College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

OLD FOOD IN FRIDGE

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'OLD FOOD IN FRIDGE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

OLD FOOD IN FRIDGE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Old food in fridge' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Old food in fridge'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Old food in fridge'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ
The following symptoms & habits may be related to 'Old food in fridge'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,819 People Reporting Old food in fridge

On average the biocharacteristics of people reporting Old food in fridge were less aggravated than 55% of other symptoms. From the 7,819 people who reported Old food in fridge in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy
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80.5% avg client level
34.5% (2,694) of cases
9,738 have Heavy constitution
Gooey
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72.9% avg client level
24.1% (1,886) of cases
7,069 have Gooey constitution
Sour
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69.8% avg client level
27.2% (2,129) of cases
7,528 have Sour constitution
Causes Kapha
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68.8% avg client level
38.5% (3,008) of cases
12,745 have Kapha constitution
Oily
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65.5% avg client level
30.5% (2,383) of cases
9,587 have Oily constitution
Causes Toxic
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65.2% avg client level
32.9% (2,572) of cases
7,099 have Toxic constitution
Sweet
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65.2% avg client level
31.9% (2,498) of cases
9,650 have Sweet constitution
Cold
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53.2% avg client level
25.9% (2,023) of cases
8,107 have Cold constitution
Salty
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50.4% avg client level
29.1% (2,278) of cases
7,179 have Salty constitution
Bitter
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40.9% avg client level
23.3% (1,824) of cases
8,626 have Bitter constitution
Difficult
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40.1% avg client level
35.0% (2,739) of cases
8,532 have Difficult constitution
Light
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38.6% avg client level
23.4% (1,829) of cases
9,391 have Light constitution
Astringent
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33.7% avg client level
19.0% (1,486) of cases
8,068 have Astringent constitution
Dry
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33.0% avg client level
25.3% (1,975) of cases
9,009 have Dry constitution
Vata
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32.6% avg client level
33.6% (2,630) of cases
11,554 have Vata constitution
Pungent
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28.4% avg client level
17.9% (1,397) of cases
6,802 have Pungent constitution
Hot
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28.1% avg client level
22.0% (1,723) of cases
7,949 have Hot constitution
Pitta
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26.1% avg client level
30.0% (2,347) of cases
10,540 have Pitta constitution

Risk Factors of Old food in fridge

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Old food in fridge. Overall, 23.32% of people surveyed in this research study reported Old food in fridge.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.32%

Review These Common Risk Factors

Feel underweight (2358)
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539 cases with both
22.9% of cases
insignificant difference
Feel overweight (25362)
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5564 cases with both
21.9% of cases
10% less often
Hyperactive, quick (19615)
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2300 cases with both
11.7% of cases
50% less often
Fatigue / tired (16721)
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4833 cases with both
28.9% of cases
20% more often
Male (1336)
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370 cases with both
27.7% of cases
20% more often
Female (26227)
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6135 cases with both
23.4% of cases
insignificant difference
Show All
Dirty clothes on floor (8183)
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4042 cases with both
49.4% of cases
110% more often
Mold in house (2546)
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1185 cases with both
46.5% of cases
100% more often
Often dirty dishes in sink (10581)
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4856 cases with both
45.9% of cases
100% more often
Clean bathroom less than twice a month (7835)
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3500 cases with both
44.7% of cases
90% more often
Moths in house (1228)
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531 cases with both
43.2% of cases
90% more often
House dark (3837)
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1633 cases with both
42.6% of cases
80% more often
Home cluttered (13221)
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5455 cases with both
41.3% of cases
80% more often
Mice in house (1835)
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739 cases with both
40.3% of cases
70% more often
House dusty (10591)
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4260 cases with both
40.2% of cases
70% more often
Cockroaches in house (1453)
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578 cases with both
39.8% of cases
70% more often
At odds with nationality / culture (212)
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83 cases with both
39.2% of cases
70% more often
Brown sclera (white part of eyes) (176)
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68 cases with both
38.6% of cases
70% more often
Blood or pus in mucus (462)
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178 cases with both
38.5% of cases
70% more often
Scabies (211)
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81 cases with both
38.4% of cases
60% more often
Ants in house (3105)
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1185 cases with both
38.2% of cases
60% more often
Can't afford to buy food (1909)
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727 cases with both
38.1% of cases
60% more often
Convulsions (156)
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59 cases with both
37.8% of cases
60% more often
Preoccupied with sex / lust (2530)
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949 cases with both
37.5% of cases
60% more often
Vacuum less than once a week (13254)
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4944 cases with both
37.3% of cases
60% more often
At odds with local community (1665)
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618 cases with both
37.1% of cases
60% more often
House hot (2856)
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1054 cases with both
36.9% of cases
60% more often
Self Mutilation (1881)
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690 cases with both
36.7% of cases
60% more often
Indiscriminate eating (3113)
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1130 cases with both
36.3% of cases
60% more often
Unsupportive environment (3565)
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1277 cases with both
35.8% of cases
50% more often
Burning sense of shame (3769)
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1348 cases with both
35.8% of cases
50% more often
Restricting Water Intake (650)
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233 cases with both
35.8% of cases
50% more often
Manic / giddy (2385)
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852 cases with both
35.7% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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293 cases with both
35.4% of cases
50% more often
Oppressed / disempowered (3669)
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1298 cases with both
35.4% of cases
50% more often
Psychiatric Treatment (3639)
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1284 cases with both
35.3% of cases
50% more often
Congestive Heart Failure (CHF) (194)
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68 cases with both
35.1% of cases
50% more often
Chronic Peeling Skin (1173)
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410 cases with both
35% of cases
50% more often
Difficulty expectorating (1399)
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487 cases with both
34.8% of cases
50% more often
Defensive (225)
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78 cases with both
34.7% of cases
50% more often
Stole food or money to buy food (1041)
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358 cases with both
34.4% of cases
50% more often
Tongue frothy on edges (739)
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253 cases with both
34.2% of cases
50% more often
Weakness / Debility (3964)
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1357 cases with both
34.2% of cases
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1432 cases with both
34.2% of cases
50% more often
Overeat because of spouse / kids (2718)
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930 cases with both
34.2% of cases
50% more often
Burning / painful urination (1010)
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344 cases with both
34.1% of cases
50% more often
Carbuncle (209)
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71 cases with both
34% of cases
50% more often
Green mucus (1730)
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586 cases with both
33.9% of cases
50% more often
No time to cook (5637)
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1902 cases with both
33.7% of cases
40% more often
Trauma-induced overeating (1603)
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540 cases with both
33.7% of cases
40% more often
Excessive sleep (5994)
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2011 cases with both
33.6% of cases
40% more often
Hide food (3231)
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1085 cases with both
33.6% of cases
40% more often
Flat rash (526)
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176 cases with both
33.5% of cases
40% more often
Rebel against food limitations (3798)
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1268 cases with both
33.4% of cases
40% more often
Poor discernment of temperature (1393)
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464 cases with both
33.3% of cases
40% more often
Blisters (609)
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203 cases with both
33.3% of cases
40% more often
Rarely cook (6054)
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2015 cases with both
33.3% of cases
40% more often
Uncontrollable compulsion to eat (4198)
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1400 cases with both
33.3% of cases
40% more often
Vengeful / spiteful (383)
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127 cases with both
33.2% of cases
40% more often
Pretend Eating / Playing with Food (461)
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153 cases with both
33.2% of cases
40% more often
Cloudy urine (3984)
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1319 cases with both
33.1% of cases
40% more often
At odds with church / religion (3636)
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1203 cases with both
33.1% of cases
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1168 cases with both
33% of cases
40% more often
Tight clothing / belts (3919)
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1293 cases with both
33% of cases
40% more often
Poor diet (11384)
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3729 cases with both
32.8% of cases
40% more often
Underdressed for cold weather (3757)
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1232 cases with both
32.8% of cases
40% more often
Self-loathing (6841)
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2246 cases with both
32.8% of cases
40% more often
Sleep during the day (6873)
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2246 cases with both
32.7% of cases
40% more often
Eat out on work days (6529)
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2138 cases with both
32.7% of cases
40% more often
Distress when sweets unavailable (4006)
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1310 cases with both
32.7% of cases
40% more often
Angry when someone eats my food (7138)
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2334 cases with both
32.7% of cases
40% more often
Jaundice (568)
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185 cases with both
32.6% of cases
40% more often
Skin problems on genitals (2395)
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780 cases with both
32.6% of cases
40% more often
Smelly urine (5235)
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1709 cases with both
32.6% of cases
40% more often
Nasal Polyps (787)
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256 cases with both
32.5% of cases
40% more often
Shaky / Jitters (4508)
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1465 cases with both
32.5% of cases
40% more often
Tense chest (3234)
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1049 cases with both
32.4% of cases
40% more often
Yellow mucus (3355)
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1084 cases with both
32.3% of cases
40% more often
Semen discharge in urine (130)
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42
Small number of cases
cases with both
32.3% of cases
40% more often
Binging more than 1x monthly (5063)
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1637 cases with both
32.3% of cases
40% more often
Oozing Sores on Skin (292)
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94 cases with both
32.2% of cases
40% more often
Boils (1160)
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374 cases with both
32.2% of cases
40% more often
Lacking good counsel / mentor (7418)
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2388 cases with both
32.2% of cases
40% more often
Eating without realizing it (4049)
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1303 cases with both
32.2% of cases
40% more often
Eat when abdomen painful (2767)
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892 cases with both
32.2% of cases
40% more often
High Blood Sugar (1860)
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599 cases with both
32.2% of cases
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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419 cases with both
32.1% of cases
40% more often
Swallowing mucus (6324)
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2029 cases with both
32.1% of cases
40% more often
Feel judged / criticized (8498)
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2732 cases with both
32.1% of cases
40% more often
Hopeless (730)
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234 cases with both
32.1% of cases
40% more often
Sour sweat (2316)
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743 cases with both
32.1% of cases
40% more often
Search for perfect bite (3999)
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1282 cases with both
32.1% of cases
40% more often
Insufficient cleanliness (4471)
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1429 cases with both
32% of cases
40% more often
House cold (5730)
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1834 cases with both
32% of cases
40% more often
Uneasy when food unavailable (4533)
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1451 cases with both
32% of cases
40% more often
Depressed (11180)
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3569 cases with both
31.9% of cases
40% more often
Large amounts of mucus (2491)
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794 cases with both
31.9% of cases
40% more often
Buy food for others then eat it (2759)
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881 cases with both
31.9% of cases
40% more often
Fasting during daytime hours / bingeing at night (5367)
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1713 cases with both
31.9% of cases
40% more often
Neuralgia (784)
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249 cases with both
31.8% of cases
40% more often
Snot / dried mucus (6731)
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2143 cases with both
31.8% of cases
40% more often

Complications of Those Reporting Old food in fridge

In this research study, people who report Old food in fridge were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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346 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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3826 cases with both
+2.3 times more likely
49% of cases
21.59% (13,471 cases)
Dirty clothes on floor
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4042 cases with both
+2.2 times more likely
52% of cases
24.07% (8,183 cases)
Often dirty dishes in sink
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4856 cases with both
+2.0 times more likely
62% of cases
30.89% (10,581 cases)
Mold in house
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1185 cases with both
+2.0 times more likely
15% of cases
7.61% (2,546 cases)
Moths in house
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531 cases with both
+1.9 times more likely
7% of cases
3.59% (1,228 cases)
Poor diet
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3729 cases with both
+1.9 times more likely
48% of cases
24.63% (11,384 cases)
Clean bathroom less than twice a month
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3500 cases with both
+1.9 times more likely
45% of cases
23.41% (7,835 cases)
Slow, heavy digestion
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3460 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
House dark
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1633 cases with both
+1.8 times more likely
21% of cases
11.56% (3,837 cases)
Exercising as punishment
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615 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Show All
Purpura
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119 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Blisters
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203 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Home cluttered
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5455 cases with both
+1.8 times more likely
70% of cases
39.42% (13,221 cases)
Nipple Fissures / Candida / Skin Problems
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293 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Self Mutilation
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690 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Cockroaches in house
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578 cases with both
+1.7 times more likely
7% of cases
4.09% (1,453 cases)
Restricting Food Intake
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3729 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
House dusty
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4260 cases with both
+1.7 times more likely
54% of cases
31.69% (10,591 cases)
Stole food or money to buy food
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358 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Rarely cook
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2015 cases with both
+1.7 times more likely
26% of cases
15.42% (6,054 cases)
Ants in house
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1185 cases with both
+1.7 times more likely
15% of cases
8.93% (3,105 cases)
Mice in house
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739 cases with both
+1.7 times more likely
9% of cases
5.4% (1,835 cases)
Difficulty expectorating
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487 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
At odds with local community
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618 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Fast food 2+ times / week
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2170 cases with both
+1.7 times more likely
28% of cases
16.96% (6,974 cases)
Fatty fried food
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3275 cases with both
+1.6 times more likely
42% of cases
25.49% (11,744 cases)
Artificial sweeteners
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2196 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Soda / corn syrup
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1589 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Sour sweat
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743 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Eating after midnight
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1162 cases with both
+1.6 times more likely
15% of cases
9.2% (3,846 cases)
Manic / giddy
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852 cases with both
+1.6 times more likely
11% of cases
6.75% (2,385 cases)
House hot
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1054 cases with both
+1.6 times more likely
13% of cases
7.99% (2,856 cases)
Boils
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374 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal surgery
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316 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Tonsil Stones
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684 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
Seizures
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132 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Can't afford to buy food
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727 cases with both
+1.6 times more likely
9% of cases
5.63% (1,909 cases)
Tongue deviates to right/left
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143 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Tooth ache
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941 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Diabetes (Adult Onset Type II)
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440 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
Shortness of Breath
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2021 cases with both
+1.6 times more likely
26% of cases
16.54% (6,434 cases)
Vacuum less than once a week
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4944 cases with both
+1.6 times more likely
63% of cases
40.08% (13,254 cases)
Burning sense of shame
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1348 cases with both
+1.6 times more likely
17% of cases
10.82% (3,769 cases)
Poor discernment of temperature
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464 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1432 cases with both
+1.6 times more likely
18% of cases
11.55% (4,193 cases)
Don't know how to cook
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706 cases with both
+1.6 times more likely
9% of cases
5.8% (2,322 cases)
Overwhelmed by responsibilities
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4994 cases with both
+1.5 times more likely
64% of cases
41.32% (19,304 cases)
Dark Yellow Urine
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3187 cases with both
+1.5 times more likely
41% of cases
26.48% (10,665 cases)
Skin problems on genitals
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780 cases with both
+1.5 times more likely
10% of cases
6.49% (2,395 cases)
Pancreatitis
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125 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Preoccupied with sex / lust
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949 cases with both
+1.5 times more likely
12% of cases
7.8% (2,530 cases)
No time to cook
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1902 cases with both
+1.5 times more likely
24% of cases
15.63% (5,637 cases)
Exercise aggravates symptoms
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1308 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges
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253 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Foul taste on tongue
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1199 cases with both
+1.5 times more likely
15% of cases
9.82% (3,794 cases)
Financially unstable
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3685 cases with both
+1.5 times more likely
47% of cases
30.79% (13,604 cases)
Unsupportive environment
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1277 cases with both
+1.5 times more likely
16% of cases
10.49% (3,565 cases)
Famine / Underfed in Childhood
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599 cases with both
+1.5 times more likely
8% of cases
5.25% (1,923 cases)
Hirsutism / Female Facial Hair on Chin
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419 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Excessive sleep
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2011 cases with both
+1.5 times more likely
26% of cases
17.16% (5,994 cases)
Trauma-induced overeating
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540 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Pain sudden onset
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1142 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Candy
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2167 cases with both
+1.5 times more likely
28% of cases
18.5% (7,492 cases)
Tension in eyes
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1003 cases with both
+1.5 times more likely
13% of cases
8.6% (3,219 cases)
Eat out on work days
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2138 cases with both
+1.5 times more likely
27% of cases
17.88% (6,529 cases)
Tight clothing / belts
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1293 cases with both
+1.5 times more likely
17% of cases
11.26% (3,919 cases)
Thick coating tongue
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1494 cases with both
+1.5 times more likely
19% of cases
12.6% (4,758 cases)
Sore eye muscles
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719 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Feel rejected / unliked / unappreciated
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3658 cases with both
+1.5 times more likely
47% of cases
31.22% (11,813 cases)
Underdressed for cold weather
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1232 cases with both
+1.5 times more likely
16% of cases
10.63% (3,757 cases)
Sores on tongue
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666 cases with both
+1.5 times more likely
9% of cases
5.98% (2,144 cases)
Oppressed / disempowered
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1298 cases with both
+1.5 times more likely
17% of cases
11.3% (3,669 cases)
Bloody stools
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295 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Smoking to suppress appetite
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1178 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Tense muscles when stressed
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2517 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Overeat because of spouse / kids
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930 cases with both
+1.5 times more likely
12% of cases
8.03% (2,718 cases)
Food Poisoning
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305 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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527 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Strong body odor
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1306 cases with both
+1.5 times more likely
17% of cases
11.4% (4,228 cases)
Low fiber diet
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1259 cases with both
+1.5 times more likely
16% of cases
10.73% (4,548 cases)
Discolored Tooth
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1200 cases with both
+1.5 times more likely
15% of cases
10.07% (4,009 cases)
Restricting Water Intake
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233 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Stool entirely liquid, no solid pieces
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1172 cases with both
+1.5 times more likely
15% of cases
10.11% (3,898 cases)
Recurrent Vomiting
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233 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Insufficient Breast Milk
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523 cases with both
+1.5 times more likely
7% of cases
4.74% (1,651 cases)
Frequent cavities
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1719 cases with both
+1.5 times more likely
22% of cases
14.9% (5,892 cases)
Poor, spends frivolously
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3340 cases with both
+1.5 times more likely
43% of cases
29.13% (21,285 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1168 cases with both
+1.5 times more likely
15% of cases
10.18% (3,536 cases)
Refined flours
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3010 cases with both
+1.5 times more likely
38% of cases
25.79% (10,936 cases)
Fast Heartbeat
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982 cases with both
+1.5 times more likely
13% of cases
8.83% (3,232 cases)
Sleep during the day
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2246 cases with both
+1.5 times more likely
29% of cases
19.73% (6,873 cases)
Angry when someone eats my food
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2334 cases with both
+1.5 times more likely
30% of cases
20.45% (7,138 cases)
Bad breath
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2990 cases with both
+1.5 times more likely
38% of cases
25.96% (10,654 cases)
Canned/frozen food
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3453 cases with both
+1.5 times more likely
44% of cases
30.1% (13,186 cases)
Weakness / Debility
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1357 cases with both
+1.5 times more likely
17% of cases
11.64% (3,964 cases)
Impacted Fecal Matter
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387 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Pain relieved by doubling over
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700 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil
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157 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm
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215 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Bleeding gums
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2076 cases with both
+1.4 times more likely
27% of cases
18.65% (7,390 cases)

WHAT'S NEXT?

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

What are some of the reasons why you include 'old food in fridge' in your life? Is there something else you'd like to know about 'old food in fridge'?

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