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AYURVEDIC HEALTH REMEDIES
POST MENOPAUSAL
Table of ContentsAre you prone to a problem with 'Post Menopausal'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON POST MENOPAUSALIt may take several years for hormones to stabilize during menopause. A more relaxed lifestyle and stress reduction techniques help make the transition smoother.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'POST MENOPAUSAL'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Post Menopausal'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Post Menopausal'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Fertility
Peri-Menopausal
Risk Factor: 60% less often
Complication: +0.4 times as often
Complication: +0.4 times as often
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Hysterectomy
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Menstruation
No period
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
Please login or create a free account to see research statistics filtered on Post Menopausal and No period.
Vaginal Health
Vaginal dryness
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Skin Color Issues
Dry skin
Risk Factor: 10% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Heart
Heart Palpitations
Risk Factor: insignificant difference
Complication: +1.2 times as often
Complication: +1.2 times as often
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Heart Attack
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Circulation
Atherosclerosis
Risk Factor: 110% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Bones
Osteoporosis / Osteopenia
Risk Factor: 160% more often
Complication: +2.6 times as often
Complication: +2.6 times as often
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Red Blood Cells
Hot Flashes
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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High Blood Pressure
Risk Factor: 40% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Lymph / Blood Plasma
High Triglycerides
Risk Factor: 60% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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High Cholesterol
Risk Factor: 60% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Liver & Gallbladder
Liver spots numerous
Risk Factor: 110% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Biocharacteristics of 6,871 People Reporting Post Menopausal
On average the biocharacteristics of people reporting Post Menopausal were less aggravated than 97% of other symptoms. From the 6,871 people who reported Post Menopausal in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Salty
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91.5%
24.8% (1,705)
7,179 have Salty constitution
Sweet
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83.6%
31.8% (2,188)
9,650 have Sweet constitution
Oily
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83.6%
29.3% (2,011)
9,587 have Oily constitution
Causes Dry
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83.2%
28.5% (1,958)
9,009 have Dry constitution
Bitter
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79.7%
25.7% (1,767)
8,626 have Bitter constitution
Astringent
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74.2%
33.8% (2,320)
8,068 have Astringent constitution
Light
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71.2%
31.4% (2,158)
9,391 have Light constitution
Kapha
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70.2%
43.6% (2,993)
12,745 have Kapha constitution
Hot
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35.9%
27.0% (1,855)
7,949 have Hot constitution
Difficult
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33.4%
23.0% (1,583)
8,532 have Difficult constitution
Pungent
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30.2%
20.8% (1,432)
6,802 have Pungent constitution
Gooey
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28.1%
22.3% (1,534)
7,069 have Gooey constitution
Toxic
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25.1%
20.2% (1,385)
7,099 have Toxic constitution
Heavy
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23.6%
28.2% (1,938)
9,738 have Heavy constitution
Vata Sign
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19.2%
35.4% (2,429)
11,554 have Vata constitution
Cold Sign
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7.6%
23.1% (1,587)
8,107 have Cold constitution
Risk Factors of Post Menopausal
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Post Menopausal.
Overall, 21.44% of people surveyed in this research study reported Post Menopausal.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 21.44%
Review These Common Risk Factors
Feel underweight (2358)
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240
10.2%
50% less often
Feel overweight (25362)
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4842
19.1%
10% less often
Hyperactive, quick (19615)
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1482
7.6%
60% less often
Fatigue / tired (16721)
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2746
16.4%
20% less often
Female (26227)
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5844
22.3%
insignificant difference
Osteoporosis / Osteopenia (2605)
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1460
56%
160% more often
Past Chemotherapy (447)
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231
51.7%
140% more often
Radiation (Current or Past) (486)
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245
50.4%
140% more often
Emphysema (124)
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61
49.2%
130% more often
Osteoarthritis (3252)
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1528
47%
120% more often
Atherosclerosis (189)
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86
45.5%
110% more often
Liver spots numerous (3200)
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1433
44.8%
110% more often
Skin cancer (1006)
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448
44.5%
110% more often
Cancer (1357)
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591
43.6%
100% more often
Diverticulosis / Diverticulitis (1940)
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830
42.8%
100% more often
Glaucoma (430)
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181
42.1%
100% more often
Seborrheic keratoses (1221)
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498
40.8%
90% more often
Prolapsed Bladder (690)
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281
40.7%
90% more often
Wrinkly skin (4279)
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1736
40.6%
90% more often
Lichen planus (206)
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83
40.3%
90% more often
Hip surgery (410)
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165
40.2%
90% more often
Prolapsed Uterus (769)
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301
39.1%
80% more often
Vaginal dryness (8263)
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3155
38.2%
80% more often
Baggy / sagging skin (4442)
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1659
37.3%
70% more often
Colon surgery (416)
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151
36.3%
70% more often
Implant / Prosthesis (787)
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285
36.2%
70% more often
Hepatitis (Past/Current) (790)
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281
35.6%
70% more often
Goiter (482)
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170
35.3%
60% more often
Hot Flashes (6094)
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2152
35.3%
60% more often
Divorced (4075)
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1430
35.1%
60% more often
Neuralgia (784)
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271
34.6%
60% more often
High Cholesterol (6934)
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2390
34.5%
60% more often
Hyperparathyroid (166)
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57
34.3%
60% more often
Rheumatic Fever (146)
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50
34.2%
60% more often
Eye surgery (2708)
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915
33.8%
60% more often
Grave's Disease (229)
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77
33.6%
60% more often
High Triglycerides (3447)
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1155
33.5%
60% more often
Heart Attack (188)
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63
33.5%
60% more often
Congestive Heart Failure (CHF) (194)
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65
33.5%
60% more often
Gray teeth (1031)
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342
33.2%
50% more often
Hysterectomy (3069)
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1018
33.2%
50% more often
Colon Cancer (119)
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39
Small number of cases
32.8%
50% more often
High Blood Sugar (1860)
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609
32.7%
50% more often
Gastric bypass surgery (437)
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141
32.3%
50% more often
Sleep Apnea (2359)
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760
32.2%
50% more often
Knee surgery (1915)
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615
32.1%
50% more often
Hiatal Hernia (1911)
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611
32%
50% more often
Shingles (1445)
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462
32%
50% more often
Gallbladder Removed (3116)
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990
31.8%
50% more often
Stroke (from clot) (139)
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44
Small number of cases
31.7%
50% more often
Far Sighted (7223)
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2266
31.4%
50% more often
Sensitive to Poison Ivy (4129)
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1291
31.3%
50% more often
Duodenal Ulcer (373)
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116
31.1%
50% more often
Cardiac Insufficiency (139)
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43
Small number of cases
30.9%
40% more often
Skin growths - other (619)
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191
30.9%
40% more often
Diabetes (Adult Onset Type II) (1568)
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483
30.8%
40% more often
High Blood Pressure (5699)
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1755
30.8%
40% more often
Red capillaries visible on skin (4003)
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1233
30.8%
40% more often
Hypothyroid (5573)
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1711
30.7%
40% more often
Uterine Fibroids (2888)
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884
30.6%
40% more often
Chronic Kidney Disease / Renal Disease (242)
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74
30.6%
40% more often
Prolapsed colon (272)
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83
30.5%
40% more often
Urinary incontinence (3117)
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949
30.4%
40% more often
Joint pain in fingers (6489)
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1967
30.3%
40% more often
Under a physician's care (5319)
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1607
30.2%
40% more often
Appendectomy (2496)
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752
30.1%
40% more often
Tonsillectomy (5150)
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1552
30.1%
40% more often
Fatty Liver (2700)
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806
29.9%
40% more often
Mercury / Amalgam Fillings (9443)
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2825
29.9%
40% more often
Live alone (5148)
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1533
29.8%
40% more often
Corns (2019)
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597
29.6%
40% more often
Colon Polyps (468)
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138
29.5%
40% more often
Gallstones / Attack (1914)
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561
29.3%
40% more often
Pneumonia (2799)
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817
29.2%
40% more often
Liver Degeneration (200)
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58
29%
40% more often
Hashimoto's Thyroiditis (1627)
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468
28.8%
30% more often
Taking Western pharmaceuticals (6618)
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1871
28.3%
30% more often
Gout (451)
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127
28.2%
30% more often
Heart Murmur (2889)
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814
28.2%
30% more often
Intestinal Perforation (142)
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40
Small number of cases
28.2%
30% more often
Swollen joints (2624)
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741
28.2%
30% more often
3+ children (5534)
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1545
27.9%
30% more often
Carbuncle (209)
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58
27.8%
30% more often
Rheumatoid Arthritis (1204)
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334
27.7%
30% more often
Bronchitis (3856)
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1069
27.7%
30% more often
Insulin Resistance (2202)
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609
27.7%
30% more often
Fibromyalgia (3094)
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855
27.6%
30% more often
Skin lacks tone (5438)
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1500
27.6%
30% more often
Skin tags numerous (5681)
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1564
27.5%
30% more often
Floaters in eye (10047)
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2766
27.5%
30% more often
Fecal Incontinence (1138)
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311
27.3%
30% more often
Mononucleosis (Past) (2257)
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616
27.3%
30% more often
Pancreatic Insufficiency (545)
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148
27.2%
30% more often
Fatty deposits/lipoma (2372)
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645
27.2%
30% more often
Have step children (2052)
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558
27.2%
30% more often
Fragile skin/breaks easily (1846)
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500
27.1%
30% more often
Morning joint pain (5834)
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1581
27.1%
30% more often
Herniated disc / back injury (2846)
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768
27%
30% more often
Dental Surgery or Missing Teeth (11164)
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2988
26.8%
20% more often
Multiple chemical sensitivity (MCS) (2279)
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611
26.8%
20% more often
Nail / Toe Fungus (5254)
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1409
26.8%
20% more often
Complications of Those Reporting Post Menopausal
In this research study, people who report Post Menopausal were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Glaucoma
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181
+2.6 times
3%
1.15% (430 cases)
Osteoporosis / Osteopenia
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1460
+2.6 times
21%
8.21% (2,605 cases)
Osteoarthritis
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1528
+2.4 times
22%
9.08% (3,252 cases)
Skin cancer
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448
+2.4 times
7%
2.94% (1,006 cases)
Radiation (Current or Past)
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245
+2.4 times
4%
1.69% (486 cases)
Diverticulosis / Diverticulitis
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830
+2.4 times
12%
5.07% (1,940 cases)
Cancer
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591
+2.3 times
9%
3.88% (1,357 cases)
Prolonged bleeding when cut (Poor clotting)
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249
+2.3 times
4%
1.74% (1,259 cases)
Liver spots numerous
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1433
+2.3 times
21%
9.24% (3,200 cases)
Wrinkly skin
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1736
+2.1 times
25%
12.07% (4,279 cases)
Past Chemotherapy
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231
+2.1 times
3%
1.45% (447 cases)
Seborrheic keratoses
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498
+2.0 times
7%
3.47% (1,221 cases)
Baggy / sagging skin
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1659
+2.0 times
24%
11.97% (4,442 cases)
High Cholesterol
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2390
+1.9 times
35%
18.08% (6,934 cases)
Prolapsed Bladder
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281
+1.9 times
4%
2.07% (690 cases)
High Triglycerides
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1155
+1.9 times
17%
8.88% (3,447 cases)
Diabetes (Adult Onset Type II)
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483
+1.8 times
7%
3.79% (1,568 cases)
Gray teeth
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342
+1.8 times
5%
2.73% (1,031 cases)
Eye surgery
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915
+1.8 times
13%
7.11% (2,708 cases)
Vaginal dryness
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3155
+1.8 times
46%
25.47% (8,263 cases)
Fistula
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107
+1.8 times
2%
1.11% (425 cases)
Gallbladder Removed
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990
+1.8 times
14%
7.83% (3,116 cases)
Colon surgery
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151
+1.8 times
2%
1.12% (416 cases)
Skin growths - other
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191
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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611
+1.8 times
9%
5.05% (1,911 cases)
Fatty Liver
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806
+1.8 times
12%
6.76% (2,700 cases)
Tonsillectomy
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1552
+1.8 times
23%
13.01% (5,150 cases)
Appendectomy
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752
+1.8 times
11%
6.26% (2,496 cases)
Shingles
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462
+1.8 times
7%
3.99% (1,445 cases)
Hepatitis (Past/Current)
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281
+1.7 times
4%
2.31% (790 cases)
Mercury / Amalgam Fillings
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2825
+1.7 times
41%
23.93% (9,443 cases)
Slow, heavy digestion
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2676
+1.7 times
39%
22.89% (21,898 cases)
Divorced
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1430
+1.7 times
21%
12.43% (4,075 cases)
High Blood Pressure
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1755
+1.7 times
26%
15.48% (5,699 cases)
Far Sighted
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2266
+1.7 times
33%
19.85% (7,223 cases)
Hot Flashes
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2152
+1.7 times
31%
18.74% (6,094 cases)
Sensitive to Poison Ivy
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1291
+1.7 times
19%
11.49% (4,129 cases)
Hypothyroid
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1711
+1.6 times
25%
15.17% (5,573 cases)
Prolapsed Uterus
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301
+1.6 times
4%
2.45% (769 cases)
Hysterectomy
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1018
+1.6 times
15%
9.22% (3,069 cases)
Abdominal surgery
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305
+1.6 times
4%
2.47% (1,336 cases)
Gallstones / Attack
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561
+1.6 times
8%
4.95% (1,914 cases)
Fecal Incontinence
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311
+1.6 times
5%
3.1% (1,138 cases)
Corns
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597
+1.6 times
9%
5.62% (2,019 cases)
High Blood Sugar
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609
+1.6 times
9%
5.62% (1,860 cases)
Implant / Prosthesis
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285
+1.6 times
4%
2.51% (787 cases)
Red capillaries visible on skin
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1233
+1.6 times
18%
11.3% (4,003 cases)
Gastric bypass surgery
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141
+1.6 times
2%
1.26% (437 cases)
Sleep Apnea
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760
+1.6 times
11%
6.97% (2,359 cases)
Neuralgia
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271
+1.6 times
4%
2.54% (784 cases)
Pneumonia
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817
+1.6 times
12%
7.7% (2,799 cases)
Insulin Resistance
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609
+1.6 times
9%
5.8% (2,202 cases)
Knee surgery
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615
+1.5 times
9%
5.83% (1,915 cases)
Pancreatitis
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107
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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804
+1.5 times
12%
7.8% (3,400 cases)
Dental Surgery or Missing Teeth
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2988
+1.5 times
43%
27.99% (11,164 cases)
Exercise aggravates symptoms
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1156
+1.5 times
17%
11.1% (5,106 cases)
Fibromyalgia
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855
+1.5 times
12%
7.84% (3,094 cases)
Heart Murmur
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814
+1.5 times
12%
7.86% (2,889 cases)
Joint pain in fingers
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1967
+1.5 times
29%
19.13% (6,489 cases)
Urinary incontinence
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949
+1.5 times
14%
9.38% (3,117 cases)
Skin tags numerous
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1564
+1.5 times
23%
15.54% (5,681 cases)
Hip surgery
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165
+1.5 times
2%
1.36% (410 cases)
Uterine Fibroids
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884
+1.5 times
13%
8.89% (2,888 cases)
Tooth Fractures
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1100
+1.5 times
16%
10.99% (4,256 cases)
Floaters in eye
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2766
+1.4 times
40%
27.59% (10,047 cases)
Rheumatoid Arthritis
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334
+1.4 times
5%
3.45% (1,204 cases)
Multiple chemical sensitivity (MCS)
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611
+1.4 times
9%
6.22% (2,279 cases)
Skin lacks tone
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1500
+1.4 times
22%
15.24% (5,438 cases)
Nail / Toe Fungus
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1409
+1.4 times
21%
14.58% (5,254 cases)
Laryngitis
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241
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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129
+1.4 times
2%
1.39% (535 cases)
Edema
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666
+1.4 times
10%
6.96% (2,527 cases)
Swollen joints
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741
+1.4 times
11%
7.66% (2,624 cases)
Hashimoto's Thyroiditis
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468
+1.4 times
7%
4.88% (1,627 cases)
Gout
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127
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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190
+1.4 times
3%
2.1% (780 cases)
Restricting Food Intake
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2782
+1.4 times
40%
28.12% (15,613 cases)
Taking Enzyme Supplements
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1209
+1.4 times
18%
12.74% (5,194 cases)
Bronchitis
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1069
+1.4 times
16%
11.33% (3,856 cases)
Worn tops of teeth
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1359
+1.4 times
20%
14.24% (5,483 cases)
Fatty deposits/lipoma
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645
+1.4 times
9%
6.41% (2,372 cases)
Thin skin
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2987
+1.4 times
43%
30.74% (23,090 cases)
Lungs Irritated / Inflamed
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250
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis
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132
+1.4 times
2%
1.44% (568 cases)
Goiter
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170
+1.4 times
2%
1.44% (482 cases)
Have step children
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558
+1.4 times
8%
5.76% (2,052 cases)
Live alone
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1533
+1.4 times
22%
15.86% (5,148 cases)
Autoimmune Disorders
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1425
+1.4 times
21%
15.16% (5,726 cases)
Difficulty expectorating
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332
+1.4 times
5%
3.62% (1,399 cases)
Gallbladder Inflammation
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270
+1.4 times
4%
2.9% (1,070 cases)
Sun damage/burn
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1692
+1.4 times
25%
18.14% (6,640 cases)
Drug/penicillin allergy
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1490
+1.4 times
22%
16.01% (5,683 cases)
Rosaceae
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1006
+1.4 times
15%
10.94% (3,931 cases)
Kidney / Bladder Stones
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457
+1.4 times
7%
5.11% (1,849 cases)
Currently/recently on a diet
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2296
+1.4 times
33%
24.25% (11,960 cases)
Under a physician's care
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1607
+1.4 times
23%
16.92% (5,319 cases)
3+ children
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1545
+1.4 times
22%
16.27% (5,534 cases)
Taking 3+ Supplements
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3725
+1.4 times
54%
39.96% (16,668 cases)
Ringing ears
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2394
+1.3 times
35%
25.96% (10,130 cases)
Ruddy complexion
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795
+1.3 times
12%
8.92% (3,145 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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