AYURVEDIC HEALTH REMEDIES

NIGHT SWEATS

Are you prone to a problem with 'Night sweats'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON NIGHT SWEATS

Night sweats are a classic sign of Vata pushing Pitta ('yin deficient heat' in Chinese medicine). They often correspond to a racing mind and heartbeat, insomnia, and terrifying dreams.

Night sweats may be due to high blood sugar as in diabetes.

Proper rest and restoration can help in cases where lifestyle is the cause of depletion. Sweat involves loss of electrolytes as well as water. As with all sweating, replenish electrolytes in addition to rehydration.

WHAT HAS ALREADY HELPED YOU HEAL NIGHT SWEATS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'NIGHT SWEATS'

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HERBS & SUPPLEMENTS FOR 'NIGHT SWEATS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WATER REGULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

NIGHT SWEATS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Night sweats'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Night sweats'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Night sweats'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,638 People Reporting Night sweats

On average the biocharacteristics of people reporting Night sweats were less aggravated than 63% of other symptoms. From the 10,638 people who reported Night sweats in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pungent Sign
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86.7%
23.8% (2,531)
6,802 have Pungent constitution
Pitta Sign
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65.5%
34.0% (3,614)
10,540 have Pitta constitution
Hot Aggravates
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64.8%
25.1% (2,670)
7,949 have Hot constitution
Light
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57.5%
26.4% (2,813)
9,391 have Light constitution
Salty
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57.5%
27.3% (2,908)
7,179 have Salty constitution
Difficult
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53.2%
33.6% (3,578)
8,532 have Difficult constitution
Vata Sign
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51.6%
33.6% (3,574)
11,554 have Vata constitution
Astringent
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50.8%
22.2% (2,366)
8,068 have Astringent constitution
Sweet
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47.2%
29.0% (3,089)
9,650 have Sweet constitution
Oily
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46.4%
27.1% (2,883)
9,587 have Oily constitution
Dry Aggravates
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42.1%
25.9% (2,755)
9,009 have Dry constitution
Kapha
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41.3%
32.2% (3,429)
12,745 have Kapha constitution
Sour
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41.3%
22.6% (2,405)
7,528 have Sour constitution
Heavy
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40.9%
28.2% (3,001)
9,738 have Heavy constitution
Toxic
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37.8%
28.8% (3,065)
7,099 have Toxic constitution
Gooey
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37.1%
16.8% (1,786)
7,069 have Gooey constitution
Bitter
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35.9%
23.3% (2,476)
8,626 have Bitter constitution
Cold
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20.6%
21.2% (2,251)
8,107 have Cold constitution

Risk Factors of Night sweats

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Night sweats. Overall, 29.13% of people surveyed in this research study reported Night sweats.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 29.13%

Review These Common Risk Factors

Feel underweight (2358)
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596
25.3%
10% less often
Feel overweight (25362)
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7261
28.6%
insignificant difference
Hyperactive, quick (19615)
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3044
15.5%
50% less often
Fatigue / tired (16721)
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5782
34.6%
20% more often
Male (1336)
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284
21.3%
30% less often
Female (26227)
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8170
31.2%
10% more often
Show All
Hot Flashes (6094)
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3352
55%
90% more often
Fever (Current) (294)
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141
48%
60% more often
Hot in torso/chest area (3892)
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1792
46%
60% more often
Neuralgia (784)
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351
44.8%
50% more often
Clammy Skin (2812)
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1256
44.7%
50% more often
Liver Degeneration (200)
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88
44%
50% more often
Peri-Menopausal (4251)
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1869
44%
50% more often
Croup (176)
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77
43.8%
50% more often
Blood or pus in mucus (462)
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202
43.7%
50% more often
Sour sweat (2316)
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1012
43.7%
50% more often
Convulsions (156)
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68
43.6%
50% more often
Swollen joints (2624)
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1133
43.2%
50% more often
Non-healing sore / ulcer (816)
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350
42.9%
50% more often
Swollen lymph nodes - hips (899)
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383
42.6%
50% more often
Seizures (452)
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191
42.3%
50% more often
Tarry black stools (1494)
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631
42.2%
40% more often
Sweat often (8870)
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3735
42.1%
40% more often
Stinging Eyes (2850)
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1196
42%
40% more often
Poor discernment of temperature (1393)
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581
41.7%
40% more often
Elbow pain (2565)
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1068
41.6%
40% more often
Purpura (429)
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178
41.5%
40% more often
Pelvic Congestion Syndrome (227)
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94
41.4%
40% more often
Fibromyalgia (3094)
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1274
41.2%
40% more often
Tongue frothy on edges (739)
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304
41.1%
40% more often
Recurrent Vomiting (817)
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336
41.1%
40% more often
Sweaty palms (3063)
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1255
41%
40% more often
Chronic cough (1911)
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784
41%
40% more often
Shaky / Jitters (4508)
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1845
40.9%
40% more often
Chronic Infection (1413)
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576
40.8%
40% more often
Alcoholism (1748)
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711
40.7%
40% more often
Liver Sore (883)
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359
40.7%
40% more often
Gallbladder Inflammation (1070)
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434
40.6%
40% more often
Raised & bumpy rash (1605)
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651
40.6%
40% more often
Swollen lymph nodes - arm pits (2014)
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818
40.6%
40% more often
Sinus pain in cheeks (4378)
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1772
40.5%
40% more often
Painful rash (516)
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209
40.5%
40% more often
Psychiatric Treatment (3639)
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1471
40.4%
40% more often
Dilated Pupil (518)
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209
40.3%
40% more often
Bluish / Purple Tongue (472)
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190
40.3%
40% more often
Gray Stool (528)
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213
40.3%
40% more often
Brown sclera (white part of eyes) (176)
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71
40.3%
40% more often
Morning joint pain (5834)
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2354
40.3%
40% more often
Pus in stool (292)
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117
40.1%
40% more often
Sore eye muscles (2328)
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933
40.1%
40% more often
Stool entirely liquid, no solid pieces (3898)
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1561
40%
40% more often
Chest Pain (2589)
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1033
39.9%
40% more often
Swollen lymph nodes (2365)
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938
39.7%
40% more often
Kidney Infection (1649)
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654
39.7%
40% more often
Rheumatic Fever (146)
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58
39.7%
40% more often
Vomiting (1149)
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455
39.6%
40% more often
Laryngitis (906)
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359
39.6%
40% more often
Stroke (from clot) (139)
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55
39.6%
40% more often
Tense or Aching jaw (5411)
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2144
39.6%
40% more often
Blisters (609)
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241
39.6%
40% more often
Guarding area of pain (886)
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350
39.5%
40% more often
Weakness / Debility (3964)
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1563
39.4%
40% more often
Crohn's Disease (341)
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134
39.3%
30% more often
Even liquid foods aggravate abdominal pain (1126)
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443
39.3%
30% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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495
39.3%
30% more often
Joint pain after eating (712)
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280
39.3%
30% more often
Enlarged Spleen (328)
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129
39.3%
30% more often
Pressure in eye (2299)
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903
39.3%
30% more often
Pain wakes you up at night (1604)
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628
39.2%
30% more often
Hives (2397)
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940
39.2%
30% more often
Joint pain in fingers (6489)
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2546
39.2%
30% more often
Multiple Sclerosis (179)
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70
39.1%
30% more often
Self Mutilation (1881)
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735
39.1%
30% more often
Sores on tongue (2144)
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836
39%
30% more often
Cold aggravates joint pain (5644)
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2200
39%
30% more often
Under a physician's care (5319)
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2076
39%
30% more often
Wheezing (2488)
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969
38.9%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1596
38.9%
30% more often
Tickle in nose (3451)
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1343
38.9%
30% more often
Explosive elimination (5685)
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2206
38.8%
30% more often
Sticky saliva (2391)
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927
38.8%
30% more often
Carbuncle (209)
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81
38.8%
30% more often
Hot / Burning Feet (3220)
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1248
38.8%
30% more often
Joint pain (8319)
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3216
38.7%
30% more often
Red sclera (white part of eyes) (1249)
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483
38.7%
30% more often
Diarrhea quickly after eating (3488)
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1351
38.7%
30% more often
Puffy / swollen skin (3944)
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1525
38.7%
30% more often
Puffy hands (5957)
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2297
38.6%
30% more often
Rheumatoid Arthritis (1204)
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465
38.6%
30% more often
Raynaud's Syndrome (471)
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182
38.6%
30% more often
Easily hot (13867)
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5337
38.5%
30% more often
Tuberculosis/TB (135)
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52
38.5%
30% more often
Blurry Vision (7048)
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2717
38.5%
30% more often
Hysterectomy (3069)
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1181
38.5%
30% more often
Difficulty expectorating (1399)
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537
38.4%
30% more often
Brown coating tongue (279)
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107
38.4%
30% more often
Stomach Ulcer (1449)
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557
38.4%
30% more often
Mononucleosis (Past) (2257)
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867
38.4%
30% more often
Green mucus (1730)
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665
38.4%
30% more often
Sinus pain around eyes (7066)
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2712
38.4%
30% more often
Sinus Headache (Pain in forehead) (7064)
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2713
38.4%
30% more often

Complications of Those Reporting Night sweats

In this research study, people who report Night sweats were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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495
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4457
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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190
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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4551
+1.9 times
43%
22.89% (21,898 cases)
Purpura
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178
+1.8 times
2%
1.11% (429 cases)
Hot Flashes
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3352
+1.7 times
32%
18.74% (6,094 cases)
Hot in torso/chest area
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1792
+1.7 times
17%
10.17% (3,892 cases)
Clammy Skin
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1256
+1.7 times
12%
7.24% (2,812 cases)
Sour sweat
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1012
+1.6 times
10%
6.13% (2,316 cases)
Abdominal surgery
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418
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
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4738
+1.6 times
45%
28.12% (15,613 cases)
Show All
Seizures
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191
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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163
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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692
+1.6 times
7%
4.43% (2,175 cases)
Swollen lymph nodes - hips
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383
+1.6 times
4%
2.58% (899 cases)
Pancreatitis
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168
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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1805
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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304
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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1274
+1.5 times
12%
7.84% (3,094 cases)
Artificial sweeteners
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2774
+1.5 times
26%
17.04% (8,589 cases)
Sore eye muscles
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933
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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377
+1.5 times
4%
2.66% (1,021 cases)
Tarry black stools
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631
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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389
+1.5 times
4%
2.68% (1,032 cases)
Stool entirely liquid, no solid pieces
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1561
+1.5 times
15%
10.11% (3,898 cases)
Insomnia
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4840
+1.5 times
45%
30.39% (13,627 cases)
Recurrent Vomiting
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336
+1.5 times
3%
2.03% (817 cases)
Sweat often
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3735
+1.5 times
35%
23.97% (8,870 cases)
Impacted Fecal Matter
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494
+1.5 times
5%
3.44% (1,293 cases)
Alcoholism
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711
+1.5 times
7%
4.82% (1,748 cases)
Pain relieved by doubling over
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929
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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209
+1.4 times
2%
1.38% (518 cases)
Swollen lymph nodes - arm pits
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818
+1.4 times
8%
5.54% (2,014 cases)
Difficulty Swallowing
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1128
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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192
+1.4 times
2%
1.39% (535 cases)
Chest Pain
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1033
+1.4 times
10%
6.96% (2,589 cases)
Swollen joints
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1133
+1.4 times
11%
7.66% (2,624 cases)
Pain wakes you up at night
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628
+1.4 times
6%
4.18% (1,604 cases)
Frequent Nausea
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1900
+1.4 times
18%
12.57% (5,021 cases)
Hyperthyroid
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268
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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280
+1.4 times
3%
2.1% (712 cases)
Vomiting
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455
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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373
+1.4 times
4%
2.82% (1,013 cases)
Gallstones / Attack
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697
+1.4 times
7%
4.95% (1,914 cases)
Pain sudden onset
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1507
+1.4 times
14%
9.9% (3,992 cases)
Sticky saliva
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927
+1.4 times
9%
6.38% (2,391 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1128
+1.4 times
11%
7.8% (3,400 cases)
Tense muscles when stressed
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3170
+1.4 times
30%
21.33% (9,005 cases)
Sweaty palms
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1255
+1.4 times
12%
8.54% (3,063 cases)
Stinging Eyes
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1196
+1.4 times
11%
7.84% (2,850 cases)
Explosive elimination
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2206
+1.4 times
21%
14.98% (5,685 cases)
Lungs Irritated / Inflamed
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380
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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938
+1.4 times
9%
6.44% (2,365 cases)
Diarrhea quickly after eating
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1351
+1.4 times
13%
9.32% (3,488 cases)
Peri-Menopausal
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1869
+1.4 times
18%
12.91% (4,251 cases)
Ulcerative Colitis
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202
+1.4 times
2%
1.44% (568 cases)
Goiter
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163
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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161
+1.4 times
2%
1.44% (461 cases)
Hives
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940
+1.4 times
9%
6.49% (2,397 cases)
Puffy hands
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2297
+1.4 times
22%
15.87% (5,957 cases)
Irregular/small appetite
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3497
+1.4 times
33%
23.81% (20,509 cases)
Difficulty expectorating
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537
+1.4 times
5%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1596
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
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434
+1.4 times
4%
2.9% (1,070 cases)
Puffy / swollen skin
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1525
+1.4 times
14%
10.17% (3,944 cases)
Anal Spasm
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432
+1.4 times
4%
2.91% (1,145 cases)
Pain lower back
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6502
+1.4 times
61%
44.53% (19,881 cases)
Sour Taste in Mouth
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1016
+1.4 times
10%
7.33% (2,940 cases)
Stomach Ulcer
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557
+1.4 times
5%
3.67% (1,449 cases)
Currently/recently on a diet
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3529
+1.4 times
33%
24.25% (11,960 cases)
Metallic Taste in Mouth
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1448
+1.4 times
14%
10.29% (3,927 cases)
Hot / Burning Feet
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1248
+1.4 times
12%
8.83% (3,220 cases)
Intermittent abdominal pain
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2455
+1.4 times
23%
16.93% (6,963 cases)
Conflict makes me restless
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7519
+1.4 times
71%
52.33% (43,701 cases)
Intestinal colic / spasm / cramping
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1894
+1.4 times
18%
13.28% (5,234 cases)
Self Mutilation
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735
+1.4 times
7%
5.17% (1,881 cases)
Blurry Vision
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2717
+1.4 times
26%
19.24% (7,048 cases)
Pretend Eating / Playing with Food
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172
+1.4 times
2%
1.48% (461 cases)
Red sclera (white part of eyes)
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483
+1.3 times
5%
3.71% (1,249 cases)
Migraines
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2973
+1.3 times
28%
20.82% (8,013 cases)
Heart Palpitations
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2486
+1.3 times
23%
17.13% (6,505 cases)
Blood or pus in mucus
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202
+1.3 times
2%
1.49% (462 cases)
Burning abdominal pain
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808
+1.3 times
8%
5.97% (2,301 cases)
Poor diet
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3559
+1.3 times
33%
24.63% (11,384 cases)
Skin Allergy / Contact dermatitis
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708
+1.3 times
7%
5.23% (1,872 cases)
Burping relieves stomach pain
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1134
+1.3 times
11%
8.22% (3,413 cases)
Sores on tongue
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836
+1.3 times
8%
5.98% (2,144 cases)
Kidney Infection
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654
+1.3 times
6%
4.49% (1,649 cases)
Appendicitis
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385
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain
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525
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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403
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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350
+1.3 times
3%
2.25% (816 cases)
Easily hot
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5337
+1.3 times
50%
37.51% (13,867 cases)
Overwhelmed by responsibilities
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5819
+1.3 times
55%
41.32% (19,304 cases)
Dizzy / Light-headed
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4177
+1.3 times
39%
29.32% (11,401 cases)
Shortness of Breath
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2368
+1.3 times
22%
16.54% (6,434 cases)
Groove in length of stool
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489
+1.3 times
5%
3.76% (1,322 cases)
Staph infection
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405
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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182
+1.3 times
2%
1.51% (555 cases)
Painful rash
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209
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1371
+1.3 times
13%
9.82% (3,794 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'night sweats' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'night sweats'?

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