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AYURVEDIC HEALTH REMEDIES
OILY FACE / DRY EXTREMITIES
Table of ContentsAre you prone to a problem with 'Oily face / dry extremities'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON OILY FACE / DRY EXTREMITIESOily face can indicate heat moving upward, especially when the extremities are cold. It can also indicate that sweet, Kapha thick blood is blocking circulation to the extremities.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL OILY FACE / DRY EXTREMITIES?Improve the accuracy of your recommendations by letting us know what is working.DIET TO ENCOURAGE 'Oily face / dry extremities'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Oily face / dry extremities'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Oily face / dry extremities'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Lips
Chapped lips
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Circulation
Flushes Easily
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Cold extremities
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Complexion Type
Oily t-zone only
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Acne - blackhead
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Skin Triggers
Hormonal cycle affects symptoms
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Red Blood Cells
Bright red lips, face or palms
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Nails
Soft, flexible, oval shaped nails
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Muscle
Thin, lanky, slim with thin muscles
Risk Factor: 50% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Mood & Emotions
Intense emotions
Risk Factor: 40% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Frequent Stress
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Skin Type
Large pores
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Colon
Gas, irregular digestion
Risk Factor: 50% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Appetite
Strong/frequently thirsty
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Biocharacteristics of 6,000 People Reporting Oily face / dry extremities
On average the biocharacteristics of people reporting Oily face / dry extremities were less aggravated than 57% of other symptoms. From the 6,000 people who reported Oily face / dry extremities in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Kapha Sign
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89.8%
37.7% (2,261)
12,745 have Kapha constitution
Hot Sign
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89.6%
26.1% (1,565)
7,949 have Hot constitution
Sour
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87.9%
29.9% (1,796)
7,528 have Sour constitution
Pitta Sign
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87.3%
34.4% (2,064)
10,540 have Pitta constitution
Heavy
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74.5%
33.7% (2,022)
9,738 have Heavy constitution
Oily Related
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66.3%
31.0% (1,858)
9,587 have Oily constitution
Sweet
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64.8%
31.0% (1,861)
9,650 have Sweet constitution
Toxic
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63.3%
30.0% (1,800)
7,099 have Toxic constitution
Gooey
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61.0%
22.1% (1,326)
7,069 have Gooey constitution
Salty
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51.2%
27.4% (1,643)
7,179 have Salty constitution
Difficult
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37.4%
32.2% (1,931)
8,532 have Difficult constitution
Pungent
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32.6%
19.2% (1,153)
6,802 have Pungent constitution
Cold
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25.8%
19.8% (1,188)
8,107 have Cold constitution
Bitter
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23.0%
20.6% (1,234)
8,626 have Bitter constitution
Vata
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19.2%
25.1% (1,504)
11,554 have Vata constitution
Light
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18.7%
20.9% (1,252)
9,391 have Light constitution
Dry
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12.7%
21.7% (1,301)
9,009 have Dry constitution
Astringent
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10.2%
14.5% (869)
8,068 have Astringent constitution
Risk Factors of Oily face / dry extremities
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Oily face / dry extremities.
Overall, 17.47% of people surveyed in this research study reported Oily face / dry extremities.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 17.47%
Review These Common Risk Factors
Feel underweight (2358)
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391
16.6%
insignificant difference
Feel overweight (25362)
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4033
15.9%
10% less often
Hyperactive, quick (19615)
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1707
8.7%
50% less often
Fatigue / tired (16721)
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3414
20.4%
20% more often
Male (1336)
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306
22.9%
30% more often
Female (26227)
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4387
16.7%
insignificant difference
Oily Skin (3238)
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1326
41%
130% more often
Acne - painful (1966)
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762
38.8%
120% more often
Acne - whitehead (5066)
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1734
34.2%
100% more often
Acne - cystic (3310)
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1110
33.5%
90% more often
Acne - general (6199)
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2043
33%
90% more often
Hirsutism / Female Facial Hair on Chin (1304)
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423
32.4%
90% more often
Acne - scars (4861)
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1571
32.3%
80% more often
Acne - blackhead (7316)
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2353
32.2%
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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254
30.7%
80% more often
Semen discharge in urine (130)
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39
Small number of cases
30%
70% more often
Oozing Sores on Skin (292)
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87
29.8%
70% more often
Boils (1160)
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342
29.5%
70% more often
Skin problems on ears (1503)
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437
29.1%
70% more often
Sweaty palms (3063)
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890
29.1%
70% more often
Thick skin (2260)
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652
28.8%
60% more often
Pale menstrual blood (461)
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131
28.4%
60% more often
Skin problems on Forehead (4851)
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1367
28.2%
60% more often
Skin problems on chin (7972)
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2250
28.2%
60% more often
Skin problems on back (4449)
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1246
28%
60% more often
Skin problems on Chest (3558)
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993
27.9%
60% more often
Pain in testicles (251)
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70
27.9%
60% more often
Skin problems on nose (6494)
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1793
27.6%
60% more often
Large pores (11023)
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3034
27.5%
60% more often
Insufficient cleanliness (4471)
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1225
27.4%
60% more often
Preoccupied with sex / lust (2530)
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689
27.2%
60% more often
Skin problems on neck (3607)
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964
26.7%
50% more often
Sticky saliva (2391)
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634
26.5%
50% more often
Skin problems on buttocks (3512)
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929
26.5%
50% more often
Blisters (609)
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161
26.4%
50% more often
At odds with local community (1665)
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439
26.4%
50% more often
Carbuncle (209)
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55
26.3%
50% more often
Self Mutilation (1881)
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492
26.2%
50% more often
Chronic Peeling Skin (1173)
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306
26.1%
50% more often
Manic / giddy (2385)
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611
25.6%
50% more often
Strong body odor (4228)
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1078
25.5%
50% more often
Skin problems on genitals (2395)
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610
25.5%
50% more often
Clammy Skin (2812)
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714
25.4%
50% more often
Skin problems in cheeks (7226)
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1835
25.4%
50% more often
Brown sclera (white part of eyes) (176)
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44
Small number of cases
25%
40% more often
Ringworm (712)
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177
24.9%
40% more often
Large amounts of mucus (2491)
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617
24.8%
40% more often
Sour sweat (2316)
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574
24.8%
40% more often
Pelvic Congestion Syndrome (227)
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56
24.7%
40% more often
Stole food or money to buy food (1041)
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257
24.7%
40% more often
Yellow vaginal discharge (1950)
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474
24.3%
40% more often
Trauma-induced overeating (1603)
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389
24.3%
40% more often
Blood or pus in mucus (462)
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112
24.2%
40% more often
Inflamed skin (2135)
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516
24.2%
40% more often
Excessive sleep (5994)
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1447
24.1%
40% more often
Dilated Pupil (518)
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125
24.1%
40% more often
Flat rash (526)
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127
24.1%
40% more often
Skin problems on knees (1119)
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270
24.1%
40% more often
At odds with nationality / culture (212)
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51
24.1%
40% more often
House hot (2856)
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688
24.1%
40% more often
Cysts (3366)
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807
24%
40% more often
Green mucus (1730)
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415
24%
40% more often
Pressure in eye (2299)
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551
24%
40% more often
Pretend Eating / Playing with Food (461)
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110
23.9%
40% more often
Burning / painful urination (1010)
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240
23.8%
40% more often
Dandruff (6833)
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1620
23.7%
40% more often
House dark (3837)
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908
23.7%
40% more often
Sore eye muscles (2328)
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552
23.7%
40% more often
Thick coating tongue (4758)
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1121
23.6%
40% more often
Red dots on tongue (3391)
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800
23.6%
40% more often
Skin problems upper arms (4678)
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1100
23.5%
30% more often
Hormonal cycle affects symptoms (13181)
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3102
23.5%
30% more often
Burning sense of shame (3769)
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885
23.5%
30% more often
Difficulty waking up (9687)
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2271
23.4%
30% more often
Sweet taste on tongue (1286)
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301
23.4%
30% more often
Yellow mucus (3355)
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785
23.4%
30% more often
Psychiatric Treatment (3639)
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851
23.4%
30% more often
Premature Ejaculation (591)
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138
23.4%
30% more often
Oppressed / disempowered (3669)
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858
23.4%
30% more often
Restricting Water Intake (650)
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152
23.4%
30% more often
Skin problems on Abdomen (1865)
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435
23.3%
30% more often
Purpura (429)
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100
23.3%
30% more often
Cloudy urine (3984)
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925
23.2%
30% more often
Difficulty expectorating (1399)
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325
23.2%
30% more often
Intestinal Perforation (142)
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33
Small number of cases
23.2%
30% more often
Shaky / Jitters (4508)
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1044
23.2%
30% more often
Weakness / Debility (3964)
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921
23.2%
30% more often
Foul taste on tongue (3794)
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877
23.1%
30% more often
Stinging Eyes (2850)
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658
23.1%
30% more often
Homesick (2646)
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612
23.1%
30% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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968
23.1%
30% more often
Guarding area of pain (886)
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204
23%
30% more often
Pain relieved by doubling over (2537)
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583
23%
30% more often
Staph infection (1066)
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245
23%
30% more often
Hot in torso/chest area (3892)
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895
23%
30% more often
Tongue frothy on edges (739)
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169
22.9%
30% more often
Poor discernment of temperature (1393)
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319
22.9%
30% more often
Painful rash (516)
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118
22.9%
30% more often
Skin Infection (608)
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139
22.9%
30% more often
Scar Easily (5817)
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1332
22.9%
30% more often
Muscles heavy / tired (6435)
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1472
22.9%
30% more often
Complications of Those Reporting Oily face / dry extremities
In this research study, people who report Oily face / dry extremities were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Oily Skin
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1326
+2.4 times
22%
9.27% (3,238 cases)
Acne - painful
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762
+2.3 times
13%
5.56% (1,966 cases)
Prolonged bleeding when cut (Poor clotting)
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261
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2857
+2.2 times
48%
21.59% (13,471 cases)
Hirsutism / Female Facial Hair on Chin
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423
+2.1 times
7%
3.29% (1,304 cases)
Acne - whitehead
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1734
+2.0 times
29%
14.27% (5,066 cases)
Acne - cystic
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1110
+2.0 times
19%
9.42% (3,310 cases)
Slow, heavy digestion
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2685
+2.0 times
45%
22.89% (21,898 cases)
Boils
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342
+1.9 times
6%
3.08% (1,160 cases)
Acne - general
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2043
+1.9 times
34%
17.48% (6,199 cases)
Acne - blackhead
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2353
+1.9 times
39%
20.43% (7,316 cases)
Acne - scars
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1571
+1.9 times
26%
13.97% (4,861 cases)
Purpura
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100
+1.8 times
2%
1.11% (429 cases)
Blisters
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161
+1.8 times
3%
1.68% (609 cases)
Sweaty palms
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890
+1.8 times
15%
8.54% (3,063 cases)
Nipple Fissures / Candida / Skin Problems
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254
+1.8 times
4%
2.28% (827 cases)
Thick skin
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652
+1.7 times
11%
6.32% (2,260 cases)
Sticky saliva
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634
+1.7 times
11%
6.38% (2,391 cases)
Skin problems on chin
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2250
+1.7 times
38%
22.15% (7,972 cases)
Skin problems on nose
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1793
+1.7 times
30%
17.8% (6,494 cases)
Skin problems on Chest
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993
+1.7 times
17%
10.17% (3,558 cases)
Skin problems on Forehead
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1367
+1.7 times
23%
13.82% (4,851 cases)
Skin problems on ears
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437
+1.7 times
7%
4.22% (1,503 cases)
Clammy Skin
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714
+1.7 times
12%
7.24% (2,812 cases)
Skin problems on back
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1246
+1.7 times
21%
12.69% (4,449 cases)
Large pores
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3034
+1.6 times
51%
30.93% (11,023 cases)
Fatty fried food
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2514
+1.6 times
42%
25.49% (11,744 cases)
Sour sweat
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574
+1.6 times
10%
6.13% (2,316 cases)
Pain relieved by doubling over
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583
+1.6 times
10%
6.2% (2,537 cases)
Restricting Food Intake
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2694
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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97
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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92
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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424
+1.6 times
7%
4.43% (2,175 cases)
Strong body odor
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1078
+1.6 times
18%
11.4% (4,228 cases)
Skin problems on neck
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964
+1.6 times
16%
10.17% (3,607 cases)
Skin problems on knees
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270
+1.6 times
5%
3.18% (1,119 cases)
Self Mutilation
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492
+1.5 times
8%
5.17% (1,881 cases)
Poor diet
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2279
+1.5 times
38%
24.63% (11,384 cases)
Skin problems on genitals
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610
+1.5 times
10%
6.49% (2,395 cases)
Tongue frothy on edges
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169
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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275
+1.5 times
5%
3.27% (1,253 cases)
Insufficient cleanliness
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1225
+1.5 times
20%
13.09% (4,471 cases)
Foul taste on tongue
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877
+1.5 times
15%
9.82% (3,794 cases)
Skin problems on buttocks
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929
+1.5 times
15%
9.82% (3,512 cases)
Artificial sweeteners
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1558
+1.5 times
26%
17.04% (8,589 cases)
Eating after midnight
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810
+1.5 times
14%
9.2% (3,846 cases)
Pain sudden onset
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888
+1.5 times
15%
9.9% (3,992 cases)
Skin problems in cheeks
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1835
+1.5 times
31%
20.48% (7,226 cases)
Thick coating tongue
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1121
+1.5 times
19%
12.6% (4,758 cases)
Sore eye muscles
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552
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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218
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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871
+1.5 times
15%
9.99% (3,891 cases)
Food Poisoning
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220
+1.5 times
4%
2.68% (1,032 cases)
Sweet taste on tongue
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301
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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152
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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611
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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166
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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551
+1.5 times
9%
6.09% (2,299 cases)
Hot in torso/chest area
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895
+1.5 times
15%
10.17% (3,892 cases)
Puffy / swollen skin
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895
+1.5 times
15%
10.17% (3,944 cases)
Exercising after eating too much
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473
+1.5 times
8%
5.47% (2,548 cases)
Tooth ache
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643
+1.5 times
11%
7.57% (2,997 cases)
Dilated Pupil
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125
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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439
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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177
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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337
+1.4 times
6%
4.14% (1,500 cases)
Dandruff
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1620
+1.4 times
27%
18.7% (6,833 cases)
Strong hunger
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3437
+1.4 times
57%
39.61% (31,540 cases)
Chest Pain
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584
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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350
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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492
+1.4 times
8%
5.58% (2,415 cases)
Joint pain after eating
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150
+1.4 times
3%
2.1% (712 cases)
Yellow tongue coating
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519
+1.4 times
9%
6.33% (2,286 cases)
Vomiting
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237
+1.4 times
4%
2.82% (1,149 cases)
Sweat often
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2022
+1.4 times
34%
23.97% (8,870 cases)
Orange / Rubbery Stool
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229
+1.4 times
4%
2.82% (1,013 cases)
Thick mucus
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1759
+1.4 times
29%
20.46% (7,806 cases)
Purging Food
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587
+1.4 times
10%
7.06% (2,856 cases)
Long workday
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2449
+1.4 times
41%
28.99% (22,260 cases)
Preoccupied with sex / lust
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689
+1.4 times
11%
7.8% (2,530 cases)
Tense muscles when stressed
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1817
+1.4 times
30%
21.33% (9,005 cases)
Red dots on tongue
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800
+1.4 times
13%
9.25% (3,391 cases)
Fatty deposits/lipoma
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510
+1.4 times
9%
6.41% (2,372 cases)
Hormonal cycle affects symptoms
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3102
+1.4 times
52%
37.05% (13,181 cases)
Stinging Eyes
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658
+1.4 times
11%
7.84% (2,850 cases)
Skin problems upper arms
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1100
+1.4 times
18%
12.83% (4,678 cases)
Frequent Hiccup
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555
+1.4 times
9%
6.43% (2,477 cases)
Excessive sleep
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1447
+1.4 times
24%
17.16% (5,994 cases)
Dark Yellow Urine
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2224
+1.4 times
37%
26.48% (10,665 cases)
Tension in eyes
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732
+1.4 times
12%
8.6% (3,219 cases)
Moths in house
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271
+1.4 times
5%
3.59% (1,228 cases)
Soda / corn syrup
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1048
+1.4 times
17%
12.21% (5,096 cases)
Cysts
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807
+1.4 times
13%
9.34% (3,366 cases)
Location of abdominal pain moves
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1128
+1.4 times
19%
13.68% (5,432 cases)
Bluish nail-beds
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472
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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131
+1.4 times
2%
1.44% (461 cases)
Inflamed skin
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516
+1.4 times
9%
6.48% (2,135 cases)
Bad breath
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2137
+1.4 times
36%
25.96% (10,654 cases)
Burning sense of shame
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885
+1.4 times
15%
10.82% (3,769 cases)
Puffy face
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1430
+1.4 times
24%
17.32% (6,516 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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968
+1.4 times
16%
11.55% (4,193 cases)
WHAT'S NEXT?
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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