PREMATURE EJACULATION
Table of ContentsAre you prone to a problem with 'Premature Ejaculation'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON PREMATURE EJACULATIONPremature ejaculation may occur if your nerves are on edge, and easily stimulated. In Chinese medicine, this comes from Kidney Yin deficiency. In Ayurveda, this is the dry quality of Vata. Rebuild ojas with rich, sweet, and salty drinks. Slow down in your life in general. Relax during coitus, and spend more time on foreplay. Communicate with your partner, and teach them how to help you slow down. Avoid overstimulating the tip of the penis.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PREMATURE EJACULATION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PREMATURE EJACULATION'
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HERBS & SUPPLEMENTS FOR 'PREMATURE EJACULATION'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.NEUROPROTECTIVERepairs / restores damaged nerves. Protects nerve health.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.BUILDS-SEMENHerbs that increase the production of semen, often by rebuilding fluids in general.PROMOTES-FERTILITYAn herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2PREMATURE EJACULATION IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Premature Ejaculation'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Premature Ejaculation'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Premature Ejaculation'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 591 People Reporting Premature EjaculationOn average the biocharacteristics of people reporting Premature Ejaculation were less aggravated than 99% of other symptoms. From the 591 people who reported Premature Ejaculation in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Aggravates
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99.3%
35.0% (207)
8,626 have Bitter constitution
Difficult Aggravates
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94.9%
24.5% (145)
8,532 have Difficult constitution
Light Aggravates
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94.6%
34.3% (203)
9,391 have Light constitution
Dry
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81.9%
30.5% (180)
9,009 have Dry constitution
Vata Sign
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77.6%
40.6% (240)
11,554 have Vata constitution
Sour
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76.1%
30.1% (178)
7,528 have Sour constitution
Hot
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69.1%
25.0% (148)
7,949 have Hot constitution
Toxic
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51.2%
16.8% (99)
7,099 have Toxic constitution
Pungent
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46.0%
26.9% (159)
6,802 have Pungent constitution
Salty
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39.4%
12.7% (75)
7,179 have Salty constitution
Oily
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14.0%
21.8% (129)
9,587 have Oily constitution
Cold
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13.1%
19.0% (112)
8,107 have Cold constitution
Astringent
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12.9%
15.2% (90)
8,068 have Astringent constitution
Kapha
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6.8%
27.2% (161)
12,745 have Kapha constitution
Pitta
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6.5%
27.9% (165)
10,540 have Pitta constitution
Heavy
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6.3%
20.5% (121)
9,738 have Heavy constitution
Risk Factors of Premature Ejaculation
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Premature Ejaculation.
Overall, 1.77% of people surveyed in this research study reported Premature Ejaculation.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.77%Review These Common Risk Factors Feel underweight (2358)
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157
6.7%
280% more often
Feel overweight (25362)
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241
1%
40% less often
Hyperactive, quick (19615)
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236
1.2%
30% less often
Fatigue / tired (16721)
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258
1.5%
20% less often
Male (1336)
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441
33%
1760% more often
Semen discharge in urine (130)
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45 Small number of cases 34.6%
1850% more often
Night-time Ejaculation (369)
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113
30.6%
1630% more often
Erectile Dysfunction (Impotence) (534)
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158
29.6%
1570% more often
Pain in testicles (251)
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68
27.1%
1430% more often
Enlarged Prostate (BPH) (205)
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41 Small number of cases 20%
1030% more often
Many bubbles after urinating (1033)
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91
8.8%
400% more often
Preoccupied with sex / lust (2530)
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193
7.6%
330% more often
Heart Attack (188)
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11 Small number of cases 5.9%
230% more often
Gout (451)
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26 Small number of cases 5.8%
230% more often
Convulsions (156)
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9 Small number of cases 5.8%
230% more often
Atherosclerosis (189)
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10 Small number of cases 5.3%
200% more often
Burning / painful urination (1010)
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52
5.1%
190% more often
Inguinal hernia (411)
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21 Small number of cases 5.1%
190% more often
Dysentery (203)
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9 Small number of cases 4.4%
150% more often
Jaundice (568)
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22 Small number of cases 3.9%
120% more often
Non-healing sore / ulcer (816)
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32 Small number of cases 3.9%
120% more often
Scabies (211)
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8 Small number of cases 3.8%
110% more often
At odds with nationality / culture (212)
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8 Small number of cases 3.8%
110% more often
At odds with local community (1665)
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61
3.7%
110% more often
Gastrointestinal Bleeding (555)
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20 Small number of cases 3.6%
100% more often
Congestive Heart Failure (CHF) (194)
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7 Small number of cases 3.6%
100% more often
Thin tongue (986)
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34 Small number of cases 3.4%
90% more often
Intestinal Obstruction (352)
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12 Small number of cases 3.4%
90% more often
Vengeful / spiteful (383)
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13 Small number of cases 3.4%
90% more often
Athlete's foot (2270)
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74
3.3%
90% more often
Gray Stool (528)
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17 Small number of cases 3.2%
80% more often
Need constant social activity (1756)
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56
3.2%
80% more often
Tight/tense abdomen (2454)
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78
3.2%
80% more often
Lean muscles (7844)
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251
3.2%
80% more often
Dark/tan for my ethnicity (2743)
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85
3.1%
70% more often
Green mucus (1730)
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53
3.1%
70% more often
Skin Infection (608)
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19 Small number of cases 3.1%
70% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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111
3.1%
70% more often
Cockroaches in house (1453)
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45 Small number of cases 3.1%
70% more often
Recent weight loss (1516)
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45 Small number of cases 3%
70% more often
Liver Degeneration (200)
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6 Small number of cases 3%
70% more often
Alcoholism (1748)
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53
3%
70% more often
Tuberculosis/TB (135)
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4 Small number of cases 3%
70% more often
Inflamed Rectum (723)
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22 Small number of cases 3%
70% more often
Hyperparathyroid (166)
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5 Small number of cases 3%
70% more often
Macrobiotic diet (1127)
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34 Small number of cases 3%
70% more often
Chronic Fungus infection (2556)
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74
2.9%
60% more often
Cardiac Insufficiency (139)
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4 Small number of cases 2.9%
60% more often
Flat rash (526)
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15 Small number of cases 2.9%
60% more often
Dandruff (6833)
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197
2.9%
60% more often
Can't touch toes (5978)
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173
2.9%
60% more often
Yellow stool (3438)
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97
2.8%
60% more often
Hyperthyroid (780)
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22 Small number of cases 2.8%
60% more often
Limited sense of taste (2674)
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75
2.8%
60% more often
Blood or pus in mucus (462)
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13 Small number of cases 2.8%
60% more often
Skin problems on genitals (2395)
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68
2.8%
60% more often
Like constant adventure / excitement (4985)
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138
2.8%
60% more often
Bleed less than other people (637)
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18 Small number of cases 2.8%
60% more often
Dislocated shoulder / ribs / etc (1069)
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30 Small number of cases 2.8%
60% more often
Bloody stools (1021)
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28 Small number of cases 2.7%
50% more often
Sleep Apnea (2359)
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64
2.7%
50% more often
Smooth patches on tongue surface (1253)
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32 Small number of cases 2.6%
50% more often
Sticky saliva (2391)
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61
2.6%
50% more often
Tongue frothy on edges (739)
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19 Small number of cases 2.6%
50% more often
Red sclera (white part of eyes) (1249)
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33 Small number of cases 2.6%
50% more often
Bright red tongue (2039)
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52
2.6%
50% more often
Ants in house (3105)
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80
2.6%
50% more often
House hot (2856)
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75
2.6%
50% more often
Mice in house (1835)
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48 Small number of cases 2.6%
50% more often
Underdressed for cold weather (3757)
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99
2.6%
50% more often
Anal Spasm (1145)
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30 Small number of cases 2.6%
50% more often
Incomplete Chewing (10504)
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278
2.6%
50% more often
Brown coating tongue (279)
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7 Small number of cases 2.5%
40% more often
Kidney / Bladder Stones (1849)
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46 Small number of cases 2.5%
40% more often
Tongue deviates to right/left (484)
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12 Small number of cases 2.5%
40% more often
Discolored Tooth (4009)
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99
2.5%
40% more often
Shiny / oily / fatty stools (2645)
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66
2.5%
40% more often
Colon Cancer (119)
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3 Small number of cases 2.5%
40% more often
Yellow mucus (3355)
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84
2.5%
40% more often
Hepatitis (Past/Current) (790)
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20 Small number of cases 2.5%
40% more often
Limited sense of smell (3232)
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81
2.5%
40% more often
Warm to touch (7183)
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180
2.5%
40% more often
Bulky muscles (2089)
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52
2.5%
40% more often
Thin bones (4761)
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120
2.5%
40% more often
Yellow eyes / sclera (552)
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13 Small number of cases 2.4%
40% more often
Duodenal Ulcer (373)
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9 Small number of cases 2.4%
40% more often
Hair loss / Balding (10011)
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244
2.4%
40% more often
Chest Pain (2589)
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62
2.4%
40% more often
Thick skin (2260)
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54
2.4%
40% more often
Carbuncle (209)
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5 Small number of cases 2.4%
40% more often
Oppressed / disempowered (3669)
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88
2.4%
40% more often
At odds with family (7184)
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171
2.4%
40% more often
At odds with church / religion (3636)
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88
2.4%
40% more often
Judgmental (8310)
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196
2.4%
40% more often
Oily Skin (3238)
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76
2.3%
30% more often
Excess saliva (2222)
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52
2.3%
30% more often
Diabetes (Adult Onset Type II) (1568)
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36 Small number of cases 2.3%
30% more often
3+ bowel movements a day (5038)
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114
2.3%
30% more often
Sores on tongue (2144)
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49 Small number of cases 2.3%
30% more often
Tooth Infection (1644)
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37 Small number of cases 2.3%
30% more often
Frequent urge to defecate (2843)
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65
2.3%
30% more often
Complications of Those Reporting Premature Ejaculation
In this research study, people who report Premature Ejaculation were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Night-time Ejaculation
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113
+17.3 times
19%
1.1% (369 cases)
Erectile Dysfunction (Impotence)
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158
+16.7 times
27%
1.62% (534 cases)
Male
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441
+9.2 times
75%
8.16% (1,336 cases)
Feel underweight
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157
+4.9 times
27%
5.47% (2,358 cases)
Many bubbles after urinating
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91
+4.7 times
15%
3.17% (1,033 cases)
Preoccupied with sex / lust
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193
+4.2 times
33%
7.8% (2,530 cases)
Inguinal hernia
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21
+3.6 times
4%
1.12% (411 cases)
Burning / painful urination
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52
+2.9 times
9%
3.1% (1,010 cases)
Gout
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26
+2.9 times
4%
1.4% (451 cases)
Jaundice
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22
+2.4 times
4%
1.66% (568 cases)
Prolonged bleeding when cut (Poor clotting)
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22
+2.3 times
4%
1.74% (1,259 cases)
Thin tongue
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34
+2.3 times
6%
2.63% (986 cases)
Non-healing sore / ulcer
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32
+2.2 times
5%
2.25% (816 cases)
Lose weight easily
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203
+2.1 times
34%
16.19% (13,037 cases)
Macrobiotic diet
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34
+2.1 times
6%
2.87% (1,127 cases)
At odds with local community
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61
+2.1 times
10%
4.83% (1,665 cases)
Athlete's foot
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74
+2.0 times
13%
6.47% (2,270 cases)
Gastrointestinal Bleeding
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20
+2.0 times
3%
1.51% (555 cases)
Recent weight loss
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45
+2.0 times
8%
4.04% (1,516 cases)
Gray Stool
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17
+2.0 times
3%
1.52% (528 cases)
Flat rash
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15
+2.0 times
3%
1.53% (526 cases)
Cockroaches in house
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45
+2.0 times
8%
4.09% (1,453 cases)
Hyperthyroid
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22
+1.9 times
4%
2.1% (780 cases)
Bloody stools
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28
+1.9 times
5%
2.66% (1,021 cases)
Limited sense of taste
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75
+1.9 times
13%
6.93% (2,674 cases)
Alcoholism
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53
+1.9 times
9%
4.82% (1,748 cases)
Illegal Drugs (marijuana, cocaine, etc)
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111
+1.9 times
19%
10.18% (3,536 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Thin, lanky, slim with thin muscles.
220
+1.9 times
37%
19.83% (14,935 cases)
Chronic Fungus infection
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74
+1.9 times
13%
7.02% (2,556 cases)
Skin problems on genitals
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68
+1.8 times
12%
6.49% (2,395 cases)
Fistula
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9
+1.8 times
2%
1.11% (425 cases)
Slender, thin hips
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202
+1.8 times
34%
18.94% (13,570 cases)
Dark/tan for my ethnicity
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85
+1.8 times
14%
7.8% (2,743 cases)
Lean muscles
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251
+1.8 times
42%
23.73% (7,844 cases)
Tight/tense abdomen
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Tight/tense abdomen.
78
+1.8 times
13%
7.36% (2,454 cases)
Dandruff
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197
+1.8 times
33%
18.7% (6,833 cases)
Skin Infection
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19
+1.8 times
3%
1.7% (608 cases)
Incomplete Chewing
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278
+1.7 times
47%
26.89% (10,504 cases)
Bright red tongue
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52
+1.7 times
9%
5.19% (2,039 cases)
Anal Spasm
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30
+1.7 times
5%
2.91% (1,145 cases)
Green mucus
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53
+1.7 times
9%
5.27% (1,730 cases)
Need constant social activity
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56
+1.7 times
9%
5.33% (1,756 cases)
Discolored Tooth
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99
+1.7 times
17%
10.07% (4,009 cases)
Yellow stool
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97
+1.7 times
16%
9.6% (3,438 cases)
Can't touch toes
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173
+1.7 times
29%
17.42% (5,978 cases)
Bleed less than other people
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18
+1.7 times
3%
1.81% (637 cases)
House hot
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75
+1.6 times
13%
7.99% (2,856 cases)
Sunken, small, active, dark eyes
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185
+1.6 times
31%
19.07% (15,029 cases)
Red sclera (white part of eyes)
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Red sclera (white part of eyes).
33
+1.6 times
6%
3.71% (1,249 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Sunken chest, ribs showing.
116
+1.6 times
20%
12.4% (9,675 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Friends are work related, change with job.
269
+1.6 times
46%
28.54% (22,284 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Hyperactive, quick.
236
+1.6 times
40%
24.83% (19,615 cases)
Like constant adventure / excitement
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Like constant adventure / excitement.
138
+1.6 times
23%
14.29% (4,985 cases)
Dislocated shoulder / ribs / etc
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30
+1.6 times
5%
3.12% (1,069 cases)
Seizures
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9
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Underdressed for cold weather.
99
+1.6 times
17%
10.63% (3,757 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Tongue deviates to right/left.
12
+1.6 times
2%
1.26% (484 cases)
Diabetes (Adult Onset Type II)
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36
+1.6 times
6%
3.79% (1,568 cases)
Sleep Apnea
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64
+1.6 times
11%
6.97% (2,359 cases)
Slow, monotonous speech
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174
+1.6 times
29%
18.39% (13,707 cases)
Slow, heavy digestion
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210
+1.6 times
36%
22.89% (21,898 cases)
Ants in house
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80
+1.6 times
14%
8.93% (3,105 cases)
Sticky saliva
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61
+1.6 times
10%
6.38% (2,391 cases)
Kidney / Bladder Stones
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46
+1.6 times
8%
5.11% (1,849 cases)
Rich, holds onto money
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86
+1.6 times
15%
9.64% (7,957 cases)
Don't know how to cook
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52
+1.6 times
9%
5.8% (2,322 cases)
Pancreatitis
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9
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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19
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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32
+1.5 times
5%
3.27% (1,253 cases)
Shiny / oily / fatty stools
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66
+1.5 times
11%
7.25% (2,645 cases)
Workaholic
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121
+1.5 times
20%
13.24% (5,855 cases)
Warm to touch
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180
+1.5 times
30%
19.94% (7,183 cases)
Hair loss / Balding
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244
+1.5 times
41%
27.26% (10,011 cases)
Pain on left side above heart
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40
+1.5 times
7%
4.69% (1,752 cases)
Low fiber diet
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95
+1.5 times
16%
10.73% (4,548 cases)
High Blood Pressure
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133
+1.5 times
23%
15.48% (5,699 cases)
Mice in house
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48
+1.5 times
8%
5.4% (1,835 cases)
Excess saliva
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52
+1.5 times
9%
6.09% (2,222 cases)
Pressure in eye
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54
+1.5 times
9%
6.09% (2,299 cases)
Bulky muscles
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52
+1.5 times
9%
6.11% (2,089 cases)
Anal Itching
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193
+1.5 times
33%
22.43% (8,715 cases)
Thick mucus
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180
+1.5 times
30%
20.46% (7,806 cases)
Dilated Pupil
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11
+1.4 times
2%
1.38% (518 cases)
Ringworm
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16
+1.4 times
3%
2.07% (712 cases)
Long workday
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246
+1.4 times
42%
28.99% (22,260 cases)
No job security
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117
+1.4 times
20%
13.84% (5,754 cases)
Strong hunger
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337
+1.4 times
57%
39.61% (31,540 cases)
Tooth Infection
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37
+1.4 times
6%
4.17% (1,644 cases)
Yellow teeth
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220
+1.4 times
37%
25.73% (9,927 cases)
Chest Pain
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62
+1.4 times
10%
6.96% (2,589 cases)
Thick skin
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54
+1.4 times
9%
6.32% (2,260 cases)
At odds with church / religion
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88
+1.4 times
15%
10.56% (3,636 cases)
Orange / Rubbery Stool
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21
+1.4 times
4%
2.82% (1,013 cases)
Work unfulfilling
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196
+1.4 times
33%
23.27% (9,385 cases)
Eating after midnight
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77
+1.4 times
13%
9.2% (3,846 cases)
Lack of Freedom / Independence
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155
+1.4 times
26%
18.42% (7,548 cases)
Daily physical labor
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103
+1.4 times
17%
12.1% (4,606 cases)
Oily Skin
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76
+1.4 times
13%
9.27% (3,238 cases)
Limited sense of smell
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81
+1.4 times
14%
10.02% (3,232 cases)
Tension in eyes
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73
+1.4 times
12%
8.6% (3,219 cases)
Frothy Stool / with Bubbles
Please login or create a free account to see research statistics filtered on Premature Ejaculation and Frothy Stool / with Bubbles.
39
+1.4 times
7%
5.02% (1,804 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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