College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

POST MENOPAUSAL

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON POST MENOPAUSAL

It may take several years for hormones to stabilize during menopause. A more relaxed lifestyle and stress reduction techniques help make the transition smoother.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET FOR IMBALANCES RELATED TO 'POST MENOPAUSAL'

Augment your diet with these specially chosen ingredients below which may be useful for 'Post Menopausal'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'POST MENOPAUSAL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Post Menopausal', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Nerve Relaxant Grounding

NERVE-RELAXANT-GROUNDING

Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.

SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS

,
Antidepressant

ANTIDEPRESSANT

Herbs that lift feelings of depression, benefit the mind and improve mental function.

SEE ALL 'ANTIDEPRESSANT' FOODS / HERBS

,
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Demulcent

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

SEE ALL 'DEMULCENT' FOODS / HERBS

,
Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Aphrodisiac

APHRODISIAC

Herbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.

SEE ALL 'APHRODISIAC' FOODS / HERBS

,
Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

,
Uterine Tonic

UTERINE-TONIC

An herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.

SEE ALL 'UTERINE-TONIC' FOODS / HERBS

Bone Tonic

BONE-TONIC

An herb that strengthens the bones and joints.

SEE ALL 'BONE-TONIC' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

POST MENOPAUSAL IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Post Menopausal' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Post Menopausal'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Post Menopausal'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ
The following symptoms & habits may be related to 'Post Menopausal'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,871 People Reporting Post Menopausal

On average the biocharacteristics of people reporting Post Menopausal were less aggravated than 97% of other symptoms. From the 6,871 people who reported Post Menopausal average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Salty
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91.5% avg client level
24.8% (1,705) of cases
7,179 have Salty constitution
Sweet
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83.6% avg client level
31.8% (2,188) of cases
9,650 have Sweet constitution
Oily
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83.6% avg client level
29.3% (2,011) of cases
9,587 have Oily constitution
Causes Dry
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83.2% avg client level
28.5% (1,958) of cases
9,009 have Dry constitution
Bitter
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79.7% avg client level
25.7% (1,767) of cases
8,626 have Bitter constitution
Astringent
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74.2% avg client level
33.8% (2,320) of cases
8,068 have Astringent constitution
Light
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71.2% avg client level
31.4% (2,158) of cases
9,391 have Light constitution
Kapha
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70.2% avg client level
43.6% (2,993) of cases
12,745 have Kapha constitution
Hot
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35.9% avg client level
27.0% (1,855) of cases
7,949 have Hot constitution
Difficult
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33.4% avg client level
23.0% (1,583) of cases
8,532 have Difficult constitution
Pungent
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30.2% avg client level
20.8% (1,432) of cases
6,802 have Pungent constitution
Gooey
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28.1% avg client level
22.3% (1,534) of cases
7,069 have Gooey constitution
Toxic
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25.1% avg client level
20.2% (1,385) of cases
7,099 have Toxic constitution
Heavy
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23.6% avg client level
28.2% (1,938) of cases
9,738 have Heavy constitution
Vata Sign
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19.2% avg client level
35.4% (2,429) of cases
11,554 have Vata constitution
Cold Sign
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7.6% avg client level
23.1% (1,587) of cases
8,107 have Cold constitution
Pitta
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5.9% avg client level
29.5% (2,028) of cases
10,540 have Pitta constitution
Sour
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0.5% avg client level
14.3% (981) of cases
7,528 have Sour constitution

Risk Factors of Post Menopausal

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Post Menopausal. Overall, 21.44% of people surveyed reported Post Menopausal.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 21.44%

Review These Common Risk Factors

Feel underweight (2358)
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240 cases with both
10.2% of cases
50% less often
Feel overweight (25362)
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4842 cases with both
19.1% of cases
10% less often
Hyperactive, quick (19615)
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1482 cases with both
7.6% of cases
60% less often
Fatigue / tired (16721)
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2746 cases with both
16.4% of cases
20% less often
Female (26227)
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5844 cases with both
22.3% of cases
insignificant difference
Show All
Osteoporosis / Osteopenia (2605)
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1460 cases with both
56% of cases
160% more often
Past Chemotherapy (447)
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231 cases with both
51.7% of cases
140% more often
Radiation (Current or Past) (486)
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245 cases with both
50.4% of cases
140% more often
Emphysema (124)
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61 cases with both
49.2% of cases
130% more often
Osteoarthritis (3252)
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1528 cases with both
47% of cases
120% more often
Atherosclerosis (189)
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86 cases with both
45.5% of cases
110% more often
Liver spots numerous (3200)
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1433 cases with both
44.8% of cases
110% more often
Skin cancer (1006)
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448 cases with both
44.5% of cases
110% more often
Cancer (1357)
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591 cases with both
43.6% of cases
100% more often
Diverticulosis / Diverticulitis (1940)
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830 cases with both
42.8% of cases
100% more often
Glaucoma (430)
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181 cases with both
42.1% of cases
100% more often
Seborrheic keratoses (1221)
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498 cases with both
40.8% of cases
90% more often
Prolapsed Bladder (690)
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281 cases with both
40.7% of cases
90% more often
Wrinkles on Skin (4279)
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1736 cases with both
40.6% of cases
90% more often
Lichen planus (206)
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83 cases with both
40.3% of cases
90% more often
Hip surgery (410)
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165 cases with both
40.2% of cases
90% more often
Prolapsed Uterus (769)
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301 cases with both
39.1% of cases
80% more often
Vaginal dryness (8263)
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3155 cases with both
38.2% of cases
80% more often
Baggy / sagging skin (4442)
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1659 cases with both
37.3% of cases
70% more often
Colon surgery (416)
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151 cases with both
36.3% of cases
70% more often
Implant / Prosthesis (787)
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285 cases with both
36.2% of cases
70% more often
Hepatitis (Past/Current) (790)
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281 cases with both
35.6% of cases
70% more often
Goiter (482)
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170 cases with both
35.3% of cases
60% more often
Hot Flashes (6094)
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2152 cases with both
35.3% of cases
60% more often
Divorced (4075)
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1430 cases with both
35.1% of cases
60% more often
Neuralgia (784)
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271 cases with both
34.6% of cases
60% more often
High Cholesterol (6934)
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2390 cases with both
34.5% of cases
60% more often
Hyperparathyroid (166)
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57 cases with both
34.3% of cases
60% more often
Rheumatic Fever (146)
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50 cases with both
34.2% of cases
60% more often
Eye surgery (2708)
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915 cases with both
33.8% of cases
60% more often
Grave's Disease (229)
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77 cases with both
33.6% of cases
60% more often
High Triglycerides (3447)
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1155 cases with both
33.5% of cases
60% more often
Heart Attack (188)
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63 cases with both
33.5% of cases
60% more often
Congestive Heart Failure (CHF) (194)
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65 cases with both
33.5% of cases
60% more often
Gray teeth (1031)
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342 cases with both
33.2% of cases
50% more often
Hysterectomy (3069)
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1018 cases with both
33.2% of cases
50% more often
Colon Cancer (119)
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39
Small number of cases
cases with both
32.8% of cases
50% more often
High Blood Sugar (1860)
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609 cases with both
32.7% of cases
50% more often
Gastric bypass surgery (437)
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141 cases with both
32.3% of cases
50% more often
Sleep Apnea (2359)
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760 cases with both
32.2% of cases
50% more often
Knee surgery (1915)
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615 cases with both
32.1% of cases
50% more often
Hiatal Hernia (1911)
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611 cases with both
32% of cases
50% more often
Shingles (1445)
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462 cases with both
32% of cases
50% more often
Gallbladder Removed (3116)
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990 cases with both
31.8% of cases
50% more often
Stroke (from clot) (139)
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44
Small number of cases
cases with both
31.7% of cases
50% more often
Far Sighted (7223)
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2266 cases with both
31.4% of cases
50% more often
Sensitive to Poison Ivy (4129)
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1291 cases with both
31.3% of cases
50% more often
Duodenal Ulcer (373)
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116 cases with both
31.1% of cases
50% more often
Cardiac Insufficiency (139)
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43
Small number of cases
cases with both
30.9% of cases
40% more often
Skin growths - other (619)
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191 cases with both
30.9% of cases
40% more often
Diabetes (Adult Onset Type II) (1568)
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483 cases with both
30.8% of cases
40% more often
High Blood Pressure (5699)
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1755 cases with both
30.8% of cases
40% more often
Red capillaries visible on skin (4003)
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1233 cases with both
30.8% of cases
40% more often
Hypothyroid (5573)
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1711 cases with both
30.7% of cases
40% more often
Uterine Fibroids (2888)
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884 cases with both
30.6% of cases
40% more often
Chronic Kidney Disease / Renal Disease (242)
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74 cases with both
30.6% of cases
40% more often
Prolapsed colon (272)
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83 cases with both
30.5% of cases
40% more often
Urinary incontinence (3117)
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949 cases with both
30.4% of cases
40% more often
Joint pain in fingers (6489)
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1967 cases with both
30.3% of cases
40% more often
Under a physician's care (5319)
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1607 cases with both
30.2% of cases
40% more often
Appendectomy (2496)
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752 cases with both
30.1% of cases
40% more often
Tonsillectomy (5150)
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1552 cases with both
30.1% of cases
40% more often
Fatty Liver (2700)
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806 cases with both
29.9% of cases
40% more often
Mercury / Amalgam Fillings (9443)
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2825 cases with both
29.9% of cases
40% more often
Live alone (5148)
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1533 cases with both
29.8% of cases
40% more often
Corns (2019)
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597 cases with both
29.6% of cases
40% more often
Colon Polyps (468)
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138 cases with both
29.5% of cases
40% more often
Gallstones / Attack (1914)
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561 cases with both
29.3% of cases
40% more often
Pneumonia (2799)
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817 cases with both
29.2% of cases
40% more often
Liver Degeneration (200)
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58 cases with both
29% of cases
40% more often
Hashimoto's Thyroiditis (1627)
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468 cases with both
28.8% of cases
30% more often
Taking Western pharmaceuticals (6618)
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1871 cases with both
28.3% of cases
30% more often
Gout (451)
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127 cases with both
28.2% of cases
30% more often
Heart Murmur (2889)
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814 cases with both
28.2% of cases
30% more often
Intestinal Perforation (142)
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40
Small number of cases
cases with both
28.2% of cases
30% more often
Swollen joints (2624)
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741 cases with both
28.2% of cases
30% more often
3+ children (5534)
Please login or create a free account to see research statistics filtered on Post Menopausal and 3+ children.
1545 cases with both
27.9% of cases
30% more often
Carbuncle (209)
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58 cases with both
27.8% of cases
30% more often
Rheumatoid Arthritis (1204)
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334 cases with both
27.7% of cases
30% more often
Bronchitis (3856)
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1069 cases with both
27.7% of cases
30% more often
Insulin Resistance (2202)
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609 cases with both
27.7% of cases
30% more often
Fibromyalgia (3094)
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855 cases with both
27.6% of cases
30% more often
Skin lacks tone (5438)
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1500 cases with both
27.6% of cases
30% more often
Skin tags numerous (5681)
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1564 cases with both
27.5% of cases
30% more often
Floaters in eye (10047)
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2766 cases with both
27.5% of cases
30% more often
Fecal Incontinence (1138)
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311 cases with both
27.3% of cases
30% more often
Mononucleosis (Past) (2257)
Please login or create a free account to see research statistics filtered on Post Menopausal and Mononucleosis (Past).
616 cases with both
27.3% of cases
30% more often
Pancreatic Insufficiency (545)
Please login or create a free account to see research statistics filtered on Post Menopausal and Pancreatic Insufficiency.
148 cases with both
27.2% of cases
30% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Post Menopausal and Fatty deposits/lipoma.
645 cases with both
27.2% of cases
30% more often
Have step children (2052)
Please login or create a free account to see research statistics filtered on Post Menopausal and Have step children.
558 cases with both
27.2% of cases
30% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Post Menopausal and Fragile skin/breaks easily.
500 cases with both
27.1% of cases
30% more often
Morning joint pain (5834)
Please login or create a free account to see research statistics filtered on Post Menopausal and Morning joint pain.
1581 cases with both
27.1% of cases
30% more often
Herniated disc / back injury (2846)
Please login or create a free account to see research statistics filtered on Post Menopausal and Herniated disc / back injury.
768 cases with both
27% of cases
30% more often
Dental Surgery or Missing Teeth (11164)
Please login or create a free account to see research statistics filtered on Post Menopausal and Dental Surgery or Missing Teeth.
2988 cases with both
26.8% of cases
20% more often
Multiple chemical sensitivity (MCS) (2279)
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611 cases with both
26.8% of cases
20% more often
Nail / Toe Fungus (5254)
Please login or create a free account to see research statistics filtered on Post Menopausal and Nail / Toe Fungus.
1409 cases with both
26.8% of cases
20% more often

Complications of Those Reporting Post Menopausal

People who report Post Menopausal were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Glaucoma
Please login or create a free account to see research statistics filtered on Post Menopausal and Glaucoma.
181 cases with both
+2.6 times more likely
3% of cases
1.15% (430 cases)
Osteoporosis / Osteopenia
Please login or create a free account to see research statistics filtered on Post Menopausal and Osteoporosis / Osteopenia.
1460 cases with both
+2.6 times more likely
21% of cases
8.21% (2,605 cases)
Osteoarthritis
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1528 cases with both
+2.4 times more likely
22% of cases
9.08% (3,252 cases)
Skin cancer
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448 cases with both
+2.4 times more likely
7% of cases
2.94% (1,006 cases)
Radiation (Current or Past)
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245 cases with both
+2.4 times more likely
4% of cases
1.69% (486 cases)
Diverticulosis / Diverticulitis
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830 cases with both
+2.4 times more likely
12% of cases
5.07% (1,940 cases)
Cancer
Please login or create a free account to see research statistics filtered on Post Menopausal and Cancer.
591 cases with both
+2.3 times more likely
9% of cases
3.88% (1,357 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Post Menopausal and Prolonged bleeding when cut (Poor clotting).
249 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Liver spots numerous
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1433 cases with both
+2.3 times more likely
21% of cases
9.24% (3,200 cases)
Wrinkles on Skin
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1736 cases with both
+2.1 times more likely
25% of cases
12.07% (4,279 cases)
Past Chemotherapy
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231 cases with both
+2.1 times more likely
3% of cases
1.45% (447 cases)
Show All
Seborrheic keratoses
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498 cases with both
+2.0 times more likely
7% of cases
3.47% (1,221 cases)
Baggy / sagging skin
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1659 cases with both
+2.0 times more likely
24% of cases
11.97% (4,442 cases)
High Cholesterol
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2390 cases with both
+1.9 times more likely
35% of cases
18.08% (6,934 cases)
Prolapsed Bladder
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281 cases with both
+1.9 times more likely
4% of cases
2.07% (690 cases)
High Triglycerides
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1155 cases with both
+1.9 times more likely
17% of cases
8.88% (3,447 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Post Menopausal and Diabetes (Adult Onset Type II).
483 cases with both
+1.8 times more likely
7% of cases
3.79% (1,568 cases)
Gray teeth
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342 cases with both
+1.8 times more likely
5% of cases
2.73% (1,031 cases)
Eye surgery
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915 cases with both
+1.8 times more likely
13% of cases
7.11% (2,708 cases)
Vaginal dryness
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3155 cases with both
+1.8 times more likely
46% of cases
25.47% (8,263 cases)
Fistula
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107 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Gallbladder Removed
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990 cases with both
+1.8 times more likely
14% of cases
7.83% (3,116 cases)
Colon surgery
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151 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Post Menopausal and Skin growths - other.
191 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Hiatal Hernia
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611 cases with both
+1.8 times more likely
9% of cases
5.05% (1,911 cases)
Fatty Liver
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806 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Tonsillectomy
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1552 cases with both
+1.8 times more likely
23% of cases
13.01% (5,150 cases)
Appendectomy
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752 cases with both
+1.8 times more likely
11% of cases
6.26% (2,496 cases)
Shingles
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462 cases with both
+1.8 times more likely
7% of cases
3.99% (1,445 cases)
Hepatitis (Past/Current)
Please login or create a free account to see research statistics filtered on Post Menopausal and Hepatitis (Past/Current).
281 cases with both
+1.7 times more likely
4% of cases
2.31% (790 cases)
Mercury / Amalgam Fillings
Please login or create a free account to see research statistics filtered on Post Menopausal and Mercury / Amalgam Fillings.
2825 cases with both
+1.7 times more likely
41% of cases
23.93% (9,443 cases)
Slow, heavy digestion
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2676 cases with both
+1.7 times more likely
39% of cases
22.89% (21,898 cases)
Divorced
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1430 cases with both
+1.7 times more likely
21% of cases
12.43% (4,075 cases)
High Blood Pressure
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1755 cases with both
+1.7 times more likely
26% of cases
15.48% (5,699 cases)
Far Sighted
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2266 cases with both
+1.7 times more likely
33% of cases
19.85% (7,223 cases)
Hot Flashes
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2152 cases with both
+1.7 times more likely
31% of cases
18.74% (6,094 cases)
Sensitive to Poison Ivy
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1291 cases with both
+1.7 times more likely
19% of cases
11.49% (4,129 cases)
Hypothyroid
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1711 cases with both
+1.6 times more likely
25% of cases
15.17% (5,573 cases)
Prolapsed Uterus
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301 cases with both
+1.6 times more likely
4% of cases
2.45% (769 cases)
Hysterectomy
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1018 cases with both
+1.6 times more likely
15% of cases
9.22% (3,069 cases)
Abdominal surgery
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305 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Gallstones / Attack
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561 cases with both
+1.6 times more likely
8% of cases
4.95% (1,914 cases)
Fecal Incontinence
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311 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Corns
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597 cases with both
+1.6 times more likely
9% of cases
5.62% (2,019 cases)
High Blood Sugar
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609 cases with both
+1.6 times more likely
9% of cases
5.62% (1,860 cases)
Implant / Prosthesis
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285 cases with both
+1.6 times more likely
4% of cases
2.51% (787 cases)
Red capillaries visible on skin
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1233 cases with both
+1.6 times more likely
18% of cases
11.3% (4,003 cases)
Gastric bypass surgery
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141 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Sleep Apnea
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760 cases with both
+1.6 times more likely
11% of cases
6.97% (2,359 cases)
Neuralgia
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271 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Pneumonia
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817 cases with both
+1.6 times more likely
12% of cases
7.7% (2,799 cases)
Insulin Resistance
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609 cases with both
+1.6 times more likely
9% of cases
5.8% (2,202 cases)
Knee surgery
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615 cases with both
+1.5 times more likely
9% of cases
5.83% (1,915 cases)
Pancreatitis
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107 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Post Menopausal and Unable to exercise due to Injury, disease, breathlessness, etc.
804 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Dental Surgery or Missing Teeth
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2988 cases with both
+1.5 times more likely
43% of cases
27.99% (11,164 cases)
Exercise aggravates symptoms
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1156 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Fibromyalgia
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855 cases with both
+1.5 times more likely
12% of cases
7.84% (3,094 cases)
Heart Murmur
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814 cases with both
+1.5 times more likely
12% of cases
7.86% (2,889 cases)
Joint pain in fingers
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1967 cases with both
+1.5 times more likely
29% of cases
19.13% (6,489 cases)
Urinary incontinence
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949 cases with both
+1.5 times more likely
14% of cases
9.38% (3,117 cases)
Skin tags numerous
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1564 cases with both
+1.5 times more likely
23% of cases
15.54% (5,681 cases)
Hip surgery
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165 cases with both
+1.5 times more likely
2% of cases
1.36% (410 cases)
Uterine Fibroids
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884 cases with both
+1.5 times more likely
13% of cases
8.89% (2,888 cases)
Tooth Fractures
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1100 cases with both
+1.5 times more likely
16% of cases
10.99% (4,256 cases)
Floaters in eye
Please login or create a free account to see research statistics filtered on Post Menopausal and Floaters in eye.
2766 cases with both
+1.4 times more likely
40% of cases
27.59% (10,047 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Post Menopausal and Rheumatoid Arthritis.
334 cases with both
+1.4 times more likely
5% of cases
3.45% (1,204 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Post Menopausal and Multiple chemical sensitivity (MCS).
611 cases with both
+1.4 times more likely
9% of cases
6.22% (2,279 cases)
Skin lacks tone
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1500 cases with both
+1.4 times more likely
22% of cases
15.24% (5,438 cases)
Nail / Toe Fungus
Please login or create a free account to see research statistics filtered on Post Menopausal and Nail / Toe Fungus.
1409 cases with both
+1.4 times more likely
21% of cases
14.58% (5,254 cases)
Laryngitis
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241 cases with both
+1.4 times more likely
4% of cases
2.78% (906 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Post Menopausal and Yellow bump on eye.
129 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Edema
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666 cases with both
+1.4 times more likely
10% of cases
6.96% (2,527 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Post Menopausal and Swollen joints.
741 cases with both
+1.4 times more likely
11% of cases
7.66% (2,624 cases)
Hashimoto's Thyroiditis
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468 cases with both
+1.4 times more likely
7% of cases
4.88% (1,627 cases)
Gout
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127 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Hyperthyroid
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190 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Post Menopausal and Restricting Food Intake.
2782 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
Taking Enzyme Supplements
Please login or create a free account to see research statistics filtered on Post Menopausal and Taking Enzyme Supplements.
1209 cases with both
+1.4 times more likely
18% of cases
12.74% (5,194 cases)
Bronchitis
Please login or create a free account to see research statistics filtered on Post Menopausal and Bronchitis.
1069 cases with both
+1.4 times more likely
16% of cases
11.33% (3,856 cases)
Worn tops of teeth
Please login or create a free account to see research statistics filtered on Post Menopausal and Worn tops of teeth.
1359 cases with both
+1.4 times more likely
20% of cases
14.24% (5,483 cases)
Fatty deposits/lipoma
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645 cases with both
+1.4 times more likely
9% of cases
6.41% (2,372 cases)
Thin skin
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2987 cases with both
+1.4 times more likely
43% of cases
30.74% (23,090 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Post Menopausal and Lungs Irritated / Inflamed.
250 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Post Menopausal and Ulcerative Colitis.
132 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Post Menopausal and Goiter.
170 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Have step children
Please login or create a free account to see research statistics filtered on Post Menopausal and Have step children.
558 cases with both
+1.4 times more likely
8% of cases
5.76% (2,052 cases)
Live alone
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1533 cases with both
+1.4 times more likely
22% of cases
15.86% (5,148 cases)
Autoimmune Disorders
Please login or create a free account to see research statistics filtered on Post Menopausal and Autoimmune Disorders.
1425 cases with both
+1.4 times more likely
21% of cases
15.16% (5,726 cases)
Difficulty expectorating
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332 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Gallbladder Inflammation
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270 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Sun damage/burn
Please login or create a free account to see research statistics filtered on Post Menopausal and Sun damage/burn.
1692 cases with both
+1.4 times more likely
25% of cases
18.14% (6,640 cases)
Drug/penicillin allergy
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1490 cases with both
+1.4 times more likely
22% of cases
16.01% (5,683 cases)
Rosaceae
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1006 cases with both
+1.4 times more likely
15% of cases
10.94% (3,931 cases)
Kidney / Bladder Stones
Please login or create a free account to see research statistics filtered on Post Menopausal and Kidney / Bladder Stones.
457 cases with both
+1.4 times more likely
7% of cases
5.11% (1,849 cases)
Currently/recently on a diet
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2296 cases with both
+1.4 times more likely
33% of cases
24.25% (11,960 cases)
Under a physician's care
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1607 cases with both
+1.4 times more likely
23% of cases
16.92% (5,319 cases)
3+ children
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1545 cases with both
+1.4 times more likely
22% of cases
16.27% (5,534 cases)
Taking 3+ Supplements
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3725 cases with both
+1.4 times more likely
54% of cases
39.96% (16,668 cases)
Ringing ears
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2394 cases with both
+1.3 times more likely
35% of cases
25.96% (10,130 cases)
Ruddy complexion (uneven & red)
Please login or create a free account to see research statistics filtered on Post Menopausal and Ruddy complexion (uneven & red).
795 cases with both
+1.3 times more likely
12% of cases
8.92% (3,145 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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