AYURVEDA PERSPECTIVE ON PREMATURE EJACULATION

Premature ejaculation may occur if your nerves are on edge, and easily stimulated. In Chinese medicine, this comes from Kidney Yin deficiency. In Ayurveda, this is the dry quality of Vata. Rebuild ojas with rich, sweet, and salty drinks. Slow down in your life in general. Relax during coitus, and spend more time on foreplay. Communicate with your partner, and teach them how to help you slow down. Avoid overstimulating the tip of the penis.

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COMPUTE MY DIET FOR PREMATURE EJACULATION
OR, GET A GENERAL DIET FOR BALANCING PREMATURE EJACULATION

Augment your diet with these specially chosen ingredients below which may be useful for 'Premature Ejaculation'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Mind, Stress & Sleep:

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

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Neuroprotective

NEUROPROTECTIVE

Repairs / restores damaged nerves. Protects nerve health.

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Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Energy Vitality:

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

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Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Heart & Circulation:

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

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Reproductive Health:

Builds Semen

BUILDS-SEMEN

Herbs that increase the production of semen, often by rebuilding fluids in general.

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Promotes Fertility

PROMOTES-FERTILITY

An herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).

SEE ALL 'PROMOTES-FERTILITY' FOODS / HERBS

Strength, Muscle Health:

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

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Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

PREMATURE EJACULATION IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Premature Ejaculation'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Premature Ejaculation'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ

The following symptoms & habits may be related to 'Premature Ejaculation'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Premature Ejaculation were less aggravated than 99% of other symptoms. From the 591 people who reported Premature Ejaculation average deviation in biocharacteristic levels were the following:

Risk Factors of Premature Ejaculation

Complications of Those Reporting Premature Ejaculation

5 WAYS TO HEAL YOUR BODY
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