PAIN UPPER BACKWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Pain upper back'?
The upper back supports the neck, rib cage, sternum, lungs, and heart. Pain in any one of these areas can masquerade as an upper back ache. Abnormal posture, such as hunching the shoulders, a sunken sternum, as well as scoliosis, can create stiffness and stress in this region. Lung opening yoga poses, especially back bends, can help alleviate some of the most common postural tendencies in this area. Disclaimer: Conditions such as 'Pain upper back' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PAIN UPPER BACK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PAIN UPPER BACK'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'PAIN UPPER BACK'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain upper back'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Pain upper back'?
ADDRESS ISSUES IN STAGE OF DISEASE 3PAIN UPPER BACK IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pain upper back'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 6,439 People Reporting Pain upper backOn average the biocharacteristics of people reporting Pain upper back were more aggravated than 77% of other symptoms. From the 6,439 people who reported Pain upper back in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE87.3%
26.7% (1,717)
8,107 have Cold constitution
72.2%
38.1% (2,456)
7,099 have Toxic constitution
71.6%
33.1% (2,129)
10,540 have Pitta constitution
71.2%
36.3% (2,335)
11,554 have Vata constitution
61.8%
20.3% (1,310)
7,069 have Gooey constitution
59.1%
30.5% (1,965)
9,738 have Heavy constitution
Astringent
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53.6%
22.1% (1,423)
8,068 have Astringent constitution
50.0%
27.5% (1,771)
9,009 have Dry constitution
49.6%
24.4% (1,570)
7,528 have Sour constitution
49.2%
25.0% (1,609)
9,391 have Light constitution
47.2%
20.0% (1,291)
6,802 have Pungent constitution
46.4%
40.6% (2,615)
8,532 have Difficult constitution
45.2%
19.1% (1,227)
7,949 have Hot constitution
Kapha Aggravates
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35.9%
31.1% (2,000)
12,745 have Kapha constitution
35.2%
29.0% (1,866)
9,650 have Sweet constitution
33.4%
24.5% (1,579)
8,626 have Bitter constitution
31.9%
25.5% (1,641)
9,587 have Oily constitution
Risk Factors of Pain upper back
People who reported the symptoms below were also more likely to report Pain upper back.
Overall, 17.94% of 33,877 surveyed in this research study reported Pain upper back.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 17.94% Pain middle back (5054)
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2793
55.3%
+3.1 times
349
44.5%
+2.5 times
Convulsions (156)
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63
40.4%
+2.3 times
Joint pain after eating (712)
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287
40.3%
+2.2 times
Dislocated shoulder / ribs / etc (1069)
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428
40%
+2.2 times
Tight/tense chest (3234)
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1261
39%
+2.2 times
Nerve Damage (293)
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114
38.9%
+2.2 times
Fibromyalgia (3094)
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1196
38.7%
+2.2 times
68
38.6%
+2.2 times
Weakness / Debility (3964)
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1527
38.5%
+2.1 times
Guarding area of pain (886)
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331
37.4%
+2.1 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1553
37%
+2.1 times
Shoulder pain (10478)
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3861
36.8%
+2.1 times
Fever (current) (294)
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107
36.4%
+2.0 times
Neck pain / tension (11737)
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4236
36.1%
+2.0 times
Lungs Irritated / Inflamed (1038)
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372
35.8%
+2.0 times
Cold aggravates pain (5644)
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2008
35.6%
+2.0 times
Swollen joints (2624)
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933
35.6%
+2.0 times
Self Mutilation (1881)
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666
35.4%
+2.0 times
Painful rash (516)
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182
35.3%
+2.0 times
Sore eye muscles (2328)
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821
35.3%
+2.0 times
Burning/painful urination (1010)
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353
35%
+2.0 times
Elbow pain (2565)
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899
35%
+2.0 times
895
35%
+2.0 times
Chronic Infection (1413)
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483
34.2%
+1.9 times
Muscles heavy / tired (6435)
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2198
34.2%
+1.9 times
Heaviness in heart area (2680)
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917
34.2%
+1.9 times
Chest Pain (2589)
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880
34%
+1.9 times
Blood or pus in mucus (462)
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157
34%
+1.9 times
Chronic Fatigue Syndrome (CFS) (4107)
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1394
33.9%
+1.9 times
Liver Sore (883)
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298
33.7%
+1.9 times
Herniated disc / back injury (2846)
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960
33.7%
+1.9 times
Even liquid foods aggravate abdominal pain (1126)
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378
33.6%
+1.9 times
Wrist Pain (6041)
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2009
33.3%
+1.9 times
Feel pain more than other people (4736)
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1572
33.2%
+1.9 times
Ankle pain (4184)
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1390
33.2%
+1.9 times
Cardiac Insufficiency (139)
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46 Small number of cases 33.1%
+1.8 times
Tense or Aching jaw (5411)
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1784
33%
+1.8 times
Past physical trauma (5997)
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1982
33%
+1.8 times
Poor discernment of temperature (1393)
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458
32.9%
+1.8 times
Sore muscles / achey (9793)
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3209
32.8%
+1.8 times
Swollen lymph nodes (2365)
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773
32.7%
+1.8 times
Bladder Stones (153)
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50
32.7%
+1.8 times
148
32.7%
+1.8 times
172
32.7%
+1.8 times
Tension in eyes (3219)
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1053
32.7%
+1.8 times
Pressure in eye (2299)
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752
32.7%
+1.8 times
Oppressed / disempowered (3669)
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1195
32.6%
+1.8 times
Skin problems on nipples (827)
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269
32.5%
+1.8 times
Abdominal pain continuous (1145)
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371
32.4%
+1.8 times
73
32.4%
+1.8 times
Shaky / Jitters (4508)
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1456
32.3%
+1.8 times
Laryngitis (906)
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291
32.1%
+1.8 times
Can't afford to buy food (1909)
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610
32%
+1.8 times
Multiple chemical sensitivity (MCS) (2279)
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728
31.9%
+1.8 times
Joint pain (8319)
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2649
31.8%
+1.8 times
Multiple Sclerosis (179)
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57
31.8%
+1.8 times
Manic / giddy (2385)
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758
31.8%
+1.8 times
Pain on left side above heart (1752)
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557
31.8%
+1.8 times
Difficulty expectorating (1399)
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443
31.7%
+1.8 times
Solid foods aggravate abdominal pain (1417)
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449
31.7%
+1.8 times
Joint pain in fingers (6489)
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2055
31.7%
+1.8 times
Aches & Pains - General (10648)
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3372
31.7%
+1.8 times
Chronic Peeling (1173)
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370
31.5%
+1.8 times
Tickle in nose (3451)
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1086
31.5%
+1.8 times
Morning joint pain (5834)
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1833
31.4%
+1.7 times
Uterine Congestion (227)
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71
31.3%
+1.7 times
Hyperparathyroid (166)
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52
31.3%
+1.7 times
Tendinitis (2623)
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819
31.2%
+1.7 times
Tight/tense abdomen (2454)
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766
31.2%
+1.7 times
Raised & bumpy rash (1605)
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499
31.1%
+1.7 times
Trauma-induced overeating (1603)
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498
31.1%
+1.7 times
Pain relieved by doubling over (2537)
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787
31%
+1.7 times
Psychiatric Treatment (3639)
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1125
30.9%
+1.7 times
PTSD (Post traumatic stress disorder) (5247)
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1620
30.9%
+1.7 times
Lump in throat (2115)
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654
30.9%
+1.7 times
Kidney Infection (1649)
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508
30.8%
+1.7 times
Dilated Pupil (518)
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159
30.7%
+1.7 times
Sinus pain in cheeks (4378)
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1342
30.7%
+1.7 times
Skin problems on knees (1119)
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343
30.7%
+1.7 times
Skin problems on ears (1503)
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462
30.7%
+1.7 times
Staph infection (1066)
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327
30.7%
+1.7 times
Unsupportive environment (3565)
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1093
30.7%
+1.7 times
Chronic cough (1911)
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587
30.7%
+1.7 times
Stinging Eyes (2850)
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871
30.6%
+1.7 times
2518
30.6%
+1.7 times
Restricting Water Intake (650)
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198
30.5%
+1.7 times
Shortness of Breath (6434)
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1953
30.4%
+1.7 times
Large amounts of mucus (2491)
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758
30.4%
+1.7 times
Green mucus (1730)
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526
30.4%
+1.7 times
Acne - painful (1966)
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598
30.4%
+1.7 times
Strep Throat (1657)
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503
30.4%
+1.7 times
Atherosclerosis (189)
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57
30.2%
+1.7 times
Rheumatoid Arthritis (1204)
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362
30.1%
+1.7 times
63
30.1%
+1.7 times
57
30%
+1.7 times
Tongue frothy on edges (739)
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221
29.9%
+1.7 times
Yellow mucus (3355)
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1004
29.9%
+1.7 times
743
29.9%
+1.7 times
Exercise aggravates symptoms (5106)
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1529
29.9%
+1.7 times
Bones brittle / break easily (575)
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172
29.9%
+1.7 times
Complications of Those Reporting Pain upper back
In this research study, people who report Pain upper back were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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370
+3.4 times
6%
1.74% (1,259 cases)
Pain middle back
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2793
+3.0 times
43%
14.3% (5,054 cases)
Fibromyalgia
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1196
+2.4 times
19%
7.84% (3,094 cases)
Painful menstruation & menstrual cramps
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3374
+2.4 times
52%
21.59% (13,471 cases)
Dislocated shoulder / ribs / etc
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428
+2.2 times
7%
3.12% (1,069 cases)
Sore eye muscles
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821
+2.2 times
13%
5.97% (2,328 cases)
Exercise aggravates symptoms
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1529
+2.2 times
24%
11.1% (5,106 cases)
Liver Sore
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298
+2.1 times
5%
2.35% (883 cases)
Tight/tense chest
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1261
+2.1 times
20%
9.4% (3,234 cases)
Guarding area of pain
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331
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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372
+2.1 times
6%
2.86% (1,038 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1553
+2.1 times
24%
11.55% (4,193 cases)
Weakness / Debility
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1527
+2.1 times
24%
11.64% (3,964 cases)
Chronic Infection
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483
+2.0 times
8%
3.94% (1,413 cases)
Abdominal surgery
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327
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
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1394
+2.0 times
22%
10.87% (4,107 cases)
Chest Pain
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880
+2.0 times
14%
6.96% (2,589 cases)
Slow, heavy digestion
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2957
+2.0 times
46%
22.89% (21,898 cases)
Painful rash
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182
+2.0 times
3%
1.51% (516 cases)
Shoulder pain
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3861
+2.0 times
60%
30.39% (10,478 cases)
Recurrent Vomiting
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242
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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752
+2.0 times
12%
6.09% (2,299 cases)
349
+2.0 times
5%
2.54% (784 cases)
Even liquid foods aggravate abdominal pain
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378
+2.0 times
6%
3.06% (1,126 cases)
172
+2.0 times
3%
1.53% (526 cases)
Abdominal pain continuous
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371
+1.9 times
6%
3.09% (1,145 cases)
Pain relieved by doubling over
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787
+1.9 times
12%
6.2% (2,537 cases)
Self Mutilation
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666
+1.9 times
10%
5.17% (1,881 cases)
Difficulty expectorating
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443
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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116
+1.9 times
2%
1.04% (472 cases)
Immobilized Due to Injury
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937
+1.9 times
15%
7.8% (3,400 cases)
Pain on left side above heart
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557
+1.9 times
9%
4.69% (1,752 cases)
Neck pain / tension
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4236
+1.9 times
66%
34.51% (11,737 cases)
Joint pain after eating
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287
+1.9 times
4%
2.1% (712 cases)
Feel pain more than other people
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1572
+1.9 times
24%
12.65% (4,736 cases)
895
+1.9 times
14%
7.43% (2,558 cases)
Tense muscles when stressed
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Please login to see research statistics filtered on Pain upper back and Tense muscles when stressed.
2552
+1.9 times
40%
21.33% (9,005 cases)
Muscles heavy / tired
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Please login to see research statistics filtered on Pain upper back and Muscles heavy / tired.
2198
+1.9 times
34%
18.2% (6,435 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Pain upper back and Solid foods aggravate abdominal pain.
449
+1.9 times
7%
3.75% (1,417 cases)
Swollen lymph nodes
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Please login to see research statistics filtered on Pain upper back and Swollen lymph nodes.
773
+1.9 times
12%
6.44% (2,365 cases)
Tension in eyes
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Please login to see research statistics filtered on Pain upper back and Tension in eyes.
1053
+1.9 times
16%
8.6% (3,219 cases)
Cold aggravates pain
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Please login to see research statistics filtered on Pain upper back and Cold aggravates pain.
2008
+1.8 times
31%
16.77% (5,644 cases)
Tense or Aching jaw
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Please login to see research statistics filtered on Pain upper back and Tense or Aching jaw.
1784
+1.8 times
28%
15.16% (5,411 cases)
Heaviness in heart area
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Please login to see research statistics filtered on Pain upper back and Heaviness in heart area.
917
+1.8 times
14%
7.6% (2,680 cases)
Poor discernment of temperature
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Please login to see research statistics filtered on Pain upper back and Poor discernment of temperature.
458
+1.8 times
7%
3.82% (1,393 cases)
Past physical trauma
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Please login to see research statistics filtered on Pain upper back and Past physical trauma.
1982
+1.8 times
31%
16.93% (5,997 cases)
Frequent Nausea
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Please login to see research statistics filtered on Pain upper back and Frequent Nausea.
1457
+1.8 times
23%
12.57% (5,021 cases)
Swollen joints
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Please login to see research statistics filtered on Pain upper back and Swollen joints.
933
+1.8 times
14%
7.66% (2,624 cases)
Location of abdominal pain moves
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Please login to see research statistics filtered on Pain upper back and Location of abdominal pain moves.
1599
+1.8 times
25%
13.68% (5,432 cases)
Elbow pain
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Please login to see research statistics filtered on Pain upper back and Elbow pain.
899
+1.8 times
14%
7.67% (2,565 cases)
Pain sudden onset
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Please login to see research statistics filtered on Pain upper back and Pain sudden onset.
1163
+1.8 times
18%
9.9% (3,992 cases)
Ankle pain
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Please login to see research statistics filtered on Pain upper back and Ankle pain.
1390
+1.8 times
22%
12.12% (4,184 cases)
Shortness of Breath
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Please login to see research statistics filtered on Pain upper back and Shortness of Breath.
1953
+1.8 times
30%
16.54% (6,434 cases)
107
+1.8 times
2%
1.11% (425 cases)
125
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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Please login to see research statistics filtered on Pain upper back and Laryngitis.
291
+1.8 times
5%
2.78% (906 cases)
Sore muscles / achey
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Please login to see research statistics filtered on Pain upper back and Sore muscles / achey.
3209
+1.8 times
50%
27.91% (9,793 cases)
Stinging Eyes
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Please login to see research statistics filtered on Pain upper back and Stinging Eyes.
871
+1.8 times
14%
7.84% (2,850 cases)
171
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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Please login to see research statistics filtered on Pain upper back and Skin growths - other.
182
+1.8 times
3%
1.68% (619 cases)
Wrist Pain
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Please login to see research statistics filtered on Pain upper back and Wrist Pain.
2009
+1.8 times
31%
17.38% (6,041 cases)
Kidney Infection
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Please login to see research statistics filtered on Pain upper back and Kidney Infection.
508
+1.8 times
8%
4.49% (1,649 cases)
Non-healing sore / ulcer
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Please login to see research statistics filtered on Pain upper back and Non-healing sore / ulcer.
238
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
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Please login to see research statistics filtered on Pain upper back and Manic / giddy.
758
+1.8 times
12%
6.75% (2,385 cases)
334
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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Please login to see research statistics filtered on Pain upper back and Multiple chemical sensitivity (MCS).
728
+1.8 times
11%
6.22% (2,279 cases)
Skin infections other
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Please login to see research statistics filtered on Pain upper back and Skin infections other.
170
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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Please login to see research statistics filtered on Pain upper back and Interstitial Cystitis.
235
+1.8 times
4%
2.27% (878 cases)
Herniated disc / back injury
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Please login to see research statistics filtered on Pain upper back and Herniated disc / back injury.
960
+1.8 times
15%
8.53% (2,846 cases)
Skin problems on nipples
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Please login to see research statistics filtered on Pain upper back and Skin problems on nipples.
269
+1.8 times
4%
2.28% (827 cases)
Impacted Fecal Matter
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Please login to see research statistics filtered on Pain upper back and Impacted Fecal Matter.
356
+1.7 times
6%
3.44% (1,293 cases)
Rheumatoid Arthritis
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Please login to see research statistics filtered on Pain upper back and Rheumatoid Arthritis.
362
+1.7 times
6%
3.45% (1,204 cases)
Intestinal colic / spasm / cramping
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Please login to see research statistics filtered on Pain upper back and Intestinal colic / spasm / cramping.
1457
+1.7 times
23%
13.28% (5,234 cases)
Raised & bumpy rash
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Please login to see research statistics filtered on Pain upper back and Raised & bumpy rash.
499
+1.7 times
8%
4.62% (1,605 cases)
Trauma-induced overeating
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Please login to see research statistics filtered on Pain upper back and Trauma-induced overeating.
498
+1.7 times
8%
4.62% (1,603 cases)
Shaky / Jitters
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Please login to see research statistics filtered on Pain upper back and Shaky / Jitters.
1456
+1.7 times
23%
13.29% (4,508 cases)
Detergent allergy
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Please login to see research statistics filtered on Pain upper back and Detergent allergy.
941
+1.7 times
15%
8.69% (3,204 cases)
Sticky saliva
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Please login to see research statistics filtered on Pain upper back and Sticky saliva.
707
+1.7 times
11%
6.38% (2,391 cases)
Sharp abdominal pain
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Please login to see research statistics filtered on Pain upper back and Sharp abdominal pain.
1546
+1.7 times
24%
13.92% (5,537 cases)
Gallbladder Inflammation
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Please login to see research statistics filtered on Pain upper back and Gallbladder Inflammation.
312
+1.7 times
5%
2.9% (1,070 cases)
Tooth ache
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Please login to see research statistics filtered on Pain upper back and Tooth ache.
866
+1.7 times
13%
7.57% (2,997 cases)
Intermittent abdominal pain
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Please login to see research statistics filtered on Pain upper back and Intermittent abdominal pain.
1879
+1.7 times
29%
16.93% (6,963 cases)
PTSD (Post traumatic stress disorder)
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Please login to see research statistics filtered on Pain upper back and PTSD (Post traumatic stress disorder).
1620
+1.7 times
25%
14.64% (5,247 cases)
Restricting Food Intake
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Please login to see research statistics filtered on Pain upper back and Restricting Food Intake.
3070
+1.7 times
48%
28.12% (15,613 cases)
Bones brittle / break easily
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Please login to see research statistics filtered on Pain upper back and Bones brittle / break easily.
172
+1.7 times
3%
1.76% (575 cases)
Pain relieved by pressure
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Please login to see research statistics filtered on Pain upper back and Pain relieved by pressure.
637
+1.7 times
10%
5.91% (2,280 cases)
Strep Throat
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Please login to see research statistics filtered on Pain upper back and Strep Throat.
503
+1.7 times
8%
4.74% (1,657 cases)
Tickle in nose
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Please login to see research statistics filtered on Pain upper back and Tickle in nose.
1086
+1.7 times
17%
10.1% (3,451 cases)
Oppressed / disempowered
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Please login to see research statistics filtered on Pain upper back and Oppressed / disempowered.
1195
+1.7 times
19%
11.3% (3,669 cases)
Swollen lymph nodes - neck
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Please login to see research statistics filtered on Pain upper back and Swollen lymph nodes - neck.
1505
+1.7 times
23%
13.69% (5,244 cases)
Aches & Pains - General
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Please login to see research statistics filtered on Pain upper back and Aches & Pains - General.
3372
+1.7 times
52%
30.97% (10,648 cases)
Abdominal pain relieved by eating
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Please login to see research statistics filtered on Pain upper back and Abdominal pain relieved by eating.
461
+1.7 times
7%
4.17% (1,562 cases)
Tendinitis
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Please login to see research statistics filtered on Pain upper back and Tendinitis.
819
+1.7 times
13%
7.75% (2,623 cases)
Burning abdominal pain
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Please login to see research statistics filtered on Pain upper back and Burning abdominal pain.
657
+1.7 times
10%
5.97% (2,301 cases)
Pain wakes you up at night
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Please login to see research statistics filtered on Pain upper back and Pain wakes you up at night.
463
+1.7 times
7%
4.18% (1,604 cases)
Joint pain in fingers
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Please login to see research statistics filtered on Pain upper back and Joint pain in fingers.
2055
+1.7 times
32%
19.13% (6,489 cases)
Sores on tongue
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Please login to see research statistics filtered on Pain upper back and Sores on tongue.
617
+1.7 times
10%
5.98% (2,144 cases)
Hot in torso/chest area
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Please login to see research statistics filtered on Pain upper back and Hot in torso/chest area.
1091
+1.7 times
17%
10.17% (3,892 cases)
Dizzy / Light-headed
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Please login to see research statistics filtered on Pain upper back and Dizzy / Light-headed.
3138
+1.7 times
49%
29.32% (11,401 cases)
Joint pain
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Please login to see research statistics filtered on Pain upper back and Joint pain.
2649
+1.7 times
41%
24.58% (8,319 cases)
Blood thick / Congested lymph
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Please login to see research statistics filtered on Pain upper back and Blood thick / Congested lymph.
318
+1.7 times
5%
3% (1,069 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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