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AYURVEDIC HEALTH REMEDIES
PALE NAIL-BEDSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
11 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Pale nail-beds'?
Pale nail-beds may be a sign of a blood deficiency, or a circulatory issue.
WHAT HAS ALREADY HELPED YOU HEAL PALE NAIL-BEDS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PALE NAIL-BEDS'FruitsCherry  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'PALE NAIL-BEDS'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'PALE NAIL-BEDS'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pale nail-beds'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Pale nail-beds'?
Heart & Circulation: Blood Tonic , BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Vasodilator VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ADDRESS ISSUES IN STAGE OF DISEASE 2PALE NAIL-BEDS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Biocharacteristics of the 3,202 People Reporting Pale nail-bedsOn average the biocharacteristics of people reporting Pale nail-beds were more aggravated than 75% of other symptoms. From the 3,202 people who reported Pale nail-beds in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE99.9%
32.0% (1,026)
8,107 have Cold constitution
96.8%
41.4% (1,327)
11,554 have Vata constitution
79.1%
31.8% (1,018)
9,009 have Dry constitution
78.8%
29.2% (936)
9,391 have Light constitution
Astringent
 
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73.6%
23.6% (756)
8,068 have Astringent constitution
68.8%
28.6% (916)
8,626 have Bitter constitution
57.9%
28.1% (900)
10,540 have Pitta constitution
39.4%
22.7% (726)
7,528 have Sour constitution
38.6%
38.5% (1,234)
8,532 have Difficult constitution
35.9%
14.1% (453)
7,949 have Hot constitution
33.4%
34.9% (1,118)
7,099 have Toxic constitution
30.9%
21.0% (673)
6,802 have Pungent constitution
24.2%
25.6% (820)
9,738 have Heavy constitution
23.6%
18.9% (605)
7,069 have Gooey constitution
22.4%
27.5% (880)
12,745 have Kapha constitution
21.5%
25.7% (824)
9,650 have Sweet constitution
16.4%
29.3% (937)
7,179 have Salty constitution
Risk Factors of Pale nail-beds
People who reported the symptoms below were also more likely to report Pale nail-beds.
Overall, 8.76% of 27,271 surveyed in this research study reported Pale nail-beds.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 8.76% Convulsions (156)
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36 Small number of cases 23.1%
+2.6 times
Purple/blue lips (658)
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147
22.3%
+2.5 times
Gray sclera (white part of eye) (231)
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50
21.6%
+2.5 times
44 Small number of cases 20.9%
+2.4 times
Uterine Congestion (227)
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46 Small number of cases 20.3%
+2.3 times
Bluish / Purple Tongue (472)
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94
19.9%
+2.3 times
Pale menstrual blood (461)
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89
19.3%
+2.2 times
100
19%
+2.2 times
Fragile skin/breaks easily (1846)
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351
19%
+2.2 times
Blood or pus in mucus (462)
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87
18.8%
+2.1 times
Gray skin/lacking lustre (1056)
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197
18.7%
+2.1 times
1012
18.5%
+2.1 times
Skin problems on nipples (827)
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152
18.4%
+2.1 times
79
18.4%
+2.1 times
Pale Tongue (5209)
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938
18%
+2.1 times
Liver Degeneration (200)
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36 Small number of cases 18%
+2.1 times
109
17.9%
+2.0 times
Yellow bump on eye (535)
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95
17.8%
+2.0 times
Bluish Skin (1150)
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205
17.8%
+2.0 times
31 Small number of cases 17.6%
+2.0 times
Cold to touch (4321)
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754
17.4%
+2.0 times
Painful rash (516)
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89
17.2%
+2.0 times
Poor discernment of temperature (1393)
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238
17.1%
+2.0 times
Chronic Peeling (1173)
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201
17.1%
+2.0 times
Dilated Pupil (518)
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88
17%
+1.9 times
Fever (current) (294)
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50
17%
+1.9 times
Prolonged bleeding when cut (Poor clotting) (1259)
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214
17%
+1.9 times
Joint pain after eating (712)
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121
17%
+1.9 times
Heaviness in heart area (2680)
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455
17%
+1.9 times
Weakness / Debility (3964)
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675
17%
+1.9 times
Palpable Mass in Abdomen (267)
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45 Small number of cases 16.9%
+1.9 times
Tongue frothy on edges (739)
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125
16.9%
+1.9 times
Yellow eyes / sclera (552)
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93
16.8%
+1.9 times
Trembling Tongue (1699)
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284
16.7%
+1.9 times
Tongue deviates to right/left (484)
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80
16.5%
+1.9 times
Skin problems in lips (2842)
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469
16.5%
+1.9 times
Dislocated shoulder / ribs / etc (1069)
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176
16.5%
+1.9 times
Manic / giddy (2385)
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391
16.4%
+1.9 times
Restricting Water Intake (650)
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106
16.3%
+1.9 times
Pretend Eating / Playing with Food (461)
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75
16.3%
+1.9 times
350
16.1%
+1.8 times
Raised & bumpy rash (1605)
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258
16.1%
+1.8 times
Sore eye muscles (2328)
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375
16.1%
+1.8 times
Guarding area of pain (886)
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142
16%
+1.8 times
Chest Pain (2589)
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415
16%
+1.8 times
Cracked skin (2335)
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374
16%
+1.8 times
Staph infection (1066)
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171
16%
+1.8 times
Chronic Infection (1413)
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225
15.9%
+1.8 times
Orange / Rubbery Stool (1013)
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161
15.9%
+1.8 times
Solid foods aggravate abdominal pain (1417)
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224
15.8%
+1.8 times
Non-healing sore / ulcer (816)
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129
15.8%
+1.8 times
Self Mutilation (1881)
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295
15.7%
+1.8 times
Oppressed / disempowered (3669)
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570
15.5%
+1.8 times
Trauma-induced overeating (1603)
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249
15.5%
+1.8 times
Impacted Fecal Matter (1293)
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199
15.4%
+1.8 times
At odds with local community (1665)
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256
15.4%
+1.8 times
Irregularly shaped nails (3138)
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482
15.4%
+1.8 times
Skin problems on knees (1119)
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171
15.3%
+1.7 times
Parasite passed in stool (353)
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54
15.3%
+1.7 times
Tight/tense chest (3234)
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496
15.3%
+1.7 times
Lungs Irritated / Inflamed (1038)
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159
15.3%
+1.7 times
Swollen lymph nodes (2365)
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359
15.2%
+1.7 times
Gray coating tongue (1345)
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205
15.2%
+1.7 times
Tight/tense abdomen (2454)
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374
15.2%
+1.7 times
Liver Sore (883)
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134
15.2%
+1.7 times
Tension in eyes (3219)
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490
15.2%
+1.7 times
Recurrent Vomiting (817)
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123
15.1%
+1.7 times
Cardiac Insufficiency (139)
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21 Small number of cases 15.1%
+1.7 times
Oozing Sores on Skin (292)
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44 Small number of cases 15.1%
+1.7 times
Chronic Fatigue Syndrome (CFS) (4107)
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619
15.1%
+1.7 times
34 Small number of cases 15.1%
+1.7 times
Prolapsed colon (272)
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41 Small number of cases 15.1%
+1.7 times
Sticky saliva (2391)
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358
15%
+1.7 times
Multiple chemical sensitivity (MCS) (2279)
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342
15%
+1.7 times
Yellowish skin (2733)
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409
15%
+1.7 times
Acne - painful (1966)
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295
15%
+1.7 times
Pressure in eye (2299)
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344
15%
+1.7 times
Stinging Eyes (2850)
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426
14.9%
+1.7 times
Can't afford to buy food (1909)
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284
14.9%
+1.7 times
Gastrointestinal Bleeding (555)
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82
14.8%
+1.7 times
Abdominal pain continuous (1145)
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169
14.8%
+1.7 times
Cold aggravates pain (5644)
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834
14.8%
+1.7 times
Atherosclerosis (189)
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28 Small number of cases 14.8%
+1.7 times
665
14.8%
+1.7 times
Bleed less than other people (637)
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94
14.8%
+1.7 times
Blood thick / Congested lymph (1069)
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158
14.8%
+1.7 times
Swollen joints (2624)
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388
14.8%
+1.7 times
115
14.7%
+1.7 times
Bluish nail-beds (2239)
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330
14.7%
+1.7 times
Strong abdominal pulse (2630)
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384
14.6%
+1.7 times
Red sclera (white part of eyes) (1249)
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182
14.6%
+1.7 times
Skin problems entire body (1396)
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204
14.6%
+1.7 times
Tight / inelastic skin (1824)
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267
14.6%
+1.7 times
Unsupportive environment (3565)
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519
14.6%
+1.7 times
Stole food or money to buy food (1041)
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152
14.6%
+1.7 times
Sores on tongue (2144)
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310
14.5%
+1.7 times
Even liquid foods aggravate abdominal pain (1126)
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163
14.5%
+1.7 times
Skin lacks tone (5438)
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789
14.5%
+1.7 times
Skin problems on elbows (2379)
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344
14.5%
+1.7 times
Inflamed skin (2135)
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309
14.5%
+1.7 times
Complications of Those Reporting Pale nail-beds
In this research study, people who report Pale nail-beds were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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214
+4.0 times
7%
1.74% (1,259 cases)
Bluish / Purple Tongue
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94
+2.9 times
3%
1.04% (472 cases)
Purple/blue lips
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147
+2.7 times
5%
1.88% (658 cases)
Painful menstruation & menstrual cramps
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1554
+2.3 times
49%
21.59% (13,471 cases)
Skin problems on nipples
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152
+2.2 times
5%
2.28% (827 cases)
Dilated Pupil
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88
+2.2 times
3%
1.38% (518 cases)
Pale Tongue
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938
+2.2 times
29%
13.38% (5,209 cases)
Yellow bump on eye
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95
+2.2 times
3%
1.39% (535 cases)
Pale menstrual blood
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89
+2.1 times
3%
1.44% (461 cases)
Fragile skin/breaks easily
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351
+2.1 times
11%
5.3% (1,846 cases)
1012
+2.1 times
32%
15.49% (5,474 cases)
Tongue frothy on edges
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125
+2.0 times
4%
1.96% (739 cases)
Blood or pus in mucus
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87
+2.0 times
3%
1.49% (462 cases)
Cold to touch
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754
+2.0 times
24%
11.94% (4,321 cases)
Sore eye muscles
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375
+2.0 times
12%
5.97% (2,328 cases)
Slow, heavy digestion
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1476
+2.0 times
46%
22.89% (21,898 cases)
Trembling Tongue
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284
+2.0 times
9%
4.5% (1,699 cases)
Gastrointestinal Bleeding
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82
+2.0 times
3%
1.51% (555 cases)
Painful rash
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89
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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54
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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123
+2.0 times
4%
2.03% (817 cases)
100
+2.0 times
3%
1.53% (526 cases)
Bluish Skin
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205
+1.9 times
6%
3.08% (1,150 cases)
Gray skin/lacking lustre
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197
+1.9 times
6%
3.14% (1,056 cases)
Joint pain after eating
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121
+1.9 times
4%
2.1% (712 cases)
Chest Pain
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415
+1.9 times
13%
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
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224
+1.9 times
7%
3.75% (1,417 cases)
Yellow eyes / sclera
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93
+1.9 times
3%
1.62% (552 cases)
Heaviness in heart area
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455
+1.8 times
14%
7.6% (2,680 cases)
Smooth patches on tongue surface
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181
+1.8 times
6%
3.27% (1,253 cases)
Poor discernment of temperature
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238
+1.8 times
7%
3.82% (1,393 cases)
Skin problems in lips
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469
+1.8 times
15%
8.23% (2,842 cases)
Pressure in eye
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344
+1.8 times
11%
6.09% (2,299 cases)
Exercising as punishment
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241
+1.8 times
8%
4.43% (2,175 cases)
Cracked skin
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374
+1.8 times
12%
6.65% (2,335 cases)
Weakness / Debility
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675
+1.8 times
21%
11.64% (3,964 cases)
79
+1.8 times
2%
1.11% (429 cases)
350
+1.8 times
11%
6.15% (2,169 cases)
109
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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84
+1.8 times
3%
1.68% (619 cases)
Irregularly shaped nails
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482
+1.8 times
15%
8.4% (3,138 cases)
Yellowish skin
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409
+1.8 times
13%
7.29% (2,733 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Pale nail-beds and Non-healing sore / ulcer.
129
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
Please login to see research statistics filtered on Pale nail-beds and Manic / giddy.
391
+1.8 times
12%
6.75% (2,385 cases)
Chronic Infection
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225
+1.8 times
7%
3.94% (1,413 cases)
Pain relieved by doubling over
Please login to see research statistics filtered on Pale nail-beds and Pain relieved by doubling over.
363
+1.8 times
11%
6.2% (2,537 cases)
151
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
Please login to see research statistics filtered on Pale nail-beds and Orange / Rubbery Stool.
161
+1.8 times
5%
2.82% (1,013 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Pale nail-beds and Multiple chemical sensitivity (MCS).
342
+1.8 times
11%
6.22% (2,279 cases)
Shortness of Breath
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920
+1.8 times
29%
16.54% (6,434 cases)
Strong abdominal pulse
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384
+1.8 times
12%
6.85% (2,630 cases)
Lungs Irritated / Inflamed
Please login to see research statistics filtered on Pale nail-beds and Lungs Irritated / Inflamed.
159
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Pale nail-beds and Chronic Fatigue Syndrome (CFS).
619
+1.7 times
19%
10.87% (4,107 cases)
882
+1.7 times
28%
16.04% (6,770 cases)
Impacted Fecal Matter
Please login to see research statistics filtered on Pale nail-beds and Impacted Fecal Matter.
199
+1.7 times
6%
3.44% (1,293 cases)
Tension in eyes
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490
+1.7 times
15%
8.6% (3,219 cases)
Tarry black stools
Please login to see research statistics filtered on Pale nail-beds and Tarry black stools.
209
+1.7 times
7%
4.02% (1,494 cases)
Self Mutilation
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295
+1.7 times
9%
5.17% (1,881 cases)
Bluish nail-beds
Please login to see research statistics filtered on Pale nail-beds and Bluish nail-beds.
330
+1.7 times
10%
5.76% (2,239 cases)
Raised & bumpy rash
Please login to see research statistics filtered on Pale nail-beds and Raised & bumpy rash.
258
+1.7 times
8%
4.62% (1,605 cases)
Trauma-induced overeating
Please login to see research statistics filtered on Pale nail-beds and Trauma-induced overeating.
249
+1.7 times
8%
4.62% (1,603 cases)
Sticky saliva
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358
+1.7 times
11%
6.38% (2,391 cases)
Tooth ache
Please login to see research statistics filtered on Pale nail-beds and Tooth ache.
412
+1.7 times
13%
7.57% (2,997 cases)
Pain sudden onset
Please login to see research statistics filtered on Pale nail-beds and Pain sudden onset.
545
+1.7 times
17%
9.9% (3,992 cases)
Citrus allergy
Please login to see research statistics filtered on Pale nail-beds and Citrus allergy.
83
+1.7 times
3%
1.75% (670 cases)
Swollen lymph nodes
Please login to see research statistics filtered on Pale nail-beds and Swollen lymph nodes.
359
+1.7 times
11%
6.44% (2,365 cases)
Bones brittle / break easily
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82
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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134
+1.7 times
4%
2.35% (883 cases)
Stole food or money to buy food
Please login to see research statistics filtered on Pale nail-beds and Stole food or money to buy food.
152
+1.7 times
5%
2.96% (1,041 cases)
Guarding area of pain
Please login to see research statistics filtered on Pale nail-beds and Guarding area of pain.
142
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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212
+1.7 times
7%
4.17% (1,644 cases)
Abdominal pain relieved by eating
Please login to see research statistics filtered on Pale nail-beds and Abdominal pain relieved by eating.
212
+1.7 times
7%
4.17% (1,562 cases)
Compulsive exercising
Please login to see research statistics filtered on Pale nail-beds and Compulsive exercising.
219
+1.7 times
7%
4.18% (1,909 cases)
Sores on tongue
Please login to see research statistics filtered on Pale nail-beds and Sores on tongue.
310
+1.7 times
10%
5.98% (2,144 cases)
Puffy / swollen skin
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541
+1.7 times
17%
10.17% (3,944 cases)
Restricting Food Intake
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1503
+1.7 times
47%
28.12% (15,613 cases)
Thick coating tongue
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660
+1.7 times
21%
12.6% (4,758 cases)
Blood thick / Congested lymph
Please login to see research statistics filtered on Pale nail-beds and Blood thick / Congested lymph.
158
+1.7 times
5%
3% (1,069 cases)
Gray coating tongue
Please login to see research statistics filtered on Pale nail-beds and Gray coating tongue.
205
+1.7 times
6%
3.61% (1,345 cases)
Lazy Eye / Eyelid
Please login to see research statistics filtered on Pale nail-beds and Lazy Eye / Eyelid.
341
+1.7 times
11%
6.62% (2,460 cases)
Staph infection
Please login to see research statistics filtered on Pale nail-beds and Staph infection.
171
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
Please login to see research statistics filtered on Pale nail-beds and Skin problems on ears.
212
+1.7 times
7%
4.22% (1,503 cases)
Fibromyalgia
Please login to see research statistics filtered on Pale nail-beds and Fibromyalgia.
405
+1.7 times
13%
7.84% (3,094 cases)
Stinging Eyes
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426
+1.7 times
13%
7.84% (2,850 cases)
Clammy Skin
Please login to see research statistics filtered on Pale nail-beds and Clammy Skin.
397
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating
Please login to see research statistics filtered on Pale nail-beds and Difficulty expectorating.
201
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
Please login to see research statistics filtered on Pale nail-beds and Bleed less than other people.
94
+1.7 times
3%
1.81% (637 cases)
At odds with local community
Please login to see research statistics filtered on Pale nail-beds and At odds with local community.
256
+1.7 times
8%
4.83% (1,665 cases)
Red tip of tongue
Please login to see research statistics filtered on Pale nail-beds and Red tip of tongue.
562
+1.6 times
18%
10.94% (4,014 cases)
Feel underweight
Please login to see research statistics filtered on Pale nail-beds and Feel underweight.
292
+1.6 times
9%
5.47% (2,358 cases)
Skin lacks tone
Please login to see research statistics filtered on Pale nail-beds and Skin lacks tone.
789
+1.6 times
25%
15.24% (5,438 cases)
Stomach Ulcer
Please login to see research statistics filtered on Pale nail-beds and Stomach Ulcer.
177
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Pale nail-beds and Even liquid foods aggravate abdominal pain.
163
+1.6 times
5%
3.06% (1,126 cases)
Chronic Peeling
Please login to see research statistics filtered on Pale nail-beds and Chronic Peeling.
201
+1.6 times
6%
3.68% (1,173 cases)
Tight/tense abdomen
Please login to see research statistics filtered on Pale nail-beds and Tight/tense abdomen.
374
+1.6 times
12%
7.36% (2,454 cases)
Blue Ring Around Iris
Please login to see research statistics filtered on Pale nail-beds and Blue Ring Around Iris.
250
+1.6 times
8%
4.91% (1,793 cases)
Swollen lymph nodes - arm pits
Please login to see research statistics filtered on Pale nail-beds and Swollen lymph nodes - arm pits.
273
+1.6 times
9%
5.54% (2,014 cases)
147
+1.6 times
5%
3.08% (1,160 cases)
Red dots on tongue
Please login to see research statistics filtered on Pale nail-beds and Red dots on tongue.
484
+1.6 times
15%
9.25% (3,391 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Pale nail-beds and Exercise aggravates symptoms.
587
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
Please login to see research statistics filtered on Pale nail-beds and Abdominal surgery.
144
+1.6 times
4%
2.47% (1,336 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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