032 cases)
840
+1.5 times
7%
4.69% (1,752 cases)
Tickle in nose ![]()
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1724
+1.5 times
15%
10.1% (3,451 cases)
Insomnia ![]()
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5224
+1.5 times
45%
30.39% (13,627 cases)
Scoliosis ![]()
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1247
+1.5 times
11%
7.43% (2,558 cases)
Fatty Liver ![]()
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1128
+1.5 times
10%
6.76% (2,700 cases)
Recurrent Vomiting ![]()
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370
+1.5 times
3%
2.03% (817 cases)
Strep Throat ![]()
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770
+1.5 times
7%
4.74% (1,657 cases)
Hot in torso/chest area ![]()
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1789
+1.5 times
15%
10.17% (3,892 cases)
Puffy / swollen skin ![]()
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1732
+1.5 times
15%
10.17% (3,944 cases)
4647
+1.5 times
40%
27.21% (11,281 cases)
Ear pain/infection ![]()
Please login or create a free account to see research statistics filtered on Neck pain / tension and Ear pain/infection.
2613
+1.5 times
22%
14.98% (5,405 cases)
3531
+1.5 times
30%
20.44% (7,064 cases)
Artificial sweeteners ![]()
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2964
+1.5 times
25%
17.04% (8,589 cases)
Pain above belly button ![]()
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1844
+1.5 times
16%
10.91% (4,330 cases)
Sinus pain around eyes ![]()
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3557
+1.5 times
30%
20.49% (7,066 cases)
Ringing ears ![]()
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4473
+1.5 times
38%
25.96% (10,130 cases)
Peanut allergy ![]()
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302
+1.5 times
3%
2.05% (788 cases)
Fainting ![]()
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1031
+1.5 times
9%
6.15% (2,169 cases)
2384
+1.5 times
20%
13.68% (5,432 cases)
Poor diet ![]()
Please login or create a free account to see research statistics filtered on Neck pain / tension and Poor diet.
4261
+1.5 times
36%
24.63% (11,384 cases)
WHAT'S NEXT?
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DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
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To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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![About John Joseph Immel]()
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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