College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

PREOCCUPIED WITH HEALTHY EATING (Orthorexia)

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Written by John Immel Asheville, NC
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AYURVEDA PERSPECTIVE ON PREOCCUPIED WITH HEALTHY EATING

An orthorexic lives in the future instead of the now, so has trouble participating in life without thought of future consequences. On a spiritual level, the inability to indulge is a disorder of excess chastity. The essence of chastity is an unwillingness to give oneself completely to something imperfect. Often, such a person shows intolerance to experiencing shame. Chastidy is naturally strongest in young women after onset of puberty.

There is a dynamic tension between one's ability to love what is imperfect (this type of loves is expressed by the soul), and to reach for divine star of perfection (this type of love is expressed by the spirit). The soul, located near the heart, finds satisfaction in connection to people, places, and things. The soul is willing to overlook corruption & imperfection in order to preserve connection, intimacy, and love. This kind of love may be found in a mother's mercy toward a child in jail, etc. The soul embraces mother nature, the symbol of the divine feminine, and thus participates in earthly fertility and abundance.

The spirit, located in the crown, is the home of the divine masculine. It loves the glory of heavenly perfection, and rejects earthly impurity. The spirit loves beauty & refinement, and is symbolized by a gem. When a person over invests in spiritual purity, they may unwittingly repress the soul. To such a spiritual being, enjoying the fruits of Eden feels like an indulgence. The rejected fruit can be food, sensuality of a sexual nature, emotional intimacy, etc.

The seeming perfection of the spirit is a seductive attraction to an orthorexic, who does not recognize that heavenly perfection is etheric only, and lacking in earthiness. A person stuck in the heavenly realms mistakes contact with heavenly perfection and beauty as contact with God. Heavenly beauty is incomplete because it cannot understand God's love for humanity, or the nature of His mercy. True perfection includes a persons ability to love unconditionally, which paradoxically means loving earthly imperfection.

A person who remains overly chaste cannot experience unconditional love, and in the attempt to crush desire and indulgence loses empathy, understanding and human connection. The seed of an orthorexic's spiritual crisis is a loss of faith and hope in earthly desires. They do not trust the life-giving intelligence of the body and its ability to lead them to the happiness and satisfaction they are seeking. The sense organs of the nose and tongue are repressed, as well as the reproductive organs and the gut.

Life lived in rejection of the senses soon becomes dry, barren, and isolated. Reconnecting with earthly abundance requires inclusion of these organs, and re-establishing a belief that these organs are necessary for the success of the individual. The person must face the state of panic that arises around desire and the obstacle it presents. To restore abundance, a person must expose the limitations of the superego and recognize that desire is part of God's perfect plan for us.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Preoccupied with healthy eating', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

PREOCCUPIED WITH HEALTHY EATING IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Preoccupied with healthy eating' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Preoccupied with healthy eating'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Preoccupied with healthy eating'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Preoccupied with healthy eating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,868 People Reporting Preoccupied with healthy eating

On average the biocharacteristics of people reporting Preoccupied with healthy eating were less aggravated than 83% of other symptoms. From the 10,868 people who reported Preoccupied with healthy eating average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Sign
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73.2% avg client level
29.5% (3,206) of cases
9,391 have Light constitution
Bitter
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72.6% avg client level
27.2% (2,955) of cases
8,626 have Bitter constitution
Astringent
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63.3% avg client level
23.6% (2,566) of cases
8,068 have Astringent constitution
Dry Sign
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60.3% avg client level
28.5% (3,095) of cases
9,009 have Dry constitution
Oily
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51.2% avg client level
27.4% (2,974) of cases
9,587 have Oily constitution
Causes Vata
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49.2% avg client level
36.6% (3,981) of cases
11,554 have Vata constitution
Kapha
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48.8% avg client level
35.5% (3,861) of cases
12,745 have Kapha constitution
Sweet
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48.8% avg client level
27.8% (3,022) of cases
9,650 have Sweet constitution
Cold
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46.8% avg client level
26.0% (2,825) of cases
8,107 have Cold constitution
Salty
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46.0% avg client level
23.6% (2,567) of cases
7,179 have Salty constitution
Sour
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45.6% avg client level
24.2% (2,635) of cases
7,528 have Sour constitution
Difficult
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41.7% avg client level
29.8% (3,237) of cases
8,532 have Difficult constitution
Hot
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40.9% avg client level
23.4% (2,546) of cases
7,949 have Hot constitution
Pitta Sign
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40.1% avg client level
33.7% (3,665) of cases
10,540 have Pitta constitution
Heavy
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39.4% avg client level
28.6% (3,112) of cases
9,738 have Heavy constitution
Pungent
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31.6% avg client level
21.1% (2,297) of cases
6,802 have Pungent constitution
Gooey
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24.5% avg client level
20.3% (2,207) of cases
7,069 have Gooey constitution
Toxic
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14.9% avg client level
24.4% (2,649) of cases
7,099 have Toxic constitution

Risk Factors of Preoccupied with healthy eating

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Preoccupied with healthy eating. Overall, 33.71% of people surveyed reported Preoccupied with healthy eating.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 33.71%

Review These Common Risk Factors

Feel underweight (2358)
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556 cases with both
23.6% of cases
30% less often
Feel overweight (25362)
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7177 cases with both
28.3% of cases
20% less often
Hyperactive, quick (19615)
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3326 cases with both
17% of cases
50% less often
Fatigue / tired (16721)
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5563 cases with both
33.3% of cases
insignificant difference
Male (1336)
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335 cases with both
25.1% of cases
30% less often
Female (26227)
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8761 cases with both
33.4% of cases
insignificant difference
Show All
Pretend Eating / Playing with Food (461)
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278 cases with both
60.3% of cases
80% more often
Chewing and spitting food (1294)
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746 cases with both
57.7% of cases
70% more often
Preoccupied with food (5772)
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3158 cases with both
54.7% of cases
60% more often
Purging Food (2856)
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1476 cases with both
51.7% of cases
50% more often
Eating vegetables to suppress hunger (9352)
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4780 cases with both
51.1% of cases
50% more often
Omitting Food Groups (10981)
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5504 cases with both
50.1% of cases
50% more often
Scheduling time alone to eat (3314)
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1644 cases with both
49.6% of cases
50% more often
Spending all day in the kitchen (3076)
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1514 cases with both
49.2% of cases
50% more often
Laxatives to lose weight (2812)
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1373 cases with both
48.8% of cases
40% more often
At odds with nationality / culture (212)
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103 cases with both
48.6% of cases
40% more often
Exercising after eating too much (2548)
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1228 cases with both
48.2% of cases
40% more often
Body dysmorphia / Distorted self-image (5887)
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2840 cases with both
48.2% of cases
40% more often
Diuretics to lose weight (2085)
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995 cases with both
47.7% of cases
40% more often
Anorexia, past or current (4050)
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1902 cases with both
47% of cases
40% more often
Fasting during daytime hours / bingeing at night (5367)
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2524 cases with both
47% of cases
40% more often
Trauma-induced overeating (1603)
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749 cases with both
46.7% of cases
40% more often
Buy food for others then eat it (2759)
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1272 cases with both
46.1% of cases
40% more often
Preoccupied with size, shape or weight (12085)
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5556 cases with both
46% of cases
40% more often
Uneasy when food unavailable (4533)
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2079 cases with both
45.9% of cases
40% more often
Compulsive exercising (1909)
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876 cases with both
45.9% of cases
40% more often
Stole food or money to buy food (1041)
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471 cases with both
45.2% of cases
30% more often
Bulimia, past or current (3506)
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1573 cases with both
44.9% of cases
30% more often
Joint pain after eating (712)
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320 cases with both
44.9% of cases
30% more often
Panic about size, shape or weight (6563)
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2945 cases with both
44.9% of cases
30% more often
Uncontrollable compulsion to eat (4198)
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1886 cases with both
44.9% of cases
30% more often
Can't stop eating once I start (4901)
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2198 cases with both
44.8% of cases
30% more often
Self Mutilation (1881)
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838 cases with both
44.6% of cases
30% more often
Feel like a failure after overeating (9279)
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4136 cases with both
44.6% of cases
30% more often
Eat when abdomen painful (2767)
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1232 cases with both
44.5% of cases
30% more often
Secretive eating (8337)
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3661 cases with both
43.9% of cases
30% more often
Hide food (3231)
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1415 cases with both
43.8% of cases
30% more often
Body Checking (12680)
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5557 cases with both
43.8% of cases
30% more often
Burning sense of shame (3769)
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1644 cases with both
43.6% of cases
30% more often
Drinking coffee to replace food (7337)
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3194 cases with both
43.5% of cases
30% more often
Self-loathing (6841)
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2962 cases with both
43.3% of cases
30% more often
Binging more than 1x monthly (5063)
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2194 cases with both
43.3% of cases
30% more often
Oppressed / disempowered (3669)
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1585 cases with both
43.2% of cases
30% more often
At odds with local community (1665)
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716 cases with both
43% of cases
30% more often
Search for perfect bite (3999)
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1706 cases with both
42.7% of cases
30% more often
Trips to food stores daily (4340)
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1853 cases with both
42.7% of cases
30% more often
Exercising as punishment (2175)
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928 cases with both
42.7% of cases
30% more often
Restricting Water Intake (650)
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277 cases with both
42.6% of cases
30% more often
Rebel against food limitations (3798)
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1614 cases with both
42.5% of cases
30% more often
Blisters (609)
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257 cases with both
42.2% of cases
30% more often
Homesick (2646)
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1113 cases with both
42.1% of cases
20% more often
Hiding wrappers / packaging (4619)
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1943 cases with both
42.1% of cases
20% more often
Prolapsed colon (272)
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114 cases with both
41.9% of cases
20% more often
Defensive (225)
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92 cases with both
40.9% of cases
20% more often
Angry when someone eats my food (7138)
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2914 cases with both
40.8% of cases
20% more often
Bulky muscles (2089)
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850 cases with both
40.7% of cases
20% more often
Fasting to lose weight (11675)
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4755 cases with both
40.7% of cases
20% more often
Parasite passed in stool (353)
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143 cases with both
40.5% of cases
20% more often
Manic / giddy (2385)
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960 cases with both
40.3% of cases
20% more often
Like constant adventure / excitement (4985)
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2008 cases with both
40.3% of cases
20% more often
Overeat because of spouse / kids (2718)
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1095 cases with both
40.3% of cases
20% more often
Frequent baking (2956)
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1189 cases with both
40.2% of cases
20% more often
Flat rash (526)
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211 cases with both
40.1% of cases
20% more often
Painful rash (516)
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206 cases with both
39.9% of cases
20% more often
Can't afford to buy food (1909)
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762 cases with both
39.9% of cases
20% more often
Multiple chemical sensitivity (MCS) (2279)
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906 cases with both
39.8% of cases
20% more often
Weigh myself daily (8123)
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3229 cases with both
39.8% of cases
20% more often
Tight/tense abdomen (2454)
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974 cases with both
39.7% of cases
20% more often
Recent weight change (6009)
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2372 cases with both
39.5% of cases
20% more often
Blood or pus in mucus (462)
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182 cases with both
39.4% of cases
20% more often
Smoking to suppress appetite (3891)
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1533 cases with both
39.4% of cases
20% more often
Abdominal swelling during menses (8840)
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3477 cases with both
39.3% of cases
20% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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635 cases with both
39.3% of cases
20% more often
Tight clothing / belts (3919)
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1539 cases with both
39.3% of cases
20% more often
Pelvic Congestion Syndrome (227)
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89 cases with both
39.2% of cases
20% more often
Hyperactive when stressed (5530)
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2165 cases with both
39.2% of cases
20% more often
Croup (176)
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69 cases with both
39.2% of cases
20% more often
Pain relieved by exercise (1996)
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780 cases with both
39.1% of cases
20% more often
Convulsions (156)
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61 cases with both
39.1% of cases
20% more often
Implant / Prosthesis (787)
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308 cases with both
39.1% of cases
20% more often
Restricting Food Intake (15613)
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6107 cases with both
39.1% of cases
20% more often
Fainting (2169)
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845 cases with both
39% of cases
20% more often
Difficulty expressing desires (9207)
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3593 cases with both
39% of cases
20% more often
Pale menstrual blood (461)
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179 cases with both
38.8% of cases
20% more often
Small breasts (2618)
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1017 cases with both
38.8% of cases
20% more often
Palpable Mass in Abdomen (267)
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103 cases with both
38.6% of cases
10% more often
Preoccupied with sex / lust (2530)
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976 cases with both
38.6% of cases
10% more often
Macrobiotic diet (1127)
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435 cases with both
38.6% of cases
10% more often
Tense chest (3234)
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1247 cases with both
38.6% of cases
10% more often
Distress when sweets unavailable (4006)
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1547 cases with both
38.6% of cases
10% more often
Avoid social events due to appearance (7275)
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2811 cases with both
38.6% of cases
10% more often
Gray sclera (white part of eye) (231)
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89 cases with both
38.5% of cases
10% more often
Eat when lonely / depressed (9688)
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3729 cases with both
38.5% of cases
10% more often
Eating without realizing it (4049)
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1559 cases with both
38.5% of cases
10% more often
Orangish skin (495)
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190 cases with both
38.4% of cases
10% more often
Insufficient cleanliness (4471)
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1716 cases with both
38.4% of cases
10% more often
Enlarged Spleen (328)
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126 cases with both
38.4% of cases
10% more often
Psychiatric Treatment (3639)
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1395 cases with both
38.3% of cases
10% more often
Chronic Peeling Skin (1173)
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449 cases with both
38.3% of cases
10% more often
Multiple weight loss programs (10770)
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4121 cases with both
38.3% of cases
10% more often
Venereal Disease (781)
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298 cases with both
38.2% of cases
10% more often

Complications of Those Reporting Preoccupied with healthy eating

People who report Preoccupied with healthy eating were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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427 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4827 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Exercising as punishment
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928 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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278 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Chewing and spitting food
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746 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Exercising after eating too much
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1228 cases with both
+2.0 times more likely
11% of cases
5.47% (2,548 cases)
Restricting Food Intake
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6107 cases with both
+2.0 times more likely
56% of cases
28.12% (15,613 cases)
Purging Food
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1476 cases with both
+2.0 times more likely
14% of cases
7.06% (2,856 cases)
Bluish / Purple Tongue
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165 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Compulsive exercising
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876 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
Anorexia, past or current
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1902 cases with both
+1.9 times more likely
18% of cases
9.45% (4,050 cases)
Show All
Slow, heavy digestion
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4662 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Bulimia, past or current
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1573 cases with both
+1.7 times more likely
14% of cases
8.43% (3,506 cases)
Currently/recently on a diet
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4374 cases with both
+1.6 times more likely
40% of cases
24.25% (11,960 cases)
Preoccupied with food
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3158 cases with both
+1.6 times more likely
29% of cases
17.94% (5,772 cases)
Tongue deviates to right/left
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170 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Body dysmorphia / Distorted self-image
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2840 cases with both
+1.6 times more likely
26% of cases
16.44% (5,887 cases)
Eating vegetables to suppress hunger
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4780 cases with both
+1.6 times more likely
44% of cases
28.2% (9,352 cases)
Self Mutilation
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838 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Omitting Food Groups
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5504 cases with both
+1.5 times more likely
51% of cases
33.04% (10,981 cases)
Tongue frothy on edges
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278 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Artificial sweeteners
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2843 cases with both
+1.5 times more likely
26% of cases
17.04% (8,589 cases)
Trauma-induced overeating
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749 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Spending all day in the kitchen
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1514 cases with both
+1.5 times more likely
14% of cases
9.25% (3,076 cases)
Laxatives to lose weight
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1373 cases with both
+1.5 times more likely
13% of cases
8.63% (2,812 cases)
Restricting Water Intake
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277 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Peanut allergy
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287 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Preoccupied with size, shape or weight
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5556 cases with both
+1.5 times more likely
51% of cases
35.03% (12,085 cases)
Dilated Pupil
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195 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
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716 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Uneasy when food unavailable
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2079 cases with both
+1.4 times more likely
19% of cases
13.17% (4,533 cases)
Body Checking
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5557 cases with both
+1.4 times more likely
51% of cases
35.36% (12,680 cases)
Exercising without eating
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2643 cases with both
+1.4 times more likely
24% of cases
16.67% (7,501 cases)
Yellow bump on eye
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182 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Exercising when emotional
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2026 cases with both
+1.4 times more likely
19% of cases
13.22% (5,575 cases)
Scheduling time alone to eat
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1644 cases with both
+1.4 times more likely
15% of cases
10.44% (3,314 cases)
Joint pain after eating
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320 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Exercising 6+ times per week
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2128 cases with both
+1.4 times more likely
20% of cases
14.07% (6,093 cases)
Fasting during daytime hours / bingeing at night
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2524 cases with both
+1.4 times more likely
23% of cases
16.26% (5,367 cases)
Celiac Disease
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386 cases with both
+1.4 times more likely
4% of cases
2.85% (1,108 cases)
Diuretics to lose weight
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995 cases with both
+1.4 times more likely
9% of cases
6.42% (2,085 cases)
Smoking to suppress appetite
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1533 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Exercising more than 1 hour a day
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1727 cases with both
+1.4 times more likely
16% of cases
11.43% (4,529 cases)
Buy food for others then eat it
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1272 cases with both
+1.4 times more likely
12% of cases
8.6% (2,759 cases)
Conflict makes me restless
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7924 cases with both
+1.4 times more likely
73% of cases
52.33% (43,701 cases)
Macrobiotic diet
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435 cases with both
+1.4 times more likely
4% of cases
2.87% (1,127 cases)
Bluish nail-beds
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845 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Pale menstrual blood
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179 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Strong hunger
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5993 cases with both
+1.4 times more likely
55% of cases
39.61% (31,540 cases)
Burning sense of shame
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1644 cases with both
+1.4 times more likely
15% of cases
10.82% (3,769 cases)
Difficulty expectorating
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505 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Overwhelmed by responsibilities
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6198 cases with both
+1.4 times more likely
57% of cases
41.32% (19,304 cases)
Search for perfect bite
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1706 cases with both
+1.4 times more likely
16% of cases
11.6% (3,999 cases)
Yellowish skin
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1040 cases with both
+1.4 times more likely
10% of cases
7.29% (2,733 cases)
Feel guilty when skip exercise
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6252 cases with both
+1.4 times more likely
58% of cases
42.31% (18,003 cases)
Feel like a failure after overeating
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4136 cases with both
+1.4 times more likely
38% of cases
27.76% (9,279 cases)
Tense muscles when stressed
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3171 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Panic about size, shape or weight
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2945 cases with both
+1.4 times more likely
27% of cases
19.92% (6,563 cases)
Exercise aggravates symptoms
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1581 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Stole food or money to buy food
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471 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Secretive eating
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3661 cases with both
+1.3 times more likely
34% of cases
25.19% (8,337 cases)
Binging more than 1x monthly
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2194 cases with both
+1.3 times more likely
20% of cases
14.86% (5,063 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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635 cases with both
+1.3 times more likely
6% of cases
4.46% (1,615 cases)
Blood or pus in mucus
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182 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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846 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Fasting to lose weight
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4755 cases with both
+1.3 times more likely
44% of cases
32.89% (11,675 cases)
Feel unhealthy when skip exercise
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6235 cases with both
+1.3 times more likely
57% of cases
42.65% (17,772 cases)
Kidney Infection
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601 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
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509 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Famine / Underfed in Childhood
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721 cases with both
+1.3 times more likely
7% of cases
5.25% (1,923 cases)
Non-healing sore / ulcer
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276 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Manic / giddy
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960 cases with both
+1.3 times more likely
9% of cases
6.75% (2,385 cases)
Hide food
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1415 cases with both
+1.3 times more likely
13% of cases
9.78% (3,231 cases)
Staph infection
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395 cases with both
+1.3 times more likely
4% of cases
3.01% (1,066 cases)
Oppressed / disempowered
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1585 cases with both
+1.3 times more likely
15% of cases
11.3% (3,669 cases)
Gastrointestinal Bleeding
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183 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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206 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Family prevents career development
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1365 cases with both
+1.3 times more likely
13% of cases
9.83% (3,992 cases)
Interstitial Cystitis
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316 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Angry when someone eats my food
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2914 cases with both
+1.3 times more likely
27% of cases
20.45% (7,138 cases)
Uncontrollable compulsion to eat
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1886 cases with both
+1.3 times more likely
17% of cases
12.89% (4,198 cases)
Nipple Fissures / Candida / Skin Problems
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297 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Strong abdominal pulse
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946 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Bulky muscles
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850 cases with both
+1.3 times more likely
8% of cases
6.11% (2,089 cases)
Poor discernment of temperature
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520 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Self-loathing
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2962 cases with both
+1.3 times more likely
27% of cases
20.63% (6,841 cases)
Even liquid foods aggravate abdominal pain
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391 cases with both
+1.3 times more likely
4% of cases
3.06% (1,126 cases)
Flat rash
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211 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Drinking coffee to replace food
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3194 cases with both
+1.3 times more likely
29% of cases
22.19% (7,337 cases)
Pain with sense of fullness
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1705 cases with both
+1.3 times more likely
16% of cases
12.26% (4,736 cases)
Eat when abdomen painful
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1232 cases with both
+1.3 times more likely
11% of cases
8.44% (2,767 cases)
Malabsorption
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1580 cases with both
+1.3 times more likely
15% of cases
11.52% (4,275 cases)
Fainting
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845 cases with both
+1.3 times more likely
8% of cases
6.15% (2,169 cases)
Bluish Skin
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404 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Raised & bumpy rash
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607 cases with both
+1.3 times more likely
6% of cases
4.62% (1,605 cases)
Frequent baking
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1189 cases with both
+1.3 times more likely
11% of cases
8.47% (2,956 cases)
Voiding large quantity of stool
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1712 cases with both
+1.3 times more likely
16% of cases
12.33% (4,675 cases)
Can't stop eating once I start
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2198 cases with both
+1.3 times more likely
20% of cases
15.42% (4,901 cases)
Dizzy / Light-headed
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4123 cases with both
+1.3 times more likely
38% of cases
29.32% (11,401 cases)
Gain weight easily
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6228 cases with both
+1.3 times more likely
57% of cases
43.99% (35,031 cases)
Abdominal pain continuous
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384 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)

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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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What are some of the reasons why you include 'preoccupied with healthy eating' in your life? Is there something else you'd like to know about 'preoccupied with healthy eating'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.