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AYURVEDIC HEALTH REMEDIES
PAIN LOWER BACKWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
50 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Pain lower back'?
The lower back is a fascinating and intricate part of the body that is home to the colon, intestines, uterus, bladder, prostate, kidney and spine. Pain in any one of these areas can masquerade as a back ache. For example, pain in your colon can feel like lower back pain. Colic, inflammation, and irritation of the colon is a common cause of lower back pain in Ayurveda. Flushing stagnant bowels can relieve this type of pain in your lower back. Stress tightens the hips and may cause you to change your posture unnaturally. Muscle tension and posture changes can create undue stress in your lower back. The kidney and lower back are also very sensitive to the cold. Catching a chill can cause your back to tense up. Dehydration and kidney stress can also cause lower back pain. Vata people will experience pain related to kidney stress after eating diuretic foods like parsley, asparagus or celery. Lower back pain may be referred from other nearby organs, such as the uterus, bladder or urinary tract. Mid back pain may be kidney related. Finally, lower back injury can cause back pain. Disclaimer: Conditions such as 'Pain lower back' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PAIN LOWER BACK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PAIN LOWER BACK'SpicesCinnamon ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cloves , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hing (Asafoetida) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Salt (Mineral Salt) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Turmeric How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FruitsLime How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'PAIN LOWER BACK'DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'PAIN LOWER BACK'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain lower back'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Pain lower back'?
Heart & Circulation: Vasodilator VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Kidney & Urinary: Kidney Tonic KIDNEY-TONICAn herb that strengthens the kidneys.Mind, Stress & Sleep: Analgesic ANALGESICRelieves or reduces feelings of pain without eliminating sensation.Muscle-Health: Muscle relaxant MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Bowel-Poop-Elimination: General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...ADDRESS ISSUES IN STAGE OF DISEASE 3PAIN LOWER BACK IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pain lower back'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 19,881 People Reporting Pain lower backOn average the biocharacteristics of people reporting Pain lower back were less aggravated than 71% of other symptoms. From the 19,881 people who reported Pain lower back in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE62.6%
25.4% (5,054)
7,179 have Salty constitution
62.2%
26.7% (5,309)
9,587 have Oily constitution
60.6%
34.5% (6,859)
12,745 have Kapha constitution
60.3%
29.2% (5,798)
9,738 have Heavy constitution
58.7%
28.6% (5,682)
9,650 have Sweet constitution
Astringent
 
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52.8%
21.5% (4,275)
8,068 have Astringent constitution
51.2%
23.7% (4,710)
9,391 have Light constitution
Cold Aggravates
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51.2%
23.3% (4,636)
8,107 have Cold constitution
50.4%
19.9% (3,962)
7,069 have Gooey constitution
Difficult Aggravates
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50.4%
30.4% (6,035)
8,532 have Difficult constitution
47.6%
24.0% (4,766)
9,009 have Dry constitution
47.2%
26.7% (5,306)
7,099 have Toxic constitution
41.7%
21.9% (4,354)
8,626 have Bitter constitution
39.0%
20.5% (4,084)
7,949 have Hot constitution
Vata Aggravates
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37.8%
31.2% (6,202)
11,554 have Vata constitution
36.3%
18.6% (3,695)
6,802 have Pungent constitution
33.7%
21.2% (4,206)
7,528 have Sour constitution
Risk Factors of Pain lower back
People who reported the symptoms below were also more likely to report Pain lower back.
Overall, 44.53% of 27,271 surveyed in this research study reported Pain lower back.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 44.53% Herniated disc / back injury (2846)
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2400
84.3%
+1.9 times
3496
80.2%
+1.8 times
Pain middle back (5054)
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4055
80.2%
+1.8 times
Nerve Damage (293)
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234
79.9%
+1.8 times
161
77%
+1.7 times
Guarding area of pain (886)
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673
76%
+1.7 times
594
75.8%
+1.7 times
Swollen joints (2624)
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1944
74.1%
+1.7 times
Weakness / Debility (3964)
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2926
73.8%
+1.7 times
Fibromyalgia (3094)
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2278
73.6%
+1.7 times
Morning joint pain (5834)
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4293
73.6%
+1.7 times
Pain upper back (6439)
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4737
73.6%
+1.7 times
6029
73.3%
+1.6 times
Joint pain (8319)
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6041
72.6%
+1.6 times
Cold aggravates pain (5644)
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4098
72.6%
+1.6 times
Joint pain after eating (712)
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517
72.6%
+1.6 times
Aches & Pains - General (10648)
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7691
72.2%
+1.6 times
Chest Pain (2589)
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1866
72.1%
+1.6 times
Elbow pain (2565)
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1843
71.9%
+1.6 times
Ankle pain (4184)
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3003
71.8%
+1.6 times
Pain relieved by arching / twisting (2938)
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2097
71.4%
+1.6 times
Abdominal pain continuous (1145)
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818
71.4%
+1.6 times
Sore muscles / achey (9793)
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6978
71.3%
+1.6 times
Fever (current) (294)
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209
71.1%
+1.6 times
Solid foods aggravate abdominal pain (1417)
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1006
71%
+1.6 times
Muscles heavy / tired (6435)
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4567
71%
+1.6 times
Blood or pus in mucus (462)
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327
70.8%
+1.6 times
Chronic Kidney Disease (242)
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171
70.7%
+1.6 times
Burning/painful urination (1010)
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713
70.6%
+1.6 times
Even liquid foods aggravate abdominal pain (1126)
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790
70.2%
+1.6 times
Self Mutilation (1881)
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1321
70.2%
+1.6 times
Joint pain in fingers (6489)
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4552
70.1%
+1.6 times
Wrist Pain (6041)
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4228
70%
+1.6 times
Heaviness in heart area (2680)
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1875
70%
+1.6 times
Convulsions (156)
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109
69.9%
+1.6 times
Past physical trauma (5997)
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4192
69.9%
+1.6 times
Pain sudden onset (3992)
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2785
69.8%
+1.6 times
157
69.8%
+1.6 times
Neck pain (11737)
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8191
69.8%
+1.6 times
Pain wakes you up at night (1604)
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1117
69.6%
+1.6 times
Dislocated shoulder / ribs / etc (1069)
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744
69.6%
+1.6 times
806
69.5%
+1.6 times
Sore eye muscles (2328)
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1617
69.5%
+1.6 times
Muscle cramps (8668)
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6017
69.4%
+1.6 times
Sinus pain in cheeks (4378)
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3039
69.4%
+1.6 times
Rheumatoid Arthritis (1204)
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834
69.3%
+1.6 times
Kidney Infection (1649)
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1142
69.3%
+1.6 times
Pain relieved by cold (374)
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259
69.3%
+1.6 times
Pain relieved by doubling over (2537)
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1758
69.3%
+1.6 times
Bladder Stones (153)
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106
69.3%
+1.6 times
Chronic cough (1911)
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1325
69.3%
+1.6 times
Can't afford to buy food (1909)
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1322
69.3%
+1.6 times
Tickle in nose (3451)
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2387
69.2%
+1.6 times
Cough with mucus / wet cough (3294)
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2273
69%
+1.5 times
Laryngitis (906)
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625
69%
+1.5 times
Liver Degeneration (200)
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138
69%
+1.5 times
Liver Sore (883)
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608
68.9%
+1.5 times
Pain relieved by heat (3723)
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2562
68.8%
+1.5 times
Shoulder pain (10478)
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7210
68.8%
+1.5 times
121
68.8%
+1.5 times
1761
68.8%
+1.5 times
Shortness of Breath (6434)
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4407
68.5%
+1.5 times
Pain right lower abdomen (4066)
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2783
68.4%
+1.5 times
Pressure in eye (2299)
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1573
68.4%
+1.5 times
Osteoarthritis (3252)
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2222
68.3%
+1.5 times
Cardiac Insufficiency (139)
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95
68.3%
+1.5 times
Sinus pain in forehead (7064)
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4825
68.3%
+1.5 times
Unsupportive environment (3565)
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2436
68.3%
+1.5 times
Frequent Nausea (5021)
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3420
68.1%
+1.5 times
Location of abdominal pain moves (5432)
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3699
68.1%
+1.5 times
Chronic Fatigue Syndrome (CFS) (4107)
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2796
68.1%
+1.5 times
Recent broken bone (182)
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124
68.1%
+1.5 times
Bladder infection (3616)
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2459
68%
+1.5 times
Sharp abdominal pain (5537)
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3767
68%
+1.5 times
Feel pain more than other people (4736)
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3219
68%
+1.5 times
Pain on left side above heart (1752)
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1191
68%
+1.5 times
Chronic Infection (1413)
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960
67.9%
+1.5 times
Intestinal colic / spasm / cramping (5234)
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3554
67.9%
+1.5 times
Pain relieved by pressure (2280)
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1547
67.9%
+1.5 times
Abdominal pain relieved by rest (4012)
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2726
67.9%
+1.5 times
1690
67.9%
+1.5 times
Stinging Eyes (2850)
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1935
67.9%
+1.5 times
Sinus pain around eyes (7066)
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4799
67.9%
+1.5 times
Aching jaw (5411)
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3675
67.9%
+1.5 times
Uterine Congestion (227)
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154
67.8%
+1.5 times
Sleep Apnea (2359)
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1597
67.7%
+1.5 times
Immobilized Due to Injury (3400)
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2303
67.7%
+1.5 times
Gall Bladder Inflammation (1070)
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722
67.5%
+1.5 times
Abdominal pain relieved by eating (1562)
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1055
67.5%
+1.5 times
Tendinitis (2623)
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1770
67.5%
+1.5 times
Bones brittle / break easily (575)
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388
67.5%
+1.5 times
Lungs Irritated / Inflamed (1038)
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701
67.5%
+1.5 times
Ear pain/infection (5405)
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3641
67.4%
+1.5 times
Recurrent Vomiting (817)
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551
67.4%
+1.5 times
Painful rash (516)
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348
67.4%
+1.5 times
Exercise aggravates symptoms (5106)
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3439
67.4%
+1.5 times
Pain left lower abdomen (4442)
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2989
67.3%
+1.5 times
Poor discernment of temperature (1393)
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938
67.3%
+1.5 times
Tooth ache (2997)
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2018
67.3%
+1.5 times
772
67.2%
+1.5 times
Bronchitis (3856)
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2590
67.2%
+1.5 times
Complications of Those Reporting Pain lower back
In this research study, people who report Pain lower back were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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817
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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8348
+1.9 times
42%
21.59% (13,471 cases)
Slow, heavy digestion
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8738
+1.9 times
44%
22.89% (21,898 cases)
Abdominal surgery
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861
+1.6 times
4%
2.47% (1,336 cases)
303
+1.6 times
2%
1.25% (452 cases)
Pancreatitis
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327
+1.5 times
2%
1.3% (498 cases)
Immobilized Due to Injury
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2303
+1.5 times
12%
7.8% (3,400 cases)
Exercise aggravates symptoms
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3439
+1.5 times
17%
11.1% (5,106 cases)
Restricting Food Intake
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8511
+1.5 times
43%
28.12% (15,613 cases)
Recurrent Vomiting
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551
+1.5 times
3%
2.03% (817 cases)
Artificial sweeteners
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4875
+1.5 times
25%
17.04% (8,589 cases)
Pain relieved by doubling over
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1758
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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335
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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336
+1.4 times
2%
1.39% (535 cases)
Pain wakes you up at night
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1117
+1.4 times
6%
4.18% (1,604 cases)
Joint pain after eating
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517
+1.4 times
3%
2.1% (712 cases)
772
+1.4 times
4%
2.82% (1,149 cases)
Pain sudden onset
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2785
+1.4 times
14%
9.9% (3,992 cases)
Pain relieved by arching / twisting
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2097
+1.4 times
11%
7.81% (2,938 cases)
Herniated disc / back injury
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2400
+1.4 times
12%
8.53% (2,846 cases)
Fibromyalgia
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2278
+1.4 times
11%
7.84% (3,094 cases)
3496
+1.4 times
18%
12.83% (4,357 cases)
Lungs Irritated / Inflamed
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701
+1.4 times
4%
2.86% (1,038 cases)
Pain middle back
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4055
+1.4 times
20%
14.3% (5,054 cases)
Ulcerative Colitis
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347
+1.4 times
2%
1.44% (568 cases)
Location of abdominal pain moves
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3699
+1.4 times
19%
13.68% (5,432 cases)
Difficulty expectorating
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937
+1.4 times
5%
3.62% (1,399 cases)
6822
+1.4 times
34%
24.63% (11,384 cases)
Gall Bladder Inflammation
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722
+1.4 times
4%
2.9% (1,070 cases)
Anal Spasm
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747
+1.4 times
4%
2.91% (1,145 cases)
Sharp abdominal pain
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3767
+1.4 times
19%
13.92% (5,537 cases)
Stomach Ulcer
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971
+1.4 times
5%
3.67% (1,449 cases)
Tension muscles when stressed
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5784
+1.4 times
29%
21.33% (9,005 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Pain lower back and Intermittent abdominal pain.
4590
+1.4 times
23%
16.93% (6,963 cases)
Pain relieved by heat
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2562
+1.4 times
13%
9.59% (3,723 cases)
Intestinal colic / spasm / cramping
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3554
+1.4 times
18%
13.28% (5,234 cases)
Exercising as punishment
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1242
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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1321
+1.4 times
7%
5.17% (1,881 cases)
Pain relieved by pressure
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1547
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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3420
+1.4 times
17%
12.57% (5,021 cases)
Abdominal pain relieved by rest
Please login to see research statistics filtered on Pain lower back and Abdominal pain relieved by rest.
2726
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
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6409
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Pain lower back and Blood or pus in mucus.
327
+1.3 times
2%
1.49% (462 cases)
Pain left upper abdomen
Please login to see research statistics filtered on Pain lower back and Pain left upper abdomen.
2107
+1.3 times
11%
8.2% (3,172 cases)
Burning abdominal pain
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1541
+1.3 times
8%
5.97% (2,301 cases)
Sore eye muscles
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1617
+1.3 times
8%
5.97% (2,328 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Pain lower back and Burping relieves stomach pain.
2138
+1.3 times
11%
8.22% (3,413 cases)
Pain upper back
Please login to see research statistics filtered on Pain lower back and Pain upper back.
4737
+1.3 times
24%
17.94% (6,439 cases)
Kidney Infection
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1142
+1.3 times
6%
4.49% (1,649 cases)
Dull ache in abdomen
Please login to see research statistics filtered on Pain lower back and Dull ache in abdomen.
3286
+1.3 times
17%
12.73% (5,023 cases)
Pain right lower abdomen
Please login to see research statistics filtered on Pain lower back and Pain right lower abdomen.
2783
+1.3 times
14%
10.49% (4,066 cases)
Appendicitis
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702
+1.3 times
4%
3% (1,169 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Pain lower back and Solid foods aggravate abdominal pain.
1006
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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698
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Pain lower back and Non-healing sore / ulcer.
536
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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1768
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath
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4407
+1.3 times
22%
16.54% (6,434 cases)
Staph infection
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714
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
Please login to see research statistics filtered on Pain lower back and Gastrointestinal Bleeding.
357
+1.3 times
2%
1.51% (555 cases)
Painful rash
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348
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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544
+1.3 times
3%
2.27% (878 cases)
Tooth ache
Please login to see research statistics filtered on Pain lower back and Tooth ache.
2018
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Pain lower back and Currently/recently on a diet.
6378
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset)
Please login to see research statistics filtered on Pain lower back and Diabetes (Adult Onset).
977
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
Please login to see research statistics filtered on Pain lower back and Conflict makes me restless.
13764
+1.3 times
69%
52.33% (43,701 cases)
7952
+1.3 times
40%
30.39% (13,627 cases)
Skin problems on nipples
Please login to see research statistics filtered on Pain lower back and Skin problems on nipples.
519
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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344
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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735
+1.3 times
4%
3.04% (1,146 cases)
Pressure in eye
Please login to see research statistics filtered on Pain lower back and Pressure in eye.
1573
+1.3 times
8%
6.09% (2,299 cases)
Difficulty Swallowing
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1993
+1.3 times
10%
7.64% (2,999 cases)
Poor discernment of temperature
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938
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Pain lower back and Even liquid foods aggravate abdominal pain.
790
+1.3 times
4%
3.06% (1,126 cases)
353
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Pain lower back and Overwhelmed by responsibilities.
10722
+1.3 times
54%
41.32% (19,304 cases)
Swollen joints
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1944
+1.3 times
10%
7.66% (2,624 cases)
Pain with sense of fullness
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3155
+1.3 times
16%
12.26% (4,736 cases)
Gas, irregular digestion
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15203
+1.3 times
76%
58.32% (47,247 cases)
Financially unstable
Please login to see research statistics filtered on Pain lower back and Financially unstable.
7905
+1.3 times
40%
30.79% (13,604 cases)
806
+1.3 times
4%
3.08% (1,160 cases)
Dizzy / Light-headed
Please login to see research statistics filtered on Pain lower back and Dizzy / Light-headed.
7482
+1.3 times
38%
29.32% (11,401 cases)
Gain weight easily
Please login to see research statistics filtered on Pain lower back and Gain weight easily.
11330
+1.3 times
57%
43.99% (35,031 cases)
Fatty fried food
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6603
+1.3 times
33%
25.49% (11,744 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Pain lower back and Abdominal pain continuous.
818
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
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1866
+1.3 times
9%
6.96% (2,589 cases)
Burning/painful urination
Please login to see research statistics filtered on Pain lower back and Burning/painful urination.
713
+1.3 times
4%
3.1% (1,010 cases)
Fecal Incontinence
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730
+1.3 times
4%
3.1% (1,138 cases)
Pain around belly button
Please login to see research statistics filtered on Pain lower back and Pain around belly button.
1749
+1.3 times
9%
6.98% (2,663 cases)
Weakness / Debility
Please login to see research statistics filtered on Pain lower back and Weakness / Debility.
2926
+1.3 times
15%
11.64% (3,964 cases)
Abdominal pain worse after eating
Please login to see research statistics filtered on Pain lower back and Abdominal pain worse after eating.
2561
+1.3 times
13%
10.09% (3,850 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Pain lower back and Chronic Fatigue Syndrome (CFS).
2796
+1.3 times
14%
10.87% (4,107 cases)
Strong hunger
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10187
+1.3 times
51%
39.61% (31,540 cases)
Multiple chemical sensitivity (MCS)
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1506
+1.3 times
8%
6.22% (2,279 cases)
Pain above belly button
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2781
+1.3 times
14%
10.91% (4,330 cases)
Dislocated shoulder / ribs / etc
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744
+1.3 times
4%
3.12% (1,069 cases)
Short bursts of energy
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10750
+1.3 times
54%
42.15% (34,156 cases)
Pain on left side above heart
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1191
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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2136
+1.3 times
11%
8.6% (3,219 cases)
Puffy / swollen skin
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2556
+1.3 times
13%
10.17% (3,944 cases)
Pain left lower abdomen
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2989
+1.3 times
15%
11.74% (4,442 cases)
Gall Bladder Removed
Please login to see research statistics filtered on Pain lower back and Gall Bladder Removed.
2008
+1.3 times
10%
7.83% (3,116 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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