PAIN LEFT LOWER ABDOMEN
WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Pain left lower abdomen'?
When you have abdominal pain, the specific region will tell you a lot. Pain located in the lower left side of your abdomen frequently has to do with the sigmoid colon, which lies in the lower left quadrant. The sigmoid colon is the section after your descending colon on the left side, and before the rectum. Therefore, pain in the lower left abdomen are often caused by problems with elimination. Constipation can cause pain and pressure in this area, especially if stools are hard, dry, and difficult to pass. Gas may be the cause, or inflammation of the wall of your colon. Chronic pain in this region related to elimination may indicate ulcers, irritation, or inflammation in the colon wall.
Other organs in the area may also cause pain. The uterus, ovaries, bladder and small intestine are all nearby. Disorders with these organs may also cause pain. Premenstrual cramping, and yeast infections are some examples.
Once you discover the cause of your pain, it is possible to treat the disorder. Here are some helpful remedies to get you started"
Disclaimer: 'Pain left lower abdomen' could be serious and should be checked by a medical doctor.
FAVOR HERBS WITH THESE MEDICINAL PROPERTIESIngredient and herbs each have unique effects on the various organs of your body. Herbalists study these effects and categorize them, so it is easy to identify which foods and herbs are most helpful for your unique body type. Click on the medicinal properties below to learn more about them, and to figure out which recipes, ingredients and products will be a good match for you. Individual results will vary depending upon the root cause of your imbalance. The following medicinal properties are useful for a general case of 'Pain left lower abdomen'. You must independently verify whether these medicinal properties address the root causes of your case of Pain left lower abdomen.
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, colic or IBS.
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.
BREAKS-UPThe Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.
GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...
High Fiber Laxative,
HIGH-FIBER-LAXATIVEA class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.
STOOL-SOFTENERAn herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.
DIET TO BALANCE 'PAIN LEFT LOWER ABDOMEN'
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
EDUCATIONAL RESOURCES FOR PAIN LEFT LOWER ABDOMENBrowse these educational resources for 'Pain left lower abdomen'.
SPECIALITY FORMULAS, AYURVEDIC HERBS, & NATURAL PRODUCTS FOR PAIN LEFT LOWER ABDOMENWe've specially chosen these products because of their potential for healing imbalances associated with 'Pain left lower abdomen'. Choose a product from this list that also matches your imbalanced doshas and qualities, to ensure a good fit. Please review these products to determine which are right for you. Before making any changes to your health and wellness routine, please check with your medical doctor.
Other Related Herbs & ProductsTriphala,   Hingvastak Churna,   Haritaki,   Parasite Flush Drops,   Mahanarayan Oil (4 fl oz)
REMOVE THE CAUSES OF YOUR IMBALANCEWith Pain left lower abdomen, one or more of the following doshas and qualities may be aggravated. If you have an imbalance of one of these doshas or qualities, Ayurveda recommends avoiding foods and lifestyle habits that aggravate that quality and/or dosha. These imbalanced doshas and qualities will need to be brought back into balance before this condition can be healed. Click on the quality to learn what foods and lifestyle habits should be avoided. If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.
PAIN LEFT LOWER ABDOMEN USUALLY MEANS THESE
|GUNA||DO YOU HAVE THIS IMBALANCE?|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna
Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna
Status UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods
Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste
To learn more about the symbols above, click on them.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
About the AuthorJohn Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.