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PALE TONGUE

Symptoms / Blood and Circulation / Tongue Body / Pale Tongue

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Pale Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON PALE TONGUE

A pale tongue could indicate a blood deficiency such as anemia.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PALE TONGUE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PALE TONGUE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PALE TONGUE
OR, GET A GENERAL DIET FOR BALANCING PALE TONGUE

Augment your diet with these specially chosen ingredients below which may be useful for 'Pale Tongue'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PALE TONGUE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
TONGUE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Pale Tongue', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Skin Care & Beauty:
Rubefacient

RUBEFACIENT

An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.

SEE ALL 'RUBEFACIENT' FOODS / HERBS

Heart & Circulation:
Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

PALE TONGUE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pale Tongue'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA AVOID VATA FOODS THAT MAY AGGRAVATE PALE TONGUE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

 AVOID COLD FOODS THAT MAY AGGRAVATE PALE TONGUE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

 AVOID DIFFICULT FOODS THAT MAY AGGRAVATE PALE TONGUE
FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pale Tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'Pale Tongue'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Skin Color Issues

Pale Skin
Risk Factor: 40% more often
Complication: +1.2 times as often
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Nails

Pale nail-beds
Risk Factor: 120% more often
Complication: +2.1 times as often
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Menstruation

Pale menstrual blood
Risk Factor: 80% more often
Complication: +1.4 times as often
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Lips

Pale lips
Risk Factor: 100% more often
Complication: +1.9 times as often
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Circulation

Easily cold
Risk Factor: 20% more often
Complication: +1.1 times as often
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Red Blood Cells

Anemia
Risk Factor: 50% more often
Complication: +1.6 times as often
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Appetite

Irregular/small appetite
Risk Factor: 30% less often
Complication: +1.5 times as often
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Stomach

Slow, heavy digestion
Risk Factor: 20% less often
Complication: +2.1 times as often
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Biocharacteristics of 5,209 People Reporting Pale Tongue

On average the biocharacteristics of people reporting Pale Tongue were more aggravated than 60% of other symptoms. From the 5,209 people who reported Pale Tongue average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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99.5% avg client level
29.4% (1,533) of cases
8,107 have Cold constitution
Vata Sign
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84.1% avg client level
36.7% (1,913) of cases
11,554 have Vata constitution
Toxic
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65.9% avg client level
31.8% (1,657) of cases
7,099 have Toxic constitution
Astringent
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62.6% avg client level
20.6% (1,071) of cases
8,068 have Astringent constitution
Sour
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61.8% avg client level
22.3% (1,162) of cases
7,528 have Sour constitution
Dry
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58.3% avg client level
26.2% (1,363) of cases
9,009 have Dry constitution
Light
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56.0% avg client level
23.5% (1,223) of cases
9,391 have Light constitution
Heavy
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54.0% avg client level
27.6% (1,436) of cases
9,738 have Heavy constitution
Difficult Aggravates
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53.6% avg client level
34.7% (1,810) of cases
8,532 have Difficult constitution
Bitter
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46.8% avg client level
23.2% (1,210) of cases
8,626 have Bitter constitution
Kapha
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43.3% avg client level
30.0% (1,562) of cases
12,745 have Kapha constitution
Sweet
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41.7% avg client level
26.4% (1,377) of cases
9,650 have Sweet constitution
Gooey
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37.8% avg client level
19.2% (998) of cases
7,069 have Gooey constitution
Oily
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36.3% avg client level
23.7% (1,237) of cases
9,587 have Oily constitution
Pitta
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35.9% avg client level
25.8% (1,345) of cases
10,540 have Pitta constitution
Pungent
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25.1% avg client level
18.1% (942) of cases
6,802 have Pungent constitution
Hot
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22.1% avg client level
14.2% (739) of cases
7,949 have Hot constitution
Salty
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21.5% avg client level
26.1% (1,360) of cases
7,179 have Salty constitution

Risk Factors of Pale Tongue

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pale Tongue. Overall, 13.38% of people surveyed reported Pale Tongue.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 13.38%

Review These Common Risk Factors

Feel underweight (2358)
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360 cases with both
15.3% of cases
10% more often
Feel overweight (25362)
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3400 cases with both
13.4% of cases
insignificant difference
Hyperactive, quick (19615)
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1563 cases with both
8% of cases
40% less often
Fatigue / tired (16721)
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2934 cases with both
17.5% of cases
30% more often
Male (1336)
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166 cases with both
12.4% of cases
10% less often
Female (26227)
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3784 cases with both
14.4% of cases
10% more often
Show All
Gray coating tongue (1345)
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422 cases with both
31.4% of cases
130% more often
Trembling Tongue (1699)
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503 cases with both
29.6% of cases
120% more often
Gray sclera (white part of eye) (231)
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68 cases with both
29.4% of cases
120% more often
Pale nail-beds (3202)
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938 cases with both
29.3% of cases
120% more often
Convulsions (156)
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45
Small number of cases
cases with both
28.8% of cases
120% more often
Pelvic Congestion Syndrome (227)
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65 cases with both
28.6% of cases
110% more often
Tongue frothy on edges (739)
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204 cases with both
27.6% of cases
110% more often
Tongue deviates to right/left (484)
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131 cases with both
27.1% of cases
100% more often
Pale lips (5474)
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1485 cases with both
27.1% of cases
100% more often
Thick coating tongue (4758)
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1276 cases with both
26.8% of cases
100% more often
Oozing Sores on Skin (292)
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78 cases with both
26.7% of cases
100% more often
Dilated Pupil (518)
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137 cases with both
26.4% of cases
100% more often
Nipple Fissures / Candida / Skin Problems (827)
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216 cases with both
26.1% of cases
100% more often
Poor discernment of temperature (1393)
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360 cases with both
25.8% of cases
90% more often
Sticky saliva (2391)
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607 cases with both
25.4% of cases
90% more often
Dull / Gray Skin (1056)
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268 cases with both
25.4% of cases
90% more often
Bleed less than other people (637)
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162 cases with both
25.4% of cases
90% more often
Chronic Infection (1413)
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358 cases with both
25.3% of cases
90% more often
Pus in stool (292)
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74 cases with both
25.3% of cases
90% more often
Yellow eyes / sclera (552)
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139 cases with both
25.2% of cases
90% more often
Guarding area of pain (886)
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221 cases with both
24.9% of cases
90% more often
Bluish / Purple Tongue (472)
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117 cases with both
24.8% of cases
90% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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307 cases with both
24.4% of cases
80% more often
Croup (176)
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43
Small number of cases
cases with both
24.4% of cases
80% more often
Skin Infection (608)
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147 cases with both
24.2% of cases
80% more often
Swollen lymph nodes (2365)
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567 cases with both
24% of cases
80% more often
Painful rash (516)
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124 cases with both
24% of cases
80% more often
Joint pain after eating (712)
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171 cases with both
24% of cases
80% more often
Brown sclera (white part of eyes) (176)
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42
Small number of cases
cases with both
23.9% of cases
80% more often
Swollen lymph nodes - hips (899)
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215 cases with both
23.9% of cases
80% more often
Purple/blue lips (658)
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157 cases with both
23.9% of cases
80% more often
Orange / Rubbery Stool (1013)
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241 cases with both
23.8% of cases
80% more often
Liver Sore (883)
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210 cases with both
23.8% of cases
80% more often
Enlarged Spleen (328)
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78 cases with both
23.8% of cases
80% more often
Pale menstrual blood (461)
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109 cases with both
23.6% of cases
80% more often
Recent broken bone (182)
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43
Small number of cases
cases with both
23.6% of cases
80% more often
White tongue coating (13712)
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3216 cases with both
23.5% of cases
80% more often
Parasite passed in stool (353)
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83 cases with both
23.5% of cases
80% more often
Foul taste on tongue (3794)
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889 cases with both
23.4% of cases
70% more often
Blood thick / Congested lymph (1069)
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249 cases with both
23.3% of cases
70% more often
Non-healing sore / ulcer (816)
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189 cases with both
23.2% of cases
70% more often
Flat rash (526)
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122 cases with both
23.2% of cases
70% more often
Blisters (609)
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141 cases with both
23.2% of cases
70% more often
Gray Stool (528)
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122 cases with both
23.1% of cases
70% more often
Solid foods aggravate abdominal pain (1417)
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327 cases with both
23.1% of cases
70% more often
Chest Pain (2589)
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598 cases with both
23.1% of cases
70% more often
Defensive (225)
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52 cases with both
23.1% of cases
70% more often
Sour sweat (2316)
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532 cases with both
23% of cases
70% more often
Difficulty expectorating (1399)
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320 cases with both
22.9% of cases
70% more often
Swollen lymph nodes - arm pits (2014)
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462 cases with both
22.9% of cases
70% more often
Tension in eyes (3219)
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737 cases with both
22.9% of cases
70% more often
Nerve Damage (293)
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67 cases with both
22.9% of cases
70% more often
Purpura (429)
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98 cases with both
22.8% of cases
70% more often
Heaviness in heart area (2680)
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612 cases with both
22.8% of cases
70% more often
Weakness / Debility (3964)
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905 cases with both
22.8% of cases
70% more often
Cloudy urine (3984)
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906 cases with both
22.7% of cases
70% more often
Strong body odor (4228)
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950 cases with both
22.5% of cases
70% more often
Carbuncle (209)
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47
Small number of cases
cases with both
22.5% of cases
70% more often
Blue Ring Around Iris (1793)
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402 cases with both
22.4% of cases
70% more often
Oppressed / disempowered (3669)
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821 cases with both
22.4% of cases
70% more often
Pressure in eye (2299)
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515 cases with both
22.4% of cases
70% more often
Kidney Infection (1649)
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368 cases with both
22.3% of cases
70% more often
Red sclera (white part of eyes) (1249)
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278 cases with both
22.3% of cases
70% more often
Pain on left side above heart (1752)
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390 cases with both
22.3% of cases
70% more often
Yellow tongue coating (2286)
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508 cases with both
22.2% of cases
70% more often
Cold to touch (4321)
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960 cases with both
22.2% of cases
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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913 cases with both
22.2% of cases
70% more often
Sore eye muscles (2328)
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517 cases with both
22.2% of cases
70% more often
Red dots on tongue (3391)
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751 cases with both
22.1% of cases
70% more often
Unheard / misunderstood (1519)
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335 cases with both
22.1% of cases
70% more often
Sour Taste in Mouth (2940)
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648 cases with both
22% of cases
60% more often
Red tip of tongue (4014)
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880 cases with both
21.9% of cases
60% more often
Recurrent Vomiting (817)
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179 cases with both
21.9% of cases
60% more often
Skin problems on genitals (2395)
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524 cases with both
21.9% of cases
60% more often
Hopeless (730)
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160 cases with both
21.9% of cases
60% more often
Vomiting (1149)
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250 cases with both
21.8% of cases
60% more often
Pancreatic Insufficiency (545)
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119 cases with both
21.8% of cases
60% more often
Abdominal pain continuous (1145)
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250 cases with both
21.8% of cases
60% more often
Bluish Skin (1150)
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251 cases with both
21.8% of cases
60% more often
Many cracks on tongue (1809)
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393 cases with both
21.7% of cases
60% more often
Smooth patches on tongue surface (1253)
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272 cases with both
21.7% of cases
60% more often
Thin tongue (986)
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214 cases with both
21.7% of cases
60% more often
Burning sense of shame (3769)
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816 cases with both
21.7% of cases
60% more often
Yellowish skin (2733)
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589 cases with both
21.6% of cases
60% more often
Jaundice (568)
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122 cases with both
21.5% of cases
60% more often
Stinging Eyes (2850)
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612 cases with both
21.5% of cases
60% more often
Raised & bumpy rash (1605)
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345 cases with both
21.5% of cases
60% more often
Semen discharge in urine (130)
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28
Small number of cases
cases with both
21.5% of cases
60% more often
Restricting Water Intake (650)
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140 cases with both
21.5% of cases
60% more often
Orangish skin (495)
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106 cases with both
21.4% of cases
60% more often
Lump in throat (2115)
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453 cases with both
21.4% of cases
60% more often
Even liquid foods aggravate abdominal pain (1126)
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240 cases with both
21.3% of cases
60% more often
Yellow bump on eye (535)
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114 cases with both
21.3% of cases
60% more often
Acne - painful (1966)
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418 cases with both
21.3% of cases
60% more often
Manic / giddy (2385)
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509 cases with both
21.3% of cases
60% more often

Complications of Those Reporting Pale Tongue

People who report Pale Tongue were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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307 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Tongue deviates to right/left
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131 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Trembling Tongue
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503 cases with both
+2.2 times more likely
10% of cases
4.5% (1,699 cases)
Gray coating tongue
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422 cases with both
+2.2 times more likely
8% of cases
3.61% (1,345 cases)
Dilated Pupil
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137 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Painful menstruation & menstrual cramps
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2352 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Pale nail-beds
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938 cases with both
+2.1 times more likely
18% of cases
8.76% (3,202 cases)
Slow, heavy digestion
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2450 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Tongue frothy on edges
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204 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Parasite passed in stool
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83 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Bluish / Purple Tongue
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117 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Show All
Thick coating tongue
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1276 cases with both
+1.9 times more likely
24% of cases
12.6% (4,758 cases)
Sticky saliva
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607 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Pale lips
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1485 cases with both
+1.9 times more likely
29% of cases
15.49% (5,474 cases)
Yellow eyes / sclera
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139 cases with both
+1.9 times more likely
3% of cases
1.62% (552 cases)
Poor discernment of temperature
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360 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Purpura
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98 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Blisters
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141 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Non-healing sore / ulcer
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189 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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358 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Vomiting
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250 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Orange / Rubbery Stool
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241 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Skin Infection
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147 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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216 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Foul taste on tongue
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889 cases with both
+1.7 times more likely
17% of cases
9.82% (3,794 cases)
Swollen lymph nodes
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567 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Liver Sore
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210 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Guarding area of pain
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221 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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517 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Blood thick / Congested lymph
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249 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Difficulty expectorating
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320 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Bleed less than other people
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162 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
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913 cases with both
+1.7 times more likely
18% of cases
10.87% (4,107 cases)
White tongue coating
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3216 cases with both
+1.6 times more likely
62% of cases
37.65% (13,712 cases)
Morning Sickness
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241 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
Pressure in eye
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515 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Sour Taste in Mouth
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648 cases with both
+1.6 times more likely
12% of cases
7.33% (2,940 cases)
Restricting Food Intake
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2404 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Even liquid foods aggravate abdominal pain
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240 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Sour sweat
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532 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Blue Ring Around Iris
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402 cases with both
+1.6 times more likely
8% of cases
4.91% (1,793 cases)
Tension in eyes
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737 cases with both
+1.6 times more likely
14% of cases
8.6% (3,219 cases)
Swollen lymph nodes - arm pits
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462 cases with both
+1.6 times more likely
9% of cases
5.54% (2,014 cases)
Bluish Skin
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251 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Boils
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240 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Anemia
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1362 cases with both
+1.6 times more likely
26% of cases
16.04% (6,770 cases)
Abdominal surgery
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209 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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250 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Pain sudden onset
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813 cases with both
+1.6 times more likely
16% of cases
9.9% (3,992 cases)
Pain relieved by doubling over
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500 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Tonsil Stones
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444 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
Solid foods aggravate abdominal pain
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327 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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94 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Purple/blue lips
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157 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Dull / Gray Skin
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268 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Chest Pain
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598 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Exercising as punishment
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353 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Yellow tongue coating
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508 cases with both
+1.6 times more likely
10% of cases
6.33% (2,286 cases)
Strong body odor
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950 cases with both
+1.6 times more likely
18% of cases
11.4% (4,228 cases)
Heaviness in heart area
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612 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Skin problems on knees
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236 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
Many cracks on tongue
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393 cases with both
+1.6 times more likely
8% of cases
5.12% (1,809 cases)
Bluish nail-beds
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474 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Kidney Infection
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368 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Purging Food
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548 cases with both
+1.6 times more likely
11% of cases
7.06% (2,856 cases)
Lumps on Surface of Belly
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147 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Red tip of tongue
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880 cases with both
+1.6 times more likely
17% of cases
10.94% (4,014 cases)
Swollen lymph nodes - hips
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215 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Self Mutilation
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397 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Skin problems on genitals
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524 cases with both
+1.5 times more likely
10% of cases
6.49% (2,395 cases)
Pancreatitis
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80 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Swollen lymph nodes - neck
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1105 cases with both
+1.5 times more likely
21% of cases
13.69% (5,244 cases)
Exercise aggravates symptoms
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880 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Stinging Eyes
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612 cases with both
+1.5 times more likely
12% of cases
7.84% (2,850 cases)
Smooth patches on tongue surface
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272 cases with both
+1.5 times more likely
5% of cases
3.27% (1,253 cases)
Pain relieved by pressure
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453 cases with both
+1.5 times more likely
9% of cases
5.91% (2,280 cases)
Thin tongue
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214 cases with both
+1.5 times more likely
4% of cases
2.63% (986 cases)
Hirsutism / Female Facial Hair on Chin
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253 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Wide Tongue
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1969 cases with both
+1.5 times more likely
38% of cases
25.01% (9,268 cases)
Clammy Skin
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567 cases with both
+1.5 times more likely
11% of cases
7.24% (2,812 cases)
Raised & bumpy rash
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345 cases with both
+1.5 times more likely
7% of cases
4.62% (1,605 cases)
Red dots on tongue
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751 cases with both
+1.5 times more likely
14% of cases
9.25% (3,391 cases)
Irregular/small appetite
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1880 cases with both
+1.5 times more likely
36% of cases
23.81% (20,509 cases)
Frequent Nausea
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977 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
Shortness of Breath
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1313 cases with both
+1.5 times more likely
25% of cases
16.54% (6,434 cases)
Fragile skin/breaks easily
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392 cases with both
+1.5 times more likely
8% of cases
5.3% (1,846 cases)
Yellowish skin
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589 cases with both
+1.5 times more likely
11% of cases
7.29% (2,733 cases)
Cold to touch
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960 cases with both
+1.5 times more likely
18% of cases
11.94% (4,321 cases)
Poor diet
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1918 cases with both
+1.5 times more likely
37% of cases
24.63% (11,384 cases)
Feel pain more than other people
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970 cases with both
+1.5 times more likely
19% of cases
12.65% (4,736 cases)
Smoking to suppress appetite
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783 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Cysts
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710 cases with both
+1.5 times more likely
14% of cases
9.34% (3,366 cases)
Tarry black stools
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298 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Blood light in color
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808 cases with both
+1.5 times more likely
16% of cases
10.72% (3,938 cases)
Food Poisoning
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197 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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390 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Sweet taste on tongue
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238 cases with both
+1.5 times more likely
5% of cases
3.36% (1,286 cases)
Recent weight loss
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306 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)
Restricting Water Intake
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140 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Manic / giddy
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509 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Burning sense of shame
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816 cases with both
+1.5 times more likely
16% of cases
10.82% (3,769 cases)

WHAT'S NEXT?

Art of Ayurvedic Tongue Diagnosis

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

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WHY IS AYURVEDA THE RIGHT SOLUTION?

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.