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AYURVEDIC HEALTH REMEDIES
PAIN LEFT UPPER ABDOMEN
Table of ContentsAre you prone to a problem with 'Pain left upper abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON PAIN LEFT UPPER ABDOMENThe pancrease, stomach, spleen, and splenic flexure of the colon are in the left upper abdomen. If the pain is under the rib cage, it may be the stomach or spleen.Disclaimer: 'Pain left upper abdomen' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PAIN LEFT UPPER ABDOMEN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PAIN LEFT UPPER ABDOMEN'DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 3PAIN LEFT UPPER ABDOMEN IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain left upper abdomen'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Pain left upper abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pain left upper abdomen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Liver & GallbladderEnlarged Spleen Risk Factor: 320% more often Complication: +4.5 times as often 
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Liver Sore Risk Factor: 120% more often Complication: +2.1 times as often
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Gallbladder Inflammation Risk Factor: 120% more often Complication: +2.1 times as often
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PancreasPancreatitis Risk Factor: 260% more often Complication: +3.8 times as often
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Abdominal Pain LocationPain right upper abdomen Risk Factor: 230% more often Complication: +3.2 times as often
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Pain left lower abdomen Risk Factor: 170% more often Complication: +2.6 times as often
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Small IntestinePalpable Mass in Abdomen Risk Factor: 160% more often Complication: +3.3 times as often
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StomachVomiting Risk Factor: 150% more often Complication: +2.5 times as often
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Stomach Ulcer Risk Factor: 150% more often Complication: +2.5 times as often
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Frequent Nausea Risk Factor: 110% more often Complication: +2.2 times as often
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Abdominal Pain TypePain with sense of fullness Risk Factor: 150% more often Complication: +2.5 times as often
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Abdominal pain continuous Risk Factor: 290% more often Complication: +3.9 times as often
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HeartChest Pain Risk Factor: 120% more often Complication: +2.2 times as often
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Biocharacteristics of 3,172 People Reporting Pain left upper abdomenOn average the biocharacteristics of people reporting Pain left upper abdomen were more aggravated than 84% of other symptoms. From the 3,172 people who reported Pain left upper abdomen in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Pungent Sign
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98.5%
24.0% (762)
6,802 have Pungent constitution
Difficult Aggravates
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94.1%
41.6% (1,320)
8,532 have Difficult constitution
Pitta
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78.2%
30.8% (977)
10,540 have Pitta constitution
Vata Aggravates
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76.1%
32.5% (1,031)
11,554 have Vata constitution
Astringent
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66.6%
20.6% (654)
8,068 have Astringent constitution
Cold
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60.3%
21.4% (679)
8,107 have Cold constitution
Hot
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59.1%
19.8% (629)
7,949 have Hot constitution
Sour
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56.4%
20.5% (649)
7,528 have Sour constitution
Toxic Aggravates
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55.6%
34.4% (1,092)
7,099 have Toxic constitution
Dry
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50.8%
24.4% (775)
9,009 have Dry constitution
Bitter
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48.4%
24.3% (772)
8,626 have Bitter constitution
Heavy
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41.3%
27.5% (871)
9,738 have Heavy constitution
Light
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40.1%
22.7% (719)
9,391 have Light constitution
Gooey
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26.4%
12.3% (390)
7,069 have Gooey constitution
Kapha
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23.3%
27.1% (859)
12,745 have Kapha constitution
Oily
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22.4%
21.8% (692)
9,587 have Oily constitution
Risk Factors of Pain left upper abdomen
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain left upper abdomen.
Overall, 8.20% of people surveyed in this research study reported Pain left upper abdomen.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 8.20%Review These Common Risk Factors Feel underweight (2358)
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278
11.8%
40% more often
Feel overweight (25362)
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2029
8%
insignificant difference
Hyperactive, quick (19615)
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918
4.7%
40% less often
Fatigue / tired (16721)
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1773
10.6%
30% more often
Male (1336)
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82
6.1%
30% less often
Female (26227)
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2205
8.4%
insignificant difference
Enlarged Spleen (328)
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114
34.8%
320% more often
Abdominal pain continuous (1145)
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369
32.2%
290% more often
Even liquid foods aggravate abdominal pain (1126)
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335
29.8%
260% more often
Pancreatitis (498)
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148
29.7%
260% more often
Guarding area of pain (886)
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252
28.4%
250% more often
Solid foods aggravate abdominal pain (1417)
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399
28.2%
240% more often
Pain right upper abdomen (3670)
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984
26.8%
230% more often
Pain wakes you up at night (1604)
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418
26.1%
220% more often
Burning abdominal pain (2301)
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563
24.5%
200% more often
Abdominal pain worse after eating (3850)
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917
23.8%
190% more often
Pain above belly button (4330)
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969
22.4%
170% more often
Pain left lower abdomen (4442)
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985
22.2%
170% more often
Pancreatic Insufficiency (545)
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121
22.2%
170% more often
Pain sudden onset (3992)
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871
21.8%
170% more often
Dull ache in abdomen (5023)
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1088
21.7%
160% more often
Sharp abdominal pain (5537)
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1202
21.7%
160% more often
Palpable Mass in Abdomen (267)
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58
21.7%
160% more often
Duodenal Ulcer (373)
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80
21.4%
160% more often
Pain with sense of fullness (4736)
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982
20.7%
150% more often
Abdominal pain relieved by eating (1562)
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322
20.6%
150% more often
Neuralgia (784)
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161
20.5%
150% more often
Stomach Ulcer (1449)
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296
20.4%
150% more often
Vomiting (1149)
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231
20.1%
150% more often
Pain relieved by cold (374)
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75
20.1%
150% more often
Pain on left side above heart (1752)
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353
20.1%
150% more often
Pelvic Congestion Syndrome (227)
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45 Small number of cases 19.8%
140% more often
Joint pain after eating (712)
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140
19.7%
140% more often
Pus in stool (292)
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57
19.5%
140% more often
Pain relieved by pressure (2280)
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443
19.4%
140% more often
Intermittent abdominal pain (6963)
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1353
19.4%
140% more often
Intestinal colic / spasm / cramping (5234)
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998
19.1%
130% more often
Pain relieved by arching / twisting (2938)
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557
19%
130% more often
Gastrointestinal Bleeding (555)
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105
18.9%
130% more often
Dysentery (203)
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38 Small number of cases 18.7%
130% more often
Pain around belly button (2663)
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496
18.6%
130% more often
Recurrent Vomiting (817)
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152
18.6%
130% more often
Chronic Infection (1413)
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260
18.4%
120% more often
Fever (Current) (294)
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54
18.4%
120% more often
Fistula (425)
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78
18.4%
120% more often
Prolapsed colon (272)
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50
18.4%
120% more often
Gallbladder Inflammation (1070)
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196
18.3%
120% more often
Chest Pain (2589)
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473
18.3%
120% more often
Lumps on Surface of Belly (713)
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130
18.2%
120% more often
H pylori infection (1025)
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187
18.2%
120% more often
Parasite passed in stool (353)
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64
18.1%
120% more often
Location of abdominal pain moves (5432)
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978
18%
120% more often
Painful rash (516)
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93
18%
120% more often
Anal Spasm (1145)
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206
18%
120% more often
Crohn's Disease (341)
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61
17.9%
120% more often
Liver Sore (883)
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157
17.8%
120% more often
Burping relieves stomach pain (3413)
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605
17.7%
120% more often
Frequent Nausea (5021)
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886
17.6%
110% more often
Ulcerative Colitis (568)
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100
17.6%
110% more often
Intestinal Obstruction (352)
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62
17.6%
110% more often
Intestine lumpy / like a rope (1615)
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283
17.5%
110% more often
Gastritis (5279)
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916
17.4%
110% more often
Abdominal pain relieved by rest (4012)
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695
17.3%
110% more often
Convulsions (156)
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27 Small number of cases 17.3%
110% more often
Pain relieved by doubling over (2537)
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434
17.1%
110% more often
Intestinal Perforation (142)
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24 Small number of cases 16.9%
110% more often
Non-healing sore / ulcer (816)
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138
16.9%
110% more often
Eat when abdomen painful (2767)
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468
16.9%
110% more often
Strong abdominal pulse (2630)
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441
16.8%
100% more often
Hiatal Hernia (1911)
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319
16.7%
100% more often
Inflamed Rectum (723)
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121
16.7%
100% more often
Discomfort in abdomen (10315)
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1717
16.6%
100% more often
Fecal Incontinence (1138)
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189
16.6%
100% more often
Recent weight loss (1516)
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251
16.6%
100% more often
Weakness / Debility (3964)
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655
16.5%
100% more often
Difficulty Swallowing (2999)
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493
16.4%
100% more often
Multiple chemical sensitivity (MCS) (2279)
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374
16.4%
100% more often
Lump in throat (2115)
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344
16.3%
100% more often
Flat rash (526)
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85
16.2%
100% more often
Heaviness in heart area (2680)
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434
16.2%
100% more often
Fibromyalgia (3094)
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497
16.1%
100% more often
Oozing Sores on Skin (292)
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47 Small number of cases 16.1%
100% more often
Blood thick / Congested lymph (1069)
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172
16.1%
100% more often
Pressure in eye (2299)
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369
16.1%
100% more often
Red meat intolerant (1829)
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292
16%
100% more often
Swollen lymph nodes (2365)
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379
16%
100% more often
Pain right lower abdomen (4066)
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652
16%
100% more often
Defensive (225)
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36 Small number of cases 16%
100% more often
Tight/tense abdomen (2454)
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392
16%
100% more often
Food Poisoning (1032)
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165
16%
100% more often
Malabsorption (4275)
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685
16%
100% more often
Gray Stool (528)
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84
15.9%
90% more often
Stroke (from clot) (139)
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22 Small number of cases 15.8%
90% more often
Morning Sickness (1146)
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180
15.7%
90% more often
Hyperacidity (4450)
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699
15.7%
90% more often
Hyperparathyroid (166)
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26 Small number of cases 15.7%
90% more often
Staph infection (1066)
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167
15.7%
90% more often
Burning/painful urination (1010)
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157
15.5%
90% more often
Impacted Fecal Matter (1293)
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200
15.5%
90% more often
Citrus allergy (670)
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104
15.5%
90% more often
Tooth ache (2997)
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466
15.5%
90% more often
Complications of Those Reporting Pain left upper abdomen
In this research study, people who report Pain left upper abdomen were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal pain continuous
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369
+3.9 times
12%
3.09% (1,145 cases)
Pancreatitis
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148
+3.8 times
5%
1.3% (498 cases)
Even liquid foods aggravate abdominal pain
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335
+3.6 times
11%
3.06% (1,126 cases)
Solid foods aggravate abdominal pain
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399
+3.5 times
13%
3.75% (1,417 cases)
Prolonged bleeding when cut (Poor clotting)
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190
+3.4 times
6%
1.74% (1,259 cases)
Guarding area of pain
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252
+3.4 times
8%
2.38% (886 cases)
Pain right upper abdomen
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984
+3.2 times
31%
9.65% (3,670 cases)
Pain wakes you up at night
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418
+3.1 times
13%
4.18% (1,604 cases)
Burning abdominal pain
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563
+3.0 times
18%
5.97% (2,301 cases)
Abdominal pain worse after eating
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Abdominal pain worse after eating.
917
+2.9 times
29%
10.09% (3,850 cases)
Pain above belly button
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain above belly button.
969
+2.8 times
31%
10.91% (4,330 cases)
Sharp abdominal pain
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1202
+2.7 times
38%
13.92% (5,537 cases)
Pain sudden onset
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871
+2.7 times
27%
9.9% (3,992 cases)
Dull ache in abdomen
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1088
+2.7 times
34%
12.73% (5,023 cases)
Pain left lower abdomen
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985
+2.6 times
31%
11.74% (4,442 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Intermittent abdominal pain.
1353
+2.5 times
43%
16.93% (6,963 cases)
Pain with sense of fullness
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain with sense of fullness.
982
+2.5 times
31%
12.26% (4,736 cases)
Pancreatic Insufficiency
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121
+2.5 times
4%
1.6% (545 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Vomiting.
231
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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152
+2.5 times
5%
2.03% (817 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Stomach Ulcer.
296
+2.5 times
9%
3.67% (1,449 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Abdominal surgery.
185
+2.4 times
6%
2.47% (1,336 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Abdominal pain relieved by eating.
322
+2.4 times
10%
4.17% (1,562 cases)
Pain relieved by pressure
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain relieved by pressure.
443
+2.4 times
14%
5.91% (2,280 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain on left side above heart.
353
+2.3 times
11%
4.69% (1,752 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Intestinal colic / spasm / cramping.
998
+2.3 times
31%
13.28% (5,234 cases)
Burping relieves stomach pain
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605
+2.3 times
19%
8.22% (3,413 cases)
Pain relieved by arching / twisting
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557
+2.3 times
18%
7.81% (2,938 cases)
Pain around belly button
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain around belly button.
496
+2.3 times
16%
6.98% (2,663 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Slow, heavy digestion.
1641
+2.3 times
52%
22.89% (21,898 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Location of abdominal pain moves.
978
+2.3 times
31%
13.68% (5,432 cases)
Pain relieved by doubling over
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434
+2.3 times
14%
6.2% (2,537 cases)
Frequent Nausea
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886
+2.2 times
28%
12.57% (5,021 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Chest Pain.
473
+2.2 times
15%
6.96% (2,589 cases)
H pylori infection
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187
+2.1 times
6%
2.8% (1,025 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Liver Sore.
157
+2.1 times
5%
2.35% (883 cases)
Abdominal pain relieved by rest
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695
+2.1 times
22%
10.41% (4,012 cases)
Difficulty Swallowing
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493
+2.1 times
16%
7.64% (2,999 cases)
Gastritis
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916
+2.1 times
29%
13.86% (5,279 cases)
Painful menstruation & menstrual cramps
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1423
+2.1 times
45%
21.59% (13,471 cases)
Ulcerative Colitis
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100
+2.1 times
3%
1.44% (568 cases)
Lumps on Surface of Belly
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130
+2.1 times
4%
1.93% (713 cases)
Gallbladder Inflammation
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196
+2.1 times
6%
2.9% (1,070 cases)
Anal Spasm
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206
+2.1 times
6%
2.91% (1,145 cases)
Strong abdominal pulse
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441
+2.0 times
14%
6.85% (2,630 cases)
Fibromyalgia
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497
+2.0 times
16%
7.84% (3,094 cases)
Chronic Infection
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260
+2.0 times
8%
3.94% (1,413 cases)
Intestine lumpy / like a rope
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283
+2.0 times
9%
4.48% (1,615 cases)
Discomfort in abdomen
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Discomfort in abdomen.
1717
+2.0 times
54%
26.92% (10,315 cases)
Pain right lower abdomen
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Pain right lower abdomen.
652
+2.0 times
21%
10.49% (4,066 cases)
Gastrointestinal Bleeding
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105
+2.0 times
3%
1.51% (555 cases)
Painful rash
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93
+2.0 times
3%
1.51% (516 cases)
Exercise aggravates symptoms
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710
+2.0 times
22%
11.1% (5,106 cases)
Tooth ache
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466
+2.0 times
15%
7.57% (2,997 cases)
Hiatal Hernia
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319
+2.0 times
10%
5.05% (1,911 cases)
Recent weight loss
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251
+2.0 times
8%
4.04% (1,516 cases)
Parasite passed in stool
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64
+2.0 times
2%
1.01% (353 cases)
Gray Stool
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84
+2.0 times
3%
1.52% (528 cases)
Morning Sickness
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180
+2.0 times
6%
3.04% (1,146 cases)
Pressure in eye
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369
+2.0 times
12%
6.09% (2,299 cases)
Neuralgia
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161
+2.0 times
5%
2.54% (784 cases)
Hyperacidity
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699
+2.0 times
22%
11.19% (4,450 cases)
Flat rash
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85
+2.0 times
3%
1.53% (526 cases)
Fecal Incontinence
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189
+1.9 times
6%
3.1% (1,138 cases)
Multiple chemical sensitivity (MCS)
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374
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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72
+1.9 times
2%
1.04% (472 cases)
Fatty Liver
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405
+1.9 times
13%
6.76% (2,700 cases)
Malabsorption
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685
+1.9 times
22%
11.52% (4,275 cases)
Joint pain after eating
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140
+1.9 times
4%
2.1% (712 cases)
Bloody stools
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147
+1.9 times
5%
2.66% (1,021 cases)
Food Poisoning
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165
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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379
+1.9 times
12%
6.44% (2,365 cases)
Sore eye muscles
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362
+1.8 times
11%
5.97% (2,328 cases)
Heaviness in heart area
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434
+1.8 times
14%
7.6% (2,680 cases)
Poor discernment of temperature
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211
+1.8 times
7%
3.82% (1,393 cases)
Red meat intolerant
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292
+1.8 times
9%
4.93% (1,829 cases)
Gallstones / Attack
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274
+1.8 times
9%
4.95% (1,914 cases)
Irritable Bowel Syndrome (IBS)
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Irritable Bowel Syndrome (IBS).
1330
+1.8 times
42%
23.16% (9,239 cases)
Jaundice
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86
+1.8 times
3%
1.66% (568 cases)
Weakness / Debility
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655
+1.8 times
21%
11.64% (3,964 cases)
Fistula
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78
+1.8 times
2%
1.11% (425 cases)
Purpura
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59
+1.8 times
2%
1.11% (429 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Intestinal Worms / Parasites / Protozoa / Bacteria.
249
+1.8 times
8%
4.46% (1,615 cases)
Stinging Eyes
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430
+1.8 times
14%
7.84% (2,850 cases)
Colon surgery
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51
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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57
+1.8 times
2%
1.12% (411 cases)
Lump in throat
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344
+1.8 times
11%
6.17% (2,115 cases)
Non-healing sore / ulcer
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138
+1.8 times
4%
2.25% (816 cases)
Eat when abdomen painful
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Eat when abdomen painful.
468
+1.8 times
15%
8.44% (2,767 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Diverticulosis / Diverticulitis.
294
+1.8 times
9%
5.07% (1,940 cases)
Orange / Rubbery Stool
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150
+1.8 times
5%
2.82% (1,013 cases)
Pain relieved by heat
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535
+1.8 times
17%
9.59% (3,723 cases)
Interstitial Cystitis
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131
+1.8 times
4%
2.27% (878 cases)
Skin problems on nipples
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114
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
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165
+1.8 times
5%
2.85% (1,108 cases)
Swollen lymph nodes - neck
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747
+1.8 times
24%
13.69% (5,244 cases)
Metallic Taste in Mouth
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558
+1.7 times
18%
10.29% (3,927 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Lungs Irritated / Inflamed.
156
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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606
+1.7 times
19%
10.87% (4,107 cases)
Impacted Fecal Matter
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200
+1.7 times
6%
3.44% (1,293 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Pain left upper abdomen and Tarry black stools.
209
+1.7 times
7%
4.02% (1,494 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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