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Joyful Belly College of Ayurveda

College of Ayurvedic Diet & Digestion


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FIND SYMPTOMS

DIGESTION

ELIMINATION

WEIGHT LOSS

EATING DISORDERS

MY SAVED SYMPTOMS

AYURVEDIC HEALTH REMEDIES

OILY T-ZONE ONLY

Symptoms / Skin / Skin Type / Oily t-zone only

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Oily t-zone only'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

AYURVEDA PERSPECTIVE ON OILY T-ZONE ONLY

Oily in the T-zone only implies that heat/blood is moving upward into the head.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL OILY T-ZONE ONLY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'OILY T-ZONE ONLY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR OILY T-ZONE ONLY
OR, GET A GENERAL DIET FOR BALANCING OILY T-ZONE ONLY

HERBS & SUPPLEMENTS FOR 'OILY T-ZONE ONLY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Oily t-zone only', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Liver & Gallbladder:
Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Other:
Skin Care

SKIN-CARE

Includes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).

SEE ALL 'SKIN-CARE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

OILY T-ZONE ONLY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Oily t-zone only'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA AVOID PITTA FOODS THAT MAY AGGRAVATE OILY T-ZONE ONLY
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

 AVOID HOT FOODS THAT MAY AGGRAVATE OILY T-ZONE ONLY
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

 AVOID OILY FOODS THAT MAY AGGRAVATE OILY T-ZONE ONLY
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 AVOID TOXIC FOODS THAT MAY AGGRAVATE OILY T-ZONE ONLY
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Oily t-zone only'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Biocharacteristics of 9,965 People Reporting Oily t-zone only

On average the biocharacteristics of people reporting Oily t-zone only were less aggravated than 84% of other symptoms. From the 9,965 people who reported Oily t-zone only in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Hot Sign
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86.7% avg client level
26.8% (2,669) of cases
7,949 have Hot constitution
Pitta Sign
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73.2% avg client level
35.4% (3,531) of cases
10,540 have Pitta constitution
Kapha
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70.2% avg client level
35.5% (3,539) of cases
12,745 have Kapha constitution
Oily Aggravates
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68.8% avg client level
29.7% (2,956) of cases
9,587 have Oily constitution
Heavy
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66.6% avg client level
31.5% (3,135) of cases
9,738 have Heavy constitution
Sour
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64.1% avg client level
25.6% (2,547) of cases
7,528 have Sour constitution
Sweet
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62.6% avg client level
30.2% (3,011) of cases
9,650 have Sweet constitution
Salty
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58.7% avg client level
22.8% (2,277) of cases
7,179 have Salty constitution
Gooey
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51.6% avg client level
20.9% (2,086) of cases
7,069 have Gooey constitution
Difficult
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44.4% avg client level
27.3% (2,721) of cases
8,532 have Difficult constitution
Toxic Aggravates
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43.3% avg client level
24.0% (2,396) of cases
7,099 have Toxic constitution
Pungent
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35.6% avg client level
19.6% (1,952) of cases
6,802 have Pungent constitution
Bitter
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34.8% avg client level
21.6% (2,150) of cases
8,626 have Bitter constitution
Light
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31.9% avg client level
22.0% (2,190) of cases
9,391 have Light constitution
Dry
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25.1% avg client level
22.8% (2,268) of cases
9,009 have Dry constitution
Astringent
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24.8% avg client level
17.5% (1,745) of cases
8,068 have Astringent constitution
Vata
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21.5% avg client level
27.1% (2,696) of cases
11,554 have Vata constitution
Cold
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19.2% avg client level
18.7% (1,868) of cases
8,107 have Cold constitution

Risk Factors of Oily t-zone only

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Oily t-zone only. Overall, 27.45% of people surveyed in this research study reported Oily t-zone only.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 27.45%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Feel underweight.
528 cases with both
22.4% of cases
20% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Feel overweight.
6623 cases with both
26.1% of cases
insignificant difference
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hyperactive, quick.
2643 cases with both
13.5% of cases
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Fatigue / tired.
5068 cases with both
30.3% of cases
10% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Male.
147 cases with both
11% of cases
60% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Female.
7608 cases with both
29% of cases
10% more often
Show All
Acne - blackhead (7316)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - blackhead.
3058 cases with both
41.8% of cases
50% more often
Large pores (11023)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Large pores.
4515 cases with both
41% of cases
50% more often
Acne - whitehead (5066)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - whitehead.
2048 cases with both
40.4% of cases
50% more often
Acne - cystic (3310)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - cystic.
1287 cases with both
38.9% of cases
40% more often
Sweaty palms (3063)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sweaty palms.
1193 cases with both
38.9% of cases
40% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Blisters.
235 cases with both
38.6% of cases
40% more often
Acne - painful (1966)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - painful.
755 cases with both
38.4% of cases
40% more often
Skin problems on chin (7972)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on chin.
3059 cases with both
38.4% of cases
40% more often
Skin problems on nose (6494)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on nose.
2491 cases with both
38.4% of cases
40% more often
Acne - general (6199)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - general.
2347 cases with both
37.9% of cases
40% more often
Skin problems on Forehead (4851)
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1827 cases with both
37.7% of cases
40% more often
Hormonal cycle affects symptoms (13181)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hormonal cycle affects symptoms.
4965 cases with both
37.7% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Nipple Fissures / Candida / Skin Problems.
311 cases with both
37.6% of cases
40% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Brown sclera (white part of eyes).
65 cases with both
36.9% of cases
30% more often
Acne - scars (4861)
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1783 cases with both
36.7% of cases
30% more often
Hirsutism / Female Facial Hair on Chin (1304)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hirsutism / Female Facial Hair on Chin.
475 cases with both
36.4% of cases
30% more often
Pliable / elastic skin (6272)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pliable / elastic skin.
2279 cases with both
36.3% of cases
30% more often
Insufficient cleanliness (4471)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Insufficient cleanliness.
1609 cases with both
36% of cases
30% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Blood or pus in mucus.
165 cases with both
35.7% of cases
30% more often
Yellow vaginal discharge (1950)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Yellow vaginal discharge.
694 cases with both
35.6% of cases
30% more often
Clammy Skin (2812)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Clammy Skin.
992 cases with both
35.3% of cases
30% more often
Vaginal discharge (11456)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Vaginal discharge.
4028 cases with both
35.2% of cases
30% more often
Thick skin (2260)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Thick skin.
791 cases with both
35% of cases
30% more often
White vaginal discharge (9653)
Please login or create a free account to see research statistics filtered on Oily t-zone only and White vaginal discharge.
3359 cases with both
34.8% of cases
30% more often
Oily face / dry extremities (6000)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Oily face / dry extremities.
2087 cases with both
34.8% of cases
30% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pale menstrual blood.
159 cases with both
34.5% of cases
30% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pretend Eating / Playing with Food.
159 cases with both
34.5% of cases
30% more often
Abdominal swelling during menses (8840)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Abdominal swelling during menses.
3029 cases with both
34.3% of cases
20% more often
Skin problems on back (4449)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on back.
1522 cases with both
34.2% of cases
20% more often
Scar Easily (5817)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Scar Easily.
1992 cases with both
34.2% of cases
20% more often
Hot in torso/chest area (3892)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hot in torso/chest area.
1326 cases with both
34.1% of cases
20% more often
Dark menstrual blood (13313)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Dark menstrual blood.
4536 cases with both
34.1% of cases
20% more often
Skin problems on Chest (3558)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on Chest.
1210 cases with both
34% of cases
20% more often
Tight clothing / belts (3919)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Tight clothing / belts.
1334 cases with both
34% of cases
20% more often
Skin problems on ears (1503)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on ears.
509 cases with both
33.9% of cases
20% more often
Red capillaries visible on skin (4003)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Red capillaries visible on skin.
1357 cases with both
33.9% of cases
20% more often
Tender breasts near menses (12814)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Tender breasts near menses.
4327 cases with both
33.8% of cases
20% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Chronic Peeling Skin.
397 cases with both
33.8% of cases
20% more often
Red dots on tongue (3391)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Red dots on tongue.
1144 cases with both
33.7% of cases
20% more often
Green mucus (1730)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Green mucus.
580 cases with both
33.5% of cases
20% more often
Dry / light period (4128)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Dry / light period.
1380 cases with both
33.4% of cases
20% more often
Warm to touch (7183)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Warm to touch.
2397 cases with both
33.4% of cases
20% more often
Painful menstruation & menstrual cramps (13471)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Painful menstruation & menstrual cramps.
4491 cases with both
33.3% of cases
20% more often
Skin problems on buttocks (3512)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on buttocks.
1171 cases with both
33.3% of cases
20% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Not smart enough.
372 cases with both
33.3% of cases
20% more often
White spots on nails (5371)
Please login or create a free account to see research statistics filtered on Oily t-zone only and White spots on nails.
1784 cases with both
33.2% of cases
20% more often
Prefer urban landscape (5866)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Prefer urban landscape.
1945 cases with both
33.2% of cases
20% more often
Heavy Period (11000)
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3641 cases with both
33.1% of cases
20% more often
Clots in menstrual blood (14383)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Clots in menstrual blood.
4766 cases with both
33.1% of cases
20% more often
Skin problems on neck (3607)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on neck.
1193 cases with both
33.1% of cases
20% more often
Skin problems in cheeks (7226)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems in cheeks.
2395 cases with both
33.1% of cases
20% more often
Dandruff (6833)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Dandruff.
2260 cases with both
33.1% of cases
20% more often
Olive or Sallow Skin (6542)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Olive or Sallow Skin.
2158 cases with both
33% of cases
20% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Fatty deposits/lipoma.
782 cases with both
33% of cases
20% more often
Not attractive enough (1759)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Not attractive enough.
581 cases with both
33% of cases
20% more often
Self Mutilation (1881)
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621 cases with both
33% of cases
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1383 cases with both
33% of cases
20% more often
Red / flushed skin (6782)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Red / flushed skin.
2228 cases with both
32.9% of cases
20% more often
Red tip of tongue (4014)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Red tip of tongue.
1318 cases with both
32.8% of cases
20% more often
Irregular Menstrual Cycle (7576)
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2486 cases with both
32.8% of cases
20% more often
Humidity aggravates my skin (7017)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Humidity aggravates my skin.
2302 cases with both
32.8% of cases
20% more often
Birth Control Pill (Past or Current) (2232)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Birth Control Pill (Past or Current).
732 cases with both
32.8% of cases
20% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Boils.
379 cases with both
32.7% of cases
20% more often
Bright red menstrual blood (13714)
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4490 cases with both
32.7% of cases
20% more often
Frequent Nose Bleeds (1500)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Frequent Nose Bleeds.
490 cases with both
32.7% of cases
20% more often
Yellow mucus (3355)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Yellow mucus.
1093 cases with both
32.6% of cases
20% more often
Bluish nail-beds (2239)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Bluish nail-beds.
729 cases with both
32.6% of cases
20% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Excessive sleep.
1946 cases with both
32.5% of cases
20% more often
Sweat often (8870)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sweat often.
2886 cases with both
32.5% of cases
20% more often
Ear pain/infection (5405)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Ear pain/infection.
1756 cases with both
32.5% of cases
20% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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1631 cases with both
32.5% of cases
20% more often
Scars (Past) (10320)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Scars (Past).
3353 cases with both
32.5% of cases
20% more often
Skin problems upper arms (4678)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems upper arms.
1521 cases with both
32.5% of cases
20% more often
Swallowing mucus (6324)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Swallowing mucus.
2046 cases with both
32.4% of cases
20% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Manic / giddy.
773 cases with both
32.4% of cases
20% more often
Long menstrual cycle (5479)
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1773 cases with both
32.4% of cases
20% more often
Strep Throat (1657)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Strep Throat.
537 cases with both
32.4% of cases
20% more often
Bulky muscles (2089)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Bulky muscles.
676 cases with both
32.4% of cases
20% more often
Difficulty waking up (9687)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Difficulty waking up.
3131 cases with both
32.3% of cases
20% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sinus pain in cheeks.
1412 cases with both
32.3% of cases
20% more often
Rosaceae (3931)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Rosaceae.
1269 cases with both
32.3% of cases
20% more often
Corns (2019)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Corns.
652 cases with both
32.3% of cases
20% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Burning sense of shame.
1217 cases with both
32.3% of cases
20% more often
Frequent motion sickness (5275)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Frequent motion sickness.
1705 cases with both
32.3% of cases
20% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Eat when abdomen painful.
894 cases with both
32.3% of cases
20% more often
Angry when someone eats my food (7138)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Angry when someone eats my food.
2307 cases with both
32.3% of cases
20% more often
Wake up with sleep in eye (9591)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Wake up with sleep in eye.
3086 cases with both
32.2% of cases
20% more often
Yellow tongue coating (2286)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Yellow tongue coating.
737 cases with both
32.2% of cases
20% more often
Sinus pain around eyes (7066)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sinus pain around eyes.
2276 cases with both
32.2% of cases
20% more often
Panic Attacks / Anxiety Attack (10072)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Panic Attacks / Anxiety Attack.
3243 cases with both
32.2% of cases
20% more often
Insufficient Breast Milk (1651)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Insufficient Breast Milk.
532 cases with both
32.2% of cases
20% more often
Cough with mucus / wet cough (3294)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Cough with mucus / wet cough.
1058 cases with both
32.1% of cases
20% more often
Moles numerous (8848)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Moles numerous.
2844 cases with both
32.1% of cases
20% more often
No children (12951)
Please login or create a free account to see research statistics filtered on Oily t-zone only and No children.
4162 cases with both
32.1% of cases
20% more often
Sour sweat (2316)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sour sweat.
743 cases with both
32.1% of cases
20% more often

Complications of Those Reporting Oily t-zone only

In this research study, people who report Oily t-zone only were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Prolonged bleeding when cut (Poor clotting).
370 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Oily t-zone only and Painful menstruation & menstrual cramps.
4491 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Oily t-zone only and Slow, heavy digestion.
4121 cases with both
+1.8 times more likely
41% of cases
22.89% (21,898 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Oily t-zone only and Restricting Food Intake.
4394 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hirsutism / Female Facial Hair on Chin.
475 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Acne - blackhead
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - blackhead.
3058 cases with both
+1.5 times more likely
31% of cases
20.43% (7,316 cases)
Acne - whitehead
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - whitehead.
2048 cases with both
+1.5 times more likely
21% of cases
14.27% (5,066 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Oily t-zone only and Artificial sweeteners.
2489 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Oily t-zone only and Exercising after eating too much.
753 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Large pores
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4515 cases with both
+1.5 times more likely
45% of cases
30.93% (11,023 cases)
Dilated Pupil
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161 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Show All
Acne - painful
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - painful.
755 cases with both
+1.4 times more likely
8% of cases
5.56% (1,966 cases)
Fatty fried food
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3566 cases with both
+1.4 times more likely
36% of cases
25.49% (11,744 cases)
Sweaty palms
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1193 cases with both
+1.4 times more likely
12% of cases
8.54% (3,063 cases)
Skin problems on nose
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2491 cases with both
+1.4 times more likely
25% of cases
17.8% (6,494 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Oily t-zone only and Currently/recently on a diet.
3341 cases with both
+1.4 times more likely
34% of cases
24.25% (11,960 cases)
Skin problems on chin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on chin.
3059 cases with both
+1.4 times more likely
31% of cases
22.15% (7,972 cases)
Pale menstrual blood
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159 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Clammy Skin.
992 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Acne - cystic
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - cystic.
1287 cases with both
+1.4 times more likely
13% of cases
9.42% (3,310 cases)
Acne - general
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - general.
2347 cases with both
+1.4 times more likely
24% of cases
17.48% (6,199 cases)
Pliable / elastic skin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pliable / elastic skin.
2279 cases with both
+1.4 times more likely
23% of cases
16.89% (6,272 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Oily t-zone only and Exercising as punishment.
632 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pretend Eating / Playing with Food.
159 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Hormonal cycle affects symptoms
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hormonal cycle affects symptoms.
4965 cases with both
+1.3 times more likely
50% of cases
37.05% (13,181 cases)
Long workday
Please login or create a free account to see research statistics filtered on Oily t-zone only and Long workday.
3903 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Oily t-zone only and Blood or pus in mucus.
165 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Oily t-zone only and Strong hunger.
5289 cases with both
+1.3 times more likely
53% of cases
39.61% (31,540 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Oily t-zone only and Gastrointestinal Bleeding.
155 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Oily t-zone only and Painful rash.
151 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Oily t-zone only and Conflict makes me restless.
6851 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Oily t-zone only and Nipple Fissures / Candida / Skin Problems.
311 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Oily t-zone only and Tense muscles when stressed.
2839 cases with both
+1.3 times more likely
28% of cases
21.33% (9,005 cases)
Flat rash
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155 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Oily t-zone only and Overwhelmed by responsibilities.
5357 cases with both
+1.3 times more likely
54% of cases
41.32% (19,304 cases)
Skin problems on Forehead
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1827 cases with both
+1.3 times more likely
18% of cases
13.82% (4,851 cases)
Poor diet
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3173 cases with both
+1.3 times more likely
32% of cases
24.63% (11,384 cases)
Boils
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379 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pain relieved by doubling over.
787 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Acne - scars
Please login or create a free account to see research statistics filtered on Oily t-zone only and Acne - scars.
1783 cases with both
+1.3 times more likely
18% of cases
13.97% (4,861 cases)
Hot in torso/chest area
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hot in torso/chest area.
1326 cases with both
+1.3 times more likely
13% of cases
10.17% (3,892 cases)
Purging Food
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876 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Stretch marks
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5348 cases with both
+1.3 times more likely
54% of cases
42.41% (16,705 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Oily t-zone only and Gain weight easily.
5569 cases with both
+1.3 times more likely
56% of cases
43.99% (35,031 cases)
Gas, irregular digestion
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7363 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Thick skin
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791 cases with both
+1.3 times more likely
8% of cases
6.32% (2,260 cases)
Intense emotions
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6621 cases with both
+1.3 times more likely
66% of cases
52.25% (42,048 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Oily t-zone only and Exercise aggravates symptoms.
1373 cases with both
+1.3 times more likely
14% of cases
11.1% (5,106 cases)
Guarding area of pain
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262 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pain lower back.
5575 cases with both
+1.3 times more likely
56% of cases
44.53% (19,881 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Oily t-zone only and Tonsil Stones.
726 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Oily t-zone only and Abdominal pain relieved by rest.
1251 cases with both
+1.2 times more likely
13% of cases
10.41% (4,012 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Oily t-zone only and Frequent Stress.
7055 cases with both
+1.2 times more likely
71% of cases
56.87% (25,363 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Oily t-zone only and Fatty deposits/lipoma.
782 cases with both
+1.2 times more likely
8% of cases
6.41% (2,372 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Oily t-zone only and Dark Yellow Urine.
3314 cases with both
+1.2 times more likely
33% of cases
26.48% (10,665 cases)
Corns
Please login or create a free account to see research statistics filtered on Oily t-zone only and Corns.
652 cases with both
+1.2 times more likely
7% of cases
5.62% (2,019 cases)
Frequent Hiccup
Please login or create a free account to see research statistics filtered on Oily t-zone only and Frequent Hiccup.
774 cases with both
+1.2 times more likely
8% of cases
6.43% (2,477 cases)
Scars (Past)
Please login or create a free account to see research statistics filtered on Oily t-zone only and Scars (Past).
3353 cases with both
+1.2 times more likely
34% of cases
27.33% (10,320 cases)
Scar Easily
Please login or create a free account to see research statistics filtered on Oily t-zone only and Scar Easily.
1992 cases with both
+1.2 times more likely
20% of cases
16.08% (5,817 cases)
Red capillaries visible on skin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Red capillaries visible on skin.
1357 cases with both
+1.2 times more likely
14% of cases
11.3% (4,003 cases)
Skin red after mild abrasion
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin red after mild abrasion.
2932 cases with both
+1.2 times more likely
29% of cases
23.45% (9,164 cases)
Yellowish skin
Please login or create a free account to see research statistics filtered on Oily t-zone only and Yellowish skin.
875 cases with both
+1.2 times more likely
9% of cases
7.29% (2,733 cases)
Dandruff
Please login or create a free account to see research statistics filtered on Oily t-zone only and Dandruff.
2260 cases with both
+1.2 times more likely
23% of cases
18.7% (6,833 cases)
Sour Taste in Mouth
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sour Taste in Mouth.
875 cases with both
+1.2 times more likely
9% of cases
7.33% (2,940 cases)
Flushes Easily
Please login or create a free account to see research statistics filtered on Oily t-zone only and Flushes Easily.
3936 cases with both
+1.2 times more likely
39% of cases
31.82% (12,421 cases)
Smooth patches on tongue surface
Please login or create a free account to see research statistics filtered on Oily t-zone only and Smooth patches on tongue surface.
381 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Insufficient cleanliness
Please login or create a free account to see research statistics filtered on Oily t-zone only and Insufficient cleanliness.
1609 cases with both
+1.2 times more likely
16% of cases
13.09% (4,471 cases)
Foul taste on tongue
Please login or create a free account to see research statistics filtered on Oily t-zone only and Foul taste on tongue.
1176 cases with both
+1.2 times more likely
12% of cases
9.82% (3,794 cases)
Skin problems on buttocks
Please login or create a free account to see research statistics filtered on Oily t-zone only and Skin problems on buttocks.
1171 cases with both
+1.2 times more likely
12% of cases
9.82% (3,512 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sharp abdominal pain.
1715 cases with both
+1.2 times more likely
17% of cases
13.92% (5,537 cases)
Cellulite
Please login or create a free account to see research statistics filtered on Oily t-zone only and Cellulite.
5620 cases with both
+1.2 times more likely
56% of cases
45.93% (17,679 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Oily t-zone only and Irregular/small appetite.
2866 cases with both
+1.2 times more likely
29% of cases
23.81% (20,509 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Oily t-zone only and Burping relieves stomach pain.
991 cases with both
+1.2 times more likely
10% of cases
8.22% (3,413 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Oily t-zone only and Bluish nail-beds.
729 cases with both
+1.2 times more likely
7% of cases
5.76% (2,239 cases)
Abdominal surgery
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330 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Puffy face
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2067 cases with both
+1.2 times more likely
21% of cases
17.32% (6,516 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Oily t-zone only and Hunched / Rounded shoulders / Excessive upper back curve.
1383 cases with both
+1.2 times more likely
14% of cases
11.55% (4,193 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Oily t-zone only and Pain sudden onset.
1220 cases with both
+1.2 times more likely
12% of cases
9.9% (3,992 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Oily t-zone only and Anxiety, fear, uncertainty.
7035 cases with both
+1.2 times more likely
71% of cases
58.66% (47,291 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Oily t-zone only and Exercising when emotional.
1566 cases with both
+1.2 times more likely
16% of cases
13.22% (5,575 cases)
Sweat often
Please login or create a free account to see research statistics filtered on Oily t-zone only and Sweat often.
2886 cases with both
+1.2 times more likely
29% of cases
23.97% (8,870 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Oily t-zone only and Workaholic.
1571 cases with both
+1.2 times more likely
16% of cases
13.24% (5,855 cases)
Frequent Nose Bleeds
Please login or create a free account to see research statistics filtered on Oily t-zone only and Frequent Nose Bleeds.
490 cases with both
+1.2 times more likely
5% of cases
4.14% (1,500 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Oily t-zone only and Insulin Resistance.
669 cases with both
+1.2 times more likely
7% of cases
5.8% (2,202 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Oily t-zone only and Intestinal colic / spasm / cramping.
1572 cases with both
+1.2 times more likely
16% of cases
13.28% (5,234 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Oily t-zone only and Jaundice.
156 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Headache
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4987 cases with both
+1.2 times more likely
50% of cases
41.51% (16,436 cases)
Warm to touch
Please login or create a free account to see research statistics filtered on Oily t-zone only and Warm to touch.
2397 cases with both
+1.2 times more likely
24% of cases
19.94% (7,183 cases)
Wake up with sleep in eye
Please login or create a free account to see research statistics filtered on Oily t-zone only and Wake up with sleep in eye.
3086 cases with both
+1.2 times more likely
31% of cases
25.76% (9,591 cases)
Oily face / dry extremities
Please login or create a free account to see research statistics filtered on Oily t-zone only and Oily face / dry extremities.
2087 cases with both
+1.2 times more likely
21% of cases
17.47% (6,000 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Oily t-zone only and Financially unstable.
3730 cases with both
+1.2 times more likely
37% of cases
30.79% (13,604 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Oily t-zone only and Ear pain/infection.
1756 cases with both
+1.2 times more likely
18% of cases
14.98% (5,405 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Oily t-zone only and Smoking to suppress appetite.
1225 cases with both
+1.2 times more likely
12% of cases
9.99% (3,891 cases)
Migraines
Please login or create a free account to see research statistics filtered on Oily t-zone only and Migraines.
2504 cases with both
+1.2 times more likely
25% of cases
20.82% (8,013 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Oily t-zone only and Exercising without eating.
2003 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Oily t-zone only and Abdominal pain relieved by eating.
493 cases with both
+1.2 times more likely
5% of cases
4.17% (1,562 cases)
Puffy hands
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1866 cases with both
+1.2 times more likely
19% of cases
15.87% (5,957 cases)
Moles numerous
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2844 cases with both
+1.2 times more likely
29% of cases
24.24% (8,848 cases)
Compulsive exercising
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537 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Oily t-zone only and Canned/frozen food.
3629 cases with both
+1.2 times more likely
36% of cases
30.1% (13,186 cases)
Pale Tongue
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1548 cases with both
+1.2 times more likely
16% of cases
13.38% (5,209 cases)

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Art of Ayurvedic Skin Assessment & Diagnosis

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Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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How does 'oily t-zone only' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'oily t-zone only'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.