College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PALE MENSTRUAL BLOOD

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PALE MENSTRUAL BLOOD?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PALE MENSTRUAL BLOOD'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PALE MENSTRUAL BLOOD
OR, GET A GENERAL DIET FOR BALANCING PALE MENSTRUAL BLOOD

Augment your diet with these specially chosen ingredients below which may be useful for 'Pale menstrual blood'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PALE MENSTRUAL BLOOD'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Uterine Tonic

UTERINE-TONIC

An herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.

SEE ALL 'UTERINE-TONIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

PALE MENSTRUAL BLOOD IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pale menstrual blood'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pale menstrual blood'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ

Biocharacteristics of 461 People Reporting Pale menstrual blood

On average the biocharacteristics of people reporting Pale menstrual blood were more aggravated than 90% of other symptoms. From the 461 people who reported Pale menstrual blood average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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97.7% avg client level
30.6% (141) of cases
8,107 have Cold constitution
Light Sign
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93.5% avg client level
29.1% (134) of cases
9,391 have Light constitution
Vata Sign
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88.1% avg client level
38.0% (175) of cases
11,554 have Vata constitution
Sour
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86.9% avg client level
27.3% (126) of cases
7,528 have Sour constitution
Pitta
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67.7% avg client level
32.1% (148) of cases
10,540 have Pitta constitution
Dry
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62.6% avg client level
28.6% (132) of cases
9,009 have Dry constitution
Astringent
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52.8% avg client level
16.5% (76) of cases
8,068 have Astringent constitution
Hot
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52.4% avg client level
18.7% (86) of cases
7,949 have Hot constitution
Heavy
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47.6% avg client level
23.4% (108) of cases
9,738 have Heavy constitution
Pungent
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47.2% avg client level
25.6% (118) of cases
6,802 have Pungent constitution
Gooey
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39.4% avg client level
19.1% (88) of cases
7,069 have Gooey constitution
Kapha
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38.6% avg client level
33.0% (152) of cases
12,745 have Kapha constitution
Toxic
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33.4% avg client level
41.9% (193) of cases
7,099 have Toxic constitution
Oily
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31.9% avg client level
26.9% (124) of cases
9,587 have Oily constitution
Difficult
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30.9% avg client level
43.8% (202) of cases
8,532 have Difficult constitution
Sweet
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29.1% avg client level
30.8% (142) of cases
9,650 have Sweet constitution
Bitter
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17.1% avg client level
23.6% (109) of cases
8,626 have Bitter constitution
Salty
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13.8% avg client level
34.5% (159) of cases
7,179 have Salty constitution

Risk Factors of Pale menstrual blood

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pale menstrual blood. Overall, 1.44% of people surveyed reported Pale menstrual blood.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.44%

Review These Common Risk Factors

Feel underweight (2358)
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40
Small number of cases
cases with both
1.7% of cases
20% more often
Feel overweight (25362)
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308 cases with both
1.2% of cases
20% less often
Hyperactive, quick (19615)
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162 cases with both
0.8% of cases
40% less often
Fatigue / tired (16721)
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298 cases with both
1.8% of cases
30% more often
Female (26227)
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387 cases with both
1.5% of cases
insignificant difference
Show All
Dry / light period (4128)
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232 cases with both
5.6% of cases
290% more often
Yellow vaginal discharge (1950)
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68 cases with both
3.5% of cases
140% more often
Blisters (609)
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21
Small number of cases
cases with both
3.4% of cases
140% more often
Green mucus (1730)
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57 cases with both
3.3% of cases
130% more often
Tongue frothy on edges (739)
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24
Small number of cases
cases with both
3.2% of cases
120% more often
Orange / Rubbery Stool (1013)
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31
Small number of cases
cases with both
3.1% of cases
120% more often
Boils (1160)
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36
Small number of cases
cases with both
3.1% of cases
120% more often
Clammy Skin (2812)
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83 cases with both
3% of cases
110% more often
Irregular Menstrual Cycle (7576)
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227 cases with both
3% of cases
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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25
Small number of cases
cases with both
3% of cases
110% more often
Poor discernment of temperature (1393)
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41
Small number of cases
cases with both
2.9% of cases
100% more often
Raised & bumpy rash (1605)
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46
Small number of cases
cases with both
2.9% of cases
100% more often
Burning / painful urination (1010)
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28
Small number of cases
cases with both
2.8% of cases
90% more often
Chronic Peeling Skin (1173)
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33
Small number of cases
cases with both
2.8% of cases
90% more often
Pale nail-beds (3202)
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89 cases with both
2.8% of cases
90% more often
Can't afford to buy food (1909)
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53 cases with both
2.8% of cases
90% more often
Pressure in eye (2299)
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65 cases with both
2.8% of cases
90% more often
Solid foods aggravate abdominal pain (1417)
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38
Small number of cases
cases with both
2.7% of cases
90% more often
Cracked skin / fissures (2335)
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63 cases with both
2.7% of cases
90% more often
Acne - painful (1966)
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54 cases with both
2.7% of cases
90% more often
Manic / giddy (2385)
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64 cases with both
2.7% of cases
90% more often
Moths in house (1228)
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33
Small number of cases
cases with both
2.7% of cases
90% more often
Tickle in nose (3451)
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93 cases with both
2.7% of cases
90% more often
Swollen lymph nodes (2365)
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62 cases with both
2.6% of cases
80% more often
Yellow mucus (3355)
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88 cases with both
2.6% of cases
80% more often
Bluish Skin (1150)
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30
Small number of cases
cases with both
2.6% of cases
80% more often
Chest Pain (2589)
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67 cases with both
2.6% of cases
80% more often
Blood light in color (3938)
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101 cases with both
2.6% of cases
80% more often
Swollen lymph nodes - hips (899)
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23
Small number of cases
cases with both
2.6% of cases
80% more often
Weakness / Debility (3964)
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105 cases with both
2.6% of cases
80% more often
Chronic cough (1911)
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49
Small number of cases
cases with both
2.6% of cases
80% more often
Stole food or money to buy food (1041)
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27
Small number of cases
cases with both
2.6% of cases
80% more often
Sore eye muscles (2328)
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60 cases with both
2.6% of cases
80% more often
Many bubbles after urinating (1033)
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27
Small number of cases
cases with both
2.6% of cases
80% more often
Abdominal swelling during menses (8840)
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222 cases with both
2.5% of cases
70% more often
Pain relieved by pressure (2280)
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56 cases with both
2.5% of cases
70% more often
Pain sudden onset (3992)
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101 cases with both
2.5% of cases
70% more often
Large amounts of mucus (2491)
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62 cases with both
2.5% of cases
70% more often
Skin problems on buttocks (3512)
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89 cases with both
2.5% of cases
70% more often
Tight / inelastic skin (1824)
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45
Small number of cases
cases with both
2.5% of cases
70% more often
Hives (2397)
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59 cases with both
2.5% of cases
70% more often
Dull / Gray Skin (1056)
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26
Small number of cases
cases with both
2.5% of cases
70% more often
Bluish nail-beds (2239)
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55 cases with both
2.5% of cases
70% more often
Oppressed / disempowered (3669)
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92 cases with both
2.5% of cases
70% more often
At odds with local community (1665)
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41
Small number of cases
cases with both
2.5% of cases
70% more often
Blood thick / Congested lymph (1069)
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27
Small number of cases
cases with both
2.5% of cases
70% more often
Heaviness in heart area (2680)
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68 cases with both
2.5% of cases
70% more often
Cockroaches in house (1453)
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36
Small number of cases
cases with both
2.5% of cases
70% more often
Tense chest (3234)
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81 cases with both
2.5% of cases
70% more often
Oily Skin (3238)
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78 cases with both
2.4% of cases
70% more often
Fainting (2169)
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53 cases with both
2.4% of cases
70% more often
Yellow stool (3438)
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81 cases with both
2.4% of cases
70% more often
Sticky saliva (2391)
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57 cases with both
2.4% of cases
70% more often
Pain around belly button (2663)
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63 cases with both
2.4% of cases
70% more often
Sharp abdominal pain (5537)
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131 cases with both
2.4% of cases
70% more often
Pain relieved by doubling over (2537)
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61 cases with both
2.4% of cases
70% more often
White mucus (4086)
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98 cases with both
2.4% of cases
70% more often
Wheezing (2488)
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59 cases with both
2.4% of cases
70% more often
Blue Ring Around Iris (1793)
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43
Small number of cases
cases with both
2.4% of cases
70% more often
Skin problems on genitals (2395)
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57 cases with both
2.4% of cases
70% more often
Homesick (2646)
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63 cases with both
2.4% of cases
70% more often
Unsupportive environment (3565)
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85 cases with both
2.4% of cases
70% more often
Long menstrual cycle (5479)
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134 cases with both
2.4% of cases
70% more often
Tight/tense abdomen (2454)
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58 cases with both
2.4% of cases
70% more often
Muscles heavy / tired (6435)
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155 cases with both
2.4% of cases
70% more often
Cloudy urine (3984)
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91 cases with both
2.3% of cases
60% more often
Sore throat (4943)
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113 cases with both
2.3% of cases
60% more often
Tarry black stools (1494)
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35
Small number of cases
cases with both
2.3% of cases
60% more often
Green stool (4522)
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105 cases with both
2.3% of cases
60% more often
Bloody stools (1021)
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23
Small number of cases
cases with both
2.3% of cases
60% more often
White vaginal discharge (9653)
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225 cases with both
2.3% of cases
60% more often
Abdominal pain relieved by eating (1562)
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36
Small number of cases
cases with both
2.3% of cases
60% more often
Abdominal pain continuous (1145)
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26
Small number of cases
cases with both
2.3% of cases
60% more often
Tense or Aching jaw (5411)
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126 cases with both
2.3% of cases
60% more often
Snot / dried mucus (6731)
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152 cases with both
2.3% of cases
60% more often
Detergent allergy (3204)
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73 cases with both
2.3% of cases
60% more often
Multiple chemical sensitivity (MCS) (2279)
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53 cases with both
2.3% of cases
60% more often
Acne - scars (4861)
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110 cases with both
2.3% of cases
60% more often
Skin problems on elbows (2379)
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54 cases with both
2.3% of cases
60% more often
Skin problems upper arms (4678)
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106 cases with both
2.3% of cases
60% more often
Staph infection (1066)
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24
Small number of cases
cases with both
2.3% of cases
60% more often
Acne - cystic (3310)
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75 cases with both
2.3% of cases
60% more often
Vaginal discharge (11456)
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264 cases with both
2.3% of cases
60% more often
Shaky / Jitters (4508)
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103 cases with both
2.3% of cases
60% more often
Self Mutilation (1881)
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44
Small number of cases
cases with both
2.3% of cases
60% more often
Dark menstrual blood (13313)
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309 cases with both
2.3% of cases
60% more often
Bright red menstrual blood (13714)
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313 cases with both
2.3% of cases
60% more often
Smelly urine (5235)
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120 cases with both
2.3% of cases
60% more often
Liver Sore (883)
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20
Small number of cases
cases with both
2.3% of cases
60% more often
House hot (2856)
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65 cases with both
2.3% of cases
60% more often
Sweaty palms (3063)
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71 cases with both
2.3% of cases
60% more often
Tight clothing / belts (3919)
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91 cases with both
2.3% of cases
60% more often
Smoking to suppress appetite (3891)
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89 cases with both
2.3% of cases
60% more often
Chewing and spitting food (1294)
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30
Small number of cases
cases with both
2.3% of cases
60% more often
Pain on left side above heart (1752)
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40
Small number of cases
cases with both
2.3% of cases
60% more often
Frequent Nose Bleeds (1500)
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34
Small number of cases
cases with both
2.3% of cases
60% more often

Complications of Those Reporting Pale menstrual blood

People who report Pale menstrual blood were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Dry / light period
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232 cases with both
+4.1 times more likely
50% of cases
12.25% (4,128 cases)
Painful menstruation & menstrual cramps
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302 cases with both
+3.1 times more likely
66% of cases
21.59% (13,471 cases)
Blisters
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21 cases with both
+3.0 times more likely
5% of cases
1.68% (609 cases)
Parasite passed in stool
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13 cases with both
+3.0 times more likely
3% of cases
1.01% (353 cases)
Bluish / Purple Tongue
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14 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Blood or pus in mucus
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17 cases with both
+2.7 times more likely
4% of cases
1.49% (462 cases)
Flat rash
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19 cases with both
+2.6 times more likely
4% of cases
1.53% (526 cases)
Boils
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36 cases with both
+2.6 times more likely
8% of cases
3.08% (1,160 cases)
Yellow vaginal discharge
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68 cases with both
+2.6 times more likely
15% of cases
5.87% (1,950 cases)
Tongue frothy on edges
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24 cases with both
+2.6 times more likely
5% of cases
1.96% (739 cases)
Clammy Skin
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83 cases with both
+2.5 times more likely
18% of cases
7.24% (2,812 cases)
Show All
Orange / Rubbery Stool
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31 cases with both
+2.5 times more likely
7% of cases
2.82% (1,013 cases)
Seizures
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12 cases with both
+2.4 times more likely
3% of cases
1.25% (452 cases)
Tongue deviates to right/left
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14 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Poor discernment of temperature
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41 cases with both
+2.4 times more likely
9% of cases
3.82% (1,393 cases)
Pressure in eye
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65 cases with both
+2.3 times more likely
14% of cases
6.09% (2,299 cases)
Prolonged bleeding when cut (Poor clotting)
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20 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Citrus allergy
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17 cases with both
+2.3 times more likely
4% of cases
1.75% (670 cases)
Green mucus
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57 cases with both
+2.3 times more likely
12% of cases
5.27% (1,730 cases)
Bluish Skin
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30 cases with both
+2.3 times more likely
7% of cases
3.08% (1,150 cases)
Exercising as punishment
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44 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Pain sudden onset
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101 cases with both
+2.2 times more likely
22% of cases
9.9% (3,992 cases)
Nipple Fissures / Candida / Skin Problems
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25 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Irregular Menstrual Cycle
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227 cases with both
+2.2 times more likely
49% of cases
22.5% (7,576 cases)
Sore eye muscles
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60 cases with both
+2.2 times more likely
13% of cases
5.97% (2,328 cases)
Pale nail-beds
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89 cases with both
+2.2 times more likely
19% of cases
8.76% (3,202 cases)
Raised & bumpy rash
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46 cases with both
+2.2 times more likely
10% of cases
4.62% (1,605 cases)
Yellow bump on eye
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14 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Acne - painful
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54 cases with both
+2.2 times more likely
12% of cases
5.56% (1,966 cases)
Chest Pain
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67 cases with both
+2.2 times more likely
15% of cases
6.96% (2,589 cases)
Slow, heavy digestion
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224 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Solid foods aggravate abdominal pain
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38 cases with both
+2.1 times more likely
8% of cases
3.75% (1,417 cases)
Cracked skin / fissures
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63 cases with both
+2.1 times more likely
14% of cases
6.65% (2,335 cases)
Pain relieved by doubling over
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61 cases with both
+2.1 times more likely
13% of cases
6.2% (2,537 cases)
Bluish nail-beds
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55 cases with both
+2.1 times more likely
12% of cases
5.76% (2,239 cases)
Manic / giddy
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64 cases with both
+2.1 times more likely
14% of cases
6.75% (2,385 cases)
Blood light in color
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101 cases with both
+2.1 times more likely
22% of cases
10.72% (3,938 cases)
Pain relieved by pressure
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56 cases with both
+2.0 times more likely
12% of cases
5.91% (2,280 cases)
Stole food or money to buy food
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27 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Swollen lymph nodes
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62 cases with both
+2.0 times more likely
13% of cases
6.44% (2,365 cases)
Chewing and spitting food
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30 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Sharp abdominal pain
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131 cases with both
+2.0 times more likely
28% of cases
13.92% (5,537 cases)
Pain around belly button
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63 cases with both
+2.0 times more likely
14% of cases
6.98% (2,663 cases)
Hives
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59 cases with both
+2.0 times more likely
13% of cases
6.49% (2,397 cases)
Blood thick / Congested lymph
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27 cases with both
+2.0 times more likely
6% of cases
3% (1,069 cases)
Tarry black stools
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35 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Painful rash
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16 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Tickle in nose
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93 cases with both
+2.0 times more likely
20% of cases
10.1% (3,451 cases)
Weakness / Debility
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105 cases with both
+2.0 times more likely
23% of cases
11.64% (3,964 cases)
Gray Stool
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15 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Heaviness in heart area
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68 cases with both
+2.0 times more likely
15% of cases
7.6% (2,680 cases)
Tonsil Stones
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50 cases with both
+2.0 times more likely
11% of cases
5.58% (2,415 cases)
Recurrent Vomiting
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19 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Cockroaches in house
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36 cases with both
+2.0 times more likely
8% of cases
4.09% (1,453 cases)
Can't afford to buy food
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53 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Peanut allergy
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17 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Moths in house
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33 cases with both
+1.9 times more likely
7% of cases
3.59% (1,228 cases)
Abdominal pain continuous
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26 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Tight / inelastic skin
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45 cases with both
+1.9 times more likely
10% of cases
5.15% (1,824 cases)
Swollen lymph nodes - hips
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23 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
Burning / painful urination
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28 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Skin problems on buttocks
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89 cases with both
+1.9 times more likely
19% of cases
9.82% (3,512 cases)
Self Mutilation
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44 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Difficulty expectorating
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31 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Pain on left side above heart
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40 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Abdominal pain relieved by eating
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36 cases with both
+1.9 times more likely
8% of cases
4.17% (1,562 cases)
Tense chest
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81 cases with both
+1.9 times more likely
18% of cases
9.4% (3,234 cases)
Compulsive exercising
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39 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
Dull / Gray Skin
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26 cases with both
+1.9 times more likely
6% of cases
3.14% (1,056 cases)
Pain right lower abdomen
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90 cases with both
+1.9 times more likely
20% of cases
10.49% (4,066 cases)
Anorexia, past or current
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83 cases with both
+1.9 times more likely
18% of cases
9.45% (4,050 cases)
Joint pain after eating
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19 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Chronic Peeling Skin
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33 cases with both
+1.9 times more likely
7% of cases
3.68% (1,173 cases)
Smoking to suppress appetite
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89 cases with both
+1.9 times more likely
19% of cases
9.99% (3,891 cases)
Location of abdominal pain moves
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121 cases with both
+1.9 times more likely
26% of cases
13.68% (5,432 cases)
Many bubbles after urinating
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27 cases with both
+1.9 times more likely
6% of cases
3.17% (1,033 cases)
Chronic cough
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49 cases with both
+1.9 times more likely
11% of cases
5.83% (1,911 cases)
Intestinal colic / spasm / cramping
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116 cases with both
+1.9 times more likely
25% of cases
13.28% (5,234 cases)
Sticky saliva
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57 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Green stool
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105 cases with both
+1.9 times more likely
23% of cases
12.23% (4,522 cases)
Bloody stools
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23 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Yellow stool
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81 cases with both
+1.9 times more likely
18% of cases
9.6% (3,438 cases)
Pancreatic Insufficiency
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14 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Puffy / swollen skin
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87 cases with both
+1.9 times more likely
19% of cases
10.17% (3,944 cases)
Muscles heavy / tired
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155 cases with both
+1.9 times more likely
34% of cases
18.2% (6,435 cases)
At odds with local community
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41 cases with both
+1.9 times more likely
9% of cases
4.83% (1,665 cases)
Yellow mucus
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88 cases with both
+1.9 times more likely
19% of cases
10.2% (3,355 cases)
Tension in eyes
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72 cases with both
+1.9 times more likely
16% of cases
8.6% (3,219 cases)
Yellow eyes / sclera
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14 cases with both
+1.9 times more likely
3% of cases
1.62% (552 cases)
Skin problems on genitals
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57 cases with both
+1.8 times more likely
12% of cases
6.49% (2,395 cases)
Purging Food
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60 cases with both
+1.8 times more likely
13% of cases
7.06% (2,856 cases)
Detergent allergy
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73 cases with both
+1.8 times more likely
16% of cases
8.69% (3,204 cases)
Oily Skin
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78 cases with both
+1.8 times more likely
17% of cases
9.27% (3,238 cases)
Blue Ring Around Iris
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43 cases with both
+1.8 times more likely
9% of cases
4.91% (1,793 cases)
Frequent Nausea
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105 cases with both
+1.8 times more likely
23% of cases
12.57% (5,021 cases)
Pain left upper abdomen
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67 cases with both
+1.8 times more likely
15% of cases
8.2% (3,172 cases)
Exercising after eating too much
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44 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Hirsutism / Female Facial Hair on Chin
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28 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Restricting Food Intake
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235 cases with both
+1.8 times more likely
51% of cases
28.12% (15,613 cases)
Abdominal swelling during menses
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222 cases with both
+1.8 times more likely
48% of cases
26.48% (8,840 cases)
Homesick
Please login or create a free account to see research statistics filtered on Pale menstrual blood and Homesick.
63 cases with both
+1.8 times more likely
14% of cases
7.73% (2,646 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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