TEMPERING PAIN MIDDLE BACK (from Ayurveda, Greek & Chinese Medicine)
The middle back is home to the solar plexus, liver, gall bladder, stomach, kidneys, and heart. Pain in any one of these areas can masquerade as a middle back ache. For example, gallstones or ulcers can mimic a back ache.
Abnormal posture, such as projecting the solar plexus forward as well as scoliosis, can create stiffness and stress in this region.
Half moon pose is excellent for alignment of the solar plexus region of the spine.
Disclaimer: Conditions such as 'Pain middle back' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PAIN MIDDLE BACK?
Improve the accuracy of your recommendations by letting us know what is working.
HERBS & SUPPLEMENTS FOR 'PAIN MIDDLE BACK'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
Tempering the Bones muscle - Tips & RemediesDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3
PAIN MIDDLE BACK IS IN STAGE OF DISEASE #3 -
ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance.
Most people have a weakness in one or more organs.
These areas of weakness are the 'weak link in the chain.'
They are first to succumb when an imbalance reaches a tipping point.
Repairing imbalances in this category often represent your last opportunity to prevent disease.
At any moment, these imbalances could overwhelm weakened tissue and develop into a disease.
You may feel pain or discomfort in the weakened area.
At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
Biocharacteristics of 5,054 People Reporting Pain middle back
On average the
biocharacteristics
of people reporting Pain middle back were
more aggravated than
80% of other symptoms.
From the
5,054 people who reported Pain middle back
average deviation in biocharacteristic levels were the following:
Cold![]()
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84.6% avg client level
27.3% (1,379) of cases
8,107 have Cold constitution
Toxic![]()
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70.2% avg client level
38.5% (1,948) of cases
7,099 have Toxic constitution
Vata![]()
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68.8% avg client level
36.1% (1,825) of cases
11,554 have Vata constitution
Pitta![]()
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65.9% avg client level
32.2% (1,629) of cases
10,540 have Pitta constitution
Gooey![]()
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61.0% avg client level
20.7% (1,046) of cases
7,069 have Gooey constitution
Heavy![]()
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59.1% avg client level
31.2% (1,579) of cases
9,738 have Heavy constitution
Pungent![]()
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51.6% avg client level
20.3% (1,025) of cases
6,802 have Pungent constitution
Astringent![]()
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51.2% avg client level
22.0% (1,110) of cases
8,068 have Astringent constitution
Dry![]()
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51.2% avg client level
27.1% (1,368) of cases
9,009 have Dry constitution
Light![]()
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49.2% avg client level
24.5% (1,236) of cases
9,391 have Light constitution
Difficult![]()
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47.6% avg client level
41.3% (2,085) of cases
8,532 have Difficult constitution
Sour![]()
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44.8% avg client level
23.8% (1,202) of cases
7,528 have Sour constitution
Hot![]()
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43.6% avg client level
19.7% (998) of cases
7,949 have Hot constitution
Kapha![]()
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40.5% avg client level
32.6% (1,650) of cases
12,745 have Kapha constitution
Sweet![]()
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39.0% avg client level
29.2% (1,478) of cases
9,650 have Sweet constitution
Salty![]()
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35.9% avg client level
32.8% (1,657) of cases
7,179 have Salty constitution
Bitter![]()
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35.6% avg client level
24.3% (1,227) of cases
8,626 have Bitter constitution
Oily![]()
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35.2% avg client level
26.5% (1,337) of cases
9,587 have Oily constitution
Risk Factors of Pain middle back
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain middle back.
Overall,
14.30% of people surveyed reported Pain middle back.
Review These Common Risk Factors
Feel underweight (2358)
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382 cases with both
16.2% of cases
10% more often
Feel overweight (25362)
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3487 cases with both
13.7% of cases
insignificant difference
Hyperactive, quick (19615)
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1529 cases with both
7.8% of cases
50% less often
Fatigue / tired (16721)
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3432 cases with both
20.5% of cases
40% more often
Male (1336)
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181 cases with both
13.5% of cases
10% less often
Female (26227)
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3937 cases with both
15% of cases
insignificant difference
Show All
Pain upper back (6439)
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2793 cases with both
43.4% of cases
200% more often
Neuralgia (784)
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277 cases with both
35.3% of cases
150% more often
Croup (176)
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60 cases with both
34.1% of cases
140% more often
Fever (Current) (294)
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96 cases with both
32.7% of cases
130% more often
Convulsions (156)
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51 cases with both
32.7% of cases
130% more often
Weakness / Debility (3964)
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1269 cases with both
32% of cases
120% more often
Joint pain after eating (712)
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227 cases with both
31.9% of cases
120% more often
Fibromyalgia (3094)
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982 cases with both
31.7% of cases
120% more often
Guarding area of pain (886)
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280 cases with both
31.6% of cases
120% more often
338 cases with both
31.6% of cases
120% more often
Nerve Damage (293)
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91 cases with both
31.1% of cases
120% more often
Swollen joints (2624)
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809 cases with both
30.8% of cases
120% more often
Blood or pus in mucus (462)
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140 cases with both
30.3% of cases
110% more often
Flat rash (526)
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156 cases with both
29.7% of cases
110% more often
Liver Sore (883)
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261 cases with both
29.6% of cases
110% more often
836 cases with both
29.4% of cases
110% more often
Painful rash (516)
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151 cases with both
29.3% of cases
100% more often
303 cases with both
29.2% of cases
100% more often
66 cases with both
29.1% of cases
100% more often
Hyperparathyroid (166)
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28.9% of cases
100% more often
Chest Pain (2589)
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744 cases with both
28.7% of cases
100% more often
Scoliosis (2558)
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735 cases with both
28.7% of cases
100% more often
Elbow pain (2565)
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734 cases with both
28.6% of cases
100% more often
Tense chest (3234)
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920 cases with both
28.4% of cases
100% more often
162 cases with both
28.2% of cases
100% more often
320 cases with both
27.9% of cases
100% more often
1171 cases with both
27.9% of cases
100% more often
Sore eye muscles (2328)
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649 cases with both
27.9% of cases
100% more often
Can't afford to buy food (1909)
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531 cases with both
27.8% of cases
90% more often
Chronic Infection (1413)
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392 cases with both
27.7% of cases
90% more often
1565 cases with both
27.7% of cases
90% more often
Atherosclerosis (189)
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52 cases with both
27.5% of cases
90% more often
Tight/tense abdomen (2454)
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676 cases with both
27.5% of cases
90% more often
Self Mutilation (1881)
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513 cases with both
27.3% of cases
90% more often
Muscles heavy / tired (6435)
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1753 cases with both
27.2% of cases
90% more often
1113 cases with both
27.1% of cases
90% more often
Morning joint pain (5834)
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1579 cases with both
27.1% of cases
90% more often
1278 cases with both
27% of cases
90% more often
Difficulty expectorating (1399)
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375 cases with both
26.8% of cases
90% more often
Laryngitis (906)
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243 cases with both
26.8% of cases
90% more often
Wrist Pain (6041)
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1619 cases with both
26.8% of cases
90% more often
Past physical trauma (5997)
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1603 cases with both
26.7% of cases
90% more often
Heaviness in heart area (2680)
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715 cases with both
26.7% of cases
90% more often
Ankle pain (4184)
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1115 cases with both
26.6% of cases
90% more often
604 cases with both
26.5% of cases
90% more often
425 cases with both
26.5% of cases
90% more often
Pressure in eye (2299)
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610 cases with both
26.5% of cases
90% more often
Joint pain (8319)
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2192 cases with both
26.3% of cases
80% more often
372 cases with both
26.3% of cases
80% more often
Recurrent Vomiting (817)
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215 cases with both
26.3% of cases
80% more often
Non-healing sore / ulcer (816)
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215 cases with both
26.3% of cases
80% more often
Joint pain in fingers (6489)
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1699 cases with both
26.2% of cases
80% more often
Vomiting (1149)
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300 cases with both
26.1% of cases
80% more often
Seizures (452)
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118 cases with both
26.1% of cases
80% more often
Shoulder pain (10478)
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2733 cases with both
26.1% of cases
80% more often
263 cases with both
26% of cases
80% more often
Neck pain / tension (11737)
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3038 cases with both
25.9% of cases
80% more often
Skin problems on knees (1119)
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289 cases with both
25.8% of cases
80% more often
Sore muscles / achey (9793)
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2521 cases with both
25.7% of cases
80% more often
288 cases with both
25.6% of cases
80% more often
Oppressed / disempowered (3669)
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938 cases with both
25.6% of cases
80% more often
Shaky / Jitters (4508)
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1155 cases with both
25.6% of cases
80% more often
449 cases with both
25.6% of cases
80% more often
Blisters (609)
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155 cases with both
25.5% of cases
80% more often
Manic / giddy (2385)
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607 cases with both
25.5% of cases
80% more often
Restricting Water Intake (650)
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166 cases with both
25.5% of cases
80% more often
Gray Stool (528)
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134 cases with both
25.4% of cases
80% more often
Unsupportive environment (3565)
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906 cases with both
25.4% of cases
80% more often
Tendinitis (2623)
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666 cases with both
25.4% of cases
80% more often
Aches & Pains - General (10648)
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2708 cases with both
25.4% of cases
80% more often
352 cases with both
25.3% of cases
80% more often
Rheumatic Fever (146)
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25.3% of cases
80% more often
Tense or Aching jaw (5411)
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1370 cases with both
25.3% of cases
80% more often
208 cases with both
25.2% of cases
80% more often
Staph infection (1066)
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269 cases with both
25.2% of cases
80% more often
Tension in eyes (3219)
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810 cases with both
25.2% of cases
80% more often
Chronic Peeling Skin (1173)
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294 cases with both
25.1% of cases
80% more often
Hip pain (8226)
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2053 cases with both
25% of cases
70% more often
Chronic cough (1911)
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478 cases with both
25% of cases
70% more often
Sinus pain in cheeks (4378)
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1088 cases with both
24.9% of cases
70% more often
Stinging Eyes (2850)
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706 cases with both
24.8% of cases
70% more often
1303 cases with both
24.8% of cases
70% more often
1265 cases with both
24.8% of cases
70% more often
Swollen lymph nodes (2365)
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584 cases with both
24.7% of cases
70% more often
Shortness of Breath (6434)
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1592 cases with both
24.7% of cases
70% more often
Wheezing (2488)
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615 cases with both
24.7% of cases
70% more often
Kidney Infection (1649)
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405 cases with both
24.6% of cases
70% more often
Whooping Cough (232)
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57 cases with both
24.6% of cases
70% more often
Multiple Sclerosis (179)
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24.6% of cases
70% more often
Skin problems on ears (1503)
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369 cases with both
24.6% of cases
70% more often
453 cases with both
24.5% of cases
70% more often
Muscle cramps (8668)
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2113 cases with both
24.4% of cases
70% more often
Psychiatric Treatment (3639)
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887 cases with both
24.4% of cases
70% more often
Raised & bumpy rash (1605)
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391 cases with both
24.4% of cases
70% more often
Defensive (225)
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55 cases with both
24.4% of cases
70% more often
Complications of Those Reporting Pain middle back
People who report Pain middle back were likely to report the following:
304 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Pain upper back ![]()
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2793 cases with both
+3.1 times more likely
55% of cases
17.94% (6,439 cases)
Guarding area of pain ![]()
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280 cases with both
+2.5 times more likely
6% of cases
2.38% (886 cases)
Abdominal surgery ![]()
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278 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Fibromyalgia ![]()
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982 cases with both
+2.4 times more likely
19% of cases
7.84% (3,094 cases)
2548 cases with both
+2.3 times more likely
50% of cases
21.59% (13,471 cases)
1265 cases with both
+2.3 times more likely
25% of cases
11.1% (5,106 cases)
338 cases with both
+2.2 times more likely
7% of cases
3.12% (1,069 cases)
Sore eye muscles ![]()
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649 cases with both
+2.2 times more likely
13% of cases
5.97% (2,328 cases)
Chest Pain ![]()
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744 cases with both
+2.2 times more likely
15% of cases
6.96% (2,589 cases)
Weakness / Debility ![]()
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1269 cases with both
+2.1 times more likely
25% of cases
11.64% (3,964 cases)
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Vomiting ![]()
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300 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Liver Sore ![]()
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261 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
303 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Swollen joints ![]()
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809 cases with both
+2.1 times more likely
16% of cases
7.66% (2,624 cases)
Slow, heavy digestion ![]()
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2373 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
822 cases with both
+2.1 times more likely
16% of cases
7.8% (3,400 cases)
Chronic Infection ![]()
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392 cases with both
+2.0 times more likely
8% of cases
3.94% (1,413 cases)
1113 cases with both
+2.0 times more likely
22% of cases
10.87% (4,107 cases)
Scoliosis ![]()
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735 cases with both
+2.0 times more likely
15% of cases
7.43% (2,558 cases)
Blood or pus in mucus ![]()
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140 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
836 cases with both
+2.0 times more likely
17% of cases
8.53% (2,846 cases)
1171 cases with both
+2.0 times more likely
23% of cases
11.55% (4,193 cases)
Painful rash ![]()
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151 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
1278 cases with both
+2.0 times more likely
25% of cases
12.65% (4,736 cases)
Gray Stool ![]()
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134 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Recurrent Vomiting ![]()
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215 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Pressure in eye ![]()
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610 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Neuralgia ![]()
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277 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
288 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Flat rash ![]()
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156 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Elbow pain ![]()
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734 cases with both
+2.0 times more likely
15% of cases
7.67% (2,565 cases)
531 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
320 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
598 cases with both
+1.9 times more likely
12% of cases
6.2% (2,537 cases)
Self Mutilation ![]()
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513 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
375 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
604 cases with both
+1.9 times more likely
12% of cases
6.22% (2,279 cases)
Bluish / Purple Tongue ![]()
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89 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Muscles heavy / tired ![]()
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1753 cases with both
+1.9 times more likely
35% of cases
18.2% (6,435 cases)
Pain sudden onset ![]()
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935 cases with both
+1.9 times more likely
19% of cases
9.9% (3,992 cases)
449 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Tense chest ![]()
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920 cases with both
+1.9 times more likely
18% of cases
9.4% (3,234 cases)
Stomach Ulcer ![]()
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346 cases with both
+1.9 times more likely
7% of cases
3.67% (1,449 cases)
227 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Past physical trauma ![]()
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1603 cases with both
+1.9 times more likely
32% of cases
16.93% (5,997 cases)
Skin problems on knees ![]()
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289 cases with both
+1.9 times more likely
6% of cases
3.18% (1,119 cases)
Shortness of Breath ![]()
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1592 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
372 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Swollen lymph nodes ![]()
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584 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Tension in eyes ![]()
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810 cases with both
+1.9 times more likely
16% of cases
8.6% (3,219 cases)
Tooth ache ![]()
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687 cases with both
+1.8 times more likely
14% of cases
7.57% (2,997 cases)
1565 cases with both
+1.8 times more likely
31% of cases
16.77% (5,644 cases)
Burning abdominal pain ![]()
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546 cases with both
+1.8 times more likely
11% of cases
5.97% (2,301 cases)
715 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Wrist Pain ![]()
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1619 cases with both
+1.8 times more likely
32% of cases
17.38% (6,041 cases)
352 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Frequent Nausea ![]()
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1173 cases with both
+1.8 times more likely
23% of cases
12.57% (5,021 cases)
1279 cases with both
+1.8 times more likely
25% of cases
13.68% (5,432 cases)
Ankle pain ![]()
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1115 cases with both
+1.8 times more likely
22% of cases
12.12% (4,184 cases)
481 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula ![]()
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80 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura ![]()
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103 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Laryngitis ![]()
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243 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
Pain lower back ![]()
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4055 cases with both
+1.8 times more likely
80% of cases
44.53% (19,881 cases)
Sharp abdominal pain ![]()
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1251 cases with both
+1.8 times more likely
25% of cases
13.92% (5,537 cases)
Clammy Skin ![]()
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632 cases with both
+1.8 times more likely
13% of cases
7.24% (2,812 cases)
Morning joint pain ![]()
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1579 cases with both
+1.8 times more likely
31% of cases
17.27% (5,834 cases)
Sore muscles / achey ![]()
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2521 cases with both
+1.8 times more likely
50% of cases
27.91% (9,793 cases)
Stinging Eyes ![]()
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706 cases with both
+1.8 times more likely
14% of cases
7.84% (2,850 cases)
Colon surgery ![]()
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76 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Inguinal hernia ![]()
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82 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Blisters ![]()
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155 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other ![]()
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148 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Kidney Infection ![]()
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405 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)
1931 cases with both
+1.8 times more likely
38% of cases
21.33% (9,005 cases)
Tense or Aching jaw ![]()
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1370 cases with both
+1.8 times more likely
27% of cases
15.16% (5,411 cases)
215 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Manic / giddy ![]()
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607 cases with both
+1.8 times more likely
12% of cases
6.75% (2,385 cases)
Joint pain in fingers ![]()
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1699 cases with both
+1.8 times more likely
34% of cases
19.13% (6,489 cases)
Shoulder pain ![]()
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2733 cases with both
+1.8 times more likely
54% of cases
30.39% (10,478 cases)
1303 cases with both
+1.8 times more likely
26% of cases
14.64% (5,247 cases)
Tight/tense abdomen ![]()
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676 cases with both
+1.8 times more likely
13% of cases
7.36% (2,454 cases)
Skin Infection ![]()
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136 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Interstitial Cystitis ![]()
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200 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
846 cases with both
+1.8 times more likely
17% of cases
9.65% (3,670 cases)
208 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Joint pain ![]()
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2192 cases with both
+1.7 times more likely
43% of cases
24.58% (8,319 cases)
Impacted Fecal Matter ![]()
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287 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
2708 cases with both
+1.7 times more likely
54% of cases
30.97% (10,648 cases)
Eating after midnight ![]()
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824 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Rheumatoid Arthritis ![]()
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290 cases with both
+1.7 times more likely
6% of cases
3.45% (1,204 cases)
Neck pain / tension ![]()
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3038 cases with both
+1.7 times more likely
60% of cases
34.51% (11,737 cases)
1173 cases with both
+1.7 times more likely
23% of cases
13.28% (5,234 cases)
Raised & bumpy rash ![]()
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391 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
425 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Shaky / Jitters ![]()
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1155 cases with both
+1.7 times more likely
23% of cases
13.29% (4,508 cases)
Detergent allergy ![]()
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738 cases with both
+1.7 times more likely
15% of cases
8.69% (3,204 cases)
336 cases with both
+1.7 times more likely
7% of cases
4.06% (1,396 cases)
Sticky saliva ![]()
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531 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
250 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
WHAT'S NEXT?
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which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
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By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
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Ayurvedic Perspective on Pain middle back
Stage of Imbalance (Samprapti)
Herb Remedies by Dosha, Guna, Action, etc.
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
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