AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY ARCHING / TWISTING

Are you prone to a problem with 'Pain relieved by arching / twisting'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Pain relieved by arching / twisting' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY ARCHING / TWISTING?

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DIET REMEDIES FOR 'PAIN RELIEVED BY ARCHING / TWISTING'

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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY ARCHING / TWISTING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by arching / twisting'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by arching / twisting'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 2,938 People Reporting Pain relieved by arching / twisting

On average the biocharacteristics of people reporting Pain relieved by arching / twisting were more aggravated than 73% of other symptoms. From the 2,938 people who reported Pain relieved by arching / twisting in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult
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90.3%
41.6% (1,221)
8,532 have Difficult constitution
Vata Aggravates
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82.9%
35.8% (1,053)
11,554 have Vata constitution
Cold
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76.4%
23.9% (701)
8,107 have Cold constitution
Astringent
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76.1%
20.9% (615)
8,068 have Astringent constitution
Pitta
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74.9%
31.0% (912)
10,540 have Pitta constitution
Dry
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69.1%
27.8% (816)
9,009 have Dry constitution
Sour
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67.4%
23.0% (675)
7,528 have Sour constitution
Pungent
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62.2%
22.8% (669)
6,802 have Pungent constitution
Hot
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52.8%
20.0% (588)
7,949 have Hot constitution
Light
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44.4%
25.4% (745)
9,391 have Light constitution
Toxic
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43.3%
32.5% (955)
7,099 have Toxic constitution
Bitter
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40.1%
24.8% (728)
8,626 have Bitter constitution
Heavy
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36.3%
27.3% (802)
9,738 have Heavy constitution
Oily
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28.4%
22.9% (674)
9,587 have Oily constitution
Kapha
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23.9%
27.0% (792)
12,745 have Kapha constitution
Gooey
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23.3%
15.4% (452)
7,069 have Gooey constitution
Sweet
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19.5%
24.7% (727)
9,650 have Sweet constitution
Salty
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15.6%
26.8% (787)
7,179 have Salty constitution

Risk Factors of Pain relieved by arching / twisting

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by arching / twisting. Overall, 7.81% of people surveyed in this research study reported Pain relieved by arching / twisting.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.81%

Review These Common Risk Factors

Feel underweight (2358)
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251
10.6%
40% more often
Feel overweight (25362)
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1867
7.4%
10% less often
Hyperactive, quick (19615)
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1004
5.1%
30% less often
Fatigue / tired (16721)
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1550
9.3%
20% more often
Male (1336)
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84
6.3%
20% less often
Female (26227)
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2126
8.1%
insignificant difference
Show All
Pain relieved by exercise (1996)
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676
33.9%
330% more often
Pain relieved by cold (374)
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101
27%
250% more often
Pain relieved by doubling over (2537)
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670
26.4%
240% more often
Pain relieved by pressure (2280)
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597
26.2%
240% more often
Guarding area of pain (886)
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220
24.8%
220% more often
Convulsions (156)
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36
Small number of cases
23.1%
200% more often
Abdominal pain relieved by rest (4012)
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903
22.5%
190% more often
Pretend Eating / Playing with Food (461)
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98
21.3%
170% more often
Pain relieved by heat (3723)
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777
20.9%
170% more often
Pelvic Congestion Syndrome (227)
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47
Small number of cases
20.7%
170% more often
Abdominal pain continuous (1145)
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232
20.3%
160% more often
Abdominal pain relieved by eating (1562)
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315
20.2%
160% more often
Solid foods aggravate abdominal pain (1417)
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282
19.9%
150% more often
Pain wakes you up at night (1604)
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303
18.9%
140% more often
Burping relieves stomach pain (3413)
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646
18.9%
140% more often
Even liquid foods aggravate abdominal pain (1126)
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205
18.2%
130% more often
Vomiting (1149)
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207
18%
130% more often
Pain with sense of fullness (4736)
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842
17.8%
130% more often
Painful rash (516)
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92
17.8%
130% more often
Pain left upper abdomen (3172)
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557
17.6%
130% more often
Croup (176)
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31
Small number of cases
17.6%
130% more often
Oozing Sores on Skin (292)
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51
17.5%
120% more often
Abdominal pain worse after eating (3850)
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670
17.4%
120% more often
Recurrent Vomiting (817)
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141
17.3%
120% more often
Palpable Mass in Abdomen (267)
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46
Small number of cases
17.2%
120% more often
Location of abdominal pain moves (5432)
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928
17.1%
120% more often
Pain sudden onset (3992)
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681
17.1%
120% more often
Poor discernment of temperature (1393)
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237
17%
120% more often
Pain right upper abdomen (3670)
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618
16.8%
120% more often
Sharp abdominal pain (5537)
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929
16.8%
120% more often
Pus in stool (292)
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49
Small number of cases
16.8%
120% more often
Intestine lumpy / like a rope (1615)
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264
16.3%
110% more often
Blisters (609)
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99
16.3%
110% more often
Intestinal Perforation (142)
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23
Small number of cases
16.2%
110% more often
Enlarged Spleen (328)
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53
16.2%
110% more often
Pain right lower abdomen (4066)
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655
16.1%
110% more often
Manic / giddy (2385)
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385
16.1%
110% more often
Tongue frothy on edges (739)
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118
16%
100% more often
Pain around belly button (2663)
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424
15.9%
100% more often
Pain left lower abdomen (4442)
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700
15.8%
100% more often
Dull ache in abdomen (5023)
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780
15.5%
100% more often
Seizures (452)
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70
15.5%
100% more often
Dilated Pupil (518)
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80
15.4%
100% more often
Pain above belly button (4330)
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665
15.4%
100% more often
Pain relieved by pooping (9034)
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1388
15.4%
100% more often
Tight/tense abdomen (2454)
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379
15.4%
100% more often
Sore eye muscles (2328)
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358
15.4%
100% more often
Intestinal colic / spasm / cramping (5234)
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802
15.3%
100% more often
Impacted Fecal Matter (1293)
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198
15.3%
100% more often
Liver Sore (883)
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135
15.3%
100% more often
Stole food or money to buy food (1041)
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158
15.2%
90% more often
Pain on left side above heart (1752)
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267
15.2%
90% more often
Intestinal Obstruction (352)
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53
15.1%
90% more often
Pain below belly button (5880)
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881
15%
90% more often
Burning abdominal pain (2301)
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346
15%
90% more often
Gastrointestinal Bleeding (555)
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83
15%
90% more often
Anal Spasm (1145)
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171
14.9%
90% more often
Strong abdominal pulse (2630)
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390
14.8%
90% more often
Chest Pain (2589)
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383
14.8%
90% more often
Dysentery (203)
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30
Small number of cases
14.8%
90% more often
Eat when abdomen painful (2767)
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410
14.8%
90% more often
Joint pain after eating (712)
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105
14.7%
90% more often
Fever (Current) (294)
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43
Small number of cases
14.6%
90% more often
Swollen lymph nodes - hips (899)
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131
14.6%
90% more often
Self Mutilation (1881)
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272
14.5%
90% more often
Gray Stool (528)
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76
14.4%
80% more often
Flat rash (526)
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76
14.4%
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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118
14.3%
80% more often
Tarry black stools (1494)
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212
14.2%
80% more often
Morning Sickness (1146)
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163
14.2%
80% more often
Discomfort in abdomen (10315)
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1461
14.2%
80% more often
Chronic Peeling Skin (1173)
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165
14.1%
80% more often
Tense chest (3234)
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456
14.1%
80% more often
Sticky saliva (2391)
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334
14%
80% more often
Intermittent abdominal pain (6963)
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978
14%
80% more often
Heaviness in heart area (2680)
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374
14%
80% more often
Lungs Irritated / Inflamed (1038)
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145
14%
80% more often
Can't afford to buy food (1909)
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267
14%
80% more often
Food Poisoning (1032)
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143
13.9%
80% more often
Pressure in eye (2299)
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319
13.9%
80% more often
Tooth ache (2997)
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413
13.8%
80% more often
Groove in length of stool (1322)
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182
13.8%
80% more often
Lumps on Surface of Belly (713)
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98
13.7%
80% more often
Recent weight loss (1516)
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208
13.7%
80% more often
Laryngitis (906)
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124
13.7%
80% more often
At odds with local community (1665)
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228
13.7%
80% more often
Cough with mucus / wet cough (3294)
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448
13.6%
70% more often
Orange / Rubbery Stool (1013)
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138
13.6%
70% more often
Frequent Hiccup (2477)
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334
13.5%
70% more often
Liver Degeneration (200)
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27
Small number of cases
13.5%
70% more often
Tense or Aching jaw (5411)
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730
13.5%
70% more often
Pancreatitis (498)
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67
13.5%
70% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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478
13.5%
70% more often
Restricting Water Intake (650)
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88
13.5%
70% more often
Frequent Nausea (5021)
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671
13.4%
70% more often

Complications of Those Reporting Pain relieved by arching / twisting

In this research study, people who report Pain relieved by arching / twisting were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pain relieved by exercise
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676
+4.1 times
23%
5.65% (1,996 cases)
Pain relieved by doubling over
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670
+3.7 times
23%
6.2% (2,537 cases)
Pain relieved by pressure
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597
+3.4 times
20%
5.91% (2,280 cases)
Abdominal pain relieved by rest
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903
+3.0 times
31%
10.41% (4,012 cases)
Guarding area of pain
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220
+2.9 times
7%
2.38% (886 cases)
Prolonged bleeding when cut (Poor clotting)
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149
+2.9 times
5%
1.74% (1,259 cases)
Pain relieved by heat
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777
+2.7 times
26%
9.59% (3,723 cases)
Burping relieves stomach pain
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646
+2.7 times
22%
8.22% (3,413 cases)
Solid foods aggravate abdominal pain
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282
+2.7 times
10%
3.75% (1,417 cases)
Abdominal pain relieved by eating
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315
+2.6 times
11%
4.17% (1,562 cases)
Abdominal pain continuous
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232
+2.6 times
8%
3.09% (1,145 cases)
Show All
Vomiting
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207
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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141
+2.5 times
5%
2.03% (817 cases)
Pain wakes you up at night
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303
+2.4 times
10%
4.18% (1,604 cases)
Pain with sense of fullness
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842
+2.4 times
29%
12.26% (4,736 cases)
Location of abdominal pain moves
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928
+2.3 times
32%
13.68% (5,432 cases)
Pain sudden onset
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681
+2.3 times
23%
9.9% (3,992 cases)
Pain left upper abdomen
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557
+2.3 times
19%
8.2% (3,172 cases)
Sharp abdominal pain
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929
+2.3 times
32%
13.92% (5,537 cases)
Even liquid foods aggravate abdominal pain
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205
+2.3 times
7%
3.06% (1,126 cases)
Abdominal pain worse after eating
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670
+2.3 times
23%
10.09% (3,850 cases)
Painful menstruation & menstrual cramps
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1385
+2.2 times
47%
21.59% (13,471 cases)
Pain right upper abdomen
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618
+2.2 times
21%
9.65% (3,670 cases)
Dilated Pupil
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80
+2.2 times
3%
1.38% (518 cases)
Slow, heavy digestion
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1450
+2.1 times
49%
22.89% (21,898 cases)
Liver Sore
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135
+2.1 times
5%
2.35% (883 cases)
Dull ache in abdomen
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780
+2.1 times
27%
12.73% (5,023 cases)
Pain above belly button
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665
+2.1 times
23%
10.91% (4,330 cases)
Pain right lower abdomen
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655
+2.1 times
22%
10.49% (4,066 cases)
Poor discernment of temperature
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237
+2.1 times
8%
3.82% (1,393 cases)
Anal Spasm
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171
+2.1 times
6%
2.91% (1,145 cases)
Pain left lower abdomen
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700
+2.0 times
24%
11.74% (4,442 cases)
Tongue frothy on edges
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118
+2.0 times
4%
1.96% (739 cases)
Impacted Fecal Matter
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198
+2.0 times
7%
3.44% (1,293 cases)
Intestinal colic / spasm / cramping
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802
+2.0 times
27%
13.28% (5,234 cases)
Exercising as punishment
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257
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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98
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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143
+2.0 times
5%
2.47% (1,336 cases)
Pain relieved by pooping
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1388
+2.0 times
47%
23.29% (9,034 cases)
Burning abdominal pain
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346
+2.0 times
12%
5.97% (2,301 cases)
Sore eye muscles
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358
+2.0 times
12%
5.97% (2,328 cases)
Intestine lumpy / like a rope
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264
+2.0 times
9%
4.48% (1,615 cases)
Pain around belly button
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424
+2.0 times
14%
6.98% (2,663 cases)
Gastrointestinal Bleeding
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83
+2.0 times
3%
1.51% (555 cases)
Painful rash
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92
+2.0 times
3%
1.51% (516 cases)
Gray Stool
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76
+2.0 times
3%
1.52% (528 cases)
Morning Sickness
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163
+2.0 times
6%
3.04% (1,146 cases)
Pain below belly button
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881
+2.0 times
30%
15.2% (5,880 cases)
Flat rash
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76
+2.0 times
3%
1.53% (526 cases)
Intermittent abdominal pain
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978
+1.9 times
33%
16.93% (6,963 cases)
Manic / giddy
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385
+1.9 times
13%
6.75% (2,385 cases)
Bluish / Purple Tongue
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59
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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267
+1.9 times
9%
4.69% (1,752 cases)
Compulsive exercising
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226
+1.9 times
8%
4.18% (1,909 cases)
Joint pain after eating
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105
+1.9 times
4%
2.1% (712 cases)
Strong abdominal pulse
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390
+1.9 times
13%
6.85% (2,630 cases)
Chest Pain
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383
+1.9 times
13%
6.96% (2,589 cases)
Food Poisoning
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143
+1.9 times
5%
2.68% (1,032 cases)
Discomfort in abdomen
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1461
+1.9 times
50%
26.92% (10,315 cases)
Tooth ache
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413
+1.8 times
14%
7.57% (2,997 cases)
Frequent Nausea
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671
+1.8 times
23%
12.57% (5,021 cases)
Exercising after eating too much
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293
+1.8 times
10%
5.47% (2,548 cases)
Jaundice
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75
+1.8 times
3%
1.66% (568 cases)
Pressure in eye
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319
+1.8 times
11%
6.09% (2,299 cases)
Fistula
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48
+1.8 times
2%
1.11% (425 cases)
Anorexia, past or current
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511
+1.8 times
17%
9.45% (4,050 cases)
Colon surgery
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50
+1.8 times
2%
1.12% (416 cases)
Sweet taste on tongue
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167
+1.8 times
6%
3.36% (1,286 cases)
Blisters
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99
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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106
+1.8 times
4%
2.25% (816 cases)
Orange / Rubbery Stool
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138
+1.8 times
5%
2.82% (1,013 cases)
Tight/tense abdomen
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379
+1.8 times
13%
7.36% (2,454 cases)
Skin Infection
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79
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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118
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
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137
+1.8 times
5%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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145
+1.7 times
5%
2.86% (1,038 cases)
Tension in eyes
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430
+1.7 times
15%
8.6% (3,219 cases)
Tarry black stools
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212
+1.7 times
7%
4.02% (1,494 cases)
Self Mutilation
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272
+1.7 times
9%
5.17% (1,881 cases)
Exercising when emotional
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685
+1.7 times
23%
13.22% (5,575 cases)
Recent weight loss
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208
+1.7 times
7%
4.04% (1,516 cases)
Chewing and spitting food
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173
+1.7 times
6%
3.47% (1,294 cases)
Sticky saliva
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334
+1.7 times
11%
6.38% (2,391 cases)
Gallbladder Inflammation
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142
+1.7 times
5%
2.9% (1,070 cases)
Citrus allergy
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76
+1.7 times
3%
1.75% (670 cases)
Frequent Hiccup
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334
+1.7 times
11%
6.43% (2,477 cases)
Heaviness in heart area
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374
+1.7 times
13%
7.6% (2,680 cases)
Tense chest
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456
+1.7 times
16%
9.4% (3,234 cases)
Difficulty Swallowing
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390
+1.7 times
13%
7.64% (2,999 cases)
Stole food or money to buy food
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158
+1.7 times
5%
2.96% (1,041 cases)
Staph infection
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142
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
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192
+1.7 times
7%
4.22% (1,503 cases)
Eat when abdomen painful
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410
+1.7 times
14%
8.44% (2,767 cases)
Stinging Eyes
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374
+1.7 times
13%
7.84% (2,850 cases)
Clammy Skin
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356
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating
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174
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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82
+1.7 times
3%
1.81% (637 cases)
At odds with local community
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228
+1.7 times
8%
4.83% (1,665 cases)
Shiny / oily / fatty stools
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340
+1.7 times
12%
7.25% (2,645 cases)
Metallic Taste in Mouth
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495
+1.7 times
17%
10.29% (3,927 cases)
Tense or Aching jaw
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730
+1.6 times
25%
15.16% (5,411 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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