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AYURVEDIC HEALTH REMEDIES
PTSD (POST TRAUMATIC STRESS DISORDER)
Table of ContentsAre you prone to a problem with 'PTSD (Post traumatic stress disorder)'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON PTSD (POST TRAUMATIC STRESS DISORDER)Trauma offers us the opportunity to understand and respond more deeply to all human suffering. Trauma can be transformed into blessing and gift. Among the various steps of moving beyond trauma, the willingness to become vulnerable again may be the most difficult step.Trauma may cause musculo-skeletal tension, especially in the pelvic floor, lower gut, belly, chest, throat, and jaw. Releasing this tension can help in the processing of trauma. As much as the traumatic events were terrible, avoid rejecting the pain you suffered as a result. Pain is not the enemy, but a natural part of the grieving process. No matter how you have suffered, be grateful to God. One of the most impressive things I learned from my travels in Muslim countries is the Islamic habit of saying, "Al-humdulillah" (praise be to God) for even the bad things that happen. This phrase give unique ability to transform trauma into a gift. Disclaimer: 'PTSD (Post traumatic stress disorder)' could be serious and should be checked by a medical doctor.
HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'PTSD (POST TRAUMATIC STRESS DISORDER)'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'PTSD (Post traumatic stress disorder)'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'PTSD (Post traumatic stress disorder)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & Emotions
Depressed
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Past physical trauma
Risk Factor: 220% more often
Complication: +3.2 times as often
Complication: +3.2 times as often
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Past sexual trauma
Risk Factor: 160% more often
Complication: +2.7 times as often
Complication: +2.7 times as often
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Past emotional trauma
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Grief
Risk Factor: 140% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Panic Attacks / Anxiety Attack
Risk Factor: 100% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Heart
Chest Pain
Risk Factor: 90% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Liver & Gallbladder
Multiple chemical sensitivity (MCS)
Risk Factor: 120% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Central Nervous System
Psychiatric Treatment
Risk Factor: 170% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Small Intestine
Irritable Bowel Syndrome (IBS)
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lymph / Blood Plasma
Autoimmune Disorders
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Mouth
Popping/clicking/locking jaw
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 5,247 People Reporting PTSD (Post traumatic stress disorder)
On average the biocharacteristics of people reporting PTSD (Post traumatic stress disorder) were more aggravated than 78% of other symptoms. From the 5,247 people who reported PTSD (Post traumatic stress disorder) in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Bitter
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72.9%
27.3% (1,432)
8,626 have Bitter constitution
Cold
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68.8%
24.9% (1,304)
8,107 have Cold constitution
Causes Vata
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68.1%
34.7% (1,821)
11,554 have Vata constitution
Light
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65.5%
25.2% (1,322)
9,391 have Light constitution
Gooey
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64.4%
20.1% (1,056)
7,069 have Gooey constitution
Pitta
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62.2%
31.5% (1,654)
10,540 have Pitta constitution
Heavy
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53.6%
27.9% (1,466)
9,738 have Heavy constitution
Astringent
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49.6%
21.4% (1,125)
8,068 have Astringent constitution
Pungent
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46.8%
18.9% (993)
6,802 have Pungent constitution
Hot
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40.9%
20.4% (1,069)
7,949 have Hot constitution
Sour
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37.4%
22.1% (1,162)
7,528 have Sour constitution
Kapha
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37.1%
31.3% (1,642)
12,745 have Kapha constitution
Dry
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36.7%
25.9% (1,358)
9,009 have Dry constitution
Toxic
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34.5%
35.1% (1,844)
7,099 have Toxic constitution
Salty
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33.4%
31.5% (1,655)
7,179 have Salty constitution
Difficult
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30.2%
37.5% (1,967)
8,532 have Difficult constitution
Risk Factors of PTSD (Post traumatic stress disorder)
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report PTSD (Post traumatic stress disorder).
Overall, 14.64% of people surveyed in this research study reported PTSD (Post traumatic stress disorder).
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 14.64%
Review These Common Risk Factors
Feel underweight (2358)
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407
17.3%
20% more often
Feel overweight (25362)
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3673
14.5%
insignificant difference
Hyperactive, quick (19615)
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1858
9.5%
40% less often
Fatigue / tired (16721)
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3541
21.2%
40% more often
Male (1336)
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150
11.2%
20% less often
Female (26227)
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4017
15.3%
insignificant difference
Trauma-induced overeating (1603)
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821
51.2%
250% more often
Past physical trauma (5997)
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2821
47%
220% more often
Self Mutilation (1881)
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801
42.6%
190% more often
Nerve Damage (293)
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119
40.6%
180% more often
Psychiatric Treatment (3639)
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1446
39.7%
170% more often
Past sexual trauma (8088)
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3132
38.7%
160% more often
Can't afford to buy food (1909)
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738
38.7%
160% more often
Stole food or money to buy food (1041)
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397
38.1%
160% more often
Convulsions (156)
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59
37.8%
160% more often
Seizures (452)
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171
37.8%
160% more often
Neuralgia (784)
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295
37.6%
160% more often
Pretend Eating / Playing with Food (461)
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171
37.1%
150% more often
Famine / Underfed in Childhood (1923)
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704
36.6%
150% more often
Oppressed / disempowered (3669)
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1330
36.2%
150% more often
Grief (4696)
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1669
35.5%
140% more often
Defensive (225)
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78
34.7%
140% more often
Manic / giddy (2385)
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809
33.9%
130% more often
Guarding area of pain (886)
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297
33.5%
130% more often
Pelvic Congestion Syndrome (227)
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76
33.5%
130% more often
Hopeless (730)
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244
33.4%
130% more often
Croup (176)
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58
33%
130% more often
Fibromyalgia (3094)
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1008
32.6%
120% more often
Weakness / Debility (3964)
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1291
32.6%
120% more often
Fever (Current) (294)
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95
32.3%
120% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1328
32.3%
120% more often
Multiple chemical sensitivity (MCS) (2279)
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734
32.2%
120% more often
Oozing Sores on Skin (292)
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94
32.2%
120% more often
Unsupported (1057)
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340
32.2%
120% more often
Unheard / misunderstood (1519)
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488
32.1%
120% more often
Burning sense of shame (3769)
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1211
32.1%
120% more often
Difficulty trusting others (1972)
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629
31.9%
120% more often
Emphysema (124)
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39
Small number of cases
31.5%
120% more often
Undervalued / unrespected (1456)
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456
31.3%
110% more often
Lungs Irritated / Inflamed (1038)
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325
31.3%
110% more often
Epilepsy (190)
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59
31.1%
110% more often
Unsupportive environment (3565)
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1103
30.9%
110% more often
Dislocated shoulder / ribs / etc (1069)
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330
30.9%
110% more often
Chronic Infection (1413)
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433
30.6%
110% more often
Regret / remorse (1237)
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377
30.5%
110% more often
Staph infection (1066)
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322
30.2%
110% more often
At odds with local community (1665)
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502
30.2%
110% more often
Kidney Infection (1649)
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492
29.8%
100% more often
Blood or pus in mucus (462)
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137
29.7%
100% more often
Recurrent Vomiting (817)
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241
29.5%
100% more often
Cardiac Insufficiency (139)
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41
Small number of cases
29.5%
100% more often
Scabies (211)
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62
29.4%
100% more often
Panic Attacks / Anxiety Attack (10072)
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2959
29.4%
100% more often
Joint pain after eating (712)
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209
29.4%
100% more often
Impacted Fecal Matter (1293)
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377
29.2%
100% more often
Past emotional trauma (15782)
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4605
29.2%
100% more often
Heaviness in heart area (2680)
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781
29.1%
100% more often
Venereal Disease (781)
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226
28.9%
100% more often
Sad (1382)
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399
28.9%
100% more often
Stroke (from clot) (139)
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40
Small number of cases
28.8%
100% more often
Liver Sore (883)
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254
28.8%
100% more often
Poor discernment of temperature (1393)
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400
28.7%
100% more often
Prolapsed colon (272)
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78
28.7%
100% more often
Smoking to suppress appetite (3891)
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1116
28.7%
100% more often
Restricting Water Intake (650)
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186
28.6%
100% more often
Disappointed by life (1418)
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404
28.5%
90% more often
Vengeful / spiteful (383)
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109
28.5%
90% more often
Shaky / Jitters (4508)
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1281
28.4%
90% more often
Enlarged Spleen (328)
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93
28.4%
90% more often
Chest Pain (2589)
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726
28%
90% more often
Chronic cough (1911)
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534
27.9%
90% more often
Fear of getting sick (1065)
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296
27.8%
90% more often
Difficulty expectorating (1399)
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385
27.5%
90% more often
Liver Degeneration (200)
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55
27.5%
90% more often
At odds with family (7184)
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1977
27.5%
90% more often
Guilty (1123)
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308
27.4%
90% more often
Painful rash (516)
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141
27.3%
90% more often
Swollen joints (2624)
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716
27.3%
90% more often
Herniated disc / back injury (2846)
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778
27.3%
90% more often
Purging Food (2856)
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779
27.3%
90% more often
Burning / painful urination (1010)
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275
27.2%
90% more often
Whooping Cough (232)
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63
27.2%
90% more often
Vomiting (1149)
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310
27%
80% more often
Fainting (2169)
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586
27%
80% more often
Food Poisoning (1032)
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277
26.8%
80% more often
Feel pain more than other people (4736)
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1265
26.7%
80% more often
Tense chest (3234)
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862
26.7%
80% more often
Cold aggravates joint pain (5644)
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1500
26.6%
80% more often
Withdrawn Emotionally (7826)
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2082
26.6%
80% more often
Solid foods aggravate abdominal pain (1417)
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376
26.5%
80% more often
Skin Infection (608)
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161
26.5%
80% more often
Depressed (11180)
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2953
26.4%
80% more often
Wheezing (2488)
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657
26.4%
80% more often
Doubt (2089)
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550
26.3%
80% more often
Body dysmorphia / Distorted self-image (5887)
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1546
26.3%
80% more often
Fecal Incontinence (1138)
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298
26.2%
80% more often
Abdominal pain continuous (1145)
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300
26.2%
80% more often
Alcoholism (1748)
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458
26.2%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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926
26.2%
80% more often
Sore eye muscles (2328)
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611
26.2%
80% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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892
26.2%
80% more often
Complications of Those Reporting PTSD (Post traumatic stress disorder)
In this research study, people who report PTSD (Post traumatic stress disorder) were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Trauma-induced overeating.
821
+3.5 times
16%
4.62% (1,603 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Prolonged bleeding when cut (Poor clotting).
310
+3.4 times
6%
1.74% (1,259 cases)
Past physical trauma
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2821
+3.2 times
54%
16.93% (5,997 cases)
Self Mutilation
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801
+2.9 times
15%
5.17% (1,881 cases)
Stole food or money to buy food
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397
+2.7 times
8%
2.96% (1,041 cases)
Past sexual trauma
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3132
+2.7 times
60%
22.46% (8,088 cases)
Guarding area of pain
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297
+2.5 times
6%
2.38% (886 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Can't afford to buy food.
738
+2.5 times
14%
5.63% (1,909 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Famine / Underfed in Childhood.
704
+2.5 times
13%
5.25% (1,923 cases)
Recurrent Vomiting
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241
+2.5 times
5%
2.03% (817 cases)
Psychiatric Treatment
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1446
+2.4 times
28%
11.48% (3,639 cases)
Abdominal surgery
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307
+2.4 times
6%
2.47% (1,336 cases)
Fibromyalgia
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1008
+2.4 times
19%
7.84% (3,094 cases)
Seizures
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171
+2.4 times
3%
1.25% (452 cases)
Neuralgia
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295
+2.4 times
6%
2.54% (784 cases)
Chronic Fatigue Syndrome (CFS)
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1328
+2.3 times
25%
10.87% (4,107 cases)
Painful menstruation & menstrual cramps
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2570
+2.3 times
49%
21.59% (13,471 cases)
Grief
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1669
+2.3 times
32%
14.11% (4,696 cases)
Multiple chemical sensitivity (MCS)
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734
+2.3 times
14%
6.22% (2,279 cases)
Manic / giddy
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809
+2.2 times
15%
6.75% (2,385 cases)
Oppressed / disempowered
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1330
+2.2 times
25%
11.3% (3,669 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Unable to exercise due to Injury, disease, breathlessness, etc.
892
+2.2 times
17%
7.8% (3,400 cases)
Exercise aggravates symptoms
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1239
+2.2 times
24%
11.1% (5,106 cases)
Weakness / Debility
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1291
+2.1 times
25%
11.64% (3,964 cases)
Vomiting
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310
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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254
+2.1 times
5%
2.35% (883 cases)
Burning sense of shame
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1211
+2.1 times
23%
10.82% (3,769 cases)
Purging Food
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779
+2.1 times
15%
7.06% (2,856 cases)
Anorexia, past or current
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1036
+2.1 times
20%
9.45% (4,050 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Smoking to suppress appetite.
1116
+2.1 times
21%
9.99% (3,891 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Lungs Irritated / Inflamed.
325
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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400
+2.1 times
8%
3.82% (1,393 cases)
At odds with local community
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502
+2.1 times
10%
4.83% (1,665 cases)
Impacted Fecal Matter
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377
+2.0 times
7%
3.44% (1,293 cases)
Chronic Infection
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433
+2.0 times
8%
3.94% (1,413 cases)
Pretend Eating / Playing with Food
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171
+2.0 times
3%
1.48% (461 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Blood or pus in mucus.
137
+2.0 times
3%
1.49% (462 cases)
Chest Pain
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726
+2.0 times
14%
6.96% (2,589 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Sore eye muscles.
611
+2.0 times
12%
5.97% (2,328 cases)
Slow, heavy digestion
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2414
+2.0 times
46%
22.89% (21,898 cases)
Kidney Infection
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492
+2.0 times
9%
4.49% (1,649 cases)
Unsupportive environment
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1103
+2.0 times
21%
10.49% (3,565 cases)
Staph infection
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322
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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141
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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85
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Restricting Water Intake.
186
+2.0 times
4%
2.02% (650 cases)
Past emotional trauma
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4605
+2.0 times
88%
44.48% (15,782 cases)
Heaviness in heart area
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781
+2.0 times
15%
7.6% (2,680 cases)
Flat rash
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132
+2.0 times
3%
1.53% (526 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Eating after midnight.
920
+2.0 times
18%
9.2% (3,846 cases)
Panic Attacks / Anxiety Attack
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2959
+1.9 times
56%
28.77% (10,072 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Abdominal pain continuous.
300
+1.9 times
6%
3.09% (1,145 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Fecal Incontinence.
298
+1.9 times
6%
3.1% (1,138 cases)
Pain relieved by doubling over
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618
+1.9 times
12%
6.2% (2,537 cases)
Difficulty expectorating
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385
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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101
+1.9 times
2%
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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330
+1.9 times
6%
3.12% (1,069 cases)
Tense muscles when stressed
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2156
+1.9 times
41%
21.33% (9,005 cases)
Frequent Nausea
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1266
+1.9 times
24%
12.57% (5,021 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Stomach Ulcer.
378
+1.9 times
7%
3.67% (1,449 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Joint pain after eating.
209
+1.9 times
4%
2.1% (712 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Feel pain more than other people.
1265
+1.9 times
24%
12.65% (4,736 cases)
Pancreatic Insufficiency
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137
+1.9 times
3%
1.6% (545 cases)
Alcoholism
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Alcoholism.
458
+1.9 times
9%
4.82% (1,748 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Solid foods aggravate abdominal pain.
376
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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277
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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618
+1.9 times
12%
6.44% (2,365 cases)
Hives
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612
+1.8 times
12%
6.49% (2,397 cases)
Unemployed / underemployed
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1611
+1.8 times
31%
16.88% (7,576 cases)
Difficulty Swallowing
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730
+1.8 times
14%
7.64% (2,999 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Swollen joints.
716
+1.8 times
14%
7.66% (2,624 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Financially unstable.
2913
+1.8 times
56%
30.79% (13,604 cases)
Shortness of Breath
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1597
+1.8 times
30%
16.54% (6,434 cases)
At odds with family
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1977
+1.8 times
38%
21.02% (7,184 cases)
Pressure in eye
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583
+1.8 times
11%
6.09% (2,299 cases)
Shaky / Jitters
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1281
+1.8 times
24%
13.29% (4,508 cases)
Exercising as punishment
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404
+1.8 times
8%
4.43% (2,175 cases)
Fistula
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Fistula.
91
+1.8 times
2%
1.11% (425 cases)
Purpura
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Purpura.
94
+1.8 times
2%
1.11% (429 cases)
Feel rejected / unliked / unappreciated
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2951
+1.8 times
56%
31.22% (11,813 cases)
Fainting
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586
+1.8 times
11%
6.15% (2,169 cases)
Inguinal hernia
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Inguinal hernia.
81
+1.8 times
2%
1.12% (411 cases)
Blisters
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Blisters.
140
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Skin growths - other.
144
+1.8 times
3%
1.68% (619 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Bulimia, past or current.
812
+1.8 times
15%
8.43% (3,506 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Non-healing sore / ulcer.
205
+1.8 times
4%
2.25% (816 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Illegal Drugs (marijuana, cocaine, etc).
926
+1.8 times
18%
10.18% (3,536 cases)
Withdrawn Emotionally
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Withdrawn Emotionally.
2082
+1.8 times
40%
22.63% (7,826 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Skin Infection.
161
+1.8 times
3%
1.7% (608 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Body dysmorphia / Distorted self-image.
1546
+1.8 times
29%
16.44% (5,887 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Irregular/small appetite.
2181
+1.8 times
42%
23.81% (20,509 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Interstitial Cystitis.
223
+1.8 times
4%
2.27% (878 cases)
Herniated disc / back injury
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Herniated disc / back injury.
778
+1.8 times
15%
8.53% (2,846 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Nipple Fissures / Candida / Skin Problems.
198
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Celiac Disease.
276
+1.8 times
5%
2.85% (1,108 cases)
Pain middle back
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Pain middle back.
1303
+1.7 times
25%
14.3% (5,054 cases)
Poor diet
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Poor diet.
2233
+1.7 times
43%
24.63% (11,384 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Tension in eyes.
791
+1.7 times
15%
8.6% (3,219 cases)
Insomnia
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Insomnia.
2777
+1.7 times
53%
30.39% (13,627 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Restricting Food Intake.
2574
+1.7 times
49%
28.12% (15,613 cases)
Change Difficult
Please login or create a free account to see research statistics filtered on PTSD (Post traumatic stress disorder) and Change Difficult.
1441
+1.7 times
27%
15.58% (5,579 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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