School of Ayurvedic Diet & Digestion
Become an Ayurvedic Clinician:Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HEALTH REMEDIES
PALE SKIN
Table of ContentsAre you prone to a problem with 'Pale Skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON PALE SKINPale skin can come from anemia or other blood deficiencies (Vata), low basal body temperature, or poor circulation at the surface of the skin. Often, poor circulation is related to thick, rich blood (Kapha).ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PALE SKIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PALE SKIN'
View By:
Reduces |
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Pale Skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Pale Skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin Color Issues
Sun sensitivity
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Sun sensitivity.
Lips
Pale lips
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Pale lips.
Nails
Pale nail-beds
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Pale nail-beds.
Tongue Body
Pale Tongue
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Pale Tongue.
Thyroid & Metabolism
Low basal body temperature
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Low basal body temperature.
Hypothyroid
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Hypothyroid.
Skin Triggers
Cold aggravates my skin
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Cold aggravates my skin.
Red Blood Cells
Blood light in color
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Blood light in color.
Blood Stagnant
Thick skin
Risk Factor: 10% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Thick skin.
Puffy / swollen skin
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Puffy / swollen skin.
Clammy Skin
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Clammy Skin.
Blood thick / Congested lymph
Risk Factor: 10% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Blood thick / Congested lymph.
Deficiency
Malabsorption
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Malabsorption.
Thin, lanky, slim with thin muscles
Risk Factor: 40% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Thin, lanky, slim with thin muscles.
Anemia
Risk Factor: 10% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
Please login or create a free account to see research statistics filtered on Pale Skin and Anemia.
Biocharacteristics of 11,265 People Reporting Pale Skin
On average the biocharacteristics of people reporting Pale Skin were less aggravated than 73% of other symptoms. From the 11,265 people who reported Pale Skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
Please login or create a free account to see research statistics filtered on Pale Skin and Cold.
95.4%
28.8% (3,245)
8,107 have Cold constitution
Light
Please login or create a free account to see research statistics filtered on Pale Skin and Light.
74.5%
29.2% (3,290)
9,391 have Light constitution
Vata Sign
Please login or create a free account to see research statistics filtered on Pale Skin and Vata.
72.2%
38.5% (4,336)
11,554 have Vata constitution
Astringent Aggravates
Please login or create a free account to see research statistics filtered on Pale Skin and Astringent.
71.9%
25.6% (2,886)
8,068 have Astringent constitution
Dry Aggravates
Please login or create a free account to see research statistics filtered on Pale Skin and Dry.
71.2%
30.1% (3,393)
9,009 have Dry constitution
Bitter Aggravates
Please login or create a free account to see research statistics filtered on Pale Skin and Bitter.
68.1%
27.7% (3,124)
8,626 have Bitter constitution
Kapha Sign
Please login or create a free account to see research statistics filtered on Pale Skin and Kapha.
55.2%
34.3% (3,868)
12,745 have Kapha constitution
Difficult
Please login or create a free account to see research statistics filtered on Pale Skin and Difficult.
40.1%
30.5% (3,440)
8,532 have Difficult constitution
38.2%
18.3% (2,059)
7,949 have Hot constitution
Salty
Please login or create a free account to see research statistics filtered on Pale Skin and Salty.
37.4%
24.2% (2,722)
7,179 have Salty constitution
Heavy
Please login or create a free account to see research statistics filtered on Pale Skin and Heavy.
36.3%
27.3% (3,073)
9,738 have Heavy constitution
Sweet
Please login or create a free account to see research statistics filtered on Pale Skin and Sweet.
34.8%
26.3% (2,963)
9,650 have Sweet constitution
Oily
Please login or create a free account to see research statistics filtered on Pale Skin and Oily.
33.4%
24.6% (2,770)
9,587 have Oily constitution
Pungent
Please login or create a free account to see research statistics filtered on Pale Skin and Pungent.
29.8%
20.5% (2,313)
6,802 have Pungent constitution
Gooey
Please login or create a free account to see research statistics filtered on Pale Skin and Gooey.
29.1%
19.2% (2,165)
7,069 have Gooey constitution
Pitta
Please login or create a free account to see research statistics filtered on Pale Skin and Pitta.
28.8%
28.4% (3,198)
10,540 have Pitta constitution
Risk Factors of Pale Skin
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pale Skin.
Overall, 32.39% of people surveyed in this research study reported Pale Skin.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 32.39%
Review These Common Risk Factors
Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Pale Skin and Feel underweight.
784
33.2%
insignificant difference
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Pale Skin and Feel overweight.
7271
28.7%
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Pale Skin and Hyperactive, quick.
3223
16.4%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Pale Skin and Fatigue / tired.
6216
37.2%
10% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Pale Skin and Male.
286
21.4%
30% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Pale Skin and Female.
8832
33.7%
insignificant difference
Convulsions (156)
Please login or create a free account to see research statistics filtered on Pale Skin and Convulsions.
88
56.4%
70% more often
Sun sensitivity (7401)
Please login or create a free account to see research statistics filtered on Pale Skin and Sun sensitivity.
3848
52%
60% more often
Pale lips (5474)
Please login or create a free account to see research statistics filtered on Pale Skin and Pale lips.
2737
50%
50% more often
Dilated Pupil (518)
Please login or create a free account to see research statistics filtered on Pale Skin and Dilated Pupil.
254
49%
50% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Pale Skin and Fragile skin/breaks easily.
891
48.3%
50% more often
Pale nail-beds (3202)
Please login or create a free account to see research statistics filtered on Pale Skin and Pale nail-beds.
1547
48.3%
50% more often
Bluish Skin (1150)
Please login or create a free account to see research statistics filtered on Pale Skin and Bluish Skin.
536
46.6%
40% more often
Freckles numerous (8392)
Please login or create a free account to see research statistics filtered on Pale Skin and Freckles numerous.
3904
46.5%
40% more often
Sun aggravates skin (8126)
Please login or create a free account to see research statistics filtered on Pale Skin and Sun aggravates skin.
3713
45.7%
40% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Pale Skin and Pretend Eating / Playing with Food.
210
45.6%
40% more often
Cold to touch (4321)
Please login or create a free account to see research statistics filtered on Pale Skin and Cold to touch.
1934
44.8%
40% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Pale Skin and Self Mutilation.
842
44.8%
40% more often
Seizures (452)
Please login or create a free account to see research statistics filtered on Pale Skin and Seizures.
200
44.2%
40% more often
Bluish nail-beds (2239)
Please login or create a free account to see research statistics filtered on Pale Skin and Bluish nail-beds.
979
43.7%
30% more often
Skin problems in lips (2842)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems in lips.
1239
43.6%
30% more often
Fainting (2169)
Please login or create a free account to see research statistics filtered on Pale Skin and Fainting.
944
43.5%
30% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Pale Skin and Chronic Peeling Skin.
509
43.4%
30% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Pale Skin and Weakness / Debility.
1716
43.3%
30% more often
Psychiatric Treatment (3639)
Please login or create a free account to see research statistics filtered on Pale Skin and Psychiatric Treatment.
1571
43.2%
30% more often
Painful rash (516)
Please login or create a free account to see research statistics filtered on Pale Skin and Painful rash.
223
43.2%
30% more often
Skin cancer (1006)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin cancer.
434
43.1%
30% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Pale Skin and Shaky / Jitters.
1937
43%
30% more often
Dull / Gray Skin (1056)
Please login or create a free account to see research statistics filtered on Pale Skin and Dull / Gray Skin.
453
42.9%
30% more often
Acne - painful (1966)
Please login or create a free account to see research statistics filtered on Pale Skin and Acne - painful.
838
42.6%
30% more often
Sun damage/burn (6640)
Please login or create a free account to see research statistics filtered on Pale Skin and Sun damage/burn.
2827
42.6%
30% more often
Multiple Sclerosis (179)
Please login or create a free account to see research statistics filtered on Pale Skin and Multiple Sclerosis.
76
42.5%
30% more often
Skin lacks tone (5438)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin lacks tone.
2312
42.5%
30% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see research statistics filtered on Pale Skin and Gray sclera (white part of eye).
98
42.4%
30% more often
Can't afford to buy food (1909)
Please login or create a free account to see research statistics filtered on Pale Skin and Can't afford to buy food.
805
42.2%
30% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Pale Skin and Neuralgia.
329
42%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
Please login or create a free account to see research statistics filtered on Pale Skin and Nipple Fissures / Candida / Skin Problems.
347
42%
30% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Pale Skin and Pelvic Congestion Syndrome.
95
41.9%
30% more often
Skin red after mild abrasion (9164)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin red after mild abrasion.
3839
41.9%
30% more often
Clammy Skin (2812)
Please login or create a free account to see research statistics filtered on Pale Skin and Clammy Skin.
1172
41.7%
30% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Pale Skin and Manic / giddy.
993
41.6%
30% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Pale Skin and Non-healing sore / ulcer.
339
41.5%
30% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Pale Skin and Poor discernment of temperature.
577
41.4%
30% more often
Bruise easily (11853)
Please login or create a free account to see research statistics filtered on Pale Skin and Bruise easily.
4898
41.3%
30% more often
Chronic Infection (1413)
Please login or create a free account to see research statistics filtered on Pale Skin and Chronic Infection.
583
41.3%
30% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Pale Skin and Blood or pus in mucus.
191
41.3%
30% more often
Flat rash (526)
Please login or create a free account to see research statistics filtered on Pale Skin and Flat rash.
217
41.3%
30% more often
Scaly / flaky skin (4627)
Please login or create a free account to see research statistics filtered on Pale Skin and Scaly / flaky skin.
1901
41.1%
30% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Pale Skin and Prolonged bleeding when cut (Poor clotting).
516
41%
30% more often
Tight / inelastic skin (1824)
Please login or create a free account to see research statistics filtered on Pale Skin and Tight / inelastic skin.
747
41%
30% more often
Skin problems on Chest (3558)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on Chest.
1456
40.9%
30% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Pale Skin and Staph infection.
436
40.9%
30% more often
Skin Allergy / Contact dermatitis (1872)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin Allergy / Contact dermatitis .
765
40.9%
30% more often
Thin bones (4761)
Please login or create a free account to see research statistics filtered on Pale Skin and Thin bones.
1947
40.9%
30% more often
Hives (2397)
Please login or create a free account to see research statistics filtered on Pale Skin and Hives.
978
40.8%
30% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Pale Skin and Excessive sleep.
2442
40.7%
30% more often
Famine / Underfed in Childhood (1923)
Please login or create a free account to see research statistics filtered on Pale Skin and Famine / Underfed in Childhood.
782
40.7%
30% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Pale Skin and Kidney Infection.
669
40.6%
30% more often
Skin sensitivity to chemicals (7584)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin sensitivity to chemicals.
3080
40.6%
30% more often
Skin problems on nose (6494)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on nose.
2628
40.5%
30% more often
Raised & bumpy rash (1605)
Please login or create a free account to see research statistics filtered on Pale Skin and Raised & bumpy rash.
647
40.3%
20% more often
Skin problems on chin (7972)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on chin.
3211
40.3%
20% more often
Low basal body temperature (5258)
Please login or create a free account to see research statistics filtered on Pale Skin and Low basal body temperature.
2112
40.2%
20% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Pale Skin and Tense chest.
1300
40.2%
20% more often
Guarding area of pain (886)
Please login or create a free account to see research statistics filtered on Pale Skin and Guarding area of pain.
355
40.1%
20% more often
Pale Tongue (5209)
Please login or create a free account to see research statistics filtered on Pale Skin and Pale Tongue.
2086
40%
20% more often
Skin problems on ears (1503)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on ears.
601
40%
20% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Pale Skin and Burning sense of shame.
1507
40%
20% more often
Cloudy urine (3984)
Please login or create a free account to see research statistics filtered on Pale Skin and Cloudy urine.
1591
39.9%
20% more often
Skin problems on hands (3915)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on hands.
1564
39.9%
20% more often
Purpura (429)
Please login or create a free account to see research statistics filtered on Pale Skin and Purpura.
171
39.9%
20% more often
Under a physician's care (5319)
Please login or create a free account to see research statistics filtered on Pale Skin and Under a physician's care.
2121
39.9%
20% more often
Blue Ring Around Iris (1793)
Please login or create a free account to see research statistics filtered on Pale Skin and Blue Ring Around Iris.
714
39.8%
20% more often
Mononucleosis (Past) (2257)
Please login or create a free account to see research statistics filtered on Pale Skin and Mononucleosis (Past).
898
39.8%
20% more often
Strep Throat (1657)
Please login or create a free account to see research statistics filtered on Pale Skin and Strep Throat.
659
39.8%
20% more often
Tense or Aching jaw (5411)
Please login or create a free account to see research statistics filtered on Pale Skin and Tense or Aching jaw.
2146
39.7%
20% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Pale Skin and Blisters.
242
39.7%
20% more often
Wind aggravates (7737)
Please login or create a free account to see research statistics filtered on Pale Skin and Wind aggravates.
3069
39.7%
20% more often
Swallowing mucus (6324)
Please login or create a free account to see research statistics filtered on Pale Skin and Swallowing mucus.
2505
39.6%
20% more often
Pain middle back (5054)
Please login or create a free account to see research statistics filtered on Pale Skin and Pain middle back.
2001
39.6%
20% more often
Sore eye muscles (2328)
Please login or create a free account to see research statistics filtered on Pale Skin and Sore eye muscles.
923
39.6%
20% more often
Skin problems upper arms (4678)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems upper arms.
1848
39.5%
20% more often
Brown coating tongue (279)
Please login or create a free account to see research statistics filtered on Pale Skin and Brown coating tongue.
110
39.4%
20% more often
Detergent allergy (3204)
Please login or create a free account to see research statistics filtered on Pale Skin and Detergent allergy.
1261
39.4%
20% more often
Pain upper back (6439)
Please login or create a free account to see research statistics filtered on Pale Skin and Pain upper back.
2537
39.4%
20% more often
Difficulty waking up (9687)
Please login or create a free account to see research statistics filtered on Pale Skin and Difficulty waking up.
3807
39.3%
20% more often
Burning / painful urination (1010)
Please login or create a free account to see research statistics filtered on Pale Skin and Burning / painful urination.
397
39.3%
20% more often
Sensitivity to bright light (11671)
Please login or create a free account to see research statistics filtered on Pale Skin and Sensitivity to bright light.
4589
39.3%
20% more often
Skin problems entire body (1396)
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems entire body.
548
39.3%
20% more often
Oppressed / disempowered (3669)
Please login or create a free account to see research statistics filtered on Pale Skin and Oppressed / disempowered.
1442
39.3%
20% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Pale Skin and Pale menstrual blood.
181
39.3%
20% more often
Sweaty palms (3063)
Please login or create a free account to see research statistics filtered on Pale Skin and Sweaty palms.
1203
39.3%
20% more often
Acne - cystic (3310)
Please login or create a free account to see research statistics filtered on Pale Skin and Acne - cystic.
1298
39.2%
20% more often
Flushes Easily (12421)
Please login or create a free account to see research statistics filtered on Pale Skin and Flushes Easily.
4863
39.2%
20% more often
Weak muscles (9765)
Please login or create a free account to see research statistics filtered on Pale Skin and Weak muscles.
3824
39.2%
20% more often
Croup (176)
Please login or create a free account to see research statistics filtered on Pale Skin and Croup.
69
39.2%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
Please login or create a free account to see research statistics filtered on Pale Skin and Hunched / Rounded shoulders / Excessive upper back curve.
1643
39.2%
20% more often
Ear pain/infection (5405)
Please login or create a free account to see research statistics filtered on Pale Skin and Ear pain/infection.
2115
39.1%
20% more often
Runny nose (6350)
Please login or create a free account to see research statistics filtered on Pale Skin and Runny nose.
2485
39.1%
20% more often
Yellow vaginal discharge (1950)
Please login or create a free account to see research statistics filtered on Pale Skin and Yellow vaginal discharge.
763
39.1%
20% more often
Cold aggravates joint pain (5644)
Please login or create a free account to see research statistics filtered on Pale Skin and Cold aggravates joint pain.
2209
39.1%
20% more often
Complications of Those Reporting Pale Skin
In this research study, people who report Pale Skin were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Pale Skin and Prolonged bleeding when cut (Poor clotting).
516
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Pale Skin and Painful menstruation & menstrual cramps.
5033
+2.1 times
45%
21.59% (13,471 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Pale Skin and Bluish / Purple Tongue.
176
+1.9 times
2%
1.04% (472 cases)
Purpura
Please login or create a free account to see research statistics filtered on Pale Skin and Purpura.
171
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Pale Skin and Slow, heavy digestion.
4668
+1.8 times
41%
22.89% (21,898 cases)
Sun sensitivity
Please login or create a free account to see research statistics filtered on Pale Skin and Sun sensitivity.
3848
+1.6 times
34%
20.68% (7,401 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Pale Skin and Bluish Skin.
536
+1.6 times
5%
3.08% (1,150 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Pale Skin and Abdominal surgery.
396
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Pale Skin and Restricting Food Intake.
5022
+1.6 times
45%
28.12% (15,613 cases)
Seizures
Please login or create a free account to see research statistics filtered on Pale Skin and Seizures.
200
+1.6 times
2%
1.25% (452 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Pale Skin and Pale nail-beds.
1547
+1.6 times
14%
8.76% (3,202 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Pale Skin and Bluish nail-beds.
979
+1.6 times
9%
5.76% (2,239 cases)
Pale lips
Please login or create a free account to see research statistics filtered on Pale Skin and Pale lips.
2737
+1.5 times
24%
15.49% (5,474 cases)
Freckles numerous
Please login or create a free account to see research statistics filtered on Pale Skin and Freckles numerous.
3904
+1.5 times
35%
23.01% (8,392 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Pale Skin and Fragile skin/breaks easily.
891
+1.5 times
8%
5.3% (1,846 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Pale Skin and Thin skin.
5174
+1.5 times
46%
30.74% (23,090 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Pale Skin and Recurrent Vomiting.
315
+1.5 times
3%
2.03% (817 cases)
Sun aggravates skin
Please login or create a free account to see research statistics filtered on Pale Skin and Sun aggravates skin.
3713
+1.5 times
33%
22.47% (8,126 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Pale Skin and Artificial sweeteners.
2791
+1.5 times
25%
17.04% (8,589 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Pale Skin and Pain relieved by doubling over.
989
+1.5 times
9%
6.2% (2,537 cases)
Skin red after mild abrasion
Please login or create a free account to see research statistics filtered on Pale Skin and Skin red after mild abrasion.
3839
+1.4 times
34%
23.45% (9,164 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Pale Skin and Dilated Pupil.
254
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Pale Skin and Exercise aggravates symptoms.
1787
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Pale Skin and Yellow bump on eye.
177
+1.4 times
2%
1.39% (535 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Pale Skin and Tonsil Stones.
867
+1.4 times
8%
5.58% (2,415 cases)
Cold to touch
Please login or create a free account to see research statistics filtered on Pale Skin and Cold to touch.
1934
+1.4 times
17%
11.94% (4,321 cases)
Pale Tongue
Please login or create a free account to see research statistics filtered on Pale Skin and Pale Tongue.
2086
+1.4 times
19%
13.38% (5,209 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Pale Skin and Vomiting.
436
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
Please login or create a free account to see research statistics filtered on Pale Skin and Orange / Rubbery Stool.
395
+1.4 times
4%
2.82% (1,013 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Pale Skin and Lungs Irritated / Inflamed.
398
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Pale Skin and Ulcerative Colitis.
206
+1.4 times
2%
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Pale Skin and Goiter.
172
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Pale Skin and Pale menstrual blood.
181
+1.4 times
2%
1.44% (461 cases)
Hives
Please login or create a free account to see research statistics filtered on Pale Skin and Hives.
978
+1.4 times
9%
6.49% (2,397 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Pale Skin and Irregular/small appetite.
3747
+1.4 times
33%
23.81% (20,509 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Pale Skin and Clammy Skin.
1172
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Pale Skin and Difficulty expectorating.
533
+1.4 times
5%
3.62% (1,399 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Pale Skin and Poor diet.
3865
+1.4 times
34%
24.63% (11,384 cases)
Past Chemotherapy
Please login or create a free account to see research statistics filtered on Pale Skin and Past Chemotherapy.
173
+1.4 times
2%
1.45% (447 cases)
Sun damage/burn
Please login or create a free account to see research statistics filtered on Pale Skin and Sun damage/burn.
2827
+1.4 times
25%
18.14% (6,640 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Pale Skin and Skin lacks tone.
2312
+1.4 times
21%
15.24% (5,438 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Pale Skin and Anorexia, past or current.
1497
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
Please login or create a free account to see research statistics filtered on Pale Skin and Anal Spasm.
398
+1.4 times
4%
2.91% (1,145 cases)
Anemia
Please login or create a free account to see research statistics filtered on Pale Skin and Anemia.
2500
+1.4 times
22%
16.04% (6,770 cases)
Skin cancer
Please login or create a free account to see research statistics filtered on Pale Skin and Skin cancer.
434
+1.4 times
4%
2.94% (1,006 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Pale Skin and Tense muscles when stressed.
3258
+1.4 times
29%
21.33% (9,005 cases)
Tight / inelastic skin
Please login or create a free account to see research statistics filtered on Pale Skin and Tight / inelastic skin.
747
+1.4 times
7%
5.15% (1,824 cases)
Chronic Peeling Skin
Please login or create a free account to see research statistics filtered on Pale Skin and Chronic Peeling Skin.
509
+1.4 times
5%
3.68% (1,173 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Pale Skin and Exercising as punishment.
724
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Pale Skin and Self Mutilation.
842
+1.4 times
7%
5.17% (1,881 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Pale Skin and Frequent Nausea.
1877
+1.4 times
17%
12.57% (5,021 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Pale Skin and Pretend Eating / Playing with Food.
210
+1.4 times
2%
1.48% (461 cases)
Flushes Easily
Please login or create a free account to see research statistics filtered on Pale Skin and Flushes Easily.
4863
+1.4 times
43%
31.82% (12,421 cases)
Migraines
Please login or create a free account to see research statistics filtered on Pale Skin and Migraines.
3119
+1.3 times
28%
20.82% (8,013 cases)
Low basal body temperature
Please login or create a free account to see research statistics filtered on Pale Skin and Low basal body temperature.
2112
+1.3 times
19%
14.13% (5,258 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Pale Skin and Blood or pus in mucus.
191
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Pale Skin and Sore eye muscles.
923
+1.3 times
8%
5.97% (2,328 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Pale Skin and Skin Allergy / Contact dermatitis .
765
+1.3 times
7%
5.23% (1,872 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Pale Skin and Conflict makes me restless.
7937
+1.3 times
70%
52.33% (43,701 cases)
Skin problems in lips
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems in lips.
1239
+1.3 times
11%
8.23% (2,842 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Pale Skin and Kidney Infection.
669
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Pale Skin and Solid foods aggravate abdominal pain.
546
+1.3 times
5%
3.75% (1,417 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Pale Skin and Famine / Underfed in Childhood.
782
+1.3 times
7%
5.25% (1,923 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Pale Skin and Non-healing sore / ulcer.
339
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Pale Skin and Manic / giddy.
993
+1.3 times
9%
6.75% (2,385 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Pale Skin and Overwhelmed by responsibilities.
6238
+1.3 times
55%
41.32% (19,304 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Pale Skin and Dizzy / Light-headed.
4415
+1.3 times
39%
29.32% (11,401 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Pale Skin and Shortness of Breath.
2449
+1.3 times
22%
16.54% (6,434 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Pale Skin and Staph infection.
436
+1.3 times
4%
3.01% (1,066 cases)
Bruise easily
Please login or create a free account to see research statistics filtered on Pale Skin and Bruise easily.
4898
+1.3 times
43%
32.37% (11,853 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Pale Skin and Gastrointestinal Bleeding.
197
+1.3 times
2%
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Pale Skin and Painful rash.
223
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Pale Skin and Interstitial Cystitis.
316
+1.3 times
3%
2.27% (878 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Pale Skin and Currently/recently on a diet.
3635
+1.3 times
32%
24.25% (11,960 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Pale Skin and Nipple Fissures / Candida / Skin Problems.
347
+1.3 times
3%
2.28% (827 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Pale Skin and Gray Stool.
185
+1.3 times
2%
1.52% (528 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Pale Skin and Location of abdominal pain moves.
2007
+1.3 times
18%
13.68% (5,432 cases)
Swollen lymph nodes - neck
Please login or create a free account to see research statistics filtered on Pale Skin and Swollen lymph nodes - neck.
1982
+1.3 times
18%
13.69% (5,244 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Pale Skin and Pressure in eye.
853
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Pale Skin and Pain sudden onset.
1516
+1.3 times
13%
9.9% (3,992 cases)
Long workday
Please login or create a free account to see research statistics filtered on Pale Skin and Long workday.
4246
+1.3 times
38%
28.99% (22,260 cases)
Skin problems on chin
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on chin.
3211
+1.3 times
29%
22.15% (7,972 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Pale Skin and Poor discernment of temperature.
577
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Pale Skin and Even liquid foods aggravate abdominal pain.
432
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Pale Skin and Flat rash.
217
+1.3 times
2%
1.53% (526 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Pale Skin and Short bursts of energy.
6236
+1.3 times
55%
42.15% (34,156 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Pale Skin and Gas, irregular digestion.
8540
+1.3 times
76%
58.32% (47,247 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Pale Skin and Pain lower back.
6479
+1.3 times
58%
44.53% (19,881 cases)
Fainting
Please login or create a free account to see research statistics filtered on Pale Skin and Fainting.
944
+1.3 times
8%
6.15% (2,169 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Pale Skin and Intermittent abdominal pain.
2460
+1.3 times
22%
16.93% (6,963 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Pale Skin and Raised & bumpy rash.
647
+1.3 times
6%
4.62% (1,605 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Pale Skin and Hunched / Rounded shoulders / Excessive upper back curve.
1643
+1.3 times
15%
11.55% (4,193 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Pale Skin and Fatty fried food.
3713
+1.3 times
33%
25.49% (11,744 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Pale Skin and Abdominal pain continuous.
426
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Pale Skin and Chest Pain.
982
+1.3 times
9%
6.96% (2,589 cases)
Skin problems on nose
Please login or create a free account to see research statistics filtered on Pale Skin and Skin problems on nose.
2628
+1.3 times
23%
17.8% (6,494 cases)
Sensitivity to bright light
Please login or create a free account to see research statistics filtered on Pale Skin and Sensitivity to bright light.
4589
+1.3 times
41%
31.77% (11,671 cases)
Burning / painful urination
Please login or create a free account to see research statistics filtered on Pale Skin and Burning / painful urination.
397
+1.3 times
4%
3.1% (1,010 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Pale Skin and Sunken chest, ribs showing.
1837
+1.3 times
16%
12.4% (9,675 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Pale Skin and Weakness / Debility.
1716
+1.3 times
15%
11.64% (3,964 cases)
Sweaty palms
Please login or create a free account to see research statistics filtered on Pale Skin and Sweaty palms.
1203
+1.3 times
11%
8.54% (3,063 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'pale skin' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'pale skin'?29 likes
Sign in to review this symptom
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.