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AYURVEDIC HEALTH REMEDIES
OVERWHELMED BY RESPONSIBILITIES
Table of ContentsAre you prone to a problem with 'Overwhelmed by responsibilities'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON OVERWHELMED BY RESPONSIBILITIESModern life is full of responsibilities. Many people are trying to make a living, maintain a home, a relationship, and raise children all at the same time. And sometimes, it all feels like too much. Feeling overwhelmed is related to vata dosha, the constitution that doesn't have quite enough energy to get it all done. The paradox is that vata is multi-faceted and creative, which attracts them to many different projects, ideas, and as well as family. All constitutions can feel overwhelmed. In Ayurveda, that is translated as high vata. Just not quite enough energy to get everything done, coupled with an emotional response to a heavy burden. Feeling overwhelmed for long periods of time can trigger anxiety, panic attacks, or melt-downs. They are simply a sing that it's time to slow down.Kapha constitutions will feel mentally overwhelmed when their body is overburdened with heavy foods. Poor circulation, and slow metabolism contribute to this sense of overwhelm, especially within 48 hrs of eating Kapha provoking foods. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL OVERWHELMED BY RESPONSIBILITIES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'OVERWHELMED BY RESPONSIBILITIES'
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Neutral (Tridoshic) Apple (cooked)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SaffronHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. StrawberriesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Overwhelmed by responsibilities'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Overwhelmed by responsibilities'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & Emotions
Anxiety, fear, uncertainty
Risk Factor: 20% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Panic Attacks / Anxiety Attack
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Excessive thinking
Risk Factor: 40% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Past emotional trauma
Risk Factor: 50% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Depressed
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Disappointed by life
Risk Factor: 60% more often
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Circulation
Heaviness in heart area
Risk Factor: 60% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Liver & Gallbladder
Gallstones / Attack
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Abdominal Pain Type
Discomfort in abdomen
Risk Factor: 40% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Home Life
Unsupportive environment
Risk Factor: 70% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Childcare draining
Risk Factor: 70% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Eating Habits
No time to cook
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Central Nervous System
Racing thoughts
Risk Factor: 60% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Community, Spiritual Life
Lonely / isolated
Risk Factor: 50% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Work
Long workday
Risk Factor: 10% less often
Complication: +1.5 times as often
Complication: +1.5 times as often
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No job security
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Work unfulfilling
Risk Factor: 40% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lymph / Blood Plasma
Low energy
Risk Factor: 50% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Blood thick / Congested lymph
Risk Factor: 40% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Weight
Feel underweight
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Addictions and Habits
Workaholic
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Diet
Drink coffee 3+ times a week
Risk Factor: 20% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Muscle
Weak muscles
Risk Factor: 40% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Biocharacteristics of 19,304 People Reporting Overwhelmed by responsibilities
On average the biocharacteristics of people reporting Overwhelmed by responsibilities were less aggravated than 69% of other symptoms. From the 19,304 people who reported Overwhelmed by responsibilities in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light
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64.8%
23.9% (4,622)
9,391 have Light constitution
Kapha Sign
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62.6%
33.2% (6,415)
12,745 have Kapha constitution
Heavy Aggravates
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61.0%
27.4% (5,295)
9,738 have Heavy constitution
Astringent
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59.5%
20.1% (3,875)
8,068 have Astringent constitution
Bitter Aggravates
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59.5%
23.8% (4,590)
8,626 have Bitter constitution
Cold
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53.6%
23.1% (4,456)
8,107 have Cold constitution
Sour
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50.4%
21.6% (4,178)
7,528 have Sour constitution
Oily
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49.6%
25.2% (4,871)
9,587 have Oily constitution
Dry
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47.6%
24.4% (4,705)
9,009 have Dry constitution
Gooey Aggravates
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46.0%
19.2% (3,715)
7,069 have Gooey constitution
Sweet
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44.4%
25.1% (4,851)
9,650 have Sweet constitution
Salty
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43.6%
23.2% (4,474)
7,179 have Salty constitution
Vata Aggravates
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43.3%
30.9% (5,967)
11,554 have Vata constitution
Difficult
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43.3%
28.7% (5,549)
8,532 have Difficult constitution
Hot
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33.4%
19.8% (3,826)
7,949 have Hot constitution
Pitta Aggravates
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31.6%
27.5% (5,311)
10,540 have Pitta constitution
Toxic Aggravates
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30.5%
25.2% (4,864)
7,099 have Toxic constitution
Risk Factors of Overwhelmed by responsibilities
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Overwhelmed by responsibilities.
Overall, 41.32% of people surveyed in this research study reported Overwhelmed by responsibilities.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 41.32%
Review These Common Risk Factors
Feel underweight (2358)
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1260
53.4%
30% more often
Feel overweight (25362)
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12915
50.9%
20% more often
Hyperactive, quick (19615)
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5893
30%
30% less often
Fatigue / tired (16721)
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10561
63.2%
50% more often
Male (1336)
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577
43.2%
insignificant difference
Female (26227)
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13597
51.8%
30% more often
Oppressed / disempowered (3669)
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2768
75.4%
80% more often
Burning sense of shame (3769)
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2771
73.5%
80% more often
Trauma-induced overeating (1603)
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1145
71.4%
70% more often
Pretend Eating / Playing with Food (461)
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328
71.1%
70% more often
Weakness / Debility (3964)
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2805
70.8%
70% more often
Convulsions (156)
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110
70.5%
70% more often
Self Mutilation (1881)
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1327
70.5%
70% more often
Can't afford to buy food (1909)
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1343
70.4%
70% more often
At odds with local community (1665)
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1166
70%
70% more often
Unsupportive environment (3565)
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2495
70%
70% more often
Hopeless (730)
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507
69.5%
70% more often
Manic / giddy (2385)
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1658
69.5%
70% more often
Blood or pus in mucus (462)
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320
69.3%
70% more often
Childcare draining (5700)
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3922
68.8%
70% more often
Feel judged / criticized (8498)
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5821
68.5%
70% more often
Pale menstrual blood (461)
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315
68.3%
70% more often
Change Difficult (5579)
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3803
68.2%
70% more often
Family prevents career development (3992)
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2720
68.1%
60% more often
Confusion / Cloudy Mind (10374)
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6985
67.3%
60% more often
Lack of Freedom / Independence (7548)
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5077
67.3%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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556
67.2%
60% more often
Psychiatric Treatment (3639)
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2441
67.1%
60% more often
Grief (4696)
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3145
67%
60% more often
No time to cook (5637)
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3775
67%
60% more often
Disappointed by life (1418)
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948
66.9%
60% more often
Withdrawn Emotionally (7826)
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5238
66.9%
60% more often
Joint pain after eating (712)
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476
66.9%
60% more often
Feel rejected / unliked / unappreciated (11813)
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7889
66.8%
60% more often
Sore eye muscles (2328)
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1554
66.8%
60% more often
Restricting Water Intake (650)
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434
66.8%
60% more often
Guarding area of pain (886)
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591
66.7%
60% more often
Mold in house (2546)
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1698
66.7%
60% more often
Self-loathing (6841)
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4566
66.7%
60% more often
Vengeful / spiteful (383)
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255
66.6%
60% more often
Tense chest (3234)
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2155
66.6%
60% more often
Distress when sweets unavailable (4006)
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2665
66.5%
60% more often
Overeat because of spouse / kids (2718)
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1808
66.5%
60% more often
Depressed (11180)
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7426
66.4%
60% more often
Difficulty concentrating (13149)
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8733
66.4%
60% more often
Guilty (1123)
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746
66.4%
60% more often
Muscles heavy / tired (6435)
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4275
66.4%
60% more often
Poor discernment of temperature (1393)
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924
66.3%
60% more often
Panic Attacks / Anxiety Attack (10072)
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6676
66.3%
60% more often
Shaky / Jitters (4508)
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2990
66.3%
60% more often
Stole food or money to buy food (1041)
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688
66.1%
60% more often
Unsupported (1057)
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698
66%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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3457
65.9%
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2704
65.8%
60% more often
Rebel against food limitations (3798)
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2494
65.7%
60% more often
Dilated Pupil (518)
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340
65.6%
60% more often
Not smart enough (1117)
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733
65.6%
60% more often
Undervalued / unrespected (1456)
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955
65.6%
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2750
65.6%
60% more often
Homesick (2646)
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1732
65.5%
60% more often
Difficulty expressing desires (9207)
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6021
65.4%
60% more often
Lacking good counsel / mentor (7418)
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4851
65.4%
60% more often
Unheard / misunderstood (1519)
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992
65.3%
60% more often
Workaholic (5855)
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3823
65.3%
60% more often
Defensive (225)
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147
65.3%
60% more often
Eat when abdomen painful (2767)
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1806
65.3%
60% more often
Pelvic Congestion Syndrome (227)
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148
65.2%
60% more often
Swollen lymph nodes (2365)
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1540
65.1%
60% more often
Low self esteem (11266)
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7338
65.1%
60% more often
Tension in eyes (3219)
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2095
65.1%
60% more often
Panic about size, shape or weight (6563)
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4272
65.1%
60% more often
Fever (Current) (294)
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191
65%
60% more often
Blisters (609)
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396
65%
60% more often
Exercising as punishment (2175)
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1413
65%
60% more often
Chronic Peeling Skin (1173)
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761
64.9%
60% more often
Heaviness in heart area (2680)
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1738
64.9%
60% more often
Dirty clothes on floor (8183)
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5313
64.9%
60% more often
Uncontrollable compulsion to eat (4198)
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2723
64.9%
60% more often
Uneasy when food unavailable (4533)
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2942
64.9%
60% more often
Tense or Aching jaw (5411)
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3503
64.7%
60% more often
Difficulty waking up (9687)
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6253
64.6%
60% more often
Racing thoughts (12200)
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7879
64.6%
60% more often
Insufficient Breast Milk (1651)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Insufficient Breast Milk.
1067
64.6%
60% more often
Acne - painful (1966)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Acne - painful.
1268
64.5%
60% more often
Sad (1382)
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891
64.5%
60% more often
Pain relieved by doubling over (2537)
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1633
64.4%
60% more often
Regret / remorse (1237)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Regret / remorse.
794
64.2%
60% more often
Moths in house (1228)
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787
64.1%
60% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Excessive sleep.
3835
64%
50% more often
Preoccupied with sex / lust (2530)
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1618
64%
50% more often
Scheduling time alone to eat (3314)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Scheduling time alone to eat.
2120
64%
50% more often
Chest Pain (2589)
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1655
63.9%
50% more often
Relationship issues (10247)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Relationship issues.
6547
63.9%
50% more often
Old food in fridge (7819)
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4994
63.9%
50% more often
Pain upper back (6439)
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4113
63.9%
50% more often
Forgetful / spacey / distracted (13859)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Forgetful / spacey / distracted.
8836
63.8%
50% more often
House dark (3837)
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2449
63.8%
50% more often
Avoid social events due to appearance (7275)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Avoid social events due to appearance.
4640
63.8%
50% more often
At odds with church / religion (3636)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and At odds with church / religion.
2316
63.7%
50% more often
Parasite passed in stool (353)
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225
63.7%
50% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Buy food for others then eat it.
1757
63.7%
50% more often
Complications of Those Reporting Overwhelmed by responsibilities
In this research study, people who report Overwhelmed by responsibilities were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Prolonged bleeding when cut (Poor clotting).
720
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Painful menstruation & menstrual cramps.
7984
+1.9 times
41%
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Slow, heavy digestion.
8354
+1.9 times
43%
22.89% (21,898 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Tongue deviates to right/left.
297
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Exercising as punishment.
1413
+1.6 times
7%
4.43% (2,175 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Restricting Food Intake.
8472
+1.6 times
44%
28.12% (15,613 cases)
Long workday
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Long workday.
8462
+1.5 times
44%
28.99% (22,260 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Workaholic.
3823
+1.5 times
20%
13.24% (5,855 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Exercising after eating too much.
1552
+1.5 times
8%
5.47% (2,548 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Poor diet.
6868
+1.5 times
36%
24.63% (11,384 cases)
Dilated Pupil
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340
+1.4 times
2%
1.38% (518 cases)
Compulsive exercising
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1170
+1.4 times
6%
4.18% (1,909 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Family prevents career development.
2720
+1.4 times
14%
9.83% (3,992 cases)
Childcare draining
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3922
+1.4 times
20%
14.12% (5,700 cases)
Lack of Freedom / Independence
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Lack of Freedom / Independence.
5077
+1.4 times
26%
18.42% (7,548 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Artificial sweeteners.
4708
+1.4 times
24%
17.04% (8,589 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Financially unstable.
8371
+1.4 times
43%
30.79% (13,604 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Frequent Stress.
15259
+1.4 times
79%
56.87% (25,363 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Pale menstrual blood.
315
+1.4 times
2%
1.44% (461 cases)
Difficulty expectorating
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876
+1.4 times
5%
3.62% (1,399 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Fatty fried food.
6702
+1.4 times
35%
25.49% (11,744 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Feel stuck.
7937
+1.4 times
41%
29.98% (12,640 cases)
Strong hunger
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10386
+1.4 times
54%
39.61% (31,540 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Tense muscles when stressed.
5670
+1.4 times
29%
21.33% (9,005 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Conflict makes me restless.
13616
+1.4 times
71%
52.33% (43,701 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Self Mutilation.
1327
+1.4 times
7%
5.17% (1,881 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Exercise aggravates symptoms.
2957
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Stole food or money to buy food.
688
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Pretend Eating / Playing with Food.
328
+1.4 times
2%
1.48% (461 cases)
Irregular/small appetite
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6246
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Blood or pus in mucus.
320
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Sore eye muscles.
1554
+1.3 times
8%
5.97% (2,328 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Solid foods aggravate abdominal pain.
891
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Non-healing sore / ulcer.
486
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Manic / giddy.
1658
+1.3 times
9%
6.75% (2,385 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Short bursts of energy.
10743
+1.3 times
56%
42.15% (34,156 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Gastrointestinal Bleeding.
298
+1.3 times
2%
1.51% (555 cases)
Painful rash
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323
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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494
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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1879
+1.3 times
10%
7.57% (2,997 cases)
Intense emotions
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13336
+1.3 times
69%
52.25% (42,048 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Currently/recently on a diet.
6213
+1.3 times
32%
24.25% (11,960 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Insomnia.
7627
+1.3 times
40%
30.39% (13,627 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Nipple Fissures / Candida / Skin Problems.
556
+1.3 times
3%
2.28% (827 cases)
Morning Sickness
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700
+1.3 times
4%
3.04% (1,146 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Pressure in eye.
1448
+1.3 times
8%
6.09% (2,299 cases)
Feel rejected / unliked / unappreciated
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7889
+1.3 times
41%
31.22% (11,813 cases)
Anxiety, fear, uncertainty
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14854
+1.3 times
77%
58.66% (47,291 cases)
Poor discernment of temperature
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924
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Even liquid foods aggravate abdominal pain.
688
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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327
+1.3 times
2%
1.53% (526 cases)
Eating after midnight
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2309
+1.3 times
12%
9.2% (3,846 cases)
No job security
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and No job security.
3400
+1.3 times
18%
13.84% (5,754 cases)
Irregular sleep schedule
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10751
+1.3 times
56%
43.08% (18,870 cases)
Bluish Skin
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686
+1.3 times
4%
3.08% (1,150 cases)
Boils
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695
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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1145
+1.3 times
6%
4.62% (1,603 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Abdominal pain continuous.
687
+1.3 times
4%
3.09% (1,145 cases)
Burning sense of shame
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2771
+1.3 times
14%
10.82% (3,769 cases)
Chest Pain
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1655
+1.3 times
9%
6.96% (2,589 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Pain relieved by doubling over.
1633
+1.3 times
8%
6.2% (2,537 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Weakness / Debility.
2805
+1.3 times
15%
11.64% (3,964 cases)
Chronic Fatigue Syndrome (CFS)
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2704
+1.3 times
14%
10.87% (4,107 cases)
Gas, irregular digestion
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14437
+1.3 times
75%
58.32% (47,247 cases)
Change Difficult
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3803
+1.3 times
20%
15.58% (5,579 cases)
Feel underweight
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1260
+1.3 times
7%
5.47% (2,358 cases)
No time to cook
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3775
+1.3 times
20%
15.63% (5,637 cases)
Pain on left side above heart
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1071
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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2095
+1.3 times
11%
8.6% (3,219 cases)
Liver Sore
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530
+1.3 times
3%
2.35% (883 cases)
Purging Food
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1738
+1.3 times
9%
7.06% (2,856 cases)
Frequent Nausea
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3050
+1.3 times
16%
12.57% (5,021 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Conflict makes me depressed, lazy.
6683
+1.3 times
35%
27.54% (21,522 cases)
Anorexia, past or current
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2409
+1.3 times
12%
9.45% (4,050 cases)
Chronic Infection
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895
+1.3 times
5%
3.94% (1,413 cases)
Food is a necessary distraction
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3397
+1.3 times
18%
14.21% (5,753 cases)
Insufficient Breast Milk
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1067
+1.3 times
6%
4.74% (1,651 cases)
Mood changes quickly
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9436
+1.3 times
49%
38.86% (31,189 cases)
Guarding area of pain
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591
+1.3 times
3%
2.38% (886 cases)
Exercising without eating
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3987
+1.3 times
21%
16.67% (7,501 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Acne - painful.
1268
+1.3 times
7%
5.56% (1,966 cases)
Skin problems on knees
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686
+1.3 times
4%
3.18% (1,119 cases)
Pain lower back
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10722
+1.3 times
56%
44.53% (19,881 cases)
Tonsil Stones
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1405
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
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1504
+1.3 times
8%
6.38% (2,391 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Gain weight easily.
10689
+1.3 times
55%
43.99% (35,031 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Hyperactive, quick.
5893
+1.2 times
31%
24.83% (19,615 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Skip meals more than 2x/week.
8716
+1.2 times
45%
36.1% (15,623 cases)
Frequent Hiccup
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1460
+1.2 times
8%
6.43% (2,477 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Tarry black stools.
878
+1.2 times
5%
4.02% (1,494 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Can't afford to buy food.
1343
+1.2 times
7%
5.63% (1,909 cases)
Clammy Skin
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1720
+1.2 times
9%
7.24% (2,812 cases)
Low self esteem
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7338
+1.2 times
38%
30.57% (11,266 cases)
Swollen lymph nodes
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1540
+1.2 times
8%
6.44% (2,365 cases)
At odds with local community
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1166
+1.2 times
6%
4.83% (1,665 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Stress affects my digestion.
11087
+1.2 times
57%
45.94% (19,512 cases)
Intermittent abdominal pain
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4007
+1.2 times
21%
16.93% (6,963 cases)
Unsupportive environment
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2495
+1.2 times
13%
10.49% (3,565 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Oppressed / disempowered.
2768
+1.2 times
14%
11.3% (3,669 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Fast food 2+ times / week.
4085
+1.2 times
21%
16.96% (6,974 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Overwhelmed by responsibilities and Poor, spends frivolously.
7037
+1.2 times
36%
29.13% (21,285 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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