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AYURVEDIC HEALTH REMEDIES
PINS AND NEEDLES HANDS AND FEETWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Pins and Needles Hands and Feet'?
Pins and needles are a sign of poor circulation. Circulation may be poor when the blood vessels are blocked by plaque, the blood is too thick, of the heart is not strong enough to pump the blood. Stress, cold body temperatures, a sedentary lifestyle, and other factors can harm circulation. Disclaimer: Conditions such as 'Pins and Needles Hands and Feet' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PINS AND NEEDLES HANDS AND FEET?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PINS AND NEEDLES HANDS AND FEET'Reduces
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Pins and Needles Hands and Feet'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz.
Cardiac stimulant
, CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Cardiac Tonic
, CARDIAC-TONIC
Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues.Vasodilator
VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ADDRESS ISSUES IN STAGE OF DISEASE 3
PINS AND NEEDLES HANDS AND FEET IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Pins and Needles Hands and Feet'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 8,533 People Reporting Pins and Needles Hands and Feet
On average the biocharacteristics of people reporting Pins and Needles Hands and Feet were more aggravated than 74% of other symptoms. From the 8,533 people who reported Pins and Needles Hands and Feet in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Gooey Sign
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89.1%
23.0% (1,961)
7,069 have Gooey constitution
85.3%
25.6% (2,181)
8,107 have Cold constitution
56.4%
33.0% (2,814)
11,554 have Vata constitution
Toxic
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55.6%
34.9% (2,977)
7,099 have Toxic constitution
52.8%
23.2% (1,981)
7,528 have Sour constitution
Heavy
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52.8%
29.5% (2,513)
9,738 have Heavy constitution
Difficult
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51.2%
38.8% (3,310)
8,532 have Difficult constitution
Kapha Aggravates
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51.2%
33.5% (2,859)
12,745 have Kapha constitution
Pitta
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48.4%
29.7% (2,531)
10,540 have Pitta constitution
Astringent
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48.4%
20.5% (1,748)
8,068 have Astringent constitution
Salty
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48.0%
32.5% (2,774)
7,179 have Salty constitution
45.6%
25.9% (2,208)
9,009 have Dry constitution
Pungent
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44.0%
16.2% (1,383)
6,802 have Pungent constitution
Sweet Aggravates
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43.6%
28.9% (2,467)
9,650 have Sweet constitution
Light
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42.9%
24.1% (2,055)
9,391 have Light constitution
39.7%
25.7% (2,189)
9,587 have Oily constitution
39.7%
18.6% (1,584)
7,949 have Hot constitution
Risk Factors of Pins and Needles Hands and Feet
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pins and Needles Hands and Feet.
Overall, 23.07% of people surveyed in this research study reported Pins and Needles Hands and Feet.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 23.07%
Review These Common Risk Factors
Feel underweight (2358)
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570
24.2%
insignificant difference
Feel overweight (25362)
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5848
23.1%
insignificant difference
Hyperactive, quick (19615)
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2570
13.1%
40% less often
Fatigue / tired (16721)
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5193
31.1%
30% more often
Male (1336)
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287
21.5%
10% less often
Female (26227)
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6366
24.3%
10% more often
Tingling/Numbness (9757)
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5346
54.8%
140% more often
Neuralgia (784)
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428
54.6%
140% more often
Multiple Sclerosis (179)
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92
51.4%
120% more often
Convulsions (156)
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80
51.3%
120% more often
Nerve Damage (293)
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149
50.9%
120% more often
Poor discernment of temperature (1393)
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642
46.1%
100% more often
Fever (current) (294)
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135
45.9%
100% more often
Chest Pain (2589)
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1183
45.7%
100% more often
Pain on left side above heart (1752)
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776
44.3%
90% more often
Pressure in eye (2299)
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1010
43.9%
90% more often
Non-healing sore / ulcer (816)
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357
43.8%
90% more often
Guarding area of pain (886)
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387
43.7%
90% more often
Dilated Pupil (518)
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225
43.4%
90% more often
Blisters (609)
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262
43%
90% more often
Weakness / Debility (3964)
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1703
43%
90% more often
Swollen lymph nodes (2365)
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1015
42.9%
90% more often
Sore eye muscles (2328)
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999
42.9%
90% more often
Fibromyalgia (3094)
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1311
42.4%
80% more often
Blood or pus in mucus (462)
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193
41.8%
80% more often
Flat rash (526)
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220
41.8%
80% more often
Swollen joints (2624)
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1097
41.8%
80% more often
Chronic Infection (1413)
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589
41.7%
80% more often
Swollen lymph nodes - hips (899)
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375
41.7%
80% more often
Pretend Eating / Playing with Food (461)
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192
41.6%
80% more often
Oozing Sores on Skin (292)
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121
41.4%
80% more often
Joint pain after eating (712)
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295
41.4%
80% more often
Burning/painful urination (1010)
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413
40.9%
80% more often
Painful rash (516)
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211
40.9%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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458
40.7%
80% more often
Heaviness in heart area (2680)
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1092
40.7%
80% more often
Swollen lymph nodes - arm pits (2014)
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813
40.4%
80% more often
Bluish Skin (1150)
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464
40.3%
70% more often
Seizures (452)
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182
40.3%
70% more often
Shaky / Jitters (4508)
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1811
40.2%
70% more often
Hot / Burning Feet (3220)
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1293
40.2%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1641
40%
70% more often
Self Mutilation (1881)
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753
40%
70% more often
Puffy / swollen skin (3944)
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1568
39.8%
70% more often
Stinging Eyes (2850)
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1130
39.6%
70% more often
Blood thick / Congested lymph (1069)
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423
39.6%
70% more often
Enlarged Spleen (328)
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129
39.3%
70% more often
Croup (176)
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69
39.2%
70% more often
Chronic cough (1911)
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748
39.1%
70% more often
Pus in stool (292)
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114
39%
70% more often
Ankle pain (4184)
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1633
39%
70% more often
Sticky saliva (2391)
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931
38.9%
70% more often
Recurrent Vomiting (817)
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317
38.8%
70% more often
Boils (1160)
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450
38.8%
70% more often
Chronic Peeling (1173)
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454
38.7%
70% more often
Liver Sore (883)
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342
38.7%
70% more often
Lungs Irritated / Inflamed (1038)
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402
38.7%
70% more often
Raised & bumpy rash (1605)
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620
38.6%
70% more often
Manic / giddy (2385)
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920
38.6%
70% more often
Eye twitching (7614)
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2940
38.6%
70% more often
Sores on tongue (2144)
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826
38.5%
70% more often
Liver Degeneration (200)
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77
38.5%
70% more often
Tension in eyes (3219)
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1239
38.5%
70% more often
Restricting Water Intake (650)
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250
38.5%
70% more often
Edema (2527)
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970
38.4%
70% more often
Tickle in nose (3451)
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1321
38.3%
70% more often
Shortness of Breath (6434)
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2456
38.2%
70% more often
Fainting (2169)
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829
38.2%
70% more often
Tongue frothy on edges (739)
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282
38.2%
70% more often
Bluish / Purple Tongue (472)
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180
38.1%
70% more often
Pain sudden onset (3992)
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1520
38.1%
70% more often
Wrist Pain (6041)
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2295
38%
60% more often
Food Poisoning (1032)
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392
38%
60% more often
Lump in throat (2115)
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804
38%
60% more often
Vomiting (1149)
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435
37.9%
60% more often
Clammy Skin (2812)
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1067
37.9%
60% more often
Bones brittle / break easily (575)
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218
37.9%
60% more often
Can't afford to buy food (1909)
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723
37.9%
60% more often
Muscles heavy / tired (6435)
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2435
37.8%
60% more often
Puffy hands (5957)
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2244
37.7%
60% more often
Trauma-induced overeating (1603)
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605
37.7%
60% more often
Kidney Infection (1649)
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620
37.6%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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473
37.6%
60% more often
Solid foods aggravate abdominal pain (1417)
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531
37.5%
60% more often
Cold aggravates pain (5644)
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2118
37.5%
60% more often
Tooth ache (2997)
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1123
37.5%
60% more often
Ear pain/infection (5405)
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2020
37.4%
60% more often
Frequent Nausea (5021)
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1880
37.4%
60% more often
Pain relieved by doubling over (2537)
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948
37.4%
60% more often
Hives (2397)
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897
37.4%
60% more often
Muscle cramps (8668)
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3229
37.3%
60% more often
Fecal Incontinence (1138)
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424
37.3%
60% more often
Difficulty Swallowing (2999)
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1120
37.3%
60% more often
Pain middle back (5054)
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1886
37.3%
60% more often
Pain upper back (6439)
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2402
37.3%
60% more often
Bleed less than other people (637)
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237
37.2%
60% more often
Many bubbles after urinating (1033)
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383
37.1%
60% more often
Cysts (3366)
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1247
37%
60% more often
Tense or Aching jaw (5411)
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2002
37%
60% more often
Bluish nail-beds (2239)
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829
37%
60% more often
Skin problems on nipples (827)
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305
36.9%
60% more often
Complications of Those Reporting Pins and Needles Hands and Feet
In this research study, people who report Pins and Needles Hands and Feet were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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473
+3.4 times
6%
1.74% (1,259 cases)
Tingling/Numbness
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5346
+2.3 times
63%
26.82% (9,757 cases)
Painful menstruation & menstrual cramps
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3991
+2.2 times
47%
21.59% (13,471 cases)
Dilated Pupil
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225
+2.2 times
3%
1.38% (518 cases)
Guarding area of pain
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387
+2.1 times
5%
2.38% (886 cases)
Poor discernment of temperature
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642
+2.1 times
8%
3.82% (1,393 cases)
Abdominal surgery
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408
+2.0 times
5%
2.47% (1,336 cases)
Chest Pain
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1183
+2.0 times
14%
6.96% (2,589 cases)
Sore eye muscles
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999
+2.0 times
12%
5.97% (2,328 cases)
Slow, heavy digestion
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3905
+2.0 times
46%
22.89% (21,898 cases)
Recurrent Vomiting
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317
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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1010
+2.0 times
12%
6.09% (2,299 cases)
Neuralgia
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428
+2.0 times
5%
2.54% (784 cases)
Flat rash
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220
+2.0 times
3%
1.53% (526 cases)
Bluish / Purple Tongue
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180
+1.9 times
2%
1.04% (472 cases)
Pain on left side above heart
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776
+1.9 times
9%
4.69% (1,752 cases)
Fibromyalgia
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1311
+1.9 times
15%
7.84% (3,094 cases)
Exercise aggravates symptoms
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1752
+1.9 times
21%
11.1% (5,106 cases)
Food Poisoning
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392
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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1015
+1.9 times
12%
6.44% (2,365 cases)
Pain sudden onset
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1520
+1.8 times
18%
9.9% (3,992 cases)
Swollen lymph nodes - arm pits
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813
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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132
+1.8 times
2%
1.11% (425 cases)
Purpura
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154
+1.8 times
2%
1.11% (429 cases)
Clammy Skin
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1067
+1.8 times
13%
7.24% (2,812 cases)
Blisters
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262
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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357
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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589
+1.8 times
7%
3.94% (1,413 cases)
Pain relieved by doubling over
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948
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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435
+1.8 times
5%
2.82% (1,149 cases)
Puffy / swollen skin
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1568
+1.8 times
18%
10.17% (3,944 cases)
Skin infections other
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221
+1.8 times
3%
1.7% (608 cases)
Skin problems on nipples
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305
+1.8 times
4%
2.28% (827 cases)
Shortness of Breath
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2456
+1.8 times
29%
16.54% (6,434 cases)
Frequent Nausea
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1880
+1.8 times
22%
12.57% (5,021 cases)
Lungs Irritated / Inflamed
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402
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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1641
+1.7 times
19%
10.87% (4,107 cases)
Impacted Fecal Matter
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474
+1.7 times
6%
3.44% (1,293 cases)
Tension in eyes
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1239
+1.7 times
15%
8.6% (3,219 cases)
Self Mutilation
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753
+1.7 times
9%
5.17% (1,881 cases)
Bluish nail-beds
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829
+1.7 times
10%
5.76% (2,239 cases)
Sticky saliva
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931
+1.7 times
11%
6.38% (2,391 cases)
Sharp abdominal pain
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2012
+1.7 times
24%
13.92% (5,537 cases)
Weakness / Debility
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1703
+1.7 times
20%
11.64% (3,964 cases)
Anal Spasm
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388
+1.7 times
5%
2.91% (1,145 cases)
Tooth ache
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1123
+1.7 times
13%
7.57% (2,997 cases)
Frequent Hiccup
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897
+1.7 times
11%
6.43% (2,477 cases)
Heaviness in heart area
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1092
+1.7 times
13%
7.6% (2,680 cases)
Bones brittle / break easily
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218
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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342
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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1120
+1.7 times
13%
7.64% (2,999 cases)
Hot / Burning Feet
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1293
+1.7 times
15%
8.83% (3,220 cases)
Swollen joints
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1097
+1.7 times
13%
7.66% (2,624 cases)
Hives
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897
+1.7 times
11%
6.49% (2,397 cases)
Tooth Infection
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574
+1.7 times
7%
4.17% (1,644 cases)
Pain wakes you up at night
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578
+1.7 times
7%
4.18% (1,604 cases)
Sores on tongue
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826
+1.7 times
10%
5.98% (2,144 cases)
Restricting Food Intake
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3997
+1.7 times
47%
28.12% (15,613 cases)
Blood thick / Congested lymph
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423
+1.7 times
5%
3% (1,069 cases)
Immobilized Due to Injury
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1094
+1.7 times
13%
7.8% (3,400 cases)
Stinging Eyes
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1130
+1.7 times
13%
7.84% (2,850 cases)
Difficulty expectorating
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488
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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237
+1.7 times
3%
1.81% (637 cases)
Intestinal colic / spasm / cramping
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1898
+1.7 times
22%
13.28% (5,234 cases)
Morning Sickness
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386
+1.6 times
5%
3.04% (1,146 cases)
Eye twitching
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2940
+1.6 times
34%
20.69% (7,614 cases)
Puffy hands
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2244
+1.6 times
26%
15.87% (5,957 cases)
Stomach Ulcer
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495
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Pins and Needles Hands and Feet and Even liquid foods aggravate abdominal pain.
458
+1.6 times
5%
3.06% (1,126 cases)
Sour sweat
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827
+1.6 times
10%
6.13% (2,316 cases)
Manic / giddy
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920
+1.6 times
11%
6.75% (2,385 cases)
Fainting
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829
+1.6 times
10%
6.15% (2,169 cases)
Bluish Skin
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464
+1.6 times
5%
3.08% (1,150 cases)
Boils
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450
+1.6 times
5%
3.08% (1,160 cases)
Abdominal pain continuous
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417
+1.6 times
5%
3.09% (1,145 cases)
Burning/painful urination
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413
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence
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424
+1.6 times
5%
3.1% (1,138 cases)
Location of abdominal pain moves
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1914
+1.6 times
22%
13.68% (5,432 cases)
Multiple chemical sensitivity (MCS)
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835
+1.6 times
10%
6.22% (2,279 cases)
Swollen lymph nodes - neck
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1919
+1.6 times
22%
13.69% (5,244 cases)
Cysts
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1247
+1.6 times
15%
9.34% (3,366 cases)
Dizzy / Light-headed
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4026
+1.6 times
47%
29.32% (11,401 cases)
Ear pain/infection
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2020
+1.6 times
24%
14.98% (5,405 cases)
Smoking to suppress appetite
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1358
+1.6 times
16%
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Pins and Needles Hands and Feet and Solid foods aggravate abdominal pain.
531
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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182
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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230
+1.6 times
3%
1.88% (658 cases)
Intermittent abdominal pain
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2277
+1.6 times
27%
16.93% (6,963 cases)
Muscles heavy / tired
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2435
+1.6 times
29%
18.2% (6,435 cases)
Tongue deviates to right/left
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169
+1.6 times
2%
1.26% (484 cases)
Artificial sweeteners
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2274
+1.6 times
27%
17.04% (8,589 cases)
Poor diet
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3358
+1.6 times
39%
24.63% (11,384 cases)
Diabetes (Adult Onset Type II)
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490
+1.6 times
6%
3.79% (1,568 cases)
Stool entirely liquid, no solid pieces
Please login to see research statistics filtered on Pins and Needles Hands and Feet and Stool entirely liquid, no solid pieces.
1384
+1.6 times
16%
10.11% (3,898 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Pins and Needles Hands and Feet and Burping relieves stomach pain.
1074
+1.6 times
13%
8.22% (3,413 cases)
Feel pain more than other people
Please login to see research statistics filtered on Pins and Needles Hands and Feet and Feel pain more than other people.
1709
+1.6 times
20%
12.65% (4,736 cases)
Edema
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970
+1.6 times
11%
6.96% (2,527 cases)
Shaky / Jitters
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1811
+1.6 times
21%
13.29% (4,508 cases)
Exercising as punishment
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624
+1.6 times
7%
4.43% (2,175 cases)
Feet or Ankles Swelling
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3095
+1.6 times
36%
22.82% (8,846 cases)
Hot in torso/chest area
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1336
+1.6 times
16%
10.17% (3,892 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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