College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY COLD

Are you prone to a problem with 'Pain relieved by cold'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Disclaimer: 'Pain relieved by cold' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY COLD?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN RELIEVED BY COLD'

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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY COLD IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by cold'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by cold'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 374 People Reporting Pain relieved by cold

On average the biocharacteristics of people reporting Pain relieved by cold were more aggravated than 88% of other symptoms. From the 374 people who reported Pain relieved by cold in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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99.4%
27.0% (101)
7,949 have Hot constitution
Pitta Sign
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97.3%
32.9% (123)
10,540 have Pitta constitution
Pungent
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82.9%
19.3% (72)
6,802 have Pungent constitution
Difficult
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75.2%
38.0% (142)
8,532 have Difficult constitution
Sour
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67.4%
23.5% (88)
7,528 have Sour constitution
Vata
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52.4%
27.5% (103)
11,554 have Vata constitution
Heavy
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50.0%
27.0% (101)
9,738 have Heavy constitution
Gooey
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49.6%
13.9% (52)
7,069 have Gooey constitution
Oily
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45.2%
22.5% (84)
9,587 have Oily constitution
Dry
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35.9%
22.5% (84)
9,009 have Dry constitution
Sweet
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35.6%
25.7% (96)
9,650 have Sweet constitution
Kapha
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34.8%
25.4% (95)
12,745 have Kapha constitution
Salty
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33.4%
29.9% (112)
7,179 have Salty constitution
Astringent
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27.8%
17.1% (64)
8,068 have Astringent constitution
Cold
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23.3%
15.5% (58)
8,107 have Cold constitution
Toxic
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22.7%
32.9% (123)
7,099 have Toxic constitution
Light
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19.8%
18.4% (69)
9,391 have Light constitution
Bitter
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14.2%
17.9% (67)
8,626 have Bitter constitution

Risk Factors of Pain relieved by cold

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by cold. Overall, 0.93% of people surveyed in this research study reported Pain relieved by cold.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.93%

Review These Common Risk Factors

Feel underweight (2358)
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36
Small number of cases
1.5%
60% more often
Feel overweight (25362)
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249
1%
10% more often
Hyperactive, quick (19615)
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131
0.7%
20% less often
Fatigue / tired (16721)
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186
1.1%
20% more often
Female (26227)
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240
0.9%
insignificant difference
Show All
Oozing Sores on Skin (292)
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15
Small number of cases
5.1%
450% more often
Guarding area of pain (886)
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39
Small number of cases
4.4%
370% more often
Cardiac Insufficiency (139)
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6
Small number of cases
4.3%
360% more often
Even liquid foods aggravate abdominal pain (1126)
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47
Small number of cases
4.2%
350% more often
Recurrent Vomiting (817)
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32
Small number of cases
3.9%
320% more often
Solid foods aggravate abdominal pain (1417)
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54
3.8%
310% more often
Pain wakes you up at night (1604)
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59
3.7%
300% more often
Abdominal pain relieved by rest (4012)
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147
3.7%
300% more often
Abdominal pain relieved by eating (1562)
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57
3.6%
290% more often
Pain relieved by exercise (1996)
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72
3.6%
290% more often
Burning / painful urination (1010)
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35
Small number of cases
3.5%
280% more often
Pain relieved by pressure (2280)
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78
3.4%
260% more often
Pain relieved by arching / twisting (2938)
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101
3.4%
260% more often
Abdominal pain continuous (1145)
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39
Small number of cases
3.4%
260% more often
Dilated Pupil (518)
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17
Small number of cases
3.3%
250% more often
Pain relieved by heat (3723)
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119
3.2%
240% more often
Currently pregnant (155)
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5
Small number of cases
3.2%
240% more often
Atherosclerosis (189)
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6
Small number of cases
3.2%
240% more often
Emphysema (124)
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4
Small number of cases
3.2%
240% more often
Burning abdominal pain (2301)
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72
3.1%
230% more often
Semen discharge in urine (130)
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4
Small number of cases
3.1%
230% more often
Skin Infection (608)
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18
Small number of cases
3%
220% more often
Flat rash (526)
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15
Small number of cases
2.9%
210% more often
Gray Stool (528)
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15
Small number of cases
2.8%
200% more often
Non-healing sore / ulcer (816)
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23
Small number of cases
2.8%
200% more often
Inflamed Rectum (723)
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20
Small number of cases
2.8%
200% more often
Burping relieves stomach pain (3413)
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96
2.8%
200% more often
Duodenal Ulcer (373)
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10
Small number of cases
2.7%
190% more often
Pus in stool (292)
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8
Small number of cases
2.7%
190% more often
Pain relieved by doubling over (2537)
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69
2.7%
190% more often
Vomiting (1149)
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30
Small number of cases
2.6%
180% more often
Stomach Ulcer (1449)
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37
Small number of cases
2.6%
180% more often
Palpable Mass in Abdomen (267)
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7
Small number of cases
2.6%
180% more often
Recent weight loss (1516)
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40
Small number of cases
2.6%
180% more often
Convulsions (156)
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4
Small number of cases
2.6%
180% more often
Pancreatitis (498)
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13
Small number of cases
2.6%
180% more often
Pretend Eating / Playing with Food (461)
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12
Small number of cases
2.6%
180% more often
Brown coating tongue (279)
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7
Small number of cases
2.5%
170% more often
Tongue deviates to right/left (484)
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12
Small number of cases
2.5%
170% more often
Gastrointestinal Bleeding (555)
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14
Small number of cases
2.5%
170% more often
Parasite passed in stool (353)
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9
Small number of cases
2.5%
170% more often
Fever (Current) (294)
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7
Small number of cases
2.4%
160% more often
Frequent Nausea (5021)
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118
2.4%
160% more often
Pain around belly button (2663)
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65
2.4%
160% more often
Pain left upper abdomen (3172)
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75
2.4%
160% more often
Abdominal pain worse after eating (3850)
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93
2.4%
160% more often
Pain sudden onset (3992)
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96
2.4%
160% more often
Poor discernment of temperature (1393)
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34
Small number of cases
2.4%
160% more often
Blood or pus in mucus (462)
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11
Small number of cases
2.4%
160% more often
Carbuncle (209)
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5
Small number of cases
2.4%
160% more often
Bleed less than other people (637)
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15
Small number of cases
2.4%
160% more often
Tongue frothy on edges (739)
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17
Small number of cases
2.3%
150% more often
Intestinal Obstruction (352)
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8
Small number of cases
2.3%
150% more often
Brown sclera (white part of eyes) (176)
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4
Small number of cases
2.3%
150% more often
Neuralgia (784)
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18
Small number of cases
2.3%
150% more often
Nipple Fissures / Candida / Skin Problems (827)
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19
Small number of cases
2.3%
150% more often
Painful rash (516)
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12
Small number of cases
2.3%
150% more often
Blisters (609)
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14
Small number of cases
2.3%
150% more often
Can't afford to buy food (1909)
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43
Small number of cases
2.3%
150% more often
Pressure in eye (2299)
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52
2.3%
150% more often
Swollen lymph nodes (2365)
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53
2.2%
140% more often
Whooping Cough (232)
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5
Small number of cases
2.2%
140% more often
Pain with sense of fullness (4736)
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105
2.2%
140% more often
Location of abdominal pain moves (5432)
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119
2.2%
140% more often
Pancreatic Insufficiency (545)
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12
Small number of cases
2.2%
140% more often
Hyperacidity (4450)
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96
2.2%
140% more often
Multiple Sclerosis (179)
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4
Small number of cases
2.2%
140% more often
Defensive (225)
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5
Small number of cases
2.2%
140% more often
Self Mutilation (1881)
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41
Small number of cases
2.2%
140% more often
Pale menstrual blood (461)
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10
Small number of cases
2.2%
140% more often
Swollen lymph nodes - arm pits (2014)
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45
Small number of cases
2.2%
140% more often
Lungs Irritated / Inflamed (1038)
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23
Small number of cases
2.2%
140% more often
Eating after midnight (3846)
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83
2.2%
140% more often
Restricting Water Intake (650)
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14
Small number of cases
2.2%
140% more often
Bluish / Purple Tongue (472)
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10
Small number of cases
2.1%
130% more often
Orange / Rubbery Stool (1013)
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21
Small number of cases
2.1%
130% more often
Pain above belly button (4330)
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93
2.1%
130% more often
Sharp abdominal pain (5537)
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118
2.1%
130% more often
Sweet taste on tongue (1286)
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27
Small number of cases
2.1%
130% more often
Epilepsy (190)
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4
Small number of cases
2.1%
130% more often
Rheumatic Fever (146)
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3
Small number of cases
2.1%
130% more often
Fragile skin/breaks easily (1846)
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39
Small number of cases
2.1%
130% more often
Manic / giddy (2385)
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50
2.1%
130% more often
Need constant social activity (1756)
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37
Small number of cases
2.1%
130% more often
Blood thick / Congested lymph (1069)
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22
Small number of cases
2.1%
130% more often
Tight/tense abdomen (2454)
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52
2.1%
130% more often
Trauma-induced overeating (1603)
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33
Small number of cases
2.1%
130% more often
Short Bowel Syndrome (201)
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4
Small number of cases
2%
110% more often
Morning Sickness (1146)
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23
Small number of cases
2%
110% more often
Pain right lower abdomen (4066)
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80
2%
110% more often
Pain left lower abdomen (4442)
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88
2%
110% more often
Difficulty Swallowing (2999)
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60
2%
110% more often
Yellow mucus (3355)
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67
2%
110% more often
Chest Pain (2589)
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53
2%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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46
Small number of cases
2%
110% more often
Dysentery (203)
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4
Small number of cases
2%
110% more often

Complications of Those Reporting Pain relieved by cold

In this research study, people who report Pain relieved by cold were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Recurrent Vomiting
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32
+4.4 times
9%
2.03% (817 cases)
Even liquid foods aggravate abdominal pain
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47
+4.2 times
13%
3.06% (1,126 cases)
Guarding area of pain
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39
+4.2 times
10%
2.38% (886 cases)
Pain wakes you up at night
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59
+3.8 times
16%
4.18% (1,604 cases)
Abdominal pain relieved by rest
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147
+3.7 times
39%
10.41% (4,012 cases)
Solid foods aggravate abdominal pain
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54
+3.7 times
14%
3.75% (1,417 cases)
Dilated Pupil
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17
+3.6 times
5%
1.38% (518 cases)
Abdominal pain relieved by eating
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57
+3.6 times
15%
4.17% (1,562 cases)
Pain relieved by pressure
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78
+3.6 times
21%
5.91% (2,280 cases)
Pain relieved by arching / twisting
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101
+3.5 times
27%
7.81% (2,938 cases)
Prolonged bleeding when cut (Poor clotting)
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23
+3.4 times
6%
1.74% (1,259 cases)
Show All
Pain relieved by exercise
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72
+3.4 times
19%
5.65% (1,996 cases)
Pain relieved by heat
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119
+3.3 times
32%
9.59% (3,723 cases)
Abdominal pain continuous
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39
+3.2 times
10%
3.09% (1,145 cases)
Burning abdominal pain
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72
+3.2 times
19%
5.97% (2,301 cases)
Burping relieves stomach pain
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96
+3.2 times
26%
8.22% (3,413 cases)
Skin Infection
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18
+2.9 times
5%
1.7% (608 cases)
Burning / painful urination
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35
+2.9 times
9%
3.1% (1,010 cases)
Pain relieved by doubling over
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69
+2.9 times
18%
6.2% (2,537 cases)
Bluish / Purple Tongue
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10
+2.9 times
3%
1.04% (472 cases)
Vomiting
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30
+2.8 times
8%
2.82% (1,149 cases)
Abdominal surgery
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26
+2.8 times
7%
2.47% (1,336 cases)
Stomach Ulcer
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37
+2.7 times
10%
3.67% (1,449 cases)
Recent weight loss
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40
+2.7 times
11%
4.04% (1,516 cases)
Non-healing sore / ulcer
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23
+2.7 times
6%
2.25% (816 cases)
Gastrointestinal Bleeding
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14
+2.6 times
4%
1.51% (555 cases)
Gray Stool
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15
+2.6 times
4%
1.52% (528 cases)
Pain sudden onset
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96
+2.6 times
26%
9.9% (3,992 cases)
Flat rash
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15
+2.6 times
4%
1.53% (526 cases)
Tongue frothy on edges
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17
+2.6 times
5%
1.96% (739 cases)
Frequent Nausea
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118
+2.5 times
32%
12.57% (5,021 cases)
Abdominal pain worse after eating
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93
+2.5 times
25%
10.09% (3,850 cases)
Pain left upper abdomen
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75
+2.4 times
20%
8.2% (3,172 cases)
Pain around belly button
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65
+2.4 times
17%
6.98% (2,663 cases)
Eating after midnight
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83
+2.4 times
22%
9.2% (3,846 cases)
Blisters
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14
+2.4 times
4%
1.68% (609 cases)
Tongue deviates to right/left
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12
+2.4 times
3%
1.26% (484 cases)
Poor discernment of temperature
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34
+2.4 times
9%
3.82% (1,393 cases)
Location of abdominal pain moves
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119
+2.3 times
32%
13.68% (5,432 cases)
Hyperacidity
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96
+2.3 times
26%
11.19% (4,450 cases)
Pancreatitis
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13
+2.3 times
3%
1.3% (498 cases)
Pressure in eye
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52
+2.3 times
14%
6.09% (2,299 cases)
Sharp abdominal pain
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118
+2.3 times
32%
13.92% (5,537 cases)
Pain above belly button
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93
+2.3 times
25%
10.91% (4,330 cases)
Pain with sense of fullness
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105
+2.3 times
28%
12.26% (4,736 cases)
Slow, heavy digestion
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189
+2.2 times
51%
22.89% (21,898 cases)
Bleed less than other people
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15
+2.2 times
4%
1.81% (637 cases)
Nipple Fissures / Candida / Skin Problems
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19
+2.2 times
5%
2.28% (827 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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63
+2.2 times
17%
7.8% (3,400 cases)
Swollen lymph nodes
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53
+2.2 times
14%
6.44% (2,365 cases)
Swollen lymph nodes - arm pits
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45
+2.2 times
12%
5.54% (2,014 cases)
Tooth Infection
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32
+2.2 times
9%
4.17% (1,644 cases)
Orange / Rubbery Stool
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21
+2.1 times
6%
2.82% (1,013 cases)
Self Mutilation
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41
+2.1 times
11%
5.17% (1,881 cases)
Liver Sore
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17
+2.1 times
5%
2.35% (883 cases)
Tooth ache
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58
+2.1 times
16%
7.57% (2,997 cases)
Lungs Irritated / Inflamed
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23
+2.1 times
6%
2.86% (1,038 cases)
Difficulty Swallowing
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60
+2.1 times
16%
7.64% (2,999 cases)
Painful menstruation & menstrual cramps
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167
+2.1 times
45%
21.59% (13,471 cases)
Sweet taste on tongue
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27
+2.1 times
7%
3.36% (1,286 cases)
Pale menstrual blood
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10
+2.1 times
3%
1.44% (461 cases)
Anal Spasm
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21
+2.1 times
6%
2.91% (1,145 cases)
Pain left lower abdomen
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88
+2.0 times
24%
11.74% (4,442 cases)
Dull ache in abdomen
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97
+2.0 times
26%
12.73% (5,023 cases)
Exercising as punishment
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32
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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12
+2.0 times
3%
1.48% (461 cases)
Blood or pus in mucus
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11
+2.0 times
3%
1.49% (462 cases)
Chest Pain
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53
+2.0 times
14%
6.96% (2,589 cases)
Anorexia, past or current
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71
+2.0 times
19%
9.45% (4,050 cases)
Intermittent abdominal pain
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128
+2.0 times
34%
16.93% (6,963 cases)
House hot
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58
+2.0 times
16%
7.99% (2,856 cases)
Pain right lower abdomen
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80
+2.0 times
21%
10.49% (4,066 cases)
Appendicitis
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22
+2.0 times
6%
3% (1,169 cases)
Blood thick / Congested lymph
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22
+2.0 times
6%
3% (1,069 cases)
Painful rash
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12
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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9
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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14
+2.0 times
4%
2.02% (650 cases)
Morning Sickness
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23
+2.0 times
6%
3.04% (1,146 cases)
Pain below belly button
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112
+2.0 times
30%
15.2% (5,880 cases)
Pain right upper abdomen
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71
+2.0 times
19%
9.65% (3,670 cases)
Neuralgia
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18
+2.0 times
5%
2.54% (784 cases)
Hot in torso/chest area
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75
+2.0 times
20%
10.17% (3,892 cases)
Can't afford to buy food
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43
+2.0 times
11%
5.63% (1,909 cases)
Peanut allergy
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14
+2.0 times
4%
2.05% (788 cases)
Bluish Skin
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21
+1.9 times
6%
3.08% (1,150 cases)
Trauma-induced overeating
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33
+1.9 times
9%
4.62% (1,603 cases)
Difficulty expectorating
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27
+1.9 times
7%
3.62% (1,399 cases)
Multiple chemical sensitivity (MCS)
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46
+1.9 times
12%
6.22% (2,279 cases)
Manic / giddy
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50
+1.9 times
13%
6.75% (2,385 cases)
Sour cravings
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68
+1.9 times
18%
9.36% (3,705 cases)
Famine / Underfed in Childhood
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38
+1.9 times
10%
5.25% (1,923 cases)
Tight/tense abdomen
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52
+1.9 times
14%
7.36% (2,454 cases)
Strong abdominal pulse
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47
+1.9 times
13%
6.85% (2,630 cases)
Pain relieved by pooping
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163
+1.9 times
44%
23.29% (9,034 cases)
Fragile skin/breaks easily
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39
+1.9 times
10%
5.3% (1,846 cases)
Skin problems on knees
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21
+1.9 times
6%
3.18% (1,119 cases)
Stool entirely liquid, no solid pieces
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70
+1.9 times
19%
10.11% (3,898 cases)
Need constant social activity
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37
+1.9 times
10%
5.33% (1,756 cases)
Pancreatic Insufficiency
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12
+1.9 times
3%
1.6% (545 cases)
Poor diet
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171
+1.9 times
46%
24.63% (11,384 cases)
Food Poisoning
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19
+1.9 times
5%
2.68% (1,032 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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