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AYURVEDIC HEALTH REMEDIES
OILY T-ZONE ONLYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
14 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Oily t-zone only'?
Oily in the T-zone only implies that heat/blood is moving upward into the head.
WHAT HAS ALREADY HELPED YOU HEAL OILY T-ZONE ONLY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'OILY T-ZONE ONLY'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'OILY T-ZONE ONLY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Oily t-zone only'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Oily t-zone only'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Oily t-zone only', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Liver & Gall Bladder: Cholagogue CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.ADDRESS ISSUES IN STAGE OF DISEASE 2OILY T-ZONE ONLY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Biocharacteristics of the 9,965 People Reporting Oily t-zone onlyOn average the biocharacteristics of people reporting Oily t-zone only were less aggravated than 84% of other symptoms. From the 9,965 people who reported Oily t-zone only in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE86.7%
26.8% (2,669)
7,949 have Hot constitution
Pitta Sign
 
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73.2%
35.4% (3,531)
10,540 have Pitta constitution
70.2%
35.5% (3,539)
12,745 have Kapha constitution
Oily Aggravates
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68.8%
29.7% (2,956)
9,587 have Oily constitution
66.6%
31.5% (3,135)
9,738 have Heavy constitution
64.1%
25.6% (2,547)
7,528 have Sour constitution
62.6%
30.2% (3,011)
9,650 have Sweet constitution
58.7%
22.8% (2,277)
7,179 have Salty constitution
51.6%
20.9% (2,086)
7,069 have Gooey constitution
44.4%
27.3% (2,721)
8,532 have Difficult constitution
Toxic Aggravates
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43.3%
24.0% (2,396)
7,099 have Toxic constitution
35.6%
19.6% (1,952)
6,802 have Pungent constitution
34.8%
21.6% (2,150)
8,626 have Bitter constitution
31.9%
22.0% (2,190)
9,391 have Light constitution
25.1%
22.8% (2,268)
9,009 have Dry constitution
Astringent
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24.8%
17.5% (1,745)
8,068 have Astringent constitution
21.5%
27.1% (2,696)
11,554 have Vata constitution
Risk Factors of Oily t-zone only
People who reported the symptoms below were also more likely to report Oily t-zone only.
Overall, 27.45% of 35,086 surveyed in this research study reported Oily t-zone only.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 27.45% Acne - blackhead (7316)
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3058
41.8%
+1.5 times
Large pores (11023)
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4515
41%
+1.5 times
Acne - whitehead (5066)
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2048
40.4%
+1.5 times
Acne - cystic (3310)
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1287
38.9%
+1.4 times
Sweaty palms (3063)
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1193
38.9%
+1.4 times
235
38.6%
+1.4 times
Acne - painful (1966)
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755
38.4%
+1.4 times
Skin problems on chin (7972)
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3059
38.4%
+1.4 times
Skin problems on nose (6494)
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2491
38.4%
+1.4 times
Acne - general (6199)
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2347
37.9%
+1.4 times
Skin problems on Forehead (4851)
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1827
37.7%
+1.4 times
Hormonal cycle affects symptoms (13181)
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4965
37.7%
+1.4 times
Skin problems on nipples (827)
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311
37.6%
+1.4 times
Brown sclera (white part of eyes) (176)
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65
36.9%
+1.3 times
Acne - scars (4861)
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1783
36.7%
+1.3 times
Hirsutism (1304)
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475
36.4%
+1.3 times
Pliable / elastic skin (6272)
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2279
36.3%
+1.3 times
Insufficient cleanliness (4471)
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1609
36%
+1.3 times
Blood or pus in mucus (462)
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165
35.7%
+1.3 times
Yellow vaginal discharge (1950)
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694
35.6%
+1.3 times
Clammy Skin (2812)
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992
35.3%
+1.3 times
Vaginal discharge (11456)
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4028
35.2%
+1.3 times
Thick skin (2260)
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791
35%
+1.3 times
White vaginal discharge (9653)
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3359
34.8%
+1.3 times
Oily face / dry extremities (6000)
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2087
34.8%
+1.3 times
Pale menstrual blood (461)
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159
34.5%
+1.3 times
Pretend Eating / Playing with Food (461)
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159
34.5%
+1.3 times
Abdominal swelling during menses (8840)
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3029
34.3%
+1.2 times
Skin problems on back (4449)
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1522
34.2%
+1.2 times
Scar Easily (5817)
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1992
34.2%
+1.2 times
Hot in torso/chest area (3892)
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1326
34.1%
+1.2 times
Dark menstrual blood (13313)
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4536
34.1%
+1.2 times
Skin problems on Chest (3558)
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1210
34%
+1.2 times
Tight clothing / belts (3919)
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1334
34%
+1.2 times
Skin problems on ears (1503)
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509
33.9%
+1.2 times
Red capillaries visible (4003)
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1357
33.9%
+1.2 times
Tender breasts near menses (12814)
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4327
33.8%
+1.2 times
Chronic Peeling (1173)
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397
33.8%
+1.2 times
Red dots on tongue (3391)
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1144
33.7%
+1.2 times
Green mucus (1730)
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580
33.5%
+1.2 times
Dry / light period (4128)
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1380
33.4%
+1.2 times
Warm to touch (7183)
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2397
33.4%
+1.2 times
Painful menstruation & menstrual cramps (13471)
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4491
33.3%
+1.2 times
Skin problems on buttocks (3512)
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1171
33.3%
+1.2 times
Not smart enough (1117)
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372
33.3%
+1.2 times
White spots on nails (5371)
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1784
33.2%
+1.2 times
Prefer urban landscape (5866)
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1945
33.2%
+1.2 times
Heavy Period (11000)
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3641
33.1%
+1.2 times
Clots in menstrual blood (14383)
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4766
33.1%
+1.2 times
Skin problems on neck (3607)
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1193
33.1%
+1.2 times
Skin problems in cheeks (7226)
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2395
33.1%
+1.2 times
2260
33.1%
+1.2 times
Olive or Sallow Skin (6542)
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2158
33%
+1.2 times
Fatty deposits/lipoma (2372)
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782
33%
+1.2 times
Not attractive enough (1759)
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581
33%
+1.2 times
Self Mutilation (1881)
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621
33%
+1.2 times
Hunched Over (4193)
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1383
33%
+1.2 times
Red/flushed skin (6782)
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2228
32.9%
+1.2 times
Red tip of tongue (4014)
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1318
32.8%
+1.2 times
Irregular Menstrual Cycle (7576)
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2486
32.8%
+1.2 times
Humidity aggravates my skin (7017)
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2302
32.8%
+1.2 times
Birth Control Pill (Past or Current) (2232)
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732
32.8%
+1.2 times
379
32.7%
+1.2 times
Bright red menstrual blood (13714)
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4490
32.7%
+1.2 times
Frequent Nose Bleeds (1500)
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490
32.7%
+1.2 times
Yellow mucus (3355)
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1093
32.6%
+1.2 times
Bluish nail-beds (2239)
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729
32.6%
+1.2 times
Excessive sleep (5994)
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1946
32.5%
+1.2 times
Sweat often (8870)
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2886
32.5%
+1.2 times
Ear pain/infection (5405)
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1756
32.5%
+1.2 times
Urinary Tract Infection (5020)
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1631
32.5%
+1.2 times
Scars (Past) (10320)
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3353
32.5%
+1.2 times
Skin problems upper arms (4678)
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1521
32.5%
+1.2 times
Swallowing mucus (6324)
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2046
32.4%
+1.2 times
Manic / giddy (2385)
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773
32.4%
+1.2 times
Long menstrual cycle (5479)
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1773
32.4%
+1.2 times
Strep Throat (1657)
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537
32.4%
+1.2 times
Bulky muscles (2089)
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676
32.4%
+1.2 times
Difficulty waking up (9687)
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3131
32.3%
+1.2 times
Sinus pain in cheeks (4378)
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1412
32.3%
+1.2 times
1269
32.3%
+1.2 times
652
32.3%
+1.2 times
Burning sense of shame (3769)
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1217
32.3%
+1.2 times
Frequent motion sickness (5275)
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1705
32.3%
+1.2 times
Eat when abdomen painful (2767)
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894
32.3%
+1.2 times
Angry when someone eats my food (7138)
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2307
32.3%
+1.2 times
Wake up with sleep in eye (9591)
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3086
32.2%
+1.2 times
Yellow tongue coating (2286)
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737
32.2%
+1.2 times
Sinus pain around eyes (7066)
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2276
32.2%
+1.2 times
Panic Attacks / Anxiety Attack (10072)
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3243
32.2%
+1.2 times
Insufficient Breast Milk (1651)
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532
32.2%
+1.2 times
Cough with mucus / wet cough (3294)
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1058
32.1%
+1.2 times
Moles numerous (8848)
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2844
32.1%
+1.2 times
No children (12951)
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4162
32.1%
+1.2 times
Sour sweat (2316)
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743
32.1%
+1.2 times
Aching jaw (5411)
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1731
32%
+1.2 times
Yellowish skin (2733)
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875
32%
+1.2 times
Stretch marks (16705)
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5348
32%
+1.2 times
1637
32%
+1.2 times
Skin red after mild abrasion (9164)
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2932
32%
+1.2 times
Need constant social activity (1756)
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562
32%
+1.2 times
Complications of Those Reporting Oily t-zone only
In this research study, people who report Oily t-zone only were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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370
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4491
+2.1 times
45%
21.59% (13,471 cases)
Slow, heavy digestion
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4121
+1.8 times
41%
22.89% (21,898 cases)
Restricting Food Intake
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4394
+1.6 times
44%
28.12% (15,613 cases)
475
+1.5 times
5%
3.29% (1,304 cases)
Acne - blackhead
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3058
+1.5 times
31%
20.43% (7,316 cases)
Acne - whitehead
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2048
+1.5 times
21%
14.27% (5,066 cases)
Artificial sweeteners
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2489
+1.5 times
25%
17.04% (8,589 cases)
Exercising after eating too much
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753
+1.5 times
8%
5.47% (2,548 cases)
Large pores
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4515
+1.5 times
45%
30.93% (11,023 cases)
Dilated Pupil
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161
+1.4 times
2%
1.38% (518 cases)
Acne - painful
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755
+1.4 times
8%
5.56% (1,966 cases)
Fatty fried food
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3566
+1.4 times
36%
25.49% (11,744 cases)
Sweaty palms
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1193
+1.4 times
12%
8.54% (3,063 cases)
Skin problems on nose
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2491
+1.4 times
25%
17.8% (6,494 cases)
Currently/recently on a diet
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3341
+1.4 times
34%
24.25% (11,960 cases)
Skin problems on chin
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3059
+1.4 times
31%
22.15% (7,972 cases)
Pale menstrual blood
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159
+1.4 times
2%
1.44% (461 cases)
Clammy Skin
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992
+1.4 times
10%
7.24% (2,812 cases)
Acne - cystic
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1287
+1.4 times
13%
9.42% (3,310 cases)
Acne - general
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2347
+1.4 times
24%
17.48% (6,199 cases)
Pliable / elastic skin
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2279
+1.4 times
23%
16.89% (6,272 cases)
Exercising as punishment
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632
+1.4 times
6%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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159
+1.4 times
2%
1.48% (461 cases)
Hormonal cycle affects symptoms
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4965
+1.3 times
50%
37.05% (13,181 cases)
Long workday
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3903
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
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165
+1.3 times
2%
1.49% (462 cases)
Strong hunger
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5289
+1.3 times
53%
39.61% (31,540 cases)
Gastrointestinal Bleeding
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155
+1.3 times
2%
1.51% (555 cases)
Painful rash
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151
+1.3 times
2%
1.51% (516 cases)
Conflict makes me restless
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6851
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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311
+1.3 times
3%
2.28% (827 cases)
Tension muscles when stressed
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2839
+1.3 times
28%
21.33% (9,005 cases)
155
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
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5357
+1.3 times
54%
41.32% (19,304 cases)
Skin problems on Forehead
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1827
+1.3 times
18%
13.82% (4,851 cases)
3173
+1.3 times
32%
24.63% (11,384 cases)
379
+1.3 times
4%
3.08% (1,160 cases)
Pain relieved by doubling over
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787
+1.3 times
8%
6.2% (2,537 cases)
Acne - scars
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1783
+1.3 times
18%
13.97% (4,861 cases)
Hot in torso/chest area
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1326
+1.3 times
13%
10.17% (3,892 cases)
Purging Food
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876
+1.3 times
9%
7.06% (2,856 cases)
Stretch marks
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5348
+1.3 times
54%
42.41% (16,705 cases)
Gain weight easily
Please login to see research statistics filtered on Oily t-zone only and Gain weight easily.
5569
+1.3 times
56%
43.99% (35,031 cases)
Gas, irregular digestion
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7363
+1.3 times
74%
58.32% (47,247 cases)
Thick skin
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791
+1.3 times
8%
6.32% (2,260 cases)
169
+1.3 times
2%
1.58% (604 cases)
Intense emotions
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6621
+1.3 times
66%
52.25% (42,048 cases)
Exercise aggravates symptoms
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1373
+1.3 times
14%
11.1% (5,106 cases)
Guarding area of pain
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262
+1.3 times
3%
2.38% (886 cases)
Pain lower back
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5575
+1.3 times
56%
44.53% (19,881 cases)
Tonsil Stones
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726
+1.3 times
7%
5.58% (2,415 cases)
Abdominal pain relieved by rest
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1251
+1.2 times
13%
10.41% (4,012 cases)
Frequent Stress
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7055
+1.2 times
71%
56.87% (25,363 cases)
Fatty deposits/lipoma
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782
+1.2 times
8%
6.41% (2,372 cases)
Dark Yellow Urine
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3314
+1.2 times
33%
26.48% (10,665 cases)
652
+1.2 times
7%
5.62% (2,019 cases)
Frequent Hiccup
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774
+1.2 times
8%
6.43% (2,477 cases)
Scars (Past)
Please login to see research statistics filtered on Oily t-zone only and Scars (Past).
3353
+1.2 times
34%
27.33% (10,320 cases)
Scar Easily
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1992
+1.2 times
20%
16.08% (5,817 cases)
Red capillaries visible
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1357
+1.2 times
14%
11.3% (4,003 cases)
Skin red after mild abrasion
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2932
+1.2 times
29%
23.45% (9,164 cases)
Yellowish skin
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875
+1.2 times
9%
7.29% (2,733 cases)
2260
+1.2 times
23%
18.7% (6,833 cases)
Sour Taste in Mouth
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875
+1.2 times
9%
7.33% (2,940 cases)
Flushes Easily
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3936
+1.2 times
39%
31.82% (12,421 cases)
Smooth patches on tongue surface
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381
+1.2 times
4%
3.27% (1,253 cases)
Insufficient cleanliness
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1609
+1.2 times
16%
13.09% (4,471 cases)
Foul taste on tongue
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1176
+1.2 times
12%
9.82% (3,794 cases)
Skin problems on buttocks
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1171
+1.2 times
12%
9.82% (3,512 cases)
Sharp abdominal pain
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1715
+1.2 times
17%
13.92% (5,537 cases)
5620
+1.2 times
56%
45.93% (17,679 cases)
Irregular/small appetite
Please login to see research statistics filtered on Oily t-zone only and Irregular/small appetite.
2866
+1.2 times
29%
23.81% (20,509 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Oily t-zone only and Burping relieves stomach pain.
991
+1.2 times
10%
8.22% (3,413 cases)
Bluish nail-beds
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729
+1.2 times
7%
5.76% (2,239 cases)
Abdominal surgery
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330
+1.2 times
3%
2.47% (1,336 cases)
Puffy face
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2067
+1.2 times
21%
17.32% (6,516 cases)
Hunched Over
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1383
+1.2 times
14%
11.55% (4,193 cases)
Pain sudden onset
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1220
+1.2 times
12%
9.9% (3,992 cases)
Anxiety, fear, uncertainty
Please login to see research statistics filtered on Oily t-zone only and Anxiety, fear, uncertainty.
7035
+1.2 times
71%
58.66% (47,291 cases)
Exercising when emotional
Please login to see research statistics filtered on Oily t-zone only and Exercising when emotional.
1566
+1.2 times
16%
13.22% (5,575 cases)
Sweat often
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2886
+1.2 times
29%
23.97% (8,870 cases)
Workaholic
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1571
+1.2 times
16%
13.24% (5,855 cases)
Frequent Nose Bleeds
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490
+1.2 times
5%
4.14% (1,500 cases)
Insulin Resistance
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669
+1.2 times
7%
5.8% (2,202 cases)
Intestinal colic / spasm / cramping
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1572
+1.2 times
16%
13.28% (5,234 cases)
156
+1.2 times
2%
1.66% (568 cases)
4987
+1.2 times
50%
41.51% (16,436 cases)
Warm to touch
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2397
+1.2 times
24%
19.94% (7,183 cases)
Wake up with sleep in eye
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3086
+1.2 times
31%
25.76% (9,591 cases)
Oily face / dry extremities
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2087
+1.2 times
21%
17.47% (6,000 cases)
Financially unstable
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3730
+1.2 times
37%
30.79% (13,604 cases)
Ear pain/infection
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1756
+1.2 times
18%
14.98% (5,405 cases)
Smoking to suppress appetite
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1225
+1.2 times
12%
9.99% (3,891 cases)
2504
+1.2 times
25%
20.82% (8,013 cases)
Exercising without eating
Please login to see research statistics filtered on Oily t-zone only and Exercising without eating.
2003
+1.2 times Small increase 20%
16.67% (7,501 cases)
Abdominal pain relieved by eating
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493
+1.2 times Small increase 5%
4.17% (1,562 cases)
Puffy hands
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1866
+1.2 times Small increase 19%
15.87% (5,957 cases)
Moles numerous
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2844
+1.2 times Small increase 29%
24.24% (8,848 cases)
Compulsive exercising
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537
+1.2 times Small increase 5%
4.18% (1,909 cases)
Canned/frozen food
Please login to see research statistics filtered on Oily t-zone only and Canned/frozen food.
3629
+1.2 times Small increase 36%
30.1% (13,186 cases)
WHAT'S NEXT? 
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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