College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY POOPING

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON PAIN RELIEVED BY POOPING

Pain should always be checked by a medical doctor. Pain relieved by pooping may indicate some inflammation in the rectum, sigmoid colon, or even higher up in the digestive tract. When the fecal matter comes in contact with the irritated area, it causes pain. Elimination will temporarily relieve the pain.

Disclaimer: Conditions such as 'Pain relieved by pooping' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY POOPING?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN RELIEVED BY POOPING'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PAIN RELIEVED BY POOPING
OR, GET A GENERAL DIET FOR BALANCING PAIN RELIEVED BY POOPING

HERBS & SUPPLEMENTS FOR 'PAIN RELIEVED BY POOPING'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY POOPING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by pooping'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by pooping'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 9,034 People Reporting Pain relieved by pooping

On average the biocharacteristics of people reporting Pain relieved by pooping were more aggravated than 57% of other symptoms. From the 9,034 people who reported Pain relieved by pooping in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult
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97.6% avg client level
41.4% (3,740) of cases
8,532 have Difficult constitution
Astringent
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82.1% avg client level
21.3% (1,924) of cases
8,068 have Astringent constitution
Pitta Sign
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72.9% avg client level
32.6% (2,944) of cases
10,540 have Pitta constitution
Vata
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70.2% avg client level
34.2% (3,086) of cases
11,554 have Vata constitution
Dry
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64.4% avg client level
26.9% (2,428) of cases
9,009 have Dry constitution
Sour
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64.4% avg client level
21.7% (1,959) of cases
7,528 have Sour constitution
Pungent
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61.4% avg client level
21.6% (1,947) of cases
6,802 have Pungent constitution
Cold
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59.5% avg client level
22.5% (2,030) of cases
8,107 have Cold constitution
Light
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48.0% avg client level
24.0% (2,164) of cases
9,391 have Light constitution
Hot
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47.6% avg client level
20.3% (1,832) of cases
7,949 have Hot constitution
Heavy
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40.5% avg client level
26.8% (2,421) of cases
9,738 have Heavy constitution
Bitter
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34.1% avg client level
23.3% (2,102) of cases
8,626 have Bitter constitution
Toxic
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33.7% avg client level
29.5% (2,662) of cases
7,099 have Toxic constitution
Oily
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30.5% avg client level
22.2% (2,005) of cases
9,587 have Oily constitution
Gooey
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27.1% avg client level
16.0% (1,449) of cases
7,069 have Gooey constitution
Sweet
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26.4% avg client level
25.3% (2,284) of cases
9,650 have Sweet constitution
Kapha
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25.1% avg client level
27.5% (2,484) of cases
12,745 have Kapha constitution
Salty
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24.2% avg client level
25.3% (2,288) of cases
7,179 have Salty constitution

Risk Factors of Pain relieved by pooping

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by pooping. Overall, 23.29% of people surveyed in this research study reported Pain relieved by pooping.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.29%

Review These Common Risk Factors

Feel underweight (2358)
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576 cases with both
24.4% of cases
insignificant difference
Feel overweight (25362)
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5851 cases with both
23.1% of cases
insignificant difference
Hyperactive, quick (19615)
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2699 cases with both
13.8% of cases
40% less often
Fatigue / tired (16721)
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4755 cases with both
28.4% of cases
20% more often
Male (1336)
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249 cases with both
18.6% of cases
20% less often
Female (26227)
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6501 cases with both
24.8% of cases
10% more often
Show All
Pain relieved by pressure (2280)
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1271 cases with both
55.7% of cases
140% more often
Solid foods aggravate abdominal pain (1417)
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788 cases with both
55.6% of cases
140% more often
Abdominal pain relieved by eating (1562)
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831 cases with both
53.2% of cases
130% more often
Pain relieved by doubling over (2537)
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1342 cases with both
52.9% of cases
130% more often
Burping relieves stomach pain (3413)
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1791 cases with both
52.5% of cases
130% more often
Pain relieved by exercise (1996)
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1037 cases with both
52% of cases
120% more often
Even liquid foods aggravate abdominal pain (1126)
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577 cases with both
51.2% of cases
120% more often
Pain below belly button (5880)
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2990 cases with both
50.9% of cases
120% more often
Pain with sense of fullness (4736)
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2391 cases with both
50.5% of cases
120% more often
Location of abdominal pain moves (5432)
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2677 cases with both
49.3% of cases
110% more often
Pain wakes you up at night (1604)
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789 cases with both
49.2% of cases
110% more often
Abdominal pain worse after eating (3850)
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1884 cases with both
48.9% of cases
110% more often
Intestinal colic / spasm / cramping (5234)
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2536 cases with both
48.5% of cases
110% more often
Guarding area of pain (886)
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426 cases with both
48.1% of cases
110% more often
Pain relieved by arching / twisting (2938)
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1388 cases with both
47.2% of cases
100% more often
Abdominal pain relieved by rest (4012)
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1885 cases with both
47% of cases
100% more often
Pain around belly button (2663)
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1250 cases with both
46.9% of cases
100% more often
Pain sudden onset (3992)
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1868 cases with both
46.8% of cases
100% more often
Pain relieved by heat (3723)
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1737 cases with both
46.7% of cases
100% more often
Sharp abdominal pain (5537)
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2545 cases with both
46% of cases
100% more often
Pain left lower abdomen (4442)
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2027 cases with both
45.6% of cases
100% more often
Abdominal pain continuous (1145)
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514 cases with both
44.9% of cases
90% more often
Colon Cancer (119)
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52 cases with both
43.7% of cases
90% more often
Pain relieved by cold (374)
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163 cases with both
43.6% of cases
90% more often
Intestine lumpy / like a rope (1615)
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703 cases with both
43.5% of cases
90% more often
Intermittent abdominal pain (6963)
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3024 cases with both
43.4% of cases
90% more often
Impacted Fecal Matter (1293)
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552 cases with both
42.7% of cases
80% more often
Discomfort in abdomen (10315)
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4383 cases with both
42.5% of cases
80% more often
Pain right lower abdomen (4066)
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1724 cases with both
42.4% of cases
80% more often
Crohn's Disease (341)
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144 cases with both
42.2% of cases
80% more often
Intestinal Obstruction (352)
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147 cases with both
41.8% of cases
80% more often
Palpable Mass in Abdomen (267)
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110 cases with both
41.2% of cases
80% more often
Short Bowel Syndrome (201)
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82 cases with both
40.8% of cases
80% more often
Frequent urge to defecate (2843)
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1146 cases with both
40.3% of cases
70% more often
Pain above belly button (4330)
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1737 cases with both
40.1% of cases
70% more often
Food Poisoning (1032)
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412 cases with both
39.9% of cases
70% more often
Dull ache in abdomen (5023)
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1998 cases with both
39.8% of cases
70% more often
Irritable Bowel Syndrome (IBS) (9239)
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3671 cases with both
39.7% of cases
70% more often
Gastrointestinal Bleeding (555)
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220 cases with both
39.6% of cases
70% more often
Blood or pus in mucus (462)
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181 cases with both
39.2% of cases
70% more often
Vomiting (1149)
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449 cases with both
39.1% of cases
70% more often
Pretend Eating / Playing with Food (461)
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179 cases with both
38.8% of cases
70% more often
Fullness below belly button (8299)
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3203 cases with both
38.6% of cases
70% more often
Dilated Pupil (518)
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198 cases with both
38.2% of cases
60% more often
Burning abdominal pain (2301)
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876 cases with both
38.1% of cases
60% more often
Alternating Diarrhea / Constipation (7701)
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2928 cases with both
38% of cases
60% more often
Pain left upper abdomen (3172)
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1202 cases with both
37.9% of cases
60% more often
Orange / Rubbery Stool (1013)
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382 cases with both
37.7% of cases
60% more often
Painful rash (516)
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194 cases with both
37.6% of cases
60% more often
Recurrent Vomiting (817)
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306 cases with both
37.5% of cases
60% more often
Stool entirely liquid, no solid pieces (3898)
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1458 cases with both
37.4% of cases
60% more often
Eat when abdomen painful (2767)
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1036 cases with both
37.4% of cases
60% more often
Convulsions (156)
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58 cases with both
37.2% of cases
60% more often
Joint pain after eating (712)
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265 cases with both
37.2% of cases
60% more often
Traveler's Diarrhea (1701)
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631 cases with both
37.1% of cases
60% more often
Difficulty eliminating (7017)
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2598 cases with both
37% of cases
60% more often
Self Mutilation (1881)
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696 cases with both
37% of cases
60% more often
Frequent Nausea (5021)
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1854 cases with both
36.9% of cases
60% more often
Frequent Hiccup (2477)
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911 cases with both
36.8% of cases
60% more often
Pus in stool (292)
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107 cases with both
36.6% of cases
60% more often
Fecal Incontinence (1138)
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416 cases with both
36.6% of cases
60% more often
Manic / giddy (2385)
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872 cases with both
36.6% of cases
60% more often
Diarrhea quickly after eating (3488)
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1274 cases with both
36.5% of cases
60% more often
Jaundice (568)
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207 cases with both
36.4% of cases
60% more often
Anal Spasm (1145)
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417 cases with both
36.4% of cases
60% more often
Explosive elimination (5685)
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2062 cases with both
36.3% of cases
60% more often
Ulcerative Colitis (568)
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206 cases with both
36.3% of cases
60% more often
Poor discernment of temperature (1393)
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506 cases with both
36.3% of cases
60% more often
Green mucus (1730)
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624 cases with both
36.1% of cases
50% more often
Red meat intolerant (1829)
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658 cases with both
36% of cases
50% more often
Gastritis (5279)
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1903 cases with both
36% of cases
50% more often
Chest Pain (2589)
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933 cases with both
36% of cases
50% more often
Dysentery (203)
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73 cases with both
36% of cases
50% more often
Use laxatives frequently (2294)
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826 cases with both
36% of cases
50% more often
Sore eye muscles (2328)
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837 cases with both
36% of cases
50% more often
Tight/tense abdomen (2454)
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882 cases with both
35.9% of cases
50% more often
Bloody stools (1021)
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366 cases with both
35.8% of cases
50% more often
Voiding large quantity of stool (4675)
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1673 cases with both
35.8% of cases
50% more often
Chronic Peeling Skin (1173)
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420 cases with both
35.8% of cases
50% more often
Difficulty expectorating (1399)
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499 cases with both
35.7% of cases
50% more often
Pelvic Congestion Syndrome (227)
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81 cases with both
35.7% of cases
50% more often
Flat rash (526)
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188 cases with both
35.7% of cases
50% more often
Parasite passed in stool (353)
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126 cases with both
35.7% of cases
50% more often
Burning / painful urination (1010)
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360 cases with both
35.6% of cases
50% more often
Swollen lymph nodes (2365)
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841 cases with both
35.6% of cases
50% more often
Blisters (609)
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217 cases with both
35.6% of cases
50% more often
Inflamed Rectum (723)
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257 cases with both
35.5% of cases
50% more often
Fruits Cause Gas (2764)
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981 cases with both
35.5% of cases
50% more often
Diarrhea (4657)
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1650 cases with both
35.4% of cases
50% more often
Chronic Infection (1413)
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499 cases with both
35.3% of cases
50% more often
Tarry black stools (1494)
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526 cases with both
35.2% of cases
50% more often
Pancreatic Insufficiency (545)
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192 cases with both
35.2% of cases
50% more often
Croup (176)
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62 cases with both
35.2% of cases
50% more often
Tickle in nose (3451)
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1215 cases with both
35.2% of cases
50% more often
Morning Sickness (1146)
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402 cases with both
35.1% of cases
50% more often

Complications of Those Reporting Pain relieved by pooping

In this research study, people who report Pain relieved by pooping were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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412 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Burping relieves stomach pain
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1791 cases with both
+2.4 times more likely
20% of cases
8.22% (3,413 cases)
Pain relieved by doubling over
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1342 cases with both
+2.4 times more likely
15% of cases
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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788 cases with both
+2.4 times more likely
9% of cases
3.75% (1,417 cases)
Pain relieved by pressure
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1271 cases with both
+2.4 times more likely
14% of cases
5.91% (2,280 cases)
Location of abdominal pain moves
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2677 cases with both
+2.2 times more likely
30% of cases
13.68% (5,432 cases)
Pain below belly button
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2990 cases with both
+2.2 times more likely
33% of cases
15.2% (5,880 cases)
Abdominal pain relieved by eating
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831 cases with both
+2.2 times more likely
9% of cases
4.17% (1,562 cases)
Pain wakes you up at night
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789 cases with both
+2.2 times more likely
9% of cases
4.18% (1,604 cases)
Painful menstruation & menstrual cramps
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4112 cases with both
+2.1 times more likely
46% of cases
21.59% (13,471 cases)
Pain sudden onset
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1868 cases with both
+2.1 times more likely
21% of cases
9.9% (3,992 cases)
Show All
Pain with sense of fullness
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2391 cases with both
+2.1 times more likely
26% of cases
12.26% (4,736 cases)
Intestinal colic / spasm / cramping
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2536 cases with both
+2.1 times more likely
28% of cases
13.28% (5,234 cases)
Guarding area of pain
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426 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Slow, heavy digestion
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4380 cases with both
+2.1 times more likely
48% of cases
22.89% (21,898 cases)
Abdominal pain worse after eating
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1884 cases with both
+2.1 times more likely
21% of cases
10.09% (3,850 cases)
Abdominal pain relieved by rest
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1885 cases with both
+2.0 times more likely
21% of cases
10.41% (4,012 cases)
Sharp abdominal pain
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2545 cases with both
+2.0 times more likely
28% of cases
13.92% (5,537 cases)
Pain around belly button
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1250 cases with both
+2.0 times more likely
14% of cases
6.98% (2,663 cases)
Pain relieved by heat
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1737 cases with both
+2.0 times more likely
19% of cases
9.59% (3,723 cases)
Even liquid foods aggravate abdominal pain
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577 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Intermittent abdominal pain
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3024 cases with both
+1.9 times more likely
33% of cases
16.93% (6,963 cases)
Pain relieved by exercise
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1037 cases with both
+1.9 times more likely
11% of cases
5.65% (1,996 cases)
Abdominal pain continuous
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514 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Pain relieved by arching / twisting
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1388 cases with both
+1.9 times more likely
15% of cases
7.81% (2,938 cases)
Pain left lower abdomen
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2027 cases with both
+1.9 times more likely
22% of cases
11.74% (4,442 cases)
Food Poisoning
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412 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Discomfort in abdomen
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4383 cases with both
+1.8 times more likely
49% of cases
26.92% (10,315 cases)
Pain right lower abdomen
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1724 cases with both
+1.8 times more likely
19% of cases
10.49% (4,066 cases)
Fistula
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141 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Intestine lumpy / like a rope
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703 cases with both
+1.8 times more likely
8% of cases
4.48% (1,615 cases)
Vomiting
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449 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Irritable Bowel Syndrome (IBS)
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3671 cases with both
+1.8 times more likely
41% of cases
23.16% (9,239 cases)
Impacted Fecal Matter
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552 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Pain above belly button
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1737 cases with both
+1.7 times more likely
19% of cases
10.91% (4,330 cases)
Dull ache in abdomen
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1998 cases with both
+1.7 times more likely
22% of cases
12.73% (5,023 cases)
Anal Spasm
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417 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Burning abdominal pain
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876 cases with both
+1.7 times more likely
10% of cases
5.97% (2,301 cases)
Frequent Nausea
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1854 cases with both
+1.7 times more likely
21% of cases
12.57% (5,021 cases)
Difficulty expectorating
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499 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Exercising after eating too much
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788 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Abdominal surgery
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398 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Alternating Diarrhea / Constipation
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2928 cases with both
+1.6 times more likely
32% of cases
19.8% (7,701 cases)
Fecal Incontinence
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416 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Frequent urge to defecate
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1146 cases with both
+1.6 times more likely
13% of cases
8.09% (2,843 cases)
Restricting Food Intake
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4044 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Seizures
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144 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
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136 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Pain left upper abdomen
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1202 cases with both
+1.6 times more likely
13% of cases
8.2% (3,172 cases)
Stool entirely liquid, no solid pieces
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1458 cases with both
+1.6 times more likely
16% of cases
10.11% (3,898 cases)
Exercising as punishment
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638 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Poor discernment of temperature
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506 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Fullness below belly button
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3203 cases with both
+1.6 times more likely
35% of cases
22.31% (8,299 cases)
Frequent Hiccup
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911 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
Lumps on Surface of Belly
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247 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Self Mutilation
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696 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Voiding large quantity of stool
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1673 cases with both
+1.5 times more likely
19% of cases
12.33% (4,675 cases)
Pancreatitis
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174 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Fruits Cause Gas
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981 cases with both
+1.5 times more likely
11% of cases
7.15% (2,764 cases)
Difficulty eliminating
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2598 cases with both
+1.5 times more likely
29% of cases
18.88% (7,017 cases)
Explosive elimination
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2062 cases with both
+1.5 times more likely
23% of cases
14.98% (5,685 cases)
Tongue frothy on edges
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254 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Chronic Infection
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499 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Gastritis
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1903 cases with both
+1.5 times more likely
21% of cases
13.86% (5,279 cases)
Traveler's Diarrhea
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631 cases with both
+1.5 times more likely
7% of cases
4.64% (1,701 cases)
Sore eye muscles
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837 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Bloody stools
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366 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Diarrhea quickly after eating
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1274 cases with both
+1.5 times more likely
14% of cases
9.32% (3,488 cases)
Anal Fissures
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814 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Tarry black stools
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526 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Pain on left side above heart
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590 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Anorexia, past or current
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1272 cases with both
+1.5 times more likely
14% of cases
9.45% (4,050 cases)
Manic / giddy
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872 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Recurrent Vomiting
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306 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Pressure in eye
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771 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Gas, irregular digestion
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7799 cases with both
+1.5 times more likely
86% of cases
58.32% (47,247 cases)
Irregular/small appetite
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3144 cases with both
+1.5 times more likely
35% of cases
23.81% (20,509 cases)
Diarrhea
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1650 cases with both
+1.5 times more likely
18% of cases
12.26% (4,657 cases)
Artificial sweeteners
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2216 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Peanut allergy
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258 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Strong abdominal pulse
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900 cases with both
+1.5 times more likely
10% of cases
6.85% (2,630 cases)
Indigestion / Upset stomach
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5519 cases with both
+1.5 times more likely
61% of cases
41.81% (15,960 cases)
Straining to eliminate
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3072 cases with both
+1.5 times more likely
34% of cases
23.34% (8,787 cases)
Tooth ache
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1015 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Fatty fried food
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3322 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Pain right upper abdomen
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1264 cases with both
+1.5 times more likely
14% of cases
9.65% (3,670 cases)
Dilated Pupil
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198 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm
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234 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Nervous stomach / butterflies
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3584 cases with both
+1.4 times more likely
40% of cases
27.73% (10,770 cases)
Exercise aggravates symptoms
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1471 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Chewing and spitting food
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421 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Difficulty Swallowing
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953 cases with both
+1.4 times more likely
11% of cases
7.64% (2,999 cases)
Yellow bump on eye
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145 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Pain lower back
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5774 cases with both
+1.4 times more likely
64% of cases
44.53% (19,881 cases)
Chest Pain
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933 cases with both
+1.4 times more likely
10% of cases
6.96% (2,589 cases)
Compulsive exercising
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545 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Tonsil Stones
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757 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Hyperacidity
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1424 cases with both
+1.4 times more likely
16% of cases
11.19% (4,450 cases)
Joint pain after eating
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265 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Use laxatives frequently
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826 cases with both
+1.4 times more likely
9% of cases
6.3% (2,294 cases)
Lactose Intolerant
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2999 cases with both
+1.4 times more likely
33% of cases
23.11% (9,266 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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