POOR DISCERNMENT OF TEMPERATUREWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Poor discernment of temperature'?
Poor discernment of temperature is the inability to distinguish sensations of hot and cold. Inadequate circulation to peripheral nerves in the skin causes poor discernment of temperature. Your peripheral nervous system requires fresh blood and ample oxygen to function optimally. Without strong circulation (vyana vayu) and good quality blood (rakta dhatu), these nerves are unable to perform their role. In some cases, poor discernment of temperature may be a result of damage to the sensory nerve pathway responsible for detecting temperature. Pungent and dispersing, cinnamon, cloves, and fresh ginger are all vasodilators that improve circulation, bringing fresh blood and nutrients to peripheral nerves. Guduchi purifies the blood and acts as a tonic, improving nerve function. Disclaimer: Conditions such as 'Poor discernment of temperature' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL POOR DISCERNMENT OF TEMPERATURE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'POOR DISCERNMENT OF TEMPERATURE'BLOOD AND CIRCULATION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'POOR DISCERNMENT OF TEMPERATURE'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Poor discernment of temperature'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Poor discernment of temperature'?
ADDRESS ISSUES IN STAGE OF DISEASE 3POOR DISCERNMENT OF TEMPERATURE IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. Biocharacteristics of the 1,393 People Reporting Poor discernment of temperatureOn average the biocharacteristics of people reporting Poor discernment of temperature were more aggravated than 99% of other symptoms. From the 1,393 people who reported Poor discernment of temperature in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold Sign
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100.0%
32.6% (454)
8,107 have Cold constitution
Vata Sign
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94.6%
40.1% (558)
11,554 have Vata constitution
Gooey Sign
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91.6%
22.7% (316)
7,069 have Gooey constitution
Astringent
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75.2%
22.8% (318)
8,068 have Astringent constitution
Toxic
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74.5%
46.0% (641)
7,099 have Toxic constitution
Pitta
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69.8%
28.7% (400)
10,540 have Pitta constitution
55.6%
21.2% (295)
7,528 have Sour constitution
53.6%
30.6% (426)
9,009 have Dry constitution
Light
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52.4%
26.9% (375)
9,391 have Light constitution
Bitter
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46.4%
27.4% (381)
8,626 have Bitter constitution
Pungent
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44.4%
16.4% (228)
6,802 have Pungent constitution
35.9%
13.5% (188)
7,949 have Hot constitution
Heavy
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30.5%
27.4% (382)
9,738 have Heavy constitution
Difficult
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23.9%
47.2% (657)
8,532 have Difficult constitution
Kapha
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19.5%
27.1% (377)
12,745 have Kapha constitution
Sweet
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17.9%
25.6% (356)
9,650 have Sweet constitution
Risk Factors of Poor discernment of temperature
People who reported the symptoms below were also more likely to report Poor discernment of temperature.
Overall, 3.82% of 35,629 surveyed in this research study reported Poor discernment of temperature.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 3.82% Fever (current) (294)
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51
17.3%
+4.5 times
Convulsions (156)
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26 Small number of cases 16.7%
+4.4 times
Pretend Eating / Playing with Food (461)
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65
14.1%
+3.7 times
Guarding area of pain (886)
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121
13.7%
+3.6 times
Enlarged Spleen (328)
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43 Small number of cases 13.1%
+3.4 times
Painful rash (516)
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67
13%
+3.4 times
Multiple Sclerosis (179)
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23 Small number of cases 12.8%
+3.4 times
Non-healing sore / ulcer (816)
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103
12.6%
+3.3 times
Dilated Pupil (518)
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64
12.4%
+3.2 times
Pus in stool (292)
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36 Small number of cases 12.3%
+3.2 times
Neuralgia (784)
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96
12.2%
+3.2 times
Seizures (452)
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55
12.2%
+3.2 times
Gray sclera (white part of eye) (231)
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28 Small number of cases 12.1%
+3.2 times
Oozing Sores on Skin (292)
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35 Small number of cases 12%
+3.1 times
Blood or pus in mucus (462)
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55
11.9%
+3.1 times
Blood thick / Congested lymph (1069)
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125
11.7%
+3.1 times
Purple/blue lips (658)
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76
11.6%
+3.0 times
Liver Degeneration (200)
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23 Small number of cases 11.5%
+3.0 times
Stroke (from clot) (139)
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16 Small number of cases 11.5%
+3.0 times
Chronic Infection (1413)
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159
11.3%
+3.0 times
Bleed less than other people (637)
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72
11.3%
+3.0 times
Flat rash (526)
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59
11.2%
+2.9 times
Epilepsy (190)
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21 Small number of cases 11.1%
+2.9 times
Swollen lymph nodes - hips (899)
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98
10.9%
+2.9 times
Sore eye muscles (2328)
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253
10.9%
+2.9 times
Liver Sore (883)
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95
10.8%
+2.8 times
Stole food or money to buy food (1041)
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112
10.8%
+2.8 times
Self Mutilation (1881)
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202
10.7%
+2.8 times
Manic / giddy (2385)
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254
10.6%
+2.8 times
Weakness / Debility (3964)
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417
10.5%
+2.8 times
Tongue frothy on edges (739)
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77
10.4%
+2.7 times
Bluish Skin (1150)
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120
10.4%
+2.7 times
Multiple chemical sensitivity (MCS) (2279)
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237
10.4%
+2.7 times
Heart Attack (188)
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19 Small number of cases 10.1%
+2.6 times
Chest Pain (2589)
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259
10%
+2.6 times
Joint pain after eating (712)
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71
10%
+2.6 times
Pressure in eye (2299)
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229
10%
+2.6 times
Chronic Fatigue Syndrome (CFS) (4107)
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406
9.9%
+2.6 times
Many bubbles after urinating (1033)
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102
9.9%
+2.6 times
Even liquid foods aggravate abdominal pain (1126)
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110
9.8%
+2.6 times
Congestive Heart Failure (CHF) (194)
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19 Small number of cases 9.8%
+2.6 times
Swollen lymph nodes (2365)
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230
9.7%
+2.5 times
Sticky saliva (2391)
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233
9.7%
+2.5 times
Oppressed / disempowered (3669)
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355
9.7%
+2.5 times
Solid foods aggravate abdominal pain (1417)
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136
9.6%
+2.5 times
Carbuncle (209)
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20 Small number of cases 9.6%
+2.5 times
Nerve Damage (293)
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28 Small number of cases 9.6%
+2.5 times
Impacted Fecal Matter (1293)
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123
9.5%
+2.5 times
Limited sense of taste (2674)
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254
9.5%
+2.5 times
Blisters (609)
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58
9.5%
+2.5 times
Chronic Peeling (1173)
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111
9.5%
+2.5 times
Skin problems on nipples (827)
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78
9.4%
+2.5 times
Feel pain more than other people (4736)
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445
9.4%
+2.5 times
Lungs Irritated / Inflamed (1038)
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98
9.4%
+2.5 times
Burning/painful urination (1010)
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94
9.3%
+2.4 times
Recurrent Vomiting (817)
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76
9.3%
+2.4 times
Abdominal pain continuous (1145)
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106
9.3%
+2.4 times
Uterine Congestion (227)
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21 Small number of cases 9.3%
+2.4 times
Prolonged bleeding when cut (Poor clotting) (1259)
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117
9.3%
+2.4 times
Heaviness in heart area (2680)
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248
9.3%
+2.4 times
Can't afford to buy food (1909)
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178
9.3%
+2.4 times
Pain on left side above heart (1752)
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163
9.3%
+2.4 times
Jaundice (568)
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52
9.2%
+2.4 times
Pain relieved by doubling over (2537)
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233
9.2%
+2.4 times
Bladder Stones (153)
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14 Small number of cases 9.2%
+2.4 times
Gray skin/lacking lustre (1056)
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97
9.2%
+2.4 times
Bluish nail-beds (2239)
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205
9.2%
+2.4 times
Semen discharge in urine (130)
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12 Small number of cases 9.2%
+2.4 times
Fecal Incontinence (1138)
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103
9.1%
+2.4 times
Pain relieved by cold (374)
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34 Small number of cases 9.1%
+2.4 times
Fibromyalgia (3094)
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283
9.1%
+2.4 times
Brown sclera (white part of eyes) (176)
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16 Small number of cases 9.1%
+2.4 times
Fragile skin/breaks easily (1846)
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168
9.1%
+2.4 times
Parasite passed in stool (353)
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32 Small number of cases 9.1%
+2.4 times
Tension in eyes (3219)
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293
9.1%
+2.4 times
Croup (176)
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16 Small number of cases 9.1%
+2.4 times
Vomiting (1149)
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103
9%
+2.4 times
Brown coating tongue (279)
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25 Small number of cases 9%
+2.4 times
Palpable Mass in Abdomen (267)
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24 Small number of cases 9%
+2.4 times
At odds with nationality / culture (212)
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19 Small number of cases 9%
+2.4 times
Shaky / Jitters (4508)
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405
9%
+2.4 times
Sour sweat (2316)
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209
9%
+2.4 times
Difficulty expectorating (1399)
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125
8.9%
+2.3 times
Dysentery (203)
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18 Small number of cases 8.9%
+2.3 times
At odds with local community (1665)
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149
8.9%
+2.3 times
Pale menstrual blood (461)
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41 Small number of cases 8.9%
+2.3 times
Frequent urge to defecate (2843)
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249
8.8%
+2.3 times
Gastrointestinal Bleeding (555)
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49 Small number of cases 8.8%
+2.3 times
Tight/tense abdomen (2454)
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215
8.8%
+2.3 times
Burning sense of shame (3769)
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330
8.8%
+2.3 times
Psychiatric Treatment (3639)
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315
8.7%
+2.3 times
Skin problems entire body (1396)
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121
8.7%
+2.3 times
Skin problems on knees (1119)
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97
8.7%
+2.3 times
Ringworm (712)
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62
8.7%
+2.3 times
Skin growths - other (619)
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54
8.7%
+2.3 times
Swollen lymph nodes - arm pits (2014)
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175
8.7%
+2.3 times
Trauma-induced overeating (1603)
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139
8.7%
+2.3 times
Orange / Rubbery Stool (1013)
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87
8.6%
+2.3 times
Whooping Cough (232)
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20 Small number of cases 8.6%
+2.3 times
Raised & bumpy rash (1605)
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138
8.6%
+2.3 times
Skin infections other (608)
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52
8.6%
+2.3 times
Complications of Those Reporting Poor discernment of temperature
In this research study, people who report Poor discernment of temperature were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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117
+4.6 times
8%
1.74% (1,259 cases)
Guarding area of pain
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121
+3.8 times
9%
2.38% (886 cases)
Dilated Pupil
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64
+3.6 times
5%
1.38% (518 cases)
Pretend Eating / Playing with Food
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65
+3.4 times
5%
1.48% (461 cases)
Painful rash
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67
+3.3 times
5%
1.51% (516 cases)
Seizures
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55
+3.2 times
4%
1.25% (452 cases)
Non-healing sore / ulcer
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103
+3.1 times
7%
2.25% (816 cases)
Tongue frothy on edges
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77
+3.1 times
6%
1.96% (739 cases)
Sore eye muscles
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253
+3.0 times
18%
5.97% (2,328 cases)
Blood thick / Congested lymph
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125
+3.0 times
9%
3% (1,069 cases)
Liver Sore
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95
+3.0 times
7%
2.35% (883 cases)
Bluish Skin
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120
+2.9 times
9%
3.08% (1,150 cases)
Self Mutilation
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202
+2.9 times
15%
5.17% (1,881 cases)
Bluish / Purple Tongue
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39
+2.9 times
3%
1.04% (472 cases)
Chronic Infection
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159
+2.8 times
11%
3.94% (1,413 cases)
Bleed less than other people
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72
+2.8 times
5%
1.81% (637 cases)
Neuralgia
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96
+2.8 times
7%
2.54% (784 cases)
Pain relieved by doubling over
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233
+2.7 times
17%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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237
+2.7 times
17%
6.22% (2,279 cases)
Chest Pain
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259
+2.7 times
19%
6.96% (2,589 cases)
Swollen lymph nodes - hips
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98
+2.7 times
7%
2.58% (899 cases)
Stole food or money to buy food
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112
+2.7 times
8%
2.96% (1,041 cases)
Blood or pus in mucus
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55
+2.7 times
4%
1.49% (462 cases)
Chronic Fatigue Syndrome (CFS)
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406
+2.7 times
29%
10.87% (4,107 cases)
Solid foods aggravate abdominal pain
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136
+2.7 times
10%
3.75% (1,417 cases)
Manic / giddy
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254
+2.7 times
18%
6.75% (2,385 cases)
Sticky saliva
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233
+2.7 times
17%
6.38% (2,391 cases)
Purple/blue lips
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76
+2.7 times
5%
1.88% (658 cases)
Gastrointestinal Bleeding
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49
+2.6 times
4%
1.51% (555 cases)
Swollen lymph nodes
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230
+2.6 times
17%
6.44% (2,365 cases)
Skin problems on nipples
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78
+2.6 times
6%
2.28% (827 cases)
Pressure in eye
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229
+2.6 times
16%
6.09% (2,299 cases)
Impacted Fecal Matter
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123
+2.6 times
9%
3.44% (1,293 cases)
Even liquid foods aggravate abdominal pain
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110
+2.6 times
8%
3.06% (1,126 cases)
Flat rash
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59
+2.6 times
4%
1.53% (526 cases)
Bluish nail-beds
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205
+2.6 times
15%
5.76% (2,239 cases)
Limited sense of taste
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254
+2.6 times
18%
6.93% (2,674 cases)
Abdominal pain continuous
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106
+2.6 times
8%
3.09% (1,145 cases)
Weakness / Debility
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417
+2.6 times
30%
11.64% (3,964 cases)
Pain on left side above heart
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163
+2.6 times
12%
4.69% (1,752 cases)
Fibromyalgia
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283
+2.6 times
20%
7.84% (3,094 cases)
Feel pain more than other people
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445
+2.5 times
32%
12.65% (4,736 cases)
Exercise aggravates symptoms
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390
+2.5 times
28%
11.1% (5,106 cases)
Difficulty expectorating
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125
+2.5 times
9%
3.62% (1,399 cases)
Vomiting
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103
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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76
+2.5 times
5%
2.03% (817 cases)
Lungs Irritated / Inflamed
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98
+2.4 times
7%
2.86% (1,038 cases)
Sour sweat
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209
+2.4 times
15%
6.13% (2,316 cases)
Tension in eyes
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293
+2.4 times
21%
8.6% (3,219 cases)
Jaundice
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52
+2.4 times
4%
1.66% (568 cases)
Pain wakes you up at night
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133
+2.4 times
10%
4.18% (1,604 cases)
Blisters
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58
+2.4 times
4%
1.68% (609 cases)
Skin growths - other
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54
+2.4 times
4%
1.68% (619 cases)
Tongue deviates to right/left
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40
+2.4 times
3%
1.26% (484 cases)
Joint pain after eating
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71
+2.4 times
5%
2.1% (712 cases)
Heaviness in heart area
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248
+2.4 times
18%
7.6% (2,680 cases)
Hot in torso/chest area
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328
+2.4 times
24%
10.17% (3,892 cases)
Skin infections other
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52
+2.4 times
4%
1.7% (608 cases)
Clammy Skin
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237
+2.3 times
17%
7.24% (2,812 cases)
Swollen lymph nodes - arm pits
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175
+2.3 times
13%
5.54% (2,014 cases)
Painful menstruation & menstrual cramps
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700
+2.3 times
50%
21.59% (13,471 cases)
Can't afford to buy food
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178
+2.3 times
13%
5.63% (1,909 cases)
Frequent Nausea
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406
+2.3 times
29%
12.57% (5,021 cases)
Morning Sickness
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93
+2.3 times
7%
3.04% (1,146 cases)
Citrus allergy
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51
+2.3 times
4%
1.75% (670 cases)
At odds with local community
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149
+2.3 times
11%
4.83% (1,665 cases)
Slow, heavy digestion
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728
+2.3 times
52%
22.89% (21,898 cases)
Fragile skin/breaks easily
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168
+2.3 times
12%
5.3% (1,846 cases)
Puffy / swollen skin
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314
+2.3 times
23%
10.17% (3,944 cases)
Burning/painful urination
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94
+2.3 times
7%
3.1% (1,010 cases)
Fecal Incontinence
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103
+2.3 times
7%
3.1% (1,138 cases)
Exercising as punishment
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141
+2.3 times
10%
4.43% (2,175 cases)
Food Poisoning
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82
+2.2 times
6%
2.68% (1,032 cases)
Shortness of Breath
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509
+2.2 times
37%
16.54% (6,434 cases)
Intestine lumpy / like a rope
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135
+2.2 times
10%
4.48% (1,615 cases)
Gray skin/lacking lustre
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97
+2.2 times
7%
3.14% (1,056 cases)
Recent weight loss
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126
+2.2 times
9%
4.04% (1,516 cases)
Kidney Infection
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134
+2.2 times
10%
4.49% (1,649 cases)
Difficulty Swallowing
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232
+2.2 times
17%
7.64% (2,999 cases)
Frequent urge to defecate
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249
+2.2 times
18%
8.09% (2,843 cases)
Anorexia, past or current
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287
+2.2 times
21%
9.45% (4,050 cases)
Burning sense of shame
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330
+2.2 times
24%
10.82% (3,769 cases)
Skin problems entire body
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121
+2.2 times
9%
4.06% (1,396 cases)
Oppressed / disempowered
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355
+2.2 times
25%
11.3% (3,669 cases)
Many bubbles after urinating
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102
+2.2 times
7%
3.17% (1,033 cases)
Skin problems on knees
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97
+2.2 times
7%
3.18% (1,119 cases)
Strong abdominal pulse
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213
+2.2 times
15%
6.85% (2,630 cases)
Detergent allergy
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259
+2.2 times
19%
8.69% (3,204 cases)
Shaky / Jitters
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405
+2.2 times
29%
13.29% (4,508 cases)
Pain relieved by arching / twisting
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237
+2.2 times
17%
7.81% (2,938 cases)
Chronic Peeling
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111
+2.2 times
8%
3.68% (1,173 cases)
Stinging Eyes
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233
+2.2 times
17%
7.84% (2,850 cases)
Raised & bumpy rash
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138
+2.2 times
10%
4.62% (1,605 cases)
Trauma-induced overeating
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139
+2.2 times
10%
4.62% (1,603 cases)
Abdominal pain relieved by eating
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125
+2.2 times
9%
4.17% (1,562 cases)
Red sclera (white part of eyes)
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105
+2.2 times
8%
3.71% (1,249 cases)
Thick coating tongue
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377
+2.1 times
27%
12.6% (4,758 cases)
Tight / inelastic skin
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152
+2.1 times
11%
5.15% (1,824 cases)
Excess saliva
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175
+2.1 times
13%
6.09% (2,222 cases)
Hirsutism
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95
+2.1 times
7%
3.29% (1,304 cases)
Groove in length of stool
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107
+2.1 times
8%
3.76% (1,322 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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