Are you prone to a problem with 'Not smart enough'?
Find your imbalances and create a diet for your Mind Stress Sleep by taking the
free mind stress sleep quiz:
TAKE THE MIND STRESS SLEEP QUIZ
WHAT HAS ALREADY HELPED YOU HEAL NOT SMART ENOUGH?
Improve the accuracy of your recommendations by letting us know what is working.
HERBS & SUPPLEMENTS FOR 'NOT SMART ENOUGH'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
Tempering the Mind stress sleep - Tips & RemediesDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
NOT SMART ENOUGH IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
Risk Factors of Not smart enough
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Not smart enough.
Overall,
1.00% of people surveyed reported Not smart enough.
Review These Common Risk Factors
Feel underweight (2358)
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81 cases with both
3.4% of cases
240% more often
Feel overweight (25362)
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800 cases with both
3.2% of cases
220% more often
Hyperactive, quick (19615)
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369 cases with both
1.9% of cases
90% more often
Fatigue / tired (16721)
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753 cases with both
4.5% of cases
350% more often
Female (26227)
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131 cases with both
0.5% of cases
50% less often
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Not attractive enough (1759)
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849 cases with both
48.3% of cases
4730% more often
Hopeless (730)
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340 cases with both
46.6% of cases
4560% more often
Disappointed by life (1418)
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556 cases with both
39.2% of cases
3820% more often
Defensive (225)
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88 cases with both
39.1% of cases
3810% more often
Jealous / envious (1049)
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409 cases with both
39% of cases
3800% more often
Vengeful / spiteful (383)
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149 cases with both
38.9% of cases
3790% more often
Guilty (1123)
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435 cases with both
38.7% of cases
3770% more often
Underconfident socially (1826)
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704 cases with both
38.6% of cases
3760% more often
Unsupported (1057)
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406 cases with both
38.4% of cases
3740% more often
Regret / remorse (1237)
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458 cases with both
37% of cases
3600% more often
Sad (1382)
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511 cases with both
37% of cases
3600% more often
Unheard / misunderstood (1519)
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538 cases with both
35.4% of cases
3440% more often
504 cases with both
34.6% of cases
3360% more often
Doubt (2089)
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698 cases with both
33.4% of cases
3240% more often
636 cases with both
32.3% of cases
3130% more often
Easily hurt (1849)
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593 cases with both
32.1% of cases
3110% more often
Fear of getting sick (1065)
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298 cases with both
28% of cases
2700% more often
Poor hearing (1163)
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284 cases with both
24.4% of cases
2340% more often
750 cases with both
23.1% of cases
2210% more often
22.5% of cases
2150% more often
471 cases with both
21.1% of cases
2010% more often
Nerve Damage (293)
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57 cases with both
19.5% of cases
1850% more often
Excited / Inspired (1285)
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245 cases with both
19.1% of cases
1810% more often
Recent broken bone (182)
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17% of cases
1600% more often
Use microwave (3857)
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468 cases with both
12.1% of cases
1110% more often
Raynaud's Syndrome (471)
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53 cases with both
11.3% of cases
1030% more often
Inflamed Rectum (723)
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80 cases with both
11.1% of cases
1010% more often
1091 cases with both
9.2% of cases
820% more often
108 cases with both
8.3% of cases
730% more often
136 cases with both
8.2% of cases
720% more often
Self Mutilation (1881)
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153 cases with both
8.1% of cases
710% more often
311 cases with both
8% of cases
700% more often
Purging Food (2856)
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223 cases with both
7.8% of cases
680% more often
79 cases with both
7.6% of cases
660% more often
Low self esteem (11266)
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848 cases with both
7.5% of cases
650% more often
Burning sense of shame (3769)
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281 cases with both
7.5% of cases
650% more often
Restricting Water Intake (650)
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7.5% of cases
650% more often
Difficulty expectorating (1399)
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103 cases with both
7.4% of cases
640% more often
Manic / giddy (2385)
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172 cases with both
7.2% of cases
620% more often
630 cases with both
7% of cases
600% more often
Skin Infection (608)
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6.9% of cases
590% more often
Self-loathing (6841)
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458 cases with both
6.7% of cases
570% more often
6.7% of cases
570% more often
607 cases with both
6.6% of cases
560% more often
Colon Polyps (468)
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6.6% of cases
560% more often
Withdrawn Emotionally (7826)
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500 cases with both
6.4% of cases
540% more often
159 cases with both
6.3% of cases
530% more often
Feel judged / criticized (8498)
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530 cases with both
6.2% of cases
520% more often
Exercising as punishment (2175)
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133 cases with both
6.1% of cases
510% more often
Change Difficult (5579)
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337 cases with both
6% of cases
500% more often
50 cases with both
6% of cases
500% more often
Oppressed / disempowered (3669)
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221 cases with both
6% of cases
500% more often
218 cases with both
6% of cases
500% more often
Weakness / Debility (3964)
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239 cases with both
6% of cases
500% more often
Heaviness in heart area (2680)
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158 cases with both
5.9% of cases
490% more often
388 cases with both
5.9% of cases
490% more often
345 cases with both
5.9% of cases
490% more often
428 cases with both
5.9% of cases
490% more often
Abdominal surgery (1336)
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78 cases with both
5.8% of cases
480% more often
Seizures (452)
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5.8% of cases
480% more often
Lonely / isolated (10442)
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605 cases with both
5.8% of cases
480% more often
431 cases with both
5.8% of cases
480% more often
Bluish / Purple Tongue (472)
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5.7% of cases
470% more often
Difficulty concentrating (13149)
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750 cases with both
5.7% of cases
470% more often
289 cases with both
5.7% of cases
470% more often
237 cases with both
5.7% of cases
470% more often
92 cases with both
5.7% of cases
470% more often
Vomiting (1149)
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64 cases with both
5.6% of cases
460% more often
Lack of friendships (10390)
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582 cases with both
5.6% of cases
460% more often
Tight clothing / belts (3919)
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219 cases with both
5.6% of cases
460% more often
233 cases with both
5.6% of cases
460% more often
Depressed (11180)
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614 cases with both
5.5% of cases
450% more often
633 cases with both
5.5% of cases
450% more often
193 cases with both
5.5% of cases
450% more often
Shaky / Jitters (4508)
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248 cases with both
5.5% of cases
450% more often
571 cases with both
5.5% of cases
450% more often
Clammy Skin (2812)
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151 cases with both
5.4% of cases
440% more often
188 cases with both
5.4% of cases
440% more often
Homesick (2646)
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142 cases with both
5.4% of cases
440% more often
Judgmental (8310)
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449 cases with both
5.4% of cases
440% more often
95 cases with both
5.4% of cases
440% more often
Past physical trauma (5997)
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321 cases with both
5.4% of cases
440% more often
282 cases with both
5.4% of cases
440% more often
178 cases with both
5.4% of cases
440% more often
149 cases with both
5.4% of cases
440% more often
538 cases with both
5.3% of cases
430% more often
Unsupportive environment (3565)
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188 cases with both
5.3% of cases
430% more often
Eating after midnight (3846)
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202 cases with both
5.3% of cases
430% more often
492 cases with both
5.3% of cases
430% more often
Hide food (3231)
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170 cases with both
5.3% of cases
430% more often
287 cases with both
5.3% of cases
430% more often
497 cases with both
5.3% of cases
430% more often
Excessive sleep (5994)
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311 cases with both
5.2% of cases
420% more often
Acne - painful (1966)
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103 cases with both
5.2% of cases
420% more often
Lacking love/affection (8438)
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441 cases with both
5.2% of cases
420% more often
At odds with family (7184)
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374 cases with both
5.2% of cases
420% more often
Complications of Those Reporting Not smart enough
People who report Not smart enough were likely to report the following:
1091 cases with both
+3.1 times more likely
98% of cases
31.22% (11,813 cases)
108 cases with both
+2.9 times more likely
10% of cases
3.47% (1,294 cases)
Abdominal surgery ![]()
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78 cases with both
+2.8 times more likely
7% of cases
2.47% (1,336 cases)
Purging Food ![]()
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223 cases with both
+2.8 times more likely
20% of cases
7.06% (2,856 cases)
311 cases with both
+2.8 times more likely
28% of cases
9.99% (3,891 cases)
133 cases with both
+2.7 times more likely
12% of cases
4.43% (2,175 cases)
Self Mutilation ![]()
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153 cases with both
+2.7 times more likely
14% of cases
5.17% (1,881 cases)
630 cases with both
+2.6 times more likely
56% of cases
21.33% (9,005 cases)
103 cases with both
+2.5 times more likely
9% of cases
3.62% (1,399 cases)
Low self esteem ![]()
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848 cases with both
+2.5 times more likely
76% of cases
30.57% (11,266 cases)
136 cases with both
+2.5 times more likely
12% of cases
4.83% (1,665 cases)
Show All
79 cases with both
+2.4 times more likely
7% of cases
2.86% (1,038 cases)
Skin Infection ![]()
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42 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Burning sense of shame ![]()
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281 cases with both
+2.3 times more likely
25% of cases
10.82% (3,769 cases)
44 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Manic / giddy ![]()
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172 cases with both
+2.2 times more likely
15% of cases
6.75% (2,385 cases)
Vomiting ![]()
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64 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
607 cases with both
+2.0 times more likely
54% of cases
26.47% (9,207 cases)
31 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
125 cases with both
+2.0 times more likely
11% of cases
5.47% (2,548 cases)
Withdrawn Emotionally ![]()
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500 cases with both
+2.0 times more likely
45% of cases
22.63% (7,826 cases)
Self-loathing ![]()
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458 cases with both
+2.0 times more likely
41% of cases
20.63% (6,841 cases)
49 cases with both
+2.0 times more likely
4% of cases
2.02% (650 cases)
Slow, heavy digestion ![]()
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499 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Eating after midnight ![]()
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202 cases with both
+2.0 times more likely
18% of cases
9.2% (3,846 cases)
Poor diet ![]()
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534 cases with both
+1.9 times more likely
48% of cases
24.63% (11,384 cases)
465 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Clammy Skin ![]()
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151 cases with both
+1.9 times more likely
14% of cases
7.24% (2,812 cases)
Change Difficult ![]()
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337 cases with both
+1.9 times more likely
30% of cases
15.58% (5,579 cases)
Bluish / Purple Tongue ![]()
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27 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Compulsive exercising ![]()
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92 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
204 cases with both
+1.9 times more likely
18% of cases
9.45% (4,050 cases)
Don't know how to cook ![]()
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121 cases with both
+1.9 times more likely
11% of cases
5.8% (2,322 cases)
218 cases with both
+1.9 times more likely
20% of cases
10.56% (3,636 cases)
345 cases with both
+1.9 times more likely
31% of cases
16.44% (5,887 cases)
530 cases with both
+1.9 times more likely
47% of cases
24.97% (8,498 cases)
Artificial sweeteners ![]()
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354 cases with both
+1.9 times more likely
32% of cases
17.04% (8,589 cases)
428 cases with both
+1.9 times more likely
38% of cases
20.48% (7,275 cases)
158 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
63 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
237 cases with both
+1.8 times more likely
21% of cases
11.55% (4,193 cases)
Weakness / Debility ![]()
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239 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Purpura ![]()
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18 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
159 cases with both
+1.8 times more likely
14% of cases
7.8% (2,530 cases)
Tonsil Stones ![]()
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108 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
431 cases with both
+1.8 times more likely
39% of cases
21.79% (7,418 cases)
Lonely / isolated ![]()
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605 cases with both
+1.8 times more likely
54% of cases
30.19% (10,442 cases)
Blisters ![]()
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31 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
564 cases with both
+1.8 times more likely
50% of cases
28.12% (15,613 cases)
Tight clothing / belts ![]()
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219 cases with both
+1.8 times more likely
20% of cases
11.26% (3,919 cases)
750 cases with both
+1.8 times more likely
67% of cases
37.73% (13,149 cases)
Orange / Rubbery Stool ![]()
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52 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
221 cases with both
+1.8 times more likely
20% of cases
11.3% (3,669 cases)
388 cases with both
+1.8 times more likely
35% of cases
19.92% (6,563 cases)
50 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
289 cases with both
+1.7 times more likely
26% of cases
14.86% (5,063 cases)
Lack of friendships ![]()
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582 cases with both
+1.7 times more likely
52% of cases
29.87% (10,390 cases)
Bright red tongue ![]()
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102 cases with both
+1.7 times more likely
9% of cases
5.19% (2,039 cases)
92 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
497 cases with both
+1.7 times more likely
44% of cases
25.41% (9,368 cases)
188 cases with both
+1.7 times more likely
17% of cases
9.82% (3,512 cases)
Soda / corn syrup ![]()
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234 cases with both
+1.7 times more likely
21% of cases
12.21% (5,096 cases)
Tooth ache ![]()
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143 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Past physical trauma ![]()
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321 cases with both
+1.7 times more likely
29% of cases
16.93% (5,997 cases)
282 cases with both
+1.7 times more likely
25% of cases
14.64% (5,247 cases)
29 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
633 cases with both
+1.7 times more likely
57% of cases
33.64% (11,497 cases)
53 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
95 cases with both
+1.7 times more likely
9% of cases
5.33% (1,756 cases)
342 cases with both
+1.7 times more likely
31% of cases
18.42% (7,548 cases)
Depressed ![]()
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614 cases with both
+1.7 times more likely
55% of cases
32.7% (11,180 cases)
Homesick ![]()
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142 cases with both
+1.7 times more likely
13% of cases
7.73% (2,646 cases)
Sore eye muscles ![]()
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112 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
571 cases with both
+1.7 times more likely
51% of cases
30.51% (10,374 cases)
193 cases with both
+1.7 times more likely
17% of cases
10.18% (3,536 cases)
538 cases with both
+1.7 times more likely
48% of cases
28.77% (10,072 cases)
Strong body odor ![]()
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209 cases with both
+1.7 times more likely
19% of cases
11.4% (4,228 cases)
Financially unstable ![]()
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565 cases with both
+1.7 times more likely
51% of cases
30.79% (13,604 cases)
Shaky / Jitters ![]()
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248 cases with both
+1.7 times more likely
22% of cases
13.29% (4,508 cases)
Fatty fried food ![]()
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474 cases with both
+1.6 times more likely
42% of cases
25.49% (11,744 cases)
Past sexual trauma ![]()
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416 cases with both
+1.6 times more likely
37% of cases
22.46% (8,088 cases)
Pressure in eye ![]()
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113 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Sweaty palms ![]()
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151 cases with both
+1.6 times more likely
14% of cases
8.54% (3,063 cases)
Excessive sleep ![]()
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311 cases with both
+1.6 times more likely
28% of cases
17.16% (5,994 cases)
Judgmental ![]()
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449 cases with both
+1.6 times more likely
40% of cases
24.54% (8,310 cases)
Skin problems on nose ![]()
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320 cases with both
+1.6 times more likely
29% of cases
17.8% (6,494 cases)
233 cases with both
+1.6 times more likely
21% of cases
12.89% (4,198 cases)
House hot ![]()
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146 cases with both
+1.6 times more likely
13% of cases
7.99% (2,856 cases)
484 cases with both
+1.6 times more likely
43% of cases
26.44% (9,359 cases)
Boils ![]()
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55 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
188 cases with both
+1.6 times more likely
17% of cases
10.49% (3,565 cases)
Acne - painful ![]()
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103 cases with both
+1.6 times more likely
9% of cases
5.56% (1,966 cases)
257 cases with both
+1.6 times more likely
23% of cases
14.29% (4,985 cases)
Dizzy / Light-headed ![]()
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523 cases with both
+1.6 times more likely
47% of cases
29.32% (11,401 cases)
Sour cravings ![]()
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170 cases with both
+1.6 times more likely
15% of cases
9.36% (3,705 cases)
70 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures ![]()
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26 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
287 cases with both
+1.6 times more likely
26% of cases
16.26% (5,367 cases)
Pale nail-beds ![]()
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153 cases with both
+1.6 times more likely
14% of cases
8.76% (3,202 cases)
733 cases with both
+1.6 times more likely
66% of cases
41.32% (19,304 cases)
266 cases with both
+1.6 times more likely
24% of cases
15.05% (5,201 cases)
![]()
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE
5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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It shows you simple, practical ways manage your health.
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