School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

POOR, SPENDS FRIVOLOUSLY

Are you prone to a problem with 'Poor, spends frivolously'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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AYURVEDA PERSPECTIVE ON POOR, SPENDS FRIVOLOUSLY

Vata people live for the moment and buy on impulse. In a fit of excitement, they have difficulty discerning the value of a thing.
LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

POOR, SPENDS FRIVOLOUSLY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Poor, spends frivolously' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Poor, spends frivolously'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Poor, spends frivolously'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

Biocharacteristics of 21,285 People Reporting Poor, spends frivolously

On average the biocharacteristics of people reporting Poor, spends frivolously were less aggravated than 60% of other symptoms. From the 21,285 people who reported Poor, spends frivolously in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light
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72.2%
13.7% (2,913)
9,391 have Light constitution
Heavy
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66.3%
15.3% (3,252)
9,738 have Heavy constitution
Bitter
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58.7%
13.2% (2,815)
8,626 have Bitter constitution
Dry
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57.9%
14.1% (3,004)
9,009 have Dry constitution
Cold
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56.7%
13.6% (2,900)
8,107 have Cold constitution
Astringent
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55.6%
11.1% (2,368)
8,068 have Astringent constitution
Kapha
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54.8%
18.7% (3,982)
12,745 have Kapha constitution
Gooey
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52.8%
11.2% (2,391)
7,069 have Gooey constitution
Salty
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52.4%
14.3% (3,052)
7,179 have Salty constitution
Oily
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50.4%
13.8% (2,941)
9,587 have Oily constitution
Causes Vata
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48.0%
18.7% (3,980)
11,554 have Vata constitution
Sweet
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47.2%
14.6% (3,116)
9,650 have Sweet constitution
Sour
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46.4%
12.1% (2,582)
7,528 have Sour constitution
Difficult
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42.9%
17.2% (3,651)
8,532 have Difficult constitution
Toxic
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34.8%
15.1% (3,209)
7,099 have Toxic constitution
Pungent
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21.2%
9.2% (1,966)
6,802 have Pungent constitution
Hot
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17.6%
10.3% (2,190)
7,949 have Hot constitution
Pitta
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10.6%
13.8% (2,934)
10,540 have Pitta constitution

Risk Factors of Poor, spends frivolously

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Poor, spends frivolously. Overall, 29.13% of people surveyed in this research study reported Poor, spends frivolously.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 29.13%

Review These Common Risk Factors

Feel underweight (2358)
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935
39.7%
40% more often
Feel overweight (25362)
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8369
33%
10% more often
Hyperactive, quick (19615)
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7075
36.1%
20% more often
Fatigue / tired (16721)
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6562
39.2%
30% more often
Male (1336)
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457
34.2%
20% more often
Female (26227)
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8390
32%
10% more often
Show All
Can't afford to buy food (1909)
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1230
64.4%
120% more often
Financially unstable (13604)
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7766
57.1%
100% more often
Stole food or money to buy food (1041)
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582
55.9%
90% more often
Self Mutilation (1881)
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966
51.4%
80% more often
Manic / giddy (2385)
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1210
50.7%
70% more often
Eating after midnight (3846)
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1944
50.5%
70% more often
Brown sclera (white part of eyes) (176)
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87
49.4%
70% more often
Soda / corn syrup (5096)
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2493
48.9%
70% more often
Oppressed / disempowered (3669)
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1795
48.9%
70% more often
Weakness / Debility (3964)
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1926
48.6%
70% more often
Burning sense of shame (3769)
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1813
48.1%
70% more often
Defensive (225)
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108
48%
60% more often
Unsupportive environment (3565)
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1705
47.8%
60% more often
Mold in house (2546)
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1216
47.8%
60% more often
Tobacco Cigarette Smoker (Current) (3840)
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1832
47.7%
60% more often
Tooth ache (2997)
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1426
47.6%
60% more often
Tooth Infection (1644)
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781
47.5%
60% more often
Poor diet (11384)
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5409
47.5%
60% more often
Chronic Kidney Disease / Renal Disease (242)
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115
47.5%
60% more often
Convulsions (156)
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74
47.4%
60% more often
No job security (5754)
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2727
47.4%
60% more often
Hopeless (730)
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345
47.3%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1674
47.3%
60% more often
Semen discharge in urine (130)
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61
46.9%
60% more often
Trauma-induced overeating (1603)
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750
46.8%
60% more often
At odds with local community (1665)
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777
46.7%
60% more often
Psychiatric Treatment (3639)
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1687
46.4%
60% more often
Preoccupied with sex / lust (2530)
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1175
46.4%
60% more often
Vengeful / spiteful (383)
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177
46.2%
60% more often
Skin Infection (608)
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280
46.1%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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2421
46.1%
60% more often
Chest Pain (2589)
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1190
46%
60% more often
Past physical trauma (5997)
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2760
46%
60% more often
Carbuncle (209)
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96
45.9%
60% more often
Dilated Pupil (518)
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236
45.6%
60% more often
House dark (3837)
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1748
45.6%
60% more often
Alcoholism (1748)
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796
45.5%
60% more often
Boils (1160)
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528
45.5%
60% more often
Bones brittle / break easily (575)
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261
45.4%
60% more often
Disappointed by life (1418)
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642
45.3%
60% more often
Underpaid (9348)
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4234
45.3%
60% more often
Blood or pus in mucus (462)
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209
45.2%
60% more often
Vomiting (1149)
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518
45.1%
50% more often
Nerve Damage (293)
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132
45.1%
50% more often
Restricting Water Intake (650)
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293
45.1%
50% more often
Smoking to suppress appetite (3891)
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1750
45%
50% more often
Famine / Underfed in Childhood (1923)
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865
45%
50% more often
Poor discernment of temperature (1393)
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625
44.9%
50% more often
Guarding area of pain (886)
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397
44.8%
50% more often
Fast food 2+ times / week (6974)
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3122
44.8%
50% more often
Neuralgia (784)
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349
44.5%
50% more often
Non-healing sore / ulcer (816)
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362
44.4%
50% more often
Burning / painful urination (1010)
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445
44.1%
50% more often
Dirty clothes on floor (8183)
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3607
44.1%
50% more often
Self-loathing (6841)
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3020
44.1%
50% more often
Avoid social events due to appearance (7275)
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3209
44.1%
50% more often
Tongue frothy on edges (739)
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325
44%
50% more often
Jealous / envious (1049)
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462
44%
50% more often
Cockroaches in house (1453)
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639
44%
50% more often
Irregularly shaped nails (3138)
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1380
44%
50% more often
Recurrent Vomiting (817)
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359
43.9%
50% more often
Excessive sleep (5994)
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2623
43.8%
50% more often
Pale menstrual blood (461)
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202
43.8%
50% more often
Rarely cook (6054)
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2653
43.8%
50% more often
Kidney Infection (1649)
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720
43.7%
50% more often
Shortness of Breath (6434)
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2804
43.6%
50% more often
Scabies (211)
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92
43.6%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1792
43.6%
50% more often
Liver Degeneration (200)
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87
43.5%
50% more often
Regret / remorse (1237)
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538
43.5%
50% more often
Gastric bypass surgery (437)
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190
43.5%
50% more often
Seizures (452)
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196
43.4%
50% more often
Low self esteem (11266)
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4889
43.4%
50% more often
Chronic cough (1911)
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829
43.4%
50% more often
Venereal Disease (781)
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338
43.3%
50% more often
Withdrawn Emotionally (7826)
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3391
43.3%
50% more often
Heaviness in heart area (2680)
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1161
43.3%
50% more often
Impulsive / extroverted (5201)
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2250
43.3%
50% more often
Depressed (11180)
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4833
43.2%
50% more often
Oozing Sores on Skin (292)
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126
43.2%
50% more often
Trips to food stores daily (4340)
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1869
43.1%
50% more often
Sticky saliva (2391)
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1029
43%
50% more often
Foul taste on tongue (3794)
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1630
43%
50% more often
Staph infection (1066)
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458
43%
50% more often
Unsupported (1057)
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455
43%
50% more often
Unemployed / underemployed (7576)
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3261
43%
50% more often
Sleep during the day (6873)
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2953
43%
50% more often
Shaky / Jitters (4508)
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1933
42.9%
50% more often
Past sexual trauma (8088)
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3470
42.9%
50% more often
Lacking good counsel / mentor (7418)
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3172
42.8%
50% more often
Uncontrollable compulsion to eat (4198)
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1797
42.8%
50% more often
Feel judged / criticized (8498)
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3625
42.7%
50% more often
Old food in fridge (7819)
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3340
42.7%
50% more often
Distress when sweets unavailable (4006)
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1712
42.7%
50% more often
Not smart enough (1117)
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476
42.6%
50% more often

Complications of Those Reporting Poor, spends frivolously

In this research study, people who report Poor, spends frivolously were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Irregular/small appetite
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7601
+1.5 times
36%
23.81% (20,509 cases)
Slow, heavy digestion
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7276
+1.5 times
34%
22.89% (21,898 cases)
Short bursts of energy
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13287
+1.5 times
62%
42.15% (34,156 cases)
Make and change friends often
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5828
+1.4 times
27%
19.31% (14,552 cases)
Mood changes quickly
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11492
+1.4 times
54%
38.86% (31,189 cases)
Conflict makes me depressed, lazy
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8159
+1.4 times
38%
27.54% (21,522 cases)
Hyperactive, quick
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7075
+1.3 times
33%
24.83% (19,615 cases)
Dry, dark, frizzy hair
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8510
+1.3 times
40%
30.27% (24,799 cases)
Irregular schedule / eating times
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14953
+1.3 times
70%
52.98% (41,193 cases)
Slow and steady activity
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7902
+1.3 times
37%
28.24% (21,744 cases)
Lose weight easily
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4529
+1.3 times
21%
16.19% (13,037 cases)
Show All
Sleep deep & long, trouble waking up
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6102
+1.3 times
29%
22.53% (17,371 cases)
Anxiety, fear, uncertainty
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16062
+1.3 times
75%
58.66% (47,291 cases)
Creative, imaginative
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13122
+1.3 times
62%
48.78% (37,804 cases)
Stocky, round, broad or large
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6740
+1.3 times
32%
25.26% (19,065 cases)
Sunken, small, active, dark eyes
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5167
+1.3 times
24%
19.07% (15,029 cases)
Avoids heat
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7383
+1.2 times
35%
28.35% (23,304 cases)
Intense emotions
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13610
+1.2 times
64%
52.25% (42,048 cases)
Gas, irregular digestion
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15054
+1.2 times
71%
58.32% (47,247 cases)
Sunken chest, ribs showing
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3267
+1.2 times
15%
12.4% (9,675 cases)
Gain weight easily
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11223
+1.2 times
53%
43.99% (35,031 cases)
Conflict makes me restless
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13367
+1.2 times
63%
52.33% (43,701 cases)
Friends are work related, change with job
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7329
+1.2 times
34%
28.54% (22,284 cases)
Strong hunger
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9992
+1.2 times
47%
39.61% (31,540 cases)
Wide, Heavy Hips
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6506
+1.2 times
31%
26.4% (20,459 cases)
Financially unstable
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7766
+1.2 times
36%
30.79% (13,604 cases)
Thin, lanky, slim with thin muscles
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4887
+1.2 times
23%
19.83% (14,935 cases)
Caring, calm, patient
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9948
+1.2 times
47%
40.69% (32,300 cases)
Light sleeper
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9852
+1.2 times
46%
39.85% (29,970 cases)
Prolonged bleeding when cut (Poor clotting)
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494
+1.1 times
2%
1.74% (1,259 cases)
Irregular Thirst
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8368
+1.1 times
39%
34.28% (25,909 cases)
Talks quickly
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12668
+1.1 times
60%
53.17% (40,295 cases)
Broad, large chest
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6653
+1.1 times
31%
27.74% (20,688 cases)
Avoids humidity
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9302
+1.1 times
44%
39.48% (30,828 cases)
Thin skin
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7286
+1.1 times
34%
30.74% (23,090 cases)
Slow, monotonous speech
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4269
+1.1 times
20%
18.39% (13,707 cases)
Anger, irritable, ambitious, analytical
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12587
+1.1 times
59%
54.66% (42,924 cases)
Can't afford to buy food
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1230
+1.1 times
6%
5.63% (1,909 cases)
Painful menstruation & menstrual cramps
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4887
+1.1 times
23%
21.59% (13,471 cases)
Calm, greedy, stagnant
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4267
+1.1 times
20%
18.84% (14,004 cases)
Conflict makes me angry, irritable
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11331
+1.1 times
53%
49.95% (38,158 cases)
Slender, thin hips
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4271
+1.1 times
20%
18.94% (13,570 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'poor, spends frivolously' in your life? Is there something else you'd like to know about 'poor, spends frivolously'?

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