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AYURVEDIC HEALTH REMEDIES
PINK SKIN
Table of ContentsAre you prone to a problem with 'Pink skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON PINK SKINPink skin appears predominantly pink in color. It can be a sign of strong, healthy circulation of blood to the surface of the skin.However, in some cases, skin may appear pink if it is inflamed, irritated, or there is sun damage. Pink or inflamed skin may also be due to allergies. The face can appear pink if a person is embarrassed or anxious. Blushing in this way occurs when the sympathetic nervous system is activated and causes blood vessels to dilate. If skin is inflamed or sun damaged, use aloe vera gel or neem oil topically to cool and soothe the irritation. If skin appears pink due to acute blushing when embarrassed, practice belly breathing to reduce blood vessel dilation by switching to the parasympathetic nervous system. In the case of blushing, avoid foods that are vasodilators such as alcohol, black pepper, and garlic. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PINK SKIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PINK SKIN'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2PINK SKIN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pink skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Pink skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pink skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin Color IssuesSun sensitivity Risk Factor: 40% more often Complication: +1.5 times as often 
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Warm & rosy skin Risk Factor: 40% less often Complication: +1.2 times as often
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Skin red after mild abrasion Risk Factor: 40% more often Complication: +1.6 times as often
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CirculationFlushes Easily Risk Factor: 40% more often Complication: +1.6 times as often
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Complexion TypeInflamed skin Risk Factor: 20% more often Complication: +1.2 times as often
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Red Blood CellsBright red lips, face or palms Risk Factor: 40% less often Complication: +1.4 times as often
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Biocharacteristics of 6,880 People Reporting Pink skinOn average the biocharacteristics of people reporting Pink skin were less aggravated than 89% of other symptoms. From the 6,880 people who reported Pink skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Aggravates
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90.8%
27.7% (1,909)
7,949 have Hot constitution
Pungent Aggravates
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75.2%
23.3% (1,601)
6,802 have Pungent constitution
Oily
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70.5%
30.1% (2,071)
9,587 have Oily constitution
Salty
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68.8%
23.5% (1,620)
7,179 have Salty constitution
Kapha
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67.0%
36.7% (2,523)
12,745 have Kapha constitution
Pitta Aggravates
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66.3%
36.9% (2,542)
10,540 have Pitta constitution
Sweet
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64.4%
31.3% (2,150)
9,650 have Sweet constitution
Heavy
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52.8%
32.5% (2,234)
9,738 have Heavy constitution
Difficult
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45.2%
27.5% (1,892)
8,532 have Difficult constitution
Gooey
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41.3%
18.1% (1,245)
7,069 have Gooey constitution
Astringent
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35.2%
22.4% (1,539)
8,068 have Astringent constitution
Sour
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34.5%
23.7% (1,630)
7,528 have Sour constitution
Bitter
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33.7%
21.8% (1,498)
8,626 have Bitter constitution
Light
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31.2%
24.5% (1,687)
9,391 have Light constitution
28.8%
23.9% (1,644)
9,009 have Dry constitution
Toxic
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21.5%
22.6% (1,556)
7,099 have Toxic constitution
Risk Factors of Pink skin
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pink skin.
Overall, 20.30% of people surveyed in this research study reported Pink skin.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 20.30%Review These Common Risk Factors Feel underweight (2358)
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261
11.1%
50% less often
Feel overweight (25362)
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4742
18.7%
10% less often
Hyperactive, quick (19615)
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1762
9%
60% less often
Fatigue / tired (16721)
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3256
19.5%
insignificant difference
Male (1336)
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185
13.8%
30% less often
Female (26227)
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5445
20.8%
insignificant difference
Sun sensitivity (7401)
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2151
29.1%
40% more often
Ruddy complexion (3145)
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900
28.6%
40% more often
Skin red after mild abrasion (9164)
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2547
27.8%
40% more often
Flushes Easily (12421)
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3414
27.5%
40% more often
Blue Ring Around Iris (1793)
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490
27.3%
30% more often
Sun aggravates skin (8126)
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2182
26.9%
30% more often
Rosaceae (3931)
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1048
26.7%
30% more often
Sun damage/burn (6640)
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1768
26.6%
30% more often
Rheumatic Fever (146)
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38 Small number of cases 26%
30% more often
Freckles numerous (8392)
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2178
26%
30% more often
Red capillaries visible on skin (4003)
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1035
25.9%
30% more often
Convulsions (156)
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40 Small number of cases 25.6%
30% more often
Blisters (609)
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155
25.5%
30% more often
Warm to touch (7183)
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1823
25.4%
30% more often
Pliable / elastic skin (6272)
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1556
24.8%
20% more often
Strep Throat (1657)
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409
24.7%
20% more often
Sensitive to Poison Ivy (4129)
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1020
24.7%
20% more often
Inflamed skin (2135)
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526
24.6%
20% more often
Skin sensitivity to chemicals (7584)
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1850
24.4%
20% more often
Skin problems on Chest (3558)
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868
24.4%
20% more often
Croup (176)
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43 Small number of cases 24.4%
20% more often
Skin Allergy / Contact dermatitis (1872)
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454
24.3%
20% more often
Skin problems on nose (6494)
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1581
24.3%
20% more often
Skin cancer (1006)
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242
24.1%
20% more often
Psychiatric Treatment (3639)
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873
24%
20% more often
Past Chemotherapy (447)
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107
23.9%
20% more often
Currently pregnant (155)
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37 Small number of cases 23.9%
20% more often
Raised & bumpy rash (1605)
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384
23.9%
20% more often
Pale nail-beds (3202)
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765
23.9%
20% more often
Indiscriminate eating (3113)
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743
23.9%
20% more often
Fragile skin/breaks easily (1846)
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440
23.8%
20% more often
Dilated Pupil (518)
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123
23.7%
20% more often
Stroke (from clot) (139)
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33 Small number of cases 23.7%
20% more often
Acne - painful (1966)
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466
23.7%
20% more often
Love cold climates (6021)
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1419
23.6%
20% more often
Sweaty palms (3063)
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723
23.6%
20% more often
Red tip of tongue (4014)
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945
23.5%
20% more often
Chronic Peeling Skin (1173)
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276
23.5%
20% more often
Heat aggravates my skin (10128)
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2382
23.5%
20% more often
Wind aggravates (7737)
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1820
23.5%
20% more often
Rebel against food limitations (3798)
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894
23.5%
20% more often
Red / flushed skin (6782)
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1587
23.4%
20% more often
Detergent allergy (3204)
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750
23.4%
20% more often
Skin problems on chin (7972)
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1866
23.4%
20% more often
Bulky muscles (2089)
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488
23.4%
20% more often
Mononucleosis (Past) (2257)
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525
23.3%
10% more often
Gray coating tongue (1345)
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312
23.2%
10% more often
Pretend Eating / Playing with Food (461)
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107
23.2%
10% more often
At odds with nationality / culture (212)
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49 Small number of cases 23.1%
10% more often
Flat rash (526)
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121
23%
10% more often
Pale menstrual blood (461)
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106
23%
10% more often
Gallstones / Attack (1914)
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438
22.9%
10% more often
Manic / giddy (2385)
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545
22.9%
10% more often
Hiding wrappers / packaging (4619)
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1059
22.9%
10% more often
Swallowing mucus (6324)
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1444
22.8%
10% more often
Skin problems on neck (3607)
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822
22.8%
10% more often
Soft, flexible, oval shaped nails (12026)
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2738
22.8%
10% more often
Insufficient cleanliness (4471)
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1018
22.8%
10% more often
House dry (5671)
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1292
22.8%
10% more often
Bruise easily (11853)
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2689
22.7%
10% more often
Traveler's Diarrhea (1701)
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386
22.7%
10% more often
Implant / Prosthesis (787)
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179
22.7%
10% more often
Taking Western pharmaceuticals (6618)
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1501
22.7%
10% more often
Humidity aggravates my skin (7017)
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1593
22.7%
10% more often
Red dots on tongue (3391)
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768
22.6%
10% more often
Skin problems upper arms (4678)
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1058
22.6%
10% more often
Seborrheic keratoses (1221)
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276
22.6%
10% more often
Skin growths - other (619)
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140
22.6%
10% more often
Have a Cat (9959)
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2253
22.6%
10% more often
Skin problems on Forehead (4851)
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1091
22.5%
10% more often
Small moons on nails (11721)
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2632
22.5%
10% more often
Bright red tongue (2039)
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459
22.5%
10% more often
Excessive sleep (5994)
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1343
22.4%
10% more often
Clammy Skin (2812)
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629
22.4%
10% more often
Steady Tongue (7301)
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1636
22.4%
10% more often
Bloodshot Eyes (2543)
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569
22.4%
10% more often
Cancer (1357)
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304
22.4%
10% more often
Skin problems on Abdomen (1865)
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417
22.4%
10% more often
Hot in torso/chest area (3892)
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870
22.4%
10% more often
Other pets (3084)
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691
22.4%
10% more often
Eating vegetables to suppress hunger (9352)
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2093
22.4%
10% more often
Hyperparathyroid (166)
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37 Small number of cases 22.3%
10% more often
Watery Eyes (4308)
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961
22.3%
10% more often
Self Mutilation (1881)
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420
22.3%
10% more often
Pressure / popping ears (7211)
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1607
22.3%
10% more often
Overeat because of spouse / kids (2718)
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605
22.3%
10% more often
Ear pain/infection (5405)
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1201
22.2%
10% more often
Yellow vaginal discharge (1950)
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432
22.2%
10% more often
Pneumonia (2799)
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621
22.2%
10% more often
Green mucus (1730)
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384
22.2%
10% more often
Pale lips (5474)
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1214
22.2%
10% more often
Dislocated shoulder / ribs / etc (1069)
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237
22.2%
10% more often
Puffy hands (5957)
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1319
22.1%
10% more often
Stinging Eyes (2850)
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629
22.1%
10% more often
Red sclera (white part of eyes) (1249)
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276
22.1%
10% more often
Complications of Those Reporting Pink skin
In this research study, people who report Pink skin were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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250
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2864
+1.9 times
42%
21.59% (13,471 cases)
Slow, heavy digestion
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2765
+1.7 times
40%
22.89% (21,898 cases)
Abdominal surgery
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248
+1.6 times
4%
2.47% (1,336 cases)
Skin red after mild abrasion
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2547
+1.6 times
37%
23.45% (9,164 cases)
Flushes Easily
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3414
+1.6 times
50%
31.82% (12,421 cases)
Restricting Food Intake
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3058
+1.6 times
44%
28.12% (15,613 cases)
Sun sensitivity
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2151
+1.5 times
31%
20.68% (7,401 cases)
Artificial sweeteners
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1703
+1.5 times
25%
17.04% (8,589 cases)
Ruddy complexion
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900
+1.5 times
13%
8.92% (3,145 cases)
Dilated Pupil
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123
+1.4 times
2%
1.38% (518 cases)
Currently/recently on a diet
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2405
+1.4 times
35%
24.25% (11,960 cases)
Sun damage/burn
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1768
+1.4 times
26%
18.14% (6,640 cases)
Blue Ring Around Iris
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490
+1.4 times
7%
4.91% (1,793 cases)
Sun aggravates skin
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2182
+1.4 times
32%
22.47% (8,126 cases)
Bright red lips, face or palms
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2325
+1.4 times
34%
23.94% (18,182 cases)
Freckles numerous
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2178
+1.4 times
32%
23.01% (8,392 cases)
Goiter
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104
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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106
+1.4 times
2%
1.44% (461 cases)
Gray coating tongue
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312
+1.4 times
5%
3.61% (1,345 cases)
Past Chemotherapy
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107
+1.4 times
2%
1.45% (447 cases)
Rosaceae
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1048
+1.4 times
15%
10.94% (3,931 cases)
Pliable / elastic skin
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1556
+1.4 times
23%
16.89% (6,272 cases)
Skin cancer
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242
+1.4 times
4%
2.94% (1,006 cases)
Exercising as punishment
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447
+1.4 times
6%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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107
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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459
+1.3 times
7%
5.19% (2,039 cases)
Skin Allergy / Contact dermatitis
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454
+1.3 times
7%
5.23% (1,872 cases)
Red capillaries visible on skin
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1035
+1.3 times
15%
11.3% (4,003 cases)
Gastrointestinal Bleeding
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113
+1.3 times
2%
1.51% (555 cases)
Painful rash
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114
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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177
+1.3 times
3%
2.27% (878 cases)
Conflict makes me restless
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4728
+1.3 times
69%
52.33% (43,701 cases)
Strong hunger
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3550
+1.3 times
52%
39.61% (31,540 cases)
Long workday
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2644
+1.3 times
38%
28.99% (22,260 cases)
Flat rash
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121
+1.3 times
2%
1.53% (526 cases)
Sharp, gray, green, light brown eyes
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4168
+1.3 times
61%
46.72% (34,930 cases)
Sensitive to Poison Ivy
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1020
+1.3 times
15%
11.49% (4,129 cases)
Warm to touch
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1823
+1.3 times
26%
19.94% (7,183 cases)
Raised & bumpy rash
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384
+1.3 times
6%
4.62% (1,605 cases)
Traveler's Diarrhea
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386
+1.3 times
6%
4.64% (1,701 cases)
Skin problems on nose
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1581
+1.3 times
23%
17.8% (6,494 cases)
Pain relieved by doubling over
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550
+1.3 times
8%
6.2% (2,537 cases)
Sweaty palms
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723
+1.3 times
11%
8.54% (3,063 cases)
Red tip of tongue
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945
+1.3 times
14%
10.94% (4,014 cases)
Exercising after eating too much
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506
+1.3 times
7%
5.47% (2,548 cases)
Skin problems on Chest
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868
+1.3 times
13%
10.17% (3,558 cases)
Hot in torso/chest area
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870
+1.3 times
13%
10.17% (3,892 cases)
Gain weight easily
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3871
+1.3 times
56%
43.99% (35,031 cases)
Detergent allergy
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750
+1.3 times
11%
8.69% (3,204 cases)
Strep Throat
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409
+1.3 times
6%
4.74% (1,657 cases)
Exercise aggravates symptoms
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964
+1.3 times
14%
11.1% (5,106 cases)
Guarding area of pain
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190
+1.3 times
3%
2.38% (886 cases)
Acne - painful
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466
+1.3 times
7%
5.56% (1,966 cases)
Skin sensitivity to chemicals
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1850
+1.3 times
27%
21.45% (7,584 cases)
Fine, straight, light or reddish hair
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3867
+1.3 times
56%
44.49% (32,420 cases)
Pale nail-beds
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765
+1.3 times
11%
8.76% (3,202 cases)
Fatty fried food
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2232
+1.3 times
32%
25.49% (11,744 cases)
Tonsil Stones
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454
+1.3 times
7%
5.58% (2,415 cases)
Heat aggravates my skin
Please login or create a free account to see research statistics filtered on Pink skin and Heat aggravates my skin.
2382
+1.2 times
35%
28.12% (10,128 cases)
Frequent Hiccup
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537
+1.2 times
8%
6.43% (2,477 cases)
Intense emotions
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4441
+1.2 times
65%
52.25% (42,048 cases)
Clammy Skin
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629
+1.2 times
9%
7.24% (2,812 cases)
Pain lower back
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3755
+1.2 times
55%
44.53% (19,881 cases)
Gas, irregular digestion
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4939
+1.2 times
72%
58.32% (47,247 cases)
Avoids heat
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2410
+1.2 times
35%
28.35% (23,304 cases)
Inflamed skin
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526
+1.2 times
8%
6.48% (2,135 cases)
Overwhelmed by responsibilities
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3538
+1.2 times
51%
41.32% (19,304 cases)
Hives
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525
+1.2 times
8%
6.49% (2,397 cases)
Warm & rosy skin
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4604
+1.2 times
67%
54.7% (40,808 cases)
Smooth patches on tongue surface
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270
+1.2 times
4%
3.27% (1,253 cases)
Love cold climates
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1419
+1.2 times
21%
17.22% (6,021 cases)
Skin problems on chin
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1866
+1.2 times
27%
22.15% (7,972 cases)
Tense muscles when stressed
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1801
+1.2 times
26%
21.33% (9,005 cases)
Voiding large quantity of stool
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999
+1.2 times
15%
12.33% (4,675 cases)
Hirsutism
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262
+1.2 times
4%
3.29% (1,304 cases)
Bluish nail-beds
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455
+1.2 times
7%
5.76% (2,239 cases)
Gallstones / Attack
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438
+1.2 times
6%
4.95% (1,914 cases)
Pain sudden onset
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797
+1.2 times
12%
9.9% (3,992 cases)
Insulin Resistance
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470
+1.2 times
7%
5.8% (2,202 cases)
Red / flushed skin
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1587
+1.2 times
23%
19.07% (6,782 cases)
Bruise easily
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2689
+1.2 times
39%
32.37% (11,853 cases)
Jaundice
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114
+1.2 times
2%
1.66% (568 cases)
Steady Tongue
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1636
+1.2 times
24%
19.95% (7,301 cases)
Smoking to suppress appetite
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830
+1.2 times
12%
9.99% (3,891 cases)
Migraines
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1710
+1.2 times
25%
20.82% (8,013 cases)
Abdominal pain relieved by eating
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316
+1.2 times
5%
4.17% (1,562 cases)
Puffy hands
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1319
+1.2 times
19%
15.87% (5,957 cases)
Compulsive exercising
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337
+1.2 times
5%
4.18% (1,909 cases)
Frequent Stress
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4674
+1.2 times
68%
56.87% (25,363 cases)
Implant / Prosthesis
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179
+1.2 times
3%
2.51% (787 cases)
Friends are work related, change with job
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2350
+1.2 times
34%
28.54% (22,284 cases)
Sweet taste on tongue
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257
+1.2 times
4%
3.36% (1,286 cases)
Blisters
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155
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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140
+1.2 times
2%
1.68% (619 cases)
Feel overweight
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4742
+1.2 times
69%
57.96% (25,362 cases)
Abdominal pain worse after eating
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793
+1.2 times
12%
10.09% (3,850 cases)
Red dots on tongue
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768
+1.2 times
11%
9.25% (3,391 cases)
Stool entirely liquid, no solid pieces
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798
+1.2 times
12%
10.11% (3,898 cases)
Bulimia, past or current
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669
+1.2 times
10%
8.43% (3,506 cases)
Manic / giddy
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545
+1.2 times
8%
6.75% (2,385 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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