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AYURVEDIC HEALTH REMEDIES
PREFER URBAN LANDSCAPE
Table of ContentsAre you prone to a problem with 'Prefer urban landscape'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0PREFER URBAN LANDSCAPE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Prefer urban landscape' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Prefer urban landscape'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Prefer urban landscape'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: Biocharacteristics of 5,866 People Reporting Prefer urban landscapeOn average the biocharacteristics of people reporting Prefer urban landscape were less aggravated than 88% of other symptoms. From the 5,866 people who reported Prefer urban landscape in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily
 
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71.6%
28.7% (1,684)
9,587 have Oily constitution
Light
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67.0%
27.1% (1,587)
9,391 have Light constitution
Kapha
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62.6%
37.9% (2,222)
12,745 have Kapha constitution
Dry
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56.7%
26.1% (1,531)
9,009 have Dry constitution
Sweet
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55.6%
29.3% (1,718)
9,650 have Sweet constitution
Heavy
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53.2%
28.6% (1,679)
9,738 have Heavy constitution
Astringent
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52.4%
22.0% (1,288)
8,068 have Astringent constitution
Sour
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51.6%
24.3% (1,424)
7,528 have Sour constitution
Salty
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51.6%
21.9% (1,286)
7,179 have Salty constitution
Bitter
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50.8%
24.0% (1,407)
8,626 have Bitter constitution
Gooey
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43.6%
22.3% (1,309)
7,069 have Gooey constitution
Difficult
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37.8%
27.0% (1,585)
8,532 have Difficult constitution
Hot
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36.3%
22.6% (1,326)
7,949 have Hot constitution
Cold
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34.1%
23.5% (1,379)
8,107 have Cold constitution
Causes Vata
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31.2%
33.8% (1,981)
11,554 have Vata constitution
Toxic
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26.4%
22.9% (1,344)
7,099 have Toxic constitution
Risk Factors of Prefer urban landscape
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Prefer urban landscape.
Overall, 17.41% of people surveyed in this research study reported Prefer urban landscape.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 17.41%Review These Common Risk Factors Feel underweight (2358)
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358
15.2%
10% less often
Feel overweight (25362)
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3895
15.4%
10% less often
Hyperactive, quick (19615)
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1863
9.5%
50% less often
Fatigue / tired (16721)
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2989
17.9%
insignificant difference
Male (1336)
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222
16.6%
insignificant difference
Female (26227)
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4557
17.4%
insignificant difference
Need constant social activity (1756)
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559
31.8%
80% more often
Pretend Eating / Playing with Food (461)
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138
29.9%
70% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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54
26.5%
50% more often
Tight clothing / belts (3919)
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1031
26.3%
50% more often
Blisters (609)
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151
24.8%
40% more often
Like constant adventure / excitement (4985)
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1219
24.5%
40% more often
Manic / giddy (2385)
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581
24.4%
40% more often
Impulsive / extroverted (5201)
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1257
24.2%
40% more often
Preoccupied with sex / lust (2530)
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608
24%
40% more often
Restricting Water Intake (650)
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156
24%
40% more often
House hot (2856)
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673
23.6%
40% more often
Chewing and spitting food (1294)
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306
23.6%
40% more often
Vengeful / spiteful (383)
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89
23.2%
30% more often
Single (5661)
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1315
23.2%
30% more often
Love cold climates (6021)
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1385
23%
30% more often
Chronic Peeling Skin (1173)
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269
22.9%
30% more often
Hopeless (730)
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167
22.9%
30% more often
Pale menstrual blood (461)
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105
22.8%
30% more often
Have roommates (non-family) (3571)
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815
22.8%
30% more often
Tongue frothy on edges (739)
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168
22.7%
30% more often
Fever (Current) (294)
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66
22.4%
30% more often
Homesick (2646)
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594
22.4%
30% more often
Underdressed for cold weather (3757)
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843
22.4%
30% more often
Blood or pus in mucus (462)
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103
22.3%
30% more often
Thick skin (2260)
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504
22.3%
30% more often
Insufficient cleanliness (4471)
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997
22.3%
30% more often
Excited / Inspired (1285)
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285
22.2%
30% more often
Burning sense of shame (3769)
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832
22.1%
30% more often
Search for perfect bite (3999)
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879
22%
30% more often
Tight / inelastic skin (1824)
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397
21.8%
30% more often
At odds with local community (1665)
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363
21.8%
30% more often
At odds with nationality / culture (212)
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46 Small number of cases 21.7%
20% more often
Laxatives to lose weight (2812)
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609
21.7%
20% more often
Yellow vaginal discharge (1950)
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421
21.6%
20% more often
No children (12951)
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2799
21.6%
20% more often
Dry / light period (4128)
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889
21.5%
20% more often
Regret / remorse (1237)
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266
21.5%
20% more often
At odds with church / religion (3636)
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783
21.5%
20% more often
Pain in testicles (251)
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54
21.5%
20% more often
Panic about size, shape or weight (6563)
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1408
21.5%
20% more often
Bored easily (8985)
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1923
21.4%
20% more often
Currently pregnant (155)
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33 Small number of cases 21.3%
20% more often
Vaginal discharge (11456)
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2435
21.3%
20% more often
Not attractive enough (1759)
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375
21.3%
20% more often
White vaginal discharge (9653)
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2047
21.2%
20% more often
Trips to food stores daily (4340)
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920
21.2%
20% more often
Excessive sleep (5994)
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1265
21.1%
20% more often
Diuretics to lose weight (2085)
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439
21.1%
20% more often
Fasting during daytime hours / bingeing at night (5367)
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1135
21.1%
20% more often
Body dysmorphia / Distorted self-image (5887)
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1242
21.1%
20% more often
Many bubbles after urinating (1033)
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218
21.1%
20% more often
Oppressed / disempowered (3669)
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772
21%
20% more often
Trauma-induced overeating (1603)
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336
21%
20% more often
Yellow mucus (3355)
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701
20.9%
20% more often
Love humid climates (3476)
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726
20.9%
20% more often
Exercising as punishment (2175)
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454
20.9%
20% more often
Fear of getting sick (1065)
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222
20.8%
20% more often
Scheduling time alone to eat (3314)
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690
20.8%
20% more often
Recent weight change (6009)
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1243
20.7%
20% more often
Tuberculosis/TB (135)
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28 Small number of cases 20.7%
20% more often
Green mucus (1730)
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358
20.7%
20% more often
Sad (1382)
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286
20.7%
20% more often
Thalassemia Minor (169)
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35 Small number of cases 20.7%
20% more often
Not smart enough (1117)
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230
20.6%
20% more often
Sleep during the day (6873)
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1414
20.6%
20% more often
Bulky muscles (2089)
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430
20.6%
20% more often
Love dry climates (8987)
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1850
20.6%
20% more often
Eating after midnight (3846)
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791
20.6%
20% more often
Brown sclera (white part of eyes) (176)
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36 Small number of cases 20.5%
20% more often
Acne - painful (1966)
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404
20.5%
20% more often
3+ Address changes 10 years (8546)
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1753
20.5%
20% more often
Self Mutilation (1881)
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386
20.5%
20% more often
Drinking coffee to replace food (7337)
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1505
20.5%
20% more often
Restaurants 3+ times / week (6106)
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1248
20.4%
20% more often
Acne - scars (4861)
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992
20.4%
20% more often
Unheard / misunderstood (1519)
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310
20.4%
20% more often
Cockroaches in house (1453)
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297
20.4%
20% more often
Sweaty palms (3063)
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625
20.4%
20% more often
Dark/tan for my ethnicity (2743)
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558
20.3%
20% more often
Keloids (1593)
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323
20.3%
20% more often
Hyperactive when stressed (5530)
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1120
20.3%
20% more often
Self-loathing (6841)
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1387
20.3%
20% more often
Body Checking (12680)
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2572
20.3%
20% more often
Oily Skin (3238)
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655
20.2%
20% more often
Eat out on work days (6529)
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1318
20.2%
20% more often
Dirty clothes on floor (8183)
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1655
20.2%
20% more often
House cold (5730)
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1159
20.2%
20% more often
Rebel against food limitations (3798)
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767
20.2%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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845
20.2%
20% more often
Purging Food (2856)
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576
20.2%
20% more often
Dilated Pupil (518)
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104
20.1%
20% more often
Thin tongue (986)
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198
20.1%
20% more often
Acne - whitehead (5066)
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1018
20.1%
20% more often
Acne - cystic (3310)
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665
20.1%
20% more often
Complications of Those Reporting Prefer urban landscape
In this research study, people who report Prefer urban landscape were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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221
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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2520
+2.0 times
43%
21.59% (13,471 cases)
Need constant social activity
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559
+1.9 times
10%
5.33% (1,756 cases)
Exercising as punishment
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454
+1.8 times
8%
4.43% (2,175 cases)
Blisters
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151
+1.8 times
3%
1.68% (609 cases)
Slow, heavy digestion
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2322
+1.7 times
40%
22.89% (21,898 cases)
Restricting Food Intake
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2729
+1.7 times
47%
28.12% (15,613 cases)
Exercising after eating too much
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506
+1.6 times
9%
5.47% (2,548 cases)
Tight clothing / belts
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1031
+1.6 times
18%
11.26% (3,919 cases)
Tongue deviates to right/left
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91
+1.6 times
2%
1.26% (484 cases)
Tongue frothy on edges
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168
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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1498
+1.5 times
26%
17.04% (8,589 cases)
Restricting Water Intake
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156
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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581
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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155
+1.5 times
3%
2.03% (817 cases)
Like constant adventure / excitement
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1219
+1.5 times
21%
14.29% (4,985 cases)
Dilated Pupil
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104
+1.4 times
2%
1.38% (518 cases)
Currently/recently on a diet
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2059
+1.4 times
35%
24.25% (11,960 cases)
Chewing and spitting food
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306
+1.4 times
5%
3.47% (1,294 cases)
Compulsive exercising
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363
+1.4 times
6%
4.18% (1,909 cases)
Workaholic
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1111
+1.4 times
19%
13.24% (5,855 cases)
Thick skin
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504
+1.4 times
9%
6.32% (2,260 cases)
Vomiting
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218
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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576
+1.4 times
10%
7.06% (2,856 cases)
Eating after midnight
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791
+1.4 times
13%
9.2% (3,846 cases)
Impulsive / extroverted
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1257
+1.4 times
21%
15.05% (5,201 cases)
Love cold climates
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1385
+1.4 times
24%
17.22% (6,021 cases)
Pale menstrual blood
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105
+1.4 times
2%
1.44% (461 cases)
Keloids
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323
+1.4 times
6%
4.34% (1,593 cases)
Difficulty expectorating
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268
+1.4 times
5%
3.62% (1,399 cases)
Long workday
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2361
+1.4 times
40%
28.99% (22,260 cases)
Exercising without eating
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1339
+1.4 times
23%
16.67% (7,501 cases)
House hot
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673
+1.4 times
11%
7.99% (2,856 cases)
Anorexia, past or current
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773
+1.4 times
13%
9.45% (4,050 cases)
Fatty fried food
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2070
+1.4 times
35%
25.49% (11,744 cases)
Tight / inelastic skin
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397
+1.4 times
7%
5.15% (1,824 cases)
Chronic Peeling Skin
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269
+1.4 times
5%
3.68% (1,173 cases)
Conflict makes me restless
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4179
+1.4 times
71%
52.33% (43,701 cases)
Self Mutilation
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386
+1.4 times
7%
5.17% (1,881 cases)
Stole food or money to buy food
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209
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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138
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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386
+1.3 times
7%
5.19% (2,039 cases)
Irregular/small appetite
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1870
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
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103
+1.3 times
2%
1.49% (462 cases)
Poor diet
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1957
+1.3 times
33%
24.63% (11,384 cases)
Burping relieves stomach pain
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620
+1.3 times
11%
8.22% (3,413 cases)
Strong hunger
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3088
+1.3 times
53%
39.61% (31,540 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Prefer urban landscape and Overwhelmed by responsibilities.
3218
+1.3 times
55%
41.32% (19,304 cases)
Painful rash
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92
+1.3 times
2%
1.51% (516 cases)
Dark Yellow Urine
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2065
+1.3 times
35%
26.48% (10,665 cases)
Underdressed for cold weather
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843
+1.3 times
14%
10.63% (3,757 cases)
Nipple Fissures / Candida / Skin Problems
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148
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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90
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
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451
+1.3 times
8%
6.09% (2,299 cases)
Bored easily
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1923
+1.3 times
33%
25.18% (8,985 cases)
Poor discernment of temperature
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272
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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100
+1.3 times
2%
1.53% (526 cases)
Smoking to suppress appetite
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775
+1.3 times
13%
9.99% (3,891 cases)
Financially unstable
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2366
+1.3 times
40%
30.79% (13,604 cases)
Insufficient cleanliness
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997
+1.3 times
17%
13.09% (4,471 cases)
Boils
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224
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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336
+1.3 times
6%
4.62% (1,603 cases)
Burning sense of shame
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832
+1.3 times
14%
10.82% (3,769 cases)
Homesick
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594
+1.3 times
10%
7.73% (2,646 cases)
Search for perfect bite
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879
+1.3 times
15%
11.6% (3,999 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Prefer urban landscape and Pain relieved by doubling over.
493
+1.3 times
8%
6.2% (2,537 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Prefer urban landscape and Hyperactive, quick.
1863
+1.3 times
32%
24.83% (19,615 cases)
Dry, dark, frizzy hair
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2266
+1.3 times
39%
30.27% (24,799 cases)
Sweaty palms
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625
+1.3 times
11%
8.54% (3,063 cases)
Exercising when emotional
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1007
+1.3 times
17%
13.22% (5,575 cases)
Dark/tan for my ethnicity
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558
+1.3 times
10%
7.8% (2,743 cases)
Preoccupied with sex / lust
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608
+1.3 times
10%
7.8% (2,530 cases)
Excessive sleep
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1265
+1.3 times
22%
17.16% (5,994 cases)
Sour cravings
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694
+1.3 times
12%
9.36% (3,705 cases)
Pain relieved by arching / twisting
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572
+1.3 times
10%
7.81% (2,938 cases)
Pain on left side above heart
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325
+1.3 times
6%
4.69% (1,752 cases)
Body dysmorphia / Distorted self-image
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1242
+1.3 times
21%
16.44% (5,887 cases)
Irregular sleep schedule
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3205
+1.3 times
55%
43.08% (18,870 cases)
Have roommates (non-family)
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815
+1.3 times
14%
10.98% (3,571 cases)
Single
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1315
+1.3 times
22%
17.26% (5,661 cases)
Tense muscles when stressed
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1583
+1.3 times
27%
21.33% (9,005 cases)
Strep Throat
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323
+1.3 times
6%
4.74% (1,657 cases)
Intense emotions
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3870
+1.3 times
66%
52.25% (42,048 cases)
Many bubbles after urinating
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218
+1.3 times
4%
3.17% (1,033 cases)
Less than 1 hr a week on spiritual life
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1875
+1.3 times
32%
25.41% (9,368 cases)
Acne - painful
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404
+1.3 times
7%
5.56% (1,966 cases)
Sticky saliva
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468
+1.3 times
8%
6.38% (2,391 cases)
Gas, irregular digestion
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4284
+1.3 times
73%
58.32% (47,247 cases)
Gain weight easily
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3199
+1.3 times
55%
43.99% (35,031 cases)
No children
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2799
+1.2 times
48%
38.41% (12,951 cases)
Corns
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405
+1.2 times
7%
5.62% (2,019 cases)
Vaginal discharge
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2435
+1.2 times
42%
33.73% (11,456 cases)
Anxiety, fear, uncertainty
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4274
+1.2 times
73%
58.66% (47,291 cases)
Body Checking
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2572
+1.2 times
44%
35.36% (12,680 cases)
Tarry black stools
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274
+1.2 times
5%
4.02% (1,494 cases)
Pliable / elastic skin
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1256
+1.2 times
21%
16.89% (6,272 cases)
Clammy Skin
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529
+1.2 times
9%
7.24% (2,812 cases)
At odds with local community
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363
+1.2 times
6%
4.83% (1,665 cases)
Recent weight loss
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279
+1.2 times
5%
4.04% (1,516 cases)
Nasal Polyps
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149
+1.2 times
3%
2.43% (787 cases)
Skin problems on genitals
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457
+1.2 times
8%
6.49% (2,395 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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