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AYURVEDIC HEALTH REMEDIES
PLIABLE / ELASTIC SKIN
Table of ContentsAre you prone to a problem with 'Pliable / elastic skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PLIABLE / ELASTIC SKIN?Improve the accuracy of your recommendations by letting us know what is working.SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 6 - SIGN OF HEALTHSigns in this category indicate health, resiliency, or balance.HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS'Pliable / elastic skin' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Pliable / elastic skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Pliable / elastic skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Complexion TypeThick skin Risk Factor: 110% more often Complication: +2.1 times as often 
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Skin TypeWarm to touch Risk Factor: 90% more often Complication: +1.9 times as often
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Biocharacteristics of 6,272 People Reporting Pliable / elastic skinOn average the biocharacteristics of people reporting Pliable / elastic skin were less aggravated than 83% of other symptoms. From the 6,272 people who reported Pliable / elastic skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Healthy Hot
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78.5%
24.9% (1,561)
7,949 have Hot constitution
Healthy Oily
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77.9%
29.8% (1,871)
9,587 have Oily constitution
Healthy Kapha
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77.3%
35.9% (2,250)
12,745 have Kapha constitution
Healthy Pitta
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73.9%
34.6% (2,173)
10,540 have Pitta constitution
Sour
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65.5%
27.2% (1,709)
7,528 have Sour constitution
Healthy Sweet
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57.5%
29.4% (1,842)
9,650 have Sweet constitution
Heavy
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56.4%
29.9% (1,875)
9,738 have Heavy constitution
Salty
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52.0%
22.7% (1,426)
7,179 have Salty constitution
Gooey
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50.4%
19.4% (1,214)
7,069 have Gooey constitution
Pungent
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49.2%
21.0% (1,316)
6,802 have Pungent constitution
Toxic
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48.8%
25.0% (1,571)
7,099 have Toxic constitution
Difficult
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40.1%
27.7% (1,738)
8,532 have Difficult constitution
Cold
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31.2%
19.5% (1,226)
8,107 have Cold constitution
Vata
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30.5%
28.5% (1,786)
11,554 have Vata constitution
Light
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28.4%
22.6% (1,418)
9,391 have Light constitution
Bitter
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27.4%
20.3% (1,275)
8,626 have Bitter constitution
Dry
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22.4%
21.7% (1,359)
9,009 have Dry constitution
Astringent
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14.5%
17.0% (1,069)
8,068 have Astringent constitution
Risk Factors of Pliable / elastic skin
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Pliable / elastic skin.
Overall, 16.89% of people surveyed in this research study reported Pliable / elastic skin.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 16.89%Review These Common Risk Factors Feel underweight (2358)
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339
14.4%
10% less often
Feel overweight (25362)
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4090
16.1%
insignificant difference
Hyperactive, quick (19615)
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1910
9.7%
40% less often
Fatigue / tired (16721)
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3036
18.2%
10% more often
Male (1336)
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258
19.3%
10% more often
Female (26227)
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4652
17.7%
insignificant difference
Thick skin (2260)
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810
35.8%
110% more often
Small pores (4951)
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1637
33.1%
100% more often
Warm to touch (7183)
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2341
32.6%
90% more often
Scabies (211)
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60
28.4%
70% more often
Dilated Pupil (518)
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143
27.6%
60% more often
Convulsions (156)
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41 Small number of cases 26.3%
60% more often
Steady Tongue (7301)
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1915
26.2%
60% more often
Bulky muscles (2089)
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544
26%
50% more often
Sweaty palms (3063)
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796
26%
50% more often
Blisters (609)
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156
25.6%
50% more often
Manic / giddy (2385)
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607
25.5%
50% more often
Excited / Inspired (1285)
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327
25.4%
50% more often
Trembling Tongue (1699)
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428
25.2%
50% more often
Pretend Eating / Playing with Food (461)
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116
25.2%
50% more often
Gray sclera (white part of eye) (231)
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58
25.1%
50% more often
Insufficient cleanliness (4471)
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1108
24.8%
50% more often
Self Mutilation (1881)
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463
24.6%
50% more often
House hot (2856)
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700
24.5%
50% more often
Hot in torso/chest area (3892)
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948
24.4%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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864
24.4%
40% more often
Croup (176)
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43 Small number of cases 24.4%
40% more often
Search for perfect bite (3999)
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976
24.4%
40% more often
Bleed less than other people (637)
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155
24.3%
40% more often
Dislocated shoulder / ribs / etc (1069)
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260
24.3%
40% more often
Psychiatric Treatment (3639)
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879
24.2%
40% more often
Undervalued / unrespected (1456)
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353
24.2%
40% more often
Sore eye muscles (2328)
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564
24.2%
40% more often
Oily Skin (3238)
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781
24.1%
40% more often
Scars (Past) (10320)
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2482
24.1%
40% more often
3+ Address changes 10 years (8546)
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2060
24.1%
40% more often
Guarding area of pain (886)
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213
24%
40% more often
Pain relieved by doubling over (2537)
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609
24%
40% more often
Smooth patches on tongue surface (1253)
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299
23.9%
40% more often
Jaundice (568)
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136
23.9%
40% more often
Long tongue (3055)
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730
23.9%
40% more often
Love humid climates (3476)
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831
23.9%
40% more often
Tongue deviates to right/left (484)
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115
23.8%
40% more often
Blue Ring Around Iris (1793)
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427
23.8%
40% more often
Smooth complexion (13581)
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3226
23.8%
40% more often
Unheard / misunderstood (1519)
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361
23.8%
40% more often
Wide Tongue (9268)
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2199
23.7%
40% more often
Thin tongue (986)
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234
23.7%
40% more often
Unsupported (1057)
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250
23.7%
40% more often
Pale menstrual blood (461)
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109
23.6%
40% more often
Ringworm (712)
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167
23.5%
40% more often
Feel pain less than other people (5522)
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1296
23.5%
40% more often
Tight clothing / belts (3919)
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922
23.5%
40% more often
Carbuncle (209)
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49 Small number of cases 23.4%
40% more often
Orangish skin (495)
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116
23.4%
40% more often
Lean muscles (7844)
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1837
23.4%
40% more often
Pressure in eye (2299)
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539
23.4%
40% more often
Brown sclera (white part of eyes) (176)
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41 Small number of cases 23.3%
40% more often
Strong muscles (13670)
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3186
23.3%
40% more often
Blood light in color (3938)
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908
23.1%
40% more often
Love cold climates (6021)
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1388
23.1%
40% more often
Stole food or money to buy food (1041)
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240
23.1%
40% more often
Pain sudden onset (3992)
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920
23%
40% more often
Acne - general (6199)
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1417
22.9%
40% more often
Dry / light period (4128)
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945
22.9%
40% more often
Voiding large quantity of stool (4675)
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1072
22.9%
40% more often
Green mucus (1730)
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396
22.9%
40% more often
Calluses (5116)
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1170
22.9%
40% more often
Oily t-zone only (9965)
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2279
22.9%
40% more often
Need constant social activity (1756)
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402
22.9%
40% more often
Excessive sleep (5994)
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1367
22.8%
30% more often
Red tip of tongue (4014)
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916
22.8%
30% more often
Solid foods aggravate abdominal pain (1417)
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323
22.8%
30% more often
Seizures (452)
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103
22.8%
30% more often
Soft, flexible, oval shaped nails (12026)
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2741
22.8%
30% more often
Strep Throat (1657)
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378
22.8%
30% more often
Red dots on tongue (3391)
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771
22.7%
30% more often
Abdominal swelling during menses (8840)
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2003
22.7%
30% more often
Past physical trauma (5997)
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1360
22.7%
30% more often
Impulsive / extroverted (5201)
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1181
22.7%
30% more often
Acne - painful (1966)
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445
22.6%
30% more often
Pink skin (6880)
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1556
22.6%
30% more often
Cockroaches in house (1453)
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328
22.6%
30% more often
Clammy Skin (2812)
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634
22.5%
30% more often
Skin problems on chin (7972)
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1795
22.5%
30% more often
Pale nail-beds (3202)
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722
22.5%
30% more often
Small moons on nails (11721)
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2643
22.5%
30% more often
Oppressed / disempowered (3669)
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826
22.5%
30% more often
Empathetic / Compassionate (3242)
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728
22.5%
30% more often
Hyperactive when stressed (5530)
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1244
22.5%
30% more often
Underdressed for cold weather (3757)
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846
22.5%
30% more often
Raised & bumpy rash (1605)
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360
22.4%
30% more often
Hormonal cycle affects symptoms (13181)
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2955
22.4%
30% more often
Like constant adventure / excitement (4985)
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1117
22.4%
30% more often
Sour sweat (2316)
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518
22.4%
30% more often
Thermostat set below 64 (2156)
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484
22.4%
30% more often
Popping/Cracking Joints (12271)
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2736
22.3%
30% more often
Tongue frothy on edges (739)
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165
22.3%
30% more often
Abdominal pain relieved by rest (4012)
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895
22.3%
30% more often
White mucus (4086)
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910
22.3%
30% more often
Tense or Aching jaw (5411)
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1207
22.3%
30% more often
Complications of Those Reporting Pliable / elastic skin
In this research study, people who report Pliable / elastic skin were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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234
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2814
+2.1 times
45%
21.59% (13,471 cases)
Thick skin
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810
+2.1 times
13%
6.32% (2,260 cases)
Small pores
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1637
+1.9 times
26%
13.51% (4,951 cases)
Warm to touch
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2341
+1.9 times
37%
19.94% (7,183 cases)
Slow, heavy digestion
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2407
+1.7 times
38%
22.89% (21,898 cases)
Restricting Food Intake
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2894
+1.6 times
46%
28.12% (15,613 cases)
Pain relieved by doubling over
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609
+1.6 times
10%
6.2% (2,537 cases)
Seizures
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103
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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115
+1.6 times
2%
1.26% (484 cases)
Trembling Tongue
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428
+1.6 times
7%
4.5% (1,699 cases)
Steady Tongue
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1915
+1.6 times
31%
19.95% (7,301 cases)
Tongue frothy on edges
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165
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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299
+1.5 times
5%
3.27% (1,253 cases)
Sweaty palms
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796
+1.5 times
13%
8.54% (3,063 cases)
Thin tongue
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234
+1.5 times
4%
2.63% (986 cases)
Hirsutism
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Hirsutism.
289
+1.5 times
5%
3.29% (1,304 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Pain sudden onset.
920
+1.5 times
15%
9.9% (3,992 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Sore eye muscles.
564
+1.5 times
9%
5.97% (2,328 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Manic / giddy.
607
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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172
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Pressure in eye.
539
+1.5 times
9%
6.09% (2,299 cases)
Hot in torso/chest area
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948
+1.5 times
15%
10.17% (3,892 cases)
Bulky muscles
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Bulky muscles.
544
+1.5 times
9%
6.11% (2,089 cases)
Scars (Past)
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Scars (Past).
2482
+1.5 times
40%
27.33% (10,320 cases)
Dilated Pupil
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143
+1.4 times
2%
1.38% (518 cases)
Ringworm
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167
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Yellow bump on eye.
108
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Compulsive exercising.
345
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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505
+1.4 times
8%
5.58% (2,415 cases)
Feel pain less than other people
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1296
+1.4 times
21%
14.69% (5,522 cases)
Blue Ring Around Iris
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Blue Ring Around Iris.
427
+1.4 times
7%
4.91% (1,793 cases)
Long tongue
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730
+1.4 times
12%
8.42% (3,055 cases)
Vomiting
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229
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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604
+1.4 times
10%
7.06% (2,856 cases)
Fatty fried food
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2258
+1.4 times
36%
25.49% (11,744 cases)
Artificial sweeteners
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1487
+1.4 times
24%
17.04% (8,589 cases)
Wide Tongue
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2199
+1.4 times
35%
25.01% (9,268 cases)
Bluish nail-beds
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482
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Pale menstrual blood.
109
+1.4 times
2%
1.44% (461 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Clammy Skin.
634
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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306
+1.4 times
5%
3.62% (1,399 cases)
Search for perfect bite
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Search for perfect bite.
976
+1.4 times
16%
11.6% (3,999 cases)
Voiding large quantity of stool
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1072
+1.4 times
17%
12.33% (4,675 cases)
House hot
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700
+1.4 times
11%
7.99% (2,856 cases)
Anorexia, past or current
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790
+1.4 times
13%
9.45% (4,050 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Illegal Drugs (marijuana, cocaine, etc).
864
+1.4 times
14%
10.18% (3,536 cases)
Insufficient cleanliness
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1108
+1.4 times
18%
13.09% (4,471 cases)
Red tip of tongue
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Red tip of tongue.
916
+1.4 times
15%
10.94% (4,014 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Pale nail-beds.
722
+1.4 times
12%
8.76% (3,202 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Sharp abdominal pain.
1174
+1.4 times
19%
13.92% (5,537 cases)
Calluses
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Calluses.
1170
+1.4 times
19%
13.94% (5,116 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Tense muscles when stressed.
1841
+1.4 times
29%
21.33% (9,005 cases)
Exercising as punishment
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378
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Self Mutilation.
463
+1.4 times
7%
5.17% (1,881 cases)
Pain relieved by pressure
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Pain relieved by pressure.
496
+1.4 times
8%
5.91% (2,280 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Exercise aggravates symptoms.
934
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Stole food or money to buy food.
240
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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116
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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427
+1.3 times
7%
5.19% (2,039 cases)
Long workday
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2450
+1.3 times
39%
28.99% (22,260 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Abdominal pain relieved by rest.
895
+1.3 times
14%
10.41% (4,012 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Blood or pus in mucus.
96
+1.3 times
2%
1.49% (462 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Burping relieves stomach pain.
667
+1.3 times
11%
8.22% (3,413 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Conflict makes me restless.
4403
+1.3 times
70%
52.33% (43,701 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Solid foods aggravate abdominal pain.
323
+1.3 times
5%
3.75% (1,417 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Tight clothing / belts.
922
+1.3 times
15%
11.26% (3,919 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Overwhelmed by responsibilities.
3443
+1.3 times
55%
41.32% (19,304 cases)
3+ Address changes 10 years
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and 3+ Address changes 10 years.
2060
+1.3 times
33%
24.83% (8,546 cases)
Canned/frozen food
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2507
+1.3 times
40%
30.1% (13,186 cases)
Gastrointestinal Bleeding
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103
+1.3 times
2%
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Painful rash.
115
+1.3 times
2%
1.51% (516 cases)
Daily physical labor
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Daily physical labor.
1022
+1.3 times
16%
12.1% (4,606 cases)
Skin red after mild abrasion
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Skin red after mild abrasion.
1926
+1.3 times
31%
23.45% (9,164 cases)
Exercising without eating
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1358
+1.3 times
22%
16.67% (7,501 cases)
Currently/recently on a diet
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1997
+1.3 times
32%
24.25% (11,960 cases)
Acne - general
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Acne - general.
1417
+1.3 times
23%
17.48% (6,199 cases)
Skin problems on nipples
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Skin problems on nipples.
179
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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106
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Morning Sickness.
242
+1.3 times
4%
3.04% (1,146 cases)
Excess saliva
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Excess saliva.
478
+1.3 times
8%
6.09% (2,222 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Strong hunger.
3283
+1.3 times
52%
39.61% (31,540 cases)
Oily t-zone only
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Oily t-zone only.
2279
+1.3 times
36%
27.45% (9,965 cases)
Smooth complexion
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Smooth complexion.
3226
+1.3 times
51%
38.89% (13,581 cases)
Skin problems on chin
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Skin problems on chin.
1795
+1.3 times
29%
22.15% (7,972 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Poor discernment of temperature.
304
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Flat rash.
116
+1.3 times
2%
1.53% (526 cases)
Blood light in color
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Blood light in color.
908
+1.3 times
14%
10.72% (3,938 cases)
Sour sweat
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518
+1.3 times
8%
6.13% (2,316 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Bulimia, past or current.
674
+1.3 times
11%
8.43% (3,506 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Caring, calm, patient.
3295
+1.3 times
53%
40.69% (32,300 cases)
Irregular/small appetite
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1950
+1.3 times
31%
23.81% (20,509 cases)
Smoking to suppress appetite
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813
+1.3 times
13%
9.99% (3,891 cases)
Intermittent abdominal pain
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1400
+1.3 times
22%
16.93% (6,963 cases)
Past physical trauma
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1360
+1.3 times
22%
16.93% (5,997 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Pliable / elastic skin and Raised & bumpy rash.
360
+1.3 times
6%
4.62% (1,605 cases)
Boils
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244
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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346
+1.3 times
6%
4.62% (1,603 cases)
Soft, flexible, oval shaped nails
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2741
+1.3 times
44%
33.91% (12,026 cases)
Red dots on tongue
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771
+1.3 times
12%
9.25% (3,391 cases)
Small moons on nails
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2643
+1.3 times
42%
32.39% (11,721 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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