College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PAIN RELIEVED BY PRESSURE

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Written by John Immel Asheville, NC

Disclaimer: 'Pain relieved by pressure' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PAIN RELIEVED BY PRESSURE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN RELIEVED BY PRESSURE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PAIN RELIEVED BY PRESSURE
OR, GET A GENERAL DIET FOR BALANCING PAIN RELIEVED BY PRESSURE

DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PAIN RELIEVED BY PRESSURE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain relieved by pressure'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain relieved by pressure'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 2,280 People Reporting Pain relieved by pressure

On average the biocharacteristics of people reporting Pain relieved by pressure were more aggravated than 84% of other symptoms. From the 2,280 people who reported Pain relieved by pressure average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult
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97.9% avg client level
45.0% (1,026) of cases
8,532 have Difficult constitution
Vata Sign
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95.7% avg client level
38.0% (867) of cases
11,554 have Vata constitution
Cold
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85.8% avg client level
23.6% (539) of cases
8,107 have Cold constitution
Pitta
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82.1% avg client level
31.2% (711) of cases
10,540 have Pitta constitution
Astringent
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75.5% avg client level
20.4% (466) of cases
8,068 have Astringent constitution
Sour
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73.2% avg client level
22.1% (504) of cases
7,528 have Sour constitution
Pungent
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69.8% avg client level
21.7% (495) of cases
6,802 have Pungent constitution
Dry
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62.2% avg client level
28.4% (648) of cases
9,009 have Dry constitution
Hot
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54.0% avg client level
19.4% (442) of cases
7,949 have Hot constitution
Light
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46.4% avg client level
24.9% (567) of cases
9,391 have Light constitution
Toxic
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44.8% avg client level
34.6% (788) of cases
7,099 have Toxic constitution
Bitter
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35.6% avg client level
26.0% (593) of cases
8,626 have Bitter constitution
Heavy
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33.0% avg client level
26.5% (604) of cases
9,738 have Heavy constitution
Gooey
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26.1% avg client level
14.2% (324) of cases
7,069 have Gooey constitution
Oily
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14.5% avg client level
21.0% (479) of cases
9,587 have Oily constitution
Sweet
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13.3% avg client level
23.9% (546) of cases
9,650 have Sweet constitution
Kapha
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12.9% avg client level
22.7% (518) of cases
12,745 have Kapha constitution
Salty
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9.0% avg client level
27.2% (620) of cases
7,179 have Salty constitution

Risk Factors of Pain relieved by pressure

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain relieved by pressure. Overall, 5.91% of people surveyed reported Pain relieved by pressure.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.91%

Review These Common Risk Factors

Feel underweight (2358)
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185 cases with both
7.8% of cases
30% more often
Feel overweight (25362)
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1407 cases with both
5.5% of cases
10% less often
Hyperactive, quick (19615)
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795 cases with both
4.1% of cases
30% less often
Fatigue / tired (16721)
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1283 cases with both
7.7% of cases
30% more often
Male (1336)
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62 cases with both
4.6% of cases
20% less often
Female (26227)
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1618 cases with both
6.2% of cases
insignificant difference
Show All
Guarding area of pain (886)
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203 cases with both
22.9% of cases
290% more often
Pain relieved by doubling over (2537)
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581 cases with both
22.9% of cases
290% more often
Abdominal pain continuous (1145)
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240 cases with both
21% of cases
260% more often
Pain relieved by cold (374)
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78 cases with both
20.9% of cases
250% more often
Pain relieved by arching / twisting (2938)
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597 cases with both
20.3% of cases
240% more often
Solid foods aggravate abdominal pain (1417)
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266 cases with both
18.8% of cases
220% more often
Pain wakes you up at night (1604)
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299 cases with both
18.6% of cases
210% more often
Pain relieved by heat (3723)
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694 cases with both
18.6% of cases
210% more often
Palpable Mass in Abdomen (267)
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47
Small number of cases
cases with both
17.6% of cases
200% more often
Even liquid foods aggravate abdominal pain (1126)
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196 cases with both
17.4% of cases
190% more often
Abdominal pain relieved by eating (1562)
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270 cases with both
17.3% of cases
190% more often
Pain relieved by exercise (1996)
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346 cases with both
17.3% of cases
190% more often
Burping relieves stomach pain (3413)
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560 cases with both
16.4% of cases
180% more often
Abdominal pain relieved by rest (4012)
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653 cases with both
16.3% of cases
180% more often
Pain sudden onset (3992)
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645 cases with both
16.2% of cases
170% more often
Pain with sense of fullness (4736)
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760 cases with both
16% of cases
170% more often
Intestine lumpy / like a rope (1615)
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250 cases with both
15.5% of cases
160% more often
Abdominal pain worse after eating (3850)
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598 cases with both
15.5% of cases
160% more often
Intestinal Obstruction (352)
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54 cases with both
15.3% of cases
160% more often
Pain around belly button (2663)
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405 cases with both
15.2% of cases
160% more often
Sharp abdominal pain (5537)
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822 cases with both
14.8% of cases
150% more often
Pain right lower abdomen (4066)
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598 cases with both
14.7% of cases
150% more often
Fever (Current) (294)
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43
Small number of cases
cases with both
14.6% of cases
150% more often
Location of abdominal pain moves (5432)
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788 cases with both
14.5% of cases
150% more often
Blood or pus in mucus (462)
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67 cases with both
14.5% of cases
150% more often
Impacted Fecal Matter (1293)
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185 cases with both
14.3% of cases
140% more often
Anal Spasm (1145)
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164 cases with both
14.3% of cases
140% more often
Pretend Eating / Playing with Food (461)
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66 cases with both
14.3% of cases
140% more often
Intestinal colic / spasm / cramping (5234)
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741 cases with both
14.2% of cases
140% more often
Strong abdominal pulse (2630)
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372 cases with both
14.1% of cases
140% more often
Pain relieved by pooping (9034)
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1271 cases with both
14.1% of cases
140% more often
Pain left upper abdomen (3172)
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443 cases with both
14% of cases
140% more often
Pain below belly button (5880)
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826 cases with both
14% of cases
140% more often
Recurrent Vomiting (817)
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114 cases with both
14% of cases
140% more often
Blisters (609)
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85 cases with both
14% of cases
140% more often
Pain left lower abdomen (4442)
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618 cases with both
13.9% of cases
140% more often
Vomiting (1149)
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159 cases with both
13.8% of cases
130% more often
Pain above belly button (4330)
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592 cases with both
13.7% of cases
130% more often
Pelvic Congestion Syndrome (227)
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31
Small number of cases
cases with both
13.7% of cases
130% more often
Inflamed Rectum (723)
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98 cases with both
13.6% of cases
130% more often
Croup (176)
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24
Small number of cases
cases with both
13.6% of cases
130% more often
Flat rash (526)
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71 cases with both
13.5% of cases
130% more often
Burning abdominal pain (2301)
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309 cases with both
13.4% of cases
130% more often
Enlarged Spleen (328)
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44
Small number of cases
cases with both
13.4% of cases
130% more often
Dull ache in abdomen (5023)
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666 cases with both
13.3% of cases
120% more often
Gastrointestinal Bleeding (555)
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73 cases with both
13.2% of cases
120% more often
Painful rash (516)
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67 cases with both
13% of cases
120% more often
Orange / Rubbery Stool (1013)
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130 cases with both
12.8% of cases
120% more often
Food Poisoning (1032)
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132 cases with both
12.8% of cases
120% more often
Sore eye muscles (2328)
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298 cases with both
12.8% of cases
120% more often
Dilated Pupil (518)
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66 cases with both
12.7% of cases
110% more often
Gray Stool (528)
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67 cases with both
12.7% of cases
110% more often
Pain right upper abdomen (3670)
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466 cases with both
12.7% of cases
110% more often
Intermittent abdominal pain (6963)
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881 cases with both
12.7% of cases
110% more often
Skin Infection (608)
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77 cases with both
12.7% of cases
110% more often
Manic / giddy (2385)
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303 cases with both
12.7% of cases
110% more often
Parasite passed in stool (353)
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45
Small number of cases
cases with both
12.7% of cases
110% more often
Groove in length of stool (1322)
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168 cases with both
12.7% of cases
110% more often
Burning / painful urination (1010)
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126 cases with both
12.5% of cases
110% more often
Bluish / Purple Tongue (472)
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59 cases with both
12.5% of cases
110% more often
Discomfort in abdomen (10315)
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1282 cases with both
12.4% of cases
110% more often
Tight/tense abdomen (2454)
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304 cases with both
12.4% of cases
110% more often
Poor discernment of temperature (1393)
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172 cases with both
12.3% of cases
110% more often
Lumps on Surface of Belly (713)
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87 cases with both
12.2% of cases
110% more often
Staph infection (1066)
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130 cases with both
12.2% of cases
110% more often
Gray sclera (white part of eye) (231)
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28
Small number of cases
cases with both
12.1% of cases
100% more often
Frequent Nausea (5021)
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608 cases with both
12.1% of cases
100% more often
Morning Sickness (1146)
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139 cases with both
12.1% of cases
100% more often
Pale menstrual blood (461)
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56 cases with both
12.1% of cases
100% more often
Kidney Infection (1649)
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198 cases with both
12% of cases
100% more often
Jaundice (568)
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68 cases with both
12% of cases
100% more often
Green mucus (1730)
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206 cases with both
11.9% of cases
100% more often
Pressure in eye (2299)
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274 cases with both
11.9% of cases
100% more often
Scabies (211)
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25
Small number of cases
cases with both
11.8% of cases
100% more often
Liver Sore (883)
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104 cases with both
11.8% of cases
100% more often
Pain on left side above heart (1752)
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207 cases with both
11.8% of cases
100% more often
Crohn's Disease (341)
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40
Small number of cases
cases with both
11.7% of cases
100% more often
Chest Pain (2589)
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302 cases with both
11.7% of cases
100% more often
Blood thick / Congested lymph (1069)
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125 cases with both
11.7% of cases
100% more often
Swollen lymph nodes - hips (899)
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105 cases with both
11.7% of cases
100% more often
Tarry black stools (1494)
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174 cases with both
11.6% of cases
100% more often
Pus in stool (292)
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34
Small number of cases
cases with both
11.6% of cases
100% more often
Oozing Sores on Skin (292)
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34
Small number of cases
cases with both
11.6% of cases
100% more often
Chewing and spitting food (1294)
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150 cases with both
11.6% of cases
100% more often
Chronic Infection (1413)
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162 cases with both
11.5% of cases
90% more often
Sticky saliva (2391)
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276 cases with both
11.5% of cases
90% more often
Dislocated shoulder / ribs / etc (1069)
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123 cases with both
11.5% of cases
90% more often
Eat when abdomen painful (2767)
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318 cases with both
11.5% of cases
90% more often
Pancreatic Insufficiency (545)
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62 cases with both
11.4% of cases
90% more often
Bluish Skin (1150)
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131 cases with both
11.4% of cases
90% more often
Ringworm (712)
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81 cases with both
11.4% of cases
90% more often
Seizures (452)
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51 cases with both
11.3% of cases
90% more often
Dysentery (203)
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23
Small number of cases
cases with both
11.3% of cases
90% more often
Swollen lymph nodes (2365)
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266 cases with both
11.2% of cases
90% more often
Joint pain after eating (712)
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80 cases with both
11.2% of cases
90% more often

Complications of Those Reporting Pain relieved by pressure

People who report Pain relieved by pressure were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pain relieved by doubling over
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581 cases with both
+4.0 times more likely
25% of cases
6.2% (2,537 cases)
Guarding area of pain
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203 cases with both
+3.8 times more likely
9% of cases
2.38% (886 cases)
Abdominal pain continuous
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240 cases with both
+3.6 times more likely
11% of cases
3.09% (1,145 cases)
Pain relieved by arching / twisting
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597 cases with both
+3.3 times more likely
26% of cases
7.81% (2,938 cases)
Solid foods aggravate abdominal pain
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266 cases with both
+3.2 times more likely
12% of cases
3.75% (1,417 cases)
Pain relieved by heat
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694 cases with both
+3.1 times more likely
30% of cases
9.59% (3,723 cases)
Pain wakes you up at night
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299 cases with both
+3.1 times more likely
13% of cases
4.18% (1,604 cases)
Burping relieves stomach pain
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560 cases with both
+3.0 times more likely
25% of cases
8.22% (3,413 cases)
Even liquid foods aggravate abdominal pain
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196 cases with both
+2.9 times more likely
9% of cases
3.06% (1,126 cases)
Bluish / Purple Tongue
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59 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Abdominal pain relieved by eating
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270 cases with both
+2.9 times more likely
12% of cases
4.17% (1,562 cases)
Show All
Prolonged bleeding when cut (Poor clotting)
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124 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Pain sudden onset
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645 cases with both
+2.8 times more likely
28% of cases
9.9% (3,992 cases)
Abdominal pain relieved by rest
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653 cases with both
+2.8 times more likely
29% of cases
10.41% (4,012 cases)
Pain with sense of fullness
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760 cases with both
+2.7 times more likely
33% of cases
12.26% (4,736 cases)
Pain relieved by exercise
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346 cases with both
+2.7 times more likely
15% of cases
5.65% (1,996 cases)
Sharp abdominal pain
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822 cases with both
+2.6 times more likely
36% of cases
13.92% (5,537 cases)
Pain around belly button
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405 cases with both
+2.6 times more likely
18% of cases
6.98% (2,663 cases)
Abdominal pain worse after eating
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598 cases with both
+2.6 times more likely
26% of cases
10.09% (3,850 cases)
Location of abdominal pain moves
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788 cases with both
+2.6 times more likely
35% of cases
13.68% (5,432 cases)
Intestinal colic / spasm / cramping
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741 cases with both
+2.5 times more likely
33% of cases
13.28% (5,234 cases)
Vomiting
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159 cases with both
+2.5 times more likely
7% of cases
2.82% (1,149 cases)
Pain right lower abdomen
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598 cases with both
+2.5 times more likely
26% of cases
10.49% (4,066 cases)
Recurrent Vomiting
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114 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Intestine lumpy / like a rope
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250 cases with both
+2.5 times more likely
11% of cases
4.48% (1,615 cases)
Anal Spasm
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164 cases with both
+2.4 times more likely
7% of cases
2.91% (1,145 cases)
Pain relieved by pooping
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1271 cases with both
+2.4 times more likely
56% of cases
23.29% (9,034 cases)
Pain above belly button
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592 cases with both
+2.4 times more likely
26% of cases
10.91% (4,330 cases)
Blisters
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85 cases with both
+2.4 times more likely
4% of cases
1.68% (609 cases)
Pain below belly button
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826 cases with both
+2.4 times more likely
36% of cases
15.2% (5,880 cases)
Burning abdominal pain
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309 cases with both
+2.3 times more likely
14% of cases
5.97% (2,301 cases)
Strong abdominal pulse
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372 cases with both
+2.3 times more likely
16% of cases
6.85% (2,630 cases)
Impacted Fecal Matter
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185 cases with both
+2.3 times more likely
8% of cases
3.44% (1,293 cases)
Pain left upper abdomen
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443 cases with both
+2.3 times more likely
19% of cases
8.2% (3,172 cases)
Intermittent abdominal pain
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881 cases with both
+2.3 times more likely
39% of cases
16.93% (6,963 cases)
Pain left lower abdomen
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618 cases with both
+2.3 times more likely
27% of cases
11.74% (4,442 cases)
Dull ache in abdomen
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666 cases with both
+2.3 times more likely
29% of cases
12.73% (5,023 cases)
Food Poisoning
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132 cases with both
+2.2 times more likely
6% of cases
2.68% (1,032 cases)
Painful menstruation & menstrual cramps
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1093 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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1135 cases with both
+2.2 times more likely
50% of cases
22.89% (21,898 cases)
Sore eye muscles
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298 cases with both
+2.2 times more likely
13% of cases
5.97% (2,328 cases)
Dilated Pupil
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66 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Frequent Nausea
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608 cases with both
+2.1 times more likely
27% of cases
12.57% (5,021 cases)
Orange / Rubbery Stool
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130 cases with both
+2.1 times more likely
6% of cases
2.82% (1,013 cases)
Liver Sore
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104 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Poor discernment of temperature
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172 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Ulcerative Colitis
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62 cases with both
+2.1 times more likely
3% of cases
1.44% (568 cases)
Discomfort in abdomen
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1282 cases with both
+2.1 times more likely
56% of cases
26.92% (10,315 cases)
Pain right upper abdomen
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466 cases with both
+2.1 times more likely
20% of cases
9.65% (3,670 cases)
Lumps on Surface of Belly
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87 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Pretend Eating / Playing with Food
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66 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Abdominal surgery
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116 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Chewing and spitting food
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150 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Blood or pus in mucus
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67 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Kidney Infection
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198 cases with both
+2.0 times more likely
9% of cases
4.49% (1,649 cases)
Staph infection
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130 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Tarry black stools
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174 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Gastrointestinal Bleeding
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73 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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67 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Parasite passed in stool
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45 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Gray Stool
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67 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Morning Sickness
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139 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Pressure in eye
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274 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Flat rash
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71 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Bluish Skin
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131 cases with both
+1.9 times more likely
6% of cases
3.08% (1,150 cases)
Swollen lymph nodes - hips
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105 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
Burning / painful urination
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126 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Ringworm
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81 cases with both
+1.9 times more likely
4% of cases
2.07% (712 cases)
Manic / giddy
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303 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Pain on left side above heart
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207 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Joint pain after eating
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80 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Sticky saliva
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276 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Bloody stools
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103 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Pancreatic Insufficiency
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62 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Chest Pain
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302 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Swollen lymph nodes
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266 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Groove in length of stool
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168 cases with both
+1.9 times more likely
7% of cases
3.76% (1,322 cases)
Tooth ache
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319 cases with both
+1.8 times more likely
14% of cases
7.57% (2,997 cases)
Exercising after eating too much
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221 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Jaundice
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68 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Exercising as punishment
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180 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Gastritis
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572 cases with both
+1.8 times more likely
25% of cases
13.86% (5,279 cases)
Fistula
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40 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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38 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Anorexia, past or current
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377 cases with both
+1.8 times more likely
17% of cases
9.45% (4,050 cases)
Inguinal hernia
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42 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Skin growths - other
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61 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Non-healing sore / ulcer
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87 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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162 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Sour Taste in Mouth
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293 cases with both
+1.8 times more likely
13% of cases
7.33% (2,940 cases)
Irritable Bowel Syndrome (IBS)
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943 cases with both
+1.8 times more likely
41% of cases
23.16% (9,239 cases)
Tight/tense abdomen
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304 cases with both
+1.8 times more likely
13% of cases
7.36% (2,454 cases)
Skin Infection
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77 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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92 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Celiac Disease
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115 cases with both
+1.8 times more likely
5% of cases
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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109 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Fullness below belly button
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884 cases with both
+1.7 times more likely
39% of cases
22.31% (8,299 cases)
Self Mutilation
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204 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Eating after midnight
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368 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Recent weight loss
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164 cases with both
+1.7 times more likely
7% of cases
4.04% (1,516 cases)
Trauma-induced overeating
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174 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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