AYURVEDA PERSPECTIVE ON OSTEOPOROSIS / OSTEOPENIA

Any infectious process, including candida overgrowth, can acidify the blood and cause leaching of minerals from bone tissue. Chronic gas & bloating, a sign of proliferation of bacteria in the gut, can deplete bone tissue for the same reason. An alkalizing diet, foods that reduce indigestion, and foods high in calcium may help in some cases. Some dark greens such as turnip greens, sesame seeds, and many vegetables have been shown to provide more bio-available calcium than dairy products, Researchers are studying the possible existence of calcium specific taste buds on the tongue.

Disclaimer: 'Osteoporosis / Osteopenia' could be serious and should be checked by a medical doctor.

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Augment your diet with these specially chosen ingredients below which may be useful for 'Osteoporosis / Osteopenia'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Reproductive Health:

Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

Constituents:

Vitamin D

Other:

Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS

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HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

OSTEOPOROSIS / OSTEOPENIA IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Osteoporosis / Osteopenia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Osteoporosis / Osteopenia'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

The following symptoms & habits may be related to 'Osteoporosis / Osteopenia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Osteoporosis / Osteopenia were less aggravated than 86% of other symptoms. From the 2,605 people who reported Osteoporosis / Osteopenia average deviation in biocharacteristic levels were the following:

Risk Factors of Osteoporosis / Osteopenia

Complications of Those Reporting Osteoporosis / Osteopenia

5 WAYS TO HEAL YOUR BODY
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