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AYURVEDIC HEALTH REMEDIES
NIGHT-TIME URINATIONWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Night-time Urination'?
Nightime urination may be due to toxicity in the blood, which gets filtered by the kidneys. Alternatively, night-time urination can indicate diabetes, especially if the urine is cloudy or bubbly.
WHAT HAS ALREADY HELPED YOU HEAL NIGHT-TIME URINATION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'NIGHT-TIME URINATION'FruitsLime  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SpicesSalt (Mineral Salt) How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. KIDNEY BLADDER URINARY TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'NIGHT-TIME URINATION'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Night-time Urination'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Night-time Urination'?
Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Antidiuretic ANTIDIURETICAn herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.ADDRESS ISSUES IN STAGE OF DISEASE 2NIGHT-TIME URINATION IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Night-time Urination'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 17,457 People Reporting Night-time UrinationOn average the biocharacteristics of people reporting Night-time Urination were less aggravated than 82% of other symptoms. From the 17,457 people who reported Night-time Urination in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign
 
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85.3%
26.6% (4,637)
8,068 have Astringent constitution
Sweet Sign
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75.5%
30.9% (5,393)
9,650 have Sweet constitution
75.5%
27.2% (4,757)
9,009 have Dry constitution
67.7%
25.2% (4,392)
7,179 have Salty constitution
64.8%
27.1% (4,737)
9,391 have Light constitution
61.8%
25.5% (4,459)
9,587 have Oily constitution
Kapha Aggravates
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52.8%
36.0% (6,291)
12,745 have Kapha constitution
48.8%
22.0% (3,846)
8,626 have Bitter constitution
42.1%
28.6% (4,990)
8,532 have Difficult constitution
38.2%
27.5% (4,799)
9,738 have Heavy constitution
34.5%
23.2% (4,053)
7,949 have Hot constitution
33.4%
33.6% (5,873)
11,554 have Vata constitution
32.6%
19.3% (3,373)
6,802 have Pungent constitution
30.5%
20.5% (3,581)
7,069 have Gooey constitution
Cold Aggravates
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24.2%
23.2% (4,052)
8,107 have Cold constitution
23.6%
24.3% (4,246)
7,099 have Toxic constitution
Pitta Aggravates
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21.5%
30.3% (5,287)
10,540 have Pitta constitution
Risk Factors of Night-time Urination
People who reported the symptoms below were also more likely to report Night-time Urination.
Overall, 47.14% of 27,271 surveyed in this research study reported Night-time Urination.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 47.14% Enlarged Prostate (BPH) (205)
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152
74.1%
+1.6 times
Past Chemotherapy (447)
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302
67.6%
+1.4 times
Liver Degeneration (200)
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134
67%
+1.4 times
Emphysema (124)
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83
66.9%
+1.4 times
Atherosclerosis (189)
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126
66.7%
+1.4 times
Past Radiation (486)
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322
66.3%
+1.4 times
Heart Attack (188)
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123
65.4%
+1.4 times
Prolapsed colon (272)
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177
65.1%
+1.4 times
Prolapsed Uterus (769)
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498
64.8%
+1.4 times
Bladder Stones (153)
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99
64.7%
+1.4 times
Hyperparathyroid (166)
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107
64.5%
+1.4 times
Frequent Urination (14359)
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9246
64.4%
+1.4 times
Urinary incontinence (3117)
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2007
64.4%
+1.4 times
Congestive Heart Failure (CHF) (194)
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125
64.4%
+1.4 times
290
64.3%
+1.4 times
Whooping Cough (232)
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149
64.2%
+1.4 times
Waking up middle of night (18592)
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11876
63.9%
+1.4 times
Osteoarthritis (3252)
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2068
63.6%
+1.3 times
857
63.2%
+1.3 times
Chronic Kidney Disease / Renal Disease (242)
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153
63.2%
+1.3 times
Multiple Sclerosis (179)
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113
63.1%
+1.3 times
Prolapsed Bladder (690)
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435
63%
+1.3 times
Osteoporosis / Osteopenia (2605)
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1638
62.9%
+1.3 times
Joint pain after eating (712)
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444
62.4%
+1.3 times
Liver Sore (883)
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550
62.3%
+1.3 times
High Blood Sugar (1860)
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1157
62.2%
+1.3 times
Post Menopausal (6871)
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4266
62.1%
+1.3 times
Glaucoma (430)
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267
62.1%
+1.3 times
Blood or pus in mucus (462)
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287
62.1%
+1.3 times
Stroke (from clot) (139)
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86
61.9%
+1.3 times
Impotence (176)
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109
61.9%
+1.3 times
Hysterectomy (3069)
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1900
61.9%
+1.3 times
Painful rash (516)
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319
61.8%
+1.3 times
Interstitial Cystitis (878)
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542
61.7%
+1.3 times
Chronic Infection (1413)
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870
61.6%
+1.3 times
Erectile Dysfunction (534)
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328
61.4%
+1.3 times
1549
61.3%
+1.3 times
Sleep Apnea (2359)
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1445
61.3%
+1.3 times
Neuralgia (784)
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480
61.2%
+1.3 times
Skin growths - other (619)
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378
61.1%
+1.3 times
Non-healing sore / ulcer (816)
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498
61%
+1.3 times
Diverticulosis / Diverticulitis (1940)
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1178
60.7%
+1.3 times
Liver spots numerous (3200)
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1942
60.7%
+1.3 times
Diabetes (Adult Onset Type II) (1568)
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950
60.6%
+1.3 times
Implant / Prosthesis (787)
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477
60.6%
+1.3 times
Swollen joints (2624)
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1590
60.6%
+1.3 times
Burning/painful urination (1010)
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611
60.5%
+1.3 times
Rheumatoid Arthritis (1204)
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726
60.3%
+1.3 times
Convulsions (156)
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94
60.3%
+1.3 times
Hot Flashes (6094)
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3675
60.3%
+1.3 times
Chronic cough (1911)
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1151
60.2%
+1.3 times
Fibromyalgia (3094)
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1857
60%
+1.3 times
Carbuncle (209)
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125
59.8%
+1.3 times
Hip surgery (410)
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245
59.8%
+1.3 times
Uterine Fibroids (2888)
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1724
59.7%
+1.3 times
Multiple chemical sensitivity (MCS) (2279)
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1361
59.7%
+1.3 times
Under a physician's care (5319)
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3177
59.7%
+1.3 times
Alcoholism (1748)
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1041
59.6%
+1.3 times
High Blood Pressure (5699)
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3394
59.6%
+1.3 times
Rheumatic Fever (146)
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87
59.6%
+1.3 times
Shingles (1445)
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861
59.6%
+1.3 times
Laryngitis (906)
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538
59.4%
+1.3 times
Morning joint pain (5834)
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3463
59.4%
+1.3 times
Pneumonia (2799)
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1659
59.3%
+1.3 times
Bronchitis (3856)
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2281
59.2%
+1.3 times
Baggy / sagging skin (4442)
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2628
59.2%
+1.3 times
Prolonged bleeding when cut (Poor clotting) (1259)
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744
59.1%
+1.3 times
Knee surgery (1915)
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1132
59.1%
+1.3 times
Gallbladder Inflammation (1070)
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631
59%
+1.3 times
Fatty deposits/lipoma (2372)
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1399
59%
+1.3 times
Nerve Damage (293)
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173
59%
+1.3 times
Joint pain in fingers (6489)
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3821
58.9%
+1.2 times
Wheezing (2488)
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1462
58.8%
+1.2 times
Skin cancer (1006)
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592
58.8%
+1.2 times
Uterine Congestion (227)
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133
58.6%
+1.2 times
Insulin Resistance (2202)
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1291
58.6%
+1.2 times
Elbow pain (2565)
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1502
58.6%
+1.2 times
Herniated disc / back injury (2846)
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1669
58.6%
+1.2 times
Wrinkly skin (4279)
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2503
58.5%
+1.2 times
Muscle cramps (8668)
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5065
58.4%
+1.2 times
Fecal Incontinence (1138)
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665
58.4%
+1.2 times
Hepatitis (Past/Current) (790)
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461
58.4%
+1.2 times
Gallstones / Attack (1914)
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1114
58.2%
+1.2 times
Kidney Infection (1649)
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959
58.2%
+1.2 times
674
58.1%
+1.2 times
Bones brittle / break easily (575)
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334
58.1%
+1.2 times
Tickle in nose (3451)
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2003
58%
+1.2 times
Tongue deviates to right/left (484)
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280
57.9%
+1.2 times
Difficulty expectorating (1399)
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808
57.8%
+1.2 times
Dry cough (4384)
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2534
57.8%
+1.2 times
General Inflammation (8849)
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5111
57.8%
+1.2 times
Taking Western pharmaceuticals (6618)
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3828
57.8%
+1.2 times
122
57.8%
+1.2 times
Lichen planus (206)
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119
57.8%
+1.2 times
Divorced (4075)
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2354
57.8%
+1.2 times
Blood thick / Congested lymph (1069)
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618
57.8%
+1.2 times
Night sweats (10638)
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6154
57.8%
+1.2 times
Joint pain (8319)
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4798
57.7%
+1.2 times
Skin tags numerous (5681)
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3277
57.7%
+1.2 times
Fatty Liver (2700)
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1559
57.7%
+1.2 times
Cough with mucus / wet cough (3294)
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1898
57.6%
+1.2 times
Complications of Those Reporting Night-time Urination
In this research study, people who report Night-time Urination were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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744
+2.3 times
4%
1.74% (1,259 cases)
Bluish / Purple Tongue
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263
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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7359
+1.8 times
42%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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6630
+1.8 times
38%
21.59% (13,471 cases)
267
+1.7 times
2%
1.15% (430 cases)
Abdominal surgery
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638
+1.6 times
4%
2.47% (1,336 cases)
Tongue deviates to right/left
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280
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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7464
+1.5 times
43%
28.12% (15,613 cases)
Artificial sweeteners
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4292
+1.5 times
25%
17.04% (8,589 cases)
Exercise aggravates symptoms
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2742
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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292
+1.4 times
2%
1.39% (535 cases)
290
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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444
+1.4 times
3%
2.1% (712 cases)
Fibromyalgia
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1857
+1.4 times
11%
7.84% (3,094 cases)
Frequent Urination
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9246
+1.4 times
53%
38.09% (14,359 cases)
Ulcerative Colitis
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279
+1.4 times
2%
1.44% (568 cases)
266
+1.4 times
2%
1.44% (482 cases)
Difficulty expectorating
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808
+1.4 times
5%
3.62% (1,399 cases)
Diverticulosis / Diverticulitis
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1178
+1.4 times
7%
5.07% (1,940 cases)
Gallbladder Inflammation
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631
+1.4 times
4%
2.9% (1,070 cases)
Past Chemotherapy
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302
+1.4 times
2%
1.45% (447 cases)
Anal Spasm
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628
+1.4 times
4%
2.91% (1,145 cases)
Currently/recently on a diet
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5821
+1.4 times
33%
24.25% (11,960 cases)
Exercising as punishment
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987
+1.4 times
6%
4.43% (2,175 cases)
7242
+1.3 times
41%
30.39% (13,627 cases)
Blood or pus in mucus
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287
+1.3 times
2%
1.49% (462 cases)
Blood thick / Congested lymph
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618
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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498
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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1559
+1.3 times
9%
6.76% (2,700 cases)
Gastrointestinal Bleeding
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271
+1.3 times
2%
1.51% (555 cases)
Painful rash
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319
+1.3 times
2%
1.51% (516 cases)
Osteoarthritis
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2068
+1.3 times
12%
9.08% (3,252 cases)
Interstitial Cystitis
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542
+1.3 times
3%
2.27% (878 cases)
Diabetes (Adult Onset Type II)
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950
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
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12081
+1.3 times
69%
52.33% (43,701 cases)
Gray Stool
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284
+1.3 times
2%
1.52% (528 cases)
Poor discernment of temperature
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797
+1.3 times
5%
3.82% (1,393 cases)
288
+1.3 times
2%
1.53% (526 cases)
Pain lower back
Please login to see research statistics filtered on Night-time Urination and Pain lower back.
10115
+1.3 times
58%
44.53% (19,881 cases)
1659
+1.3 times
10%
7.7% (2,799 cases)
Hepatitis (Past/Current)
Please login to see research statistics filtered on Night-time Urination and Hepatitis (Past/Current).
461
+1.3 times
3%
2.31% (790 cases)
674
+1.3 times
4%
3.08% (1,160 cases)
Gain weight easily
Please login to see research statistics filtered on Night-time Urination and Gain weight easily.
9961
+1.3 times
57%
43.99% (35,031 cases)
1549
+1.3 times
9%
6.96% (2,527 cases)
Burning/painful urination
Please login to see research statistics filtered on Night-time Urination and Burning/painful urination.
611
+1.3 times
4%
3.1% (1,010 cases)
Fecal Incontinence
Please login to see research statistics filtered on Night-time Urination and Fecal Incontinence.
665
+1.3 times
4%
3.1% (1,138 cases)
857
+1.3 times
5%
3.88% (1,357 cases)
Strong hunger
Please login to see research statistics filtered on Night-time Urination and Strong hunger.
8885
+1.3 times
51%
39.61% (31,540 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Night-time Urination and Multiple chemical sensitivity (MCS).
1361
+1.3 times
8%
6.22% (2,279 cases)
Immobilized Due to Injury
Please login to see research statistics filtered on Night-time Urination and Immobilized Due to Injury.
1793
+1.3 times
10%
7.8% (3,400 cases)
Light sleeper
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8866
+1.3 times
51%
39.85% (29,970 cases)
Exercising after eating too much
Please login to see research statistics filtered on Night-time Urination and Exercising after eating too much.
1140
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
Please login to see research statistics filtered on Night-time Urination and Pain on left side above heart.
994
+1.3 times
6%
4.69% (1,752 cases)
Appendectomy
Please login to see research statistics filtered on Night-time Urination and Appendectomy.
1352
+1.3 times
8%
6.26% (2,496 cases)
Gallbladder Removed
Please login to see research statistics filtered on Night-time Urination and Gallbladder Removed.
1769
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore
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550
+1.3 times
3%
2.35% (883 cases)
High Cholesterol
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3958
+1.3 times
23%
18.08% (6,934 cases)
Shortness of Breath
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3649
+1.3 times
21%
16.54% (6,434 cases)
Chronic Infection
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870
+1.3 times
5%
3.94% (1,413 cases)
Gas, irregular digestion
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12906
+1.3 times
74%
58.32% (47,247 cases)
Tense muscles when stressed
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4655
+1.3 times
27%
21.33% (9,005 cases)
Eye surgery
Please login to see research statistics filtered on Night-time Urination and Eye surgery.
1533
+1.3 times
9%
7.11% (2,708 cases)
315
+1.3 times
2%
1.58% (604 cases)
Guarding area of pain
Please login to see research statistics filtered on Night-time Urination and Guarding area of pain.
487
+1.3 times
3%
2.38% (886 cases)
Autoimmune Disorders
Please login to see research statistics filtered on Night-time Urination and Autoimmune Disorders.
3243
+1.3 times
19%
15.16% (5,726 cases)
Baggy / sagging skin
Please login to see research statistics filtered on Night-time Urination and Baggy / sagging skin.
2628
+1.3 times
15%
11.97% (4,442 cases)
861
+1.3 times
5%
3.99% (1,445 cases)
Cramping back of leg
Please login to see research statistics filtered on Night-time Urination and Cramping back of leg.
5585
+1.3 times
32%
25.57% (9,757 cases)
Pancreatic Insufficiency
Please login to see research statistics filtered on Night-time Urination and Pancreatic Insufficiency.
310
+1.3 times
2%
1.6% (545 cases)
Fatty deposits/lipoma
Please login to see research statistics filtered on Night-time Urination and Fatty deposits/lipoma.
1399
+1.2 times
8%
6.41% (2,372 cases)
1163
+1.2 times
7%
5.62% (2,019 cases)
High Blood Sugar
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1157
+1.2 times
7%
5.62% (1,860 cases)
Alcoholism
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1041
+1.2 times
6%
4.82% (1,748 cases)
Tarry black stools
Please login to see research statistics filtered on Night-time Urination and Tarry black stools.
808
+1.2 times
5%
4.02% (1,494 cases)
Swollen lymph nodes
Please login to see research statistics filtered on Night-time Urination and Swollen lymph nodes.
1352
+1.2 times
8%
6.44% (2,365 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Night-time Urination and Intermittent abdominal pain.
3630
+1.2 times
21%
16.93% (6,963 cases)
High Triglycerides
Please login to see research statistics filtered on Night-time Urination and High Triglycerides.
1968
+1.2 times
11%
8.88% (3,447 cases)
Waking up middle of night
Please login to see research statistics filtered on Night-time Urination and Waking up middle of night.
11876
+1.2 times
68%
55.04% (18,592 cases)
Yellow eyes / sclera
Please login to see research statistics filtered on Night-time Urination and Yellow eyes / sclera.
289
+1.2 times
2%
1.62% (552 cases)
Vitiligo / white patches
Please login to see research statistics filtered on Night-time Urination and Vitiligo / white patches.
621
+1.2 times
4%
3.24% (1,152 cases)
Erectile Dysfunction
Please login to see research statistics filtered on Night-time Urination and Erectile Dysfunction.
328
+1.2 times
2%
1.62% (534 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Night-time Urination and Overwhelmed by responsibilities.
8861
+1.2 times
51%
41.32% (19,304 cases)
Ringing ears
Please login to see research statistics filtered on Night-time Urination and Ringing ears.
5576
+1.2 times
32%
25.96% (10,130 cases)
Tonsillectomy
Please login to see research statistics filtered on Night-time Urination and Tonsillectomy.
2746
+1.2 times
16%
13.01% (5,150 cases)
High Blood Pressure
Please login to see research statistics filtered on Night-time Urination and High Blood Pressure.
3394
+1.2 times
19%
15.48% (5,699 cases)
Feet or Ankles Swelling
Please login to see research statistics filtered on Night-time Urination and Feet or Ankles Swelling.
4935
+1.2 times
28%
22.82% (8,846 cases)
Prolapsed Uterus
Please login to see research statistics filtered on Night-time Urination and Prolapsed Uterus.
498
+1.2 times
3%
2.45% (769 cases)
Smooth patches on tongue surface
Please login to see research statistics filtered on Night-time Urination and Smooth patches on tongue surface.
651
+1.2 times
4%
3.27% (1,253 cases)
Skin tags numerous
Please login to see research statistics filtered on Night-time Urination and Skin tags numerous.
3277
+1.2 times
19%
15.54% (5,681 cases)
Venereal Disease
Please login to see research statistics filtered on Night-time Urination and Venereal Disease.
447
+1.2 times
3%
2.46% (781 cases)
5234
+1.2 times
30%
24.63% (11,384 cases)
Irregular/small appetite
Please login to see research statistics filtered on Night-time Urination and Irregular/small appetite.
4992
+1.2 times
29%
23.81% (20,509 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Night-time Urination and Burping relieves stomach pain.
1676
+1.2 times
10%
8.22% (3,413 cases)
Have step children
Please login to see research statistics filtered on Night-time Urination and Have step children.
1163
+1.2 times
7%
5.76% (2,052 cases)
Dental Surgery or Missing Teeth
Please login to see research statistics filtered on Night-time Urination and Dental Surgery or Missing Teeth.
5955
+1.2 times
34%
27.99% (11,164 cases)
Gallstones / Attack
Please login to see research statistics filtered on Night-time Urination and Gallstones / Attack.
1114
+1.2 times
6%
4.95% (1,914 cases)
Pain sudden onset
Please login to see research statistics filtered on Night-time Urination and Pain sudden onset.
2030
+1.2 times
12%
9.9% (3,992 cases)
Mercury / Amalgam Fillings
Please login to see research statistics filtered on Night-time Urination and Mercury / Amalgam Fillings.
5024
+1.2 times
29%
23.93% (9,443 cases)
Frequent Nose Bleeds
Please login to see research statistics filtered on Night-time Urination and Frequent Nose Bleeds.
823
+1.2 times
5%
4.14% (1,500 cases)
Leaky Gut Syndrome
Please login to see research statistics filtered on Night-time Urination and Leaky Gut Syndrome.
2567
+1.2 times
15%
12.42% (4,834 cases)
Long workday
Please login to see research statistics filtered on Night-time Urination and Long workday.
6085
+1.2 times
35%
28.99% (22,260 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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