College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PANCREATIC INSUFFICIENCY

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON PANCREATIC INSUFFICIENCY

In exocrine pancreatic insufficiency (EPI) the pancreas is unable to secrete adequate amounts of digestive enzymes. This leads to loose, greasy stools with undigested food; gas & bloating; and weight loss. Since many imbalances can cause the above, it is essential to get a positive diagnosis of pancreatic insufficiency from a qualified medical doctor.

The pancreas is named for the Greek words pan (all) and kreas (flesh). The pancreas produces more enzymes than any other digestive organ. Pancreatic enzymes are centrally released into the duodenum through the pancreatic duct and sphincter of Oddi. The pancreas also releases sodium bicarbonate to neutralize acids from the stomach.

Pancreatic lipase accounts for 90% of fat digestion, however fat digestion is not impaired until output drops to 10% of normal levels. Fat malabsorption is often the most prominent sign of EPI. Gall bladder hypomotility may also contribute to impaired fat digestion.

The resulting malabsorption causes weight loss, loss of subcutaneous fat, muscle wasting, and deficiency of fat-soluble vitamins including vitamins A,D,E and K. The undigested food particles are fermented by bacteria, causing gas, bloating and high toxic load to the liver. Stools may be shiny or oily, foul-smelling, soft, and often float because of unabsorbed fat (steatorrhea).

Subclinical pancreatic insufficiency is a disorder of low agni in Ayruveda specifically affecting pachaka pitta and samana vayu. It is called a weak spleen in Chinese Medicine. Any of the techniques to improve agni may help alleviate subclinical pancreatic insufficiency. Since pancreatic enzymes are essentially in a fluid base, adequate hydration may increase digestive function by up to 25%. Inflammation and loss of function in the duodenum (from h pylori, radiation, etc) may interrupt the synchrony between the release of food from the stomach and discharge of enzymes from the pancreas.

Clinical pancreatic insufficiency may be caused by chronic pancreatitis, cystic fibrosis, hypercalcemia, clogged ducts, and other causes.

A low bile acid pool may produce similar effects to pancreatic insufficiency, such as found in short bowel syndrome, crohn's disease, or other bile acid malabsorptive disorders. Pancreatic insufficiency may reduce the pancreas' ability to neutralize stomach acids in the duodenum. At low pH, lipase becomes inactive and bile salts precipitate out of solution, rendering them ineffective for fat digestion and inabsorbable by the small intestine. Precipitated bile salts are eliminated in feces, reducing the bile salt pool.

Disclaimer: 'Pancreatic Insufficiency' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PANCREATIC INSUFFICIENCY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PANCREATIC INSUFFICIENCY'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PANCREATIC INSUFFICIENCY
OR, GET A GENERAL DIET FOR BALANCING PANCREATIC INSUFFICIENCY

Augment your diet with these specially chosen ingredients below which may be useful for 'Pancreatic Insufficiency'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PANCREATIC INSUFFICIENCY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Pancreatic Insufficiency', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Sialogogue

SIALOGOGUE

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.

SEE ALL 'SIALOGOGUE' FOODS / HERBS

,
Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

SEE ALL 'FLUSHES-MEMBRANES' FOODS / HERBS

Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,
Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

PANCREATIC INSUFFICIENCY IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pancreatic Insufficiency'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pancreatic Insufficiency'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Pancreatic Insufficiency'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 545 People Reporting Pancreatic Insufficiency

On average the biocharacteristics of people reporting Pancreatic Insufficiency were more aggravated than 90% of other symptoms. From the 545 people who reported Pancreatic Insufficiency average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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98.8% avg client level
46.6% (254) of cases
8,532 have Difficult constitution
Cold Sign
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97.6% avg client level
28.6% (156) of cases
8,107 have Cold constitution
Vata Sign
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96.5% avg client level
40.9% (223) of cases
11,554 have Vata constitution
Dry Sign
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96.3% avg client level
33.0% (180) of cases
9,009 have Dry constitution
Bitter
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94.9% avg client level
30.1% (164) of cases
8,626 have Bitter constitution
Pungent
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82.6% avg client level
24.2% (132) of cases
6,802 have Pungent constitution
Light
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76.4% avg client level
27.0% (147) of cases
9,391 have Light constitution
Pitta
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45.2% avg client level
23.5% (128) of cases
10,540 have Pitta constitution
Astringent
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38.6% avg client level
24.2% (132) of cases
8,068 have Astringent constitution
Toxic Aggravates
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36.3% avg client level
35.2% (192) of cases
7,099 have Toxic constitution
Hot
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28.4% avg client level
15.0% (82) of cases
7,949 have Hot constitution
Salty
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26.4% avg client level
32.1% (175) of cases
7,179 have Salty constitution
Heavy Aggravates
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26.1% avg client level
24.6% (134) of cases
9,738 have Heavy constitution
Sour
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11.3% avg client level
19.6% (107) of cases
7,528 have Sour constitution
Sweet
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10.2% avg client level
19.4% (106) of cases
9,650 have Sweet constitution
Oily
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9.5% avg client level
19.4% (106) of cases
9,587 have Oily constitution
Kapha
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8.7% avg client level
25.7% (140) of cases
12,745 have Kapha constitution
Gooey
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7.8% avg client level
13.4% (73) of cases
7,069 have Gooey constitution

Risk Factors of Pancreatic Insufficiency

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pancreatic Insufficiency. Overall, 1.60% of people surveyed reported Pancreatic Insufficiency.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.60%

Review These Common Risk Factors

Feel underweight (2358)
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74 cases with both
3.1% of cases
90% more often
Feel overweight (25362)
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301 cases with both
1.2% of cases
30% less often
Hyperactive, quick (19615)
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183 cases with both
0.9% of cases
40% less often
Fatigue / tired (16721)
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302 cases with both
1.8% of cases
10% more often
Male (1336)
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27
Small number of cases
cases with both
2% of cases
20% more often
Female (26227)
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371 cases with both
1.4% of cases
10% less often
Show All
Pancreatitis (498)
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57 cases with both
11.4% of cases
610% more often
Enlarged Spleen (328)
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27
Small number of cases
cases with both
8.2% of cases
410% more often
Parasite passed in stool (353)
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28
Small number of cases
cases with both
7.9% of cases
390% more often
Liver Sore (883)
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59 cases with both
6.7% of cases
320% more often
Chronic Infection (1413)
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90 cases with both
6.4% of cases
300% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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104 cases with both
6.4% of cases
300% more often
Duodenal Ulcer (373)
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23
Small number of cases
cases with both
6.2% of cases
290% more often
Gallbladder Inflammation (1070)
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64 cases with both
6% of cases
270% more often
Malabsorption (4275)
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253 cases with both
5.9% of cases
270% more often
Intestine lumpy / like a rope (1615)
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92 cases with both
5.7% of cases
260% more often
Insulin Resistance (2202)
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123 cases with both
5.6% of cases
250% more often
Multiple chemical sensitivity (MCS) (2279)
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125 cases with both
5.5% of cases
240% more often
Bluish / Purple Tongue (472)
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25
Small number of cases
cases with both
5.3% of cases
230% more often
H pylori infection (1025)
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54 cases with both
5.3% of cases
230% more often
Solid foods aggravate abdominal pain (1417)
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72 cases with both
5.1% of cases
220% more often
Blood thick / Congested lymph (1069)
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54 cases with both
5.1% of cases
220% more often
Bones brittle / break easily (575)
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28
Small number of cases
cases with both
4.9% of cases
210% more often
Citrus allergy (670)
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32
Small number of cases
cases with both
4.8% of cases
200% more often
Abdominal pain continuous (1145)
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54 cases with both
4.7% of cases
190% more often
Guarding area of pain (886)
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41
Small number of cases
cases with both
4.6% of cases
190% more often
Leaky Gut Syndrome (4834)
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220 cases with both
4.6% of cases
190% more often
Recurrent Vomiting (817)
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37
Small number of cases
cases with both
4.5% of cases
180% more often
Gray Stool (528)
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23
Small number of cases
cases with both
4.4% of cases
170% more often
Even liquid foods aggravate abdominal pain (1126)
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50 cases with both
4.4% of cases
170% more often
Fecal Incontinence (1138)
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50 cases with both
4.4% of cases
170% more often
Recent weight loss (1516)
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67 cases with both
4.4% of cases
170% more often
Pain wakes you up at night (1604)
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71 cases with both
4.4% of cases
170% more often
High Blood Sugar (1860)
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81 cases with both
4.4% of cases
170% more often
Gastrointestinal Bleeding (555)
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24
Small number of cases
cases with both
4.3% of cases
170% more often
Neuralgia (784)
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32
Small number of cases
cases with both
4.1% of cases
160% more often
Fatty Liver (2700)
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111 cases with both
4.1% of cases
160% more often
Diverticulosis / Diverticulitis (1940)
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75 cases with both
3.9% of cases
140% more often
Jaundice (568)
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22
Small number of cases
cases with both
3.9% of cases
140% more often
Fibromyalgia (3094)
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120 cases with both
3.9% of cases
140% more often
Painful rash (516)
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20
Small number of cases
cases with both
3.9% of cases
140% more often
Many bubbles after urinating (1033)
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40
Small number of cases
cases with both
3.9% of cases
140% more often
Orange / Rubbery Stool (1013)
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38
Small number of cases
cases with both
3.8% of cases
140% more often
Pain right upper abdomen (3670)
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141 cases with both
3.8% of cases
140% more often
Pain left upper abdomen (3172)
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121 cases with both
3.8% of cases
140% more often
Non-healing sore / ulcer (816)
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31
Small number of cases
cases with both
3.8% of cases
140% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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48
Small number of cases
cases with both
3.8% of cases
140% more often
Skin Infection (608)
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23
Small number of cases
cases with both
3.8% of cases
140% more often
Chronic Fatigue Syndrome (CFS) (4107)
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158 cases with both
3.8% of cases
140% more often
Taking Enzyme Supplements (5194)
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197 cases with both
3.8% of cases
140% more often
Anal Spasm (1145)
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44
Small number of cases
cases with both
3.8% of cases
140% more often
Ulcerative Colitis (568)
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21
Small number of cases
cases with both
3.7% of cases
130% more often
Stomach Ulcer (1449)
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53 cases with both
3.7% of cases
130% more often
Fragile skin/breaks easily (1846)
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68 cases with both
3.7% of cases
130% more often
Joint pain after eating (712)
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26
Small number of cases
cases with both
3.7% of cases
130% more often
Hypoglycemic (2714)
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101 cases with both
3.7% of cases
130% more often
Red meat intolerant (1829)
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66 cases with both
3.6% of cases
120% more often
Gray teeth (1031)
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37
Small number of cases
cases with both
3.6% of cases
120% more often
Abdominal pain worse after eating (3850)
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140 cases with both
3.6% of cases
120% more often
Hyperthyroid (780)
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28
Small number of cases
cases with both
3.6% of cases
120% more often
Interstitial Cystitis (878)
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32
Small number of cases
cases with both
3.6% of cases
120% more often
Vomiting (1149)
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40
Small number of cases
cases with both
3.5% of cases
120% more often
Swollen lymph nodes (2365)
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82 cases with both
3.5% of cases
120% more often
Staph infection (1066)
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37
Small number of cases
cases with both
3.5% of cases
120% more often
Food Poisoning (1032)
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36
Small number of cases
cases with both
3.5% of cases
120% more often
Celiac Disease (1108)
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38
Small number of cases
cases with both
3.4% of cases
110% more often
Shiny / oily / fatty stools (2645)
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90 cases with both
3.4% of cases
110% more often
Hashimoto's Thyroiditis (1627)
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56 cases with both
3.4% of cases
110% more often
Wheat Intolerance (6953)
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231 cases with both
3.3% of cases
110% more often
Gallstones / Attack (1914)
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64 cases with both
3.3% of cases
110% more often
Osteoporosis / Osteopenia (2605)
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85 cases with both
3.3% of cases
110% more often
Prolapsed Uterus (769)
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25
Small number of cases
cases with both
3.3% of cases
110% more often
Autoimmune Disorders (5726)
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189 cases with both
3.3% of cases
110% more often
Dislocated shoulder / ribs / etc (1069)
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35
Small number of cases
cases with both
3.3% of cases
110% more often
Hiatal Hernia (1911)
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61 cases with both
3.2% of cases
100% more often
Rheumatoid Arthritis (1204)
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38
Small number of cases
cases with both
3.2% of cases
100% more often
Pain above belly button (4330)
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139 cases with both
3.2% of cases
100% more often
Lumps on Surface of Belly (713)
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23
Small number of cases
cases with both
3.2% of cases
100% more often
Impacted Fecal Matter (1293)
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41
Small number of cases
cases with both
3.2% of cases
100% more often
Hepatitis (Past/Current) (790)
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25
Small number of cases
cases with both
3.2% of cases
100% more often
Dull / Gray Skin (1056)
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34
Small number of cases
cases with both
3.2% of cases
100% more often
Skin growths - other (619)
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20
Small number of cases
cases with both
3.2% of cases
100% more often
B12 Deficiency (4649)
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149 cases with both
3.2% of cases
100% more often
Tight/tense abdomen (2454)
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79 cases with both
3.2% of cases
100% more often
Chronic Fungus infection (2556)
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80 cases with both
3.1% of cases
90% more often
Hypothyroid (5573)
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173 cases with both
3.1% of cases
90% more often
Difficulty Swallowing (2999)
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93 cases with both
3.1% of cases
90% more often
Swollen lymph nodes - hips (899)
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28
Small number of cases
cases with both
3.1% of cases
90% more often
Fruits Cause Gas (2764)
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86 cases with both
3.1% of cases
90% more often
Weakness / Debility (3964)
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123 cases with both
3.1% of cases
90% more often
Lungs Irritated / Inflamed (1038)
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32
Small number of cases
cases with both
3.1% of cases
90% more often
Peanut allergy (788)
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24
Small number of cases
cases with both
3% of cases
90% more often
Many cracks on tongue (1809)
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54 cases with both
3% of cases
90% more often
Kidney Infection (1649)
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49
Small number of cases
cases with both
3% of cases
90% more often
Bluish Skin (1150)
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34
Small number of cases
cases with both
3% of cases
90% more often
Nipple Fissures / Candida / Skin Problems (827)
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25
Small number of cases
cases with both
3% of cases
90% more often
Low basal body temperature (5258)
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157 cases with both
3% of cases
90% more often
Purple/blue lips (658)
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20
Small number of cases
cases with both
3% of cases
90% more often
Food allergy (7844)
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229 cases with both
2.9% of cases
80% more often
Nut allergy (960)
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28
Small number of cases
cases with both
2.9% of cases
80% more often
Frequent Nausea (5021)
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147 cases with both
2.9% of cases
80% more often

Complications of Those Reporting Pancreatic Insufficiency

People who report Pancreatic Insufficiency were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pancreatitis
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57 cases with both
+7.7 times more likely
10% of cases
1.3% (498 cases)
Prolonged bleeding when cut (Poor clotting)
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48 cases with both
+5.2 times more likely
9% of cases
1.74% (1,259 cases)
Parasite passed in stool
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28 cases with both
+5.0 times more likely
5% of cases
1.01% (353 cases)
Bluish / Purple Tongue
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25 cases with both
+4.8 times more likely
5% of cases
1.04% (472 cases)
Liver Sore
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59 cases with both
+4.7 times more likely
11% of cases
2.35% (883 cases)
Chronic Infection
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90 cases with both
+4.3 times more likely
17% of cases
3.94% (1,413 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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104 cases with both
+4.3 times more likely
19% of cases
4.46% (1,615 cases)
Gallbladder Inflammation
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64 cases with both
+4.1 times more likely
12% of cases
2.9% (1,070 cases)
Malabsorption
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253 cases with both
+4.0 times more likely
46% of cases
11.52% (4,275 cases)
Insulin Resistance
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123 cases with both
+4.0 times more likely
23% of cases
5.8% (2,202 cases)
Intestine lumpy / like a rope
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92 cases with both
+3.8 times more likely
17% of cases
4.48% (1,615 cases)
Show All
Multiple chemical sensitivity (MCS)
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125 cases with both
+3.7 times more likely
23% of cases
6.22% (2,279 cases)
H pylori infection
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54 cases with both
+3.6 times more likely
10% of cases
2.8% (1,025 cases)
Solid foods aggravate abdominal pain
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72 cases with both
+3.5 times more likely
13% of cases
3.75% (1,417 cases)
Recurrent Vomiting
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37 cases with both
+3.4 times more likely
7% of cases
2.03% (817 cases)
Citrus allergy
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32 cases with both
+3.4 times more likely
6% of cases
1.75% (670 cases)
Guarding area of pain
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41 cases with both
+3.4 times more likely
8% of cases
2.38% (886 cases)
Blood thick / Congested lymph
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54 cases with both
+3.3 times more likely
10% of cases
3% (1,069 cases)
Abdominal pain continuous
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54 cases with both
+3.2 times more likely
10% of cases
3.09% (1,145 cases)
Leaky Gut Syndrome
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220 cases with both
+3.2 times more likely
40% of cases
12.42% (4,834 cases)
Pain wakes you up at night
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71 cases with both
+3.1 times more likely
13% of cases
4.18% (1,604 cases)
Recent weight loss
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67 cases with both
+3.0 times more likely
12% of cases
4.04% (1,516 cases)
Fatty Liver
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111 cases with both
+3.0 times more likely
20% of cases
6.76% (2,700 cases)
Even liquid foods aggravate abdominal pain
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50 cases with both
+2.9 times more likely
9% of cases
3.06% (1,126 cases)
Fecal Incontinence
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50 cases with both
+2.9 times more likely
9% of cases
3.1% (1,138 cases)
Bones brittle / break easily
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28 cases with both
+2.8 times more likely
5% of cases
1.76% (575 cases)
Taking Enzyme Supplements
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197 cases with both
+2.8 times more likely
36% of cases
12.74% (5,194 cases)
Fibromyalgia
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120 cases with both
+2.8 times more likely
22% of cases
7.84% (3,094 cases)
Ulcerative Colitis
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21 cases with both
+2.8 times more likely
4% of cases
1.44% (568 cases)
Diverticulosis / Diverticulitis
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75 cases with both
+2.8 times more likely
14% of cases
5.07% (1,940 cases)
Anal Spasm
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44 cases with both
+2.7 times more likely
8% of cases
2.91% (1,145 cases)
Stomach Ulcer
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53 cases with both
+2.7 times more likely
10% of cases
3.67% (1,449 cases)
Fistula
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14 cases with both
+2.7 times more likely
3% of cases
1.11% (425 cases)
Pain right upper abdomen
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141 cases with both
+2.7 times more likely
26% of cases
9.65% (3,670 cases)
Pain left upper abdomen
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121 cases with both
+2.7 times more likely
22% of cases
8.2% (3,172 cases)
Colon surgery
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18 cases with both
+2.7 times more likely
3% of cases
1.12% (416 cases)
High Blood Sugar
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81 cases with both
+2.7 times more likely
15% of cases
5.62% (1,860 cases)
Chronic Fatigue Syndrome (CFS)
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158 cases with both
+2.7 times more likely
29% of cases
10.87% (4,107 cases)
Non-healing sore / ulcer
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31 cases with both
+2.7 times more likely
6% of cases
2.25% (816 cases)
Gastrointestinal Bleeding
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24 cases with both
+2.6 times more likely
4% of cases
1.51% (555 cases)
Painful rash
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20 cases with both
+2.6 times more likely
4% of cases
1.51% (516 cases)
Interstitial Cystitis
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32 cases with both
+2.6 times more likely
6% of cases
2.27% (878 cases)
Gray Stool
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23 cases with both
+2.6 times more likely
4% of cases
1.52% (528 cases)
Food Poisoning
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36 cases with both
+2.6 times more likely
7% of cases
2.68% (1,032 cases)
Abdominal pain worse after eating
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140 cases with both
+2.6 times more likely
26% of cases
10.09% (3,850 cases)
Gray teeth
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37 cases with both
+2.6 times more likely
7% of cases
2.73% (1,031 cases)
Feel underweight
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74 cases with both
+2.6 times more likely
14% of cases
5.47% (2,358 cases)
Slow, heavy digestion
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317 cases with both
+2.5 times more likely
58% of cases
22.89% (21,898 cases)
Hypoglycemic
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101 cases with both
+2.5 times more likely
19% of cases
7.54% (2,714 cases)
Vomiting
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40 cases with both
+2.5 times more likely
7% of cases
2.82% (1,149 cases)
Orange / Rubbery Stool
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38 cases with both
+2.5 times more likely
7% of cases
2.82% (1,013 cases)
Celiac Disease
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38 cases with both
+2.5 times more likely
7% of cases
2.85% (1,108 cases)
Red meat intolerant
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66 cases with both
+2.4 times more likely
12% of cases
4.93% (1,829 cases)
Exercise aggravates symptoms
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146 cases with both
+2.4 times more likely
27% of cases
11.1% (5,106 cases)
Abdominal surgery
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32 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Gallstones / Attack
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64 cases with both
+2.4 times more likely
12% of cases
4.95% (1,914 cases)
Jaundice
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22 cases with both
+2.4 times more likely
4% of cases
1.66% (568 cases)
Seizures
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18 cases with both
+2.4 times more likely
3% of cases
1.25% (452 cases)
Pain above belly button
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139 cases with both
+2.4 times more likely
26% of cases
10.91% (4,330 cases)
Skin growths - other
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20 cases with both
+2.4 times more likely
4% of cases
1.68% (619 cases)
Hyperthyroid
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28 cases with both
+2.4 times more likely
5% of cases
2.1% (780 cases)
Joint pain after eating
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26 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Neuralgia
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32 cases with both
+2.4 times more likely
6% of cases
2.54% (784 cases)
Skin Infection
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23 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Shiny / oily / fatty stools
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90 cases with both
+2.3 times more likely
17% of cases
7.25% (2,645 cases)
Swollen lymph nodes
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82 cases with both
+2.3 times more likely
15% of cases
6.44% (2,365 cases)
Staph infection
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37 cases with both
+2.3 times more likely
7% of cases
3.01% (1,066 cases)
Impacted Fecal Matter
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41 cases with both
+2.3 times more likely
8% of cases
3.44% (1,293 cases)
Autoimmune Disorders
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189 cases with both
+2.3 times more likely
35% of cases
15.16% (5,726 cases)
Wheat Intolerance
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231 cases with both
+2.3 times more likely
42% of cases
18.37% (6,953 cases)
Fragile skin/breaks easily
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68 cases with both
+2.3 times more likely
12% of cases
5.3% (1,846 cases)
Fruits Cause Gas
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86 cases with both
+2.2 times more likely
16% of cases
7.15% (2,764 cases)
Difficulty Swallowing
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93 cases with both
+2.2 times more likely
17% of cases
7.64% (2,999 cases)
Many bubbles after urinating
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40 cases with both
+2.2 times more likely
7% of cases
3.17% (1,033 cases)
Nipple Fissures / Candida / Skin Problems
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25 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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90 cases with both
+2.2 times more likely
17% of cases
7.8% (3,400 cases)
Hiatal Hernia
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61 cases with both
+2.2 times more likely
11% of cases
5.05% (1,911 cases)
Hepatitis (Past/Current)
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25 cases with both
+2.2 times more likely
5% of cases
2.31% (790 cases)
Frequent Nausea
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147 cases with both
+2.1 times more likely
27% of cases
12.57% (5,021 cases)
Gout
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18 cases with both
+2.1 times more likely
3% of cases
1.4% (451 cases)
Chronic Fungus infection
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80 cases with both
+2.1 times more likely
15% of cases
7.02% (2,556 cases)
B12 Deficiency
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149 cases with both
+2.1 times more likely
27% of cases
12.66% (4,649 cases)
Purple/blue lips
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20 cases with both
+2.1 times more likely
4% of cases
1.88% (658 cases)
Location of abdominal pain moves
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157 cases with both
+2.1 times more likely
29% of cases
13.68% (5,432 cases)
Diabetes (Adult Onset Type II)
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42 cases with both
+2.1 times more likely
8% of cases
3.79% (1,568 cases)
Hypothyroid
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173 cases with both
+2.1 times more likely
32% of cases
15.17% (5,573 cases)
Lungs Irritated / Inflamed
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32 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Poor discernment of temperature
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41 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Pale menstrual blood
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14 cases with both
+2.1 times more likely
3% of cases
1.44% (461 cases)
Lumps on Surface of Belly
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23 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Past Chemotherapy
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15 cases with both
+2.1 times more likely
3% of cases
1.45% (447 cases)
Food allergy
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229 cases with both
+2.1 times more likely
42% of cases
20.42% (7,844 cases)
Low basal body temperature
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157 cases with both
+2.1 times more likely
29% of cases
14.13% (5,258 cases)
Hashimoto's Thyroiditis
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56 cases with both
+2.0 times more likely
10% of cases
4.88% (1,627 cases)
Prolapsed Uterus
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25 cases with both
+2.0 times more likely
5% of cases
2.45% (769 cases)
Pain with sense of fullness
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134 cases with both
+2.0 times more likely
25% of cases
12.26% (4,736 cases)
Rheumatoid Arthritis
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38 cases with both
+2.0 times more likely
7% of cases
3.45% (1,204 cases)
Gastritis
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152 cases with both
+2.0 times more likely
28% of cases
13.86% (5,279 cases)
Burning abdominal pain
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63 cases with both
+2.0 times more likely
12% of cases
5.97% (2,301 cases)
Kidney Infection
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49 cases with both
+2.0 times more likely
9% of cases
4.49% (1,649 cases)
Pain right lower abdomen
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116 cases with both
+2.0 times more likely
21% of cases
10.49% (4,066 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'pancreatic insufficiency' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'pancreatic insufficiency'?

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