AYURVEDIC HEALTH REMEDIES

PAIN WAKES YOU UP AT NIGHT

Are you prone to a problem with 'Pain wakes you up at night'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON PAIN WAKES YOU UP AT NIGHT

Pain that wakes you up at night is considered serious and should be checked immediately by a medical doctor.

Disclaimer: 'Pain wakes you up at night' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PAIN WAKES YOU UP AT NIGHT?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PAIN WAKES YOU UP AT NIGHT'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
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OR, GET A GENERAL DIET FOR BALANCING PAIN WAKES YOU UP AT NIGHT

HERBS & SUPPLEMENTS FOR 'PAIN WAKES YOU UP AT NIGHT'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

PAIN WAKES YOU UP AT NIGHT IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pain wakes you up at night'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pain wakes you up at night'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Pain wakes you up at night'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 1,604 People Reporting Pain wakes you up at night

On average the biocharacteristics of people reporting Pain wakes you up at night were more aggravated than 93% of other symptoms. From the 1,604 people who reported Pain wakes you up at night in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult
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99.9%
49.2% (789)
8,532 have Difficult constitution
Pungent
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97.9%
25.3% (406)
6,802 have Pungent constitution
Vata Sign
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96.8%
36.1% (579)
11,554 have Vata constitution
Pitta Sign
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96.7%
33.3% (534)
10,540 have Pitta constitution
Sour
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75.8%
23.1% (370)
7,528 have Sour constitution
Astringent
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74.5%
19.5% (312)
8,068 have Astringent constitution
Cold
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73.9%
21.8% (349)
8,107 have Cold constitution
Hot
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57.5%
18.4% (295)
7,949 have Hot constitution
Bitter
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47.6%
26.0% (417)
8,626 have Bitter constitution
Dry
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47.6%
24.4% (392)
9,009 have Dry constitution
Light
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41.7%
23.6% (379)
9,391 have Light constitution
Toxic
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40.1%
34.9% (559)
7,099 have Toxic constitution
Heavy
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16.6%
24.3% (389)
9,738 have Heavy constitution
Gooey
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13.8%
12.3% (198)
7,069 have Gooey constitution
Oily
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11.5%
20.3% (326)
9,587 have Oily constitution
Sweet
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9.3%
21.8% (349)
9,650 have Sweet constitution
Salty
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8.4%
29.5% (473)
7,179 have Salty constitution
Kapha
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6.9%
20.7% (332)
12,745 have Kapha constitution

Risk Factors of Pain wakes you up at night

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pain wakes you up at night. Overall, 4.18% of people surveyed in this research study reported Pain wakes you up at night.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.18%

Review These Common Risk Factors

Feel underweight (2358)
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151
6.4%
50% more often
Feel overweight (25362)
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1015
4%
insignificant difference
Hyperactive, quick (19615)
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499
2.5%
40% less often
Fatigue / tired (16721)
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928
5.5%
30% more often
Male (1336)
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55
4.1%
insignificant difference
Female (26227)
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1111
4.2%
insignificant difference
Show All
Abdominal pain continuous (1145)
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309
27%
550% more often
Even liquid foods aggravate abdominal pain (1126)
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270
24%
470% more often
Solid foods aggravate abdominal pain (1417)
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296
20.9%
400% more often
Guarding area of pain (886)
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184
20.8%
400% more often
Convulsions (156)
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29
Small number of cases
18.6%
340% more often
Gastrointestinal Bleeding (555)
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102
18.4%
340% more often
Burning abdominal pain (2301)
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416
18.1%
330% more often
Duodenal Ulcer (373)
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67
18%
330% more often
Recurrent Vomiting (817)
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136
16.6%
300% more often
Pus in stool (292)
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47
Small number of cases
16.1%
280% more often
Pain relieved by cold (374)
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59
15.8%
280% more often
Vomiting (1149)
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180
15.7%
280% more often
Pancreatitis (498)
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78
15.7%
280% more often
Intestinal Obstruction (352)
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55
15.6%
270% more often
Crohn's Disease (341)
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53
15.5%
270% more often
Pain sudden onset (3992)
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608
15.2%
260% more often
Intestinal Perforation (142)
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21
Small number of cases
14.8%
250% more often
Pain relieved by doubling over (2537)
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370
14.6%
250% more often
Fever (Current) (294)
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42
Small number of cases
14.3%
240% more often
Abdominal pain worse after eating (3850)
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548
14.2%
240% more often
Sharp abdominal pain (5537)
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782
14.1%
240% more often
Intestinal colic / spasm / cramping (5234)
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712
13.6%
230% more often
Stomach Ulcer (1449)
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194
13.4%
220% more often
Enlarged Spleen (328)
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44
Small number of cases
13.4%
220% more often
Pain left upper abdomen (3172)
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418
13.2%
220% more often
Pain relieved by pressure (2280)
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299
13.1%
210% more often
Pancreatic Insufficiency (545)
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71
13%
210% more often
Liver Degeneration (200)
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26
Small number of cases
13%
210% more often
Fistula (425)
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55
12.9%
210% more often
Abdominal pain relieved by eating (1562)
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200
12.8%
210% more often
Dysentery (203)
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26
Small number of cases
12.8%
210% more often
Ulcerative Colitis (568)
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72
12.7%
200% more often
Pain around belly button (2663)
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338
12.7%
200% more often
Liver Sore (883)
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112
12.7%
200% more often
Anal Spasm (1145)
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144
12.6%
200% more often
Pain above belly button (4330)
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539
12.4%
200% more often
Pain right upper abdomen (3670)
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450
12.3%
190% more often
Pelvic Congestion Syndrome (227)
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28
Small number of cases
12.3%
190% more often
Seizures (452)
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54
11.9%
180% more often
Gallbladder Inflammation (1070)
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126
11.8%
180% more often
Inflamed Rectum (723)
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85
11.8%
180% more often
Pain with sense of fullness (4736)
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554
11.7%
180% more often
Pain relieved by heat (3723)
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435
11.7%
180% more often
Recent weight loss (1516)
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176
11.6%
180% more often
Croup (176)
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20
Small number of cases
11.4%
170% more often
Bloody stools (1021)
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115
11.3%
170% more often
Gray Stool (528)
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59
11.2%
170% more often
Painful rash (516)
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58
11.2%
170% more often
Location of abdominal pain moves (5432)
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604
11.1%
170% more often
Frequent Nausea (5021)
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552
11%
160% more often
Parasite passed in stool (353)
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39
Small number of cases
11%
160% more often
Joint pain after eating (712)
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78
11%
160% more often
Short Bowel Syndrome (201)
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22
Small number of cases
10.9%
160% more often
Palpable Mass in Abdomen (267)
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29
Small number of cases
10.9%
160% more often
Pain left lower abdomen (4442)
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480
10.8%
160% more often
Dull ache in abdomen (5023)
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542
10.8%
160% more often
Celiac Disease (1108)
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119
10.7%
160% more often
Lumps on Surface of Belly (713)
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76
10.7%
160% more often
Pain right lower abdomen (4066)
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431
10.6%
150% more often
Abdominal pain relieved by rest (4012)
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425
10.6%
150% more often
Oozing Sores on Skin (292)
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31
Small number of cases
10.6%
150% more often
Epilepsy (190)
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20
Small number of cases
10.5%
150% more often
Tarry black stools (1494)
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155
10.4%
150% more often
Burping relieves stomach pain (3413)
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354
10.4%
150% more often
Chronic Infection (1413)
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146
10.3%
150% more often
Morning Sickness (1146)
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118
10.3%
150% more often
Pain relieved by arching / twisting (2938)
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303
10.3%
150% more often
Intermittent abdominal pain (6963)
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717
10.3%
150% more often
Impacted Fecal Matter (1293)
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133
10.3%
150% more often
Neuralgia (784)
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81
10.3%
150% more often
Swollen lymph nodes - hips (899)
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93
10.3%
150% more often
Burning / painful urination (1010)
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103
10.2%
140% more often
Dislocated shoulder / ribs / etc (1069)
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109
10.2%
140% more often
H pylori infection (1025)
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104
10.1%
140% more often
Food Poisoning (1032)
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103
10%
140% more often
Red meat intolerant (1829)
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179
9.8%
130% more often
Gallstones / Attack (1914)
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188
9.8%
130% more often
Gastritis (5279)
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516
9.8%
130% more often
Fecal Incontinence (1138)
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112
9.8%
130% more often
Chest Pain (2589)
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250
9.7%
130% more often
Pain below belly button (5880)
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566
9.6%
130% more often
Prolapsed colon (272)
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26
Small number of cases
9.6%
130% more often
Weakness / Debility (3964)
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379
9.6%
130% more often
Eat when abdomen painful (2767)
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265
9.6%
130% more often
Bluish / Purple Tongue (472)
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45
Small number of cases
9.5%
130% more often
Abdominal surgery (1336)
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127
9.5%
130% more often
Frequent urge to defecate (2843)
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271
9.5%
130% more often
Poor discernment of temperature (1393)
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133
9.5%
130% more often
Malabsorption (4275)
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407
9.5%
130% more often
Non-healing sore / ulcer (816)
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77
9.4%
120% more often
Citrus allergy (670)
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63
9.4%
120% more often
Stool entirely liquid, no solid pieces (3898)
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361
9.3%
120% more often
Kidney Infection (1649)
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154
9.3%
120% more often
Difficulty Swallowing (2999)
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280
9.3%
120% more often
Multiple chemical sensitivity (MCS) (2279)
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213
9.3%
120% more often

Complications of Those Reporting Pain wakes you up at night

In this research study, people who report Pain wakes you up at night were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal pain continuous
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309
+6.1 times
19%
3.09% (1,145 cases)
Even liquid foods aggravate abdominal pain
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270
+5.6 times
17%
3.06% (1,126 cases)
Solid foods aggravate abdominal pain
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296
+4.8 times
18%
3.75% (1,417 cases)
Guarding area of pain
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184
+4.6 times
11%
2.38% (886 cases)
Burning abdominal pain
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416
+4.4 times
26%
5.97% (2,301 cases)
Gastrointestinal Bleeding
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102
+4.0 times
6%
1.51% (555 cases)
Recurrent Vomiting
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136
+3.9 times
8%
2.03% (817 cases)
Vomiting
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180
+3.9 times
11%
2.82% (1,149 cases)
Pancreatitis
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78
+3.8 times
5%
1.3% (498 cases)
Pain sudden onset
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608
+3.8 times
38%
9.9% (3,992 cases)
Pain relieved by doubling over
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370
+3.7 times
23%
6.2% (2,537 cases)
Show All
Sharp abdominal pain
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782
+3.5 times
49%
13.92% (5,537 cases)
Prolonged bleeding when cut (Poor clotting)
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98
+3.4 times
6%
1.74% (1,259 cases)
Abdominal pain worse after eating
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548
+3.4 times
34%
10.09% (3,850 cases)
Intestinal colic / spasm / cramping
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712
+3.3 times
44%
13.28% (5,234 cases)
Stomach Ulcer
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194
+3.3 times
12%
3.67% (1,449 cases)
Abdominal surgery
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127
+3.2 times
8%
2.47% (1,336 cases)
Pain relieved by pressure
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299
+3.2 times
19%
5.91% (2,280 cases)
Pain left upper abdomen
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418
+3.2 times
26%
8.2% (3,172 cases)
Pain above belly button
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539
+3.1 times
34%
10.91% (4,330 cases)
Anal Spasm
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144
+3.1 times
9%
2.91% (1,145 cases)
Pain around belly button
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338
+3.0 times
21%
6.98% (2,663 cases)
Liver Sore
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112
+3.0 times
7%
2.35% (883 cases)
Pain right upper abdomen
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450
+2.9 times
28%
9.65% (3,670 cases)
Bluish / Purple Tongue
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45
+2.9 times
3%
1.04% (472 cases)
Abdominal pain relieved by eating
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200
+2.9 times
12%
4.17% (1,562 cases)
Pain with sense of fullness
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554
+2.9 times
35%
12.26% (4,736 cases)
Pain relieved by heat
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435
+2.8 times
27%
9.59% (3,723 cases)
Ulcerative Colitis
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72
+2.8 times
4%
1.44% (568 cases)
Location of abdominal pain moves
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604
+2.8 times
38%
13.68% (5,432 cases)
Gallbladder Inflammation
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126
+2.8 times
8%
2.9% (1,070 cases)
Recent weight loss
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176
+2.7 times
11%
4.04% (1,516 cases)
Frequent Nausea
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552
+2.7 times
34%
12.57% (5,021 cases)
Fistula
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55
+2.7 times
3%
1.11% (425 cases)
Burping relieves stomach pain
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354
+2.7 times
22%
8.22% (3,413 cases)
Dull ache in abdomen
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542
+2.7 times
34%
12.73% (5,023 cases)
Intermittent abdominal pain
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717
+2.7 times
45%
16.93% (6,963 cases)
Painful rash
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58
+2.6 times
4%
1.51% (516 cases)
Bloody stools
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115
+2.6 times
7%
2.66% (1,021 cases)
Gray Stool
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59
+2.6 times
4%
1.52% (528 cases)
Lumps on Surface of Belly
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76
+2.6 times
5%
1.93% (713 cases)
Pain right lower abdomen
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431
+2.6 times
27%
10.49% (4,066 cases)
Pain left lower abdomen
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480
+2.6 times
30%
11.74% (4,442 cases)
Pancreatic Insufficiency
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71
+2.5 times
4%
1.6% (545 cases)
Abdominal pain relieved by rest
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425
+2.5 times
26%
10.41% (4,012 cases)
Tarry black stools
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155
+2.5 times
10%
4.02% (1,494 cases)
Celiac Disease
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119
+2.5 times
7%
2.85% (1,108 cases)
Pain relieved by arching / twisting
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303
+2.4 times
19%
7.81% (2,938 cases)
Gallstones / Attack
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188
+2.4 times
12%
4.95% (1,914 cases)
Seizures
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54
+2.4 times
3%
1.25% (452 cases)
Joint pain after eating
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78
+2.4 times
5%
2.1% (712 cases)
Impacted Fecal Matter
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133
+2.3 times
8%
3.44% (1,293 cases)
Swollen lymph nodes - hips
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93
+2.3 times
6%
2.58% (899 cases)
Gastritis
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516
+2.3 times
32%
13.86% (5,279 cases)
Morning Sickness
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118
+2.3 times
7%
3.04% (1,146 cases)
Pain below belly button
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566
+2.3 times
35%
15.2% (5,880 cases)
Chest Pain
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250
+2.3 times
16%
6.96% (2,589 cases)
Fibromyalgia
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281
+2.3 times
18%
7.84% (3,094 cases)
Citrus allergy
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63
+2.3 times
4%
1.75% (670 cases)
Chronic Infection
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146
+2.3 times
9%
3.94% (1,413 cases)
Stool entirely liquid, no solid pieces
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361
+2.3 times
23%
10.11% (3,898 cases)
Slow, heavy digestion
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836
+2.3 times
52%
22.89% (21,898 cases)
Fecal Incontinence
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112
+2.3 times
7%
3.1% (1,138 cases)
Exercise aggravates symptoms
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393
+2.3 times
25%
11.1% (5,106 cases)
Irritable Bowel Syndrome (IBS)
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828
+2.2 times
52%
23.16% (9,239 cases)
Dislocated shoulder / ribs / etc
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109
+2.2 times
7%
3.12% (1,069 cases)
Food Poisoning
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103
+2.2 times
6%
2.68% (1,032 cases)
Red meat intolerant
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179
+2.2 times
11%
4.93% (1,829 cases)
Kidney Infection
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154
+2.2 times
10%
4.49% (1,649 cases)
Difficulty Swallowing
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280
+2.2 times
17%
7.64% (2,999 cases)
Non-healing sore / ulcer
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77
+2.2 times
5%
2.25% (816 cases)
Dilated Pupil
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42
+2.2 times
3%
1.38% (518 cases)
Malabsorption
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407
+2.2 times
25%
11.52% (4,275 cases)
Diverticulosis / Diverticulitis
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173
+2.2 times
11%
5.07% (1,940 cases)
H pylori infection
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104
+2.1 times
6%
2.8% (1,025 cases)
Pain on left side above heart
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162
+2.1 times
10%
4.69% (1,752 cases)
Painful menstruation & menstrual cramps
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731
+2.1 times
46%
21.59% (13,471 cases)
Tooth ache
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256
+2.1 times
16%
7.57% (2,997 cases)
Pain relieved by pooping
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789
+2.1 times
49%
23.29% (9,034 cases)
Frequent urge to defecate
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271
+2.1 times
17%
8.09% (2,843 cases)
Lungs Irritated / Inflamed
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96
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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133
+2.1 times
8%
3.82% (1,393 cases)
Multiple chemical sensitivity (MCS)
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213
+2.1 times
13%
6.22% (2,279 cases)
Discomfort in abdomen
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906
+2.1 times
56%
26.92% (10,315 cases)
Weakness / Debility
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379
+2.1 times
24%
11.64% (3,964 cases)
Hyperacidity
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371
+2.1 times
23%
11.19% (4,450 cases)
Strong abdominal pulse
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226
+2.0 times
14%
6.85% (2,630 cases)
Diarrhea
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401
+2.0 times
25%
12.26% (4,657 cases)
Diarrhea quickly after eating
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301
+2.0 times
19%
9.32% (3,488 cases)
Frequent Hiccup
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202
+2.0 times
13%
6.43% (2,477 cases)
Swollen lymph nodes
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210
+2.0 times
13%
6.44% (2,365 cases)
Eat when abdomen painful
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265
+2.0 times
17%
8.44% (2,767 cases)
Blood or pus in mucus
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42
+2.0 times
3%
1.49% (462 cases)
Leaky Gut Syndrome
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398
+2.0 times
25%
12.42% (4,834 cases)
Sore eye muscles
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186
+2.0 times
12%
5.97% (2,328 cases)
Intestine lumpy / like a rope
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147
+2.0 times
9%
4.48% (1,615 cases)
Staph infection
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97
+2.0 times
6%
3.01% (1,066 cases)
Frothy Stool / with Bubbles
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164
+2.0 times
10%
5.02% (1,804 cases)
Hiatal Hernia
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162
+2.0 times
10%
5.05% (1,911 cases)
Parasite passed in stool
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39
+2.0 times
2%
1.01% (353 cases)
Pressure in eye
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196
+2.0 times
12%
6.09% (2,299 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'pain wakes you up at night' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'pain wakes you up at night'?

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