School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

PEANUTS

Are you prone to a problem with 'Peanuts'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

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AYURVEDA PERSPECTIVE ON PEANUTS

Why do we love nuts? Humans have a long history of eating nuts. Nuts were the primary source of fats and proteins prior to the agricultural revolution. Unfortunately, peanuts aren't nuts; they're beans. They're harder to digest than most nuts. And, their inherently hot nature, combined with aflatoxin, can aggravate the liver.
Ayurveda Peanuts Example 1 Large

DIET FOR IMBALANCES RELATED TO 'PEANUTS'

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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Peanuts', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

PEANUTS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Peanuts' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Peanuts'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Peanuts'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Peanuts'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 12,504 People Reporting Peanuts

On average the biocharacteristics of people reporting Peanuts were less aggravated than 90% of other symptoms. From the 12,504 people who reported Peanuts in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily Sign
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68.4%
23.8% (2,980)
9,587 have Oily constitution
Salty
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64.8%
19.0% (2,377)
7,179 have Salty constitution
Causes Kapha
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64.1%
31.4% (3,926)
12,745 have Kapha constitution
Causes Sweet
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60.3%
24.4% (3,045)
9,650 have Sweet constitution
Light
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57.9%
21.8% (2,722)
9,391 have Light constitution
Heavy Sign
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53.2%
24.4% (3,056)
9,738 have Heavy constitution
Dry
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51.2%
21.4% (2,674)
9,009 have Dry constitution
Astringent
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50.0%
18.3% (2,293)
8,068 have Astringent constitution
Bitter
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48.0%
19.8% (2,472)
8,626 have Bitter constitution
Sour
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46.0%
20.0% (2,496)
7,528 have Sour constitution
Difficult Sign
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45.6%
22.4% (2,805)
8,532 have Difficult constitution
Hot Sign
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40.9%
19.4% (2,421)
7,949 have Hot constitution
Gooey
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40.1%
17.5% (2,182)
7,069 have Gooey constitution
Toxic
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34.5%
18.9% (2,367)
7,099 have Toxic constitution
Cold
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31.9%
19.5% (2,444)
8,107 have Cold constitution
Pungent
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30.2%
16.4% (2,056)
6,802 have Pungent constitution
Causes Vata
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28.8%
27.6% (3,453)
11,554 have Vata constitution
Causes Pitta
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26.8%
26.1% (3,266)
10,540 have Pitta constitution

Risk Factors of Peanuts

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Peanuts. Overall, 31.66% of people surveyed in this research study reported Peanuts.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 31.66%

Review These Common Risk Factors

Feel underweight (2358)
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678
28.8%
10% less often
Feel overweight (25362)
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8034
31.7%
insignificant difference
Hyperactive, quick (19615)
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3363
17.1%
50% less often
Fatigue / tired (16721)
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5262
31.5%
insignificant difference
Male (1336)
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464
34.7%
10% more often
Female (26227)
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7933
30.2%
insignificant difference
Show All
Burritos (8001)
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3612
45.1%
40% more often
Candy (7492)
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3158
42.2%
30% more often
Beans (20101)
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8312
41.4%
30% more often
Burgers/Hot Dogs (8841)
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3620
40.9%
30% more often
Canned/frozen food (13186)
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5348
40.6%
30% more often
Sandwiches (13526)
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5471
40.4%
30% more often
Stroke (from clot) (139)
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56
40.3%
30% more often
Refined flours (10936)
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4385
40.1%
30% more often
Wheat (16659)
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6643
39.9%
30% more often
Pizza (15366)
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6094
39.7%
30% more often
Semen discharge in urine (130)
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51
39.2%
20% more often
Fruits with meals/yogurt (14270)
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5554
38.9%
20% more often
Dessert after meals (11160)
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4309
38.6%
20% more often
Brown Rice (12922)
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4993
38.6%
20% more often
Refined sugar (13447)
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5180
38.5%
20% more often
Tomatoes (23795)
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9165
38.5%
20% more often
Pretend Eating / Playing with Food (461)
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177
38.4%
20% more often
Soda / corn syrup (5096)
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1949
38.2%
20% more often
Exercising after eating too much (2548)
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970
38.1%
20% more often
Carbuncle (209)
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79
37.8%
20% more often
Chocolate (21019)
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7927
37.7%
20% more often
Frequent snacking (16139)
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6032
37.4%
20% more often
Defensive (225)
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84
37.3%
20% more often
Use microwave (3857)
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1436
37.2%
20% more often
Pain in testicles (251)
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93
37.1%
20% more often
Iced/cold drinks (14492)
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5357
37%
20% more often
Spicy food (16819)
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6208
36.9%
20% more often
Manic / giddy (2385)
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881
36.9%
20% more often
Currently pregnant (155)
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57
36.8%
20% more often
Fatty fried food (11744)
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4298
36.6%
20% more often
Exercising as punishment (2175)
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795
36.6%
20% more often
Blood or pus in mucus (462)
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168
36.4%
10% more often
Childcare draining (5700)
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2072
36.4%
10% more often
Food is romantic / passionate (9067)
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3302
36.4%
10% more often
Eating after midnight (3846)
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1399
36.4%
10% more often
Exercising when emotional (5575)
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2031
36.4%
10% more often
Blisters (609)
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221
36.3%
10% more often
Chronic Peeling Skin (1173)
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426
36.3%
10% more often
Self Mutilation (1881)
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683
36.3%
10% more often
Food is a necessary distraction (5753)
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2088
36.3%
10% more often
Emphysema (124)
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45
Small number of cases
36.3%
10% more often
Frequent Leftovers (14905)
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5404
36.3%
10% more often
Bulky muscles (2089)
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757
36.2%
10% more often
Binging more than 1x monthly (5063)
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1832
36.2%
10% more often
Hyperparathyroid (166)
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60
36.1%
10% more often
Daily physical labor (4606)
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1662
36.1%
10% more often
Water after meals (16151)
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5808
36%
10% more often
Green mucus (1730)
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622
36%
10% more often
Need constant social activity (1756)
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633
36%
10% more often
High fiber diet (11140)
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4005
36%
10% more often
Uncontrollable compulsion to eat (4198)
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1511
36%
10% more often
Dairy/milk/cheese/ice-cream (22981)
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8249
35.9%
10% more often
Eat out when traveling (17347)
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6227
35.9%
10% more often
Indiscriminate eating (3113)
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1119
35.9%
10% more often
Exercising more than 1 hour a day (4529)
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1628
35.9%
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1266
35.8%
10% more often
Protein Shakes (10190)
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3647
35.8%
10% more often
Bones brittle / break easily (575)
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205
35.7%
10% more often
Artificial sweeteners (8589)
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3068
35.7%
10% more often
Eat out on work days (6529)
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2327
35.6%
10% more often
Eating without realizing it (4049)
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1438
35.5%
10% more often
Chewing and spitting food (1294)
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460
35.5%
10% more often
Raw Food / Salads (24167)
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8549
35.4%
10% more often
Smoking to suppress appetite (3891)
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1378
35.4%
10% more often
Not smart enough (1117)
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394
35.3%
10% more often
Preoccupied with sex / lust (2530)
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893
35.3%
10% more often
Bleed less than other people (637)
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225
35.3%
10% more often
Fast food 2+ times / week (6974)
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2458
35.2%
10% more often
Vengeful / spiteful (383)
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135
35.2%
10% more often
Strep Throat (1657)
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584
35.2%
10% more often
Buy food for others then eat it (2759)
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972
35.2%
10% more often
At odds with church / religion (3636)
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1276
35.1%
10% more often
Family prevents career development (3992)
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1401
35.1%
10% more often
Broccoli, Cauliflower, Cabbage (24983)
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8773
35.1%
10% more often
Fasting during daytime hours / bingeing at night (5367)
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1886
35.1%
10% more often
Eating after 8pm (19021)
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6655
35%
10% more often
Eat when abdomen painful (2767)
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968
35%
10% more often
Frequent baking (2956)
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1036
35%
10% more often
Drinking coffee to replace food (7337)
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2567
35%
10% more often
Yellow vaginal discharge (1950)
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680
34.9%
10% more often
Eating vegetables to suppress hunger (9352)
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3261
34.9%
10% more often
Tuberculosis/TB (135)
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47
Small number of cases
34.8%
10% more often
Thick skin (2260)
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787
34.8%
10% more often
Acne - painful (1966)
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685
34.8%
10% more often
Pliable / elastic skin (6272)
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2181
34.8%
10% more often
Homesick (2646)
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921
34.8%
10% more often
Scheduling time alone to eat (3314)
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1152
34.8%
10% more often
Compulsive exercising (1909)
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665
34.8%
10% more often
Skin problems on genitals (2395)
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832
34.7%
10% more often
Night-time Ejaculation (369)
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128
34.7%
10% more often
Tickle in nose (3451)
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1198
34.7%
10% more often
Rebel against food limitations (3798)
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1317
34.7%
10% more often
Morning Sickness (1146)
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396
34.6%
10% more often
Eating while driving/TV/hurrying (15540)
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5381
34.6%
10% more often
Boils (1160)
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401
34.6%
10% more often

Complications of Those Reporting Peanuts

In this research study, people who report Peanuts were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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356
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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4776
+1.7 times
38%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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4342
+1.6 times
35%
21.59% (13,471 cases)
Burritos
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3612
+1.5 times
29%
19.55% (8,001 cases)
Artificial sweeteners
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3068
+1.5 times
25%
17.04% (8,589 cases)
Exercising after eating too much
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970
+1.5 times
8%
5.47% (2,548 cases)
Restricting Food Intake
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5177
+1.5 times
41%
28.12% (15,613 cases)
Canned/frozen food
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5348
+1.4 times
43%
30.1% (13,186 cases)
Burgers/Hot Dogs
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3620
+1.4 times
29%
20.98% (8,841 cases)
Refined flours
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4385
+1.4 times
35%
25.79% (10,936 cases)
Exercising as punishment
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795
+1.4 times
6%
4.43% (2,175 cases)
Show All
Candy
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3158
+1.4 times
25%
18.5% (7,492 cases)
Sandwiches
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5471
+1.3 times
44%
32.78% (13,526 cases)
Fatty fried food
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4298
+1.3 times
34%
25.49% (11,744 cases)
Pizza
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6094
+1.3 times
49%
37.22% (15,366 cases)
Long workday
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4781
+1.3 times
38%
28.99% (22,260 cases)
Soda / corn syrup
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1949
+1.3 times
16%
12.21% (5,096 cases)
Beans
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8312
+1.3 times
66%
50.62% (20,101 cases)
Strong hunger
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6394
+1.3 times
51%
39.61% (31,540 cases)
Conflict makes me restless
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8372
+1.3 times
67%
52.33% (43,701 cases)
Wheat
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6643
+1.3 times
53%
41.45% (16,659 cases)
Dessert after meals
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4309
+1.3 times
34%
26.89% (11,160 cases)
Refined sugar
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5180
+1.3 times
41%
32.5% (13,447 cases)
Exercising without eating
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2591
+1.3 times
21%
16.67% (7,501 cases)
Poor diet
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3822
+1.3 times
31%
24.63% (11,384 cases)
Tomatoes
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9165
+1.2 times
73%
58.66% (23,795 cases)
Currently/recently on a diet
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3810
+1.2 times
30%
24.25% (11,960 cases)
Overwhelmed by responsibilities
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6331
+1.2 times
51%
41.32% (19,304 cases)
Gain weight easily
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6697
+1.2 times
54%
43.99% (35,031 cases)
Iced/cold drinks
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5357
+1.2 times
43%
35.19% (14,492 cases)
Fruits with meals/yogurt
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5554
+1.2 times
44%
36.11% (14,270 cases)
Irregular/small appetite
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3627
+1.2 times
29%
23.81% (20,509 cases)
Gas, irregular digestion
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8859
+1.2 times
71%
58.32% (47,247 cases)
Abdominal surgery
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415
+1.2 times
3%
2.47% (1,336 cases)
Frequent Leftovers
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5404
+1.2 times
43%
35.49% (14,905 cases)
Exercising when emotional
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2031
+1.2 times
16%
13.22% (5,575 cases)
Exercising 6+ times per week
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2082
+1.2 times
17%
14.07% (6,093 cases)
Childcare draining
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2072
+1.2 times
17%
14.12% (5,700 cases)
Chocolate
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7927
+1.2 times
63%
52.43% (21,019 cases)
Food is a necessary distraction
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2088
+1.2 times
17%
14.21% (5,753 cases)
Compulsive exercising
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665
+1.2 times
5%
4.18% (1,909 cases)
Eating after midnight
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1399
+1.2 times
11%
9.2% (3,846 cases)
Blisters
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221
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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206
+1.2 times
2%
1.68% (619 cases)
Intense emotions
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7780
+1.2 times
62%
52.25% (42,048 cases)
Brown Rice
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4993
+1.2 times
40%
33.71% (12,922 cases)
Unemployed / underemployed
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2454
+1.2 times
20%
16.88% (7,576 cases)
Caring, calm, patient
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6012
+1.2 times
48%
40.69% (32,300 cases)
Fast food 2+ times / week
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2458
+1.2 times
20%
16.96% (6,974 cases)
Spicy food
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6208
+1.2 times
50%
42.42% (16,819 cases)
Frequent snacking
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6032
+1.2 times
48%
40.79% (16,139 cases)
Skin Infection
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192
+1.2 times
2%
1.7% (608 cases)
Anxiety, fear, uncertainty
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8621
+1.2 times
69%
58.66% (47,291 cases)
Exercise aggravates symptoms
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1576
+1.2 times
13%
11.1% (5,106 cases)
Anorexia, past or current
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1316
+1.2 times
11%
9.45% (4,050 cases)
Skip meals more than 2x/week
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5208
+1.2 times
42%
36.1% (15,623 cases)
Dairy/milk/cheese/ice-cream
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8249
+1.2 times
66%
56.81% (22,981 cases)
Friends are work related, change with job
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4166
+1.2 times
33%
28.54% (22,284 cases)
Chewing and spitting food
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460
+1.2 times
4%
3.47% (1,294 cases)
Food is romantic / passionate
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3302
+1.1 times
26%
22.61% (9,067 cases)
Water after meals
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5808
+1.1 times
46%
40.08% (16,151 cases)
Protein Shakes
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3647
+1.1 times
29%
25.42% (10,190 cases)
Irregular sleep schedule
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6116
+1.1 times
49%
43.08% (18,870 cases)
Exercising more than 1 hour a day
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1628
+1.1 times
13%
11.43% (4,529 cases)
Financially unstable
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4383
+1.1 times
35%
30.79% (13,604 cases)
Wide, Heavy Hips
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3700
+1.1 times
30%
26.4% (20,459 cases)
Bones brittle / break easily
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205
+1.1 times
2%
1.76% (575 cases)
Feel guilty when skip exercise
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6047
+1.1 times
48%
42.31% (18,003 cases)
Workaholic
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1862
+1.1 times
15%
13.24% (5,855 cases)
Premature Ejaculation
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198
+1.1 times
2%
1.77% (591 cases)
Pain relieved by doubling over
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843
+1.1 times
7%
6.2% (2,537 cases)
Conflict makes me depressed, lazy
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3832
+1.1 times
31%
27.54% (21,522 cases)
Frequent Stress
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7962
+1.1 times
64%
56.87% (25,363 cases)
Dry, dark, frizzy hair
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4265
+1.1 times
34%
30.27% (24,799 cases)
Sharp language
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5724
+1.1 times
46%
41.08% (32,070 cases)
Food Poisoning
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338
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
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1401
+1.1 times
11%
9.83% (3,992 cases)
Insomnia
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4238
+1.1 times
34%
30.39% (13,627 cases)
Variety in food is fun
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8357
+1.1 times
67%
60% (24,158 cases)
Anger, irritable, ambitious, analytical
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7637
+1.1 times
61%
54.66% (42,924 cases)
Short bursts of energy
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5904
+1.1 times
47%
42.15% (34,156 cases)
Food is comfort
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7992
+1.1 times
64%
57.43% (23,448 cases)
Lose weight easily
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2192
+1.1 times
18%
16.19% (13,037 cases)
Pain sudden onset
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1315
+1.1 times
11%
9.9% (3,992 cases)
Broccoli, Cauliflower, Cabbage
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8773
+1.1 times
70%
63.02% (24,983 cases)
Stress affects my digestion
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6395
+1.1 times
51%
45.94% (19,512 cases)
Stocky, round, broad or large
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3476
+1.1 times
28%
25.26% (19,065 cases)
Eat out when traveling
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6227
+1.1 times
50%
45.14% (17,347 cases)
Eating while driving/TV/hurrying
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5381
+1.1 times
43%
38.85% (15,540 cases)
Mood changes quickly
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5394
+1.1 times
43%
38.86% (31,189 cases)
Raw Food / Salads
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8549
+1.1 times
68%
61.49% (24,167 cases)
Difficulty expectorating
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448
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
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225
+1.1 times
2%
1.81% (637 cases)
Feel overweight
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8034
+1.1 times
64%
57.96% (25,362 cases)
High fiber diet
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4005
+1.1 times
32%
28.99% (11,140 cases)
Strong desire to exercise
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5942
+1.1 times
48%
43.51% (17,654 cases)
Feel unhealthy when skip exercise
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5894
+1.1 times
47%
42.65% (17,772 cases)
Smoking to suppress appetite
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1378
+1.1 times
11%
9.99% (3,891 cases)
Feel stuck
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4117
+1.1 times
33%
29.98% (12,640 cases)
Pain lower back
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6145
+1.1 times
49%
44.53% (19,881 cases)
Gray teeth
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314
+1.1 times
3%
2.73% (1,031 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'peanuts' in your life? Is there something else you'd like to know about 'peanuts'?

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