College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PINS AND NEEDLES HANDS AND FEET

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON PINS AND NEEDLES HANDS AND FEET

Pins and needles are a sign of poor circulation. Circulation may be poor when the blood vessels are blocked by plaque, the blood is too thick, of the heart is not strong enough to pump the blood. Stress, cold body temperatures, a sedentary lifestyle, and other factors can harm circulation and make limbs numb.

Disclaimer: Conditions such as 'Pins and Needles Hands and Feet' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL PINS AND NEEDLES HANDS AND FEET?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PINS AND NEEDLES HANDS AND FEET'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR PINS AND NEEDLES HANDS AND FEET
OR, GET A GENERAL DIET FOR BALANCING PINS AND NEEDLES HANDS AND FEET

Augment your diet with these specially chosen ingredients below which may be useful for 'Pins and Needles Hands and Feet'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'PINS AND NEEDLES HANDS AND FEET'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Pins and Needles Hands and Feet', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PINS AND NEEDLES HANDS AND FEET IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Pins and Needles Hands and Feet'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Pins and Needles Hands and Feet'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'Pins and Needles Hands and Feet'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,533 People Reporting Pins and Needles Hands and Feet

On average the biocharacteristics of people reporting Pins and Needles Hands and Feet were more aggravated than 74% of other symptoms. From the 8,533 people who reported Pins and Needles Hands and Feet average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Gooey Sign
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89.1% avg client level
23.0% (1,961) of cases
7,069 have Gooey constitution
Cold Sign
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85.3% avg client level
25.6% (2,181) of cases
8,107 have Cold constitution
Vata
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56.4% avg client level
33.0% (2,814) of cases
11,554 have Vata constitution
Toxic
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55.6% avg client level
34.9% (2,977) of cases
7,099 have Toxic constitution
Sour
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52.8% avg client level
23.2% (1,981) of cases
7,528 have Sour constitution
Heavy
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52.8% avg client level
29.5% (2,513) of cases
9,738 have Heavy constitution
Difficult
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51.2% avg client level
38.8% (3,310) of cases
8,532 have Difficult constitution
Kapha Aggravates
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51.2% avg client level
33.5% (2,859) of cases
12,745 have Kapha constitution
Pitta
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48.4% avg client level
29.7% (2,531) of cases
10,540 have Pitta constitution
Astringent
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48.4% avg client level
20.5% (1,748) of cases
8,068 have Astringent constitution
Salty
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48.0% avg client level
32.5% (2,774) of cases
7,179 have Salty constitution
Dry
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45.6% avg client level
25.9% (2,208) of cases
9,009 have Dry constitution
Pungent
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44.0% avg client level
16.2% (1,383) of cases
6,802 have Pungent constitution
Sweet Aggravates
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43.6% avg client level
28.9% (2,467) of cases
9,650 have Sweet constitution
Light
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42.9% avg client level
24.1% (2,055) of cases
9,391 have Light constitution
Oily
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39.7% avg client level
25.7% (2,189) of cases
9,587 have Oily constitution
Hot
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39.7% avg client level
18.6% (1,584) of cases
7,949 have Hot constitution
Bitter
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26.1% avg client level
22.8% (1,944) of cases
8,626 have Bitter constitution

Risk Factors of Pins and Needles Hands and Feet

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pins and Needles Hands and Feet. Overall, 23.07% of people surveyed reported Pins and Needles Hands and Feet.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.07%

Review These Common Risk Factors

Feel underweight (2358)
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570 cases with both
24.2% of cases
insignificant difference
Feel overweight (25362)
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5848 cases with both
23.1% of cases
insignificant difference
Hyperactive, quick (19615)
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2570 cases with both
13.1% of cases
40% less often
Fatigue / tired (16721)
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5193 cases with both
31.1% of cases
30% more often
Male (1336)
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287 cases with both
21.5% of cases
10% less often
Female (26227)
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6366 cases with both
24.3% of cases
10% more often
Show All
Tingling / Numbness (9757)
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5346 cases with both
54.8% of cases
140% more often
Neuralgia (784)
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428 cases with both
54.6% of cases
140% more often
Multiple Sclerosis (179)
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92 cases with both
51.4% of cases
120% more often
Convulsions (156)
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80 cases with both
51.3% of cases
120% more often
Nerve Damage (293)
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149 cases with both
50.9% of cases
120% more often
Poor discernment of temperature (1393)
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642 cases with both
46.1% of cases
100% more often
Fever (Current) (294)
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135 cases with both
45.9% of cases
100% more often
Chest Pain (2589)
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1183 cases with both
45.7% of cases
100% more often
Pain on left side above heart (1752)
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776 cases with both
44.3% of cases
90% more often
Pressure in eye (2299)
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1010 cases with both
43.9% of cases
90% more often
Non-healing sore / ulcer (816)
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357 cases with both
43.8% of cases
90% more often
Guarding area of pain (886)
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387 cases with both
43.7% of cases
90% more often
Dilated Pupil (518)
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225 cases with both
43.4% of cases
90% more often
Blisters (609)
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262 cases with both
43% of cases
90% more often
Weakness / Debility (3964)
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1703 cases with both
43% of cases
90% more often
Swollen lymph nodes (2365)
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1015 cases with both
42.9% of cases
90% more often
Sore eye muscles (2328)
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999 cases with both
42.9% of cases
90% more often
Fibromyalgia (3094)
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1311 cases with both
42.4% of cases
80% more often
Blood or pus in mucus (462)
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193 cases with both
41.8% of cases
80% more often
Flat rash (526)
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220 cases with both
41.8% of cases
80% more often
Swollen joints (2624)
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1097 cases with both
41.8% of cases
80% more often
Chronic Infection (1413)
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589 cases with both
41.7% of cases
80% more often
Swollen lymph nodes - hips (899)
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375 cases with both
41.7% of cases
80% more often
Pretend Eating / Playing with Food (461)
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192 cases with both
41.6% of cases
80% more often
Oozing Sores on Skin (292)
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121 cases with both
41.4% of cases
80% more often
Joint pain after eating (712)
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295 cases with both
41.4% of cases
80% more often
Burning / painful urination (1010)
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413 cases with both
40.9% of cases
80% more often
Painful rash (516)
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211 cases with both
40.9% of cases
80% more often
Even liquid foods aggravate abdominal pain (1126)
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458 cases with both
40.7% of cases
80% more often
Heaviness in heart area (2680)
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1092 cases with both
40.7% of cases
80% more often
Swollen lymph nodes - arm pits (2014)
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813 cases with both
40.4% of cases
80% more often
Bluish Skin (1150)
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464 cases with both
40.3% of cases
70% more often
Seizures (452)
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182 cases with both
40.3% of cases
70% more often
Shaky / Jitters (4508)
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1811 cases with both
40.2% of cases
70% more often
Hot / Burning Feet (3220)
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1293 cases with both
40.2% of cases
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1641 cases with both
40% of cases
70% more often
Self Mutilation (1881)
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753 cases with both
40% of cases
70% more often
Puffy / swollen skin (3944)
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1568 cases with both
39.8% of cases
70% more often
Stinging Eyes (2850)
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1130 cases with both
39.6% of cases
70% more often
Blood thick / Congested lymph (1069)
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423 cases with both
39.6% of cases
70% more often
Enlarged Spleen (328)
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129 cases with both
39.3% of cases
70% more often
Croup (176)
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69 cases with both
39.2% of cases
70% more often
Chronic cough (1911)
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748 cases with both
39.1% of cases
70% more often
Pus in stool (292)
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114 cases with both
39% of cases
70% more often
Ankle pain (4184)
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1633 cases with both
39% of cases
70% more often
Sticky saliva (2391)
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931 cases with both
38.9% of cases
70% more often
Recurrent Vomiting (817)
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317 cases with both
38.8% of cases
70% more often
Boils (1160)
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450 cases with both
38.8% of cases
70% more often
Chronic Peeling Skin (1173)
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454 cases with both
38.7% of cases
70% more often
Liver Sore (883)
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342 cases with both
38.7% of cases
70% more often
Lungs Irritated / Inflamed (1038)
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402 cases with both
38.7% of cases
70% more often
Raised & bumpy rash (1605)
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620 cases with both
38.6% of cases
70% more often
Manic / giddy (2385)
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920 cases with both
38.6% of cases
70% more often
Eye twitching (7614)
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2940 cases with both
38.6% of cases
70% more often
Sores on tongue (2144)
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826 cases with both
38.5% of cases
70% more often
Liver Degeneration (200)
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77 cases with both
38.5% of cases
70% more often
Tension in eyes (3219)
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1239 cases with both
38.5% of cases
70% more often
Restricting Water Intake (650)
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250 cases with both
38.5% of cases
70% more often
Edema (2527)
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970 cases with both
38.4% of cases
70% more often
Tickle in nose (3451)
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1321 cases with both
38.3% of cases
70% more often
Shortness of Breath (6434)
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2456 cases with both
38.2% of cases
70% more often
Fainting (2169)
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829 cases with both
38.2% of cases
70% more often
Tongue frothy on edges (739)
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282 cases with both
38.2% of cases
70% more often
Bluish / Purple Tongue (472)
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180 cases with both
38.1% of cases
70% more often
Pain sudden onset (3992)
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1520 cases with both
38.1% of cases
70% more often
Wrist Pain (6041)
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2295 cases with both
38% of cases
60% more often
Food Poisoning (1032)
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392 cases with both
38% of cases
60% more often
Lump in throat (2115)
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804 cases with both
38% of cases
60% more often
Vomiting (1149)
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435 cases with both
37.9% of cases
60% more often
Clammy Skin (2812)
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1067 cases with both
37.9% of cases
60% more often
Bones brittle / break easily (575)
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218 cases with both
37.9% of cases
60% more often
Can't afford to buy food (1909)
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723 cases with both
37.9% of cases
60% more often
Muscles heavy / tired (6435)
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2435 cases with both
37.8% of cases
60% more often
Puffy hands (5957)
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2244 cases with both
37.7% of cases
60% more often
Trauma-induced overeating (1603)
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605 cases with both
37.7% of cases
60% more often
Kidney Infection (1649)
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620 cases with both
37.6% of cases
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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473 cases with both
37.6% of cases
60% more often
Solid foods aggravate abdominal pain (1417)
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531 cases with both
37.5% of cases
60% more often
Cold aggravates joint pain (5644)
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2118 cases with both
37.5% of cases
60% more often
Tooth ache (2997)
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1123 cases with both
37.5% of cases
60% more often
Ear pain/infection (5405)
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2020 cases with both
37.4% of cases
60% more often
Frequent Nausea (5021)
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1880 cases with both
37.4% of cases
60% more often
Pain relieved by doubling over (2537)
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948 cases with both
37.4% of cases
60% more often
Hives (2397)
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897 cases with both
37.4% of cases
60% more often
Muscle cramps (8668)
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3229 cases with both
37.3% of cases
60% more often
Fecal Incontinence (1138)
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424 cases with both
37.3% of cases
60% more often
Difficulty Swallowing (2999)
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1120 cases with both
37.3% of cases
60% more often
Pain middle back (5054)
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1886 cases with both
37.3% of cases
60% more often
Pain upper back (6439)
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2402 cases with both
37.3% of cases
60% more often
Bleed less than other people (637)
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237 cases with both
37.2% of cases
60% more often
Many bubbles after urinating (1033)
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383 cases with both
37.1% of cases
60% more often
Cysts (3366)
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1247 cases with both
37% of cases
60% more often
Tense or Aching jaw (5411)
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2002 cases with both
37% of cases
60% more often
Bluish nail-beds (2239)
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829 cases with both
37% of cases
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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305 cases with both
36.9% of cases
60% more often

Complications of Those Reporting Pins and Needles Hands and Feet

People who report Pins and Needles Hands and Feet were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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473 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Tingling / Numbness
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5346 cases with both
+2.3 times more likely
63% of cases
26.82% (9,757 cases)
Painful menstruation & menstrual cramps
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3991 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Dilated Pupil
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225 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Guarding area of pain
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387 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Poor discernment of temperature
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642 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Abdominal surgery
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408 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Chest Pain
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1183 cases with both
+2.0 times more likely
14% of cases
6.96% (2,589 cases)
Sore eye muscles
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999 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Slow, heavy digestion
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3905 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Recurrent Vomiting
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317 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Show All
Pressure in eye
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1010 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Neuralgia
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428 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
Flat rash
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220 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Bluish / Purple Tongue
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180 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Pain on left side above heart
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776 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Fibromyalgia
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1311 cases with both
+1.9 times more likely
15% of cases
7.84% (3,094 cases)
Exercise aggravates symptoms
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1752 cases with both
+1.9 times more likely
21% of cases
11.1% (5,106 cases)
Food Poisoning
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392 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Swollen lymph nodes
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1015 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Pain sudden onset
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1520 cases with both
+1.8 times more likely
18% of cases
9.9% (3,992 cases)
Swollen lymph nodes - arm pits
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813 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula
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132 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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154 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Clammy Skin
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1067 cases with both
+1.8 times more likely
13% of cases
7.24% (2,812 cases)
Blisters
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262 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Non-healing sore / ulcer
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357 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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589 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Pain relieved by doubling over
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948 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Vomiting
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435 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Puffy / swollen skin
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1568 cases with both
+1.8 times more likely
18% of cases
10.17% (3,944 cases)
Skin Infection
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221 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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305 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Shortness of Breath
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2456 cases with both
+1.8 times more likely
29% of cases
16.54% (6,434 cases)
Frequent Nausea
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1880 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
Lungs Irritated / Inflamed
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402 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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1641 cases with both
+1.7 times more likely
19% of cases
10.87% (4,107 cases)
Impacted Fecal Matter
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474 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tension in eyes
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1239 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Self Mutilation
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753 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Bluish nail-beds
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829 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Sticky saliva
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931 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Sharp abdominal pain
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2012 cases with both
+1.7 times more likely
24% of cases
13.92% (5,537 cases)
Weakness / Debility
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1703 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
Anal Spasm
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388 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Tooth ache
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1123 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Frequent Hiccup
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897 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Heaviness in heart area
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1092 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Bones brittle / break easily
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218 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore
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342 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Difficulty Swallowing
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1120 cases with both
+1.7 times more likely
13% of cases
7.64% (2,999 cases)
Hot / Burning Feet
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1293 cases with both
+1.7 times more likely
15% of cases
8.83% (3,220 cases)
Swollen joints
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1097 cases with both
+1.7 times more likely
13% of cases
7.66% (2,624 cases)
Hives
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897 cases with both
+1.7 times more likely
11% of cases
6.49% (2,397 cases)
Tooth Infection
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574 cases with both
+1.7 times more likely
7% of cases
4.17% (1,644 cases)
Pain wakes you up at night
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578 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Sores on tongue
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826 cases with both
+1.7 times more likely
10% of cases
5.98% (2,144 cases)
Restricting Food Intake
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3997 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Blood thick / Congested lymph
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423 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1094 cases with both
+1.7 times more likely
13% of cases
7.8% (3,400 cases)
Stinging Eyes
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1130 cases with both
+1.7 times more likely
13% of cases
7.84% (2,850 cases)
Difficulty expectorating
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488 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Bleed less than other people
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237 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
Intestinal colic / spasm / cramping
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1898 cases with both
+1.7 times more likely
22% of cases
13.28% (5,234 cases)
Morning Sickness
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386 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
Eye twitching
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2940 cases with both
+1.6 times more likely
34% of cases
20.69% (7,614 cases)
Puffy hands
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2244 cases with both
+1.6 times more likely
26% of cases
15.87% (5,957 cases)
Stomach Ulcer
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495 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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458 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Sour sweat
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827 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Manic / giddy
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920 cases with both
+1.6 times more likely
11% of cases
6.75% (2,385 cases)
Fainting
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829 cases with both
+1.6 times more likely
10% of cases
6.15% (2,169 cases)
Bluish Skin
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464 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Boils
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450 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal pain continuous
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417 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Burning / painful urination
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413 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Fecal Incontinence
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424 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Location of abdominal pain moves
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1914 cases with both
+1.6 times more likely
22% of cases
13.68% (5,432 cases)
Multiple chemical sensitivity (MCS)
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835 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Swollen lymph nodes - neck
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1919 cases with both
+1.6 times more likely
22% of cases
13.69% (5,244 cases)
Cysts
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1247 cases with both
+1.6 times more likely
15% of cases
9.34% (3,366 cases)
Dizzy / Light-headed
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4026 cases with both
+1.6 times more likely
47% of cases
29.32% (11,401 cases)
Ear pain/infection
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2020 cases with both
+1.6 times more likely
24% of cases
14.98% (5,405 cases)
Smoking to suppress appetite
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1358 cases with both
+1.6 times more likely
16% of cases
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
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531 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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182 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Purple/blue lips
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230 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Intermittent abdominal pain
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2277 cases with both
+1.6 times more likely
27% of cases
16.93% (6,963 cases)
Muscles heavy / tired
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2435 cases with both
+1.6 times more likely
29% of cases
18.2% (6,435 cases)
Tongue deviates to right/left
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169 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Artificial sweeteners
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2274 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Poor diet
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3358 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Diabetes (Adult Onset Type II)
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490 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
Stool entirely liquid, no solid pieces
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1384 cases with both
+1.6 times more likely
16% of cases
10.11% (3,898 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Pins and Needles Hands and Feet and Burping relieves stomach pain.
1074 cases with both
+1.6 times more likely
13% of cases
8.22% (3,413 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Pins and Needles Hands and Feet and Feel pain more than other people.
1709 cases with both
+1.6 times more likely
20% of cases
12.65% (4,736 cases)
Edema
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970 cases with both
+1.6 times more likely
11% of cases
6.96% (2,527 cases)
Shaky / Jitters
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1811 cases with both
+1.6 times more likely
21% of cases
13.29% (4,508 cases)
Exercising as punishment
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624 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Pins and Needles Hands and Feet and Feet or Ankles Swelling.
3095 cases with both
+1.6 times more likely
36% of cases
22.82% (8,846 cases)
Hot in torso/chest area
Please login or create a free account to see research statistics filtered on Pins and Needles Hands and Feet and Hot in torso/chest area.
1336 cases with both
+1.6 times more likely
16% of cases
10.17% (3,892 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

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